Nabisco Teddy Grahams Lunchbox Cookies Cinnamon 1x1 Oz by Mondelez Usa: Similar Foods
- Product:
- Nabisco Teddy Grahams Lunchbox Cookies Cinnamon 1x1 Oz
- Brand:
- Nabisco Teddy Grahams
- Maker:
- Mondelez Usa
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1460409/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal | |
Total Fat | 14.29g | |
Saturated Fat | 1.79g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 321.0mg | |
Total Carbohydrates | 75.0g | |
Dietary Fiber | 3.6g | |
Sugars | 25.0g | |
Sugars, added | N/A | |
Protein | 7.14g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 452.0mg | |
Iron, Fe | 3.57mg | |
Potassium, K | 179.0mg | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Ingredients: Graham Flour (whole Grain Wheat Flour), Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Soybean And Or Canola Oil, Dextrose, Calcium Carbonate (source Of Calcium), Baking Soda, Maltodextrin, Salt, Cinnamon, Soy Lecithin, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.30
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (=) | |
Total Fat | 14.29g (=) | |
Saturated Fat | 0.0g (-1.79g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | N/A | |
Sodium | 321.0mg (=) | |
Total Carbohydrates | 75.0g (=) | |
Dietary Fiber | N/A | |
Sugars | 25.0g (=) | |
Sugars, added | N/A | |
Protein | 7.14g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 464.0mg (+12.00mg, +2.65%) | |
Iron, Fe | 2.79mg (-0.78mg, -21.85%) | |
Potassium, K | 175.0mg (-4.00mg, -2.23%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Ingredients: Graham Flour (whole Grain Wheat Flour), Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Canola Oil, Dextrose, Calcium Carbonate (source Of Calcium), Baking Soda, Maltodextrin, Salt, Cinnamon, Soy Lecithin, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.68
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (=) | |
Total Fat | 14.29g (=) | |
Saturated Fat | 0.0g (-1.79g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 333.0mg (+12.00mg, +3.74%) | |
Total Carbohydrates | 76.19g (+1.19g, +1.59%) | |
Dietary Fiber | 4.8g (+1.20g, +33.33%) | |
Sugars | 23.81g (-1.19g, -4.76%) | |
Sugars, added | N/A | |
Protein | 4.76g (-2.38g, -33.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 452.0mg (=) | |
Iron, Fe | 3.48mg (-0.09mg, -2.52%) | |
Potassium, K | 190.0mg (+11.00mg, +6.15%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Ingredients: Graham Flour (whole Grain Wheat Flour), Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Soybean And Or Canola Oil, Dextrose, Calcium Carbonate (source Of Calcium), Maltodextrin, Baking Soda, Salt, Cinnamon, Soy Lecithin, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.72
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (+4.00kcal, +0.93%) | |
Total Fat | 13.33g (-0.96g, -6.72%) | |
Saturated Fat | 1.67g (-0.12g, -6.70%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 333.0mg (+12.00mg, +3.74%) | |
Total Carbohydrates | 76.67g (+1.67g, +2.23%) | |
Dietary Fiber | 6.7g (+3.10g, +86.11%) | |
Sugars | 23.33g (-1.67g, -6.68%) | |
Sugars, added | N/A | |
Protein | 6.67g (-0.47g, -6.58%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 438.0mg (-14.00mg, -3.10%) | |
Iron, Fe | 3.47mg (-0.10mg, -2.80%) | |
Potassium, K | 167.0mg (-12.00mg, -6.70%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Ingredients: Graham Flour (whole Grain Wheat Flour), Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Soybean And Or Canola Oil, Dextrose, Maltodextrin, Calcium Carbonate (source Of Calcium), Baking Soda, Salt, Cinnamon, Soy Lecithin, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.58
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (=) | |
Total Fat | 14.29g (=) | |
Saturated Fat | 0.0g (-1.79g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 304.0mg (-17.00mg, -5.30%) | |
Total Carbohydrates | 75.0g (=) | |
Dietary Fiber | 3.6g (=) | |
Sugars | 25.0g (=) | |
Sugars, added | N/A | |
Protein | 7.14g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 464.0mg (+12.00mg, +2.65%) | |
Iron, Fe | 2.86mg (-0.71mg, -19.89%) | |
Potassium, K | 179.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Graham Flour (whole Grain Wheat Flour), Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin {vitamin B2}, Folic Acid), Sugar, Canola Oil, Honey, Calcium Carbonate (source Of Calcium), Maltodextrin, Baking Soda, Salt, Soy Lecithin, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.58
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (=) | |
Total Fat | 14.29g (=) | |
Saturated Fat | 0.0g (-1.79g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 304.0mg (-17.00mg, -5.30%) | |
Total Carbohydrates | 75.0g (=) | |
Dietary Fiber | 3.6g (=) | |
Sugars | 25.0g (=) | |
Sugars, added | N/A | |
Protein | 7.14g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 464.0mg (+12.00mg, +2.65%) | |
Iron, Fe | 2.86mg (-0.71mg, -19.89%) | |
Potassium, K | 179.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Teddy Grahams Honey Graham Flour (whole Grain Wheat Flour), Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin{vitamin B2}, Folic Acid), Sugar, Canola Oil, Honey, Calcium Carbonate (source Of Calcium), Maltodextrin, Baking Soda, Salt, Soy Lecithin, Natural Flavor,mini Chips Ahoy Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin{vitamin B2}, Folic Acid), Sugar, Soybean And Or Canola Oil, Palm And Palm Kernel Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Salt, Dextrose, Baking Soda, Milk, Soy Lecithin, Natural And Artificial Flavor, Caramel Color,teddy Grahams Cocoa Graham Flour (whole Grain Wheat Flour), Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin{vitamin B2}, Folic Acid), Sugar, Canola Oil, Cocoa, Calcium Carbonate (source Of Calcium), Maltodextrin, Baking Soda, Salt, Soy Lecithin, Chocolate, Natural Flavor,barnum's Animals Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin{vitamin B2}, Folic Acid), Sugar, Soybean And Or Canola Oil, Yellow Corn Flour, Dextrose, Fructose, Calcium Carbonate (source Of Calcium), Baking Soda, Soy Lecithin, Salt, Natural And Artificial Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.58
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (=) | |
Total Fat | 14.29g (=) | |
Saturated Fat | 0.0g (-1.79g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 304.0mg (-17.00mg, -5.30%) | |
Total Carbohydrates | 75.0g (=) | |
Dietary Fiber | 3.6g (=) | |
Sugars | 25.0g (=) | |
Sugars, added | N/A | |
Protein | 7.14g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 464.0mg (+12.00mg, +2.65%) | |
Iron, Fe | 2.86mg (-0.71mg, -19.89%) | |
Potassium, K | 179.0mg (=) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Graham Flour (whole Grain Wheat Flour), Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Canola Oil, Honey, Calcium Carbonate (source Of Calcium), Maltodextrin, Baking Soda, Salt, Soy Lecithin, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.12
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (=) | |
Total Fat | 14.29g (=) | |
Saturated Fat | 0.0g (-1.79g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 339.0mg (+18.00mg, +5.61%) | |
Total Carbohydrates | 75.0g (=) | |
Dietary Fiber | 3.6g (=) | |
Sugars | 25.0g (=) | |
Sugars, added | N/A | |
Protein | 7.14g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 464.0mg (+12.00mg, +2.65%) | |
Iron, Fe | 2.86mg (-0.71mg, -19.89%) | |
Potassium, K | 179.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Teddy Grahams Honey Graham Flour (whole Grain Wheat Flour), Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Canola Oil, Dextrose, Honey, Calcium Carbonate (source Of Calcium), Maltodextrin, Baking Soda, Salt, Soy Lecithin, Natural Flavor,oreo Mini Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Palm And Or Canola Oil, Dextrose, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Artificial Flavor,mini Chips Ahoy! Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Canola Oil, Palm And Palm Kernel Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Salt, Dextrose, Baking Soda, Milk, Soy Lecithin, Natural And Artificial Flavor, Caramel Color,barnum's Animals Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Canola Oil, Yellow Corn Flour, Dextrose, Fructose, Calcium Carbonate (source Of Calcium), Baking Soda, Soy Lecithin, Salt, Natural And Artificial Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.13
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (+4.00kcal, +0.93%) | |
Total Fat | 13.33g (-0.96g, -6.72%) | |
Saturated Fat | 0.0g (-1.79g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | N/A | |
Sodium | 300.0mg (-21.00mg, -6.54%) | |
Total Carbohydrates | 73.33g (-1.67g, -2.23%) | |
Dietary Fiber | N/A | |
Sugars | 23.33g (-1.67g, -6.68%) | |
Sugars, added | N/A | |
Protein | 6.67g (-0.47g, -6.58%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 433.0mg (-19.00mg, -4.20%) | |
Iron, Fe | 2.73mg (-0.84mg, -23.53%) | |
Potassium, K | 163.0mg (-16.00mg, -8.94%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Ingredients: Graham Flour (whole Grain Wheat Flour), Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Canola Oil, Dextrose, Honey, Calcium Carbonate (source Of Calcium), Maltodextrin, Baking Soda, Salt, Soy Lecithin, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.99
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (=) | |
Total Fat | 14.29g (=) | |
Saturated Fat | 1.79g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 321.0mg (=) | |
Total Carbohydrates | 75.0g (=) | |
Dietary Fiber | 3.6g (=) | |
Sugars | 25.0g (=) | |
Sugars, added | N/A | |
Protein | 7.14g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 422.0mg (-30.00mg, -6.64%) | |
Iron, Fe | 3.57mg (=) | |
Potassium, K | 161.0mg (-18.00mg, -10.06%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Ingredients: Graham Flour (whole Grain Wheat Flour), Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Soybean And Or Canola Oil, Dextrose, Honey, Calcium Carbonate (source Of Calcium), Maltodextrin, Baking Soda, Salt, Soy Lecithin, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.05
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (+4.00kcal, +0.93%) | |
Total Fat | 13.33g (-0.96g, -6.72%) | |
Saturated Fat | 0.0g (-1.79g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 333.0mg (+12.00mg, +3.74%) | |
Total Carbohydrates | 73.33g (-1.67g, -2.23%) | |
Dietary Fiber | 6.7g (+3.10g, +86.11%) | |
Sugars | 23.33g (-1.67g, -6.68%) | |
Sugars, added | N/A | |
Protein | 6.67g (-0.47g, -6.58%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 433.0mg (-19.00mg, -4.20%) | |
Iron, Fe | 2.67mg (-0.90mg, -25.21%) | |
Potassium, K | 167.0mg (-12.00mg, -6.70%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Graham Flour (whole Grain Wheat Flour), Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Canola Oil, Dextrose, Calcium Carbonate (source Of Calcium), Maltodextrin, Baking Soda, Salt, Cinnamon, Soy Lecithin, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.05
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (+4.00kcal, +0.93%) | |
Total Fat | 13.33g (-0.96g, -6.72%) | |
Saturated Fat | 0.0g (-1.79g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 333.0mg (+12.00mg, +3.74%) | |
Total Carbohydrates | 73.33g (-1.67g, -2.23%) | |
Dietary Fiber | 6.7g (+3.10g, +86.11%) | |
Sugars | 23.33g (-1.67g, -6.68%) | |
Sugars, added | N/A | |
Protein | 6.67g (-0.47g, -6.58%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 433.0mg (-19.00mg, -4.20%) | |
Iron, Fe | 2.67mg (-0.90mg, -25.21%) | |
Potassium, K | 167.0mg (-12.00mg, -6.70%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Graham Flour (whole Grain Wheat Flour), Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Canola Oil, Dextrose, Calcium Carbonate (source Of Calcium), Maltodextrin, Baking Soda, Salt, Cinnamon, Soy Lecithin, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.83
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (+4.00kcal, +0.93%) | |
Total Fat | 13.33g (-0.96g, -6.72%) | |
Saturated Fat | 1.67g (-0.12g, -6.70%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 300.0mg (-21.00mg, -6.54%) | |
Total Carbohydrates | 73.33g (-1.67g, -2.23%) | |
Dietary Fiber | 3.3g (-0.30g, -8.33%) | |
Sugars | 23.33g (-1.67g, -6.68%) | |
Sugars, added | N/A | |
Protein | 6.67g (-0.47g, -6.58%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 422.0mg (-30.00mg, -6.64%) | |
Iron, Fe | 3.57mg (=) | |
Potassium, K | 167.0mg (-12.00mg, -6.70%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Ingredients: Graham Flour (whole Grain Wheat Flour), Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Soybean And Or Canola Oil, Dextrose, Honey, Calcium Carbonate (source Of Calcium), Maltodextrin, Baking Soda, Salt, Soy Lecithin, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.83
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (+4.00kcal, +0.93%) | |
Total Fat | 13.33g (-0.96g, -6.72%) | |
Saturated Fat | 1.67g (-0.12g, -6.70%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 300.0mg (-21.00mg, -6.54%) | |
Total Carbohydrates | 73.33g (-1.67g, -2.23%) | |
Dietary Fiber | 3.3g (-0.30g, -8.33%) | |
Sugars | 23.33g (-1.67g, -6.68%) | |
Sugars, added | N/A | |
Protein | 6.67g (-0.47g, -6.58%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 422.0mg (-30.00mg, -6.64%) | |
Iron, Fe | 3.57mg (=) | |
Potassium, K | 167.0mg (-12.00mg, -6.70%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Ingredients: Graham Flour (whole Grain Wheat Flour), Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Soybean And Or Canola Oil, Dextrose, Honey, Calcium Carbonate (source Of Calcium), Maltodextrin, Baking Soda, Salt, Soy Lecithin, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.93
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (+4.00kcal, +0.93%) | |
Total Fat | 13.33g (-0.96g, -6.72%) | |
Saturated Fat | 0.0g (-1.79g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 300.0mg (-21.00mg, -6.54%) | |
Total Carbohydrates | 73.33g (-1.67g, -2.23%) | |
Dietary Fiber | 3.3g (-0.30g, -8.33%) | |
Sugars | 23.33g (-1.67g, -6.68%) | |
Sugars, added | N/A | |
Protein | 6.67g (-0.47g, -6.58%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 433.0mg (-19.00mg, -4.20%) | |
Iron, Fe | 2.67mg (-0.90mg, -25.21%) | |
Potassium, K | 167.0mg (-12.00mg, -6.70%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Graham Flour (whole Grain Wheat Flour), Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Canola Oil, Honey, Calcium Carbonate (source Of Calcium), Maltodextrin, Baking Soda, Salt, Soy Lecithin, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.93
All Nutrients Per 100g (3.527 oz) | ||
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Calories | 433.0kcal (+4.00kcal, +0.93%) | |
Total Fat | 13.33g (-0.96g, -6.72%) | |
Saturated Fat | 0.0g (-1.79g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 300.0mg (-21.00mg, -6.54%) | |
Total Carbohydrates | 73.33g (-1.67g, -2.23%) | |
Dietary Fiber | 3.3g (-0.30g, -8.33%) | |
Sugars | 23.33g (-1.67g, -6.68%) | |
Sugars, added | N/A | |
Protein | 6.67g (-0.47g, -6.58%) |
Core Vitamins and Minerals | ||
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Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 433.0mg (-19.00mg, -4.20%) | |
Iron, Fe | 2.67mg (-0.90mg, -25.21%) | |
Potassium, K | 167.0mg (-12.00mg, -6.70%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
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Graham Flour (whole Grain Wheat Flour), Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Canola Oil, Honey, Calcium Carbonate (source Of Calcium), Maltodextrin, Baking Soda, Salt, Soy Lecithin, Natural Flavor |