Monterey Blend Dried Mushrooms, Monterey Blend by Monterey Mushrooms, Inc: Similar Foods

Product:
Monterey Blend Dried Mushrooms, Monterey Blend
Brand:
Monterey
Maker:
Monterey Mushrooms, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1962780/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat N/A
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 57.14g
Dietary Fiber 14.3g
Sugars 0.0g
Sugars, added N/A
Protein 28.57g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe15.43mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Porcini, Boletes, Shiitake, Morel, Oyster And Lobster Mushrooms
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.14
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 57.14g (=)
Dietary Fiber 14.3g (=)
Sugars N/A
Sugars, added N/A
Protein 28.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe20.57mg (+5.14mg, +33.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wild Morel Mushrooms (morchella Spp )
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.14
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 57.14g (=)
Dietary Fiber 14.3g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 28.57g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe20.57mg (+5.14mg, +33.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Porcini Mushrooms
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.60
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (=)
Total Fat1.79g (+1.79g)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 60.71g (+3.57g, +6.25%)
Dietary Fiber 14.3g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 25.0g (-3.57g, -12.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe5.14mg (-10.29mg, -66.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mung Bean
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.37
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 50.0g (-7.14g, -12.50%)
Dietary Fiber 21.4g (+7.10g, +49.65%)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 28.57g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe10.29mg (-5.14mg, -33.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wild Porcini Mushrooms
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.18
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 42.86g (-14.28g, -24.99%)
Dietary Fiber 14.3g (=)
Sugars N/A
Sugars, added N/A
Protein 28.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe20.57mg (+5.14mg, +33.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Contents: Wild Porcini Mushrooms (boletus Edulis)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.18
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 42.86g (-14.28g, -24.99%)
Dietary Fiber 14.3g (=)
Sugars N/A
Sugars, added N/A
Protein 28.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe20.57mg (+5.14mg, +33.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Contents: Wild Porcini Mushrooms (boletus Edulis)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.20
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 57.14g (=)
Dietary Fiber 28.6g (+14.30g, +100.00%)
Sugars N/A
Sugars, added N/A
Protein 28.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe10.29mg (-5.14mg, -33.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wild Chanterelle Mushrooms (cantharellus Cibarius)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.20
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 57.14g (=)
Dietary Fiber 28.6g (+14.30g, +100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 28.57g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe10.29mg (-5.14mg, -33.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dehydrated Porcini
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.20
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 57.14g (=)
Dietary Fiber 28.6g (+14.30g, +100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 28.57g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe10.29mg (-5.14mg, -33.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dehydrated Oyster
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.20
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 57.14g (=)
Dietary Fiber 28.6g (+14.30g, +100.00%)
Sugars N/A
Sugars, added N/A
Protein 28.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe10.29mg (-5.14mg, -33.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wild Chanterelle Mushrooms (cantharellus Cibarius)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.23
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (-14.00kcal, -3.92%)
Total Fat2.86g (+2.86g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 60.0g (+2.86g, +5.01%)
Dietary Fiber 11.4g (-2.90g, -20.28%)
Sugars 2.86g (+2.86g)
Sugars, added N/A
Protein 25.71g (-2.86g, -10.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe7.71mg (-7.72mg, -50.03%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Red Lentils
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.83
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (=)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 64.29g (+7.15g, +12.51%)
Dietary Fiber 21.4g (+7.10g, +49.65%)
Sugars N/A
Sugars, added N/A
Protein 21.43g (-7.14g, -24.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.57mg (-12.86mg, -83.34%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Mushrooms, Sulfites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.91
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (-14.00kcal, -3.92%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 62.86g (+5.72g, +10.01%)
Dietary Fiber 14.3g (=)
Sugars N/A
Sugars, added N/A
Protein 22.86g (-5.71g, -19.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe7.71mg (-7.72mg, -50.03%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.02
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (-14.00kcal, -3.92%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 62.86g (+5.72g, +10.01%)
Dietary Fiber 11.4g (-2.90g, -20.28%)
Sugars 2.86g (+2.86g)
Sugars, added N/A
Protein 25.71g (-2.86g, -10.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.4mg (+3.40mg)
Calcium, Ca0.0mg (=)
Iron, Fe7.71mg (-7.72mg, -50.03%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lentils
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.02
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (-14.00kcal, -3.92%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 62.86g (+5.72g, +10.01%)
Dietary Fiber 11.4g (-2.90g, -20.28%)
Sugars 2.86g (+2.86g)
Sugars, added N/A
Protein 25.71g (-2.86g, -10.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.4mg (+3.40mg)
Calcium, Ca0.0mg (=)
Iron, Fe7.71mg (-7.72mg, -50.03%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients