Raisin Bran Bananas Cereal, Banana by The Kellogg Company: Similar Foods
- Product:
- Bananas Cereal, Banana
- Brand:
- Raisin Bran
- Maker:
- The Kellogg Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2595891/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal | |
| Total Fat | 3.64g | |
| Saturated Fat | 2.73g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 309.0mg | |
| Total Carbohydrates | 83.64g | |
| Dietary Fiber | 9.1g | |
| Sugars | 30.91g | |
| Sugars, added | N/A | |
| Protein | 5.45g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg | |
| Iron, Fe | 1.82mg | |
| Potassium, K | 509.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 73.0mg | |
| Copper, Cu | 0.545mg | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 182.0mg | |
| Fatty acids, total monounsaturated | 0.0g | |
| Manganese, Mn | 2.0mg | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Zinc, Zn | 2.73mg | |
| Niacin | 5.455mg | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Sugar, Rice, Raisins, Wheat Bran, Bananas, Brown Sugar Syrup, Vegetable Glycerin, Coconut Oil, Contains 2% Or Less Of Natural Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (=) | |
| Total Fat | 3.64g (=) | |
| Saturated Fat | 2.73g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 309.0mg (=) | |
| Total Carbohydrates | 83.64g (=) | |
| Dietary Fiber | 9.1g (=) | |
| Sugars | 30.91g (=) | |
| Sugars, added | N/A | |
| Protein | 5.45g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 1.82mg (=) | |
| Potassium, K | 509.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 73.0mg (=) | |
| Copper, Cu | 0.545mg (=) | |
| Phosphorus, P | 182.0mg (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Manganese, Mn | 2.0mg (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Zinc, Zn | 2.73mg (=) | |
| Niacin | 5.455mg (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Sugar, Rice, Raisins, Wheat Bran, Bananas, Brown Sugar Syrup, Vegetable Glycerin, Coconut Oil Contains 2% Or Less Of Natural Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (=) | |
| Total Fat | 3.64g (=) | |
| Saturated Fat | 2.73g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 309.0mg (=) | |
| Total Carbohydrates | 83.64g (=) | |
| Dietary Fiber | 9.1g (=) | |
| Sugars | 30.91g (=) | |
| Sugars, added | N/A | |
| Protein | 5.45g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 1.82mg (=) | |
| Potassium, K | 509.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 73.0mg (=) | |
| Copper, Cu | 0.545mg (=) | |
| Phosphorus, P | 182.0mg (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Manganese, Mn | 2.0mg (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Zinc, Zn | 2.73mg (=) | |
| Niacin | 5.455mg (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Sugar, Rice, Raisins, Wheat Bran, Bananas, Brown Sugar Syrup, Vegetable Glycerin, Coconut Oil Contains 2% Or Less Of Natural Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 362.0kcal (-2.00kcal, -0.55%) | |
| Total Fat | 3.9g (+0.26g, +7.14%) | |
| Saturated Fat | 2.7g (-0.03g, -1.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 318.0mg (+9.00mg, +2.91%) | |
| Total Carbohydrates | 82.8g (-0.84g, -1.00%) | |
| Dietary Fiber | 8.5g (-0.60g, -6.59%) | |
| Sugars | 31.2g (+0.29g, +0.94%) | |
| Sugars, added | N/A | |
| Protein | 6.3g (+0.85g, +15.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+4.00mg, +11.11%) | |
| Iron, Fe | 2.0mg (+0.18mg, +9.89%) | |
| Potassium, K | 513.0mg (+4.00mg, +0.79%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 76.0mg (+3.00mg, +4.11%) | |
| Copper, Cu | 0.25mg (-0.30mg, -54.13%) | |
| Phosphorus, P | 227.0mg (+45.00mg, +24.73%) | |
| Fatty acids, total monounsaturated | 0.4g (+0.40g) | |
| Manganese, Mn | 3.0mg (+1.00mg, +50.00%) | |
| Fatty acids, total polyunsaturated | 0.6g (+0.60g) | |
| Zinc, Zn | 2.0mg (-0.73mg, -26.74%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Wheat, Sugar, Rice, Raisins, Wheat Bran, Bananas, Brown Sugar Syrup, Vegetable Glycerin, Coconut Oil Contains 2% Or Less Of Natural Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 345.0kcal (-19.00kcal, -5.22%) | |
| Total Fat | 1.82g (-1.82g, -50.00%) | |
| Saturated Fat | 0.0g (-2.73g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 364.0mg (+55.00mg, +17.80%) | |
| Total Carbohydrates | 83.64g (=) | |
| Dietary Fiber | 7.3g (-1.80g, -19.78%) | |
| Sugars | 34.55g (+3.64g, +11.78%) | |
| Sugars, added | N/A | |
| Protein | 7.27g (+1.82g, +33.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 1.82mg (=) | |
| Potassium, K | 509.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 73.0mg (=) | |
| Copper, Cu | 0.727mg (+0.18mg, +33.39%) | |
| Phosphorus, P | 182.0mg (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Manganese, Mn | 2.0mg (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Zinc, Zn | 2.73mg (=) | |
| Niacin | 5.455mg (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Sugar, Rice, Raisins, Wheat Bran, Whole Grain Oats, Brown Sugar Syrup, Vegetable Glycerin Contains 2% Or Less Of Corn Syrup, Salt, Natural Flavor, Modified Corn Starch, Molasses, Palm Oil, Cinnamon, Honey, Mixed Tocopherols (vitamin E) For Freshness, Bht For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 345.0kcal (-19.00kcal, -5.22%) | |
| Total Fat | 1.82g (-1.82g, -50.00%) | |
| Saturated Fat | 0.0g (-2.73g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 364.0mg (+55.00mg, +17.80%) | |
| Total Carbohydrates | 83.64g (=) | |
| Dietary Fiber | 7.3g (-1.80g, -19.78%) | |
| Sugars | 34.55g (+3.64g, +11.78%) | |
| Sugars, added | N/A | |
| Protein | 7.27g (+1.82g, +33.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 1.82mg (=) | |
| Potassium, K | 509.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 73.0mg (=) | |
| Copper, Cu | 0.727mg (+0.18mg, +33.39%) | |
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Phosphorus, P | 182.0mg (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Manganese, Mn | 2.0mg (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Zinc, Zn | 2.73mg (=) | |
| Niacin | 5.455mg (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Sugar, Rice, Raisins, Wheat Bran, Whole Grain Oats, Brown Sugar Syrup, Vegetable Glycerin, Contains 2% Or Less Of Corn Syrup, Salt, Natural Flavor, Modified Corn Starch, Molasses, Palm Oil, Cinnamon, Honey, Mixed Tocopherols (vitamin E) For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 345.0kcal (-19.00kcal, -5.22%) | |
| Total Fat | 1.82g (-1.82g, -50.00%) | |
| Saturated Fat | 0.0g (-2.73g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 364.0mg (+55.00mg, +17.80%) | |
| Total Carbohydrates | 83.64g (=) | |
| Dietary Fiber | 7.3g (-1.80g, -19.78%) | |
| Sugars | 34.55g (+3.64g, +11.78%) | |
| Sugars, added | N/A | |
| Protein | 7.27g (+1.82g, +33.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 1.82mg (=) | |
| Potassium, K | 509.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 73.0mg (=) | |
| Copper, Cu | 0.727mg (+0.18mg, +33.39%) | |
| Phosphorus, P | 182.0mg (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Manganese, Mn | 2.0mg (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Zinc, Zn | 2.73mg (=) | |
| Niacin | 5.455mg (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Sugar, Rice, Raisins, Wheat Bran, Whole Grain Oats, Brown Sugar Syrup, Vegetable Glycerin Contains 2% Or Less Of Corn Syrup, Salt, Natural Flavor, Modified Corn Starch, Molasses, Palm Oil, Cinnamon, Honey, Mixed Tocopherols (vitamin E) For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 345.0kcal (-19.00kcal, -5.22%) | |
| Total Fat | 1.82g (-1.82g, -50.00%) | |
| Saturated Fat | 0.0g (-2.73g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 364.0mg (+55.00mg, +17.80%) | |
| Total Carbohydrates | 83.64g (=) | |
| Dietary Fiber | 7.3g (-1.80g, -19.78%) | |
| Sugars | 34.55g (+3.64g, +11.78%) | |
| Sugars, added | N/A | |
| Protein | 7.27g (+1.82g, +33.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 1.82mg (=) | |
| Potassium, K | 509.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 73.0mg (=) | |
| Copper, Cu | 0.727mg (+0.18mg, +33.39%) | |
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Phosphorus, P | 182.0mg (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Manganese, Mn | 2.0mg (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Zinc, Zn | 2.73mg (=) | |
| Niacin | 5.455mg (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Sugar, Rice, Raisins, Wheat Bran, Whole Grain Oats, Brown Sugar Syrup, Vegetable Glycerin, Contains 2% Or Less Of Corn Syrup, Salt, Natural Flavor, Modified Corn Starch, Molasses, Palm Oil, Cinnamon,honey, Mixed Tocopherols (vitamin E) For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 345.0kcal (-19.00kcal, -5.22%) | |
| Total Fat | 1.82g (-1.82g, -50.00%) | |
| Saturated Fat | 0.0g (-2.73g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 364.0mg (+55.00mg, +17.80%) | |
| Total Carbohydrates | 83.64g (=) | |
| Dietary Fiber | 7.3g (-1.80g, -19.78%) | |
| Sugars | 34.55g (+3.64g, +11.78%) | |
| Sugars, added | N/A | |
| Protein | 7.27g (+1.82g, +33.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 1.82mg (=) | |
| Potassium, K | 509.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 73.0mg (=) | |
| Copper, Cu | 0.727mg (+0.18mg, +33.39%) | |
| Phosphorus, P | 182.0mg (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Manganese, Mn | 2.0mg (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Zinc, Zn | 2.73mg (=) | |
| Niacin | 5.455mg (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Sugar, Rice, Raisins, Wheat Bran, Whole Grain Oats, Brown Sugar Syrup, Vegetable Glycerin Contains 2% Or Less Of Corn Syrup, Salt, Natural Flavor, Modified Corn Starch, Molasses, Palm Oil, Cinnamon, Honey, Mixed Tocopherols (vitamin E) For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 345.0kcal (-19.00kcal, -5.22%) | |
| Total Fat | 1.82g (-1.82g, -50.00%) | |
| Saturated Fat | 0.0g (-2.73g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 364.0mg (+55.00mg, +17.80%) | |
| Total Carbohydrates | 83.64g (=) | |
| Dietary Fiber | 7.3g (-1.80g, -19.78%) | |
| Sugars | 34.55g (+3.64g, +11.78%) | |
| Sugars, added | N/A | |
| Protein | 7.27g (+1.82g, +33.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 1.82mg (=) | |
| Potassium, K | 509.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 73.0mg (=) | |
| Copper, Cu | 0.727mg (+0.18mg, +33.39%) | |
| Phosphorus, P | 182.0mg (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Manganese, Mn | 2.0mg (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Zinc, Zn | 2.73mg (=) | |
| Niacin | 5.455mg (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Sugar, Rice, Raisins, Wheat Bran, Whole Grain Oats, Brown Sugar Syrup, Vegetable Glycerin Contains 2% Or Less Of Corn Syrup, Salt, Natural Flavor, Modified Corn Starch, Molasses, Palm Oil, Cinnamon, Honey, Mixed Tocopherols (vitamin E) For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 345.0kcal (-19.00kcal, -5.22%) | |
| Total Fat | 1.82g (-1.82g, -50.00%) | |
| Saturated Fat | 0.0g (-2.73g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 364.0mg (+55.00mg, +17.80%) | |
| Total Carbohydrates | 83.64g (=) | |
| Dietary Fiber | 7.3g (-1.80g, -19.78%) | |
| Sugars | 34.55g (+3.64g, +11.78%) | |
| Sugars, added | N/A | |
| Protein | 7.27g (+1.82g, +33.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 1.82mg (=) | |
| Potassium, K | 509.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 73.0mg (=) | |
| Copper, Cu | 0.727mg (+0.18mg, +33.39%) | |
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Phosphorus, P | 182.0mg (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Manganese, Mn | 2.0mg (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Zinc, Zn | 2.73mg (=) | |
| Niacin | 5.455mg (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Sugar, Rice, Raisins, Wheat Bran, Whole Grain Oats, Brown Sugar Syrup, Vegetable Glycerin, Contains 2% Or Less Of Corn Syrup, Salt, Natural Flavor, Modified Corn Starch, Molasses, Palm Oil, Cinnamon, Honey, Mixed Tocopherols (vitamin E) For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 345.0kcal (-19.00kcal, -5.22%) | |
| Total Fat | 1.82g (-1.82g, -50.00%) | |
| Saturated Fat | 0.0g (-2.73g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 364.0mg (+55.00mg, +17.80%) | |
| Total Carbohydrates | 83.64g (=) | |
| Dietary Fiber | 7.3g (-1.80g, -19.78%) | |
| Sugars | 34.55g (+3.64g, +11.78%) | |
| Sugars, added | N/A | |
| Protein | 7.27g (+1.82g, +33.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 2.0mg (+0.18mg, +9.89%) | |
| Potassium, K | 509.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 73.0mg (=) | |
| Copper, Cu | 0.727mg (+0.18mg, +33.39%) | |
| Phosphorus, P | 182.0mg (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Manganese, Mn | 2.0mg (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Zinc, Zn | 2.73mg (=) | |
| Niacin | 5.455mg (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Sugar, Rice, Raisins, Wheat Bran, Whole Grain Oats, Brown Sugar Syrup, Vegetable Glycerin Contains 2% Or Less Of Corn Syrup, Salt, Natural Flavor, Modified Corn Starch, Molasses, Palm Oil, Cinnamon, Honey, Mixed Tocopherols (vitamin E) For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 345.0kcal (-19.00kcal, -5.22%) | |
| Total Fat | 1.82g (-1.82g, -50.00%) | |
| Saturated Fat | 0.0g (-2.73g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 364.0mg (+55.00mg, +17.80%) | |
| Total Carbohydrates | 83.64g (=) | |
| Dietary Fiber | 7.3g (-1.80g, -19.78%) | |
| Sugars | 34.55g (+3.64g, +11.78%) | |
| Sugars, added | N/A | |
| Protein | 7.27g (+1.82g, +33.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 2.0mg (+0.18mg, +9.89%) | |
| Potassium, K | 509.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 73.0mg (=) | |
| Copper, Cu | 0.727mg (+0.18mg, +33.39%) | |
| Phosphorus, P | 182.0mg (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Manganese, Mn | 2.0mg (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Zinc, Zn | 2.73mg (=) | |
| Niacin | 5.455mg (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Sugar, Rice, Raisins, Wheat Bran, Whole Grain Oats, Brown Sugar Syrup, Vegetable Glycerin Contains 2% Or Less Of Corn Syrup, Salt, Natural Flavor, Modified Corn Starch, Molasses, Palm Oil, Cinnamon, Honey, Mixed Tocopherols (vitamin E) For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+36.00kcal, +9.89%) | |
| Total Fat | 20.0g (+16.36g, +449.45%) | |
| Saturated Fat | 6.25g (+3.52g, +128.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 312.0mg (+3.00mg, +0.97%) | |
| Total Carbohydrates | 55.0g (-28.64g, -34.24%) | |
| Dietary Fiber | 7.5g (-1.60g, -17.58%) | |
| Sugars | 42.5g (+11.59g, +37.50%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+4.55g, +83.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 50.0mg (+14.00mg, +38.89%) | |
| Iron, Fe | 1.8mg (-0.02mg, -1.10%) | |
| Potassium, K | 500.0mg (-9.00mg, -1.77%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 60.0mg (-13.00mg, -17.81%) | |
| Fiber, insoluble | 5.0g | |
| Phosphorus, P | 150.0mg (-32.00mg, -17.58%) | |
| Fatty acids, total monounsaturated | 8.75g (+8.75g) | |
| Fatty acids, total polyunsaturated | 5.0g (+5.00g) | |
| Ingredients | ||
|---|---|---|
Organic Date Paste, Organic Peanut Butter, Organic Unsweetened Chocolate, Organic Dried Cane Syrup, Organic Rice Starch, Organic Peanuts, Organic Palm Oil, Organic Peanut Flour, Sea Salt, Organic Cocoa Butter, Organic Cashew Butter, Sunflower Lecithin, Mixed Tocopherols (antioxidant), Organic Soy Lecithin, Organic Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (+4.00kcal, +1.10%) | |
| Total Fat | 6.62g (+2.98g, +81.87%) | |
| Saturated Fat | 0.74g (-1.99g, -72.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 309.0mg (=) | |
| Total Carbohydrates | 63.24g (-20.40g, -24.39%) | |
| Dietary Fiber | 7.4g (-1.70g, -18.68%) | |
| Sugars | 26.47g (-4.44g, -14.36%) | |
| Sugars, added | N/A | |
| Protein | 14.71g (+9.26g, +169.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 78.0mg (+42.00mg, +116.67%) | |
| Iron, Fe | 2.94mg (+1.12mg, +61.54%) | |
| Potassium, K | 484.0mg (-25.00mg, -4.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 88.0mg (+15.00mg, +20.55%) | |
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Phosphorus, P | 221.0mg (+39.00mg, +21.43%) | |
| Vitamin E | 2.0mg | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Organic Brown Rice Syrup, Soy Rice Crisps (soy Protein Isolate, Rice Flour, Barley Malt Extract), Organic Roasted Soybeans, Organic Tapioca Syrup, Organic Cane Syrup, Chicory Fiber, Dried Pumpkin, Organic Soy Flour, Organic Sunflower And Or Soybean Oil, Organic Cinnamon, Salt, Natural Flavors, Organic Ground Ginger, Cloves, Nutmeg, Organic Annatto (for Color), Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (+4.00kcal, +1.10%) | |
| Total Fat | 6.62g (+2.98g, +81.87%) | |
| Saturated Fat | 0.74g (-1.99g, -72.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 309.0mg (=) | |
| Total Carbohydrates | 63.24g (-20.40g, -24.39%) | |
| Dietary Fiber | 7.4g (-1.70g, -18.68%) | |
| Sugars | 26.47g (-4.44g, -14.36%) | |
| Sugars, added | N/A | |
| Protein | 14.71g (+9.26g, +169.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 78.0mg (+42.00mg, +116.67%) | |
| Iron, Fe | 2.94mg (+1.12mg, +61.54%) | |
| Potassium, K | 484.0mg (-25.00mg, -4.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 88.0mg (+15.00mg, +20.55%) | |
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Phosphorus, P | 221.0mg (+39.00mg, +21.43%) | |
| Vitamin E | 2.0mg | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Organic Brown Rice Syrup, Soy Rice Crisps (soy Protein Isolate, Rice Flour, Barley Malt Extract), Organic Roasted Soybeans, Organic Tapioca Syrup, Organic Cane Syrup, Chicory Eiber, Dried Pumpkin, Organic Soy Flour, Organic Sunflower And Or Soybean Oil, Organic Cinnamon, Salt, Natural Flavors, Organic Ground Ginger, Cloves, Nutmeg, Organic Annatto (for Color), Mixed Tocopherols (antioxidant) | ||