Nabisco Honey Maid Graham Crackers Chocolateolate 1x14 4 Oz by Mondelez Usa: Similar Foods

Product:
Nabisco Honey Maid Graham Crackers Chocolateolate 1x14 4 Oz
Brand:
Nabisco Honey Maid
Maker:
Mondelez Usa

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1457831/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Nabisco Honey Maid Graham Crackers Chocolateolate 1x14 4 Oz by Mondelez Usa

All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal
Total Fat9.68g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 581.0mg
Total Carbohydrates 77.42g
Dietary Fiber N/A
Sugars 25.81g
Sugars, added N/A
Protein 6.45g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca116.0mg
Iron, Fe5.48mg
Potassium, K252.0mg
Vitamin D, IU0.0IU
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, Canola Oil, Cocoa (processed With Alkali), Cocoa, Honey, Leavening (baking Soda And Or Calcium Phosphate), Chocolate, Salt, Soy Lecithin, Dextrose, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.61
Nabisco Chocolateolate Crackers Grahams, Chocolateolate by Nabisco Biscuit Company

All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (=)
Total Fat9.68g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 581.0mg (=)
Total Carbohydrates 77.42g (=)
Dietary Fiber 6.5g
Sugars 25.81g (=)
Sugars, added N/A
Protein 6.45g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca116.0mg (=)
Iron, Fe5.48mg (=)
Potassium, K252.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, Canola Oil, Cocoa (processed With Alkali), Cocoa, Honey, Leavening (baking Soda And Or Calcium Phosphate), Chocolate, Salt, Soy Lecithin, Dextrose, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.80
Hershey's Mix And Mingle Snack Mix, Hershey's Cookies And Creme Drops, Candy Coated Milk Chocolateolates, Whoppers Candies; And Mini Pretzels by The Hershey Company

All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (=)
Total Fat14.52g (+4.84g, +50.00%)
Saturated Fat 9.68g (+9.68g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 581.0mg (=)
Total Carbohydrates 70.97g (-6.45g, -8.33%)
Dietary Fiber 3.2g
Sugars 35.48g (+9.67g, +37.47%)
Sugars, added N/A
Protein 6.45g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca97.0mg (-19.00mg, -16.38%)
Iron, Fe3.23mg (-2.25mg, -41.06%)
Potassium, K258.0mg (+6.00mg, +2.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour [flour; Niacin; Ferrous Sulfate; Thiamin Mononitrate; Riboflavin; Folic Acid]; Sugar; Vegetable Oil [palm Oil; Shea Oil; Sunflower Oil; Palm Kernel Oil; Corn Oil; Canola Oil; Soybean Oil; Coconut Oil And Or Safflower Oil]; Corn Syrup Solids; Whey (milk); Skim Milk; Hydrogenated Palm Kernel Oil; Milk; Corn Syrup; Contains 2% Or Less Of: Chocolate; Cocoa Butter; Cornstarch; Salt; Lactose (milk); Cocoa; Malted Milk [barley Malt; Wheat Flour; Milk; Salt; Baking Soda]; Cocoa Processed With Alkali; Lecithin (soy); Modified Cornstarch; Confectioner's Glaze; Milk Fat; High Fructose Corn Syrup; Sorbitan Tristearate; Gum Acacia; Baking Soda; Artificial Color [red 40 Lake; Yellow 5 Lake; Blue 1 Lake; Blue 2 Lake]; Natural Flavor And Artificial Flavor; Tapioca Dextrin; Pgpr; Calcium Carbonate; Yeast; Maltodextrin; Carnauba Wax; Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.54
Old El Paso Hard And Soft Taco Shells And Flour Tortillas 12 Count by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (+1.00kcal, +0.24%)
Total Fat14.0g (+4.32g, +44.63%)
Saturated Fat 7.0g (+7.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 590.0mg (+9.00mg, +1.55%)
Total Carbohydrates 65.0g (-12.42g, -16.04%)
Dietary Fiber 4.0g
Sugars 1.0g (-24.81g, -96.13%)
Sugars, added N/A
Protein 8.0g (+1.55g, +24.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (+4.00mg, +3.45%)
Iron, Fe3.1mg (-2.38mg, -43.43%)
Potassium, K220.0mg (-32.00mg, -12.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Flour Tortillas: Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Glycerin Contains 2% Or Less Of: Baking Powder (sodium Aluminum Phosphate, Baking Soda), Mono And Diglycerides, Salt, Potassium Sorbate And Calcium Propionate (preservatives), Fumaric Acid, Hydrogenated Vegetable Oil (soybean, Palm, And Or Cottonseed Oil), Dough Conditioner (salt, Wheat Starch, Enzymes) Taco Shells: Limed Corn Flour, Palm Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.06
Krusteaz Crepe Mix, Crepe by Continental Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (-40.00kcal, -9.55%)
Total Fat5.17g (-4.51g, -46.59%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 586.0mg (+5.00mg, +0.86%)
Total Carbohydrates 72.41g (-5.01g, -6.47%)
Dietary Fiber 0.0g
Sugars 10.34g (-15.47g, -59.94%)
Sugars, added N/A
Protein 6.9g (+0.45g, +6.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (-13.00mg, -11.21%)
Iron, Fe3.79mg (-1.69mg, -30.84%)
Potassium, K241.0mg (-11.00mg, -4.37%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whey (milk Protein), Soybean Oil, Dextrose, Nonfat Milk, Salt, Natural Flavor (contains Milk Derivatives), Salt, Turmeric (color), Annatto (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.27
Pro Bar, Base, Protein Bar, Mint Chocolateolate, Mint Chocolateolate by Probar Llc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-19.00kcal, -4.53%)
Total Fat12.86g (+3.18g, +32.85%)
Saturated Fat 8.57g (+8.57g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 586.0mg (+5.00mg, +0.86%)
Total Carbohydrates 47.14g (-30.28g, -39.11%)
Dietary Fiber 5.7g
Sugars 24.29g (-1.52g, -5.89%)
Sugars, added N/A
Protein 28.57g (+22.12g, +342.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca86.0mg (-30.00mg, -25.86%)
Iron, Fe3.86mg (-1.62mg, -29.56%)
Potassium, K257.0mg (+5.00mg, +1.98%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Soy Protein Isolate, Organic Tapioca Syrup, Organic Agave Syrup, Organic Dried Cane Syrup, Fractionated Palm Kernel Oil, Glycerine, Organic Agave Inulin, Unsweetened Chocolate, Omega Blend (flaxseed, Chia Seed), Natural Flavor, High Oleic Safflower Oil, Cocoa, Organic Soy Protein Isolate, Cocoa (processed With Alkali), Tapioca Starch, Salt, Soy Lecithin, Gum Arabic, Rosemary Extract, Tocopherols Added To Protect Flavor, Citric Acid, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.27
Pro Bar Protein Bar, Mint Chocolateolate by Probar Llc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-19.00kcal, -4.53%)
Total Fat12.86g (+3.18g, +32.85%)
Saturated Fat 8.57g (+8.57g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 586.0mg (+5.00mg, +0.86%)
Total Carbohydrates 47.14g (-30.28g, -39.11%)
Dietary Fiber 5.7g
Sugars 24.29g (-1.52g, -5.89%)
Sugars, added N/A
Protein 28.57g (+22.12g, +342.95%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca86.0mg (-30.00mg, -25.86%)
Iron, Fe3.86mg (-1.62mg, -29.56%)
Potassium, K257.0mg (+5.00mg, +1.98%)
Vitamin D, IUN/A
Ingredients
Soy Protein Isolate, Organic Tapioca Syrup, Organic Agave Syrup, Organic Dried Cane Syrup, Fractionated Palm Kernel Oil, Glycerine, Organic Agave Inulin, Unsweetened Chocolate, Omega Blend (flaxseed, Chia Seed), Natural Flavor, High Oleic Safflower Oil, Cocoa, Organic Soy Protein Isolate, Cocoa (processed With Alkali), Tapioca Starch, Salt, Soy Lecithin, Gum Arabic, Rosemary Extract, Tocopherols Added To Protect Flavor, Citric Acid, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.46
Crunchmaster Sea Salt Protein Crunchy, Baked Snack Crackers, Sea Salt by Th Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+14.00kcal, +3.34%)
Total Fat11.67g (+1.99g, +20.56%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 567.0mg (-14.00mg, -2.41%)
Total Carbohydrates 66.67g (-10.75g, -13.89%)
Dietary Fiber 6.7g
Sugars 3.33g (-22.48g, -87.10%)
Sugars, added N/A
Protein 16.67g (+10.22g, +158.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca113.0mg (-3.00mg, -2.59%)
Iron, Fe6.67mg (+1.19mg, +21.72%)
Potassium, K293.0mg (+41.00mg, +16.27%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Brown Rice Flour, Garbanzo Flour, Brown Rice Protein, Sesame Seeds, Potato Starch, Safflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.81
Wheat Thins Crackers Cracked Pepper And Olive Oil 1x9 000 Oz by Mondelez International

All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (+33.00kcal, +7.88%)
Total Fat16.13g (+6.45g, +66.63%)
Saturated Fat 1.61g (+1.61g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 581.0mg (=)
Total Carbohydrates 70.97g (-6.45g, -8.33%)
Dietary Fiber 6.5g
Sugars 12.9g (-12.91g, -50.02%)
Sugars, added N/A
Protein 6.45g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (-13.00mg, -11.21%)
Iron, Fe2.81mg (-2.67mg, -48.72%)
Potassium, K290.0mg (+38.00mg, +15.08%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Whole Grain Wheat Flour, Canola Oil, Sugar, Cornstarch, Malt Syrup (from Corn And Barley), Salt, Refiner's Syrup, Black Pepper, Leavening (calcium Phosphate And Baking Soda), Onion Powder, Garlic Powder, Olive Oil, Natural Flavor (contains Celery) Bht Added To Packaging Material To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.83
Cascadian Farm Honey Nut O's Flavored Cereal, Honey Nut O's by Small Planet Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (-47.00kcal, -11.22%)
Total Fat3.49g (-6.19g, -63.95%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 581.0mg (=)
Total Carbohydrates 81.4g (+3.98g, +5.14%)
Dietary Fiber 7.0g
Sugars 25.58g (-0.23g, -0.89%)
Sugars, added N/A
Protein 9.3g (+2.85g, +44.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca116.0mg (=)
Iron, Fe1.63mg (-3.85mg, -70.26%)
Potassium, K256.0mg (+4.00mg, +1.59%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Oats*, Whole Grain Barley*, Sugar*, Wheat Starch*, Malted Barley Extract*, Honey*, Sea Salt, Molasses*, Calcium Carbonate, Oats*, Malted Barley*, Natural Almond Flavor* Vitamin E (mixed Tocopherols) Added To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.09
Crunchmaster Roasted Garlic Protein Crunchy, Baked Snack Crackers, Roasted Garlic by Th Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-19.00kcal, -4.53%)
Total Fat6.67g (-3.01g, -31.10%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 600.0mg (+19.00mg, +3.27%)
Total Carbohydrates 70.0g (-7.42g, -9.58%)
Dietary Fiber 10.0g
Sugars 3.33g (-22.48g, -87.10%)
Sugars, added N/A
Protein 16.67g (+10.22g, +158.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-9.00mg, -7.76%)
Iron, Fe6.67mg (+1.19mg, +21.72%)
Potassium, K293.0mg (+41.00mg, +16.27%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Brown Rice Flour, Garbanzo Flour, Brown Rice Protein, Sesame Seeds, Potato Starch, Safflower Oil, Seasoning (sea Salt, Dried Garlic, Cane Sugar, Spice, Canola Oil), Corn Fiber, Oat Fiber
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.34
Quaker Everything Rice Cakes, Everything by The Quaker Oats Company

All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-2.00kcal, -0.48%)
Total Fat12.5g (+2.82g, +29.13%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 542.0mg (-39.00mg, -6.71%)
Total Carbohydrates 75.0g (-2.42g, -3.13%)
Dietary Fiber 4.2g
Sugars 0.0g (-25.81g, -100.00%)
Sugars, added N/A
Protein 8.33g (+1.88g, +29.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (-33.00mg, -28.45%)
Iron, Fe1.67mg (-3.81mg, -69.53%)
Potassium, K250.0mg (-2.00mg, -0.79%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated8.33g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Whole Grain Brown Rice, Degerminated Milled Corn, Sunflower Oil, Onions, Corn Maltodextrin, Nonfat Dry Milk, Salt, Buttermilk Powder, Natural Flavor (contains Sesame Oil), Dextrose, Garlic Powder, Black Pepper, Calcium Silicate, Silicon Dioxide, Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.37
Snackios Tomato Basil Pita Chips, Tomato; Basil by Nazarco Inc

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-26.00kcal, -6.21%)
Total Fat14.29g (+4.61g, +47.62%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (-10.00mg, -1.72%)
Total Carbohydrates 42.86g (-34.56g, -44.64%)
Dietary Fiber 10.7g
Sugars 3.57g (-22.24g, -86.17%)
Sugars, added N/A
Protein 10.71g (+4.26g, +66.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (-23.00mg, -19.83%)
Iron, Fe3.57mg (-1.91mg, -34.85%)
Potassium, K268.0mg (+16.00mg, +6.35%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, High Monounsaturated Canola Oil And Or Sunflower Oil, Kosher Salt, Tomato Powder, Garlic Powder, Dehydrated Basil, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.37
Snackios Sesame Thyme Pita Chips, Sesame Thyme by Nazarco Inc

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-26.00kcal, -6.21%)
Total Fat14.29g (+4.61g, +47.62%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (-10.00mg, -1.72%)
Total Carbohydrates 42.86g (-34.56g, -44.64%)
Dietary Fiber 10.7g
Sugars 3.57g (-22.24g, -86.17%)
Sugars, added N/A
Protein 10.71g (+4.26g, +66.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (-23.00mg, -19.83%)
Iron, Fe3.57mg (-1.91mg, -34.85%)
Potassium, K268.0mg (+16.00mg, +6.35%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Water, Yeast, Sugar, High Monounsaturated Canola Oil And Or Sunflower Oil, Kosher Salt, Sesame Seeds, Thyme, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.37
Snackios Jalapeno Lime Pita Chips, Jalapeno; Lime by Nazarco Inc

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-26.00kcal, -6.21%)
Total Fat14.29g (+4.61g, +47.62%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (-10.00mg, -1.72%)
Total Carbohydrates 42.86g (-34.56g, -44.64%)
Dietary Fiber 10.7g
Sugars 3.57g (-22.24g, -86.17%)
Sugars, added N/A
Protein 10.71g (+4.26g, +66.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (-23.00mg, -19.83%)
Iron, Fe3.57mg (-1.91mg, -34.85%)
Potassium, K268.0mg (+16.00mg, +6.35%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, High Monounsaturated Canola Oil And Or Sunflower Oil, Kosher Salt, Jalapeno Powder, Onion Powder, Garlic Powder, Lime Juice Powder, Green Bell Pepper Powder, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.37
Snackios Sesame Thyme Pita Chips, Sesame; Thyme by Nazarco Inc

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-26.00kcal, -6.21%)
Total Fat14.29g (+4.61g, +47.62%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (-10.00mg, -1.72%)
Total Carbohydrates 42.86g (-34.56g, -44.64%)
Dietary Fiber 10.7g
Sugars 3.57g (-22.24g, -86.17%)
Sugars, added N/A
Protein 10.71g (+4.26g, +66.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (-23.00mg, -19.83%)
Iron, Fe3.57mg (-1.91mg, -34.85%)
Potassium, K268.0mg (+16.00mg, +6.35%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, High Monounsaturated Canola Oil And Or Sunflower Oil, Kosher Salt, Sesame Seeds, Thyme, Spices