Nabisco Ritz Crackers Roasted Vegetable 1x13 300 Oz by Mondelez Usa: Similar Foods
- Product:
- Nabisco Ritz Crackers Roasted Vegetable 1x13 300 Oz
- Brand:
- Nabisco Ritz
- Maker:
- Mondelez Usa
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1457809/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal | |
Total Fat | 21.88g | |
Saturated Fat | 6.25g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 938.0mg | |
Total Carbohydrates | 62.5g | |
Dietary Fiber | 0.0g | |
Sugars | 6.25g | |
Sugars, added | N/A | |
Protein | 6.25g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 4.4mg | |
Calcium, Ca | 144.0mg | |
Iron, Fe | 5.19mg | |
Potassium, K | 156.0mg | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Canola Oil, Palm Oil, Sugar, Dehydrated Vegetable Blend (contains Carrots, Onions, Cabbage, Red And Green Bell Peppers), High Fructose Corn Syrup, Salt, Wheat Gluten, Leavening (baking Soda And Or Calcium Phosphate), Garlic Powder, Onion Powder, Tomato Powder, Soy Lecithin, Spice (contains Parsley), Lactic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 21.88g (=) | |
Saturated Fat | 6.25g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 938.0mg (=) | |
Total Carbohydrates | 62.5g (=) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 6.25g (=) | |
Sugars, added | N/A | |
Protein | 6.25g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 4.4mg (=) | |
Calcium, Ca | 144.0mg (=) | |
Iron, Fe | 5.19mg (=) | |
Potassium, K | 156.0mg (=) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Canola Oil, Palm Oil, Sugar, Dehydrated Vegetable Blend (contains Carrots, Onions, Cabbage, Red And Green Bell Peppers), High Fructose Corn Syrup, Salt, Wheat Gluten, Leavening (baking Soda And Or Calcium Phosphate), Garlic Powder, Onion Powder, Tomato Powder, Soy Lecithin, Spice (contains Parsley), Lactic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.69
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 28.12g (+6.24g, +28.52%) | |
Saturated Fat | 3.12g (-3.13g, -50.08%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 938.0mg (=) | |
Total Carbohydrates | 62.5g (=) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 6.25g (=) | |
Sugars, added | N/A | |
Protein | 6.25g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg (-4.40mg, -100.00%) | |
Calcium, Ca | 125.0mg (-19.00mg, -13.19%) | |
Iron, Fe | 4.5mg (-0.69mg, -13.29%) | |
Potassium, K | 156.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 6.25g | |
Fatty acids, total polyunsaturated | 15.62g |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Sugar, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Salt, Corn Syrup, Natural Flavor, Soy Lecithin (emulsifier) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.79
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 25.0g (+3.12g, +14.26%) | |
Saturated Fat | 6.25g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 938.0mg (=) | |
Total Carbohydrates | 62.5g (=) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 6.25g (=) | |
Sugars, added | N/A | |
Protein | 6.25g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (-4.40mg, -100.00%) | |
Calcium, Ca | 148.0mg (+4.00mg, +2.78%) | |
Iron, Fe | 3.12mg (-2.07mg, -39.88%) | |
Potassium, K | 125.0mg (-31.00mg, -19.87%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Canola Oil, Palm Oil, Sugar, High Fructose Corn Syrup, Leavening (calcium Phosphate And Or Baking Soda), Salt, Dried Minced Onions, Poppy Seeds, Dried Minced Garlic, Onion Powder, Garlic Powder, Sea Salt, Dextrose, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.33
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 25.0g (+3.12g, +14.26%) | |
Saturated Fat | 6.25g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 938.0mg (=) | |
Total Carbohydrates | 62.5g (=) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 6.25g (=) | |
Sugars, added | N/A | |
Protein | 6.25g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 125.0mg (-19.00mg, -13.19%) | |
Iron, Fe | 3.12mg (-2.07mg, -39.88%) | |
Potassium, K | 125.0mg (-31.00mg, -19.87%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1}, Riboflavin {vitamin B2), Folic Acid), Canola Oil, Palm Oil, Sugar, High Fructose Corn Syrup, Leavening (calcium Phosphate, Baking Soda), Salt, Dried Minced Onions, Poppy Seeds, Dried Minced Garlic, Onion Powder, Garlic Powder, Dextrose, Sea Salt, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.01
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 21.88g (=) | |
Saturated Fat | 6.25g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 938.0mg (=) | |
Total Carbohydrates | 62.5g (=) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 6.25g (=) | |
Sugars, added | N/A | |
Protein | 6.25g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 125.0mg (-19.00mg, -13.19%) | |
Iron, Fe | 3.75mg (-1.44mg, -27.75%) | |
Potassium, K | 188.0mg (+32.00mg, +20.51%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Canola Oil, Palm Oil, Sugar, Dehydrated Vegetable Blend (carrots, Onion, Cabbage, Tomato, Green And Red Bell Peppers), High Fructose Corn Syrup, Salt, Wheat Gluten, Leavening (baking Soda, Calcium Phosphate), Garlic Powder, Onion Powder, Soy Lecithin, Dried Parsley, Lactic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.82
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 25.0g (+3.12g, +14.26%) | |
Saturated Fat | 6.25g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 938.0mg (=) | |
Total Carbohydrates | 62.5g (=) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 12.5g (+6.25g, +100.00%) | |
Sugars, added | N/A | |
Protein | 6.25g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg (-4.40mg, -100.00%) | |
Calcium, Ca | 125.0mg (-19.00mg, -13.19%) | |
Iron, Fe | 4.5mg (-0.69mg, -13.29%) | |
Potassium, K | 125.0mg (-31.00mg, -19.87%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 6.25g | |
Fatty acids, total polyunsaturated | 12.5g |
Ingredients | ||
---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Soybean Oil, Sugar, Partially Hydrogenated Cottonseed Oil, High Fructose Corn Syrup, Leavening (calcium Phosphate And Or Baking Soda), Salt, Dried Minced Onions, Poppy Seeds, Dried Minced Garlic, Dextrose, Onion Powder, Garlic Powder, Sea Salt, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.66
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 536.0kcal (+36.00kcal, +7.20%) | |
Total Fat | 28.57g (+6.69g, +30.58%) | |
Saturated Fat | 7.14g (+0.89g, +14.24%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 929.0mg (-9.00mg, -0.96%) | |
Total Carbohydrates | 53.57g (-8.93g, -14.29%) | |
Dietary Fiber | 3.6g (+3.60g) | |
Sugars | 10.71g (+4.46g, +71.36%) | |
Sugars, added | N/A | |
Protein | 10.71g (+4.46g, +71.36%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg (-4.40mg, -100.00%) | |
Calcium, Ca | 143.0mg (-1.00mg, -0.69%) | |
Iron, Fe | 0.0mg (-5.19mg, -100.00%) | |
Potassium, K | 179.0mg (+23.00mg, +14.74%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 12.5g | |
Fatty acids, total polyunsaturated | 8.93g |
Ingredients | ||
---|---|---|
Rice Flour, Vegetable Oil (palm Oil And Or Soybean Oil), Peanuts, Rice Starch, Sugar, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Salt, Cornstarch, Potato Starch, Corn Syrup, Cellulose Gum, Nonfat Dry Milk, Oat Fiber, Soy Lecithin (emulsifier), Locust Bean Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.66
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 536.0kcal (+36.00kcal, +7.20%) | |
Total Fat | 28.57g (+6.69g, +30.58%) | |
Saturated Fat | 7.14g (+0.89g, +14.24%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 929.0mg (-9.00mg, -0.96%) | |
Total Carbohydrates | 53.57g (-8.93g, -14.29%) | |
Dietary Fiber | 3.6g (+3.60g) | |
Sugars | 10.71g (+4.46g, +71.36%) | |
Sugars, added | N/A | |
Protein | 10.71g (+4.46g, +71.36%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg (-4.40mg, -100.00%) | |
Calcium, Ca | 143.0mg (-1.00mg, -0.69%) | |
Iron, Fe | 0.0mg (-5.19mg, -100.00%) | |
Potassium, K | 179.0mg (+23.00mg, +14.74%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 12.5g | |
Fatty acids, total polyunsaturated | 8.93g |
Ingredients | ||
---|---|---|
Rice Flour, Vegetable Oil (palm Oil And Or Soybean Oil), Peanuts, Rice Starch, Sugar, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Salt, Cornstarch, Potato Starch, Corn Syrup, Cellulose Gum, Nonfat Dry Milk, Oat Fiber, Soy Lecithin (emulsifier), Locust Bean Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.32
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 23.33g (+1.45g, +6.63%) | |
Saturated Fat | 5.0g (-1.25g, -20.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 933.0mg (-5.00mg, -0.53%) | |
Total Carbohydrates | 60.0g (-2.50g, -4.00%) | |
Dietary Fiber | 3.3g (+3.30g) | |
Sugars | 3.33g (-2.92g, -46.72%) | |
Sugars, added | N/A | |
Protein | 10.0g (+3.75g, +60.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 100.0mg (-44.00mg, -30.56%) | |
Iron, Fe | 3.33mg (-1.86mg, -35.84%) | |
Potassium, K | 133.0mg (-23.00mg, -14.74%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 6.67g | |
Fatty acids, total polyunsaturated | 11.67g |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (high Oleic Soybean, Soybean, Palm, And Or Canola Oil With Tbhq For Freshness), Cheese Made With Skim Milk (skim Milk, Whey Protein, Salt, Cheese Cultures, Enzymes, Annatto Extract Color) Contains 2% Or Less Of Salt, Dextrose, Whey, Paprika, Sugar, Monosodium Glutamate, Garlic Powder, Onion Powder, Cheddar Cheese (cultured Milk, Salt, Enzymes), Buttermilk, Yeast, Milkfat, Citric Acid, Yeast Extract, Nonfat Milk, Lactic Acid, Sodium Diacetate, Natural Flavor, Disodium Inosinate, Disodium Guanylate, Paprika Extract Color, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 1 Lake, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.67
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (-36.00kcal, -7.20%) | |
Total Fat | 17.86g (-4.02g, -18.37%) | |
Saturated Fat | 3.57g (-2.68g, -42.88%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 929.0mg (-9.00mg, -0.96%) | |
Total Carbohydrates | 67.86g (+5.36g, +8.58%) | |
Dietary Fiber | 3.6g (+3.60g) | |
Sugars | 7.14g (+0.89g, +14.24%) | |
Sugars, added | N/A | |
Protein | 7.14g (+0.89g, +14.24%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 107.0mg (-37.00mg, -25.69%) | |
Iron, Fe | 12.14mg (+6.95mg, +133.91%) | |
Potassium, K | 143.0mg (-13.00mg, -8.33%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Enriched Flour (bleached And Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Oil, Whole Oat Flour, Whole Wheat Flour, Milled Corn, Rice, Sugar, And Less Than 2% Of The Following: Brown Sugar, Maltodextrin (made From Corn), Salt, Whey Protein Concentrate, Whey, Molasses, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Corn Syrup, Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes), Malted Barley Extract, Onion Powder, Disodium Phosphate, Buttermilk, Sour Cream (cultured Cream, Skim Milk), Yeast Extract, Butter (cream, Salt), Natural And Artificial Flavors, Citric Acid, Canola Oil (with Tbhq), Artificial Color (yellow 6), Yeast, Baking Soda, Mixed Tocopherols (to Preserve Freshness), Sodium Ascorbate, Reduced Iron, Niacinamide, Zinc Oxide, Thiamin Mononitrate (vitamin B1), Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12, Ammonium Bicarbonate, Monocalcium Phosphate, Hydrolyzed Soy Protein, Soy Lecithin, Spices, Enzymes, Sodium Sulfite, Malt Extract, Guar Gum, Malted Barley Flour, Dextrose, Monoglycerides, Blue Cheese (milk, Cheese Cultures, Salt, Enzymes), Lactic Acid, Sunflower Oil, Garlic Powder, Disodium Inosinate, Disodium Guanylate, And Soy Protein Isolate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.16
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 28.57g (+6.69g, +30.58%) | |
Saturated Fat | 0.0g (-6.25g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 929.0mg (-9.00mg, -0.96%) | |
Total Carbohydrates | 57.14g (-5.36g, -8.58%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 0.0g (-6.25g, -100.00%) | |
Sugars, added | N/A | |
Protein | 14.29g (+8.04g, +128.64%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 143.0mg (-1.00mg, -0.69%) | |
Iron, Fe | 2.86mg (-2.33mg, -44.89%) | |
Potassium, K | 143.0mg (-13.00mg, -8.33%) | |
Vitamin D, IU | 57.0IU |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Dehydrated Romano Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Salt, Water, Yeast, Dehydrated Garlic, Natural Butter Flavor (contains Milk), Dehydrated Parsley, Annatto Color, Ascorbic Acid (vitamin C) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.35
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (-36.00kcal, -7.20%) | |
Total Fat | 17.86g (-4.02g, -18.37%) | |
Saturated Fat | 1.79g (-4.46g, -71.36%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 964.0mg (+26.00mg, +2.77%) | |
Total Carbohydrates | 64.29g (+1.79g, +2.86%) | |
Dietary Fiber | 3.6g (+3.60g) | |
Sugars | 3.57g (-2.68g, -42.88%) | |
Sugars, added | N/A | |
Protein | 10.71g (+4.46g, +71.36%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 107.0mg (-37.00mg, -25.69%) | |
Iron, Fe | 1.79mg (-3.40mg, -65.51%) | |
Potassium, K | 143.0mg (-13.00mg, -8.33%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 10.71g | |
Fatty acids, total polyunsaturated | 5.36g |
Ingredients | ||
---|---|---|
Wheat Flour, Sunflower Oil, Sea Salt, Sesame Seeds, Poppy Seeds, Sugar, Oat Fiber, Distilled Vinegar, Caraway Seeds, Dried Onion, Dried Garlic, Yeast, Salt, Rosemary Extract (to Preserve Freshness), Ascorbic Acid (antioxidant) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.35
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (-36.00kcal, -7.20%) | |
Total Fat | 17.86g (-4.02g, -18.37%) | |
Saturated Fat | 1.79g (-4.46g, -71.36%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 964.0mg (+26.00mg, +2.77%) | |
Total Carbohydrates | 64.29g (+1.79g, +2.86%) | |
Dietary Fiber | 3.6g (+3.60g) | |
Sugars | 3.57g (-2.68g, -42.88%) | |
Sugars, added | N/A | |
Protein | 10.71g (+4.46g, +71.36%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 107.0mg (-37.00mg, -25.69%) | |
Iron, Fe | 1.79mg (-3.40mg, -65.51%) | |
Potassium, K | 143.0mg (-13.00mg, -8.33%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 10.71g | |
Fatty acids, total polyunsaturated | 5.36g |
Ingredients | ||
---|---|---|
Wheat Flour, Sunflower Oil, Sea Salt, Sesame Seeds, Poppy Seeds, Cane Sugar, Oat Fiber, Organic Distilled Vinegar, Caraway Seeds, Dried Onion, Dried Garlic, Yeast, Salt, Rosemary Extract (to Preserve Freshness), Ascorbic Acid (antioxidant) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.11
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (-36.00kcal, -7.20%) | |
Total Fat | 20.89g (-0.99g, -4.52%) | |
Saturated Fat | 3.57g (-2.68g, -42.88%) | |
Trans Fat | N/A | |
Cholesterol | 0.0mg (=) | |
Sodium | 929.0mg (-9.00mg, -0.96%) | |
Total Carbohydrates | 67.86g (+5.36g, +8.58%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 10.71g (+4.46g, +71.36%) | |
Sugars, added | N/A | |
Protein | 7.14g (+0.89g, +14.24%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg (-4.40mg, -100.00%) | |
Calcium, Ca | 143.0mg (-1.00mg, -0.69%) | |
Iron, Fe | 3.86mg (-1.33mg, -25.63%) | |
Potassium, K | 107.0mg (-49.00mg, -31.41%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Soybean Oil, Cornstarch, Sugar, High Fructose Corn Syrup, Potato Starch, Salt, Leavening (calcium Phosphate And Or Baking Soda), Sour Cream Powder* (cultured Cream, Skim Milk), Onion Powder, Dextrose, Monosodium Glutamate (flavor Enhancer), Skim Milk, Natural Flavor, Spices, Whey, Disodium Inosinate And Disodium Guanylate (flavor Enhancers), Citric Acid, Modified Cornstarch, Cultured Cream*, Milkfat*, Soy Lecithin *adds A Trivial Amount Of Cholesterol [footnote And Asterisks Required Only When A Cholesterol Claim Is Made] |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.22
All Nutrients Per 100g (3.527 oz) | ||
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Calories | 464.0kcal (-36.00kcal, -7.20%) | |
Total Fat | 21.43g (-0.45g, -2.06%) | |
Saturated Fat | 1.79g (-4.46g, -71.36%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | N/A | |
Sodium | 929.0mg (-9.00mg, -0.96%) | |
Total Carbohydrates | 67.86g (+5.36g, +8.58%) | |
Dietary Fiber | N/A | |
Sugars | 10.71g (+4.46g, +71.36%) | |
Sugars, added | N/A | |
Protein | 7.14g (+0.89g, +14.24%) |
Core Vitamins and Minerals | ||
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Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 143.0mg (-1.00mg, -0.69%) | |
Iron, Fe | 3.21mg (-1.98mg, -38.15%) | |
Potassium, K | 107.0mg (-49.00mg, -31.41%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid), Canola Oil, Cornstarch, Sugar, High Fructose Corn Syrup, Potato Starch, Salt, Leavening (calcium Phosphate And Or Baking Soda), Sour Cream Powder (cultured Cream, Skim Milk), Onion Powder, Monosodium Glutamate, Skim Milk, Whey, Spices, Natural Flavor, Calcium Lactate, Citric Acid, Cultured Cream, Disodium Inosinate And Disodium Guanylate (flavor Enhancer), Milkfat, Soy Lecithin |