Nabisco Golden Oreo Cookies Mini 1x3 Oz by Mondelez International: Similar Foods

Product:
Nabisco Golden Oreo Cookies Mini 1x3 Oz
Brand:
Nabisco Golden Oreo
Maker:
Mondelez International

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1457478/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal
Total Fat20.69g
Saturated Fat 6.9g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 362.0mg
Total Carbohydrates 72.41g
Dietary Fiber 0.0g
Sugars 34.48g
Sugars, added N/A
Protein 3.45g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca7.0mg
Iron, Fe2.28mg
Potassium, K52.0mg
Vitamin D, IUN/A
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Palm And Or Canola Oil, High Fructose Corn Syrup, Salt, Baking Soda, Soy Lecithin, Artificial Flavor, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.13
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (=)
Total Fat20.69g (=)
Saturated Fat 5.17g (-1.73g, -25.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 362.0mg (=)
Total Carbohydrates 72.41g (=)
Dietary Fiber 0.0g (=)
Sugars 34.48g (=)
Sugars, added N/A
Protein 3.45g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca7.0mg (=)
Iron, Fe3.52mg (+1.24mg, +54.39%)
Potassium, K52.0mg (=)
Vitamin D, IUN/A
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Canola And Or Palm Oil, Dextrose, High Fructose Corn Syrup, Salt, Baking Soda, Soy Lecithin, Artificial Flavor, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.13
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (=)
Total Fat20.69g (=)
Saturated Fat 5.17g (-1.73g, -25.07%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 362.0mg (=)
Total Carbohydrates 72.41g (=)
Dietary Fiber 0.0g (=)
Sugars 34.48g (=)
Sugars, added N/A
Protein 3.45g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca7.0mg (=)
Iron, Fe3.52mg (+1.24mg, +54.39%)
Potassium, K52.0mg (=)
Vitamin D, IUN/A
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Canola And Or Palm Oil, Dextrose, High Fructose Corn Syrup, Salt, Baking Soda, Soy Lecithin, Artificial Flavor, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.72
All Nutrients Per 100g (3.527 oz)
Calories 485.0kcal (+2.00kcal, +0.41%)
Total Fat20.59g (-0.10g, -0.48%)
Saturated Fat 5.15g (-1.75g, -25.36%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 353.0mg (-9.00mg, -2.49%)
Total Carbohydrates 72.06g (-0.35g, -0.48%)
Dietary Fiber 1.5g (+1.50g)
Sugars 35.29g (+0.81g, +2.35%)
Sugars, added N/A
Protein 4.41g (+0.96g, +27.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca7.0mg (=)
Iron, Fe3.47mg (+1.19mg, +52.19%)
Potassium, K51.0mg (-1.00mg, -1.92%)
Vitamin D, IUN/A
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Canola And Or Palm Oil, High Fructose Corn Syrup, Salt, Baking Soda, Soy Lecithin, Artificial Flavor, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.04
All Nutrients Per 100g (3.527 oz)
Calories 485.0kcal (+2.00kcal, +0.41%)
Total Fat20.59g (-0.10g, -0.48%)
Saturated Fat 5.15g (-1.75g, -25.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 353.0mg (-9.00mg, -2.49%)
Total Carbohydrates 72.06g (-0.35g, -0.48%)
Dietary Fiber 1.5g (+1.50g)
Sugars 35.29g (+0.81g, +2.35%)
Sugars, added N/A
Protein 4.41g (+0.96g, +27.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-7.00mg, -100.00%)
Iron, Fe3.97mg (+1.69mg, +74.12%)
Potassium, K51.0mg (-1.00mg, -1.92%)
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Canola And Or Palm Oil, High Fructose Corn Syrup, Salt, Baking Soda, Soy Lecithin, Artificial Flavor, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.03
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+17.00kcal, +3.52%)
Total Fat21.43g (+0.74g, +3.58%)
Saturated Fat 7.14g (+0.24g, +3.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (-5.00mg, -1.38%)
Total Carbohydrates 71.43g (-0.98g, -1.35%)
Dietary Fiber 0.0g (=)
Sugars 32.14g (-2.34g, -6.79%)
Sugars, added N/A
Protein 3.57g (+0.12g, +3.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca7.0mg (=)
Iron, Fe2.29mg (+0.01mg, +0.44%)
Potassium, K54.0mg (+2.00mg, +3.85%)
Vitamin D, IUN/A
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Palm And Or Canola Oil, High Fructose Corn Syrup, Salt, Baking Soda, Soy Lecithin, Artificial Flavor, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.93
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+17.00kcal, +3.52%)
Total Fat20.59g (-0.10g, -0.48%)
Saturated Fat 5.88g (-1.02g, -14.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 353.0mg (-9.00mg, -2.49%)
Total Carbohydrates 73.53g (+1.12g, +1.55%)
Dietary Fiber 0.0g (=)
Sugars 35.29g (+0.81g, +2.35%)
Sugars, added N/A
Protein 2.94g (-0.51g, -14.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca11.0mg (+4.00mg, +57.14%)
Iron, Fe2.21mg (-0.07mg, -3.07%)
Potassium, K59.0mg (+7.00mg, +13.46%)
Vitamin D, IUN/A
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid), Sugar, Canola And Or Palm Oil, High Fructose Corn Syrup, Salt, Cornstarch, Baking Soda, Soy Lecithin, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.93
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+17.00kcal, +3.52%)
Total Fat20.59g (-0.10g, -0.48%)
Saturated Fat 5.88g (-1.02g, -14.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 353.0mg (-9.00mg, -2.49%)
Total Carbohydrates 73.53g (+1.12g, +1.55%)
Dietary Fiber 0.0g (=)
Sugars 35.29g (+0.81g, +2.35%)
Sugars, added N/A
Protein 2.94g (-0.51g, -14.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca11.0mg (+4.00mg, +57.14%)
Iron, Fe2.21mg (-0.07mg, -3.07%)
Potassium, K59.0mg (+7.00mg, +13.46%)
Vitamin D, IUN/A
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid), Sugar, Canola And Or Palm Oil, High Fructose Corn Syrup, Salt, Cornstarch, Baking Soda, Soy Lecithin, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.94
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+17.00kcal, +3.52%)
Total Fat20.59g (-0.10g, -0.48%)
Saturated Fat 5.88g (-1.02g, -14.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 353.0mg (-9.00mg, -2.49%)
Total Carbohydrates 73.53g (+1.12g, +1.55%)
Dietary Fiber 0.0g (=)
Sugars 35.29g (+0.81g, +2.35%)
Sugars, added N/A
Protein 2.94g (-0.51g, -14.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca7.0mg (=)
Iron, Fe3.47mg (+1.19mg, +52.19%)
Potassium, K44.0mg (-8.00mg, -15.38%)
Vitamin D, IUN/A
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Canola And Or Palm Oil, High Fructose Corn Syrup, Salt, Baking Soda, Soy Lecithin, Artificial Flavor, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.94
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+17.00kcal, +3.52%)
Total Fat20.59g (-0.10g, -0.48%)
Saturated Fat 5.88g (-1.02g, -14.78%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 353.0mg (-9.00mg, -2.49%)
Total Carbohydrates 73.53g (+1.12g, +1.55%)
Dietary Fiber 0.0g (=)
Sugars 35.29g (+0.81g, +2.35%)
Sugars, added N/A
Protein 2.94g (-0.51g, -14.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca7.0mg (=)
Iron, Fe3.47mg (+1.19mg, +52.19%)
Potassium, K44.0mg (-8.00mg, -15.38%)
Vitamin D, IUN/A
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Canola And Or Palm Oil, High Fructose Corn Syrup, Salt, Baking Soda, Soy Lecithin, Artificial Flavor, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.94
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+17.00kcal, +3.52%)
Total Fat20.59g (-0.10g, -0.48%)
Saturated Fat 5.88g (-1.02g, -14.78%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 353.0mg (-9.00mg, -2.49%)
Total Carbohydrates 73.53g (+1.12g, +1.55%)
Dietary Fiber 0.0g (=)
Sugars 35.29g (+0.81g, +2.35%)
Sugars, added N/A
Protein 2.94g (-0.51g, -14.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca7.0mg (=)
Iron, Fe3.47mg (+1.19mg, +52.19%)
Potassium, K44.0mg (-8.00mg, -15.38%)
Vitamin D, IUN/A
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Canola And Or Palm Oil, High Fructose Corn Syrup, Salt, Baking Soda, Soy Lecithin, Artificial Flavor, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.76
All Nutrients Per 100g (3.527 oz)
Calories 490.0kcal (+7.00kcal, +1.45%)
Total Fat19.61g (-1.08g, -5.22%)
Saturated Fat 4.9g (-2.00g, -28.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 373.0mg (+11.00mg, +3.04%)
Total Carbohydrates 72.55g (+0.14g, +0.19%)
Dietary Fiber 2.0g (+2.00g)
Sugars 35.29g (+0.81g, +2.35%)
Sugars, added N/A
Protein 3.92g (+0.47g, +13.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-7.00mg, -100.00%)
Iron, Fe2.12mg (-0.16mg, -7.02%)
Potassium, K69.0mg (+17.00mg, +32.69%)
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Ferrous Fumarate {iron}, Thiamin Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Canola And Or Palm Oil, Dextrose, High Fructose Corn Syrup, Salt, Leavening (baking Soda And Or Calcium Phosphate), Cornstarch, Soy Lecithin, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.89
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+17.00kcal, +3.52%)
Total Fat20.0g (-0.69g, -3.33%)
Saturated Fat 8.33g (+1.43g, +20.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (-12.00mg, -3.31%)
Total Carbohydrates 76.67g (+4.26g, +5.88%)
Dietary Fiber 3.3g (+3.30g)
Sugars 26.67g (-7.81g, -22.65%)
Sugars, added N/A
Protein 6.67g (+3.22g, +93.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (+3.00mg, +42.86%)
Iron, Fe0.0mg (-2.28mg, -100.00%)
Potassium, K50.0mg (-2.00mg, -3.85%)
Vitamin D, IU0.0IU
Ingredients
Bleached Wheat Flour, Sugar, Palm Oil, Non Pareils (sugar, Corn Starch, Confectioner's Glaze, Yellow 5, Blue 1, Red 3, Red 40, Carnauba Wax, Yellow 6, Blue 2), Margarine (palm Oil, Water, Soybean Oil, Salt, Whey [milk], Mono & Diglycerides, Soybean Lecithin, Natural Flavor, Beta Carotene [color], Vitamin A Palmitate), Corn Syrup, Salt, Natural Flavor (contains Milk), Baking Soda, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.89
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+17.00kcal, +3.52%)
Total Fat20.0g (-0.69g, -3.33%)
Saturated Fat 8.33g (+1.43g, +20.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (-12.00mg, -3.31%)
Total Carbohydrates 76.67g (+4.26g, +5.88%)
Dietary Fiber 3.3g (+3.30g)
Sugars 26.67g (-7.81g, -22.65%)
Sugars, added N/A
Protein 6.67g (+3.22g, +93.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (+3.00mg, +42.86%)
Iron, Fe0.0mg (-2.28mg, -100.00%)
Potassium, K50.0mg (-2.00mg, -3.85%)
Vitamin D, IU0.0IU
Ingredients
Bleached Wheat Flour, Sugar, Palm Oil, Non Pareils (sugar, Corn Starch, Confectioner's Glaze, Yellow 5, Blue 1 Red 3, Red 40, Carnauba Wax, Yellow 6, Blue 21 Margarine (palm Oil, Water, Soybean Oil Salt, Whey [milk], Mono & Diglycerides, Soybean Lecithin, Natural Flavor, Beta Carotene [color], Vitamin A Palmitate), Corn Syrup, Salt, Natural Flavor (contains Milk), Baking Soda, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.89
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+17.00kcal, +3.52%)
Total Fat20.0g (-0.69g, -3.33%)
Saturated Fat 8.33g (+1.43g, +20.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (-12.00mg, -3.31%)
Total Carbohydrates 76.67g (+4.26g, +5.88%)
Dietary Fiber 3.3g (+3.30g)
Sugars 26.67g (-7.81g, -22.65%)
Sugars, added N/A
Protein 6.67g (+3.22g, +93.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (+3.00mg, +42.86%)
Iron, Fe0.0mg (-2.28mg, -100.00%)
Potassium, K50.0mg (-2.00mg, -3.85%)
Vitamin D, IU0.0IU
Ingredients
Bleached Wheat Flour, Sugar, Palm Oil, Non Pareils (sugar, Corn Starch, Confectioner's Glaze, Yellow 5, Blue 1, Red 3, Red 40, Carnauba Wax, Yellow 6, Blue 2), Margarine (palm Oil, Water, Soybean Oil, Salt, Whey [milk], Mono & Diglycerides, Soybean Lecithin, Natural Flavor, Beta Carotene [color], Vitamin A Palmitate), Corn Syrup, Salt, Natural Flavor (contains Milk), Baking Soda, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.89
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+17.00kcal, +3.52%)
Total Fat20.0g (-0.69g, -3.33%)
Saturated Fat 8.33g (+1.43g, +20.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (-12.00mg, -3.31%)
Total Carbohydrates 76.67g (+4.26g, +5.88%)
Dietary Fiber 3.3g (+3.30g)
Sugars 26.67g (-7.81g, -22.65%)
Sugars, added N/A
Protein 6.67g (+3.22g, +93.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (+3.00mg, +42.86%)
Iron, Fe0.0mg (-2.28mg, -100.00%)
Potassium, K50.0mg (-2.00mg, -3.85%)
Vitamin D, IU0.0IU
Ingredients
Bleached Wheat Flour, Sugar, Palm Oil, Non Pareils (sugar, Corn Starch, Confectioner's Glaze, Yellow 5, Blue 1, Red 3, Red 40, Carnauba Wax, Yellow 6, Blue 2), Margarine (palm Oil, Water, Soybean Oil, Salt, Whey [milk], Mono & Diglycerides, Soybean Lecithin, Natural Flavor, Beta Carotene [color], Vitamin A Palmitate), Corn Syrup, Salt, Natural Flavor (contains Milk), Baking Soda, Soy Lecithin