Cheez It Extra Spicy Flavored Baked Snack Crackers, Extra Spicy by Sunshine Biscuits, Inc: Similar Foods

Product:
Extra Spicy Flavored Baked Snack Crackers, Extra Spicy
Brand:
Cheez It
Maker:
Sunshine Biscuits, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2272080/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat23.33g
Saturated Fat 5.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 933.0mg
Total Carbohydrates 60.0g
Dietary Fiber 3.3g
Sugars 3.33g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg
Iron, Fe3.33mg
Potassium, K133.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated6.67g
Fatty acids, total polyunsaturated11.67g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (high Oleic Soybean, Soybean, Palm, And Or Canola Oil With Tbhq For Freshness), Cheese Made With Skim Milk (skim Milk, Whey Protein, Salt, Cheese Cultures, Enzymes, Annatto Extract Color) Contains 2% Or Less Of Salt, Dextrose, Whey, Paprika, Sugar, Monosodium Glutamate, Garlic Powder, Onion Powder, Cheddar Cheese (cultured Milk, Salt, Enzymes), Buttermilk, Yeast, Milkfat, Citric Acid, Yeast Extract, Nonfat Milk, Lactic Acid, Sodium Diacetate, Natural Flavor, Disodium Inosinate, Disodium Guanylate, Paprika Extract Color, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 1 Lake, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.91
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (+1.67g, +7.16%)
Saturated Fat 6.25g (+1.25g, +25.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 938.0mg (+5.00mg, +0.54%)
Total Carbohydrates 62.5g (+2.50g, +4.17%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 12.5g (+9.17g, +275.38%)
Sugars, added N/A
Protein 6.25g (-3.75g, -37.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca125.0mg (+25.00mg, +25.00%)
Iron, Fe4.5mg (+1.17mg, +35.14%)
Potassium, K125.0mg (-8.00mg, -6.02%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.25g (-0.42g, -6.30%)
Fatty acids, total polyunsaturated12.5g (+0.83g, +7.11%)
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Soybean Oil, Sugar, Partially Hydrogenated Cottonseed Oil, High Fructose Corn Syrup, Leavening (calcium Phosphate And Or Baking Soda), Salt, Dried Minced Onions, Poppy Seeds, Dried Minced Garlic, Dextrose, Onion Powder, Garlic Powder, Sea Salt, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.26
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (+1.67g, +7.16%)
Saturated Fat 6.25g (+1.25g, +25.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 938.0mg (+5.00mg, +0.54%)
Total Carbohydrates 62.5g (+2.50g, +4.17%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 6.25g (+2.92g, +87.69%)
Sugars, added N/A
Protein 6.25g (-3.75g, -37.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (+25.00mg, +25.00%)
Iron, Fe3.12mg (-0.21mg, -6.31%)
Potassium, K125.0mg (-8.00mg, -6.02%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1}, Riboflavin {vitamin B2), Folic Acid), Canola Oil, Palm Oil, Sugar, High Fructose Corn Syrup, Leavening (calcium Phosphate, Baking Soda), Salt, Dried Minced Onions, Poppy Seeds, Dried Minced Garlic, Onion Powder, Garlic Powder, Dextrose, Sea Salt, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.89
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat26.19g (+2.86g, +12.26%)
Saturated Fat 5.95g (+0.95g, +19.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 905.0mg (-28.00mg, -3.00%)
Total Carbohydrates 59.52g (-0.48g, -0.80%)
Dietary Fiber 2.4g (-0.90g, -27.27%)
Sugars 2.38g (-0.95g, -28.53%)
Sugars, added N/A
Protein 9.52g (-0.48g, -4.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (-5.00mg, -5.00%)
Iron, Fe3.33mg (=)
Potassium, K119.0mg (-14.00mg, -10.53%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated5.95g (-0.72g, -10.79%)
Fatty acids, total polyunsaturated11.9g (+0.23g, +1.97%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Cheese Made With Skim Milk (skim Milk, Whey Protein, Salt, Cheese Cultures, Enzymes, Annatto Extract Color), Salt Contains 2% Or Less Of Whey, Paprika, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Buttermilk, Tomato Powder, Garlic Powder, Monosodium Glutamate, Yeast, Onion Powder, Paprika Extract Color, Monterey Jack Cheese (milk, Cheese Cultures, Salt, Enzymes), Sugar, Malic Acid, Annatto Extract Color, Natural And Artificial Flavors, Disodium Inosinate, Disodium Guanylate, Spice Extract, Yeast Extract, Yellow 5, Yellow 6, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.34
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat26.67g (+3.34g, +14.32%)
Saturated Fat 5.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 900.0mg (-33.00mg, -3.54%)
Total Carbohydrates 60.0g (=)
Dietary Fiber 3.3g (=)
Sugars 0.0g (-3.33g, -100.00%)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (=)
Iron, Fe3.33mg (=)
Potassium, K133.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated6.67g (=)
Fatty acids, total polyunsaturated11.67g (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Cheese Made With Skim Milk (skim Milk, Whey Protein, Salt, Cheese Cultures, Enzymes, Annatto Extract Color), Salt Contains 2% Or Less Of Whey, Paprika, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Buttermilk, Tomato Powder, Garlic Powder, Monosodium Glutamate, Yeast, Onion Powder, Paprika Extract Color, Monterey Jack Cheese (milk, Cheese Cultures, Salt, Enzymes), Sugar, Malic Acid, Annatto Extract Color, Natural And Artificial Flavors, Disodium Inosinate, Disodium Guanylate, Spice Extract, Yeast Extract, Yellow 5, Yellow 6, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.43
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (+1.67g, +7.16%)
Saturated Fat 3.57g (-1.43g, -28.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 929.0mg (-4.00mg, -0.43%)
Total Carbohydrates 64.29g (+4.29g, +7.15%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 0.0g (-3.33g, -100.00%)
Sugars, added N/A
Protein 7.14g (-2.86g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-29.00mg, -29.00%)
Iron, Fe1.07mg (-2.26mg, -67.87%)
Potassium, K143.0mg (+10.00mg, +7.52%)
Vitamin D, IU0.0IU (=)
Ingredients
Corn, Vegetable Oil (corn, Canola, And Or Sunflower Oil), Maltodextrin (made From Corn), Natural Flavors, Salt, Vinegar Solids, Garlic Powder, And Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.53
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.12g (+4.79g, +20.53%)
Saturated Fat 3.12g (-1.88g, -37.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 938.0mg (+5.00mg, +0.54%)
Total Carbohydrates 62.5g (+2.50g, +4.17%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 6.25g (+2.92g, +87.69%)
Sugars, added N/A
Protein 6.25g (-3.75g, -37.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca125.0mg (+25.00mg, +25.00%)
Iron, Fe4.5mg (+1.17mg, +35.14%)
Potassium, K156.0mg (+23.00mg, +17.29%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.25g (-0.42g, -6.30%)
Fatty acids, total polyunsaturated15.62g (+3.95g, +33.85%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Sugar, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Salt, Corn Syrup, Natural Flavor, Soy Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.72
All Nutrients Per 100g (3.527 oz)
Calories 495.0kcal (-5.00kcal, -1.00%)
Total Fat24.73g (+1.40g, +6.00%)
Saturated Fat 3.53g (-1.47g, -29.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 919.0mg (-14.00mg, -1.50%)
Total Carbohydrates 63.6g (+3.60g, +6.00%)
Dietary Fiber 3.5g (+0.20g, +6.06%)
Sugars 0.0g (-3.33g, -100.00%)
Sugars, added N/A
Protein 7.07g (-2.93g, -29.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-29.00mg, -29.00%)
Iron, Fe1.06mg (-2.27mg, -68.17%)
Potassium, K141.0mg (+8.00mg, +6.02%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Corn, Vegetable Oil (corn, Canola, And Or Sunflower Oil), Maltodextrin (made From Corn), Natural Flavors, Salt, Vinegar Solids, Garlic Powder, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.79
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.88g (-1.45g, -6.22%)
Saturated Fat 0.0g (-5.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 938.0mg (+5.00mg, +0.54%)
Total Carbohydrates 62.5g (+2.50g, +4.17%)
Dietary Fiber 6.2g (+2.90g, +87.88%)
Sugars 6.25g (+2.92g, +87.69%)
Sugars, added N/A
Protein 12.5g (+2.50g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-38.00mg, -38.00%)
Iron, Fe0.0mg (-3.33mg, -100.00%)
Potassium, K125.0mg (-8.00mg, -6.02%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated12.5g (+5.83g, +87.41%)
Fatty acids, total polyunsaturated6.25g (-5.42g, -46.44%)
Ingredients
Wheat Flour, Sunflower Oil, Semolina, Maltodextrin, Salt, Sugar, Dried Garlic, Buttermilk, Oat Fiber, Whey, Yeast, Onion Powder, Parsley, Natural Flavor, Parmesan Cheese (milk, Cultures, Salt, Enzymes), Distilled Vinegar, Enzyme Modified Parmesan Cheese (milk, Cultures, Salt, Enzymes), Enzyme Modified Cheddar Cheese (milk, Cultures, Salt, Enzymes), Yeast Extract, Natural Smoke Flavor, Rosemary Extract, Ascorbic Acid (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.30
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.88g (-1.45g, -6.22%)
Saturated Fat 0.0g (-5.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 938.0mg (+5.00mg, +0.54%)
Total Carbohydrates 62.5g (+2.50g, +4.17%)
Dietary Fiber 6.2g (+2.90g, +87.88%)
Sugars N/A
Sugars, added N/A
Protein 12.5g (+2.50g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-38.00mg, -38.00%)
Iron, Fe0.0mg (-3.33mg, -100.00%)
Potassium, K125.0mg (-8.00mg, -6.02%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated12.5g (+5.83g, +87.41%)
Fatty acids, total polyunsaturated6.25g (-5.42g, -46.44%)
Sugars, Total6.25g
Ingredients
Wheat Flour, Sunflower Oil, Semolina, Maltodextrin, Salt, Sugar, Dried Garlic, Buttermilk, Oat Fiber, Whey, Yeast, Onion Powder, Parsley, Natural Flavor, Parmesan Cheese (milk, Cultures, Salt, Enzymes), Distilled Vinegar, Enzyme Modified Parmesan Cheese (milk, Cultures, Salt, Enzymes), Enzyme Modified Cheddar Cheese (milk, Cultures, Salt, Enzymes), Yeast Extract, Natural Smoke Flavor, Rosemary Extract, Ascorbic Acid (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.43
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-36.00kcal, -7.20%)
Total Fat17.86g (-5.47g, -23.45%)
Saturated Fat 3.57g (-1.43g, -28.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 929.0mg (-4.00mg, -0.43%)
Total Carbohydrates 67.86g (+7.86g, +13.10%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 7.14g (+3.81g, +114.41%)
Sugars, added N/A
Protein 7.14g (-2.86g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+7.00mg, +7.00%)
Iron, Fe12.14mg (+8.81mg, +264.56%)
Potassium, K143.0mg (+10.00mg, +7.52%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (bleached And Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Oil, Whole Oat Flour, Whole Wheat Flour, Milled Corn, Rice, Sugar, And Less Than 2% Of The Following: Brown Sugar, Maltodextrin (made From Corn), Salt, Whey Protein Concentrate, Whey, Molasses, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Corn Syrup, Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes), Malted Barley Extract, Onion Powder, Disodium Phosphate, Buttermilk, Sour Cream (cultured Cream, Skim Milk), Yeast Extract, Butter (cream, Salt), Natural And Artificial Flavors, Citric Acid, Canola Oil (with Tbhq), Artificial Color (yellow 6), Yeast, Baking Soda, Mixed Tocopherols (to Preserve Freshness), Sodium Ascorbate, Reduced Iron, Niacinamide, Zinc Oxide, Thiamin Mononitrate (vitamin B1), Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12, Ammonium Bicarbonate, Monocalcium Phosphate, Hydrolyzed Soy Protein, Soy Lecithin, Spices, Enzymes, Sodium Sulfite, Malt Extract, Guar Gum, Malted Barley Flour, Dextrose, Monoglycerides, Blue Cheese (milk, Cheese Cultures, Salt, Enzymes), Lactic Acid, Sunflower Oil, Garlic Powder, Disodium Inosinate, Disodium Guanylate, And Soy Protein Isolate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.79
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat23.33g (=)
Saturated Fat 5.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 900.0mg (-33.00mg, -3.54%)
Total Carbohydrates 60.0g (=)
Dietary Fiber 3.3g (=)
Sugars 0.0g (-3.33g, -100.00%)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (=)
Iron, Fe3.33mg (=)
Potassium, K100.0mg (-33.00mg, -24.81%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated6.67g (=)
Fatty acids, total polyunsaturated11.67g (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Cheese Made With Skim Milk (skim Milk, Whey Protein, Salt, Cheese Cultures, Enzymes, Annatto Extract Color) Contains 2% Or Less Of Salt, Paprika, Buttermilk, Nonfat Milk, Monosodium Glutamate, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Yeast Extract, Lactic Acid, Sugar, Whey, Citric Acid, Yeast, Paprika Extract Color, Disodium Inosinate, Disodium Guanylate, Garlic, Natural Flavor, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.79
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat23.33g (=)
Saturated Fat 5.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 900.0mg (-33.00mg, -3.54%)
Total Carbohydrates 60.0g (=)
Dietary Fiber 3.3g (=)
Sugars 0.0g (-3.33g, -100.00%)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (=)
Iron, Fe3.33mg (=)
Potassium, K100.0mg (-33.00mg, -24.81%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated6.67g (=)
Fatty acids, total polyunsaturated11.67g (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid), Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Cheese Made With Skim Milk (skim Milk, Whey Protein, Salt, Cheese Cultures, Enzymes, Annatto Extract Color) Contains 2% Or Less Of Salt, Paprika, Buttermilk, Nonfat Milk, Monosodium Glutamate, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Yeast Extract, Lactic Acid, Sugar, Whey, Citric Acid, Yeast, Paprika Extract Color, Disodium Inosinate, Disodium Guanylate, Garlic, Natural Flavor, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.91
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat26.67g (+3.34g, +14.32%)
Saturated Fat 5.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 900.0mg (-33.00mg, -3.54%)
Total Carbohydrates 60.0g (=)
Dietary Fiber 3.3g (=)
Sugars 0.0g (-3.33g, -100.00%)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-33.00mg, -33.00%)
Iron, Fe3.33mg (=)
Potassium, K133.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated6.67g (=)
Fatty acids, total polyunsaturated11.67g (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Vegetable Oil (high Oleic Soybean, Soybean, Palm, And Or Canola With Tbhq For Freshness), Cheese Made With Skim Milk (skim Milk, Whey Protein, Salt, Cheese Cultures, Enzymes, Annatto Extract Color) Contains 2% Or Less Of Salt, Maltodextrin, Paprika, Buttermilk, Nonfat Milk, Monosodium Glutamate, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Yeast Extract, Lactic Acid, Sugar, Whey, Citric Acid, Yeast, Paprika Extract Color, Disodium Inosinate, Disodium Guanylate, Garlic, Natural Flavor, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.91
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat26.67g (+3.34g, +14.32%)
Saturated Fat 5.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 900.0mg (-33.00mg, -3.54%)
Total Carbohydrates 60.0g (=)
Dietary Fiber 3.3g (=)
Sugars 0.0g (-3.33g, -100.00%)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-33.00mg, -33.00%)
Iron, Fe3.33mg (=)
Potassium, K133.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated6.67g (=)
Fatty acids, total polyunsaturated11.67g (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Vegetable Oil (high Oleic Soybean, Soybean, Palm, And Or Canola With Tbhq For Freshness), Cheese Made With Skim Milk (skim Milk, Whey Protein, Salt, Cheese Cultures, Enzymes, Annatto Extract Color), Contains 2% Or Less Of Salt, Maltodextrin, Paprika, Buttermilk, Nonfat Milk, Monosodium Glutamate, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Yeast Extract, Lactic Acid, Sugar, Whey, Citric Acid, Yeast, Paprika Extract Color, Disodium Inosinate, Disodium Guanylate, Garlic, Natural Flavor, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.91
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat26.67g (+3.34g, +14.32%)
Saturated Fat 5.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 900.0mg (-33.00mg, -3.54%)
Total Carbohydrates 60.0g (=)
Dietary Fiber 3.3g (=)
Sugars 0.0g (-3.33g, -100.00%)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-33.00mg, -33.00%)
Iron, Fe3.33mg (=)
Potassium, K133.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated6.67g (=)
Fatty acids, total polyunsaturated11.67g (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (high Oleic Soybean, Soybean, Palm, And Or Canola With Tbhq For Freshness), Cheese Made With Skim Milk (skim Milk, Whey Protein, Salt, Cheese Cultures, Enzymes, Annatto Extract Color) Contains 2% Or Less Of Salt, Maltodextrin, Paprika, Buttermilk, Nonfat Milk, Monosodium Glutamate, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Yeast Extract, Lactic Acid, Sugar, Whey, Citric Acid, Yeast, Paprika Extract Color, Disodium Inosinate, Disodium Guanylate, Garlic, Natural Flavor, Soy Lecithin