Morey's Wild Salmon Seasoned Grill Fillets, Wild Salmon by Morey's Seafood International: Similar Foods
- Product:
- Wild Salmon Seasoned Grill Fillets, Wild Salmon
- Brand:
- Morey's
- Maker:
- Morey's Seafood International
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2487410/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal | |
| Total Fat | 5.63g | |
| Saturated Fat | 0.7g | |
| Trans Fat | 0.0g | |
| Cholesterol | 25.0mg | |
| Sodium | 289.0mg | |
| Total Carbohydrates | 3.52g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 19.01g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg | |
| Iron, Fe | 0.7mg | |
| Potassium, K | 366.0mg | |
| Vitamin D, IU | 423.0IU | |
| Ingredients | ||
|---|---|---|
Pink Salmon, Water, Olive Oil Blend (canola Oil And Olive Oil), Salt, Natural Flavors (with Smoke And Grill Flavor), Spices, Dehydrated Garlic, Paprika, Dehydrated Onion, Red Bell Pepper, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (=) | |
| Total Fat | 5.63g (=) | |
| Saturated Fat | 0.7g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (=) | |
| Sodium | 289.0mg (=) | |
| Total Carbohydrates | 3.52g (=) | |
| Dietary Fiber | 1.4g (+1.40g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 19.01g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+3.00mg, +9.38%) | |
| Iron, Fe | 0.85mg (+0.15mg, +21.43%) | |
| Potassium, K | 366.0mg (=) | |
| Vitamin D, IU | 437.0IU (+14.00IU, +3.31%) | |
| Ingredients | ||
|---|---|---|
Pink Salmon, Water, Olive Oil Blend (canola Oil And Olive Oil), Salt, Natural Flavors (with Smoke And Grill Flavor), Spices, Dehydrated Garlic, Paprika, Dehydrated Onion, Red Bell Pepper, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (+2.00kcal, +1.42%) | |
| Total Fat | 4.95g (-0.68g, -12.08%) | |
| Saturated Fat | 1.1g (+0.40g, +57.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (+13.00mg, +52.00%) | |
| Sodium | 297.0mg (+8.00mg, +2.77%) | |
| Total Carbohydrates | 5.49g (+1.97g, +55.97%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 4.4g (+4.40g) | |
| Sugars, added | N/A | |
| Protein | 17.58g (-1.43g, -7.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (-21.00mg, -65.63%) | |
| Iron, Fe | 0.0mg (-0.70mg, -100.00%) | |
| Potassium, K | 340.0mg (-26.00mg, -7.10%) | |
| Vitamin D, IU | 440.0IU (+17.00IU, +4.02%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.65g | |
| Fatty acids, total polyunsaturated | 1.1g | |
| Ingredients | ||
|---|---|---|
Sockeye Salmon (oncorhynchus Nerka), Teriyaki Sauce (tamari Soy Sauce [water, Soybeans, Salt, Alcohol], Water, Organic Sugar, Organic Honey, Sake [water, Rice, Salt], Apple Cider Vinegar, Garlic Puree, Rice Vinegar, Ginger Puree, Plum Juice Concentrate, Inactive Yeast, Canola Oil, Arrowroot, Xanthan Gum, Spice), Red Peppers, Green Onions, Brown Sugar, Fully Refined Dewaxed Rice Bran Oil, Toasted Sesame Oil, Ginger | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (-16.00kcal, -11.35%) | |
| Total Fat | 5.36g (-0.27g, -4.80%) | |
| Saturated Fat | 0.89g (+0.19g, +27.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (+15.00mg, +60.00%) | |
| Sodium | 312.0mg (+23.00mg, +7.96%) | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.89g (+0.89g) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-1.15g, -6.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-14.00mg, -43.75%) | |
| Iron, Fe | 0.45mg (-0.25mg, -35.71%) | |
| Potassium, K | 321.0mg (-45.00mg, -12.30%) | |
| Vitamin D, IU | 368.0IU (-55.00IU, -13.00%) | |
| Ingredients | ||
|---|---|---|
Pink Salmon, Water, Contains 2% Or Less Of: Vegetable Oil (soybean Oil, Sunflower Oil And Canola Oil), Gelatin, Salt, Sugar, Spices, Cilantro, Dehydrated Onion, Dehydrated Garlic, Dehydrated Red Bell Pepper, Sodium Tripolyphosphate (to Retain Moisture), Natural Flavors, Maltodextrin, Modified Corn Starch, Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (-1.00kcal, -0.71%) | |
| Total Fat | 4.39g (-1.24g, -22.02%) | |
| Saturated Fat | 0.88g (+0.18g, +25.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+1.00mg, +4.00%) | |
| Sodium | 351.0mg (+62.00mg, +21.45%) | |
| Total Carbohydrates | 0.0g (-3.52g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 24.56g (+5.55g, +29.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (+22.00mg, +68.75%) | |
| Iron, Fe | 0.0mg (-0.70mg, -100.00%) | |
| Potassium, K | 414.0mg (+48.00mg, +13.11%) | |
| Vitamin D, IU | 421.0IU (-2.00IU, -0.47%) | |
| Ingredients | ||
|---|---|---|
Smoked Salmon (coho Salmon, Salt, Cane Sugar, Natural Wood Smoke) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 207.0kcal (+66.00kcal, +46.81%) | |
| Total Fat | 12.86g (+7.23g, +128.42%) | |
| Saturated Fat | 2.86g (+2.16g, +308.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+29.00mg, +116.00%) | |
| Sodium | 293.0mg (+4.00mg, +1.38%) | |
| Total Carbohydrates | 2.14g (-1.38g, -39.20%) | |
| Dietary Fiber | 0.7g (+0.70g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+0.99g, +5.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg (+19.00mg, +59.38%) | |
| Iron, Fe | 1.43mg (+0.73mg, +104.29%) | |
| Potassium, K | 399.0mg (+33.00mg, +9.02%) | |
| Vitamin D, IU | 429.0IU (+6.00IU, +1.42%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.57g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Salmon (color Added), Spices [including Paprika (color)], Salt, Granulated Garlic, Granulated Onion, Vinegar Powder (maltodextrin, White Distilled Vinegar, Modified Food Starch), Natural Lemon Flavor (sucrose, Lemon Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (+70.00kcal, +49.65%) | |
| Total Fat | 12.93g (+7.30g, +129.66%) | |
| Saturated Fat | 3.06g (+2.36g, +337.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+29.00mg, +116.00%) | |
| Sodium | 259.0mg (-30.00mg, -10.38%) | |
| Total Carbohydrates | 2.04g (-1.48g, -42.05%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.36g (+1.36g) | |
| Sugars, added | N/A | |
| Protein | 19.73g (+0.72g, +3.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-18.00mg, -56.25%) | |
| Iron, Fe | 0.68mg (-0.02mg, -2.86%) | |
| Potassium, K | 377.0mg (+11.00mg, +3.01%) | |
| Vitamin D, IU | 435.0IU (+12.00IU, +2.84%) | |
| Ingredients | ||
|---|---|---|
Salmon (color Added), Seasoning [brown Sugar, Dehydrated Vegetables (tomato, Garlic, Onion), Salt, Spices, Paprika, Natural Flavors (including Hickory Smoke), And Silicon Dioxide Added To Prevent Caking] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (-1.00kcal, -0.71%) | |
| Total Fat | 4.39g (-1.24g, -22.02%) | |
| Saturated Fat | 1.75g (+1.05g, +150.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (+28.00mg, +112.00%) | |
| Sodium | 263.0mg (-26.00mg, -9.00%) | |
| Total Carbohydrates | 0.0g (-3.52g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 24.56g (+5.55g, +29.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+8.00mg, +25.00%) | |
| Iron, Fe | 0.0mg (-0.70mg, -100.00%) | |
| Potassium, K | 335.0mg (-31.00mg, -8.47%) | |
| Vitamin D, IU | 351.0IU (-72.00IU, -17.02%) | |
| Ingredients | ||
|---|---|---|
Smoked Salmon (sockeye Salmon, Salt, Cane Sugar And Natural Wood Smoke) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 195.0kcal (+54.00kcal, +38.30%) | |
| Total Fat | 11.5g (+5.87g, +104.26%) | |
| Saturated Fat | 2.65g (+1.95g, +278.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (+24.00mg, +96.00%) | |
| Sodium | 265.0mg (-24.00mg, -8.30%) | |
| Total Carbohydrates | 2.65g (-0.87g, -24.72%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.77g (+1.77g) | |
| Sugars, added | N/A | |
| Protein | 18.58g (-0.43g, -2.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg (-24.00mg, -75.00%) | |
| Iron, Fe | 0.0mg (-0.70mg, -100.00%) | |
| Potassium, K | 321.0mg (-45.00mg, -12.30%) | |
| Vitamin D, IU | 389.0IU (-34.00IU, -8.04%) | |
| Ingredients | ||
|---|---|---|
Atlantic Salmon (color Added), Water, Soy Sauce (water, Wheat, Soybeans, Salt), Sugar, Spices, Distilled Vinegar, Garlic Puree, Modified Food Starch, Caramel Color, Minced Garlic, Sodium Ascorbate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 111.0kcal (-30.00kcal, -21.28%) | |
| Total Fat | 3.89g (-1.74g, -30.91%) | |
| Saturated Fat | 0.56g (-0.14g, -20.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (+19.00mg, +76.00%) | |
| Sodium | 289.0mg (=) | |
| Total Carbohydrates | 2.22g (-1.30g, -36.93%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 18.89g (-0.12g, -0.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-32.00mg, -100.00%) | |
| Iron, Fe | 0.56mg (-0.14mg, -20.00%) | |
| Potassium, K | 322.0mg (-44.00mg, -12.02%) | |
| Vitamin D, IU | 484.0IU (+61.00IU, +14.42%) | |
| Ingredients | ||
|---|---|---|
Sockeye Salmon, Water, Oat Fiber, Garlic, Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (+20.00kcal, +14.18%) | |
| Total Fat | 8.93g (+3.30g, +58.61%) | |
| Saturated Fat | 1.79g (+1.09g, +155.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (+20.00mg, +80.00%) | |
| Sodium | 223.0mg (-66.00mg, -22.84%) | |
| Total Carbohydrates | 1.43g (-2.09g, -59.38%) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 20.54g (+1.53g, +8.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (+48.00mg, +150.00%) | |
| Iron, Fe | 0.71mg (+0.01mg, +1.43%) | |
| Potassium, K | 375.0mg (+9.00mg, +2.46%) | |
| Vitamin D, IU | 400.0IU (-23.00IU, -5.44%) | |
| Ingredients | ||
|---|---|---|
Atlantic Salmon (color Added), Spices (including Paprika), Salt, Granulated Garlic, Granulated Onion, Vinegar Powder (maltodextrin, White Distilled Vinegar, Modified Food Starch), Natural Lemon Flavor (sucrose, Lemon Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 128.0kcal (-13.00kcal, -9.22%) | |
| Total Fat | 4.05g (-1.58g, -28.06%) | |
| Saturated Fat | 0.68g (-0.02g, -2.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 37.0mg (+12.00mg, +48.00%) | |
| Sodium | 297.0mg (+8.00mg, +2.77%) | |
| Total Carbohydrates | 4.05g (+0.53g, +15.06%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.38g (+3.38g) | |
| Sugars, added | N/A | |
| Protein | 17.57g (-1.44g, -7.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-32.00mg, -100.00%) | |
| Iron, Fe | 0.47mg (-0.23mg, -32.86%) | |
| Potassium, K | 318.0mg (-48.00mg, -13.11%) | |
| Vitamin D, IU | 357.0IU (-66.00IU, -15.60%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.01g | |
| Fatty acids, total polyunsaturated | 0.68g | |
| Ingredients | ||
|---|---|---|
Salmon, Water, Vinegar, Brown Sugar, Contains 2% Or Less Of: Mustard, Xanthan Gum, Maple Syrup, Soybean Oil, Salt, Modified Corn Starch, Caramel Color, Sodium Tripolyphosphate (to Retain Moisture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal (+63.00kcal, +44.68%) | |
| Total Fat | 13.27g (+7.64g, +135.70%) | |
| Saturated Fat | 3.1g (+2.40g, +342.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (+28.00mg, +112.00%) | |
| Sodium | 354.0mg (+65.00mg, +22.49%) | |
| Total Carbohydrates | 1.77g (-1.75g, -49.72%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.88g (+0.88g) | |
| Sugars, added | N/A | |
| Protein | 19.47g (+0.46g, +2.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (-11.00mg, -34.38%) | |
| Iron, Fe | 0.0mg (-0.70mg, -100.00%) | |
| Potassium, K | 372.0mg (+6.00mg, +1.64%) | |
| Vitamin D, IU | 428.0IU (+5.00IU, +1.18%) | |
| Ingredients | ||
|---|---|---|
Atlantic Salmon (salmo Salar)(color Added Through Feed),sweet Bourbon Flavored Seasoning(salt, Demerara Sugar, Dehydrated Onion, Dehydrated Garlic, Tomato Powder (molasses, Maltodextrin), Spices, Natural Flavors (including Mesquite Smoke And Grill), Oleoresin Paprika, And Silicon Dioxide Added To Prevent Caking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 135.0kcal (-6.00kcal, -4.26%) | |
| Total Fat | 4.05g (-1.58g, -28.06%) | |
| Saturated Fat | 0.68g (-0.02g, -2.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 37.0mg (+12.00mg, +48.00%) | |
| Sodium | 250.0mg (-39.00mg, -13.49%) | |
| Total Carbohydrates | 6.76g (+3.24g, +92.05%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 5.41g (+5.41g) | |
| Sugars, added | N/A | |
| Protein | 16.89g (-2.12g, -11.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-32.00mg, -100.00%) | |
| Iron, Fe | 0.34mg (-0.36mg, -51.43%) | |
| Potassium, K | 318.0mg (-48.00mg, -13.11%) | |
| Vitamin D, IU | 357.0IU (-66.00IU, -15.60%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.01g | |
| Fatty acids, total polyunsaturated | 0.68g | |
| Ingredients | ||
|---|---|---|
Salmon, Water, Invert Sugar, Contains 2% Or Less Of: Modified Corn Starch, Xanthan Gum, Tomato Paste, Spices, Soy Sauce (soybeans, Corn Maltodextrin, Salt), Natural Flavor, Molasses, Yeast Extract, Sugar, Cilantro, Concentrated Lime Juice, Garlic Powder, Sesame Oil, Dehydrated Red Bell Pepper, Salt, Vinegar, Paprika (color), Sodium Tripolyphosphate (to Retain Moisture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 91.0kcal (-50.00kcal, -35.46%) | |
| Total Fat | 3.82g (-1.81g, -32.15%) | |
| Saturated Fat | 2.35g (+1.65g, +235.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+1.00mg, +4.00%) | |
| Sodium | 306.0mg (+17.00mg, +5.88%) | |
| Total Carbohydrates | 6.18g (+2.66g, +75.57%) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 0.59g (+0.59g) | |
| Sugars, added | N/A | |
| Protein | 8.24g (-10.77g, -56.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (+7.00mg, +21.88%) | |
| Iron, Fe | 0.88mg (+0.18mg, +25.71%) | |
| Potassium, K | 283.0mg (-83.00mg, -22.68%) | |
| Vitamin D, IU | 412.0IU (-11.00IU, -2.60%) | |
| Ingredients | ||
|---|---|---|
Blackened Tilapia (tilapia, Blackened Redfish Seasoning [salt, Spices, Paprika, Garlic, Onion]), Tarragon Mashed Potatoes (mashed Potatoes [potatoes, Skim Milk, Butter (cream, Salt), Whole Milk, Natural Sour Cream Flavor, Salt, Disodium Pyrophosphate {added To Maintain Color}, Potassium Sorbate {added To Maintain Freshness}, Spice], Tarragon Cream (half & Half {milk, Cream, Contains Less Than 1% Of: Sodium Citrate, Disodium Phosphate), Basil, Tarragon, Garlic {garlic, Water, Citric Acid}]), Parmesan Asparagus (asparagus, Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Black Pepper) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 111.0kcal (-30.00kcal, -21.28%) | |
| Total Fat | 3.89g (-1.74g, -30.91%) | |
| Saturated Fat | 0.56g (-0.14g, -20.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 39.0mg (+14.00mg, +56.00%) | |
| Sodium | 367.0mg (+78.00mg, +26.99%) | |
| Total Carbohydrates | 3.33g (-0.19g, -5.40%) | |
| Dietary Fiber | 1.1g (+1.10g) | |
| Sugars | 1.11g (+1.11g) | |
| Sugars, added | N/A | |
| Protein | 17.78g (-1.23g, -6.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-32.00mg, -100.00%) | |
| Iron, Fe | 0.67mg (-0.03mg, -4.29%) | |
| Potassium, K | 322.0mg (-44.00mg, -12.02%) | |
| Vitamin D, IU | 436.0IU (+13.00IU, +3.07%) | |
| Ingredients | ||
|---|---|---|
Sockeye Salmon, Hatch Green Chile, Water, Oat Fiber, Smoked Paprika, Salt, Garlic, Black Pepper, Guar Gum, Sugar, Oregano | ||