Nabisco Newtons Fruit Thins Cookies Cranberry Citrus Oats 1x10 500 Oz by Mondelez Usa: Similar Foods
- Product:
- Nabisco Newtons Fruit Thins Cookies Cranberry Citrus Oats 1x10 500 Oz
- Brand:
- Nabisco Newtons
- Maker:
- Mondelez Usa
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1460132/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal | |
| Total Fat | 16.77g | |
| Saturated Fat | 3.23g | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg | |
| Sodium | 306.0mg | |
| Total Carbohydrates | 70.97g | |
| Dietary Fiber | 3.2g | |
| Sugars | 22.58g | |
| Sugars, added | N/A | |
| Protein | 6.45g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 3.48mg | |
| Potassium, K | 177.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Whole Grain Wheat Flour, Soybean Oil, Rolled Oats, Dried Cranberries, Fructose, Salt, Baking Soda, Soy Lecithin, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (=) | |
| Total Fat | 16.77g (=) | |
| Saturated Fat | 3.23g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 306.0mg (=) | |
| Total Carbohydrates | 70.97g (=) | |
| Dietary Fiber | 3.2g (=) | |
| Sugars | 22.58g (=) | |
| Sugars, added | N/A | |
| Protein | 6.45g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.48mg (=) | |
| Potassium, K | 177.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid) , Sugar, Whole Grain Wheat Flour, Soybean Oil, Rolled Oats, Dried Lemon Peel, Invert Sugar, Salt, Natural Flavor, Baking Soda, Soy Lecithin, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (=) | |
| Total Fat | 16.77g (=) | |
| Saturated Fat | 3.23g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 306.0mg (=) | |
| Total Carbohydrates | 70.97g (=) | |
| Dietary Fiber | 3.2g (=) | |
| Sugars | 22.58g (=) | |
| Sugars, added | N/A | |
| Protein | 6.45g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.48mg (=) | |
| Potassium, K | 194.0mg (+17.00mg, +9.60%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid) , Sugar, Whole Grain Wheat Flour, Soybean Oil, Rolled Oats, Dried Cherries, Vanilla Extract, Salt, Baking Soda, Soy Lecithin, Malic Acid, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (=) | |
| Total Fat | 16.77g (=) | |
| Saturated Fat | 3.23g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 290.0mg (-16.00mg, -5.23%) | |
| Total Carbohydrates | 70.97g (=) | |
| Dietary Fiber | 3.2g (=) | |
| Sugars | 25.81g (+3.23g, +14.30%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.48mg (=) | |
| Potassium, K | 161.0mg (-16.00mg, -9.04%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Whole Grain Wheat Flour, Soybean Oil, Rolled Oats, Dried Apples, Salt, Soy Lecithin, Baking Soda, Cinnamon, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (=) | |
| Total Fat | 16.77g (=) | |
| Saturated Fat | 3.23g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 290.0mg (-16.00mg, -5.23%) | |
| Total Carbohydrates | 70.97g (=) | |
| Dietary Fiber | 6.5g (+3.30g, +103.13%) | |
| Sugars | 22.58g (=) | |
| Sugars, added | N/A | |
| Protein | 6.45g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.48mg (=) | |
| Potassium, K | 194.0mg (+17.00mg, +9.60%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid) , Sugar, Whole Grain Wheat Flour, Soybean Oil, Rolled Oats, Dried Blueberries, Brown Sugar, Flax Seeds, Fructose, Salt, Baking Soda, Soy Lecithin, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+15.00kcal, +3.32%) | |
| Total Fat | 19.5g (+2.73g, +16.28%) | |
| Saturated Fat | 10.0g (+6.77g, +209.60%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 317.0mg (+11.00mg, +3.59%) | |
| Total Carbohydrates | 66.67g (-4.30g, -6.06%) | |
| Dietary Fiber | 3.3g (+0.10g, +3.12%) | |
| Sugars | 36.67g (+14.09g, +62.40%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-3.12g, -48.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.6mg (+0.12mg, +3.45%) | |
| Potassium, K | 183.0mg (+6.00mg, +3.39%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.67g | |
| Ingredients | ||
|---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Semisweert Chocolate Chunk (sugar, Chocolate, Cocoa Butter, Dextrose, Milk Fat, Soy Lecithin, Vanilla Extract), Soybean And Or Partially Hydrogenated Cottonseed Oil, Palm And Or Palm Kernel Oil, Cocoa (processed With Alkali), Dextrose, Leavening (baking Soda, Ammonium Phosphate), Salt, Molasses, High Fructose Corn Syrup, Whey (from Milk), Whole Milk Powder, Soy Lecithin, Natural And Artificial Flavor, Skim Milk Powder, Caramel Color, Whey Protein Concentrate, Lactose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+15.00kcal, +3.32%) | |
| Total Fat | 20.0g (+3.23g, +19.26%) | |
| Saturated Fat | 11.67g (+8.44g, +261.30%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 317.0mg (+11.00mg, +3.59%) | |
| Total Carbohydrates | 66.67g (-4.30g, -6.06%) | |
| Dietary Fiber | 3.3g (+0.10g, +3.12%) | |
| Sugars | 36.67g (+14.09g, +62.40%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-3.12g, -48.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.4mg (-1.08mg, -31.03%) | |
| Potassium, K | 183.0mg (+6.00mg, +3.39%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.67g | |
| Fatty acids, total polyunsaturated | 1.67g | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), High Fructose Corn Syrup, Sugar, Palm Oil, Semisweet Chocolate Chips (sugar, Chocolate, Dextrose, Cocoa Butter, Soy Lecithin), Cocoa (processed With Alkali), Palm Kernel Oil, Cornstarch, Dextrose, Baking Soda, Milk, Milk Solids Nonfat, Soy Lecithin, Vanillin An Artificial Flavor, Salt, Natural Flavor, Artificial Color (yellow 5 Lake, Blue 1 Lake) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+15.00kcal, +3.32%) | |
| Total Fat | 19.5g (+2.73g, +16.28%) | |
| Saturated Fat | 11.67g (+8.44g, +261.30%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (-6.00mg, -1.96%) | |
| Total Carbohydrates | 66.67g (-4.30g, -6.06%) | |
| Dietary Fiber | 1.7g (-1.50g, -46.88%) | |
| Sugars | 40.0g (+17.42g, +77.15%) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.4mg (-1.08mg, -31.03%) | |
| Potassium, K | 167.0mg (-10.00mg, -5.65%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, High Fructose Corn Syrup, Palm Oil, Semisweet Chocolate Chips (sugar, Chocolate, Dextrose, Cocoa Butter, Soy Lecithin), Palm Kernel Oil, Cocoa (processed With Alkali), Cornstarch, Dextrose, Baking Soda, Nonfat Milk Solids, Whole Milk Powder, Milk Solids, Soybean Oil, Artificial Color, Soy Lecithin, Coconut Oil, Salt, Vanillin An Artificial Flavor, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+15.00kcal, +3.32%) | |
| Total Fat | 16.67g (-0.10g, -0.60%) | |
| Saturated Fat | 3.33g (+0.10g, +3.10%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (-6.00mg, -1.96%) | |
| Total Carbohydrates | 73.33g (+2.36g, +3.33%) | |
| Dietary Fiber | 3.3g (+0.10g, +3.12%) | |
| Sugars | 30.0g (+7.42g, +32.86%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-3.12g, -48.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.6mg (+0.12mg, +3.45%) | |
| Potassium, K | 200.0mg (+23.00mg, +12.99%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetables Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Molasses, Corn Syrup, Ginger, Sodium Bicarbonate (leavening), Salt, Caramel Color, Soy Lecithin (emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+15.00kcal, +3.32%) | |
| Total Fat | 16.67g (-0.10g, -0.60%) | |
| Saturated Fat | 3.33g (+0.10g, +3.10%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (-6.00mg, -1.96%) | |
| Total Carbohydrates | 73.33g (+2.36g, +3.33%) | |
| Dietary Fiber | 3.3g (+0.10g, +3.12%) | |
| Sugars | 30.0g (+7.42g, +32.86%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-3.12g, -48.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.6mg (+0.12mg, +3.45%) | |
| Potassium, K | 200.0mg (+23.00mg, +12.99%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.33g | |
| Fatty acids, total polyunsaturated | 3.33g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Molasses, Corn Syrup, Ginger, Sodium Bicarbonate (leavening), Salt, Caramel Color, Soy Lecithin (emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-19.00kcal, -4.20%) | |
| Total Fat | 15.0g (-1.77g, -10.55%) | |
| Saturated Fat | 1.67g (-1.56g, -48.30%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (-6.00mg, -1.96%) | |
| Total Carbohydrates | 73.33g (+2.36g, +3.33%) | |
| Dietary Fiber | 3.3g (+0.10g, +3.12%) | |
| Sugars | 23.33g (+0.75g, +3.32%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.22g, +3.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-3.48mg, -100.00%) | |
| Potassium, K | 200.0mg (+23.00mg, +12.99%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Graham Flour (whole Grain Wheat Flour), Wheat Flour, Vegetable Palm Oil With Tbhq, Sugar, Natural Honey, Maltodextrin, Salt, Ammonium Bicarbonate, Sodium Bicarbonate, Soy Lecithin (emulsifier), Calcium Carbonate (source Of Calcium), Zinc Oxide (source Of Zinc), Natural And Or Artificial Flavor, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-23.00kcal, -5.09%) | |
| Total Fat | 8.93g (-7.84g, -46.75%) | |
| Saturated Fat | 0.89g (-2.34g, -72.45%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 304.0mg (-2.00mg, -0.65%) | |
| Total Carbohydrates | 78.57g (+7.60g, +10.71%) | |
| Dietary Fiber | 5.4g (+2.20g, +68.75%) | |
| Sugars | 25.0g (+2.42g, +10.72%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.69g, +10.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.79mg (-1.69mg, -48.56%) | |
| Potassium, K | 196.0mg (+19.00mg, +10.73%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Rice Flour, Milled Cane Sugar, Whole Rolled Oats, Whole Wheat Flour, Brown Rice, Expeller Pressed Canola Oil, Freeze Dried Blueberries, Salt, Natural Flavor, Barley Malt Syrup, Rice Bran | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 479.0kcal (+27.00kcal, +5.97%) | |
| Total Fat | 20.83g (+4.06g, +24.21%) | |
| Saturated Fat | 9.38g (+6.15g, +190.40%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 292.0mg (-14.00mg, -4.58%) | |
| Total Carbohydrates | 64.58g (-6.39g, -9.00%) | |
| Dietary Fiber | 2.1g (-1.10g, -34.38%) | |
| Sugars | 41.67g (+19.09g, +84.54%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-0.20g, -3.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.25mg (-1.23mg, -35.34%) | |
| Potassium, K | 188.0mg (+11.00mg, +6.21%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.29g | |
| Fatty acids, total polyunsaturated | 4.17g | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Peanut Butter (peanuts, Peanut Oil, Palm Oil And Or Hydrogenated Vegetable Oils [cottonseed, Rapeseed And Or Soybean]), Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Water, Palm And Palm Kernel Oil, Corn Syrup, Dextrose, Invert Sugar Contains 2% Or Less Of Each Of The Following: Soy Flour, Molasses, Cocoa, Fructose, Leavening (baking Soda, Sodium Aluminum Phosphate), Nonfat Dry Milk, Corn Starch, Salt, Soybean Oil, Sorbitol, Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavors, Eggs, Sorbic Acid (to Preserve Freshness), Modified Corn Starch, Whey, Egg Whites | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (+8.00kcal, +1.77%) | |
| Total Fat | 17.0g (+0.23g, +1.37%) | |
| Saturated Fat | 9.0g (+5.77g, +178.64%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 328.0mg (+22.00mg, +7.19%) | |
| Total Carbohydrates | 71.0g (+0.03g, +0.04%) | |
| Dietary Fiber | 1.3g (-1.90g, -59.38%) | |
| Sugars | 28.0g (+5.42g, +24.00%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-1.45g, -22.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.4mg (-1.08mg, -31.03%) | |
| Potassium, K | 157.0mg (-20.00mg, -11.30%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.67g | |
| Fatty acids, total polyunsaturated | 1.33g | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Chocolate Flavoured Filling 25% [sugar, Vegetable Fat (palm), Fat Reduced Cocoa Powder 16%*, Whey Powder, Flavouring, Emulsifier (lecithins (sunflower))], Vegetable Fats (palm Olein, Palm), Sugar, Glucose Fructose Syrup, Raising Agents (sodium Hydrogen Carbonate, Ammonium Hydrogen Carbonate), Whey Powder, Salt, Emulsifier (lecithins (sunflower)), Flavouring, Antioxidant (sodium Metabisulphite) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (+8.00kcal, +1.77%) | |
| Total Fat | 17.0g (+0.23g, +1.37%) | |
| Saturated Fat | 9.0g (+5.77g, +178.64%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 328.0mg (+22.00mg, +7.19%) | |
| Total Carbohydrates | 71.0g (+0.03g, +0.04%) | |
| Dietary Fiber | 1.3g (-1.90g, -59.38%) | |
| Sugars | 28.0g (+5.42g, +24.00%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-1.45g, -22.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.4mg (-1.08mg, -31.03%) | |
| Potassium, K | 157.0mg (-20.00mg, -11.30%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.67g | |
| Fatty acids, total polyunsaturated | 1.33g | |
| Ingredients | ||
|---|---|---|
Vanilla Cream Flavoured Filled Biscuits Ingredients: Wheat Flour, Vanilla Flavoured Filling 25% (sugar, Vegetable Fat (palm), Whole Milk Powder, Whey Powder, Emulsifier (lecithins (sunflower)), Flavouring), Vegetable Fats (palm Olein, Palm), Sugar, Glucose Fructose Syrup, Raising Agents (sodium Hydrogen Carbonate, Ammonium Hydrogen Carbonate), Whey Powder, Salt, Emulsifier (lecithins (sunflower)), Flavouring, Antioxidant (sodium Metabisulphite) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+15.00kcal, +3.32%) | |
| Total Fat | 20.0g (+3.23g, +19.26%) | |
| Saturated Fat | 1.67g (-1.56g, -48.30%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (+27.00mg, +8.82%) | |
| Total Carbohydrates | 63.33g (-7.64g, -10.77%) | |
| Dietary Fiber | 6.7g (+3.50g, +109.37%) | |
| Sugars | 20.0g (-2.58g, -11.43%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.55g, +55.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.33mg (-0.15mg, -4.31%) | |
| Potassium, K | 163.0mg (-14.00mg, -7.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Oat Flour, Bleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Canola Oil, Corn Starch, Natural Flavors, Cinnamon, Leavening Ammonium Bicarbonate, Salt, Water | ||