Wheat Thins Crackers Cracked Pepper And Olive Oil 1x9 000 Oz by Mondelez International: Similar Foods

Product:
Wheat Thins Crackers Cracked Pepper And Olive Oil 1x9 000 Oz
Brand:
Wheat Thins
Maker:
Mondelez International

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1459595/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal
Total Fat16.13g
Saturated Fat 1.61g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 581.0mg
Total Carbohydrates 70.97g
Dietary Fiber 6.5g
Sugars 12.9g
Sugars, added N/A
Protein 6.45g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg
Iron, Fe2.81mg
Potassium, K290.0mg
Vitamin D, IU0.0IU
Ingredients
Ingredients: Whole Grain Wheat Flour, Canola Oil, Sugar, Cornstarch, Malt Syrup (from Corn And Barley), Salt, Refiner's Syrup, Black Pepper, Leavening (calcium Phosphate And Baking Soda), Onion Powder, Garlic Powder, Olive Oil, Natural Flavor (contains Celery) Bht Added To Packaging Material To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.92
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+12.00kcal, +2.65%)
Total Fat21.43g (+5.30g, +32.86%)
Saturated Fat 5.36g (+3.75g, +232.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (-10.00mg, -1.72%)
Total Carbohydrates 67.86g (-3.11g, -4.38%)
Dietary Fiber 3.6g (-2.90g, -44.62%)
Sugars 3.57g (-9.33g, -72.33%)
Sugars, added N/A
Protein 7.14g (+0.69g, +10.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+4.00mg, +3.88%)
Iron, Fe1.79mg (-1.02mg, -36.30%)
Potassium, K286.0mg (-4.00mg, -1.38%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Corn, Vegetable Oil (contains One Or More Of The Following: Canola, Corn, Cottonseed, Safflower, Soybean, Or Sunflower), Sugar, Onion Powder, Salt, Tomato Powder, Dehydrated Green Bell Pepper, Vinegar Powder (white Distilled Vinegar, Maltodextrin), Garlic Powder, Yeast Extract, Spices, Extractive Of Paprika, Natural Flavor, Parsley, Citric Acid, Lactic Acid, Extractive Of Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.91
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+12.00kcal, +2.65%)
Total Fat28.57g (+12.44g, +77.12%)
Saturated Fat 3.57g (+1.96g, +121.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (-10.00mg, -1.72%)
Total Carbohydrates 57.14g (-13.83g, -19.49%)
Dietary Fiber 14.3g (+7.80g, +120.00%)
Sugars 3.57g (-9.33g, -72.33%)
Sugars, added N/A
Protein 14.29g (+7.84g, +121.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+4.00mg, +3.88%)
Iron, Fe3.57mg (+0.76mg, +27.05%)
Potassium, K286.0mg (-4.00mg, -1.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Navy Beans, Brown Rice, Safflower Or Sunflower Oil, Seasoning Blend (rice Flour, Product Contains 2% Or Less Of: Garlic Powder, Onion Powder, Paprika Extract (color), Citric Acid, Lactic Acid Powder, Natural Flavors, Palm Fruit Oil*, Pea Protein, Rice Syrup Solids, Salt, Sugar, Yeast Extract), * Rspo Certified
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.30
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-19.00kcal, -4.20%)
Total Fat11.67g (-4.46g, -27.65%)
Saturated Fat 0.0g (-1.61g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 567.0mg (-14.00mg, -2.41%)
Total Carbohydrates 66.67g (-4.30g, -6.06%)
Dietary Fiber 6.7g (+0.20g, +3.08%)
Sugars 3.33g (-9.57g, -74.19%)
Sugars, added N/A
Protein 16.67g (+10.22g, +158.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca113.0mg (+10.00mg, +9.71%)
Iron, Fe6.67mg (+3.86mg, +137.37%)
Potassium, K293.0mg (+3.00mg, +1.03%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Brown Rice Flour, Garbanzo Flour, Brown Rice Protein, Sesame Seeds, Potato Starch, Safflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.45
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-23.00kcal, -5.09%)
Total Fat16.07g (-0.06g, -0.37%)
Saturated Fat 1.79g (+0.18g, +11.18%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (-10.00mg, -1.72%)
Total Carbohydrates 67.86g (-3.11g, -4.38%)
Dietary Fiber 10.7g (+4.20g, +64.62%)
Sugars 3.57g (-9.33g, -72.33%)
Sugars, added N/A
Protein 10.71g (+4.26g, +66.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-32.00mg, -31.07%)
Iron, Fe2.5mg (-0.31mg, -11.03%)
Potassium, K286.0mg (-4.00mg, -1.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Popcorn, Organic White Cheddar Seasoning (organic Tapioca Maltodextrin, Organic Whey, Organic Cheddar Cheese [{organic Cultured Pasteurized Milk Salt, Enzymes}, Organic Nonfat Dry Milk, Organic Buttermilk, Salt And Disodium Phosphate], Salt, Natural Flavors, Citric Acid, Organic Yeast Extract, Lactic Acid), Organic Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.45
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-23.00kcal, -5.09%)
Total Fat16.07g (-0.06g, -0.37%)
Saturated Fat 1.79g (+0.18g, +11.18%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (-10.00mg, -1.72%)
Total Carbohydrates 67.86g (-3.11g, -4.38%)
Dietary Fiber 10.7g (+4.20g, +64.62%)
Sugars 3.57g (-9.33g, -72.33%)
Sugars, added N/A
Protein 10.71g (+4.26g, +66.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-32.00mg, -31.07%)
Iron, Fe2.5mg (-0.31mg, -11.03%)
Potassium, K286.0mg (-4.00mg, -1.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Popcorn, Organic White Cheddar Seasoning (organic Tapioca Maltodextrin, Organic Whey, Organic Cheddar Cheese [{organic Cultured Pasteurized Milk, Salt, Enzymes}, Organic Nonfat Dry Milk, Organic Buttermilk, Salt And Disodium Phosphate], Salt, Natural Flavors, Citric Acid, Organic Yeast Extract, Lactic Acid), Organic Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.88
All Nutrients Per 100g (3.527 oz)
Calories 458.0kcal (+6.00kcal, +1.33%)
Total Fat18.75g (+2.62g, +16.24%)
Saturated Fat 10.42g (+8.81g, +547.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 562.0mg (-19.00mg, -3.27%)
Total Carbohydrates 70.83g (-0.14g, -0.20%)
Dietary Fiber 4.2g (-2.30g, -35.38%)
Sugars 33.33g (+20.43g, +158.37%)
Sugars, added N/A
Protein 8.33g (+1.88g, +29.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca104.0mg (+1.00mg, +0.97%)
Iron, Fe4.17mg (+1.36mg, +48.40%)
Potassium, K267.0mg (-23.00mg, -7.93%)
Vitamin D, IU0.0IU (=)
Ingredients
Milk Chocolate (sugar, Whole Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin [emulsifier], Vanilla), Pretzel (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Corn Syrup, Salt, Vital Wheat Gluten, Vegetable Oil [may Contain One Or More Of The Following: Canola, Corn, Soybean], Sodium Bicarbonate, Yeast), Confectionery Coating (sugar, Palm Kernel And Palm Oils, Whey Powder [milk], Nonfat Dry Milk, Sorbitan Monostearate, Polysorbate 60, Soy Lecithin [emulsifier], Vanillin [artificial Flavoring])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.55
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-19.00kcal, -4.20%)
Total Fat13.33g (-2.80g, -17.36%)
Saturated Fat 0.0g (-1.61g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 567.0mg (-14.00mg, -2.41%)
Total Carbohydrates 70.0g (-0.97g, -1.37%)
Dietary Fiber 6.7g (+0.20g, +3.08%)
Sugars 30.0g (+17.10g, +132.56%)
Sugars, added N/A
Protein 6.67g (+0.22g, +3.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-36.00mg, -34.95%)
Iron, Fe3.0mg (+0.19mg, +6.76%)
Potassium, K300.0mg (+10.00mg, +3.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Gluten Free Oats, Olive Oil, Cane Sugar, Raisins, Dried Cranberries (cranberries, Cane Sugar), Honey, Brown Sugar, Bourbon Whiskey, Sea Salt, Cinnamon, Natural Flavors, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.35
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-19.00kcal, -4.20%)
Total Fat10.0g (-6.13g, -38.00%)
Saturated Fat 0.0g (-1.61g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 600.0mg (+19.00mg, +3.27%)
Total Carbohydrates 80.0g (+9.03g, +12.72%)
Dietary Fiber 3.3g (-3.20g, -49.23%)
Sugars 0.0g (-12.90g, -100.00%)
Sugars, added N/A
Protein 6.67g (+0.22g, +3.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-36.00mg, -34.95%)
Iron, Fe2.0mg (-0.81mg, -28.83%)
Potassium, K267.0mg (-23.00mg, -7.93%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Brown Rice Flour, Potato Starch, Safflower Oil, Sesame Seeds, Sea Salt, Black Sesame Seeds, Poppy Seeds, Flax Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.37
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-19.00kcal, -4.20%)
Total Fat10.0g (-6.13g, -38.00%)
Saturated Fat 0.0g (-1.61g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 600.0mg (+19.00mg, +3.27%)
Total Carbohydrates 80.0g (+9.03g, +12.72%)
Dietary Fiber 3.3g (-3.20g, -49.23%)
Sugars 0.0g (-12.90g, -100.00%)
Sugars, added N/A
Protein 6.67g (+0.22g, +3.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (-36.00mg, -34.95%)
Iron, Fe1.2mg (-1.61mg, -57.30%)
Potassium, K267.0mg (-23.00mg, -7.93%)
Vitamin D, IUN/A
Ingredients
Brown Rice Flour, Potato Starch, Safflower Oil, Sesame Seeds, Sea, Salt, Black Sesame Seeds, Poppy Seeds Flax Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.37
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-19.00kcal, -4.20%)
Total Fat10.0g (-6.13g, -38.00%)
Saturated Fat 0.0g (-1.61g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 600.0mg (+19.00mg, +3.27%)
Total Carbohydrates 80.0g (+9.03g, +12.72%)
Dietary Fiber 3.3g (-3.20g, -49.23%)
Sugars 0.0g (-12.90g, -100.00%)
Sugars, added N/A
Protein 6.67g (+0.22g, +3.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (-36.00mg, -34.95%)
Iron, Fe1.2mg (-1.61mg, -57.30%)
Potassium, K267.0mg (-23.00mg, -7.93%)
Vitamin D, IUN/A
Ingredients
Brown Rice Flour, Potato Starch, Safflower Oil, Sesame Seeds, Sea Salt, Black Sesame Seeds, Poppy Seeds, Flax Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.81
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-33.00kcal, -7.30%)
Total Fat9.68g (-6.45g, -39.99%)
Saturated Fat 0.0g (-1.61g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 581.0mg (=)
Total Carbohydrates 77.42g (+6.45g, +9.09%)
Dietary Fiber N/A
Sugars 25.81g (+12.91g, +100.08%)
Sugars, added N/A
Protein 6.45g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca116.0mg (+13.00mg, +12.62%)
Iron, Fe5.48mg (+2.67mg, +95.02%)
Potassium, K252.0mg (-38.00mg, -13.10%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, Canola Oil, Cocoa (processed With Alkali), Cocoa, Honey, Leavening (baking Soda And Or Calcium Phosphate), Chocolate, Salt, Soy Lecithin, Dextrose, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.21
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (-8.00kcal, -1.77%)
Total Fat16.67g (+0.54g, +3.35%)
Saturated Fat 2.78g (+1.17g, +72.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 556.0mg (-25.00mg, -4.30%)
Total Carbohydrates 66.67g (-4.30g, -6.06%)
Dietary Fiber 11.1g (+4.60g, +70.77%)
Sugars 5.56g (-7.34g, -56.90%)
Sugars, added N/A
Protein 11.11g (+4.66g, +72.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (-47.00mg, -45.63%)
Iron, Fe2.22mg (-0.59mg, -21.00%)
Potassium, K278.0mg (-12.00mg, -4.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Popcorn, Organic White Cheddar Seasoning (organic Tapioca Maltodextrin, Organic Whey, Organic Cheddar Cheese [{organic Cultured Pasteurized Milk, Salt, Enzymes}, Organic Nonfat Dry Milk, Organic Buttermilk, Salt And Disodium Phosphate], Salt, Natural Flavors, Citric Acid, Organic Yeast Extract, Lactic Acid), Organic Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.21
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (-8.00kcal, -1.77%)
Total Fat16.67g (+0.54g, +3.35%)
Saturated Fat 2.78g (+1.17g, +72.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 556.0mg (-25.00mg, -4.30%)
Total Carbohydrates 66.67g (-4.30g, -6.06%)
Dietary Fiber 11.1g (+4.60g, +70.77%)
Sugars 5.56g (-7.34g, -56.90%)
Sugars, added N/A
Protein 11.11g (+4.66g, +72.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (-47.00mg, -45.63%)
Iron, Fe2.22mg (-0.59mg, -21.00%)
Potassium, K278.0mg (-12.00mg, -4.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Popcorn, Organic White Cheddar Seasoning (organic Tapioca Maltodextrin, Organic Whey, Organic Cheddar Cheese [{organic Cultured Pasteurized Milk, Salt, Enzymes}, Organic Nonfat Dry Milk, Organic Buttermilk, Salt And Disodium Phosphate], Salt, Natural Flavors, Citric Acid, Organic Yeast Extract, Lactic Acid), Organic Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.38
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-23.00kcal, -5.09%)
Total Fat16.07g (-0.06g, -0.37%)
Saturated Fat 1.79g (+0.18g, +11.18%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (-10.00mg, -1.72%)
Total Carbohydrates 67.86g (-3.11g, -4.38%)
Dietary Fiber 10.7g (+4.20g, +64.62%)
Sugars 3.57g (-9.33g, -72.33%)
Sugars, added N/A
Protein 10.71g (+4.26g, +66.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (-49.00mg, -47.57%)
Iron, Fe2.5mg (-0.31mg, -11.03%)
Potassium, K286.0mg (-4.00mg, -1.38%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Popcorn, Organic White Cheddar Seasoning (organic Tapioca Maltodextrin, Organic Whey, Organic Cheddar Cheese [{organic Cultured Pasteurized Milk, Salt, Enzymes), Organic Nonfat Dry Milk, Organic Buttermilk, Salt, And Disodium Phosphate), Salt, Natural Flavors, Citric Acid, Organic Yeast Extract, Lactic Acid), Organic Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.92
All Nutrients Per 100g (3.527 oz)
Calories 465.0kcal (+13.00kcal, +2.88%)
Total Fat25.58g (+9.45g, +58.59%)
Saturated Fat 11.63g (+10.02g, +622.36%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 605.0mg (+24.00mg, +4.13%)
Total Carbohydrates 55.81g (-15.16g, -21.36%)
Dietary Fiber 0.0g (-6.50g, -100.00%)
Sugars 25.58g (+12.68g, +98.29%)
Sugars, added N/A
Protein 11.63g (+5.18g, +80.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca84.0mg (-19.00mg, -18.45%)
Iron, Fe2.33mg (-0.48mg, -17.08%)
Potassium, K253.0mg (-37.00mg, -12.76%)
Vitamin D, IU0.0IU (=)
Ingredients
Milk Chocolate (sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin [an Emulsifier], Vanillin [an Artificial Flavor]), Peanut Butter (dry Roasted Peanuts, Hydrogenated Cottonseed And Rapeseed Oil And Salt), Sugar, Palm Kernel Oil, Non Fat Milk, Sweet Dairy Whey (milk), Lactose (milk), Milk Fat, Buttermilk, Sodium Caseinate (milk), Soy Lecithin (an Emulsifier), Hydrogenated Palm Oil, Coconut Oil, Artificial Flavors, Pretzel (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Corn Syrup, Salt, Vital Wheat Gluten, Vegetable Oil [may Contain One Or More Of The Following: Canola, Corn, Soybean], Sodium Bicarbonate And Yeast)