Good 2 Grow Cinnamon Baked Oat & Wheat Snackers, Cinnamon by Good2grow, Inc: Similar Foods

Product:
Cinnamon Baked Oat & Wheat Snackers, Cinnamon
Brand:
Good 2 Grow
Maker:
Good2grow, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2607665/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal
Total Fat20.0g
Saturated Fat 1.67g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 333.0mg
Total Carbohydrates 63.33g
Dietary Fiber 6.7g
Sugars 20.0g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe3.33mg
Potassium, K163.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Oat Flour, Bleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Canola Oil, Corn Starch, Natural Flavors, Cinnamon, Leavening Ammonium Bicarbonate, Salt, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.15
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (-7.00kcal, -1.50%)
Total Fat17.0g (-3.00g, -15.00%)
Saturated Fat 9.0g (+7.33g, +438.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 328.0mg (-5.00mg, -1.50%)
Total Carbohydrates 71.0g (+7.67g, +12.11%)
Dietary Fiber 1.3g (-5.40g, -80.60%)
Sugars 28.0g (+8.00g, +40.00%)
Sugars, added N/A
Protein 5.0g (-5.00g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (-0.93mg, -27.93%)
Potassium, K157.0mg (-6.00mg, -3.68%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated6.67g
Fatty acids, total polyunsaturated1.33g
Ingredients
Vanilla Cream Flavoured Filled Biscuits Ingredients: Wheat Flour, Vanilla Flavoured Filling 25% (sugar, Vegetable Fat (palm), Whole Milk Powder, Whey Powder, Emulsifier (lecithins (sunflower)), Flavouring), Vegetable Fats (palm Olein, Palm), Sugar, Glucose Fructose Syrup, Raising Agents (sodium Hydrogen Carbonate, Ammonium Hydrogen Carbonate), Whey Powder, Salt, Emulsifier (lecithins (sunflower)), Flavouring, Antioxidant (sodium Metabisulphite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.15
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (-7.00kcal, -1.50%)
Total Fat17.0g (-3.00g, -15.00%)
Saturated Fat 9.0g (+7.33g, +438.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 328.0mg (-5.00mg, -1.50%)
Total Carbohydrates 71.0g (+7.67g, +12.11%)
Dietary Fiber 1.3g (-5.40g, -80.60%)
Sugars 28.0g (+8.00g, +40.00%)
Sugars, added N/A
Protein 5.0g (-5.00g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (-0.93mg, -27.93%)
Potassium, K157.0mg (-6.00mg, -3.68%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated6.67g
Fatty acids, total polyunsaturated1.33g
Ingredients
Wheat Flour, Chocolate Flavoured Filling 25% [sugar, Vegetable Fat (palm), Fat Reduced Cocoa Powder 16%*, Whey Powder, Flavouring, Emulsifier (lecithins (sunflower))], Vegetable Fats (palm Olein, Palm), Sugar, Glucose Fructose Syrup, Raising Agents (sodium Hydrogen Carbonate, Ammonium Hydrogen Carbonate), Whey Powder, Salt, Emulsifier (lecithins (sunflower)), Flavouring, Antioxidant (sodium Metabisulphite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.27
All Nutrients Per 100g (3.527 oz)
Calories 456.0kcal (-11.00kcal, -2.36%)
Total Fat14.5g (-5.50g, -27.50%)
Saturated Fat 3.9g (+2.23g, +133.53%)
Trans Fat 0.2g (+0.20g)
Cholesterol 0.0mg (=)
Sodium 346.0mg (+13.00mg, +3.90%)
Total Carbohydrates 74.8g (+11.47g, +18.11%)
Dietary Fiber 1.6g (-5.10g, -76.12%)
Sugars 27.2g (+7.20g, +36.00%)
Sugars, added N/A
Protein 6.7g (-3.30g, -33.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+20.00mg)
Iron, Fe2.6mg (-0.73mg, -21.92%)
Potassium, K170.0mg (+7.00mg, +4.29%)
Vitamin D, IUN/A
Ingredients
Graham Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Canola, Palm And Or Palm Kernel Oil), Honey Contains 2% Or Less Of Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate), Soy Lecithin, Bht For Freshness, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.27
All Nutrients Per 100g (3.527 oz)
Calories 456.0kcal (-11.00kcal, -2.36%)
Total Fat14.5g (-5.50g, -27.50%)
Saturated Fat 3.9g (+2.23g, +133.53%)
Trans Fat 0.2g (+0.20g)
Cholesterol 0.0mg (=)
Sodium 346.0mg (+13.00mg, +3.90%)
Total Carbohydrates 74.8g (+11.47g, +18.11%)
Dietary Fiber 1.6g (-5.10g, -76.12%)
Sugars 27.2g (+7.20g, +36.00%)
Sugars, added N/A
Protein 6.7g (-3.30g, -33.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+20.00mg)
Iron, Fe2.6mg (-0.73mg, -21.92%)
Potassium, K170.0mg (+7.00mg, +4.29%)
Vitamin D, IUN/A
Ingredients
Graham Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Canola, Palm And Or Palm Kernel Oil), Honey Contains 2% Or Less Of Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate), Soy Lecithin, Bht For Freshness, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.15
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat21.43g (+1.43g, +7.15%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (+24.00mg, +7.21%)
Total Carbohydrates 60.71g (-2.62g, -4.14%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 25.0g (+5.00g, +25.00%)
Sugars, added N/A
Protein 3.57g (-6.43g, -64.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.14mg (-1.19mg, -35.74%)
Potassium, K143.0mg (-20.00mg, -12.27%)
Vitamin D, IU0.0IU
Ingredients
Organic Wheat Flour, Organic Palm Fruit Oil, Organic Oats, Chocolate Chips (organic Cane Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin (an Emulsifier), Vanilla Bean Seeds), Organic Evaporated Cane Juice, Organic Brown Rice Syrup, Organic Molasses, Organic Unsweetened Coconut, Aganic Maple Syrup, Organic Soy Lecithin, Baking Soda, Vanilla Extract (bourbon Vanilla Beans, Alcohol, Water), Sea Salt And Organic Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.99
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat21.43g (+1.43g, +7.15%)
Saturated Fat 7.14g (+5.47g, +327.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (+24.00mg, +7.21%)
Total Carbohydrates 67.86g (+4.53g, +7.15%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 28.57g (+8.57g, +42.85%)
Sugars, added N/A
Protein 7.14g (-2.86g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.14mg (-1.19mg, -35.74%)
Potassium, K143.0mg (-20.00mg, -12.27%)
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 (riboflavin], Folic Acid), Sugar, Oats, Soybean And Palm Oil, Raisins, High Fructose Corn Syrup, Contains 2% Or Less Of Molasses, Salt, Baking Soda, Spice, Natural Flavors, Whey Protein Concentrate, Eggs, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.08
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (-15.00kcal, -3.21%)
Total Fat16.13g (-3.87g, -19.35%)
Saturated Fat 1.61g (-0.06g, -3.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (+6.00mg, +1.80%)
Total Carbohydrates 70.97g (+7.64g, +12.06%)
Dietary Fiber 9.7g (+3.00g, +44.78%)
Sugars 25.81g (+5.81g, +29.05%)
Sugars, added N/A
Protein 6.45g (-3.55g, -35.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca3.0mg (+3.00mg)
Iron, Fe3.23mg (-0.10mg, -3.00%)
Potassium, K190.0mg (+27.00mg, +16.56%)
Vitamin D, IU0.0IU
Ingredients
Popcorn, Corn Oil, Sugar And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.23
All Nutrients Per 100g (3.527 oz)
Calories 485.0kcal (+18.00kcal, +3.85%)
Total Fat24.24g (+4.24g, +21.20%)
Saturated Fat 9.09g (+7.42g, +444.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 318.0mg (-15.00mg, -4.50%)
Total Carbohydrates 66.67g (+3.34g, +5.27%)
Dietary Fiber 3.0g (-3.70g, -55.22%)
Sugars 33.33g (+13.33g, +66.65%)
Sugars, added N/A
Protein 3.03g (-6.97g, -69.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.24mg (+0.91mg, +27.33%)
Potassium, K152.0mg (-11.00mg, -6.75%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Semisweet Chocolate Chips (sugar, Chocolate, Cocoa Butter, Dextrose, Milk, Soy Lecithin), Sugar, Soybean And Or Canola Oil, Palm Oil, High Fructose Corn Syrup, Leavening (baking Soda,ammonium Phosphate), Salt, Natural And Artificial Flavor, Caramel Color Contains: Wheat, Milk, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.49
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (+9.00kcal, +1.93%)
Total Fat21.43g (+1.43g, +7.15%)
Saturated Fat 7.14g (+5.47g, +327.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (=)
Total Carbohydrates 71.43g (+8.10g, +12.79%)
Dietary Fiber 0.0g (-6.70g, -100.00%)
Sugars 42.86g (+22.86g, +114.30%)
Sugars, added N/A
Protein 4.76g (-5.24g, -52.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe3.43mg (+0.10mg, +3.00%)
Potassium, K167.0mg (+4.00mg, +2.45%)
Vitamin D, IUN/A
Ingredients
Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate , Riboflavin , Folic Acid), Palm And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup Cornstarch, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Vanillin An Artificial Flavor, Chocolate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.92
All Nutrients Per 100g (3.527 oz)
Calories 484.0kcal (+17.00kcal, +3.64%)
Total Fat22.58g (+2.58g, +12.90%)
Saturated Fat 11.29g (+9.62g, +576.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 355.0mg (+22.00mg, +6.61%)
Total Carbohydrates 67.74g (+4.41g, +6.96%)
Dietary Fiber 3.2g (-3.50g, -52.24%)
Sugars 32.26g (+12.26g, +61.30%)
Sugars, added N/A
Protein 6.45g (-3.55g, -35.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.58mg (-0.75mg, -22.52%)
Potassium, K161.0mg (-2.00mg, -1.23%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated8.06g
Fatty acids, total polyunsaturated1.61g
Ingredients
Graham Flour, Sugar, Palm Oil, Wheat Flour, Cane Sugar, Cornstarch, Cocoa, Contains 2% Or Less Of Invert Sugar, Chocolate, Molasses, Salt, Natural Flavors, Baking Soda, Cocoa Processed With Alkali, Soy Lecithin, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.92
All Nutrients Per 100g (3.527 oz)
Calories 484.0kcal (+17.00kcal, +3.64%)
Total Fat22.58g (+2.58g, +12.90%)
Saturated Fat 11.29g (+9.62g, +576.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 355.0mg (+22.00mg, +6.61%)
Total Carbohydrates 67.74g (+4.41g, +6.96%)
Dietary Fiber 3.2g (-3.50g, -52.24%)
Sugars 32.26g (+12.26g, +61.30%)
Sugars, added N/A
Protein 6.45g (-3.55g, -35.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.58mg (-0.75mg, -22.52%)
Potassium, K161.0mg (-2.00mg, -1.23%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated8.06g
Fatty acids, total polyunsaturated1.61g
Ingredients
Graham Flour, Sugar, Palm Oil, Wheat Flour, Cane Sugar, Cornstarch, Cocoa, Contains 2% Or Less Of Invert Sugar, Chocolate, Molasses, Salt, Natural Flavors, Baking Soda, Cocoa Processed With Alkali, Soy Lecithin, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.61
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat16.07g (-3.93g, -19.65%)
Saturated Fat 1.79g (+0.12g, +7.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (+24.00mg, +7.21%)
Total Carbohydrates 75.0g (+11.67g, +18.43%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 28.57g (+8.57g, +42.85%)
Sugars, added N/A
Protein 3.57g (-6.43g, -64.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.07mg (-2.26mg, -67.87%)
Potassium, K143.0mg (-20.00mg, -12.27%)
Vitamin D, IU0.0IU
Ingredients
Yellow Popcorn, Cane Sugar, Sunflower Oil, And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.82
All Nutrients Per 100g (3.527 oz)
Calories 469.0kcal (+2.00kcal, +0.43%)
Total Fat22.34g (+2.34g, +11.70%)
Saturated Fat 10.94g (+9.27g, +555.09%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 328.0mg (-5.00mg, -1.50%)
Total Carbohydrates 65.62g (+2.29g, +3.62%)
Dietary Fiber 1.6g (-5.10g, -76.12%)
Sugars 37.5g (+17.50g, +87.50%)
Sugars, added N/A
Protein 6.25g (-3.75g, -37.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe3.38mg (+0.05mg, +1.50%)
Potassium, K141.0mg (-22.00mg, -13.50%)
Vitamin D, IUN/A
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Invert Sugar, Palm Oil, Peanut Butter Baking Cup (milk Chocolate {sugar, Milk, Cocoa Butter, Chocolate, Soy Lecithin, Vanillin An Artificial Flavor}, Peanut Butter Flavored Drops {partially Defatted Peanuts, Sugar, Partially Hydrogenated Palm Kernel And Or Soybean Oils, Corn Syrup Solids, Dextrose, Reduced Minerals Whey}, Salt, Soy Lecithin, Vanillin An Artificial Flavor, Palm Kernel Oil), Sugar, Semisweet Chocolate Chips (sugar, Chocolate, Dextrose, Cocoa Butter, Soy Lecithin), Reese's Peanut Butter Flavored Drops (partially Defatted Peanuts, Sugar, Partially Hydrogenated Palm Kernel And Or Soybean Oil, Corn Syrup Solids, Dextrose, Reduced Minerals Whey, Salt, Vanillin An Artificial Flavor, Soy Lecithin), Cornstarch, Dextrose, Baking Soda, Salt, Reese's Peanut Butter Cup Pieces (milk Chocolate {sugar, Cocoa Butter, Chocolate, Nonfat Milk, Milkfat, Lactose, Soy Lecithin, Salt, Polyglycerol Polyricinoleate Emulsifer}, Peanuts, Sugar, Dextrose, Salt), Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.05
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat15.0g (-5.00g, -25.00%)
Saturated Fat 3.33g (+1.66g, +99.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 317.0mg (-16.00mg, -4.80%)
Total Carbohydrates 73.33g (+10.00g, +15.79%)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 43.33g (+23.33g, +116.65%)
Sugars, added N/A
Protein 6.67g (-3.33g, -33.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (+13.00mg)
Iron, Fe3.33mg (=)
Potassium, K170.0mg (+7.00mg, +4.29%)
Vitamin D, IU0.0IU
Ingredients
Sugar, Cashews, Glucose Syrup, Popcorn, Butter, Canola Oil, Salt, Soy Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.84
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (+16.00kcal, +3.43%)
Total Fat24.14g (+4.14g, +20.70%)
Saturated Fat 6.9g (+5.23g, +313.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 328.0mg (-5.00mg, -1.50%)
Total Carbohydrates 68.97g (+5.64g, +8.91%)
Dietary Fiber 3.4g (-3.30g, -49.25%)
Sugars 44.83g (+24.83g, +124.15%)
Sugars, added N/A
Protein 3.45g (-6.55g, -65.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe3.72mg (+0.39mg, +11.71%)
Potassium, K172.0mg (+9.00mg, +5.52%)
Vitamin D, IUN/A
Ingredients
Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Palm And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Artificial Flavor, Chocolate, Natural Flavor