Nabisco Oreo Thins Cookies Golden Oreo 1x10 1 Oz by Mondelez Usa: Similar Foods

Product:
Nabisco Oreo Thins Cookies Golden Oreo 1x10 1 Oz
Brand:
Nabisco Oreo
Maker:
Mondelez Usa

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1457397/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal
Total Fat20.69g
Saturated Fat 5.17g
Trans Fat 0.0g
Cholesterol N/A
Sodium 328.0mg
Total Carbohydrates 72.41g
Dietary Fiber 0.0g
Sugars 37.93g
Sugars, added N/A
Protein 3.45g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca7.0mg
Iron, Fe2.1mg
Potassium, K52.0mg
Vitamin D, IUN/A
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Palm And Or Canola Oil, High Fructose Corn Syrup, Salt, Baking Soda, Soy Lecithin, Artificial Flavor, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.34
All Nutrients Per 100g (3.527 oz)
Calories 485.0kcal (+2.00kcal, +0.41%)
Total Fat20.59g (-0.10g, -0.48%)
Saturated Fat 5.15g (-0.02g, -0.39%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 353.0mg (+25.00mg, +7.62%)
Total Carbohydrates 72.06g (-0.35g, -0.48%)
Dietary Fiber 1.5g (+1.50g)
Sugars 35.29g (-2.64g, -6.96%)
Sugars, added N/A
Protein 4.41g (+0.96g, +27.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca7.0mg (=)
Iron, Fe3.47mg (+1.37mg, +65.24%)
Potassium, K51.0mg (-1.00mg, -1.92%)
Vitamin D, IUN/A
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Canola And Or Palm Oil, High Fructose Corn Syrup, Salt, Baking Soda, Soy Lecithin, Artificial Flavor, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.25
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-16.00kcal, -3.31%)
Total Fat20.0g (-0.69g, -3.33%)
Saturated Fat 3.33g (-1.84g, -35.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 317.0mg (-11.00mg, -3.35%)
Total Carbohydrates 66.67g (-5.74g, -7.93%)
Dietary Fiber 0.0g (=)
Sugars 30.0g (-7.93g, -20.91%)
Sugars, added N/A
Protein 6.67g (+3.22g, +93.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-7.00mg, -100.00%)
Iron, Fe0.0mg (-2.10mg, -100.00%)
Potassium, K50.0mg (-2.00mg, -3.85%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.67g
Fatty acids, total polyunsaturated10.0g
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean And Or Palm Oil, Dextrose, Peanuts, High Fructose Corn Syrup, Cornstarch, Salt, Leavening (sodium Bicarbonate, Monocalcium Phosphate), Soy Lecithin (emulsifier), Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.32
All Nutrients Per 100g (3.527 oz)
Calories 485.0kcal (+2.00kcal, +0.41%)
Total Fat20.59g (-0.10g, -0.48%)
Saturated Fat 5.15g (-0.02g, -0.39%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 353.0mg (+25.00mg, +7.62%)
Total Carbohydrates 72.06g (-0.35g, -0.48%)
Dietary Fiber 1.5g (+1.50g)
Sugars 35.29g (-2.64g, -6.96%)
Sugars, added N/A
Protein 4.41g (+0.96g, +27.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-7.00mg, -100.00%)
Iron, Fe3.97mg (+1.87mg, +89.05%)
Potassium, K51.0mg (-1.00mg, -1.92%)
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Canola And Or Palm Oil, High Fructose Corn Syrup, Salt, Baking Soda, Soy Lecithin, Artificial Flavor, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.09
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+17.00kcal, +3.52%)
Total Fat20.83g (+0.14g, +0.68%)
Saturated Fat 10.42g (+5.25g, +101.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 312.0mg (-16.00mg, -4.88%)
Total Carbohydrates 75.0g (+2.59g, +3.58%)
Dietary Fiber 0.0g (=)
Sugars 41.67g (+3.74g, +9.86%)
Sugars, added N/A
Protein 4.17g (+0.72g, +20.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca1.0mg (-6.00mg, -85.71%)
Iron, Fe0.12mg (-1.98mg, -94.29%)
Potassium, K42.0mg (-10.00mg, -19.23%)
Vitamin D, IUN/A
Ingredients
Ingredients: Wheat Flour, Sugar, Palm Oil, High Fructose Corn Syrup, Glucose Syrup, Eggs, Baking Soda, Caramel Color, Cinnamon, Salt, Artificial Flavor Sesame Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.91
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-16.00kcal, -3.31%)
Total Fat20.0g (-0.69g, -3.33%)
Saturated Fat 11.67g (+6.50g, +125.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 317.0mg (-11.00mg, -3.35%)
Total Carbohydrates 66.67g (-5.74g, -7.93%)
Dietary Fiber 0.0g (=)
Sugars 40.0g (+2.07g, +5.46%)
Sugars, added N/A
Protein 3.33g (-0.12g, -3.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-7.00mg, -100.00%)
Iron, Fe1.2mg (-0.90mg, -42.86%)
Potassium, K67.0mg (+15.00mg, +28.85%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.67g
Fatty acids, total polyunsaturated1.67g
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Sugar, High Fructose Corn Syrup, Palm Oil, Palm Kernel Oil, Cornstarch, Dextrose, Skim Milk, Baking Soda, Milk, Whey (from Milk), Milk Solids, Milk Solids Nonfat, Coconut Oil, Soybean Oil, Artificial Colors (yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Red 40 Lake), Soy Lecithin, Vanillin An Artificial Flavor, Natural And Artificial Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.43
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+17.00kcal, +3.52%)
Total Fat20.59g (-0.10g, -0.48%)
Saturated Fat 5.88g (+0.71g, +13.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 353.0mg (+25.00mg, +7.62%)
Total Carbohydrates 73.53g (+1.12g, +1.55%)
Dietary Fiber 0.0g (=)
Sugars 35.29g (-2.64g, -6.96%)
Sugars, added N/A
Protein 2.94g (-0.51g, -14.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca11.0mg (+4.00mg, +57.14%)
Iron, Fe2.21mg (+0.11mg, +5.24%)
Potassium, K59.0mg (+7.00mg, +13.46%)
Vitamin D, IUN/A
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid), Sugar, Canola And Or Palm Oil, High Fructose Corn Syrup, Salt, Cornstarch, Baking Soda, Soy Lecithin, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.43
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+17.00kcal, +3.52%)
Total Fat20.59g (-0.10g, -0.48%)
Saturated Fat 5.88g (+0.71g, +13.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 353.0mg (+25.00mg, +7.62%)
Total Carbohydrates 73.53g (+1.12g, +1.55%)
Dietary Fiber 0.0g (=)
Sugars 35.29g (-2.64g, -6.96%)
Sugars, added N/A
Protein 2.94g (-0.51g, -14.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca11.0mg (+4.00mg, +57.14%)
Iron, Fe2.21mg (+0.11mg, +5.24%)
Potassium, K59.0mg (+7.00mg, +13.46%)
Vitamin D, IUN/A
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid), Sugar, Canola And Or Palm Oil, High Fructose Corn Syrup, Salt, Cornstarch, Baking Soda, Soy Lecithin, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.45
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+17.00kcal, +3.52%)
Total Fat20.59g (-0.10g, -0.48%)
Saturated Fat 5.88g (+0.71g, +13.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 353.0mg (+25.00mg, +7.62%)
Total Carbohydrates 73.53g (+1.12g, +1.55%)
Dietary Fiber 0.0g (=)
Sugars 35.29g (-2.64g, -6.96%)
Sugars, added N/A
Protein 2.94g (-0.51g, -14.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca7.0mg (=)
Iron, Fe3.47mg (+1.37mg, +65.24%)
Potassium, K44.0mg (-8.00mg, -15.38%)
Vitamin D, IUN/A
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Canola And Or Palm Oil, High Fructose Corn Syrup, Salt, Baking Soda, Soy Lecithin, Artificial Flavor, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.45
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+17.00kcal, +3.52%)
Total Fat20.59g (-0.10g, -0.48%)
Saturated Fat 5.88g (+0.71g, +13.73%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 353.0mg (+25.00mg, +7.62%)
Total Carbohydrates 73.53g (+1.12g, +1.55%)
Dietary Fiber 0.0g (=)
Sugars 35.29g (-2.64g, -6.96%)
Sugars, added N/A
Protein 2.94g (-0.51g, -14.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca7.0mg (=)
Iron, Fe3.47mg (+1.37mg, +65.24%)
Potassium, K44.0mg (-8.00mg, -15.38%)
Vitamin D, IUN/A
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Canola And Or Palm Oil, High Fructose Corn Syrup, Salt, Baking Soda, Soy Lecithin, Artificial Flavor, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.45
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+17.00kcal, +3.52%)
Total Fat20.59g (-0.10g, -0.48%)
Saturated Fat 5.88g (+0.71g, +13.73%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 353.0mg (+25.00mg, +7.62%)
Total Carbohydrates 73.53g (+1.12g, +1.55%)
Dietary Fiber 0.0g (=)
Sugars 35.29g (-2.64g, -6.96%)
Sugars, added N/A
Protein 2.94g (-0.51g, -14.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca7.0mg (=)
Iron, Fe3.47mg (+1.37mg, +65.24%)
Potassium, K44.0mg (-8.00mg, -15.38%)
Vitamin D, IUN/A
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Canola And Or Palm Oil, High Fructose Corn Syrup, Salt, Baking Soda, Soy Lecithin, Artificial Flavor, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.69
All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (-26.00kcal, -5.38%)
Total Fat20.0g (-0.69g, -3.33%)
Saturated Fat 2.86g (-2.31g, -44.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 329.0mg (+1.00mg, +0.30%)
Total Carbohydrates 65.71g (-6.70g, -9.25%)
Dietary Fiber 2.9g (+2.90g)
Sugars 31.43g (-6.50g, -17.14%)
Sugars, added N/A
Protein 5.71g (+2.26g, +65.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-7.00mg, -100.00%)
Iron, Fe0.0mg (-2.10mg, -100.00%)
Potassium, K43.0mg (-9.00mg, -17.31%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated10.0g
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil And Or Palm Oil, Dextrose, Peanuts, High Fructose Corn Syrup, Corn Starch, Salt, Leavening (sodium Bicarbonate, Monocalcium Phosphate), Soy Lecithin (emulsifier) Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.20
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (=)
Total Fat20.69g (=)
Saturated Fat 5.17g (=)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 362.0mg (+34.00mg, +10.37%)
Total Carbohydrates 72.41g (=)
Dietary Fiber 0.0g (=)
Sugars 34.48g (-3.45g, -9.10%)
Sugars, added N/A
Protein 3.45g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca7.0mg (=)
Iron, Fe3.52mg (+1.42mg, +67.62%)
Potassium, K52.0mg (=)
Vitamin D, IUN/A
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Canola And Or Palm Oil, Dextrose, High Fructose Corn Syrup, Salt, Baking Soda, Soy Lecithin, Artificial Flavor, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.20
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (=)
Total Fat20.69g (=)
Saturated Fat 5.17g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 362.0mg (+34.00mg, +10.37%)
Total Carbohydrates 72.41g (=)
Dietary Fiber 0.0g (=)
Sugars 34.48g (-3.45g, -9.10%)
Sugars, added N/A
Protein 3.45g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca7.0mg (=)
Iron, Fe3.52mg (+1.42mg, +67.62%)
Potassium, K52.0mg (=)
Vitamin D, IUN/A
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Canola And Or Palm Oil, Dextrose, High Fructose Corn Syrup, Salt, Baking Soda, Soy Lecithin, Artificial Flavor, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.22
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (=)
Total Fat20.69g (=)
Saturated Fat 6.9g (+1.73g, +33.46%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 362.0mg (+34.00mg, +10.37%)
Total Carbohydrates 72.41g (=)
Dietary Fiber 0.0g (=)
Sugars 34.48g (-3.45g, -9.10%)
Sugars, added N/A
Protein 3.45g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca7.0mg (=)
Iron, Fe2.28mg (+0.18mg, +8.57%)
Potassium, K52.0mg (=)
Vitamin D, IUN/A
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Palm And Or Canola Oil, High Fructose Corn Syrup, Salt, Baking Soda, Soy Lecithin, Artificial Flavor, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.25
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+17.00kcal, +3.52%)
Total Fat21.43g (+0.74g, +3.58%)
Saturated Fat 7.14g (+1.97g, +38.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 357.0mg (+29.00mg, +8.84%)
Total Carbohydrates 71.43g (-0.98g, -1.35%)
Dietary Fiber 0.0g (=)
Sugars 32.14g (-5.79g, -15.26%)
Sugars, added N/A
Protein 3.57g (+0.12g, +3.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca7.0mg (=)
Iron, Fe2.29mg (+0.19mg, +9.05%)
Potassium, K54.0mg (+2.00mg, +3.85%)
Vitamin D, IUN/A
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Palm And Or Canola Oil, High Fructose Corn Syrup, Salt, Baking Soda, Soy Lecithin, Artificial Flavor, Natural Flavor