Nabisco Cameo Crème Nabisco Cameo Crme Lunchbox Cookies 1x1 9 Oz by Mondelez Usa: Similar Foods

Product:
Nabisco Cameo Crme Lunchbox Cookies 1x1 9 Oz
Brand:
Nabisco Cameo Crème
Maker:
Mondelez Usa

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1458211/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal
Total Fat16.07g
Saturated Fat 5.36g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 339.0mg
Total Carbohydrates 75.0g
Dietary Fiber 0.0g
Sugars 35.71g
Sugars, added N/A
Protein 3.57g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca39.0mg
Iron, Fe3.89mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid), Sugar, Vegetable Oils (fractionated Palm Oil And Or Soybean Oil And Or Canola Oil And Or Partially Hydrogenated Cottonseed Oil), Whey (from Milk), Wheat Starch, Soy Lecithin, Salt, Leavening (baking Soda And Or Calcium Phosphate), Citric Acid, Vanillin Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.47
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (-9.00kcal, -1.94%)
Total Fat20.0g (+3.93g, +24.46%)
Saturated Fat 3.64g (-1.72g, -32.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 345.0mg (+6.00mg, +1.77%)
Total Carbohydrates 63.64g (-11.36g, -15.15%)
Dietary Fiber 1.8g (+1.80g)
Sugars 40.0g (+4.29g, +12.01%)
Sugars, added N/A
Protein 5.45g (+1.88g, +52.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (-3.00mg, -7.69%)
Iron, Fe1.31mg (-2.58mg, -66.32%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Non Gmo Sugar, Non Gmo Unenriched Flour, Non Gmo Organic Rice Milk (filtered Water, Brown Rice [partially Milled], Expeller Pressed Canola Oil And Or Safflower Oil And Or Sunflower Oil, Tricalcium Phosphate, Sea Salt, Vitamin A Palmitate, Vitamin D2, Vitamin B12), Non Gmo Canola Oil, Non Gmo Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soya Lecithin* (an Emulsifier), Vanilla, Salt), Water, Salt, Non Gmo Baking Powder (monocalcium Phosphate, Sodium Bicarbonate [baking Soda], Non Gmo Corn Starch), Baking Soda (sodium Bicarbonate), Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.47
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (-9.00kcal, -1.94%)
Total Fat20.0g (+3.93g, +24.46%)
Saturated Fat 3.64g (-1.72g, -32.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 345.0mg (+6.00mg, +1.77%)
Total Carbohydrates 63.64g (-11.36g, -15.15%)
Dietary Fiber 1.8g (+1.80g)
Sugars 40.0g (+4.29g, +12.01%)
Sugars, added N/A
Protein 5.45g (+1.88g, +52.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (-3.00mg, -7.69%)
Iron, Fe1.31mg (-2.58mg, -66.32%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Non Gmo Sugar, Non Gmo Unenriched Flour, Non Gmo Organic Rice Milk (filtered Water, Brown Rice [partially Milled], Expeller Pressed Canola Oil And Or Safflower Oil And Or Sunflower Oil, Tricalcium Phosphate, Sea Salt, Vitamin A Palmitate, Vitamin D2, Vitamin B12), Non Gmo Canola Oil, Non Gmo Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soya And Or Sunflower Lecithin (an Emulsifier), Vanilla, Salt), Water, Salt, Non Gmo Baking Powder (monocalcium Phosphate, Sodium Bicarbonate [baking Soda], Non Gmo Corn Starch), Baking Soda (sodium Bicarbonate), Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.26
All Nutrients Per 100g (3.527 oz)
Calories 465.0kcal (+1.00kcal, +0.22%)
Total Fat20.93g (+4.86g, +30.24%)
Saturated Fat 9.3g (+3.94g, +73.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 326.0mg (-13.00mg, -3.83%)
Total Carbohydrates 67.44g (-7.56g, -10.08%)
Dietary Fiber 2.3g (+2.30g)
Sugars 39.53g (+3.82g, +10.70%)
Sugars, added N/A
Protein 6.98g (+3.41g, +95.52%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (+8.00mg, +20.51%)
Iron, Fe0.84mg (-3.05mg, -78.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cane Sugar, Peanuts, Corn Syrup, Bicarbonate Of Soda, Sea Salt, Vanilla Extract, Sea Salt Caramel Drizzle (cane Sugar, Palm Kernel Oil, Nonfat Dry Milk Solids, Whole Milk Solids, Salt, Artificial Color [yellow #6, Yellow #5, Blue #2], Soy Lecithin [emulsifier], Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.26
All Nutrients Per 100g (3.527 oz)
Calories 465.0kcal (+1.00kcal, +0.22%)
Total Fat20.93g (+4.86g, +30.24%)
Saturated Fat 9.3g (+3.94g, +73.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 326.0mg (-13.00mg, -3.83%)
Total Carbohydrates 67.44g (-7.56g, -10.08%)
Dietary Fiber 2.3g (+2.30g)
Sugars 39.53g (+3.82g, +10.70%)
Sugars, added N/A
Protein 6.98g (+3.41g, +95.52%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (+8.00mg, +20.51%)
Iron, Fe0.84mg (-3.05mg, -78.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cane Sugar, Peanuts, Corn Syrup, Bicarbonate Of Soda, Sea Salt, Vanilla Extract, Sea Salt Caramel Drizzle (cane Sugar, Palm Kernel Oil, Nonfat Dry Milk Solids, Whole Milk Solids, Sea Salt, Artificial Color [yellow #6, Yellow #5, Blue #2], Soy Lecithin [emulsifier], Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.58
All Nutrients Per 100g (3.527 oz)
Calories 465.0kcal (+1.00kcal, +0.22%)
Total Fat20.93g (+4.86g, +30.24%)
Saturated Fat 8.14g (+2.78g, +51.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 349.0mg (+10.00mg, +2.95%)
Total Carbohydrates 62.79g (-12.21g, -16.28%)
Dietary Fiber 4.7g (+4.70g)
Sugars 37.21g (+1.50g, +4.20%)
Sugars, added N/A
Protein 6.98g (+3.41g, +95.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+8.00mg, +20.51%)
Iron, Fe2.51mg (-1.38mg, -35.48%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
M&m's Brand Dark Chocolate Candies [semisweet Chocolate (chocolate, Sugar, Cocoa Butter, Skim Milk, Milkfat, Lactose, Soy Lecithin, Artificial Flavors, Salt), Sugar, Cornstarch, Corn Syrup, Dextrin, Coloring (includes Blue 1 Lake, Red 40 Lake, Yellow 6, Yellow 5, Red 40, Blue 1, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2), Gum Acacia], Pretzels [enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Malt, Vegetable Oil (canola Oil, Corn Oil, And Or Soybean Oil), Leavening (yeast, Baking Soda And Or Ammonium Bicarbonate)], Almonds (almonds, Salt), Raisins (raisins, Glycerine)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.65
All Nutrients Per 100g (3.527 oz)
Calories 470.0kcal (+6.00kcal, +1.29%)
Total Fat21.05g (+4.98g, +30.99%)
Saturated Fat 8.77g (+3.41g, +63.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 347.0mg (+8.00mg, +2.36%)
Total Carbohydrates 75.44g (+0.44g, +0.59%)
Dietary Fiber 5.3g (+5.30g)
Sugars 40.35g (+4.64g, +12.99%)
Sugars, added N/A
Protein 5.26g (+1.69g, +47.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca53.0mg (+14.00mg, +35.90%)
Iron, Fe2.84mg (-1.05mg, -26.99%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Oats (whole Grain Oats), Chocolate Chips (evaporated Cane Juice, Chocolate Liquor, Non Dairy Cocoa Butter), Brown Sugar (granulated Sugar, Refined Cane Molasses Syrup), White Rice Flour, Granulated Sugar, Organic Shortening (mechanically Pressed Organic Palm Oil), Dates, Natural Oil Blend ([palm Fruit, Canola, Safflower, Flax, And Olive Oils] Filtered Water, Contains Less Than 2% Of Pure Salt, Natural Flavor [plant Derived From Corn, No Msg, No Alcohol, No Gluten], Sunflower Lecithin, Lactic Acid [non Dairy], And Naturally Extracted Annatto For Color), Water, Cornstarch, Tapioca Starch, Vanilla, Flaxseed Meal (whole Ground Flaxseed), Salt, Baking Soda (sodium Bicarbonate), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.29
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+11.00kcal, +2.37%)
Total Fat20.0g (+3.93g, +24.46%)
Saturated Fat 15.0g (+9.64g, +179.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 338.0mg (-1.00mg, -0.29%)
Total Carbohydrates 75.0g (=)
Dietary Fiber 0.0g (=)
Sugars 47.5g (+11.79g, +33.02%)
Sugars, added N/A
Protein 5.0g (+1.43g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (+11.00mg, +28.21%)
Iron, Fe1.8mg (-2.09mg, -53.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Confectionery Coating (sugar, Vegetable Oil [palm Kernel And Hydrogenated Palm], Whey Powder [milk], Nonfat Dry Milk, Sorbitan Monostearate, Polysorbate 60, Soy Lecithin [emulsifier], Vanillin [artificial Flavoring]), Mini Pretzel (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Corn Syrup, Vegetable Oil [may Contain One Or More Of The Following: Corn, Canola, Soybean], Sodium Bicarbonate, Yeast), Nonpareils (sugar, Cornstarch, Confectioner's Glaze, Yellow 5, Red 3, Blue 1, Carnauba Wax, Red 40, Yellow 6, Blue 2)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.54
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+3.00kcal, +0.65%)
Total Fat16.67g (+0.60g, +3.73%)
Saturated Fat 6.67g (+1.31g, +24.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 317.0mg (-22.00mg, -6.49%)
Total Carbohydrates 73.33g (-1.67g, -2.23%)
Dietary Fiber 0.0g (=)
Sugars 36.67g (+0.96g, +2.69%)
Sugars, added N/A
Protein 3.33g (-0.24g, -6.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (-3.00mg, -7.69%)
Iron, Fe3.53mg (-0.36mg, -9.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Vegetable Oils (fractionated Palm Oil And Or Soybean Oil And Or Canola Oil And Or Partially Hydrogenated Cottonseed Oil), Whey (from Milk), Wheat Starch, Soy Lecithin, Salt, Leavening (baking Soda And Or Calcium Phosphate), Citric Acid, Vanillin Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.91
All Nutrients Per 100g (3.527 oz)
Calories 459.0kcal (-5.00kcal, -1.08%)
Total Fat18.92g (+2.85g, +17.73%)
Saturated Fat 5.41g (+0.05g, +0.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 324.0mg (-15.00mg, -4.42%)
Total Carbohydrates 70.27g (-4.73g, -6.31%)
Dietary Fiber 2.7g (+2.70g)
Sugars 35.14g (-0.57g, -1.60%)
Sugars, added N/A
Protein 5.41g (+1.84g, +51.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca54.0mg (+15.00mg, +38.46%)
Iron, Fe0.97mg (-2.92mg, -75.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Vegetable Shortening (soybean Oil, Mono And Diglycerides, Tbhq Preservative, Citric Acid Preservative), Water, Cocoa Processed With Alkali, Dextrose, Nonfat Milk, Vegetable Shortening (canola And Palm And Palm Kernel Oils), Contains Less Than 2% Of Each Of The Following: Cornstarch, Cane Molasses, Baking Soda, Salt, Whey, Ammonium Bicarbonate, Soy Lecithin, Propylene Glycol, Ethyl Alcohol, Natural And Artificial Flavors, Corn Syrup, Ethyl Maltol, Caramel Color With Sulfites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.91
All Nutrients Per 100g (3.527 oz)
Calories 459.0kcal (-5.00kcal, -1.08%)
Total Fat18.92g (+2.85g, +17.73%)
Saturated Fat 5.41g (+0.05g, +0.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 324.0mg (-15.00mg, -4.42%)
Total Carbohydrates 70.27g (-4.73g, -6.31%)
Dietary Fiber 2.7g (+2.70g)
Sugars 35.14g (-0.57g, -1.60%)
Sugars, added N/A
Protein 5.41g (+1.84g, +51.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca54.0mg (+15.00mg, +38.46%)
Iron, Fe0.97mg (-2.92mg, -75.06%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Wheat Flour, Sugar, Vegetable Shortening, (soybean Oil, Mono And Diglycerides, Tbhq Preservative, Citric Acid Preservative), Water, Cocoa Processed With Alkali, Dextrose, Nonfat Milk, Vegetable Shortening (canola And Palm And Palm Kernel Oils), Contains Less Than 2% Of Each Of The Following: Cornstarch, Cane Molasses, Baking Soda, Salt, Whey, Ammonium Bicarbonate, Soy Lecithin, Propylene Glycol, Ethyl Alcohol, Natural And Artificial Flavors, Corn Syrup, Ethyl Maltol, Caramel Color With Sulfites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.72
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+11.00kcal, +2.37%)
Total Fat20.0g (+3.93g, +24.46%)
Saturated Fat 17.5g (+12.14g, +226.49%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (+11.00mg, +3.24%)
Total Carbohydrates 70.0g (-5.00g, -6.67%)
Dietary Fiber 2.5g (+2.50g)
Sugars 37.5g (+1.79g, +5.01%)
Sugars, added N/A
Protein 5.0g (+1.43g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (+11.00mg, +28.21%)
Iron, Fe4.5mg (+0.61mg, +15.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Confectionery Coating (sugar, Palm Kernel And Or Palm Oil, Cocoa Powder, Whey Powder, Nonfat Dry Milk, Soy Lecithin, Natural Vanilla Extract), Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid], Malt, Salt, Soybean And Or Canola Oil, And Yeast), Yogurt Coating (sugar, Vegetable Oil [palm Kernel And Or Palm], Whey Powder [milk], Dry Nonfat Yogurt [milk], Soy Lecithin [an Emulsifier], Salt, Natural Vanilla Extract), Palm Kernel Oil, Marshmallow Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.98
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+11.00kcal, +2.37%)
Total Fat20.0g (+3.93g, +24.46%)
Saturated Fat 15.0g (+9.64g, +179.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (+11.00mg, +3.24%)
Total Carbohydrates 72.5g (-2.50g, -3.33%)
Dietary Fiber 0.0g (=)
Sugars 45.0g (+9.29g, +26.02%)
Sugars, added N/A
Protein 5.0g (+1.43g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (+11.00mg, +28.21%)
Iron, Fe0.9mg (-2.99mg, -76.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yogurt Coating (sugar, Partially Hydrogenated Palm Kernel Oil, Non Fat Dry Yogurt (nonfat Dry Milk And Yogurt Culture), Whole Milk Solids, Reduced Mineral Whey Powder, Soy Lecithin (an Emulsifier), Salt, Pure Vanilla, Artificial Flavor, And Red Lake #40), And Pretzels (wheat Flour,corn Syrup, Salt, Soybean Oil, Sodium Bicarbonate, Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.30
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (-4.00kcal, -0.86%)
Total Fat22.0g (+5.93g, +36.90%)
Saturated Fat 8.0g (+2.64g, +49.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 340.0mg (+1.00mg, +0.29%)
Total Carbohydrates 62.0g (-13.00g, -17.33%)
Dietary Fiber 2.0g (+2.00g)
Sugars 54.0g (+18.29g, +51.22%)
Sugars, added N/A
Protein 8.0g (+4.43g, +124.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca40.0mg (+1.00mg, +2.56%)
Iron, Fe2.16mg (-1.73mg, -44.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts; Sugar; Milk Chocolate (sugar; Cocoa Butter; Chocolate; Nonfat Milk; Milk Fat; Lactose; Soy Lecithin; Pgpr, Emulsifier); Corn Syrup; Dextrose; Vegetable Oil (cocoa Butter, Palm, Shea, Sunflower; Safflower And Or Palm Kernel Oil); Chocolate; Nonfat Milk; Contains 2% Or Less Of: High Fructose Corn Syrup; Whey (milk); Salt; Cocoa Processed With Alkali; Hydrogenated Vegetable Oil (palm Kernel And Palm Oil); Egg Whites; Milk Fat; Cornstarch; Soy Lecithin; Hydrolyzed Milk Protein; Glycerin; Tbhq (preservative); Vanillin, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.42
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+11.00kcal, +2.37%)
Total Fat17.5g (+1.43g, +8.90%)
Saturated Fat 12.5g (+7.14g, +133.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 325.0mg (-14.00mg, -4.13%)
Total Carbohydrates 77.5g (+2.50g, +3.33%)
Dietary Fiber 2.5g (+2.50g)
Sugars 45.0g (+9.29g, +26.02%)
Sugars, added N/A
Protein 5.0g (+1.43g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (+11.00mg, +28.21%)
Iron, Fe1.8mg (-2.09mg, -53.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yogurt Coating (sugar, Palm Palm Kernel Oils, Whey Powder [milk], Dry Nonfat Yogurt [milk], Soy Lecithin [an Emulsifier], Salt, Natural Vanilla Extract), Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid], Malt, Salt, Soybean And Or Canola Oil, And Yeast), Peppermint Flakes (sugar, Corn Syrup, Vegetable Juice Concentrate, Caramel Color, Natural Peppermint Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.42
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+11.00kcal, +2.37%)
Total Fat17.5g (+1.43g, +8.90%)
Saturated Fat 12.5g (+7.14g, +133.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 325.0mg (-14.00mg, -4.13%)
Total Carbohydrates 77.5g (+2.50g, +3.33%)
Dietary Fiber 2.5g (+2.50g)
Sugars 45.0g (+9.29g, +26.02%)
Sugars, added N/A
Protein 5.0g (+1.43g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (+11.00mg, +28.21%)
Iron, Fe1.8mg (-2.09mg, -53.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yogurt Coating (sugar, Palm Palm Kernel Oils, Whey Powder [milk], Dry Nonfat Yogurt [milk], Soy Lecithin [an Emulsifier], Salt, Natural Vanilla Extract), Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Monohitrate B1, Riboflavin B2, Folic Acid], Malt, Salt, Soybean And Or Canola Oil, And Yeast), Peppermint Flakes (sugar, Corn Syrup, Vegetable Juice Concentrate, Caramel Color, Natural Peppermint Oil)