Upstate Farms Cultured Whole Buttermilk by Upstate Niagara Cooperative, Inc: Similar Foods

Product:
Cultured Whole Buttermilk
Brand:
Upstate Farms
Maker:
Upstate Niagara Cooperative, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2277180/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal
Total Fat3.33g
Saturated Fat N/A
Trans Fat 0.0g
Cholesterol 12.0mg
Sodium 92.0mg
Total Carbohydrates 5.42g
Dietary Fiber 0.0g
Sugars 5.42g
Sugars, added N/A
Protein 3.75g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg
Iron, Fe0.0mg
Potassium, K171.0mg
Vitamin D, IU0.0IU
Ingredients
Cultured Pasteurized Grade A Milk, Salt, Guar Gum, Carrageenan, Locust Bean Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.36
All Nutrients Per 100g (3.527 oz)
Calories 68.0kcal (+1.00kcal, +1.49%)
Total Fat3.39g (+0.06g, +1.80%)
Saturated Fat 2.12g
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+3.00mg, +25.00%)
Sodium 93.0mg (+1.00mg, +1.09%)
Total Carbohydrates 5.51g (+0.09g, +1.66%)
Dietary Fiber 0.0g (=)
Sugars 5.08g (-0.34g, -6.27%)
Sugars, added N/A
Protein 3.39g (-0.36g, -9.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca127.0mg (-2.00mg, -1.55%)
Iron, Fe0.0mg (=)
Potassium, K174.0mg (+3.00mg, +1.75%)
Vitamin D, IU0.0IU (=)
Ingredients
Cultured Milk, Modified Corn Starch, Salt, Carrageenan, Carob Bean Gum, Contains Corn Starch In Excess Of 2% Of Total Solids
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.35
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (-3.00kcal, -4.48%)
Total Fat2.12g (-1.21g, -36.34%)
Saturated Fat 1.27g
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-4.00mg, -33.33%)
Sodium 93.0mg (+1.00mg, +1.09%)
Total Carbohydrates 9.32g (+3.90g, +71.96%)
Dietary Fiber 0.0g (=)
Sugars 8.9g (+3.48g, +64.21%)
Sugars, added N/A
Protein 3.39g (-0.36g, -9.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca119.0mg (-10.00mg, -7.75%)
Iron, Fe0.42mg (+0.42mg)
Potassium, K169.0mg (-2.00mg, -1.17%)
Vitamin D, IUN/A
Ingredients
Reduced Fat Milk, Sugar, Cocoa (processed With Alkali), Salt, Gellan Gum, Natural Flavor, Guar Gum, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.85
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (-5.00kcal, -7.46%)
Total Fat1.04g (-2.29g, -68.77%)
Saturated Fat 0.62g
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-6.00mg, -50.00%)
Sodium 83.0mg (-9.00mg, -9.78%)
Total Carbohydrates 10.0g (+4.58g, +84.50%)
Dietary Fiber 0.0g (=)
Sugars 9.17g (+3.75g, +69.19%)
Sugars, added N/A
Protein 3.33g (-0.42g, -11.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-4.00mg, -3.10%)
Iron, Fe0.21mg (+0.21mg)
Potassium, K179.0mg (+8.00mg, +4.68%)
Vitamin D, IUN/A
Ingredients
Ingredients: Low Fat Milk, High Fructose Corn Syrup, Contains Less Than 1% Of Cocoa (processed With Alkali), Corn Starch, Salt, Carrageenan, Artificial Flavor, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.02
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (-5.00kcal, -7.46%)
Total Fat1.04g (-2.29g, -68.77%)
Saturated Fat 0.62g
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-8.00mg, -66.67%)
Sodium 83.0mg (-9.00mg, -9.78%)
Total Carbohydrates 10.42g (+5.00g, +92.25%)
Dietary Fiber 0.0g (=)
Sugars 10.0g (+4.58g, +84.50%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca121.0mg (-8.00mg, -6.20%)
Iron, Fe0.25mg (+0.25mg)
Potassium, K171.0mg (=)
Vitamin D, IUN/A
Ingredients
Lowfat Milk, Cane Sugar, Cocoa Powder (processed With Alkali), Cornstarch, Salt, Carrageenan, Vanilla Extract, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.11
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (=)
Total Fat3.33g (=)
Saturated Fat 2.08g
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+3.00mg, +25.00%)
Sodium 112.0mg (+20.00mg, +21.74%)
Total Carbohydrates 5.42g (=)
Dietary Fiber N/A
Sugars 5.0g (-0.42g, -7.75%)
Sugars, added N/A
Protein 3.33g (-0.42g, -11.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-4.00mg, -3.10%)
Iron, Fe0.0mg (=)
Potassium, K167.0mg (-4.00mg, -2.34%)
Vitamin D, IU0.0IU (=)
Ingredients
Cultured Milk, Contains Less Than 1% Of Food Starch Modified (corn), Locust Bean Gum, Carrageenan, Salt, Sodium Citrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.96
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (-17.00kcal, -25.37%)
Total Fat0.56g (-2.77g, -83.18%)
Saturated Fat 0.42g
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-8.00mg, -66.67%)
Sodium 89.0mg (-3.00mg, -3.26%)
Total Carbohydrates 6.39g (+0.97g, +17.90%)
Dietary Fiber 0.0g (=)
Sugars 5.28g (-0.14g, -2.58%)
Sugars, added N/A
Protein 4.44g (+0.69g, +18.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca122.0mg (-7.00mg, -5.43%)
Iron, Fe0.11mg (+0.11mg)
Potassium, K164.0mg (-7.00mg, -4.09%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Coffee (filtered Water, Coffee), Skim Milk, Micellar Casein (milk Protein), Cane Sugar, Cream, Natural Flavor, Sea Salt, Gellan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.30
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (-17.00kcal, -25.37%)
Total Fat0.0g (-3.33g, -100.00%)
Saturated Fat 0.0g
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 83.0mg (-9.00mg, -9.78%)
Total Carbohydrates 10.0g (+4.58g, +84.50%)
Dietary Fiber 0.0g (=)
Sugars 6.67g (+1.25g, +23.06%)
Sugars, added N/A
Protein 3.33g (-0.42g, -11.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (+4.00mg, +3.10%)
Iron, Fe0.0mg (=)
Potassium, K167.0mg (-4.00mg, -2.34%)
Vitamin D, IU0.0IU (=)
Ingredients
Skim Milk, Milk+, Corn Syrup Solids, Titanium Dioxide (color)++, Sodium Citrate, Dipotassium Phosphate, Mono & Diglycerides+, Carrageenan, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.74
All Nutrients Per 100g (3.527 oz)
Calories 75.0kcal (+8.00kcal, +11.94%)
Total Fat1.04g (-2.29g, -68.77%)
Saturated Fat 0.62g
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-8.00mg, -66.67%)
Sodium 96.0mg (+4.00mg, +4.35%)
Total Carbohydrates 12.92g (+7.50g, +138.38%)
Dietary Fiber 0.4g (+0.40g)
Sugars 12.08g (+6.66g, +122.88%)
Sugars, added N/A
Protein 3.33g (-0.42g, -11.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-4.00mg, -3.10%)
Iron, Fe0.25mg (+0.25mg)
Potassium, K188.0mg (+17.00mg, +9.94%)
Vitamin D, IUN/A
Ingredients
Lowfat Milk, Sugar, Nonfat Milk, Cocoa (processed With Alkali), Salt, Natural & Artificil Flavor, Guar Gum, Carrageenan, Vitamin A Palmitate And Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.50
All Nutrients Per 100g (3.527 oz)
Calories 76.0kcal (+9.00kcal, +13.43%)
Total Fat3.8g (+0.47g, +14.11%)
Saturated Fat 0.42g
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-10.00mg, -83.33%)
Sodium 89.0mg (-3.00mg, -3.26%)
Total Carbohydrates 6.75g (+1.33g, +24.54%)
Dietary Fiber 1.7g (+1.70g)
Sugars 1.69g (-3.73g, -68.82%)
Sugars, added N/A
Protein 4.22g (+0.47g, +12.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca110.0mg (-19.00mg, -14.73%)
Iron, Fe1.52mg (+1.52mg)
Potassium, K160.0mg (-11.00mg, -6.43%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.69g
Fatty acids, total polyunsaturated1.69g
Ingredients
Water, Milk Protein, Maltodextrin, Canola Oil, Fructooligosaccharides, Soy Protein Isolate, Fructose, Corn Oil, Contains 0 5% Or Less Of: Tricalcium Phosphate, Natural And Artificial Flavor, Sodium Citrate, Potassium Citrate, Magnesium Phosphate Dibasic, Magnesium Chloride, Potassium Chloride, Soy Lecithin, Choline Chloride, Ascorbic Acid, Carrageenan, Dipotassium Phosphate, Acesulfame Potassium, Sucralose, Alpha Tocopheryl Acetate, Ferric Orthophosphate, Zinc Sulfate, Vitamin A Palmitate, Vitamin D3, Niacinamide, Calcium Pantothenate, Salt, Manganese Sulfate, Thiamine Hydrochloride, Copper Sulfate, Pyridoxine Hydrochloride, Riboflavin, Folic Acid, Potassium Iodide, Chromium Chloride, Sodium Molybdate, Sodium Selenite, Phylloquinone, Biotin, Cyanocobalamin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.93
All Nutrients Per 100g (3.527 oz)
Calories 58.0kcal (-9.00kcal, -13.43%)
Total Fat0.83g (-2.50g, -75.08%)
Saturated Fat 0.62g
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-8.00mg, -66.67%)
Sodium 88.0mg (-4.00mg, -4.35%)
Total Carbohydrates 9.58g (+4.16g, +76.75%)
Dietary Fiber 0.0g (=)
Sugars 9.17g (+3.75g, +69.19%)
Sugars, added N/A
Protein 3.33g (-0.42g, -11.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca121.0mg (-8.00mg, -6.20%)
Iron, Fe0.17mg (+0.17mg)
Potassium, K150.0mg (-21.00mg, -12.28%)
Vitamin D, IUN/A
Ingredients
Pasteurized Grade A Lowfat Milk (1% Milk Fat), Sugar, Fructose, Cocoa (processed With Alkali), Salt, Carrageenan, Natural Flavor, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.93
All Nutrients Per 100g (3.527 oz)
Calories 58.0kcal (-9.00kcal, -13.43%)
Total Fat0.83g (-2.50g, -75.08%)
Saturated Fat 0.62g
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-8.00mg, -66.67%)
Sodium 88.0mg (-4.00mg, -4.35%)
Total Carbohydrates 9.58g (+4.16g, +76.75%)
Dietary Fiber 0.0g (=)
Sugars 9.17g (+3.75g, +69.19%)
Sugars, added N/A
Protein 3.33g (-0.42g, -11.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca121.0mg (-8.00mg, -6.20%)
Iron, Fe0.17mg (+0.17mg)
Potassium, K150.0mg (-21.00mg, -12.28%)
Vitamin D, IUN/A
Ingredients
Pasteurized Grade A Lowfat Milk (1% Milk Fat), Sugar, Fructose, Cocoa (processed With Alkali), Salt, Carrageenan, Natural Flavor, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.18
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (-3.00kcal, -4.48%)
Total Fat1.06g (-2.27g, -68.17%)
Saturated Fat 0.64g
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-6.00mg, -50.00%)
Sodium 76.0mg (-16.00mg, -17.39%)
Total Carbohydrates 9.75g (+4.33g, +79.89%)
Dietary Fiber 0.0g (=)
Sugars 9.32g (+3.90g, +71.96%)
Sugars, added N/A
Protein 3.39g (-0.36g, -9.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca123.0mg (-6.00mg, -4.65%)
Iron, Fe0.25mg (+0.25mg)
Potassium, K191.0mg (+20.00mg, +11.70%)
Vitamin D, IUN/A
Other Nutrients
Riboflavin0.169mg
Ingredients
Grade A Lowfat Organic Milk, Organic Cane Sugar, Organic Cocoa (processed With Alkali), Organic Cocoa, Organic Natural Flavor, Gellan Gum, Dha Algal Oil, Ascorbic Acid And Vitamin E Blend (to Preserve Freshness), Salt, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.18
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (-3.00kcal, -4.48%)
Total Fat1.06g (-2.27g, -68.17%)
Saturated Fat 0.64g
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-6.00mg, -50.00%)
Sodium 76.0mg (-16.00mg, -17.39%)
Total Carbohydrates 9.75g (+4.33g, +79.89%)
Dietary Fiber 0.0g (=)
Sugars 9.32g (+3.90g, +71.96%)
Sugars, added N/A
Protein 3.39g (-0.36g, -9.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca123.0mg (-6.00mg, -4.65%)
Iron, Fe0.25mg (+0.25mg)
Potassium, K191.0mg (+20.00mg, +11.70%)
Vitamin D, IUN/A
Other Nutrients
Riboflavin0.169mg
Ingredients
Grade A Lowfat Organic Milk, Organic Cane Sugar, Organic Cocoa (processed With Alkali), Organic Cocoa, Organic Natural Flavor, Gellan Gum, Dha Algal Oil+, Ascorbic Acid And Vitamin E Blend (to Preserve Freshness)+, Salt, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.18
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (-3.00kcal, -4.48%)
Total Fat1.06g (-2.27g, -68.17%)
Saturated Fat 0.64g
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-6.00mg, -50.00%)
Sodium 76.0mg (-16.00mg, -17.39%)
Total Carbohydrates 9.75g (+4.33g, +79.89%)
Dietary Fiber 0.0g (=)
Sugars 9.32g (+3.90g, +71.96%)
Sugars, added N/A
Protein 3.39g (-0.36g, -9.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca123.0mg (-6.00mg, -4.65%)
Iron, Fe0.25mg (+0.25mg)
Potassium, K191.0mg (+20.00mg, +11.70%)
Vitamin D, IUN/A
Other Nutrients
Riboflavin0.169mg
Ingredients
Grade A Lowfat Organic Milk, Organic Cane Sugar, Organic Natural Flavor, Gellan Gum, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.41
All Nutrients Per 100g (3.527 oz)
Calories 76.0kcal (+9.00kcal, +13.43%)
Total Fat3.53g (+0.20g, +6.01%)
Saturated Fat 2.65g
Trans Fat 0.0g (=)
Cholesterol 12.0mg (=)
Sodium 74.0mg (-18.00mg, -19.57%)
Total Carbohydrates 5.88g (+0.46g, +8.49%)
Dietary Fiber 0.0g (=)
Sugars 2.94g (-2.48g, -45.76%)
Sugars, added N/A
Protein 5.29g (+1.54g, +41.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca124.0mg (-5.00mg, -3.88%)
Iron, Fe0.59mg (+0.59mg)
Potassium, K190.0mg (+19.00mg, +11.11%)
Vitamin D, IU0.0IU (=)
Ingredients
Cultured Pasteurized Grade A Milk & Cream, Skim Milk, Modified Food Starch, Carrageenan And Pectin