Frontera Medium Chicken Grilled Chicken Breast With Chipotle Fajita Sauce, Grain Blend, Black Beans & Peppers Fajita Bowl, Medium Chicken by Conagra Foods Packaged Foods, Llc: Similar Foods

Product:
Medium Chicken Grilled Chicken Breast With Chipotle Fajita Sauce, Grain Blend, Black Beans & Peppers Fajita Bowl, Medium Chicken
Brand:
Frontera
Maker:
Conagra Foods Packaged Foods, Llc

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The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1668244/nutrients

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All Nutrients Per 100g (3.527 oz)
Calories 81.0kcal
Total Fat0.78g
Saturated Fat 0.16g
Trans Fat 0.0g
Cholesterol 12.0mg
Sodium 219.0mg
Total Carbohydrates 11.25g
Dietary Fiber 2.5g
Sugars 2.5g
Sugars, added N/A
Protein 6.88g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg
Iron, Fe0.59mg
Potassium, K203.0mg
Vitamin D, IU0.0IU
Ingredients
Seasoned Grilled Chicken Breast Strips (chicken Breast, Water, Contains Less Than 2% Of: Sugar, Olive Oil, Salt, Dried Orange Pulp, Garlic And Onion Powder, Potato Starch, Black Pepper), Cooked Grain Blend (water, Brown Rice, White Rice, Red Rice, Amaranth), Chipotle Fajita Sauce (water, Soy Sauce [water, Soybeans, Salt, Sugar, Corn Starch], Balsamic Vinegar [wine Vinegar, Concentrated Grape Must], Apple Juice Concentrate, Corn Starch, Cane Sugar, Salt, Contains Less Than 2% Of: Onions, Garlic, Expeller Pressed Canola Oil, Chicken Flavor [chicken Broth, Salt, Chicken Fat], Tomato Paste, Apple Cider Vinegar, Chipotle Chile, Molasses, Cumin, Black Pepper, Thyme), Tomatoes, Cooked Black Beans (water, Black Beans), Onions, Red Bell Peppers, Yellow Bell Peppers, Fire Roasted Poblano Peppers, Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 81.0kcal (=)
Total Fat0.78g (=)
Saturated Fat 0.16g (=)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (=)
Sodium 219.0mg (=)
Total Carbohydrates 11.25g (=)
Dietary Fiber 2.5g (=)
Sugars 2.5g (=)
Sugars, added N/A
Protein 6.88g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (=)
Iron, Fe0.59mg (=)
Potassium, K203.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Seasoned Grilled Chicken Breast Strips (chicken Breast, Water, Contains Less Than 2% Of: Sugar, Olive Oil, Salt, Dried Orange Pulp, Garlic And Onion Powder, Potato Starch, Black Pepper), Cooked Grain Blend (water, Brown Rice, White Rice, Red Rice, Amaranth), Chipotle Fajita Sauce (water, Soy Sauce [water, Soybeans, Salt, Sugar, Corn Starch], Balsamic Vinegar [wine Vinegar, Concentrated Grape Must], Apple Juice Concentrate, Corn Starch, Cane Sugar, Salt, Contains Less Than 2% Of: Onions, Garlic, Expeller Pressed Canola Oil, Chicken Flavor [chicken Broth, Salt, Chicken Fat], Tomato Paste, Apple Cider Vinegar, Chipotle Chile, Molasses, Cumin, Black Pepper, Thyme), Tomatoes, Cooked Black Beans (water, Black Beans), Onions, Red Bell Peppers, Yellow Bell Peppers, Fire Roasted Poblano Peppers, Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 81.0kcal (=)
Total Fat0.78g (=)
Saturated Fat 0.16g (=)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (=)
Sodium 219.0mg (=)
Total Carbohydrates 11.25g (=)
Dietary Fiber 2.5g (=)
Sugars 2.5g (=)
Sugars, added N/A
Protein 6.88g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (=)
Iron, Fe0.59mg (=)
Potassium, K203.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Seasoned Grilled Chicken Breast Strips (chicken Breast, Water, Contains Less Than 2% Of: Sugar, Olive Oil, Salt, Dried Orange Pulp, Garlic And Onion Powder, Potato Starch, Black Pepper), Cooked Grain Blend (water, Brown Rice, White Rice, Red Rice, Amaranth), Chipotle Fajita Sauce (water, Soy Sauce [water, Soybeans, Salt, Sugar, Corn Starch], Balsamic Vinegar [wine Vinegar, Concentrated Grape Must], Apple Juice Concentrate, Corn Starch, Cane Sugar, Salt, Contains Less Than 2% Of: Onions, Garlic, Expeller Pressed Canola Oil, Chicken Flavor [chicken Broth, Salt, Chicken Fat], Tomato Paste, Apple Cider Vinegar, Chipotle Chile, Molasses, Cumin, Black Pepper, Thyme), Tomatoes, Cooked Black Beans (water, Black Beans), Onions, Red Bell Peppers, Yellow Bell Peppers, Fire Roasted Poblano Peppers, Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.64
All Nutrients Per 100g (3.527 oz)
Calories 76.0kcal (-5.00kcal, -6.17%)
Total Fat2.94g (+2.16g, +276.92%)
Saturated Fat 2.06g (+1.90g, +1187.50%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-6.00mg, -50.00%)
Sodium 218.0mg (-1.00mg, -0.46%)
Total Carbohydrates 9.41g (-1.84g, -16.36%)
Dietary Fiber 1.8g (-0.70g, -28.00%)
Sugars 2.35g (-0.15g, -6.00%)
Sugars, added N/A
Protein 2.35g (-4.53g, -65.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+6.00mg, +50.00%)
Iron, Fe0.35mg (-0.24mg, -40.68%)
Potassium, K212.0mg (+9.00mg, +4.43%)
Vitamin D, IU0.0IU (=)
Ingredients
Cauliflower, Water, Potato Flakes, Cream, Butter, Salt, White Pepper, Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.75
All Nutrients Per 100g (3.527 oz)
Calories 79.0kcal (-2.00kcal, -2.47%)
Total Fat2.86g (+2.08g, +266.67%)
Saturated Fat 2.14g (+1.98g, +1237.50%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-5.00mg, -41.67%)
Sodium 214.0mg (-5.00mg, -2.28%)
Total Carbohydrates 9.29g (-1.96g, -17.42%)
Dietary Fiber 1.4g (-1.10g, -44.00%)
Sugars 2.14g (-0.36g, -14.40%)
Sugars, added N/A
Protein 2.14g (-4.74g, -68.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+2.00mg, +16.67%)
Iron, Fe0.36mg (-0.23mg, -38.98%)
Potassium, K214.0mg (+11.00mg, +5.42%)
Vitamin D, IU0.0IU (=)
Ingredients
Cauliflower, Water, Potato Flakes, Cream (milk), Butter (milk), Salt, White Pepper, Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.04
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (+11.00kcal, +13.58%)
Total Fat2.05g (+1.27g, +162.82%)
Saturated Fat 0.26g (+0.10g, +62.50%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+1.00mg, +8.33%)
Sodium 231.0mg (+12.00mg, +5.48%)
Total Carbohydrates 11.79g (+0.54g, +4.80%)
Dietary Fiber 1.0g (-1.50g, -60.00%)
Sugars 1.54g (-0.96g, -38.40%)
Sugars, added N/A
Protein 6.67g (-0.21g, -3.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (+3.00mg, +25.00%)
Iron, Fe0.92mg (+0.33mg, +55.93%)
Potassium, K200.0mg (-3.00mg, -1.48%)
Vitamin D, IU0.0IU (=)
Ingredients
Rice & Vegetables: Cooked Enriched Long Grain Rice (water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Red Bell Peppers, Onions, Yellow Bell Peppers, Black Beans (water, Black Beans, Salt), Corn, Poblano Chiles, Red Bell Pepper Puree, Soybean Oil, Paprika, Lime Juice Concentrate, Spices, Ancho Chili Pepper Sauce & Chicken: Water, Cooked White Meat Chicken, Chicken Broth, Modified Cornstarch, Soybean Oil, Sugar, Salt, Natural Flavors, Lime Juice Concentrate, Seasoning (salt, Maltodextrin [corn, Potato, Sweet Potato], Dried Turkey Broth, Flavoring, Turkey Fat, 2% Or Less Of Autolyzed Yeast Extract, Grill Flavor, Modified Cornstarch, Sesame Oil, Sodium Phosphate), Spices, Paprika, Isolated Soy Protein, Seasoning (dried Chicken Broth, Chicken Powder, Natural Flavor), Maltodextrin, Sodium Phosphate, Mushroom Juice Concentrate, Natural Flavor (contains Barley), Potassium Chloride, Smoke Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.78
All Nutrients Per 100g (3.527 oz)
Calories 73.0kcal (-8.00kcal, -9.88%)
Total Fat1.36g (+0.58g, +74.36%)
Saturated Fat 0.0g (-0.16g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 218.0mg (-1.00mg, -0.46%)
Total Carbohydrates 13.64g (+2.39g, +21.24%)
Dietary Fiber 1.8g (-0.70g, -28.00%)
Sugars 1.82g (-0.68g, -27.20%)
Sugars, added N/A
Protein 1.82g (-5.06g, -73.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+6.00mg, +50.00%)
Iron, Fe0.73mg (+0.14mg, +23.73%)
Potassium, K209.0mg (+6.00mg, +2.96%)
Vitamin D, IU0.0IU (=)
Ingredients
Cilantro Lime Rice & Fire Roasted Corn (cooked Brown Rice, Corn, Cooked Black Beans, Tomato, Poblano Pepper, Onion, Contains Less Than 2% Of Canola Oil, Dehydrated Cilantro, Dehydrated Garlic And Onion, Lime Juice Solids, Maltodextrin, Natural Flavors, Salt, Spices, Sugar), Zucchini, Yellow Summer Squash, Sofrito Sauce (water, Tomato Paste, Spices, Lemon And Lime Juice Concentrates, Chili Peppers, Sugar Contains 2% Or Less Of Each Of The Following: Paprika, Salt, Modified Food Starch, Dehydrated Onion, Natural Flavors, Yeast Extract, Dehydrated Garlic, Tapioca Maltodextrin, Sunflower Oil, Natural Smoke Flavor, Ascorbic Acid, Extractive Of Paprika), Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.49
All Nutrients Per 100g (3.527 oz)
Calories 73.0kcal (-8.00kcal, -9.88%)
Total Fat0.91g (+0.13g, +16.67%)
Saturated Fat 0.0g (-0.16g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 227.0mg (+8.00mg, +3.65%)
Total Carbohydrates 14.55g (+3.30g, +29.33%)
Dietary Fiber 3.6g (+1.10g, +44.00%)
Sugars 2.73g (+0.23g, +9.20%)
Sugars, added N/A
Protein 2.73g (-4.15g, -60.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (-2.00mg, -16.67%)
Iron, Fe0.91mg (+0.32mg, +54.24%)
Potassium, K209.0mg (+6.00mg, +2.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Corn, Water, Black Beans, Onions, Contains 2% Or Less Of Modified Corn Starch, Cilantro, Honey, Spices, Salt, Lime Juice Concentrate, Jalapeno Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.49
All Nutrients Per 100g (3.527 oz)
Calories 73.0kcal (-8.00kcal, -9.88%)
Total Fat0.91g (+0.13g, +16.67%)
Saturated Fat 0.0g (-0.16g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 227.0mg (+8.00mg, +3.65%)
Total Carbohydrates 14.55g (+3.30g, +29.33%)
Dietary Fiber 3.6g (+1.10g, +44.00%)
Sugars 2.73g (+0.23g, +9.20%)
Sugars, added N/A
Protein 2.73g (-4.15g, -60.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (-2.00mg, -16.67%)
Iron, Fe0.91mg (+0.32mg, +54.24%)
Potassium, K209.0mg (+6.00mg, +2.96%)
Vitamin D, IU0.0IU (=)
Ingredients
Corn, Water, Black Beans, Onions, Contains 2% Or Less Of Modified Corn Starch, Cilantro, Honey, Spices, Salt, Lime Juice Concentrate, Jalapeno Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.49
All Nutrients Per 100g (3.527 oz)
Calories 73.0kcal (-8.00kcal, -9.88%)
Total Fat0.91g (+0.13g, +16.67%)
Saturated Fat 0.0g (-0.16g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 227.0mg (+8.00mg, +3.65%)
Total Carbohydrates 14.55g (+3.30g, +29.33%)
Dietary Fiber 3.6g (+1.10g, +44.00%)
Sugars 2.73g (+0.23g, +9.20%)
Sugars, added N/A
Protein 2.73g (-4.15g, -60.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (-2.00mg, -16.67%)
Iron, Fe0.91mg (+0.32mg, +54.24%)
Potassium, K209.0mg (+6.00mg, +2.96%)
Vitamin D, IU0.0IU (=)
Ingredients
Corn, Water, Black Beans, Onions, Contains 2% Or Less Of Modified Corn Starch, Cilantro, Honey, Spices, Salt, Lime Juice Concentrate,jalapeno Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.16
All Nutrients Per 100g (3.527 oz)
Calories 78.0kcal (-3.00kcal, -3.70%)
Total Fat0.0g (-0.78g, -100.00%)
Saturated Fat 0.0g (-0.16g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 219.0mg (=)
Total Carbohydrates 14.06g (+2.81g, +24.98%)
Dietary Fiber 5.5g (+3.00g, +120.00%)
Sugars 0.0g (-2.50g, -100.00%)
Sugars, added N/A
Protein 5.47g (-1.41g, -20.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (+11.00mg, +91.67%)
Iron, Fe1.56mg (+0.97mg, +164.41%)
Potassium, K211.0mg (+8.00mg, +3.94%)
Vitamin D, IU0.0IU (=)
Ingredients
Black Beans, Water, Salt And Calcium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.44
All Nutrients Per 100g (3.527 oz)
Calories 101.0kcal (+20.00kcal, +24.69%)
Total Fat4.05g (+3.27g, +419.23%)
Saturated Fat 1.42g (+1.26g, +787.50%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-2.00mg, -16.67%)
Sodium 215.0mg (-4.00mg, -1.83%)
Total Carbohydrates 12.55g (+1.30g, +11.56%)
Dietary Fiber 0.4g (-2.10g, -84.00%)
Sugars 3.24g (+0.74g, +29.60%)
Sugars, added N/A
Protein 3.24g (-3.64g, -52.91%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.5mg
Calcium, Ca12.0mg (=)
Iron, Fe0.57mg (-0.02mg, -3.39%)
Potassium, K202.0mg (-1.00mg, -0.49%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.82g
Fatty acids, total polyunsaturated0.61g
Ingredients
Water, Tomatoes (tomato Puree, Water), Meatballs (pork, Chicken, Mechanically Separated Chicken, Beef, Water, Crackermeal [enriched Wheat Flour {bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, May Contain Guar Gum], Soy Protein Concentrate, Salt, Caramel Color, Flavorings, Soybean Oil, Citric Acid), Enriched Pasta (durum Wheat Semolina, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), High Fructose Corn Syrup, Less Than 2% Of: Salt, Modified Corn Starch, Potassium Chloride, Pasteurized Processed Cheese (cheddar And Enzyme Modified Cheddar [pasteurized Milk, Cultures, Salt, Enzymes], Water, Sodium Phosphate, Milkfat, Salt, Apo Carotenal [color]), Enzyme Modified Cheese (cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Cream, Water, Salt, Sodium Phosphate, Xanthan Gum, Carotenal [color]), Flavorings, Onion Powder, Citric Acid, Soybean Oil Contains: Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.93
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (+11.00kcal, +13.58%)
Total Fat1.91g (+1.13g, +144.87%)
Saturated Fat 0.57g (+0.41g, +256.25%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+1.00mg, +8.33%)
Sodium 229.0mg (+10.00mg, +4.57%)
Total Carbohydrates 12.21g (+0.96g, +8.53%)
Dietary Fiber 1.1g (-1.40g, -56.00%)
Sugars 0.38g (-2.12g, -84.80%)
Sugars, added N/A
Protein 5.73g (-1.15g, -16.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca11.0mg (-1.00mg, -8.33%)
Iron, Fe0.15mg (-0.44mg, -74.58%)
Potassium, K210.0mg (+7.00mg, +3.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A14.0ug
Fatty acids, total monounsaturated0.76g
Fatty acids, total polyunsaturated0.76g
Ingredients
Cooked Rice (water, White Rice, Wild Rice), Cooked Chicken (chicken Breast, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Water, Mushrooms, Carrots, Celery, Contains 2% Or Less Of: Chicken Flavor (chicken Broth, Salt, Chicken Fat), Modified Corn Starch, Soybean Oil, Chablis Wine, Butter (cream, Salt), Nonfat Dry Milk, Salt, Flavorings, Sauteed Vegetable Purees (carrots, Celery And Onions), Sugar, Xanthan Gum, Maltodextrin, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.65
All Nutrients Per 100g (3.527 oz)
Calories 95.0kcal (+14.00kcal, +17.28%)
Total Fat1.23g (+0.45g, +57.69%)
Saturated Fat 0.31g (+0.15g, +93.75%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-9.00mg, -75.00%)
Sodium 230.0mg (+11.00mg, +5.02%)
Total Carbohydrates 16.26g (+5.01g, +44.53%)
Dietary Fiber 1.2g (-1.30g, -52.00%)
Sugars 2.45g (-0.05g, -2.00%)
Sugars, added N/A
Protein 4.6g (-2.28g, -33.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+9.00mg, +75.00%)
Iron, Fe0.74mg (+0.15mg, +25.42%)
Potassium, K202.0mg (-1.00mg, -0.49%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.31g
Fatty acids, total polyunsaturated0.46g
Ingredients
Cooked Spaghetti (water, Semolina Wheat Flour, Soybean Oil), Water, Tomatoes, Tomato Paste, Tomato Juice, Cooked Beef, Cooked Pork, 2% Or Less Of Onions, Bleached Wheat Flour, Modified Cornstarch, Sugar, Salt, Textured Soy Flour, Spices, Flavors, Dried Soy Sauce (soybeans, Wheat, Salt), Soybean Oil, Maltodextrin, Parmesan And Asiago Cheese Blend With Flavor (parmesan & Asiago Cheeses (cultured Milk, Salt, Enzymes), Enzyme Modified Parmesan Cheese [cultured Milk, Water, Salt, Enzymes], Whey, Salt), Autolyzed Yeast Extract, Cultured Whey, Beef Broth, Caramel Color, Citric Acid, Calcium Chloride, Potassium Chloride, Dried Red Bell Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.72
All Nutrients Per 100g (3.527 oz)
Calories 93.0kcal (+12.00kcal, +14.81%)
Total Fat3.53g (+2.75g, +352.56%)
Saturated Fat 1.55g (+1.39g, +868.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 220.0mg (+1.00mg, +0.46%)
Total Carbohydrates 9.89g (-1.36g, -12.09%)
Dietary Fiber 4.1g (+1.60g, +64.00%)
Sugars 2.12g (-0.38g, -15.20%)
Sugars, added N/A
Protein 3.18g (-3.70g, -53.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+14.00mg, +116.67%)
Iron, Fe0.81mg (+0.22mg, +37.29%)
Potassium, K204.0mg (+1.00mg, +0.49%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Thai Jasmine Rice, Chickpeas, Red Pepper, Cauliflower, Water, Green Beans, Tomato Pulp (tomatoes, Tomato Juice, Acidity Regulator: Citric Acid), Coconut Cream (coconut Extract, Water), Double Concentrated Tomato Puree, Ginger, Garlic, Prefried Onion (onion, Sunflower Oil), Tomatoes, Candied Grilled Tomato (tomato, Sugar, Salt), Sunflower Oil, Vegetable Stock, Coriander, Lemon Juice From Concentrate, Spices, Corn Starch, Turmeric, Fenugreek, Cardamon, Chili Powder, Paprika Powder, Fennel Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.07
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (+7.00kcal, +8.64%)
Total Fat5.49g (+4.71g, +603.85%)
Saturated Fat 0.55g (+0.39g, +243.75%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-9.00mg, -75.00%)
Sodium 209.0mg (-10.00mg, -4.57%)
Total Carbohydrates 7.69g (-3.56g, -31.64%)
Dietary Fiber 4.4g (+1.90g, +76.00%)
Sugars 1.1g (-1.40g, -56.00%)
Sugars, added N/A
Protein 2.2g (-4.68g, -68.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (+11.00mg, +91.67%)
Iron, Fe0.44mg (-0.15mg, -25.42%)
Potassium, K199.0mg (-4.00mg, -1.97%)
Vitamin D, IU10.0IU (+10.00IU)
Ingredients
Cauliflower, Sunflower Oil, Dehydrated Potato Flakes, Salt, Celery, White Pepper