Harris Teeter Lowfat Cultured Buttermilk by Harris Teeter Inc: Similar Foods
- Product:
- Lowfat Cultured Buttermilk
- Brand:
- Harris Teeter
- Maker:
- Harris Teeter Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2404744/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 46.0kcal | |
| Total Fat | 1.04g | |
| Saturated Fat | 0.62g | |
| Trans Fat | 0.0g | |
| Cholesterol | 4.0mg | |
| Sodium | 125.0mg | |
| Total Carbohydrates | 5.42g | |
| Dietary Fiber | 0.0g | |
| Sugars | 5.0g | |
| Sugars, added | N/A | |
| Protein | 3.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg | |
| Iron, Fe | 0.04mg | |
| Potassium, K | 171.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Lowfat Milk, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 46.0kcal (=) | |
| Total Fat | 1.04g (=) | |
| Saturated Fat | 0.62g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (=) | |
| Sodium | 125.0mg (=) | |
| Total Carbohydrates | 5.42g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 5.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (=) | |
| Iron, Fe | 0.04mg (=) | |
| Potassium, K | 171.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Lowfat Milk, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 46.0kcal (=) | |
| Total Fat | 1.04g (=) | |
| Saturated Fat | 0.62g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (=) | |
| Sodium | 125.0mg (=) | |
| Total Carbohydrates | 5.42g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 5.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (=) | |
| Iron, Fe | 0.04mg (=) | |
| Potassium, K | 171.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Lowfat Milk And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 38.0kcal (-8.00kcal, -17.39%) | |
| Total Fat | 0.0g (-1.04g, -100.00%) | |
| Saturated Fat | 0.0g (-0.62g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (-2.00mg, -50.00%) | |
| Sodium | 104.0mg (-21.00mg, -16.80%) | |
| Total Carbohydrates | 5.42g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 5.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (=) | |
| Iron, Fe | 0.04mg (=) | |
| Potassium, K | 171.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Fat Free Milk, Salt And Sodium Citrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 42.0kcal (-4.00kcal, -8.70%) | |
| Total Fat | 1.04g (=) | |
| Saturated Fat | 0.62g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (=) | |
| Sodium | 108.0mg (-17.00mg, -13.60%) | |
| Total Carbohydrates | 5.0g (-0.42g, -7.75%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 5.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 117.0mg (-8.00mg, -6.40%) | |
| Iron, Fe | 0.0mg (-0.04mg, -100.00%) | |
| Potassium, K | 154.0mg (-17.00mg, -9.94%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cultured Lowfat Milk, Contains 0 5% Or Less Of Guar Gum, Carrageenan, Locust Bean Gum, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 67.0kcal (+21.00kcal, +45.65%) | |
| Total Fat | 3.33g (+2.29g, +220.19%) | |
| Saturated Fat | 2.08g (+1.46g, +235.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+11.00mg, +275.00%) | |
| Sodium | 112.0mg (-13.00mg, -10.40%) | |
| Total Carbohydrates | 5.42g (=) | |
| Dietary Fiber | N/A | |
| Sugars | 5.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (=) | |
| Iron, Fe | 0.0mg (-0.04mg, -100.00%) | |
| Potassium, K | 167.0mg (-4.00mg, -2.34%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cultured Milk, Contains Less Than 1% Of Food Starch Modified (corn), Locust Bean Gum, Carrageenan, Salt, Sodium Citrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 50.0kcal (+4.00kcal, +8.70%) | |
| Total Fat | 1.67g (+0.63g, +60.58%) | |
| Saturated Fat | 0.62g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+2.00mg, +50.00%) | |
| Sodium | 112.0mg (-13.00mg, -10.40%) | |
| Total Carbohydrates | 5.42g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 4.58g (-0.42g, -8.40%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 128.0mg (+3.00mg, +2.40%) | |
| Iron, Fe | 0.0mg (-0.04mg, -100.00%) | |
| Potassium, K | 151.0mg (-20.00mg, -11.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 14.0ug | |
| Ingredients | ||
|---|---|---|
Cultured Reduced Fat Milk, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 50.0kcal (+4.00kcal, +8.70%) | |
| Total Fat | 1.67g (+0.63g, +60.58%) | |
| Saturated Fat | 0.62g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+2.00mg, +50.00%) | |
| Sodium | 112.0mg (-13.00mg, -10.40%) | |
| Total Carbohydrates | 5.42g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 4.58g (-0.42g, -8.40%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 128.0mg (+3.00mg, +2.40%) | |
| Iron, Fe | 0.0mg (-0.04mg, -100.00%) | |
| Potassium, K | 151.0mg (-20.00mg, -11.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 14.0ug | |
| Ingredients | ||
|---|---|---|
Cultured Reduced Fat Milk, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 50.0kcal (+4.00kcal, +8.70%) | |
| Total Fat | 1.67g (+0.63g, +60.58%) | |
| Saturated Fat | 0.62g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+2.00mg, +50.00%) | |
| Sodium | 112.0mg (-13.00mg, -10.40%) | |
| Total Carbohydrates | 5.42g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 4.58g (-0.42g, -8.40%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 128.0mg (+3.00mg, +2.40%) | |
| Iron, Fe | 0.04mg (=) | |
| Potassium, K | 151.0mg (-20.00mg, -11.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Vitamin A | 14.0ug | |
| Ingredients | ||
|---|---|---|
Cultured Reduced Fat Milk, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 46.0kcal (=) | |
| Total Fat | 0.83g (-0.21g, -20.19%) | |
| Saturated Fat | 0.62g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (=) | |
| Sodium | 104.0mg (-21.00mg, -16.80%) | |
| Total Carbohydrates | 4.17g (-1.25g, -23.06%) | |
| Dietary Fiber | 0.3g (+0.30g) | |
| Sugars | 3.75g (-1.25g, -25.00%) | |
| Sugars, added | N/A | |
| Protein | 5.42g (+2.09g, +62.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 12.5mg | |
| Calcium, Ca | 125.0mg (=) | |
| Iron, Fe | 0.15mg (+0.11mg, +275.00%) | |
| Potassium, K | 183.0mg (+12.00mg, +7.02%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Riboflavin | 0.708mg | |
| Niacin | 8.333mg | |
| Vitamin B-6 | 0.833mg | |
| Ingredients | ||
|---|---|---|
Water, Condensed Skim Milk, Milk Protein Concentrate, Calcium Caseinate (milk), Heavy Cream, Glucose, Sugar, Cocoa (processed With Alkali), Taurine, Sodium Citrate, Microcrystalline Cellulose, Potassium Citrate, Potassium Phosphates, Panax Ginseng Extract, Salt, Caffeine, Cellulose Gum, Ascorbic Acid (vit C), Sodium Polyphosphate, Sucralose, Natural Flavors, Niacinamide (vit B3), Carrageenan, Acesulfame Potassium, Inositol, D Glucuronolactone, Guarana Extract, L Carnitine L Tartrate, Pyridoxine Hydrochloride (vit B6), Riboflavin (vit B2) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (+25.00kcal, +54.35%) | |
| Total Fat | 4.17g (+3.13g, +300.96%) | |
| Saturated Fat | 2.5g (+1.88g, +303.23%) | |
| Trans Fat | N/A | |
| Cholesterol | 17.0mg (+13.00mg, +325.00%) | |
| Sodium | 133.0mg (+8.00mg, +6.40%) | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | N/A | |
| Sugars | 5.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.75g (+0.42g, +12.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (=) | |
| Iron, Fe | N/A | |
| Potassium, K | 162.0mg (-9.00mg, -5.26%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cultured Milk, Cream, Salt, Butter, Modified Food Starch, Sodium Citrate, Guar Gum, Carrageenan | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 50.0kcal (+4.00kcal, +8.70%) | |
| Total Fat | 0.56g (-0.48g, -46.15%) | |
| Saturated Fat | 0.42g (-0.20g, -32.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (=) | |
| Sodium | 89.0mg (-36.00mg, -28.80%) | |
| Total Carbohydrates | 6.39g (+0.97g, +17.90%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 5.28g (+0.28g, +5.60%) | |
| Sugars, added | N/A | |
| Protein | 4.44g (+1.11g, +33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 122.0mg (-3.00mg, -2.40%) | |
| Iron, Fe | 0.11mg (+0.07mg, +175.00%) | |
| Potassium, K | 164.0mg (-7.00mg, -4.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Coffee (filtered Water, Coffee), Skim Milk, Micellar Casein (milk Protein), Cane Sugar, Cream, Natural Flavor, Sea Salt, Gellan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 64.0kcal (+18.00kcal, +39.13%) | |
| Total Fat | 2.12g (+1.08g, +103.85%) | |
| Saturated Fat | 1.27g (+0.65g, +104.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+4.00mg, +100.00%) | |
| Sodium | 93.0mg (-32.00mg, -25.60%) | |
| Total Carbohydrates | 9.32g (+3.90g, +71.96%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 8.9g (+3.90g, +78.00%) | |
| Sugars, added | N/A | |
| Protein | 3.39g (+0.06g, +1.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 119.0mg (-6.00mg, -4.80%) | |
| Iron, Fe | 0.42mg (+0.38mg, +950.00%) | |
| Potassium, K | 169.0mg (-2.00mg, -1.17%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Reduced Fat Milk, Sugar, Cocoa (processed With Alkali), Salt, Gellan Gum, Natural Flavor, Guar Gum, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 67.0kcal (+21.00kcal, +45.65%) | |
| Total Fat | 3.33g (+2.29g, +220.19%) | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+8.00mg, +200.00%) | |
| Sodium | 92.0mg (-33.00mg, -26.40%) | |
| Total Carbohydrates | 5.42g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 5.42g (+0.42g, +8.40%) | |
| Sugars, added | N/A | |
| Protein | 3.75g (+0.42g, +12.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 129.0mg (+4.00mg, +3.20%) | |
| Iron, Fe | 0.0mg (-0.04mg, -100.00%) | |
| Potassium, K | 171.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Grade A Milk, Salt, Guar Gum, Carrageenan, Locust Bean Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 73.0kcal (+27.00kcal, +58.70%) | |
| Total Fat | 0.0g (-1.04g, -100.00%) | |
| Saturated Fat | 0.0g (-0.62g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 118.0mg (-7.00mg, -5.60%) | |
| Total Carbohydrates | 19.09g (+13.67g, +252.21%) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 14.55g (+9.55g, +191.00%) | |
| Sugars, added | N/A | |
| Protein | 1.82g (-1.51g, -45.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 126.0mg (+1.00mg, +0.80%) | |
| Iron, Fe | 0.91mg (+0.87mg, +2175.00%) | |
| Potassium, K | 151.0mg (-20.00mg, -11.70%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Skim Milk, Water, Sugar, Modified Corn Starch, Cocoa (processed With Alkali), Salt, Carrageenan, Tricalcium Phosphate, Tetrasodium Pyrophosphate, Natural & Artificial Flavors, Artificial Color, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 68.0kcal (+22.00kcal, +47.83%) | |
| Total Fat | 3.39g (+2.35g, +225.96%) | |
| Saturated Fat | 2.12g (+1.50g, +241.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+11.00mg, +275.00%) | |
| Sodium | 93.0mg (-32.00mg, -25.60%) | |
| Total Carbohydrates | 5.51g (+0.09g, +1.66%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 5.08g (+0.08g, +1.60%) | |
| Sugars, added | N/A | |
| Protein | 3.39g (+0.06g, +1.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 127.0mg (+2.00mg, +1.60%) | |
| Iron, Fe | 0.0mg (-0.04mg, -100.00%) | |
| Potassium, K | 174.0mg (+3.00mg, +1.75%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cultured Milk, Modified Corn Starch, Salt, Carrageenan, Carob Bean Gum, Contains Corn Starch In Excess Of 2% Of Total Solids | ||