One Degree Organic Foods Veganic Sprouted Brown Rice Cacao Crisps by Morgan Wholesale Building Material, Co: Similar Foods
- Product:
- Veganic Sprouted Brown Rice Cacao Crisps
- Brand:
- One Degree Organic Foods
- Maker:
- Morgan Wholesale Building Material, Co
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2665403/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal | |
| Total Fat | 3.33g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 233.0mg | |
| Total Carbohydrates | 66.67g | |
| Dietary Fiber | 3.3g | |
| Sugars | 26.67g | |
| Sugars, added | N/A | |
| Protein | 6.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 8.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 4.8mg | |
| Potassium, K | 467.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 80.0mg | |
| Copper, Cu | 0.4mg | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 0.0ug | |
| Phosphorus, P | 200.0mg | |
| Folate, total | 0.0ug | |
| Pantothenic acid | 0.333mg | |
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 1.67g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 2.0mg | |
| Selenium, Se | 0.0ug | |
| Riboflavin | 0.0mg | |
| Niacin | 4.0mg | |
| Vitamin K (phylloquinone) | 0.0ug | |
| Vitamin B-6 | 0.4mg | |
| Vitamin E | 0.0mg | |
| Ingredients | ||
|---|---|---|
Organic Sprouted Brown Rice, Organic Coconut Palm Sugar, Organic Cacao, Organic Sunflower Oil, Sunflower Lecithin, Unrefined Salt, Tocopherols (vitamin E) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+33.00kcal, +11.00%) | |
| Total Fat | 1.75g (-1.58g, -47.45%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 228.0mg (-5.00mg, -2.15%) | |
| Total Carbohydrates | 66.67g (=) | |
| Dietary Fiber | 8.8g (+5.50g, +166.67%) | |
| Sugars | 14.04g (-12.63g, -47.36%) | |
| Sugars, added | N/A | |
| Protein | 12.28g (+5.61g, +84.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (+39.00mg) | |
| Iron, Fe | 5.26mg (+0.46mg, +9.58%) | |
| Potassium, K | 414.0mg (-53.00mg, -11.35%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 91.0mg (+11.00mg, +13.75%) | |
| Phosphorus, P | 242.0mg (+42.00mg, +21.00%) | |
| Folate, total | 26.0ug (+26.00ug) | |
| Manganese, Mn | 3.0mg | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 8.77mg (+6.77mg, +338.50%) | |
| Selenium, Se | 42.0ug (+42.00ug) | |
| Niacin | 7.018mg (+3.02mg, +75.45%) | |
| Vitamin B-6 | 0.351mg (-0.05mg, -12.25%) | |
| Ingredients | ||
|---|---|---|
Organic Sprouted Wheat, Organic Raisins, Organic Sprouted Barley, Organic Sprouted Millet, Organic Sprouted Lentils, Organic Sprouted Soybeans, Organic Malted Barley, Organic Sprouted Spelt, Filtered Water, Organic Cinnamon, Sea Salt, Organic Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 325.0kcal (+25.00kcal, +8.33%) | |
| Total Fat | 3.6g (+0.27g, +8.11%) | |
| Saturated Fat | 0.6g (+0.60g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 214.0mg (-19.00mg, -8.15%) | |
| Total Carbohydrates | 70.3g (+3.63g, +5.44%) | |
| Dietary Fiber | 18.1g (+14.80g, +448.48%) | |
| Sugars | 15.3g (-11.37g, -42.63%) | |
| Sugars, added | N/A | |
| Protein | 20.4g (+13.73g, +205.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 12.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-8.00mg, -100.00%) | |
| Calcium, Ca | 75.0mg (+75.00mg) | |
| Iron, Fe | 3.9mg (-0.90mg, -18.75%) | |
| Potassium, K | 536.0mg (+69.00mg, +14.78%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 62.0mg (-18.00mg, -22.50%) | |
| Fiber, insoluble | 18.0g | |
| Phosphorus, P | 176.0mg (-24.00mg, -12.00%) | |
| Folate, total | 12.0ug (+12.00ug) | |
| Vitamin B-12 | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 0.6g (-1.07g, -64.07%) | |
| Fatty acids, total polyunsaturated | 1.7g (+1.70g) | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.3mg (-1.70mg, -85.00%) | |
| Riboflavin | 0.03mg (+0.03mg) | |
| Niacin | 1.3mg (-2.70mg, -67.50%) | |
| Ash | 2.7g | |
| Water | 3.0g | |
| Fiber, soluble | 1.0g | |
| Vitamin B-6 | 0.05mg (-0.35mg, -87.50%) | |
| Ingredients | ||
|---|---|---|
Kashi Seven Whole Grain Honey Puff Cereal (hard Red Wheat, Brown Rice, Honey, Cane Syrup, Barley, Triticale, Oats, Rye, Buckwheat, Sesame Seeds), Degerminated Yellow Corn Flour, Expeller Pressed Soy Grits, Ground Degerminated Corn, Cane Syrup, Expeller Pressed Soy Protein Isolate, Oat Fiber, Wheat Bran, Rolled Oats, Dried Cane Syrup, Expeller Pressed Soy Flour, Corn Bran, Kashi Seven Whole Grains & Sesame Flour (whole: Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat, Sesame Seeds), Brown Rice Flour, Natural Flavors, Honey, Brown Rice Syrup, Salt, Molasses, Baking Soda, Vitamin E (mixed Tocopherols) For Freshness, Annatto Extract Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (+64.00kcal, +21.33%) | |
| Total Fat | 3.64g (+0.31g, +9.31%) | |
| Saturated Fat | 2.73g (+2.73g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 309.0mg (+76.00mg, +32.62%) | |
| Total Carbohydrates | 83.64g (+16.97g, +25.45%) | |
| Dietary Fiber | 9.1g (+5.80g, +175.76%) | |
| Sugars | 30.91g (+4.24g, +15.90%) | |
| Sugars, added | N/A | |
| Protein | 5.45g (-1.22g, -18.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+36.00mg) | |
| Iron, Fe | 1.82mg (-2.98mg, -62.08%) | |
| Potassium, K | 509.0mg (+42.00mg, +8.99%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 73.0mg (-7.00mg, -8.75%) | |
| Copper, Cu | 0.545mg (+0.15mg, +36.25%) | |
| Phosphorus, P | 182.0mg (-18.00mg, -9.00%) | |
| Fatty acids, total monounsaturated | 0.0g (-1.67g, -100.00%) | |
| Manganese, Mn | 2.0mg | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Zinc, Zn | 2.73mg (+0.73mg, +36.50%) | |
| Niacin | 5.455mg (+1.45mg, +36.38%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Sugar, Rice, Raisins, Wheat Bran, Bananas, Brown Sugar Syrup, Vegetable Glycerin, Coconut Oil Contains 2% Or Less Of Natural Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (+64.00kcal, +21.33%) | |
| Total Fat | 3.64g (+0.31g, +9.31%) | |
| Saturated Fat | 2.73g (+2.73g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 309.0mg (+76.00mg, +32.62%) | |
| Total Carbohydrates | 83.64g (+16.97g, +25.45%) | |
| Dietary Fiber | 9.1g (+5.80g, +175.76%) | |
| Sugars | 30.91g (+4.24g, +15.90%) | |
| Sugars, added | N/A | |
| Protein | 5.45g (-1.22g, -18.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+36.00mg) | |
| Iron, Fe | 1.82mg (-2.98mg, -62.08%) | |
| Potassium, K | 509.0mg (+42.00mg, +8.99%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 73.0mg (-7.00mg, -8.75%) | |
| Copper, Cu | 0.545mg (+0.15mg, +36.25%) | |
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Phosphorus, P | 182.0mg (-18.00mg, -9.00%) | |
| Fatty acids, total monounsaturated | 0.0g (-1.67g, -100.00%) | |
| Manganese, Mn | 2.0mg | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Zinc, Zn | 2.73mg (+0.73mg, +36.50%) | |
| Niacin | 5.455mg (+1.45mg, +36.38%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Sugar, Rice, Raisins, Wheat Bran, Bananas, Brown Sugar Syrup, Vegetable Glycerin, Coconut Oil, Contains 2% Or Less Of Natural Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (+64.00kcal, +21.33%) | |
| Total Fat | 3.64g (+0.31g, +9.31%) | |
| Saturated Fat | 2.73g (+2.73g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 309.0mg (+76.00mg, +32.62%) | |
| Total Carbohydrates | 83.64g (+16.97g, +25.45%) | |
| Dietary Fiber | 9.1g (+5.80g, +175.76%) | |
| Sugars | 30.91g (+4.24g, +15.90%) | |
| Sugars, added | N/A | |
| Protein | 5.45g (-1.22g, -18.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+36.00mg) | |
| Iron, Fe | 1.82mg (-2.98mg, -62.08%) | |
| Potassium, K | 509.0mg (+42.00mg, +8.99%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 73.0mg (-7.00mg, -8.75%) | |
| Copper, Cu | 0.545mg (+0.15mg, +36.25%) | |
| Phosphorus, P | 182.0mg (-18.00mg, -9.00%) | |
| Fatty acids, total monounsaturated | 0.0g (-1.67g, -100.00%) | |
| Manganese, Mn | 2.0mg | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Zinc, Zn | 2.73mg (+0.73mg, +36.50%) | |
| Niacin | 5.455mg (+1.45mg, +36.38%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Sugar, Rice, Raisins, Wheat Bran, Bananas, Brown Sugar Syrup, Vegetable Glycerin, Coconut Oil Contains 2% Or Less Of Natural Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (+68.00kcal, +22.67%) | |
| Total Fat | 8.82g (+5.49g, +164.86%) | |
| Saturated Fat | 0.74g (+0.74g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 265.0mg (+32.00mg, +13.73%) | |
| Total Carbohydrates | 63.24g (-3.43g, -5.14%) | |
| Dietary Fiber | 7.4g (+4.10g, +124.24%) | |
| Sugars | 25.0g (-1.67g, -6.26%) | |
| Sugars, added | N/A | |
| Protein | 16.18g (+9.51g, +142.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg (+81.00mg) | |
| Iron, Fe | 2.94mg (-1.86mg, -38.75%) | |
| Potassium, K | 428.0mg (-39.00mg, -8.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 88.0mg (+8.00mg, +10.00%) | |
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Phosphorus, P | 221.0mg (+21.00mg, +10.50%) | |
| Vitamin E | 2.0mg (+2.00mg) | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Organic Brown Rice Syrup, Soy Rice Crisps (soy Protein Isolate, Rice Flour, Barley Malt Extract), Organic Roasted Soybeans, Organic Tapioca Syrup, Organic Cane Syrup, Chicory Fiber, Organic Soy Flour, Organic Almonds, Dried Blueberries, Apple Juice Concentrate, Sunflower And Or Soybean Oil, Natural Flavors, Salt, Citric Acid, Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (+68.00kcal, +22.67%) | |
| Total Fat | 8.82g (+5.49g, +164.86%) | |
| Saturated Fat | 0.74g (+0.74g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 265.0mg (+32.00mg, +13.73%) | |
| Total Carbohydrates | 63.24g (-3.43g, -5.14%) | |
| Dietary Fiber | 7.4g (+4.10g, +124.24%) | |
| Sugars | 25.0g (-1.67g, -6.26%) | |
| Sugars, added | N/A | |
| Protein | 16.18g (+9.51g, +142.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg (+81.00mg) | |
| Iron, Fe | 2.94mg (-1.86mg, -38.75%) | |
| Potassium, K | 428.0mg (-39.00mg, -8.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 88.0mg (+8.00mg, +10.00%) | |
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Phosphorus, P | 221.0mg (+21.00mg, +10.50%) | |
| Vitamin E | 2.0mg (+2.00mg) | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Organic Brown Rice Syrup, Soy Rice Crisps (soy Protein Isolate, Rice Flour, Barley Malt Extract), Organic Roasted Soybeans, Organic Tapioca Syrup, Organic Cane Syrup, Chicory Fiber, Organic Soy Flour, Organic Almonds, Dried Blueberries, Apple Juice Concentrate, Sunflower And Or Soybean Oil, Natural Flavors, Salt, Citric Acid, Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (+68.00kcal, +22.67%) | |
| Total Fat | 8.82g (+5.49g, +164.86%) | |
| Saturated Fat | 0.74g (+0.74g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 265.0mg (+32.00mg, +13.73%) | |
| Total Carbohydrates | 63.24g (-3.43g, -5.14%) | |
| Dietary Fiber | 7.4g (+4.10g, +124.24%) | |
| Sugars | 25.0g (-1.67g, -6.26%) | |
| Sugars, added | N/A | |
| Protein | 16.18g (+9.51g, +142.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg (+81.00mg) | |
| Iron, Fe | 2.94mg (-1.86mg, -38.75%) | |
| Potassium, K | 428.0mg (-39.00mg, -8.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 88.0mg (+8.00mg, +10.00%) | |
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Phosphorus, P | 221.0mg (+21.00mg, +10.50%) | |
| Vitamin E | 2.0mg (+2.00mg) | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Organic Brown Rice Syrup, Soy Rice Crisps (soy Protein Isolate, Rice Flour, Barley Malt Extract), Organic Roasted Soybeans, Organic Tapioca Syrup, Organic Cane Syrup, Chicory Fiber, Organic Soy Flour, Organic Almonds, Dried Blueberries, Apple Juice Concentrate, Sunflower And Or Soybean Oil, Natural Flavors, Salt, Citric Acid, Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (+68.00kcal, +22.67%) | |
| Total Fat | 8.82g (+5.49g, +164.86%) | |
| Saturated Fat | 0.74g (+0.74g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 265.0mg (+32.00mg, +13.73%) | |
| Total Carbohydrates | 63.24g (-3.43g, -5.14%) | |
| Dietary Fiber | 7.4g (+4.10g, +124.24%) | |
| Sugars | 25.0g (-1.67g, -6.26%) | |
| Sugars, added | N/A | |
| Protein | 16.18g (+9.51g, +142.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg (+81.00mg) | |
| Iron, Fe | 2.94mg (-1.86mg, -38.75%) | |
| Potassium, K | 428.0mg (-39.00mg, -8.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 88.0mg (+8.00mg, +10.00%) | |
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Phosphorus, P | 221.0mg (+21.00mg, +10.50%) | |
| Vitamin E | 2.0mg (+2.00mg) | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Organic Brown Rice Syrup, Soy Rice Crisps (soy Protein Isolate, Rice Flour, Barley Malt Extract), Organic Roasted Soybeans, Organic Tapioca Syrup, Organic Cane Syrup, Chicory Fiber, Organic Soy Flour, Organic Almonds, Dried Blueberries, Apple Juice Concentrate, Sunflower And Or Soybean Oil, Natural Flavors, Salt, Citric Acid, Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (+68.00kcal, +22.67%) | |
| Total Fat | 8.82g (+5.49g, +164.86%) | |
| Saturated Fat | 0.74g (+0.74g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 265.0mg (+32.00mg, +13.73%) | |
| Total Carbohydrates | 63.24g (-3.43g, -5.14%) | |
| Dietary Fiber | 7.4g (+4.10g, +124.24%) | |
| Sugars | 25.0g (-1.67g, -6.26%) | |
| Sugars, added | N/A | |
| Protein | 16.18g (+9.51g, +142.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg (+81.00mg) | |
| Iron, Fe | 2.94mg (-1.86mg, -38.75%) | |
| Potassium, K | 428.0mg (-39.00mg, -8.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 88.0mg (+8.00mg, +10.00%) | |
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Phosphorus, P | 221.0mg (+21.00mg, +10.50%) | |
| Fatty acids, total monounsaturated | 3.68g (+2.01g, +120.36%) | |
| Fatty acids, total polyunsaturated | 2.94g (+2.94g) | |
| Vitamin E | 2.0mg (+2.00mg) | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Organic Brown Rice Syrup, Soy Rice Crisps (soy Protein Isolate, Rice Flour, Barley Malt Extract), Organic Roasted Soybeans, Organic Tapioca Syrup, Organic Cane Syrup, Chicory Fiber, Organic Soy Flour, Organic Almonds, Dried Blueberries, Apple Juice Concentrate, Organic High Oleic Sunflower Oil, Natural Flavors, Sea Salt, Citric Acid, Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 325.0kcal (+25.00kcal, +8.33%) | |
| Total Fat | 1.9g (-1.43g, -42.94%) | |
| Saturated Fat | 0.4g (+0.40g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 340.0mg (+107.00mg, +45.92%) | |
| Total Carbohydrates | 79.7g (+13.03g, +19.54%) | |
| Dietary Fiber | 12.3g (+9.00g, +272.73%) | |
| Sugars | 28.6g (+1.93g, +7.24%) | |
| Sugars, added | N/A | |
| Protein | 7.9g (+1.23g, +18.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (+37.00mg) | |
| Iron, Fe | 3.1mg (-1.70mg, -35.42%) | |
| Potassium, K | 478.0mg (+11.00mg, +2.36%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 107.0mg (+27.00mg, +33.75%) | |
| Copper, Cu | 0.31mg (-0.09mg, -22.50%) | |
| Phosphorus, P | 212.0mg (+12.00mg, +6.00%) | |
| Fatty acids, total monounsaturated | 0.3g (-1.37g, -82.04%) | |
| Manganese, Mn | 3.0mg | |
| Fatty acids, total polyunsaturated | 0.9g (+0.90g) | |
| Zinc, Zn | 1.9mg (-0.10mg, -5.00%) | |
| Selenium, Se | 9.0ug (+9.00ug) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Wheat, Raisins, Wheat Bran, Sugar, Brown Sugar Syrup Contains 2% Or Less Of Malt Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 325.0kcal (+25.00kcal, +8.33%) | |
| Total Fat | 1.9g (-1.43g, -42.94%) | |
| Saturated Fat | 0.4g (+0.40g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 340.0mg (+107.00mg, +45.92%) | |
| Total Carbohydrates | 79.7g (+13.03g, +19.54%) | |
| Dietary Fiber | 12.3g (+9.00g, +272.73%) | |
| Sugars | 28.6g (+1.93g, +7.24%) | |
| Sugars, added | N/A | |
| Protein | 7.9g (+1.23g, +18.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (+37.00mg) | |
| Iron, Fe | 3.1mg (-1.70mg, -35.42%) | |
| Potassium, K | 478.0mg (+11.00mg, +2.36%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 107.0mg (+27.00mg, +33.75%) | |
| Copper, Cu | 0.31mg (-0.09mg, -22.50%) | |
| Phosphorus, P | 212.0mg (+12.00mg, +6.00%) | |
| Fatty acids, total monounsaturated | 0.3g (-1.37g, -82.04%) | |
| Manganese, Mn | 3.0mg | |
| Fatty acids, total polyunsaturated | 0.9g (+0.90g) | |
| Zinc, Zn | 1.9mg (-0.10mg, -5.00%) | |
| Selenium, Se | 9.0ug (+9.00ug) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Wheat, Raisins, Wheat Bran, Sugar, Brown Sugar Syrup Contains 2% Or Less Of Malt Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 322.0kcal (+22.00kcal, +7.33%) | |
| Total Fat | 1.69g (-1.64g, -49.25%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 339.0mg (+106.00mg, +45.49%) | |
| Total Carbohydrates | 79.66g (+12.99g, +19.48%) | |
| Dietary Fiber | 11.9g (+8.60g, +260.61%) | |
| Sugars | 28.81g (+2.14g, +8.02%) | |
| Sugars, added | N/A | |
| Protein | 8.47g (+1.80g, +26.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (+34.00mg) | |
| Iron, Fe | 3.05mg (-1.75mg, -36.46%) | |
| Potassium, K | 475.0mg (+8.00mg, +1.71%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 102.0mg (+22.00mg, +27.50%) | |
| Copper, Cu | 0.678mg (+0.28mg, +69.50%) | |
| Phosphorus, P | 169.0mg (-31.00mg, -15.50%) | |
| Fatty acids, total monounsaturated | 0.0g (-1.67g, -100.00%) | |
| Manganese, Mn | 3.0mg | |
| Fatty acids, total polyunsaturated | 0.85g (+0.85g) | |
| Zinc, Zn | 2.54mg (+0.54mg, +27.00%) | |
| Selenium, Se | 12.0ug (+12.00ug) | |
| Niacin | 5.085mg (+1.09mg, +27.13%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Raisins, Wheat Bran, Sugar, Brown Sugar Syrup Contains 2% Or Less Of Malt Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 322.0kcal (+22.00kcal, +7.33%) | |
| Total Fat | 1.69g (-1.64g, -49.25%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 339.0mg (+106.00mg, +45.49%) | |
| Total Carbohydrates | 79.66g (+12.99g, +19.48%) | |
| Dietary Fiber | 11.9g (+8.60g, +260.61%) | |
| Sugars | 28.81g (+2.14g, +8.02%) | |
| Sugars, added | N/A | |
| Protein | 8.47g (+1.80g, +26.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (+34.00mg) | |
| Iron, Fe | 3.05mg (-1.75mg, -36.46%) | |
| Potassium, K | 475.0mg (+8.00mg, +1.71%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 102.0mg (+22.00mg, +27.50%) | |
| Copper, Cu | 0.678mg (+0.28mg, +69.50%) | |
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Phosphorus, P | 169.0mg (-31.00mg, -15.50%) | |
| Fatty acids, total monounsaturated | 0.0g (-1.67g, -100.00%) | |
| Manganese, Mn | 3.0mg | |
| Fatty acids, total polyunsaturated | 0.85g (+0.85g) | |
| Zinc, Zn | 2.54mg (+0.54mg, +27.00%) | |
| Selenium, Se | 12.0ug (+12.00ug) | |
| Niacin | 5.085mg (+1.09mg, +27.13%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Raisins, Wheat Bran, Sugar, Brown Sugar Syrup, Contains 2% Or Less Of Malt Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 322.0kcal (+22.00kcal, +7.33%) | |
| Total Fat | 1.69g (-1.64g, -49.25%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 339.0mg (+106.00mg, +45.49%) | |
| Total Carbohydrates | 79.66g (+12.99g, +19.48%) | |
| Dietary Fiber | 11.9g (+8.60g, +260.61%) | |
| Sugars | 28.81g (+2.14g, +8.02%) | |
| Sugars, added | N/A | |
| Protein | 8.47g (+1.80g, +26.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (+34.00mg) | |
| Iron, Fe | 3.05mg (-1.75mg, -36.46%) | |
| Potassium, K | 475.0mg (+8.00mg, +1.71%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 102.0mg (+22.00mg, +27.50%) | |
| Copper, Cu | 0.678mg (+0.28mg, +69.50%) | |
| Phosphorus, P | 169.0mg (-31.00mg, -15.50%) | |
| Fatty acids, total monounsaturated | 0.0g (-1.67g, -100.00%) | |
| Manganese, Mn | 3.0mg | |
| Fatty acids, total polyunsaturated | 0.85g (+0.85g) | |
| Zinc, Zn | 2.54mg (+0.54mg, +27.00%) | |
| Selenium, Se | 12.0ug (+12.00ug) | |
| Niacin | 5.085mg (+1.09mg, +27.13%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Raisins, Wheat Bran, Sugar, Brown Sugar Syrup Contains 2% Or Less Of Malt Flavor, Salt | ||