Wheat Thins Crackers Cracked Pepper And Olive Oil 1x9 000 Oz by Mondelez International: Similar Foods
- Product:
- Wheat Thins Crackers Cracked Pepper And Olive Oil 1x9 000 Oz
- Brand:
- Wheat Thins
- Maker:
- Mondelez International
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1459595/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal | |
| Total Fat | 16.13g | |
| Saturated Fat | 1.61g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 581.0mg | |
| Total Carbohydrates | 70.97g | |
| Dietary Fiber | 6.5g | |
| Sugars | 12.9g | |
| Sugars, added | N/A | |
| Protein | 6.45g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 103.0mg | |
| Iron, Fe | 2.81mg | |
| Potassium, K | 290.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Wheat Flour, Canola Oil, Sugar, Cornstarch, Malt Syrup (from Corn And Barley), Salt, Refiner's Syrup, Black Pepper, Leavening (calcium Phosphate And Baking Soda), Onion Powder, Garlic Powder, Olive Oil, Natural Flavor (contains Celery) Bht Added To Packaging Material To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+12.00kcal, +2.65%) | |
| Total Fat | 21.43g (+5.30g, +32.86%) | |
| Saturated Fat | 5.36g (+3.75g, +232.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (-10.00mg, -1.72%) | |
| Total Carbohydrates | 67.86g (-3.11g, -4.38%) | |
| Dietary Fiber | 3.6g (-2.90g, -44.62%) | |
| Sugars | 3.57g (-9.33g, -72.33%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.69g, +10.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (+4.00mg, +3.88%) | |
| Iron, Fe | 1.79mg (-1.02mg, -36.30%) | |
| Potassium, K | 286.0mg (-4.00mg, -1.38%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn, Vegetable Oil (contains One Or More Of The Following: Canola, Corn, Cottonseed, Safflower, Soybean, Or Sunflower), Sugar, Onion Powder, Salt, Tomato Powder, Dehydrated Green Bell Pepper, Vinegar Powder (white Distilled Vinegar, Maltodextrin), Garlic Powder, Yeast Extract, Spices, Extractive Of Paprika, Natural Flavor, Parsley, Citric Acid, Lactic Acid, Extractive Of Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+12.00kcal, +2.65%) | |
| Total Fat | 28.57g (+12.44g, +77.12%) | |
| Saturated Fat | 3.57g (+1.96g, +121.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (-10.00mg, -1.72%) | |
| Total Carbohydrates | 57.14g (-13.83g, -19.49%) | |
| Dietary Fiber | 14.3g (+7.80g, +120.00%) | |
| Sugars | 3.57g (-9.33g, -72.33%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+7.84g, +121.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (+4.00mg, +3.88%) | |
| Iron, Fe | 3.57mg (+0.76mg, +27.05%) | |
| Potassium, K | 286.0mg (-4.00mg, -1.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Navy Beans, Brown Rice, Safflower Or Sunflower Oil, Seasoning Blend (rice Flour, Product Contains 2% Or Less Of: Garlic Powder, Onion Powder, Paprika Extract (color), Citric Acid, Lactic Acid Powder, Natural Flavors, Palm Fruit Oil*, Pea Protein, Rice Syrup Solids, Salt, Sugar, Yeast Extract), * Rspo Certified | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-19.00kcal, -4.20%) | |
| Total Fat | 11.67g (-4.46g, -27.65%) | |
| Saturated Fat | 0.0g (-1.61g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 567.0mg (-14.00mg, -2.41%) | |
| Total Carbohydrates | 66.67g (-4.30g, -6.06%) | |
| Dietary Fiber | 6.7g (+0.20g, +3.08%) | |
| Sugars | 3.33g (-9.57g, -74.19%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+10.22g, +158.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 113.0mg (+10.00mg, +9.71%) | |
| Iron, Fe | 6.67mg (+3.86mg, +137.37%) | |
| Potassium, K | 293.0mg (+3.00mg, +1.03%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Brown Rice Flour, Garbanzo Flour, Brown Rice Protein, Sesame Seeds, Potato Starch, Safflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-23.00kcal, -5.09%) | |
| Total Fat | 16.07g (-0.06g, -0.37%) | |
| Saturated Fat | 1.79g (+0.18g, +11.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (-10.00mg, -1.72%) | |
| Total Carbohydrates | 67.86g (-3.11g, -4.38%) | |
| Dietary Fiber | 10.7g (+4.20g, +64.62%) | |
| Sugars | 3.57g (-9.33g, -72.33%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+4.26g, +66.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-32.00mg, -31.07%) | |
| Iron, Fe | 2.5mg (-0.31mg, -11.03%) | |
| Potassium, K | 286.0mg (-4.00mg, -1.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Popcorn, Organic White Cheddar Seasoning (organic Tapioca Maltodextrin, Organic Whey, Organic Cheddar Cheese [{organic Cultured Pasteurized Milk Salt, Enzymes}, Organic Nonfat Dry Milk, Organic Buttermilk, Salt And Disodium Phosphate], Salt, Natural Flavors, Citric Acid, Organic Yeast Extract, Lactic Acid), Organic Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-23.00kcal, -5.09%) | |
| Total Fat | 16.07g (-0.06g, -0.37%) | |
| Saturated Fat | 1.79g (+0.18g, +11.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (-10.00mg, -1.72%) | |
| Total Carbohydrates | 67.86g (-3.11g, -4.38%) | |
| Dietary Fiber | 10.7g (+4.20g, +64.62%) | |
| Sugars | 3.57g (-9.33g, -72.33%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+4.26g, +66.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-32.00mg, -31.07%) | |
| Iron, Fe | 2.5mg (-0.31mg, -11.03%) | |
| Potassium, K | 286.0mg (-4.00mg, -1.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Popcorn, Organic White Cheddar Seasoning (organic Tapioca Maltodextrin, Organic Whey, Organic Cheddar Cheese [{organic Cultured Pasteurized Milk, Salt, Enzymes}, Organic Nonfat Dry Milk, Organic Buttermilk, Salt And Disodium Phosphate], Salt, Natural Flavors, Citric Acid, Organic Yeast Extract, Lactic Acid), Organic Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 458.0kcal (+6.00kcal, +1.33%) | |
| Total Fat | 18.75g (+2.62g, +16.24%) | |
| Saturated Fat | 10.42g (+8.81g, +547.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 562.0mg (-19.00mg, -3.27%) | |
| Total Carbohydrates | 70.83g (-0.14g, -0.20%) | |
| Dietary Fiber | 4.2g (-2.30g, -35.38%) | |
| Sugars | 33.33g (+20.43g, +158.37%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+1.88g, +29.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 104.0mg (+1.00mg, +0.97%) | |
| Iron, Fe | 4.17mg (+1.36mg, +48.40%) | |
| Potassium, K | 267.0mg (-23.00mg, -7.93%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Whole Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin [emulsifier], Vanilla), Pretzel (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Corn Syrup, Salt, Vital Wheat Gluten, Vegetable Oil [may Contain One Or More Of The Following: Canola, Corn, Soybean], Sodium Bicarbonate, Yeast), Confectionery Coating (sugar, Palm Kernel And Palm Oils, Whey Powder [milk], Nonfat Dry Milk, Sorbitan Monostearate, Polysorbate 60, Soy Lecithin [emulsifier], Vanillin [artificial Flavoring]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-19.00kcal, -4.20%) | |
| Total Fat | 13.33g (-2.80g, -17.36%) | |
| Saturated Fat | 0.0g (-1.61g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 567.0mg (-14.00mg, -2.41%) | |
| Total Carbohydrates | 70.0g (-0.97g, -1.37%) | |
| Dietary Fiber | 6.7g (+0.20g, +3.08%) | |
| Sugars | 30.0g (+17.10g, +132.56%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.22g, +3.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-36.00mg, -34.95%) | |
| Iron, Fe | 3.0mg (+0.19mg, +6.76%) | |
| Potassium, K | 300.0mg (+10.00mg, +3.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats, Olive Oil, Cane Sugar, Raisins, Dried Cranberries (cranberries, Cane Sugar), Honey, Brown Sugar, Bourbon Whiskey, Sea Salt, Cinnamon, Natural Flavors, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-19.00kcal, -4.20%) | |
| Total Fat | 10.0g (-6.13g, -38.00%) | |
| Saturated Fat | 0.0g (-1.61g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 600.0mg (+19.00mg, +3.27%) | |
| Total Carbohydrates | 80.0g (+9.03g, +12.72%) | |
| Dietary Fiber | 3.3g (-3.20g, -49.23%) | |
| Sugars | 0.0g (-12.90g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.22g, +3.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-36.00mg, -34.95%) | |
| Iron, Fe | 2.0mg (-0.81mg, -28.83%) | |
| Potassium, K | 267.0mg (-23.00mg, -7.93%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Brown Rice Flour, Potato Starch, Safflower Oil, Sesame Seeds, Sea Salt, Black Sesame Seeds, Poppy Seeds, Flax Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-19.00kcal, -4.20%) | |
| Total Fat | 10.0g (-6.13g, -38.00%) | |
| Saturated Fat | 0.0g (-1.61g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 600.0mg (+19.00mg, +3.27%) | |
| Total Carbohydrates | 80.0g (+9.03g, +12.72%) | |
| Dietary Fiber | 3.3g (-3.20g, -49.23%) | |
| Sugars | 0.0g (-12.90g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.22g, +3.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg (-36.00mg, -34.95%) | |
| Iron, Fe | 1.2mg (-1.61mg, -57.30%) | |
| Potassium, K | 267.0mg (-23.00mg, -7.93%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brown Rice Flour, Potato Starch, Safflower Oil, Sesame Seeds, Sea, Salt, Black Sesame Seeds, Poppy Seeds Flax Seed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-19.00kcal, -4.20%) | |
| Total Fat | 10.0g (-6.13g, -38.00%) | |
| Saturated Fat | 0.0g (-1.61g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 600.0mg (+19.00mg, +3.27%) | |
| Total Carbohydrates | 80.0g (+9.03g, +12.72%) | |
| Dietary Fiber | 3.3g (-3.20g, -49.23%) | |
| Sugars | 0.0g (-12.90g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.22g, +3.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg (-36.00mg, -34.95%) | |
| Iron, Fe | 1.2mg (-1.61mg, -57.30%) | |
| Potassium, K | 267.0mg (-23.00mg, -7.93%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brown Rice Flour, Potato Starch, Safflower Oil, Sesame Seeds, Sea Salt, Black Sesame Seeds, Poppy Seeds, Flax Seed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-33.00kcal, -7.30%) | |
| Total Fat | 9.68g (-6.45g, -39.99%) | |
| Saturated Fat | 0.0g (-1.61g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 581.0mg (=) | |
| Total Carbohydrates | 77.42g (+6.45g, +9.09%) | |
| Dietary Fiber | N/A | |
| Sugars | 25.81g (+12.91g, +100.08%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 116.0mg (+13.00mg, +12.62%) | |
| Iron, Fe | 5.48mg (+2.67mg, +95.02%) | |
| Potassium, K | 252.0mg (-38.00mg, -13.10%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, Canola Oil, Cocoa (processed With Alkali), Cocoa, Honey, Leavening (baking Soda And Or Calcium Phosphate), Chocolate, Salt, Soy Lecithin, Dextrose, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (-8.00kcal, -1.77%) | |
| Total Fat | 16.67g (+0.54g, +3.35%) | |
| Saturated Fat | 2.78g (+1.17g, +72.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 556.0mg (-25.00mg, -4.30%) | |
| Total Carbohydrates | 66.67g (-4.30g, -6.06%) | |
| Dietary Fiber | 11.1g (+4.60g, +70.77%) | |
| Sugars | 5.56g (-7.34g, -56.90%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+4.66g, +72.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (-47.00mg, -45.63%) | |
| Iron, Fe | 2.22mg (-0.59mg, -21.00%) | |
| Potassium, K | 278.0mg (-12.00mg, -4.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Popcorn, Organic White Cheddar Seasoning (organic Tapioca Maltodextrin, Organic Whey, Organic Cheddar Cheese [{organic Cultured Pasteurized Milk, Salt, Enzymes}, Organic Nonfat Dry Milk, Organic Buttermilk, Salt And Disodium Phosphate], Salt, Natural Flavors, Citric Acid, Organic Yeast Extract, Lactic Acid), Organic Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (-8.00kcal, -1.77%) | |
| Total Fat | 16.67g (+0.54g, +3.35%) | |
| Saturated Fat | 2.78g (+1.17g, +72.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 556.0mg (-25.00mg, -4.30%) | |
| Total Carbohydrates | 66.67g (-4.30g, -6.06%) | |
| Dietary Fiber | 11.1g (+4.60g, +70.77%) | |
| Sugars | 5.56g (-7.34g, -56.90%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+4.66g, +72.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (-47.00mg, -45.63%) | |
| Iron, Fe | 2.22mg (-0.59mg, -21.00%) | |
| Potassium, K | 278.0mg (-12.00mg, -4.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Popcorn, Organic White Cheddar Seasoning (organic Tapioca Maltodextrin, Organic Whey, Organic Cheddar Cheese [{organic Cultured Pasteurized Milk, Salt, Enzymes}, Organic Nonfat Dry Milk, Organic Buttermilk, Salt And Disodium Phosphate], Salt, Natural Flavors, Citric Acid, Organic Yeast Extract, Lactic Acid), Organic Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-23.00kcal, -5.09%) | |
| Total Fat | 16.07g (-0.06g, -0.37%) | |
| Saturated Fat | 1.79g (+0.18g, +11.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (-10.00mg, -1.72%) | |
| Total Carbohydrates | 67.86g (-3.11g, -4.38%) | |
| Dietary Fiber | 10.7g (+4.20g, +64.62%) | |
| Sugars | 3.57g (-9.33g, -72.33%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+4.26g, +66.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (-49.00mg, -47.57%) | |
| Iron, Fe | 2.5mg (-0.31mg, -11.03%) | |
| Potassium, K | 286.0mg (-4.00mg, -1.38%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Popcorn, Organic White Cheddar Seasoning (organic Tapioca Maltodextrin, Organic Whey, Organic Cheddar Cheese [{organic Cultured Pasteurized Milk, Salt, Enzymes), Organic Nonfat Dry Milk, Organic Buttermilk, Salt, And Disodium Phosphate), Salt, Natural Flavors, Citric Acid, Organic Yeast Extract, Lactic Acid), Organic Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 465.0kcal (+13.00kcal, +2.88%) | |
| Total Fat | 25.58g (+9.45g, +58.59%) | |
| Saturated Fat | 11.63g (+10.02g, +622.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 605.0mg (+24.00mg, +4.13%) | |
| Total Carbohydrates | 55.81g (-15.16g, -21.36%) | |
| Dietary Fiber | 0.0g (-6.50g, -100.00%) | |
| Sugars | 25.58g (+12.68g, +98.29%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (+5.18g, +80.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 84.0mg (-19.00mg, -18.45%) | |
| Iron, Fe | 2.33mg (-0.48mg, -17.08%) | |
| Potassium, K | 253.0mg (-37.00mg, -12.76%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin [an Emulsifier], Vanillin [an Artificial Flavor]), Peanut Butter (dry Roasted Peanuts, Hydrogenated Cottonseed And Rapeseed Oil And Salt), Sugar, Palm Kernel Oil, Non Fat Milk, Sweet Dairy Whey (milk), Lactose (milk), Milk Fat, Buttermilk, Sodium Caseinate (milk), Soy Lecithin (an Emulsifier), Hydrogenated Palm Oil, Coconut Oil, Artificial Flavors, Pretzel (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Corn Syrup, Salt, Vital Wheat Gluten, Vegetable Oil [may Contain One Or More Of The Following: Canola, Corn, Soybean], Sodium Bicarbonate And Yeast) | ||