Lu Cookies Cinnamon 1x9 170 Oz by Mondelez Usa: Similar Foods

Product:
Lu Cookies Cinnamon 1x9 170 Oz
Brand:
Lu
Maker:
Mondelez Usa

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1460071/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat20.83g
Saturated Fat 10.42g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 312.0mg
Total Carbohydrates 75.0g
Dietary Fiber 0.0g
Sugars 41.67g
Sugars, added N/A
Protein 4.17g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca1.0mg
Iron, Fe0.12mg
Potassium, K42.0mg
Vitamin D, IUN/A
Ingredients
Ingredients: Wheat Flour, Sugar, Palm Oil, High Fructose Corn Syrup, Glucose Syrup, Eggs, Baking Soda, Caramel Color, Cinnamon, Salt, Artificial Flavor Sesame Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.96
All Nutrients Per 100g (3.527 oz)
Calories 517.0kcal (+17.00kcal, +3.40%)
Total Fat20.69g (-0.14g, -0.67%)
Saturated Fat 6.9g (-3.52g, -33.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 310.0mg (-2.00mg, -0.64%)
Total Carbohydrates 72.41g (-2.59g, -3.45%)
Dietary Fiber 0.0g (=)
Sugars 37.93g (-3.74g, -8.98%)
Sugars, added N/A
Protein 3.45g (-0.72g, -17.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca8.0mg (+7.00mg, +700.00%)
Iron, Fe2.66mg (+2.54mg, +2116.67%)
Potassium, K52.0mg (+10.00mg, +23.81%)
Vitamin D, IUN/A
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Palm And Or Canola Oil, High Fructose Corn Syrup, Salt, Baking Soda, Soy Lecithin, Artificial Flavor, Natural Flavor, Citric Acid, Annatto Extract (vegetable Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.09
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (-17.00kcal, -3.40%)
Total Fat20.69g (-0.14g, -0.67%)
Saturated Fat 5.17g (-5.25g, -50.38%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 328.0mg (+16.00mg, +5.13%)
Total Carbohydrates 72.41g (-2.59g, -3.45%)
Dietary Fiber 0.0g (=)
Sugars 37.93g (-3.74g, -8.98%)
Sugars, added N/A
Protein 3.45g (-0.72g, -17.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca7.0mg (+6.00mg, +600.00%)
Iron, Fe2.1mg (+1.98mg, +1650.00%)
Potassium, K52.0mg (+10.00mg, +23.81%)
Vitamin D, IUN/A
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Palm And Or Canola Oil, High Fructose Corn Syrup, Salt, Baking Soda, Soy Lecithin, Artificial Flavor, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.78
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (-17.00kcal, -3.40%)
Total Fat20.69g (-0.14g, -0.67%)
Saturated Fat 6.9g (-3.52g, -33.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 293.0mg (-19.00mg, -6.09%)
Total Carbohydrates 72.41g (-2.59g, -3.45%)
Dietary Fiber 0.0g (=)
Sugars 41.38g (-0.29g, -0.70%)
Sugars, added N/A
Protein 3.45g (-0.72g, -17.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-1.00mg, -100.00%)
Iron, Fe1.24mg (+1.12mg, +933.33%)
Potassium, K52.0mg (+10.00mg, +23.81%)
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Palm And Or Canola Oil, Dextrose, Rice Flour, High Fructose Corn Syrup, Cornstarch, Salt, Baking Soda, Malted Barley Syrup, Soy Lecithin, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.98
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (-17.00kcal, -3.40%)
Total Fat24.14g (+3.31g, +15.89%)
Saturated Fat 6.9g (-3.52g, -33.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 293.0mg (-19.00mg, -6.09%)
Total Carbohydrates 72.41g (-2.59g, -3.45%)
Dietary Fiber 0.0g (=)
Sugars 41.38g (-0.29g, -0.70%)
Sugars, added N/A
Protein 3.45g (-0.72g, -17.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-1.00mg, -100.00%)
Iron, Fe1.24mg (+1.12mg, +933.33%)
Potassium, K52.0mg (+10.00mg, +23.81%)
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Palm And Or Canola Oil, Dextrose, Rice Flour, High Fructose Corn Syrup, Cornstarch, Salt, Baking Soda, Malted Barley Syrup, Soy Lecithin, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.11
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (-17.00kcal, -3.40%)
Total Fat24.14g (+3.31g, +15.89%)
Saturated Fat 6.9g (-3.52g, -33.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 293.0mg (-19.00mg, -6.09%)
Total Carbohydrates 72.41g (-2.59g, -3.45%)
Dietary Fiber 0.0g (=)
Sugars 41.38g (-0.29g, -0.70%)
Sugars, added N/A
Protein 3.45g (-0.72g, -17.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca9.0mg (+8.00mg, +800.00%)
Iron, Fe1.72mg (+1.60mg, +1333.33%)
Potassium, K52.0mg (+10.00mg, +23.81%)
Vitamin D, IUN/A
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Palm And Or Canola Oil, Dextrose, Rice Flour, High Fructose Corn Syrup, Cornstarch, Salt, Baking Soda, Malted Barley Syrup, Soy Lecithin, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.56
All Nutrients Per 100g (3.527 oz)
Calories 517.0kcal (+17.00kcal, +3.40%)
Total Fat20.69g (-0.14g, -0.67%)
Saturated Fat 6.9g (-3.52g, -33.78%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 310.0mg (-2.00mg, -0.64%)
Total Carbohydrates 72.41g (-2.59g, -3.45%)
Dietary Fiber N/A
Sugars 37.93g (-3.74g, -8.98%)
Sugars, added N/A
Protein 3.45g (-0.72g, -17.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-1.00mg, -100.00%)
Iron, Fe2.07mg (+1.95mg, +1625.00%)
Potassium, K69.0mg (+27.00mg, +64.29%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Palm And Or Canola Oil, High Fructose Corn Syrup, Salt, Baking Soda, Soy Lecithin, Artificial Flavor, Malic Acid, Citric Acid, Natural Flavor, Annatto Extract (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.37
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat23.33g (+2.50g, +12.00%)
Saturated Fat 13.33g (+2.91g, +27.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 317.0mg (+5.00mg, +1.60%)
Total Carbohydrates 66.67g (-8.33g, -11.11%)
Dietary Fiber 3.3g (+3.30g)
Sugars 26.67g (-15.00g, -36.00%)
Sugars, added N/A
Protein 6.67g (+2.50g, +59.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (+16.00mg, +1600.00%)
Iron, Fe2.67mg (+2.55mg, +2125.00%)
Potassium, K37.0mg (-5.00mg, -11.90%)
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Sugar, Butter, Vegetable Shortening (palm Oil And Palm Stearin), Corn Flour, Egg, Blackcurrant, Milk Powder, Soy Lecithin, Salt, Desiccated Coconut, Baking Powder, Sodium Bicarbonate, Artificial Flavors, Beta Carotene
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.04
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (-29.00kcal, -5.80%)
Total Fat20.59g (-0.24g, -1.15%)
Saturated Fat 5.88g (-4.54g, -43.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 294.0mg (-18.00mg, -5.77%)
Total Carbohydrates 73.53g (-1.47g, -1.96%)
Dietary Fiber 0.0g (=)
Sugars 38.24g (-3.43g, -8.23%)
Sugars, added N/A
Protein 2.94g (-1.23g, -29.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-1.00mg, -100.00%)
Iron, Fe2.12mg (+2.00mg, +1666.67%)
Potassium, K44.0mg (+2.00mg, +4.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated5.88g
Fatty acids, total polyunsaturated7.35g
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Soybean Oil, Dextrose, High Fructose Corn Syrup, Salt, Cornstarch, Sodium Bicarbonate (leavening), Artificial Flavor, Soy Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.70
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (-17.00kcal, -3.40%)
Total Fat24.14g (+3.31g, +15.89%)
Saturated Fat 6.9g (-3.52g, -33.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 293.0mg (-19.00mg, -6.09%)
Total Carbohydrates 68.97g (-6.03g, -8.04%)
Dietary Fiber 0.0g (=)
Sugars 34.48g (-7.19g, -17.25%)
Sugars, added N/A
Protein 3.45g (-0.72g, -17.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-1.00mg, -100.00%)
Iron, Fe2.48mg (+2.36mg, +1966.67%)
Potassium, K69.0mg (+27.00mg, +64.29%)
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Palm And Or Canola Oil, Graham Flour (whole Grain Wheat Flour), High Fructose Corn Syrup, Molasses, Salt, Leavening (baking Soda And Or Calcium Phosphate), Caramel Color, Soy Lecithin, Natural Flavor, Artificial Flavor, Yellow 5 Lake, Red 40 Lake, Blue 1 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.96
All Nutrients Per 100g (3.527 oz)
Calories 517.0kcal (+17.00kcal, +3.40%)
Total Fat20.69g (-0.14g, -0.67%)
Saturated Fat 6.9g (-3.52g, -33.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 345.0mg (+33.00mg, +10.58%)
Total Carbohydrates 72.41g (-2.59g, -3.45%)
Dietary Fiber 0.0g (=)
Sugars 37.93g (-3.74g, -8.98%)
Sugars, added N/A
Protein 3.45g (-0.72g, -17.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-1.00mg, -100.00%)
Iron, Fe2.48mg (+2.36mg, +1966.67%)
Potassium, K52.0mg (+10.00mg, +23.81%)
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Palm And Or Canola Oil, High Fructose Corn Syrup, Salt, Baking Soda, Soy Lecithin, Yellow 5 Lake, Artificial Flavor, Red 40 Lake, Blue 1 Lake, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.48
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (-17.00kcal, -3.40%)
Total Fat24.14g (+3.31g, +15.89%)
Saturated Fat 6.9g (-3.52g, -33.78%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 293.0mg (-19.00mg, -6.09%)
Total Carbohydrates 68.97g (-6.03g, -8.04%)
Dietary Fiber 0.0g (=)
Sugars 34.48g (-7.19g, -17.25%)
Sugars, added N/A
Protein 3.45g (-0.72g, -17.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.1mg (+0.10mg)
Calcium, Ca9.0mg (+8.00mg, +800.00%)
Iron, Fe2.0mg (+1.88mg, +1566.67%)
Potassium, K69.0mg (+27.00mg, +64.29%)
Vitamin D, IUN/A
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Palm And Or Canola Oil, Graham Flour (whole Grain Wheat Flour), High Fructose Corn Syrup, Molasses, Salt, Leavening (baking Soda And Or Calcium Phosphate), Soy Lecithin, Natural Flavor, Artificial Flavor, Yellow 5 Lake, Red 40 Lake, Blue 1 Lake, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.56
All Nutrients Per 100g (3.527 oz)
Calories 517.0kcal (+17.00kcal, +3.40%)
Total Fat20.69g (-0.14g, -0.67%)
Saturated Fat 6.9g (-3.52g, -33.78%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 345.0mg (+33.00mg, +10.58%)
Total Carbohydrates 72.41g (-2.59g, -3.45%)
Dietary Fiber 0.0g (=)
Sugars 37.93g (-3.74g, -8.98%)
Sugars, added N/A
Protein 3.45g (-0.72g, -17.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca8.0mg (+7.00mg, +700.00%)
Iron, Fe2.14mg (+2.02mg, +1683.33%)
Potassium, K52.0mg (+10.00mg, +23.81%)
Vitamin D, IUN/A
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Palm And Or Canola Oil, High Fructose Corn Syrup, Salt, Baking Soda, Soy Lecithin, Yellow 5 Lake, Artificial Flavor, Red 40 Lake, Blue 1 Lake, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.83
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-33.00kcal, -6.60%)
Total Fat20.0g (-0.83g, -3.98%)
Saturated Fat 3.33g (-7.09g, -68.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 317.0mg (+5.00mg, +1.60%)
Total Carbohydrates 66.67g (-8.33g, -11.11%)
Dietary Fiber 0.0g (=)
Sugars 30.0g (-11.67g, -28.01%)
Sugars, added N/A
Protein 6.67g (+2.50g, +59.95%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-1.00mg, -100.00%)
Iron, Fe0.0mg (-0.12mg, -100.00%)
Potassium, K50.0mg (+8.00mg, +19.05%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.67g
Fatty acids, total polyunsaturated10.0g
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean And Or Palm Oil, Dextrose, Peanuts, High Fructose Corn Syrup, Cornstarch, Salt, Leavening (sodium Bicarbonate, Monocalcium Phosphate), Soy Lecithin (emulsifier), Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.03
All Nutrients Per 100g (3.527 oz)
Calories 517.0kcal (+17.00kcal, +3.40%)
Total Fat24.14g (+3.31g, +15.89%)
Saturated Fat 6.9g (-3.52g, -33.78%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 276.0mg (-36.00mg, -11.54%)
Total Carbohydrates 72.41g (-2.59g, -3.45%)
Dietary Fiber N/A
Sugars 41.38g (-0.29g, -0.70%)
Sugars, added N/A
Protein 3.45g (-0.72g, -17.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-1.00mg, -100.00%)
Iron, Fe1.72mg (+1.60mg, +1333.33%)
Potassium, K34.0mg (-8.00mg, -19.05%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Palm And Or Canola Oil, High Fructose Corn Syrup, Puffed Millet, Salt, Baking Soda, Soy Lecithin, Artificial Flavor, Annatto Extract (for Color), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.06
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (-17.00kcal, -3.40%)
Total Fat24.14g (+3.31g, +15.89%)
Saturated Fat 6.9g (-3.52g, -33.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 276.0mg (-36.00mg, -11.54%)
Total Carbohydrates 72.41g (-2.59g, -3.45%)
Dietary Fiber 0.0g (=)
Sugars 41.38g (-0.29g, -0.70%)
Sugars, added N/A
Protein 3.45g (-0.72g, -17.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-1.00mg, -100.00%)
Iron, Fe2.48mg (+2.36mg, +1966.67%)
Potassium, K34.0mg (-8.00mg, -19.05%)
Vitamin D, IUN/A
Ingredients
Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Palm And Or Canola Oil, High Fructose Corn Syrup, Rice Flour, Salt, Baking Soda, Soy Lecithin, Artificial Flavor, Natural Flavor, Yellow 5, Blue 1, Red 40