Monster Energy Shake, Chocolateolate by Monster Energy Company: Similar Foods

Product:
Energy Shake, Chocolateolate
Brand:
Monster
Maker:
Monster Energy Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2432469/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 46.0kcal
Total Fat0.83g
Saturated Fat 0.62g
Trans Fat 0.0g
Cholesterol 4.0mg
Sodium 104.0mg
Total Carbohydrates 4.17g
Dietary Fiber 0.3g
Sugars 3.75g
Sugars, added N/A
Protein 5.42g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid12.5mg
Calcium, Ca125.0mg
Iron, Fe0.15mg
Potassium, K183.0mg
Vitamin D, IUN/A
Other Nutrients
Riboflavin0.708mg
Niacin8.333mg
Vitamin B-60.833mg
Ingredients
Water, Condensed Skim Milk, Milk Protein Concentrate, Calcium Caseinate (milk), Heavy Cream, Glucose, Sugar, Cocoa (processed With Alkali), Taurine, Sodium Citrate, Microcrystalline Cellulose, Potassium Citrate, Potassium Phosphates, Panax Ginseng Extract, Salt, Caffeine, Cellulose Gum, Ascorbic Acid (vit C), Sodium Polyphosphate, Sucralose, Natural Flavors, Niacinamide (vit B3), Carrageenan, Acesulfame Potassium, Inositol, D Glucuronolactone, Guarana Extract, L Carnitine L Tartrate, Pyridoxine Hydrochloride (vit B6), Riboflavin (vit B2)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.16
All Nutrients Per 100g (3.527 oz)
Calories 38.0kcal (-8.00kcal, -17.39%)
Total Fat0.0g (-0.83g, -100.00%)
Saturated Fat 0.0g (-0.62g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-2.00mg, -50.00%)
Sodium 104.0mg (=)
Total Carbohydrates 5.42g (+1.25g, +29.98%)
Dietary Fiber 0.0g (-0.30g, -100.00%)
Sugars 5.0g (+1.25g, +33.33%)
Sugars, added N/A
Protein 3.33g (-2.09g, -38.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (=)
Iron, Fe0.04mg (-0.11mg, -73.33%)
Potassium, K171.0mg (-12.00mg, -6.56%)
Vitamin D, IU0.0IU
Ingredients
Cultured Pasteurized Fat Free Milk, Salt And Sodium Citrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.63
All Nutrients Per 100g (3.527 oz)
Calories 46.0kcal (=)
Total Fat1.04g (+0.21g, +25.30%)
Saturated Fat 0.62g (=)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (=)
Sodium 125.0mg (+21.00mg, +20.19%)
Total Carbohydrates 5.42g (+1.25g, +29.98%)
Dietary Fiber 0.0g (-0.30g, -100.00%)
Sugars 5.0g (+1.25g, +33.33%)
Sugars, added N/A
Protein 3.33g (-2.09g, -38.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (=)
Iron, Fe0.04mg (-0.11mg, -73.33%)
Potassium, K171.0mg (-12.00mg, -6.56%)
Vitamin D, IU0.0IU
Ingredients
Cultured Pasteurized Lowfat Milk, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.63
All Nutrients Per 100g (3.527 oz)
Calories 46.0kcal (=)
Total Fat1.04g (+0.21g, +25.30%)
Saturated Fat 0.62g (=)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (=)
Sodium 125.0mg (+21.00mg, +20.19%)
Total Carbohydrates 5.42g (+1.25g, +29.98%)
Dietary Fiber 0.0g (-0.30g, -100.00%)
Sugars 5.0g (+1.25g, +33.33%)
Sugars, added N/A
Protein 3.33g (-2.09g, -38.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (=)
Iron, Fe0.04mg (-0.11mg, -73.33%)
Potassium, K171.0mg (-12.00mg, -6.56%)
Vitamin D, IU0.0IU
Ingredients
Cultured Pasteurized Lowfat Milk, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.63
All Nutrients Per 100g (3.527 oz)
Calories 46.0kcal (=)
Total Fat1.04g (+0.21g, +25.30%)
Saturated Fat 0.62g (=)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (=)
Sodium 125.0mg (+21.00mg, +20.19%)
Total Carbohydrates 5.42g (+1.25g, +29.98%)
Dietary Fiber 0.0g (-0.30g, -100.00%)
Sugars 5.0g (+1.25g, +33.33%)
Sugars, added N/A
Protein 3.33g (-2.09g, -38.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (=)
Iron, Fe0.04mg (-0.11mg, -73.33%)
Potassium, K171.0mg (-12.00mg, -6.56%)
Vitamin D, IU0.0IU
Ingredients
Cultured Pasteurized Lowfat Milk And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.31
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (+4.00kcal, +8.70%)
Total Fat0.56g (-0.27g, -32.53%)
Saturated Fat 0.42g (-0.20g, -32.26%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (=)
Sodium 89.0mg (-15.00mg, -14.42%)
Total Carbohydrates 6.39g (+2.22g, +53.24%)
Dietary Fiber 0.0g (-0.30g, -100.00%)
Sugars 5.28g (+1.53g, +40.80%)
Sugars, added N/A
Protein 4.44g (-0.98g, -18.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca122.0mg (-3.00mg, -2.40%)
Iron, Fe0.11mg (-0.04mg, -26.67%)
Potassium, K164.0mg (-19.00mg, -10.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Coffee (filtered Water, Coffee), Skim Milk, Micellar Casein (milk Protein), Cane Sugar, Cream, Natural Flavor, Sea Salt, Gellan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.68
All Nutrients Per 100g (3.527 oz)
Calories 46.0kcal (=)
Total Fat0.83g (=)
Saturated Fat 0.42g (-0.20g, -32.26%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (=)
Sodium 88.0mg (-16.00mg, -15.38%)
Total Carbohydrates 4.17g (=)
Dietary Fiber N/A
Sugars 3.75g (=)
Sugars, added N/A
Protein 5.42g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid12.5mg (=)
Calcium, Ca125.0mg (=)
Iron, FeN/A
Potassium, K158.0mg (-25.00mg, -13.66%)
Vitamin D, IUN/A
Other Nutrients
Riboflavin0.708mg (=)
Niacin8.333mg (=)
Vitamin B-60.833mg (=)
Ingredients
Water, Condensed Skim Milk, Milk Protein Concentrate, Calcium Caseinate (milk), Heavy Cream, Sugar, Glucose, Taurine, Sodium Citrate, Microcrystalline Cellulose, Potassium Citrate, Potassium Phosphates, Panax Ginseng Extract, Salt, Caffeine, Cellulose Gum, Ascorbic Acid (vit C), Sodium Polyphosphate, Natural Flavors, Sucralose, Niacinamide (vit B3), Carrageenan, Acesulfame Potassium, Inositol, D Glucuronolactone, Guarana Extract, L Carnitine L Tartrate, Pyridoxine Hydrochloride (vit B6), Riboflavin (vit B2)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.57
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (+18.00kcal, +39.13%)
Total Fat2.12g (+1.29g, +155.42%)
Saturated Fat 1.27g (+0.65g, +104.84%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+4.00mg, +100.00%)
Sodium 93.0mg (-11.00mg, -10.58%)
Total Carbohydrates 9.32g (+5.15g, +123.50%)
Dietary Fiber 0.0g (-0.30g, -100.00%)
Sugars 8.9g (+5.15g, +137.33%)
Sugars, added N/A
Protein 3.39g (-2.03g, -37.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca119.0mg (-6.00mg, -4.80%)
Iron, Fe0.42mg (+0.27mg, +180.00%)
Potassium, K169.0mg (-14.00mg, -7.65%)
Vitamin D, IUN/A
Ingredients
Reduced Fat Milk, Sugar, Cocoa (processed With Alkali), Salt, Gellan Gum, Natural Flavor, Guar Gum, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.79
All Nutrients Per 100g (3.527 oz)
Calories 43.0kcal (-3.00kcal, -6.52%)
Total Fat0.31g (-0.52g, -62.65%)
Saturated Fat 0.15g (-0.47g, -75.81%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+2.00mg, +50.00%)
Sodium 80.0mg (-24.00mg, -23.08%)
Total Carbohydrates 3.69g (-0.48g, -11.51%)
Dietary Fiber 0.6g (+0.30g, +100.00%)
Sugars 0.0g (-3.75g, -100.00%)
Sugars, added N/A
Protein 8.0g (+2.58g, +47.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca138.0mg (+13.00mg, +10.40%)
Iron, Fe0.34mg (+0.19mg, +126.67%)
Potassium, K185.0mg (+2.00mg, +1.09%)
Vitamin D, IU0.0IU
Ingredients
Filtered Water, Grass Fed Milk Protein Isolate, Organic Erythritol, Contains 2% Or Less Of: Organic Cocoa, Potassium Citrate, Sea Salt, Organic Rebaudioside A, Gellan Gum, Organic Natural Flavor, Organic Alkalized Cocoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.79
All Nutrients Per 100g (3.527 oz)
Calories 43.0kcal (-3.00kcal, -6.52%)
Total Fat0.31g (-0.52g, -62.65%)
Saturated Fat 0.15g (-0.47g, -75.81%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+2.00mg, +50.00%)
Sodium 80.0mg (-24.00mg, -23.08%)
Total Carbohydrates 3.69g (-0.48g, -11.51%)
Dietary Fiber 0.6g (+0.30g, +100.00%)
Sugars 0.0g (-3.75g, -100.00%)
Sugars, added N/A
Protein 8.0g (+2.58g, +47.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca138.0mg (+13.00mg, +10.40%)
Iron, Fe0.34mg (+0.19mg, +126.67%)
Potassium, K185.0mg (+2.00mg, +1.09%)
Vitamin D, IU0.0IU
Ingredients
Filtered Water, Grass Fed Milk Protein Isolate, Organic Erythritol, Contains 2% Or Less Of: Organic Cocoa, Potassium Citrate, Sea Salt, Organic Rebaudioside A, Gellan Gum, Organic Natural Flavor, Organic Alkalized Cocoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.14
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (+16.00kcal, +34.78%)
Total Fat1.04g (+0.21g, +25.30%)
Saturated Fat 0.62g (=)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+2.00mg, +50.00%)
Sodium 83.0mg (-21.00mg, -20.19%)
Total Carbohydrates 10.0g (+5.83g, +139.81%)
Dietary Fiber 0.0g (-0.30g, -100.00%)
Sugars 9.17g (+5.42g, +144.53%)
Sugars, added N/A
Protein 3.33g (-2.09g, -38.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (=)
Iron, Fe0.21mg (+0.06mg, +40.00%)
Potassium, K179.0mg (-4.00mg, -2.19%)
Vitamin D, IUN/A
Ingredients
Ingredients: Low Fat Milk, High Fructose Corn Syrup, Contains Less Than 1% Of Cocoa (processed With Alkali), Corn Starch, Salt, Carrageenan, Artificial Flavor, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.40
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (+21.00kcal, +45.65%)
Total Fat3.33g (+2.50g, +301.20%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+8.00mg, +200.00%)
Sodium 92.0mg (-12.00mg, -11.54%)
Total Carbohydrates 5.42g (+1.25g, +29.98%)
Dietary Fiber 0.0g (-0.30g, -100.00%)
Sugars 5.42g (+1.67g, +44.53%)
Sugars, added N/A
Protein 3.75g (-1.67g, -30.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (+4.00mg, +3.20%)
Iron, Fe0.0mg (-0.15mg, -100.00%)
Potassium, K171.0mg (-12.00mg, -6.56%)
Vitamin D, IU0.0IU
Ingredients
Cultured Pasteurized Grade A Milk, Salt, Guar Gum, Carrageenan, Locust Bean Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.47
All Nutrients Per 100g (3.527 oz)
Calories 68.0kcal (+22.00kcal, +47.83%)
Total Fat3.39g (+2.56g, +308.43%)
Saturated Fat 2.12g (+1.50g, +241.94%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+11.00mg, +275.00%)
Sodium 93.0mg (-11.00mg, -10.58%)
Total Carbohydrates 5.51g (+1.34g, +32.13%)
Dietary Fiber 0.0g (-0.30g, -100.00%)
Sugars 5.08g (+1.33g, +35.47%)
Sugars, added N/A
Protein 3.39g (-2.03g, -37.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca127.0mg (+2.00mg, +1.60%)
Iron, Fe0.0mg (-0.15mg, -100.00%)
Potassium, K174.0mg (-9.00mg, -4.92%)
Vitamin D, IU0.0IU
Ingredients
Cultured Milk, Modified Corn Starch, Salt, Carrageenan, Carob Bean Gum, Contains Corn Starch In Excess Of 2% Of Total Solids
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.85
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (+4.00kcal, +8.70%)
Total Fat0.0g (-0.83g, -100.00%)
Saturated Fat 0.0g (-0.62g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 83.0mg (-21.00mg, -20.19%)
Total Carbohydrates 10.0g (+5.83g, +139.81%)
Dietary Fiber 0.0g (-0.30g, -100.00%)
Sugars 6.67g (+2.92g, +77.87%)
Sugars, added N/A
Protein 3.33g (-2.09g, -38.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (+8.00mg, +6.40%)
Iron, Fe0.0mg (-0.15mg, -100.00%)
Potassium, K167.0mg (-16.00mg, -8.74%)
Vitamin D, IU0.0IU
Ingredients
Skim Milk, Milk+, Corn Syrup Solids, Titanium Dioxide (color)++, Sodium Citrate, Dipotassium Phosphate, Mono & Diglycerides+, Carrageenan, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.13
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (+25.00kcal, +54.35%)
Total Fat2.08g (+1.25g, +150.60%)
Saturated Fat 1.25g (+0.63g, +101.61%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+4.00mg, +100.00%)
Sodium 104.0mg (=)
Total Carbohydrates 10.0g (+5.83g, +139.81%)
Dietary Fiber 0.4g (+0.10g, +33.33%)
Sugars 9.58g (+5.83g, +155.47%)
Sugars, added N/A
Protein 3.33g (-2.09g, -38.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca122.0mg (-3.00mg, -2.40%)
Iron, Fe0.42mg (+0.27mg, +180.00%)
Potassium, K194.0mg (+11.00mg, +6.01%)
Vitamin D, IUN/A
Ingredients
Organic Grade A Reduced Fat Milk, Organic Cane Sugar, Organic Cocoa Processed With Alkali, Salt, Gellan Gum, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.54
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (+21.00kcal, +45.65%)
Total Fat3.33g (+2.50g, +301.20%)
Saturated Fat 2.08g (+1.46g, +235.48%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+11.00mg, +275.00%)
Sodium 112.0mg (+8.00mg, +7.69%)
Total Carbohydrates 5.42g (+1.25g, +29.98%)
Dietary Fiber N/A
Sugars 5.0g (+1.25g, +33.33%)
Sugars, added N/A
Protein 3.33g (-2.09g, -38.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (=)
Iron, Fe0.0mg (-0.15mg, -100.00%)
Potassium, K167.0mg (-16.00mg, -8.74%)
Vitamin D, IU0.0IU
Ingredients
Cultured Milk, Contains Less Than 1% Of Food Starch Modified (corn), Locust Bean Gum, Carrageenan, Salt, Sodium Citrate