Nabisco Teddy Grahams Lunchbox Cookies Cinnamon 1x3 Oz by Mondelez International: Similar Foods

Product:
Nabisco Teddy Grahams Lunchbox Cookies Cinnamon 1x3 Oz
Brand:
Nabisco Teddy Grahams
Maker:
Mondelez International

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1459668/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal
Total Fat13.33g
Saturated Fat 1.67g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 333.0mg
Total Carbohydrates 76.67g
Dietary Fiber 6.7g
Sugars 23.33g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca438.0mg
Iron, Fe3.47mg
Potassium, K167.0mg
Vitamin D, IUN/A
Ingredients
Ingredients: Graham Flour (whole Grain Wheat Flour), Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Soybean And Or Canola Oil, Dextrose, Maltodextrin, Calcium Carbonate (source Of Calcium), Baking Soda, Salt, Cinnamon, Soy Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.64
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-4.00kcal, -0.92%)
Total Fat14.29g (+0.96g, +7.20%)
Saturated Fat 1.79g (+0.12g, +7.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (-12.00mg, -3.60%)
Total Carbohydrates 75.0g (-1.67g, -2.18%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 25.0g (+1.67g, +7.16%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca422.0mg (-16.00mg, -3.65%)
Iron, Fe3.57mg (+0.10mg, +2.88%)
Potassium, K161.0mg (-6.00mg, -3.59%)
Vitamin D, IUN/A
Ingredients
Ingredients: Graham Flour (whole Grain Wheat Flour), Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Soybean And Or Canola Oil, Dextrose, Honey, Calcium Carbonate (source Of Calcium), Maltodextrin, Baking Soda, Salt, Soy Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.72
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-4.00kcal, -0.92%)
Total Fat14.29g (+0.96g, +7.20%)
Saturated Fat 1.79g (+0.12g, +7.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (-12.00mg, -3.60%)
Total Carbohydrates 75.0g (-1.67g, -2.18%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 25.0g (+1.67g, +7.16%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca452.0mg (+14.00mg, +3.20%)
Iron, Fe3.57mg (+0.10mg, +2.88%)
Potassium, K179.0mg (+12.00mg, +7.19%)
Vitamin D, IUN/A
Ingredients
Ingredients: Graham Flour (whole Grain Wheat Flour), Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Soybean And Or Canola Oil, Dextrose, Calcium Carbonate (source Of Calcium), Baking Soda, Maltodextrin, Salt, Cinnamon, Soy Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.13
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (=)
Total Fat13.33g (=)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (=)
Total Carbohydrates 73.33g (-3.34g, -4.36%)
Dietary Fiber 6.7g (=)
Sugars 23.33g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca433.0mg (-5.00mg, -1.14%)
Iron, Fe2.67mg (-0.80mg, -23.05%)
Potassium, K167.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Graham Flour (whole Grain Wheat Flour), Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Canola Oil, Dextrose, Calcium Carbonate (source Of Calcium), Maltodextrin, Baking Soda, Salt, Cinnamon, Soy Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.13
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (=)
Total Fat13.33g (=)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (=)
Total Carbohydrates 73.33g (-3.34g, -4.36%)
Dietary Fiber 6.7g (=)
Sugars 23.33g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca433.0mg (-5.00mg, -1.14%)
Iron, Fe2.67mg (-0.80mg, -23.05%)
Potassium, K167.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Graham Flour (whole Grain Wheat Flour), Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Canola Oil, Dextrose, Calcium Carbonate (source Of Calcium), Maltodextrin, Baking Soda, Salt, Cinnamon, Soy Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.43
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-4.00kcal, -0.92%)
Total Fat14.29g (+0.96g, +7.20%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (=)
Total Carbohydrates 76.19g (-0.48g, -0.63%)
Dietary Fiber 4.8g (-1.90g, -28.36%)
Sugars 23.81g (+0.48g, +2.06%)
Sugars, added N/A
Protein 4.76g (-1.91g, -28.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca452.0mg (+14.00mg, +3.20%)
Iron, Fe3.48mg (+0.01mg, +0.29%)
Potassium, K190.0mg (+23.00mg, +13.77%)
Vitamin D, IUN/A
Ingredients
Ingredients: Graham Flour (whole Grain Wheat Flour), Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Soybean And Or Canola Oil, Dextrose, Calcium Carbonate (source Of Calcium), Maltodextrin, Baking Soda, Salt, Cinnamon, Soy Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.90
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-4.00kcal, -0.92%)
Total Fat14.29g (+0.96g, +7.20%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 321.0mg (-12.00mg, -3.60%)
Total Carbohydrates 75.0g (-1.67g, -2.18%)
Dietary Fiber N/A
Sugars 25.0g (+1.67g, +7.16%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca464.0mg (+26.00mg, +5.94%)
Iron, Fe2.79mg (-0.68mg, -19.60%)
Potassium, K175.0mg (+8.00mg, +4.79%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Graham Flour (whole Grain Wheat Flour), Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Canola Oil, Dextrose, Calcium Carbonate (source Of Calcium), Baking Soda, Maltodextrin, Salt, Cinnamon, Soy Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.34
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (=)
Total Fat13.33g (=)
Saturated Fat 1.67g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 317.0mg (-16.00mg, -4.80%)
Total Carbohydrates 76.67g (=)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 26.67g (+3.34g, +14.32%)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca408.0mg (-30.00mg, -6.85%)
Iron, Fe4.0mg (+0.53mg, +15.27%)
Potassium, K167.0mg (=)
Vitamin D, IUN/A
Ingredients
Ingredients: Graham Flour (whole Grain Wheat Flour), Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Soybean And Or Canola Oil, Dextrose, Honey, Maltodextrin, Calcium Carbonate (source Of Calcium), Baking Soda, Salt, Soy Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.49
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (=)
Total Fat13.33g (=)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 300.0mg (-33.00mg, -9.91%)
Total Carbohydrates 73.33g (-3.34g, -4.36%)
Dietary Fiber N/A
Sugars 23.33g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca433.0mg (-5.00mg, -1.14%)
Iron, Fe2.73mg (-0.74mg, -21.33%)
Potassium, K163.0mg (-4.00mg, -2.40%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Graham Flour (whole Grain Wheat Flour), Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Canola Oil, Dextrose, Honey, Calcium Carbonate (source Of Calcium), Maltodextrin, Baking Soda, Salt, Soy Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.98
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (=)
Total Fat13.33g (=)
Saturated Fat 1.67g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (-33.00mg, -9.91%)
Total Carbohydrates 73.33g (-3.34g, -4.36%)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 23.33g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca422.0mg (-16.00mg, -3.65%)
Iron, Fe3.57mg (+0.10mg, +2.88%)
Potassium, K167.0mg (=)
Vitamin D, IUN/A
Ingredients
Ingredients: Graham Flour (whole Grain Wheat Flour), Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Soybean And Or Canola Oil, Dextrose, Honey, Calcium Carbonate (source Of Calcium), Maltodextrin, Baking Soda, Salt, Soy Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.98
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (=)
Total Fat13.33g (=)
Saturated Fat 1.67g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (-33.00mg, -9.91%)
Total Carbohydrates 73.33g (-3.34g, -4.36%)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 23.33g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca422.0mg (-16.00mg, -3.65%)
Iron, Fe3.57mg (+0.10mg, +2.88%)
Potassium, K167.0mg (=)
Vitamin D, IUN/A
Ingredients
Ingredients: Graham Flour (whole Grain Wheat Flour), Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Soybean And Or Canola Oil, Dextrose, Honey, Calcium Carbonate (source Of Calcium), Maltodextrin, Baking Soda, Salt, Soy Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.67
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-4.00kcal, -0.92%)
Total Fat14.29g (+0.96g, +7.20%)
Saturated Fat 3.57g (+1.90g, +113.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (+6.00mg, +1.80%)
Total Carbohydrates 75.0g (-1.67g, -2.18%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 28.57g (+5.24g, +22.46%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca418.0mg (-20.00mg, -4.57%)
Iron, Fe0.0mg (-3.47mg, -100.00%)
Potassium, K154.0mg (-13.00mg, -7.78%)
Vitamin D, IU0.0IU
Ingredients
Graham Flour (whole Grain Wheat Flour), Wheat Flour, Sugar, Shortening (palm And Canola Oils), Dextrose, Invert Sugar, Honey, Canola Oil, Leavening (baking Soda, Ammonium Bicarbonate), Calcium Carbonate, Maltodextrin, Soy Lecithin, Natural Flavor, Salt, Eggs, Whey Protein Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.67
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-4.00kcal, -0.92%)
Total Fat14.29g (+0.96g, +7.20%)
Saturated Fat 3.57g (+1.90g, +113.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (+6.00mg, +1.80%)
Total Carbohydrates 75.0g (-1.67g, -2.18%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 28.57g (+5.24g, +22.46%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca418.0mg (-20.00mg, -4.57%)
Iron, Fe0.0mg (-3.47mg, -100.00%)
Potassium, K154.0mg (-13.00mg, -7.78%)
Vitamin D, IU0.0IU
Ingredients
Graham Flour (whole Grain Wheat Flour), Wheat Flour, Sugar, Shortening (palm And Canola Oils), Dextrose, Invert Sugar, Honey, Canola Oil, Leavening (baking Soda, Ammonium Bicarbonate), Calcium Carbonate, Maltodextrin, Soy Lecithin, Natural Flavor, Salt, Eggs, Whey Protein Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.94
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-4.00kcal, -0.92%)
Total Fat14.29g (+0.96g, +7.20%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (+6.00mg, +1.80%)
Total Carbohydrates 75.0g (-1.67g, -2.18%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 25.0g (+1.67g, +7.16%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca464.0mg (+26.00mg, +5.94%)
Iron, Fe2.86mg (-0.61mg, -17.58%)
Potassium, K179.0mg (+12.00mg, +7.19%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Teddy Grahams Honey Graham Flour (whole Grain Wheat Flour), Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Canola Oil, Dextrose, Honey, Calcium Carbonate (source Of Calcium), Maltodextrin, Baking Soda, Salt, Soy Lecithin, Natural Flavor,oreo Mini Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Palm And Or Canola Oil, Dextrose, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Artificial Flavor,mini Chips Ahoy! Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Canola Oil, Palm And Palm Kernel Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Salt, Dextrose, Baking Soda, Milk, Soy Lecithin, Natural And Artificial Flavor, Caramel Color,barnum's Animals Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Canola Oil, Yellow Corn Flour, Dextrose, Fructose, Calcium Carbonate (source Of Calcium), Baking Soda, Soy Lecithin, Salt, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.02
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (=)
Total Fat13.33g (=)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (-33.00mg, -9.91%)
Total Carbohydrates 73.33g (-3.34g, -4.36%)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 23.33g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca433.0mg (-5.00mg, -1.14%)
Iron, Fe2.67mg (-0.80mg, -23.05%)
Potassium, K167.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Graham Flour (whole Grain Wheat Flour), Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Canola Oil, Honey, Calcium Carbonate (source Of Calcium), Maltodextrin, Baking Soda, Salt, Soy Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.02
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (=)
Total Fat13.33g (=)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (-33.00mg, -9.91%)
Total Carbohydrates 73.33g (-3.34g, -4.36%)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 23.33g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca433.0mg (-5.00mg, -1.14%)
Iron, Fe2.67mg (-0.80mg, -23.05%)
Potassium, K167.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Graham Flour (whole Grain Wheat Flour), Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Canola Oil, Honey, Calcium Carbonate (source Of Calcium), Maltodextrin, Baking Soda, Salt, Soy Lecithin, Natural Flavor