Morey's Cajun Tilapia Fillets by Morey's Seafood International: Similar Foods

Product:
Cajun Tilapia Fillets
Brand:
Morey's
Maker:
Morey's Seafood International

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2064314/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal
Total Fat10.56g
Saturated Fat 1.06g
Trans Fat 0.0g
Cholesterol 39.0mg
Sodium 423.0mg
Total Carbohydrates 2.11g
Dietary Fiber 0.7g
Sugars 0.0g
Sugars, added N/A
Protein 16.2g
Core Vitamins and Minerals
Vitamin A, IU352.0IU
Vitamin C, total ascorbic acid0.8mg
Calcium, Ca14.0mg
Iron, Fe1.01mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tilapia, Olive Oil Blend (canola Oil And Olive Oil), Water, Spices, Salt, Dextrose, Chili Pepper, Maltodextrin, Dehydrated Onion, Dehydrated Garlic, Caramel Color, Potato Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.45
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (-7.00kcal, -4.32%)
Total Fat5.31g (-5.25g, -49.72%)
Saturated Fat 2.65g (+1.59g, +150.00%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-19.00mg, -48.72%)
Sodium 412.0mg (-11.00mg, -2.60%)
Total Carbohydrates 18.14g (+16.03g, +759.72%)
Dietary Fiber 1.8g (+1.10g, +157.14%)
Sugars 2.21g (+2.21g)
Sugars, added N/A
Protein 8.41g (-7.79g, -48.09%)
Core Vitamins and Minerals
Vitamin A, IU358.0IU (+6.00IU, +1.70%)
Vitamin C, total ascorbic acid2.2mg (+1.40mg, +175.00%)
Calcium, Ca12.0mg (-2.00mg, -14.29%)
Iron, Fe1.77mg (+0.76mg, +75.25%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Ingredients
Tilapia, Chopped Spinach, Roasted Garlic Parmesan Butter Sauce (natural Flavors, Dehydrated Garlic, Partially Hydrogenated Vegetable Oil [soybean, Cottonseed], Coconut Oil, Parmesan Cheese [milk, Salt, Culture, Enzymes], Salt, Dehyrdated Onion, Maltodextrin, Whey Protein Concentrate, Romano Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Modified Food Starch, Whey Solids, Sugar, Yeast Extract, Parsley, Sodium Caseinate [a Milk Derivative], Annatto Extract, Turmeric, And Not More Than 2% Silicon Dioxide Added As A Processing Aid], Cream Cheese (cultured Pasteurized Milk & Cream , Salt, Stabilizers [xanthan, Locust Bean & Guar Gum]), Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose And Dextrose [added To Prevent Caking]), Heavy Cream (cream And Less Than 2% Of [mono And Diglycerides, Carrageenan, Polysorbate 80, Cellulose Gum, Guar Gum Added As Emulsifiers And Stabilizers]), Red Peppers (diced Red Peppers, Water, Salt, Citric Acid And Calcium Chloride), Olive Oil Blend (canola And Or Soybean Oil, Extra Virgin Olive Oil, Beta Carotene [color]), Grated Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [anticaking Agent], Calcium Propionate [preservatives]), Kosher Salt, Whole Leaf Basil, Garlic Powder, Black Pepper, Penne Pasta (water, Durum Wheat Semolina [enriched With Iron {ferrous Sulfate} And B Vitamins {niacin, Thiamin Mononitrate, Riboflavin, Folic Acid}]), Butter Bacon Sauce (natural Flavors, Sweet Cream, Coconut Oil, Onion Powder, Garlic Powder, Maltodextrin, Torula Yeast, Sodium Caseinate, Yeast Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.55
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (+7.00kcal, +4.32%)
Total Fat5.63g (-4.93g, -46.69%)
Saturated Fat 2.46g (+1.40g, +132.08%)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (+7.00mg, +17.95%)
Sodium 401.0mg (-22.00mg, -5.20%)
Total Carbohydrates 15.49g (+13.38g, +634.12%)
Dietary Fiber 0.7g (=)
Sugars 2.11g (+2.11g)
Sugars, added N/A
Protein 14.08g (-2.12g, -13.09%)
Core Vitamins and Minerals
Vitamin A, IU352.0IU (=)
Vitamin C, total ascorbic acid2.5mg (+1.70mg, +212.50%)
Calcium, Ca28.0mg (+14.00mg, +100.00%)
Iron, Fe0.76mg (-0.25mg, -24.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless, Skinless Breast Of Chicken With Rib Meat Containing Up To 8% Solution Of Water, Seasoning (sugar, Salt, Dehydrated Chicken Broth, Dehydrated Garlic, Dehydrated Onion), Sodium Phosphates Filled With: Cream Cheese (pasteurized Milk, Pasteurized Cream, Cheese Cultures, Salt, Carob Bean Gum, Celery, Hot Sauce Peppers, Vinegar, Salt), Whole Milk, Blue Cheese Crumbles (blue Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose 10, Prevent Caking, Niacinamide To Protect Flavor, Blue Cheese Flavor (nonfat Milk, Maltodextrin, Blue Cheese [pasteurized Whole Cow Milk, Salt, Cultures, Rennet, P Roqueforti], Unsalted Butter (pasteurized Cream, Natural Flavor), Natural Flavor, Salt, Sodium Citrate, Silicon Dioxide), Vinegar Powder (maltodextrin, White Distilled Vinegar, Modified Food Starch), Cayenne Pepper Breaded With: Bleached Wheat Flour, Dextrose, Partially Hydrogenated Soybean Oil, Ground Paprika, Salt, Nonfat Dried Milk, Leavening (sodium Acid Pyrophosphates, Sodium Bicarbonate), Mono And Diglycerides, Natural Flavor, Spice Extractives Battered With: Water, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Food Starch, Yellow Corn Flour, Salt, Leavening (sodium Acid Pyrophosphates, Sodium Bicarbonate) Pre Browned In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.18
All Nutrients Per 100g (3.527 oz)
Calories 148.0kcal (-14.00kcal, -8.64%)
Total Fat3.53g (-7.03g, -66.57%)
Saturated Fat 0.71g (-0.35g, -33.02%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-25.00mg, -64.10%)
Sodium 413.0mg (-10.00mg, -2.36%)
Total Carbohydrates 20.49g (+18.38g, +871.09%)
Dietary Fiber 1.1g (+0.40g, +57.14%)
Sugars 3.53g (+3.53g)
Sugars, added N/A
Protein 8.83g (-7.37g, -45.49%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (+1.00IU, +0.28%)
Vitamin C, total ascorbic acid3.2mg (+2.40mg, +300.00%)
Calcium, Ca14.0mg (=)
Iron, Fe1.59mg (+0.58mg, +57.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yakisoba Noodles (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Salt, Potassium Carbonate, Sodium Carbonate, Color [maltodextrin, Annatto Extract (color), Turmeric (color), Rice Concentrate]), Fully Cooked Diced Chicken Breast Strips With Rib Meat (chicken Breast With Rib Meat, Water, Rice Starch, Salt, Natural Flavor, Black Pepper), Sauce (reduced Sodium Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Sugar, Water, Tomato Paste, Roasted Sesame Oil, Miso Paste [water, Soybeans, Rice, Sea Salt, Koji], Apple Cider Vinegar, Cornstarch, Sesame Seeds, Natural Flavors [contains Milk], Corn Maltodextrin, Spices), Onion, Zucchini Squash, Carrot, Red Bell Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.32
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-19.00kcal, -11.73%)
Total Fat9.29g (-1.27g, -12.03%)
Saturated Fat 5.71g (+4.65g, +438.68%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-14.00mg, -35.90%)
Sodium 443.0mg (+20.00mg, +4.73%)
Total Carbohydrates 12.86g (+10.75g, +509.48%)
Dietary Fiber 0.7g (=)
Sugars 1.43g (+1.43g)
Sugars, added N/A
Protein 2.14g (-14.06g, -86.79%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+5.00IU, +1.42%)
Vitamin C, total ascorbic acid0.9mg (+0.10mg, +12.50%)
Calcium, Ca29.0mg (+15.00mg, +107.14%)
Iron, Fe0.26mg (-0.75mg, -74.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mashed Potatoes (potatoes, Skim Milk, Butter, Whole Milk, Natural Flavor, Salt, Disodium Dihydrogen Pyrophosphate [added To Maintain Color], Potassium Sorbate [added To Maintain Freshness], Spice), Chive & Garlic Butter (butter [cream And Salt], Chive, Canola & Olive Oil [75% Expeller Pressed Canola Oil, 25% Extra Virgin Olive Oil], Garlic, Sea Salt, Black Pepper), Chives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.03
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-19.00kcal, -11.73%)
Total Fat9.29g (-1.27g, -12.03%)
Saturated Fat 5.71g (+4.65g, +438.68%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-14.00mg, -35.90%)
Sodium 421.0mg (-2.00mg, -0.47%)
Total Carbohydrates 12.86g (+10.75g, +509.48%)
Dietary Fiber 0.7g (=)
Sugars 1.43g (+1.43g)
Sugars, added N/A
Protein 2.14g (-14.06g, -86.79%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+5.00IU, +1.42%)
Vitamin C, total ascorbic acid1.7mg (+0.90mg, +112.50%)
Calcium, Ca43.0mg (+29.00mg, +207.14%)
Iron, Fe0.26mg (-0.75mg, -74.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mashed Potatoes (potatoes, Skim Milk, Butter, Whole Milk, Natural Flavor, Salt, Disodium Dihydrogen Pyrophosphate [added To Maintain Color], Potassium Sorbate [added To Maintain Freshness] Spice), Garlic, Chive And Garlic Butter (butter [cream And Salt], Chive, Canola & Olive Oil Blend, Garlic, Sea Salt, Black Pepper), Chives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.41
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-19.00kcal, -11.73%)
Total Fat9.29g (-1.27g, -12.03%)
Saturated Fat 5.71g (+4.65g, +438.68%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-14.00mg, -35.90%)
Sodium 429.0mg (+6.00mg, +1.42%)
Total Carbohydrates 12.86g (+10.75g, +509.48%)
Dietary Fiber 0.7g (=)
Sugars 1.43g (+1.43g)
Sugars, added N/A
Protein 2.14g (-14.06g, -86.79%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+5.00IU, +1.42%)
Vitamin C, total ascorbic acid1.7mg (+0.90mg, +112.50%)
Calcium, Ca43.0mg (+29.00mg, +207.14%)
Iron, Fe0.26mg (-0.75mg, -74.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mashed Potatoes (potatoes, Skim Milk, Butter, Whole Milk, Natural Flavor, Salt, Disodium Dihydrogen Pyrophosphate [added To Maintain Color], Potassium Sorbate [added To Maintain Freshness], Spice), Garlic, Chive & Garlic Butter (butter [cream And Salt], Chives, Canola & Olive Oil Blend [75% Canola Oil, 25% Extra Virgin Olive Oil], Garlic, Sea Salt, Pepper), Chives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.72
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (-26.00kcal, -16.05%)
Total Fat5.0g (-5.56g, -52.65%)
Saturated Fat 1.43g (+0.37g, +34.91%)
Trans Fat 0.0g (=)
Cholesterol 61.0mg (+22.00mg, +56.41%)
Sodium 443.0mg (+20.00mg, +4.73%)
Total Carbohydrates 3.57g (+1.46g, +69.19%)
Dietary Fiber 0.7g (=)
Sugars 1.43g (+1.43g)
Sugars, added N/A
Protein 18.57g (+2.37g, +14.63%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+5.00IU, +1.42%)
Vitamin C, total ascorbic acid2.6mg (+1.80mg, +225.00%)
Calcium, CaN/A
Iron, Fe0.77mg (-0.24mg, -23.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fully Cooked Shredded Chicken (chicken, Water, Contains 2% Or Less Of The Following: Vinegar, Potato Starch, Sea Salt, Salt), Fire Roasted Tomato Sauce (water, Tomato Paste, Fire Roasted Tomatoes, Onion, Garlic, Red Bell Pepper, Olive Oil, Tapioca Starch, Sugar, Salt, Spices), Poblano Peppers, Contains 2% Or Less Of The Following: Spices, Garlic, Jalapeno Pepper, Cilantro, Green Onion, Celery Powder, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.40
All Nutrients Per 100g (3.527 oz)
Calories 163.0kcal (+1.00kcal, +0.62%)
Total Fat4.59g (-5.97g, -56.53%)
Saturated Fat 1.41g (+0.35g, +33.02%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-34.00mg, -87.18%)
Sodium 442.0mg (+19.00mg, +4.49%)
Total Carbohydrates 20.85g (+18.74g, +888.15%)
Dietary Fiber 1.1g (+0.40g, +57.14%)
Sugars 3.89g (+3.89g)
Sugars, added N/A
Protein 9.54g (-6.66g, -41.11%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (+1.00IU, +0.28%)
Vitamin C, total ascorbic acid3.2mg (+2.40mg, +300.00%)
Calcium, Ca14.0mg (=)
Iron, Fe1.59mg (+0.58mg, +57.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yakisoba Noodles (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Salt, Potassium Carbonate, Sodium Carbonate, Color [maltodextrin, Annatto Extract (color), Turmeric (color), Rice Concentrate]), Seasoned Cooked Seared Beef Steak Dices And Corn Starch Product, Caramel Color Added (beef, Beef Broth, Contains 2% Or Less: Corn Starch, Dextrose, Salt, Seasoning [yeast Extract, Citrus Extract], Seasoning [natural Flavor, Salt, Beef Fat, Dried Beef Broth], Caramel Color, Spice Extractives), Sauce (reduced Sodium Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Sugar, Water, Tomato Paste, Roasted Sesame Oil, Miso Paste [water, Soybeans, Rice, Sea Salt, Koji], Apple Cider Vinegar, Cornstarch, Sesame Seeds, Natural Flavors, Corn Maltodextrin, Spices), Onion, Zucchini Squash, Carrot, Red Bell Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.60
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+17.00kcal, +10.49%)
Total Fat3.57g (-6.99g, -66.19%)
Saturated Fat 0.0g (-1.06g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+32.00mg, +82.05%)
Sodium 411.0mg (-12.00mg, -2.84%)
Total Carbohydrates 10.71g (+8.60g, +407.58%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 10.71g (+10.71g)
Sugars, added N/A
Protein 32.14g (+15.94g, +98.40%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+5.00IU, +1.42%)
Vitamin C, total ascorbic acid0.0mg (-0.80mg, -100.00%)
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe1.29mg (+0.28mg, +27.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Teriyaki Sauce (soy Sauce (water, Wheat, Soybeans, Salt), Wine, High Fructose Corn Syrup, Water, Vinegar, Salt, Spices, Onion Powder, Succinic Acid, Garlic Powder, Sodium Benzoate: Less Than 1 10 Of 1% As A Preservative ), Brown Sugar, Carolina Reaper Mash (carolina Reaper Peppers, Vinegar), Cayenne, Pineapple, Worcestershire Sauce (distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Lemon Juice (water, Lemon Concentrate, 1 10 Of 1% Sodium Benzoate), Garlic, Ghost Pepper, Ground Pepper, Sea Salt, Ginger
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.17
All Nutrients Per 100g (3.527 oz)
Calories 128.0kcal (-34.00kcal, -20.99%)
Total Fat9.69g (-0.87g, -8.24%)
Saturated Fat 5.73g (+4.67g, +440.57%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-4.00mg, -10.26%)
Sodium 427.0mg (+4.00mg, +0.95%)
Total Carbohydrates 7.49g (+5.38g, +254.98%)
Dietary Fiber 0.4g (-0.30g, -42.86%)
Sugars 1.32g (+1.32g)
Sugars, added N/A
Protein 3.96g (-12.24g, -75.56%)
Core Vitamins and Minerals
Vitamin A, IU330.0IU (-22.00IU, -6.25%)
Vitamin C, total ascorbic acid2.6mg (+1.80mg, +225.00%)
Calcium, Ca35.0mg (+21.00mg, +150.00%)
Iron, Fe0.32mg (-0.69mg, -68.32%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Cream (milk), Milk, Red Potatoes, Smoked Salmon (atlantic Salmon {color Added}, Salt, Sugar, Natural Hardwood Smoke), Onion, Celery, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers {carob Bean And Or Xanthan And Or Guar Gums}), Tomato Paste (tomatoes, Citric Acid), Butter (cream {milk}), Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Capers (capers, Water, Distilled Vinegar, Salt), Lobster Base (lobster, Salt, Autolyzed Yeast, Maltodextrin {from Corn}, Butter {cream, Flavorings}, Shrimp, Modified Potato Starch, Flavorings, Onion Powder, Caramel Color, Citric Acid, Scallops, Extractive Of Paprika, Spices), Potato Starch, Fish Base (baked White Fish {pollack}, Natural Fish Stock, Salt, Yeast Extract, Potato Flour, Dry Whey, Butter {cream, Natural Flavorings}, Corn Oil, Flavoring), Dehydrated Garlic, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.44
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-22.00kcal, -13.58%)
Total Fat10.59g (+0.03g, +0.28%)
Saturated Fat 4.66g (+3.60g, +339.62%)
Trans Fat 0.64g (+0.64g)
Cholesterol 17.0mg (-22.00mg, -56.41%)
Sodium 411.0mg (-12.00mg, -2.84%)
Total Carbohydrates 6.36g (+4.25g, +201.42%)
Dietary Fiber 1.3g (+0.60g, +85.71%)
Sugars 1.27g (+1.27g)
Sugars, added N/A
Protein 4.66g (-11.54g, -71.23%)
Core Vitamins and Minerals
Vitamin A, IU318.0IU (-34.00IU, -9.66%)
Vitamin C, total ascorbic acid0.0mg (-0.80mg, -100.00%)
Calcium, Ca17.0mg (+3.00mg, +21.43%)
Iron, Fe0.46mg (-0.55mg, -54.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Beef, Modified Cornstarch, Tomatoes (water, Tomato Paste), Chili Powder (chili Peppers, Flavoring), Contains 2% Or Less Of Corn Flour, Flavoring, Hydrolyzed Soy, Corn, And Wheat Protein, Monosodium Glutamate, Oatmeal, Salt, Spices, Soy Lecithin, Sugar, Textured Vegetable Protein, Soy Flour, Caramel Color), Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.49
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+17.00kcal, +10.49%)
Total Fat12.5g (+1.94g, +18.37%)
Saturated Fat 0.0g (-1.06g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-39.00mg, -100.00%)
Sodium 429.0mg (+6.00mg, +1.42%)
Total Carbohydrates 14.29g (+12.18g, +577.25%)
Dietary Fiber 3.6g (+2.90g, +414.29%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.57g (-12.63g, -77.96%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+5.00IU, +1.42%)
Vitamin C, total ascorbic acid8.6mg (+7.80mg, +975.00%)
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe1.29mg (+0.28mg, +27.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpeas, Roasted Red Peppers, Sesame Tahini, Sunflower Oil, Olive Oil, Water, Sea Salt, Citric Acid, Guar Gum, Garlic, Paprika, White Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.49
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+17.00kcal, +10.49%)
Total Fat12.5g (+1.94g, +18.37%)
Saturated Fat 0.0g (-1.06g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-39.00mg, -100.00%)
Sodium 429.0mg (+6.00mg, +1.42%)
Total Carbohydrates 14.29g (+12.18g, +577.25%)
Dietary Fiber 3.6g (+2.90g, +414.29%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.57g (-12.63g, -77.96%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+5.00IU, +1.42%)
Vitamin C, total ascorbic acid8.6mg (+7.80mg, +975.00%)
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe1.29mg (+0.28mg, +27.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fresh Steamed Chickpeas, Sunflower Oil, Olive Oil, Sesame Tahini, Water, Roasted Red Peppers, Sea Salt, Citric Acid, Garlic, Paprika, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.62
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+17.00kcal, +10.49%)
Total Fat12.5g (+1.94g, +18.37%)
Saturated Fat 0.0g (-1.06g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-39.00mg, -100.00%)
Sodium 429.0mg (+6.00mg, +1.42%)
Total Carbohydrates 14.29g (+12.18g, +577.25%)
Dietary Fiber 3.6g (+2.90g, +414.29%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 3.57g (-12.63g, -77.96%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+5.00IU, +1.42%)
Vitamin C, total ascorbic acid8.6mg (+7.80mg, +975.00%)
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe1.29mg (+0.28mg, +27.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fresh Steamed Chickpeas, Water, Roasted Red Peppers, Sunflower Oil, Olive Oil, Sesame Tahini, Sea Salt, Citric Acid, Paprika Garlic, Cumin, 1% Sodium Benzoate & Potassium Sorbate (to Preserve Freshness) Topping: Roasted Red Pepper, White Vinegar, Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.90
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-19.00kcal, -11.73%)
Total Fat5.36g (-5.20g, -49.24%)
Saturated Fat 1.79g (+0.73g, +68.87%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (+23.00mg, +58.97%)
Sodium 393.0mg (-30.00mg, -7.09%)
Total Carbohydrates 10.71g (+8.60g, +407.58%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 12.5g (-3.70g, -22.84%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+5.00IU, +1.42%)
Vitamin C, total ascorbic acid0.0mg (-0.80mg, -100.00%)
Calcium, Ca36.0mg (+22.00mg, +157.14%)
Iron, Fe9.64mg (+8.63mg, +854.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oyster, Salt, Water