Mostly Made Szechuan Chicken Diced Chicken And Veggies Stir Fried With Garlic And Ginger In A Flavorful Asian Style Sauce Meal Starter, Szechuan Chicken by Mostly Made Llc: Similar Foods
- Product:
- Szechuan Chicken Diced Chicken And Veggies Stir Fried With Garlic And Ginger In A Flavorful Asian Style Sauce Meal Starter, Szechuan Chicken
- Brand:
- Mostly Made
- Maker:
- Mostly Made Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2593721/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 80.0kcal | |
Total Fat | 2.65g | |
Saturated Fat | 0.44g | |
Trans Fat | 0.0g | |
Cholesterol | 40.0mg | |
Sodium | 204.0mg | |
Total Carbohydrates | 3.54g | |
Dietary Fiber | 0.9g | |
Sugars | 0.88g | |
Sugars, added | N/A | |
Protein | 9.73g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 2.7mg | |
Calcium, Ca | 16.0mg | |
Iron, Fe | 0.88mg | |
Potassium, K | 210.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Chicken Breast, Chicken Thigh, Celery, Water Chestnuts (water Chestnuts, Water, Citric Acid), Mushrooms, Water, Green Onion, Sherry, Garlic, Tamari Soy Sauce (water, Soybeans, Salt, Sugar), Oyster Sauce (water, Sugar, Salt, Oyster Extractives (oyster, Water, Salt), Modified Corn Starch, Caramel Color), Serrano Pepper, Sunflower Oil, Modified Food Starch, Ginger, Crushed Red Peppers |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.94
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 81.0kcal (+1.00kcal, +1.25%) | |
Total Fat | 0.48g (-2.17g, -81.89%) | |
Saturated Fat | 0.48g (+0.04g, +9.09%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 38.0mg (-2.00mg, -5.00%) | |
Sodium | 190.0mg (-14.00mg, -6.86%) | |
Total Carbohydrates | 0.0g (-3.54g, -100.00%) | |
Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
Sugars | 0.0g (-0.88g, -100.00%) | |
Sugars, added | N/A | |
Protein | 19.05g (+9.32g, +95.79%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (-16.00mg, -100.00%) | |
Iron, Fe | 2.57mg (+1.69mg, +192.05%) | |
Potassium, K | 200.0mg (-10.00mg, -4.76%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Tuna Fish, Water And Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.12
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 85.0kcal (+5.00kcal, +6.25%) | |
Total Fat | 4.26g (+1.61g, +60.75%) | |
Saturated Fat | 2.13g (+1.69g, +384.09%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 34.0mg (-6.00mg, -15.00%) | |
Sodium | 189.0mg (-15.00mg, -7.35%) | |
Total Carbohydrates | 4.04g (+0.50g, +14.12%) | |
Dietary Fiber | 1.1g (+0.20g, +22.22%) | |
Sugars | 1.91g (+1.03g, +117.05%) | |
Sugars, added | N/A | |
Protein | 8.72g (-1.01g, -10.38%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 36.0mg (+20.00mg, +125.00%) | |
Iron, Fe | 0.47mg (-0.41mg, -46.59%) | |
Potassium, K | 215.0mg (+5.00mg, +2.38%) | |
Vitamin D, IU | 3.0IU |
Ingredients | ||
---|---|---|
Boneless Skinless Chicken Breasts (boneless, Skinless Chicken Breast Fillets, Containing Up To 10% Solution Of Water, Food Starch And Salt), Green Beans, Cream Sauce Base (light Cream, Water, Food Starch Modified [corn], Contains 2% Or Less Of Each Of The Following: Mono And Diglycerides, Datem, Tetrasodium Pyrophosphate, Sodium Citrate, Dextrose, Carrageenan, Guar Gum, Sodium Phosphate, Salt, Natural Flavor, Yeast Extract, Hydrolyzed Corn Protein, Onion Powder, Spice, Natural Extractive Of Turmeric And Annatto [color], Vitamin A Palmitate, Vitamin D3), Grape Tomatoes, Grated Parmesan Cheese (grated Parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch [to Prevent Caking], Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Sundried Tomato Pesto (sundried Tomatoes, Tomatoes, Canola Oil, Water, Parmesan Cheese [milk, Bacterial Culture, Salt, Enzymes, Calcium Chloride, Powdered Cellulose], Extra Virgin Olive Oil, Garlic, Salt, Sugar, Herbs, Spices, Citric Acid, Potassium Sorbate [preservative], Calcium Chloride), Tomato Puree (tomato Puree [tomato Paste, Water], Citric Acid), Cornstarch |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.20
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 100.0kcal (+20.00kcal, +25.00%) | |
Total Fat | 1.18g (-1.47g, -55.47%) | |
Saturated Fat | 0.2g (-0.24g, -54.55%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 25.0mg (-15.00mg, -37.50%) | |
Sodium | 205.0mg (+1.00mg, +0.49%) | |
Total Carbohydrates | 12.8g (+9.26g, +261.58%) | |
Dietary Fiber | 1.8g (+0.90g, +100.00%) | |
Sugars | 2.95g (+2.07g, +235.23%) | |
Sugars, added | N/A | |
Protein | 8.86g (-0.87g, -8.94%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 18.0mg (+2.00mg, +12.50%) | |
Iron, Fe | 0.59mg (-0.29mg, -32.95%) | |
Potassium, K | 218.0mg (+8.00mg, +3.81%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Boneless Skinless Chicken Breasts (contains Up To 10% Of A Solution Of Water, Lemon Juice Concentrate, Vinegar, Salt And Vinegar Powder), Yukon Gold Potatoes, Broccoli, Panko Breadcrumbs (bleached Wheat Flour, Yeast, Sugar, Salt), Sour Cream (cultured Milk & Cream, Contains Less Than 2% Of Each Of The Following: Modified Food Starch, Sodium Tripolyphosphate, Carrageenan, Calcium Sulfate, Locust Bean Gum, Guar Gum, Lactic Acid, Water, Citric Acid, Natural Flavor (milk And Potassium Sorbate [preservative]), Hot Honey (honey, Chilies, Vinegar), Sweet And Smoky Bbq Seasoning Blend (smoked Paprika, Sugar, Dehydrated Garlic, Mustard, Cumin, Ginger, Black Pepper) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.27
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 99.0kcal (+19.00kcal, +23.75%) | |
Total Fat | 1.76g (-0.89g, -33.58%) | |
Saturated Fat | 0.35g (-0.09g, -20.45%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 39.0mg (-1.00mg, -2.50%) | |
Sodium | 190.0mg (-14.00mg, -6.86%) | |
Total Carbohydrates | 0.0g (-3.54g, -100.00%) | |
Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
Sugars | 0.0g (-0.88g, -100.00%) | |
Sugars, added | N/A | |
Protein | 21.83g (+12.10g, +124.36%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 7.0mg (-9.00mg, -56.25%) | |
Iron, Fe | 0.21mg (-0.67mg, -76.14%) | |
Potassium, K | 197.0mg (-13.00mg, -6.19%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 1.0ug (+1.00ug) |
Ingredients | ||
---|---|---|
White Tuna, Water, Vegetable Broth (pea And Carrot Extracts), Salt, Sodium Pyrophospate (inhibitor Agent) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.83
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 106.0kcal (+26.00kcal, +32.50%) | |
Total Fat | 4.9g (+2.25g, +84.91%) | |
Saturated Fat | 2.45g (+2.01g, +456.82%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 37.0mg (-3.00mg, -7.50%) | |
Sodium | 216.0mg (+12.00mg, +5.88%) | |
Total Carbohydrates | 9.39g (+5.85g, +165.25%) | |
Dietary Fiber | 1.2g (+0.30g, +33.33%) | |
Sugars | 1.63g (+0.75g, +85.23%) | |
Sugars, added | N/A | |
Protein | 7.76g (-1.97g, -20.25%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 24.0mg (+8.00mg, +50.00%) | |
Iron, Fe | 0.69mg (-0.19mg, -21.59%) | |
Potassium, K | 224.0mg (+14.00mg, +6.67%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Water, Organic Dark Meat Chicken, Organic Cream, Organic Corn, Organic Navy Beans, Organic Chicken Bone Broth Concentrate (water, Organic Chicken Bones, Organic Onion, Organic Carrot, Organic Celery, Sea Salt, Organic Parsley, Organic Apple Cider Vinegar, Organic Bay Leaf, Organic Black Pepper), Organic Red Peppers, Organic Celery, Organic Jalapeno Pepper, Organic Dehydrated Onion, Organic Potato Starch, Organic Rice Flour, Organic Sour Cream Powder (organic Sour Cream Powder [organic Cream, Cultures, Lactic Acid], Organic Nonfat Milk Solids, Citric Acid), Sea Salt, Organic Extra Virgin Olive Oil, Organic Onion Powder, Organic Yeast Extract, Organic Garlic Powder, Organic Cumin, Organic Dried Oregano, Organic White Pepper, And Organic Smoked Paprika |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.08
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 81.0kcal (+1.00kcal, +1.25%) | |
Total Fat | 0.78g (-1.87g, -70.57%) | |
Saturated Fat | 0.16g (-0.28g, -63.64%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 12.0mg (-28.00mg, -70.00%) | |
Sodium | 219.0mg (+15.00mg, +7.35%) | |
Total Carbohydrates | 11.25g (+7.71g, +217.80%) | |
Dietary Fiber | 2.5g (+1.60g, +177.78%) | |
Sugars | 2.5g (+1.62g, +184.09%) | |
Sugars, added | N/A | |
Protein | 6.88g (-2.85g, -29.29%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 12.0mg (-4.00mg, -25.00%) | |
Iron, Fe | 0.59mg (-0.29mg, -32.95%) | |
Potassium, K | 203.0mg (-7.00mg, -3.33%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Seasoned Grilled Chicken Breast Strips (chicken Breast, Water, Contains Less Than 2% Of: Sugar, Olive Oil, Salt, Dried Orange Pulp, Garlic And Onion Powder, Potato Starch, Black Pepper), Cooked Grain Blend (water, Brown Rice, White Rice, Red Rice, Amaranth), Chipotle Fajita Sauce (water, Soy Sauce [water, Soybeans, Salt, Sugar, Corn Starch], Balsamic Vinegar [wine Vinegar, Concentrated Grape Must], Apple Juice Concentrate, Corn Starch, Cane Sugar, Salt, Contains Less Than 2% Of: Onions, Garlic, Expeller Pressed Canola Oil, Chicken Flavor [chicken Broth, Salt, Chicken Fat], Tomato Paste, Apple Cider Vinegar, Chipotle Chile, Molasses, Cumin, Black Pepper, Thyme), Tomatoes, Cooked Black Beans (water, Black Beans), Onions, Red Bell Peppers, Yellow Bell Peppers, Fire Roasted Poblano Peppers, Cilantro |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.08
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 81.0kcal (+1.00kcal, +1.25%) | |
Total Fat | 0.78g (-1.87g, -70.57%) | |
Saturated Fat | 0.16g (-0.28g, -63.64%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 12.0mg (-28.00mg, -70.00%) | |
Sodium | 219.0mg (+15.00mg, +7.35%) | |
Total Carbohydrates | 11.25g (+7.71g, +217.80%) | |
Dietary Fiber | 2.5g (+1.60g, +177.78%) | |
Sugars | 2.5g (+1.62g, +184.09%) | |
Sugars, added | N/A | |
Protein | 6.88g (-2.85g, -29.29%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 12.0mg (-4.00mg, -25.00%) | |
Iron, Fe | 0.59mg (-0.29mg, -32.95%) | |
Potassium, K | 203.0mg (-7.00mg, -3.33%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Seasoned Grilled Chicken Breast Strips (chicken Breast, Water, Contains Less Than 2% Of: Sugar, Olive Oil, Salt, Dried Orange Pulp, Garlic And Onion Powder, Potato Starch, Black Pepper), Cooked Grain Blend (water, Brown Rice, White Rice, Red Rice, Amaranth), Chipotle Fajita Sauce (water, Soy Sauce [water, Soybeans, Salt, Sugar, Corn Starch], Balsamic Vinegar [wine Vinegar, Concentrated Grape Must], Apple Juice Concentrate, Corn Starch, Cane Sugar, Salt, Contains Less Than 2% Of: Onions, Garlic, Expeller Pressed Canola Oil, Chicken Flavor [chicken Broth, Salt, Chicken Fat], Tomato Paste, Apple Cider Vinegar, Chipotle Chile, Molasses, Cumin, Black Pepper, Thyme), Tomatoes, Cooked Black Beans (water, Black Beans), Onions, Red Bell Peppers, Yellow Bell Peppers, Fire Roasted Poblano Peppers, Cilantro |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.08
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 81.0kcal (+1.00kcal, +1.25%) | |
Total Fat | 0.78g (-1.87g, -70.57%) | |
Saturated Fat | 0.16g (-0.28g, -63.64%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 12.0mg (-28.00mg, -70.00%) | |
Sodium | 219.0mg (+15.00mg, +7.35%) | |
Total Carbohydrates | 11.25g (+7.71g, +217.80%) | |
Dietary Fiber | 2.5g (+1.60g, +177.78%) | |
Sugars | 2.5g (+1.62g, +184.09%) | |
Sugars, added | N/A | |
Protein | 6.88g (-2.85g, -29.29%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 12.0mg (-4.00mg, -25.00%) | |
Iron, Fe | 0.59mg (-0.29mg, -32.95%) | |
Potassium, K | 203.0mg (-7.00mg, -3.33%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Seasoned Grilled Chicken Breast Strips (chicken Breast, Water, Contains Less Than 2% Of: Sugar, Olive Oil, Salt, Dried Orange Pulp, Garlic And Onion Powder, Potato Starch, Black Pepper), Cooked Grain Blend (water, Brown Rice, White Rice, Red Rice, Amaranth), Chipotle Fajita Sauce (water, Soy Sauce [water, Soybeans, Salt, Sugar, Corn Starch], Balsamic Vinegar [wine Vinegar, Concentrated Grape Must], Apple Juice Concentrate, Corn Starch, Cane Sugar, Salt, Contains Less Than 2% Of: Onions, Garlic, Expeller Pressed Canola Oil, Chicken Flavor [chicken Broth, Salt, Chicken Fat], Tomato Paste, Apple Cider Vinegar, Chipotle Chile, Molasses, Cumin, Black Pepper, Thyme), Tomatoes, Cooked Black Beans (water, Black Beans), Onions, Red Bell Peppers, Yellow Bell Peppers, Fire Roasted Poblano Peppers, Cilantro |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.15
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 104.0kcal (+24.00kcal, +30.00%) | |
Total Fat | 3.35g (+0.70g, +26.42%) | |
Saturated Fat | 1.12g (+0.68g, +154.55%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 20.0mg (-20.00mg, -50.00%) | |
Sodium | 204.0mg (=) | |
Total Carbohydrates | 11.52g (+7.98g, +225.42%) | |
Dietary Fiber | 1.9g (+1.00g, +111.11%) | |
Sugars | 0.74g (-0.14g, -15.91%) | |
Sugars, added | N/A | |
Protein | 7.43g (-2.30g, -23.64%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 26.0mg (+10.00mg, +62.50%) | |
Iron, Fe | 0.74mg (-0.14mg, -15.91%) | |
Potassium, K | 201.0mg (-9.00mg, -4.29%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Cooked Long Grain Brown Rice, Seasoned Roasted White Meat Chicken (chicken Breast With Rib Meat, Water, Cornstarch, Soybean Oil, Sea Salt, Seasoning [vegetable Oil {canola, Safflower}, Rosemary Extract, Yeast Extract, Citrus Extract, Natural Flavors], Spices), Lemon Sauce (water, Lemon Peel [lemon Peel, Water, Citric Acid], Butter [cream, Natural Flavors], Onion, Lemon Juice [water, Lemon Juice Concentrate, Lemon Oil], Olive Oil, Garlic Puree, Spices, Sea Salt, Cornstarch), Asparagus, Green Beans, Broccoli, Cooked White Quinoa, Cooked Red Quinoa, Kale, Shelled Edamame (soybeans) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.73
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 98.0kcal (+18.00kcal, +22.50%) | |
Total Fat | 2.23g (-0.42g, -15.85%) | |
Saturated Fat | 0.45g (+0.01g, +2.27%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 58.0mg (+18.00mg, +45.00%) | |
Sodium | 196.0mg (-8.00mg, -3.92%) | |
Total Carbohydrates | 0.0g (-3.54g, -100.00%) | |
Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
Sugars | 0.0g (-0.88g, -100.00%) | |
Sugars, added | N/A | |
Protein | 20.54g (+10.81g, +111.10%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg (-2.70mg, -100.00%) | |
Calcium, Ca | 0.0mg (-16.00mg, -100.00%) | |
Iron, Fe | 0.64mg (-0.24mg, -27.27%) | |
Potassium, K | 223.0mg (+13.00mg, +6.19%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.89g | |
Fatty acids, total polyunsaturated | 0.0g | |
Folic acid | 0.0ug |
Ingredients | ||
---|---|---|
Contains Up To 15% Chicken Broth, Salt, And Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.73
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 98.0kcal (+18.00kcal, +22.50%) | |
Total Fat | 2.23g (-0.42g, -15.85%) | |
Saturated Fat | 0.45g (+0.01g, +2.27%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 58.0mg (+18.00mg, +45.00%) | |
Sodium | 196.0mg (-8.00mg, -3.92%) | |
Total Carbohydrates | 0.0g (-3.54g, -100.00%) | |
Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
Sugars | 0.0g (-0.88g, -100.00%) | |
Sugars, added | N/A | |
Protein | 20.54g (+10.81g, +111.10%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg (-2.70mg, -100.00%) | |
Calcium, Ca | 0.0mg (-16.00mg, -100.00%) | |
Iron, Fe | 0.64mg (-0.24mg, -27.27%) | |
Potassium, K | 223.0mg (+13.00mg, +6.19%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.89g | |
Fatty acids, total polyunsaturated | 0.0g | |
Folic acid | 0.0ug |
Ingredients | ||
---|---|---|
Contains Up To 15% Chicken Broth, Salt, And Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.10
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 74.0kcal (-6.00kcal, -7.50%) | |
Total Fat | 3.72g (+1.07g, +40.38%) | |
Saturated Fat | 0.74g (+0.30g, +68.18%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 20.0mg (-20.00mg, -50.00%) | |
Sodium | 208.0mg (+4.00mg, +1.96%) | |
Total Carbohydrates | 3.72g (+0.18g, +5.08%) | |
Dietary Fiber | 1.9g (+1.00g, +111.11%) | |
Sugars | 1.49g (+0.61g, +69.32%) | |
Sugars, added | N/A | |
Protein | 6.69g (-3.04g, -31.24%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 1.3mg (-1.40mg, -51.85%) | |
Calcium, Ca | 26.0mg (+10.00mg, +62.50%) | |
Iron, Fe | 0.56mg (-0.32mg, -36.36%) | |
Potassium, K | 212.0mg (+2.00mg, +0.95%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Vitamin A | 27.0ug | |
Fatty acids, total monounsaturated | 1.49g | |
Fatty acids, total polyunsaturated | 1.49g |
Ingredients | ||
---|---|---|
Green Zucchini, Cooked Chicken (chicken Breast, Water, Olive Oil, Salt, Dried Orange Pulp, Potassium Chloride), Carrots, Water, Red Bell Peppers, Mushrooms, Edamame, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Sesame Seed Oil, Green Onions, Contains 2% Or Less Of: Rice Vinegar, Onions, Chili Paste (red Chili Peppers, Distilled Vinegar, Garlic, Salt), Tahini (roasted, Hulled And Ground Sesame Seeds), Corn Starch, Sesame Seeds, Garlic, Garlic Powder, Cochin Ginger, Locust Bean Gum, Canola Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.24
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 79.0kcal (-1.00kcal, -1.25%) | |
Total Fat | 2.86g (+0.21g, +7.92%) | |
Saturated Fat | 2.14g (+1.70g, +386.36%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 7.0mg (-33.00mg, -82.50%) | |
Sodium | 214.0mg (+10.00mg, +4.90%) | |
Total Carbohydrates | 9.29g (+5.75g, +162.43%) | |
Dietary Fiber | 1.4g (+0.50g, +55.56%) | |
Sugars | 2.14g (+1.26g, +143.18%) | |
Sugars, added | N/A | |
Protein | 2.14g (-7.59g, -78.01%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 14.0mg (-2.00mg, -12.50%) | |
Iron, Fe | 0.36mg (-0.52mg, -59.09%) | |
Potassium, K | 214.0mg (+4.00mg, +1.90%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Cauliflower, Water, Potato Flakes, Cream (milk), Butter (milk), Salt, White Pepper, Nutmeg |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.27
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 98.0kcal (+18.00kcal, +22.50%) | |
Total Fat | 0.89g (-1.76g, -66.42%) | |
Saturated Fat | 0.0g (-0.44g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 49.0mg (+9.00mg, +22.50%) | |
Sodium | 232.0mg (+28.00mg, +13.73%) | |
Total Carbohydrates | 1.79g (-1.75g, -49.44%) | |
Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
Sugars | 0.0g (-0.88g, -100.00%) | |
Sugars, added | N/A | |
Protein | 18.75g (+9.02g, +92.70%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 18.0mg (+2.00mg, +12.50%) | |
Iron, Fe | 0.0mg (-0.88mg, -100.00%) | |
Potassium, K | 205.0mg (-5.00mg, -2.38%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Scallops, Water, Sodium Tripolyphosphate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.35
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 103.0kcal (+23.00kcal, +28.75%) | |
Total Fat | 3.23g (+0.58g, +21.89%) | |
Saturated Fat | 0.81g (+0.37g, +84.09%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 21.0mg (-19.00mg, -47.50%) | |
Sodium | 216.0mg (+12.00mg, +5.88%) | |
Total Carbohydrates | 8.06g (+4.52g, +127.68%) | |
Dietary Fiber | 1.0g (+0.10g, +11.11%) | |
Sugars | 2.26g (+1.38g, +156.82%) | |
Sugars, added | N/A | |
Protein | 9.03g (-0.70g, -7.19%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 16.0mg (=) | |
Iron, Fe | 1.13mg (+0.25mg, +28.41%) | |
Potassium, K | 194.0mg (-16.00mg, -7.62%) | |
Vitamin D, IU | 1.0IU |
Ingredients | ||
---|---|---|
Burgundy Wine (grape Wine With Sulfites), Cooked Seasoned Beef (beef, Water, Salt),onion, Shallot, Mushroom, Uncured Smoked Bacon (pork Water, Sea Salt, Turbinado Sugar, Celery Powder, Cherry Powder, Natural Flavoring), Brown Rice Flour (brown Rice), Tomato Paste (vine Ripened Tomatoes), Beef Base (oven Roasted Beef With Natural Juices, Onions, Dehydrated Potatoes, Yeast Extract, Salt, Sunflower Oil, Dehydrated Vegetables [carrots Onions], Lemon Juice Concentrate, Natural Flavoring), Garlic (garlic, Water, Citric Acid), Red Currant Jelly (red Currant Juice, Sugar, Cane Sugar, Fruit Pectin), Avocado Oil, Bay Leaf, Balsamic Vinegar (organic Wine Vinegar And Concentrated Organic Grape Must With Natural Sulfites), Brown Sugar (sugar, Invert Sugar, Cane Molasses), Thyme, Rosemary, Black Pepper |