Publix Blackened Tilapia With Tarragon Potato And Parmesan Asparagus, Blackened Tilapia by Publix Super Markets, Inc: Similar Foods

Product:
Blackened Tilapia With Tarragon Potato And Parmesan Asparagus, Blackened Tilapia
Brand:
Publix
Maker:
Publix Super Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2487546/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Publix Blackened Tilapia With Tarragon Potato And Parmesan Asparagus, Blackened Tilapia by Publix Super Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 91.0kcal
Total Fat3.82g
Saturated Fat 2.35g
Trans Fat 0.0g
Cholesterol 26.0mg
Sodium 306.0mg
Total Carbohydrates 6.18g
Dietary Fiber 0.9g
Sugars 0.59g
Sugars, added N/A
Protein 8.24g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg
Iron, Fe0.88mg
Potassium, K283.0mg
Vitamin D, IU412.0IU
Ingredients
Blackened Tilapia (tilapia, Blackened Redfish Seasoning [salt, Spices, Paprika, Garlic, Onion]), Tarragon Mashed Potatoes (mashed Potatoes [potatoes, Skim Milk, Butter (cream, Salt), Whole Milk, Natural Sour Cream Flavor, Salt, Disodium Pyrophosphate {added To Maintain Color}, Potassium Sorbate {added To Maintain Freshness}, Spice], Tarragon Cream (half & Half {milk, Cream, Contains Less Than 1% Of: Sodium Citrate, Disodium Phosphate), Basil, Tarragon, Garlic {garlic, Water, Citric Acid}]), Parmesan Asparagus (asparagus, Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Black Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.11
Great Value Southwest Style Glazed Salmon, Southwest Style by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+34.00kcal, +37.36%)
Total Fat5.36g (+1.54g, +40.31%)
Saturated Fat 0.89g (-1.46g, -62.13%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+14.00mg, +53.85%)
Sodium 312.0mg (+6.00mg, +1.96%)
Total Carbohydrates N/A
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 0.89g (+0.30g, +50.85%)
Sugars, added N/A
Protein 17.86g (+9.62g, +116.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-21.00mg, -53.85%)
Iron, Fe0.45mg (-0.43mg, -48.86%)
Potassium, K321.0mg (+38.00mg, +13.43%)
Vitamin D, IU368.0IU (-44.00IU, -10.68%)
Ingredients
Pink Salmon, Water, Contains 2% Or Less Of: Vegetable Oil (soybean Oil, Sunflower Oil And Canola Oil), Gelatin, Salt, Sugar, Spices, Cilantro, Dehydrated Onion, Dehydrated Garlic, Dehydrated Red Bell Pepper, Sodium Tripolyphosphate (to Retain Moisture), Natural Flavors, Maltodextrin, Modified Corn Starch, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.83
Waterfront Bistro Wild Caught Pacific Salmon Patties by Safeway, Inc

All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (+6.00kcal, +6.59%)
Total Fat1.33g (-2.49g, -65.18%)
Saturated Fat 0.0g (-2.35g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+5.00mg, +19.23%)
Sodium 336.0mg (+30.00mg, +9.80%)
Total Carbohydrates 2.65g (-3.53g, -57.12%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 0.88g (+0.29g, +49.15%)
Sugars, added N/A
Protein 18.58g (+10.34g, +125.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca5.0mg (-34.00mg, -87.18%)
Iron, Fe0.0mg (-0.88mg, -100.00%)
Potassium, K294.0mg (+11.00mg, +3.89%)
Vitamin D, IU350.0IU (-62.00IU, -15.05%)
Ingredients
Pink Salmon (oncorhynchus Gorbuscha), Water, Tapioca Syrup, Contains 2% Or Less Of The Following: Onion Powder, Carrot Powder, Celery Powder, Sea Salt, Carrageenan, Natural Flavor, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.36
Sea Cuisine Wild Salmon, Maple Dijon by High Liner Foods (usa) Incorporated

All Nutrients Per 100g (3.527 oz)
Calories 128.0kcal (+37.00kcal, +40.66%)
Total Fat4.05g (+0.23g, +6.02%)
Saturated Fat 0.68g (-1.67g, -71.06%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (+11.00mg, +42.31%)
Sodium 297.0mg (-9.00mg, -2.94%)
Total Carbohydrates 4.05g (-2.13g, -34.47%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 3.38g (+2.79g, +472.88%)
Sugars, added N/A
Protein 17.57g (+9.33g, +113.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-39.00mg, -100.00%)
Iron, Fe0.47mg (-0.41mg, -46.59%)
Potassium, K318.0mg (+35.00mg, +12.37%)
Vitamin D, IU357.0IU (-55.00IU, -13.35%)
Other Nutrients
Fatty acids, total monounsaturated1.01g
Fatty acids, total polyunsaturated0.68g
Ingredients
Salmon, Water, Vinegar, Brown Sugar, Contains 2% Or Less Of: Mustard, Xanthan Gum, Maple Syrup, Soybean Oil, Salt, Modified Corn Starch, Caramel Color, Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.75
Nature's Promise Wild Caught Teriyaki Sockeye Salmon Burger by Ahold Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+52.00kcal, +57.14%)
Total Fat4.95g (+1.13g, +29.58%)
Saturated Fat 1.1g (-1.25g, -53.19%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (+12.00mg, +46.15%)
Sodium 297.0mg (-9.00mg, -2.94%)
Total Carbohydrates 5.49g (-0.69g, -11.17%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 4.4g (+3.81g, +645.76%)
Sugars, added N/A
Protein 17.58g (+9.34g, +113.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (-28.00mg, -71.79%)
Iron, Fe0.0mg (-0.88mg, -100.00%)
Potassium, K340.0mg (+57.00mg, +20.14%)
Vitamin D, IU440.0IU (+28.00IU, +6.80%)
Other Nutrients
Fatty acids, total monounsaturated1.65g
Fatty acids, total polyunsaturated1.1g
Ingredients
Sockeye Salmon (oncorhynchus Nerka), Teriyaki Sauce (tamari Soy Sauce [water, Soybeans, Salt, Alcohol], Water, Organic Sugar, Organic Honey, Sake [water, Rice, Salt], Apple Cider Vinegar, Garlic Puree, Rice Vinegar, Ginger Puree, Plum Juice Concentrate, Inactive Yeast, Canola Oil, Arrowroot, Xanthan Gum, Spice), Red Peppers, Green Onions, Brown Sugar, Fully Refined Dewaxed Rice Bran Oil, Toasted Sesame Oil, Ginger
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.50
Fish Market Alaska Sockeye Salmon Hatch Chile Burgers, Alaska Sockeye Salmon by Hy Vee, Inc

All Nutrients Per 100g (3.527 oz)
Calories 111.0kcal (+20.00kcal, +21.98%)
Total Fat3.89g (+0.07g, +1.83%)
Saturated Fat 0.56g (-1.79g, -76.17%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (+13.00mg, +50.00%)
Sodium 367.0mg (+61.00mg, +19.93%)
Total Carbohydrates 3.33g (-2.85g, -46.12%)
Dietary Fiber 1.1g (+0.20g, +22.22%)
Sugars 1.11g (+0.52g, +88.14%)
Sugars, added N/A
Protein 17.78g (+9.54g, +115.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-39.00mg, -100.00%)
Iron, Fe0.67mg (-0.21mg, -23.86%)
Potassium, K322.0mg (+39.00mg, +13.78%)
Vitamin D, IU436.0IU (+24.00IU, +5.83%)
Ingredients
Sockeye Salmon, Hatch Green Chile, Water, Oat Fiber, Smoked Paprika, Salt, Garlic, Black Pepper, Guar Gum, Sugar, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.81
Fish Market Alaska Sockeye Salmon Lightly Seasoned Burgers, Alaska Sockeye Salmon by Hy Vee, Inc

All Nutrients Per 100g (3.527 oz)
Calories 111.0kcal (+20.00kcal, +21.98%)
Total Fat3.89g (+0.07g, +1.83%)
Saturated Fat 0.56g (-1.79g, -76.17%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (+18.00mg, +69.23%)
Sodium 289.0mg (-17.00mg, -5.56%)
Total Carbohydrates 2.22g (-3.96g, -64.08%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 0.0g (-0.59g, -100.00%)
Sugars, added N/A
Protein 18.89g (+10.65g, +129.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-39.00mg, -100.00%)
Iron, Fe0.56mg (-0.32mg, -36.36%)
Potassium, K322.0mg (+39.00mg, +13.78%)
Vitamin D, IU484.0IU (+72.00IU, +17.48%)
Ingredients
Sockeye Salmon, Water, Oat Fiber, Garlic, Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.90
Morey's Wild Salmon Seasoned Grill Fillets, Wild Salmon by Morey's Seafood International

All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (+50.00kcal, +54.95%)
Total Fat5.63g (+1.81g, +47.38%)
Saturated Fat 0.7g (-1.65g, -70.21%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-1.00mg, -3.85%)
Sodium 289.0mg (-17.00mg, -5.56%)
Total Carbohydrates 3.52g (-2.66g, -43.04%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 0.0g (-0.59g, -100.00%)
Sugars, added N/A
Protein 19.01g (+10.77g, +130.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-7.00mg, -17.95%)
Iron, Fe0.7mg (-0.18mg, -20.45%)
Potassium, K366.0mg (+83.00mg, +29.33%)
Vitamin D, IU423.0IU (+11.00IU, +2.67%)
Ingredients
Pink Salmon, Water, Olive Oil Blend (canola Oil And Olive Oil), Salt, Natural Flavors (with Smoke And Grill Flavor), Spices, Dehydrated Garlic, Paprika, Dehydrated Onion, Red Bell Pepper, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.22
Morey's Seasoned Grill Wild Salmon Fillets, Seasoned Grill by Morey's Seafood International

All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (+50.00kcal, +54.95%)
Total Fat5.63g (+1.81g, +47.38%)
Saturated Fat 0.7g (-1.65g, -70.21%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-1.00mg, -3.85%)
Sodium 289.0mg (-17.00mg, -5.56%)
Total Carbohydrates 3.52g (-2.66g, -43.04%)
Dietary Fiber 1.4g (+0.50g, +55.56%)
Sugars 0.0g (-0.59g, -100.00%)
Sugars, added N/A
Protein 19.01g (+10.77g, +130.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-4.00mg, -10.26%)
Iron, Fe0.85mg (-0.03mg, -3.41%)
Potassium, K366.0mg (+83.00mg, +29.33%)
Vitamin D, IU437.0IU (+25.00IU, +6.07%)
Ingredients
Pink Salmon, Water, Olive Oil Blend (canola Oil And Olive Oil), Salt, Natural Flavors (with Smoke And Grill Flavor), Spices, Dehydrated Garlic, Paprika, Dehydrated Onion, Red Bell Pepper, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.34
Sea Cuisine Teriyaki Cilantro Lime Wild Salmon by High Liner Foods (usa) Incorporated

All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (+44.00kcal, +48.35%)
Total Fat4.05g (+0.23g, +6.02%)
Saturated Fat 0.68g (-1.67g, -71.06%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (+11.00mg, +42.31%)
Sodium 250.0mg (-56.00mg, -18.30%)
Total Carbohydrates 6.76g (+0.58g, +9.39%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 5.41g (+4.82g, +816.95%)
Sugars, added N/A
Protein 16.89g (+8.65g, +104.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-39.00mg, -100.00%)
Iron, Fe0.34mg (-0.54mg, -61.36%)
Potassium, K318.0mg (+35.00mg, +12.37%)
Vitamin D, IU357.0IU (-55.00IU, -13.35%)
Other Nutrients
Fatty acids, total monounsaturated1.01g
Fatty acids, total polyunsaturated0.68g
Ingredients
Salmon, Water, Invert Sugar, Contains 2% Or Less Of: Modified Corn Starch, Xanthan Gum, Tomato Paste, Spices, Soy Sauce (soybeans, Corn Maltodextrin, Salt), Natural Flavor, Molasses, Yeast Extract, Sugar, Cilantro, Concentrated Lime Juice, Garlic Powder, Sesame Oil, Dehydrated Red Bell Pepper, Salt, Vinegar, Paprika (color), Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.22
Seabear Smokehouse Smoked Wild Salmon, Smoked by Seabear Company

All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (+49.00kcal, +53.85%)
Total Fat4.39g (+0.57g, +14.92%)
Saturated Fat 1.75g (-0.60g, -25.53%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+27.00mg, +103.85%)
Sodium 263.0mg (-43.00mg, -14.05%)
Total Carbohydrates 0.0g (-6.18g, -100.00%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 0.0g (-0.59g, -100.00%)
Sugars, added N/A
Protein 24.56g (+16.32g, +198.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+1.00mg, +2.56%)
Iron, Fe0.0mg (-0.88mg, -100.00%)
Potassium, K335.0mg (+52.00mg, +18.37%)
Vitamin D, IU351.0IU (-61.00IU, -14.81%)
Ingredients
Smoked Salmon (sockeye Salmon, Salt, Cane Sugar And Natural Wood Smoke)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.88
Inland Market 3 Pepper Parmesan Salmon With Butter, 3 Pepper Parmesan by Inland Market Premium Foods

All Nutrients Per 100g (3.527 oz)
Calories 25.0kcal (-66.00kcal, -72.53%)
Total Fat19.01g (+15.19g, +397.64%)
Saturated Fat 7.75g (+5.40g, +229.79%)
Trans Fat 0.0g (=)
Cholesterol 63.0mg (+37.00mg, +142.31%)
Sodium 338.0mg (+32.00mg, +10.46%)
Total Carbohydrates 2.11g (-4.07g, -65.86%)
Dietary Fiber 0.7g (-0.20g, -22.22%)
Sugars 0.7g (+0.11g, +18.64%)
Sugars, added N/A
Protein 19.01g (+10.77g, +130.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+11.00mg, +28.21%)
Iron, Fe0.7mg (-0.18mg, -20.45%)
Potassium, K337.0mg (+54.00mg, +19.08%)
Vitamin D, IU366.0IU (-46.00IU, -11.17%)
Ingredients
Farm Raised Coho Salmon (color Added), Unsalted Butter (pasteurized Cream, Natural Flavorings), Seasoning [parmesan Cheese Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Spices (including Black Pepper), Dehydrated Vegetables (garlic, Red Bell Pepper), Salt, Maltodextrin, Natural Flavors (contains Whey, Buttermilk, Natural Parmesan Cheese Flavor, Natural Butter Flavor, Annatto, And Turmeric), Yeast Extract, Lemon Juice Powder (corn Syrup Solids, Lemon Juice Solids, Lemon Oil), And Silicon Dioxide To Prevent Caking ]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.31
Gorton's Lemon Butter Grilled Salmon Fish Fillets, Lemon Butter by Gorton's Of Gloucester

All Nutrients Per 100g (3.527 oz)
Calories 95.0kcal (+4.00kcal, +4.40%)
Total Fat1.05g (-2.77g, -72.51%)
Saturated Fat 0.0g (-2.35g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-15.00mg, -57.69%)
Sodium 316.0mg (+10.00mg, +3.27%)
Total Carbohydrates 2.11g (-4.07g, -65.86%)
Dietary Fiber 1.1g (+0.20g, +22.22%)
Sugars 1.05g (+0.46g, +77.97%)
Sugars, added N/A
Protein 20.0g (+11.76g, +142.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-27.00mg, -69.23%)
Iron, Fe0.0mg (-0.88mg, -100.00%)
Potassium, K354.0mg (+71.00mg, +25.09%)
Vitamin D, IU337.0IU (-75.00IU, -18.20%)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Selenium, Se22.0ug
Ingredients
Salmon Fillets, Sauce Salmon Fillets Pink Salmon, Water, Salt Sauce Water, Canola Oil, Butter (cream, Salt), Potato Starch, Sea Salt, Cane Sugar, Nonfat Milk, Cream Solids, Citric Acid, Whey, Dehydrated Lemon Peel, Natural Flavor, Parsley, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.60
Great Value Sweet Thai Chili Glazed Salmon, Sweet Thai Chili by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+34.00kcal, +37.36%)
Total Fat4.02g (+0.20g, +5.24%)
Saturated Fat 0.89g (-1.46g, -62.13%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+10.00mg, +38.46%)
Sodium 223.0mg (-83.00mg, -27.12%)
Total Carbohydrates 3.57g (-2.61g, -42.23%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 2.68g (+2.09g, +354.24%)
Sugars, added N/A
Protein 17.86g (+9.62g, +116.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (-30.00mg, -76.92%)
Iron, Fe0.36mg (-0.52mg, -59.09%)
Potassium, K312.0mg (+29.00mg, +10.25%)
Vitamin D, IU354.0IU (-58.00IU, -14.08%)
Ingredients
Pink Salmon, Water, Contains 2% Or Less Of: Fructose, Sugar, Gelatin, Soybean Oil, Rice Starch, Salt, Garlic Powder, Cilantro, Maltodextrin, Dehydrated Garlic, Sodium Tripolyphosphate (to Retain Moisture), Dehydrated Onion, Dehydrated Red Bell Pepper, Soy Sauce Powder (wheat, Soybeans, Salt), Chili, Ginger, Modified Cellulose, Natural Flavors, Vinegar, Lime Juice Solids, Modified Corn Starch, Xanthan Gum, Paprika Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.49
Fish Market Spinach Feta Alaska Sockeye Salmon Burgers, Spinach Feta Alaska Sockeye Salmon by Hy Vee, Inc

All Nutrients Per 100g (3.527 oz)
Calories 122.0kcal (+31.00kcal, +34.07%)
Total Fat5.0g (+1.18g, +30.89%)
Saturated Fat 1.67g (-0.68g, -28.94%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+7.00mg, +26.92%)
Sodium 378.0mg (+72.00mg, +23.53%)
Total Carbohydrates 3.33g (-2.85g, -46.12%)
Dietary Fiber 1.1g (+0.20g, +22.22%)
Sugars 1.11g (+0.52g, +88.14%)
Sugars, added N/A
Protein 15.56g (+7.32g, +88.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+28.00mg, +71.79%)
Iron, Fe0.56mg (-0.32mg, -36.36%)
Potassium, K322.0mg (+39.00mg, +13.78%)
Vitamin D, IU338.0IU (-74.00IU, -17.96%)
Ingredients
Sockeye Salmon, Spinach, Feta Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes), Onion, Celery, Bell Pepper, Water, Oat Fiber, Garlic, Canola Oil, Salt, Black Pepper, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.25
Gorton's Classic Style Grilled Salmon, Classic Style by Gorton's Of Gloucester

All Nutrients Per 100g (3.527 oz)
Calories 104.0kcal (+13.00kcal, +14.29%)
Total Fat2.08g (-1.74g, -45.55%)
Saturated Fat 0.0g (-2.35g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-5.00mg, -19.23%)
Sodium 323.0mg (+17.00mg, +5.56%)
Total Carbohydrates 2.08g (-4.10g, -66.34%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 1.04g (+0.45g, +76.27%)
Sugars, added N/A
Protein 19.79g (+11.55g, +140.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-31.00mg, -79.49%)
Iron, Fe0.0mg (-0.88mg, -100.00%)
Potassium, K361.0mg (+78.00mg, +27.56%)
Vitamin D, IU333.0IU (-79.00IU, -19.17%)
Other Nutrients
Fatty acids, total monounsaturated1.04g
Fatty acids, total polyunsaturated0.52g
Selenium, Se17.0ug
Ingredients
Salmon Fillets, Sauce Salmon Fillets Pink Salmon, Water, Salt Sauce Water, Canola Oil, Potato Starch, Cane Sugar, Natural Flavor, Sea Salt, Spices, Onion Powder, Citric Acid, Whey