Southern Home Chocolateolate Sandwich Creme Cookies, Original by Bruno's Supermarkets, Inc: Similar Foods
- Product:
- Chocolateolate Sandwich Creme Cookies, Original
- Brand:
- Southern Home
- Maker:
- Bruno's Supermarkets, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2072586/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 459.0kcal | |
| Total Fat | 18.92g | |
| Saturated Fat | 5.41g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 324.0mg | |
| Total Carbohydrates | 70.27g | |
| Dietary Fiber | 2.7g | |
| Sugars | 35.14g | |
| Sugars, added | N/A | |
| Protein | 5.41g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 54.0mg | |
| Iron, Fe | 0.97mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Vegetable Shortening (soybean Oil, Mono And Diglycerides, Tbhq Preservative, Citric Acid Preservative), Water, Cocoa Processed With Alkali, Dextrose, Nonfat Milk, Vegetable Shortening (canola And Palm And Palm Kernel Oils), Contains Less Than 2% Of Each Of The Following: Cornstarch, Cane Molasses, Baking Soda, Salt, Whey, Ammonium Bicarbonate, Soy Lecithin, Propylene Glycol, Ethyl Alcohol, Natural And Artificial Flavors, Corn Syrup, Ethyl Maltol, Caramel Color With Sulfites | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 459.0kcal (=) | |
| Total Fat | 18.92g (=) | |
| Saturated Fat | 5.41g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 324.0mg (=) | |
| Total Carbohydrates | 70.27g (=) | |
| Dietary Fiber | 2.7g (=) | |
| Sugars | 35.14g (=) | |
| Sugars, added | N/A | |
| Protein | 5.41g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 54.0mg (=) | |
| Iron, Fe | 0.97mg (=) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Vegetable Shortening, (soybean Oil, Mono And Diglycerides, Tbhq Preservative, Citric Acid Preservative), Water, Cocoa Processed With Alkali, Dextrose, Nonfat Milk, Vegetable Shortening (canola And Palm And Palm Kernel Oils), Contains Less Than 2% Of Each Of The Following: Cornstarch, Cane Molasses, Baking Soda, Salt, Whey, Ammonium Bicarbonate, Soy Lecithin, Propylene Glycol, Ethyl Alcohol, Natural And Artificial Flavors, Corn Syrup, Ethyl Maltol, Caramel Color With Sulfites | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 465.0kcal (+6.00kcal, +1.31%) | |
| Total Fat | 20.93g (+2.01g, +10.62%) | |
| Saturated Fat | 9.3g (+3.89g, +71.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 326.0mg (+2.00mg, +0.62%) | |
| Total Carbohydrates | 67.44g (-2.83g, -4.03%) | |
| Dietary Fiber | 2.3g (-0.40g, -14.81%) | |
| Sugars | 39.53g (+4.39g, +12.49%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (+1.57g, +29.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (-7.00mg, -12.96%) | |
| Iron, Fe | 0.84mg (-0.13mg, -13.40%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cane Sugar, Peanuts, Corn Syrup, Bicarbonate Of Soda, Sea Salt, Vanilla Extract, Sea Salt Caramel Drizzle (cane Sugar, Palm Kernel Oil, Nonfat Dry Milk Solids, Whole Milk Solids, Sea Salt, Artificial Color [yellow #6, Yellow #5, Blue #2], Soy Lecithin [emulsifier], Natural Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 465.0kcal (+6.00kcal, +1.31%) | |
| Total Fat | 20.93g (+2.01g, +10.62%) | |
| Saturated Fat | 9.3g (+3.89g, +71.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 326.0mg (+2.00mg, +0.62%) | |
| Total Carbohydrates | 67.44g (-2.83g, -4.03%) | |
| Dietary Fiber | 2.3g (-0.40g, -14.81%) | |
| Sugars | 39.53g (+4.39g, +12.49%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (+1.57g, +29.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (-7.00mg, -12.96%) | |
| Iron, Fe | 0.84mg (-0.13mg, -13.40%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cane Sugar, Peanuts, Corn Syrup, Bicarbonate Of Soda, Sea Salt, Vanilla Extract, Sea Salt Caramel Drizzle (cane Sugar, Palm Kernel Oil, Nonfat Dry Milk Solids, Whole Milk Solids, Salt, Artificial Color [yellow #6, Yellow #5, Blue #2], Soy Lecithin [emulsifier], Natural Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 474.0kcal (+15.00kcal, +3.27%) | |
| Total Fat | 20.97g (+2.05g, +10.84%) | |
| Saturated Fat | 8.06g (+2.65g, +48.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 319.0mg (-5.00mg, -1.54%) | |
| Total Carbohydrates | 69.35g (-0.92g, -1.31%) | |
| Dietary Fiber | 4.8g (+2.10g, +77.78%) | |
| Sugars | 37.1g (+1.96g, +5.58%) | |
| Sugars, added | N/A | |
| Protein | 4.84g (-0.57g, -10.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 48.0mg (-6.00mg, -11.11%) | |
| Iron, Fe | 2.61mg (+1.64mg, +169.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats (whole Grain Oats), Chocolate Chips (evaporated Cane Juice, Chocolate Liquor, Non Dairy Cocoa Butter), Brown Sugar (granulated Sugar, Refined Cane Molasses Syrup), White Rice Flour, Granulated Sugar, Organic Shortening (mechanically Pressed Organic Palm Oil), Dates, Natural Oil Blend ([palm Fruit, Canola, Safflower, Flax, And Olive Oils], Filtered Water, Contains Less Than 2% Of Pure Salt, Natural Flavor [plant Derived From Corn, No Msg, No Alcohol, No Gluten], Pea Protein, Sunflower Lecithin, Lactic Acid [non Dairy], And Naturally Extracted Annatto For Color), Water, Cornstarch, Tapioca Starch, Vanilla, Flaxseed Meal (whole Ground Flaxseed), Salt, Baking Soda (sodium Bicarbonate), Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+8.00kcal, +1.74%) | |
| Total Fat | 16.67g (-2.25g, -11.89%) | |
| Saturated Fat | 0.0g (-5.41g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (+9.00mg, +2.78%) | |
| Total Carbohydrates | 70.0g (-0.27g, -0.38%) | |
| Dietary Fiber | 3.3g (+0.60g, +22.22%) | |
| Sugars | 36.67g (+1.53g, +4.35%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+1.26g, +23.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+13.00mg, +24.07%) | |
| Iron, Fe | 0.0mg (-0.97mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Gluten Free Flour (corn Flour, Soy Flour, Potato Flour, Rice Flour, Corn Starch, Potato Starch, Xanthan Gum), Organic Cane Sugar, Canola Oil, Invert Sugar, Natural Ginger Flavor, Organic Caramel Color, Soy Lecithin (used As An Emulsifier), Egg Whites, Baking Soda, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+8.00kcal, +1.74%) | |
| Total Fat | 20.0g (+1.08g, +5.71%) | |
| Saturated Fat | 6.67g (+1.26g, +23.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (+9.00mg, +2.78%) | |
| Total Carbohydrates | 70.0g (-0.27g, -0.38%) | |
| Dietary Fiber | 13.3g (+10.60g, +392.59%) | |
| Sugars | 36.67g (+1.53g, +4.35%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-2.08g, -38.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+13.00mg, +24.07%) | |
| Iron, Fe | 2.4mg (+1.43mg, +147.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beets, Canola Oil And Or Palm Oil And Or Sunflower Oil And Or Sunflower Oil (with Tbhq As A Preservative), Less Than 2% Of: Fructose, Tapioca Dextrin, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+16.00kcal, +3.49%) | |
| Total Fat | 17.5g (-1.42g, -7.51%) | |
| Saturated Fat | 10.0g (+4.59g, +84.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 312.0mg (-12.00mg, -3.70%) | |
| Total Carbohydrates | 72.5g (+2.23g, +3.17%) | |
| Dietary Fiber | 2.5g (-0.20g, -7.41%) | |
| Sugars | 40.0g (+4.86g, +13.83%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-0.41g, -7.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (-4.00mg, -7.41%) | |
| Iron, Fe | 2.7mg (+1.73mg, +178.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate Coating (sugar, Cocoa Butter, Chocolate Liquor, Milk, Soy Lecithin, Vanilla), Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malt, Salt, Soybean And Or Canola Oil, Yeast), Peppermint Flakes (sugar, Corn Syrup, Vegetable Juice Concentrate, Caramel Color, Natural Peppermint Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+8.00kcal, +1.74%) | |
| Total Fat | 16.67g (-2.25g, -11.89%) | |
| Saturated Fat | 6.67g (+1.26g, +23.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 317.0mg (-7.00mg, -2.16%) | |
| Total Carbohydrates | 73.33g (+3.06g, +4.35%) | |
| Dietary Fiber | 0.0g (-2.70g, -100.00%) | |
| Sugars | 36.67g (+1.53g, +4.35%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-2.08g, -38.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (-18.00mg, -33.33%) | |
| Iron, Fe | 3.53mg (+2.56mg, +263.92%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Vegetable Oils (fractionated Palm Oil And Or Soybean Oil And Or Canola Oil And Or Partially Hydrogenated Cottonseed Oil), Whey (from Milk), Wheat Starch, Soy Lecithin, Salt, Leavening (baking Soda And Or Calcium Phosphate), Citric Acid, Vanillin Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+16.00kcal, +3.49%) | |
| Total Fat | 17.5g (-1.42g, -7.51%) | |
| Saturated Fat | 12.5g (+7.09g, +131.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 325.0mg (+1.00mg, +0.31%) | |
| Total Carbohydrates | 77.5g (+7.23g, +10.29%) | |
| Dietary Fiber | 2.5g (-0.20g, -7.41%) | |
| Sugars | 45.0g (+9.86g, +28.06%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-0.41g, -7.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (-4.00mg, -7.41%) | |
| Iron, Fe | 1.8mg (+0.83mg, +85.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Yogurt Coating (sugar, Palm Palm Kernel Oils, Whey Powder [milk], Dry Nonfat Yogurt [milk], Soy Lecithin [an Emulsifier], Salt, Natural Vanilla Extract), Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Monohitrate B1, Riboflavin B2, Folic Acid], Malt, Salt, Soybean And Or Canola Oil, And Yeast), Peppermint Flakes (sugar, Corn Syrup, Vegetable Juice Concentrate, Caramel Color, Natural Peppermint Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+16.00kcal, +3.49%) | |
| Total Fat | 17.5g (-1.42g, -7.51%) | |
| Saturated Fat | 12.5g (+7.09g, +131.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 325.0mg (+1.00mg, +0.31%) | |
| Total Carbohydrates | 77.5g (+7.23g, +10.29%) | |
| Dietary Fiber | 2.5g (-0.20g, -7.41%) | |
| Sugars | 45.0g (+9.86g, +28.06%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-0.41g, -7.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (-4.00mg, -7.41%) | |
| Iron, Fe | 1.8mg (+0.83mg, +85.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Yogurt Coating (sugar, Palm Palm Kernel Oils, Whey Powder [milk], Dry Nonfat Yogurt [milk], Soy Lecithin [an Emulsifier], Salt, Natural Vanilla Extract), Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid], Malt, Salt, Soybean And Or Canola Oil, And Yeast), Peppermint Flakes (sugar, Corn Syrup, Vegetable Juice Concentrate, Caramel Color, Natural Peppermint Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+16.00kcal, +3.49%) | |
| Total Fat | 20.0g (+1.08g, +5.71%) | |
| Saturated Fat | 15.0g (+9.59g, +177.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 325.0mg (+1.00mg, +0.31%) | |
| Total Carbohydrates | 72.5g (+2.23g, +3.17%) | |
| Dietary Fiber | 0.0g (-2.70g, -100.00%) | |
| Sugars | 45.0g (+9.86g, +28.06%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-0.41g, -7.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (-4.00mg, -7.41%) | |
| Iron, Fe | 1.8mg (+0.83mg, +85.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Yogurt Coating (sugar, Vegetable Oil [palm Kernel And Or Palm], Whey Powder [milk], Dry Nonfat Yogurt [milk], Soy Lecithin [an Emulsifier], Salt, Natural Vanilla Extract), Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid], Malt, Salt, Soybean And Or Canola Oil, And Yeast), Natural Toasted Coconut Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+16.00kcal, +3.49%) | |
| Total Fat | 20.0g (+1.08g, +5.71%) | |
| Saturated Fat | 15.0g (+9.59g, +177.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 325.0mg (+1.00mg, +0.31%) | |
| Total Carbohydrates | 72.5g (+2.23g, +3.17%) | |
| Dietary Fiber | 0.0g (-2.70g, -100.00%) | |
| Sugars | 45.0g (+9.86g, +28.06%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-0.41g, -7.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (-4.00mg, -7.41%) | |
| Iron, Fe | 1.8mg (+0.83mg, +85.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Yogurt Flavored Confectionery Coating [sugar, Vegetable Oil (palm Kernel And Or Palm), Whey Powder (milk), Dry Nonfat Yogurt (milk), Soy Lecithin (an Emulsifier), Salt, Natural Vanilla Extract], Pretzels (unbleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate B1, Riboflavin B2, Folic Acid), Malt, Salt, Soybean And Or Canola Oil, And Yeast), Natural Strawberry Color [palm Kernel Oil, Natural Pigments (beet Annatto), Rice Bran Extract (emulsifier)] Natural Strawberry Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+16.00kcal, +3.49%) | |
| Total Fat | 20.0g (+1.08g, +5.71%) | |
| Saturated Fat | 15.0g (+9.59g, +177.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 325.0mg (+1.00mg, +0.31%) | |
| Total Carbohydrates | 72.5g (+2.23g, +3.17%) | |
| Dietary Fiber | 0.0g (-2.70g, -100.00%) | |
| Sugars | 45.0g (+9.86g, +28.06%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-0.41g, -7.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (-4.00mg, -7.41%) | |
| Iron, Fe | 1.8mg (+0.83mg, +85.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Yogurt Flavored Confectionery Coating [sugar, Vegetable Oil (palm Kernel And Or Palm), Whey Powder (milk), Dry Nonfat Yogurt (milk), Soy Lecithin (an Emulsifier), Salt, Natural Vanilla Extract], Pretzels (unbleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid), Malt, Salt, Soybean And Or Canola Oil, And Yeast), Natural Raspberry Color [palm Kernel Oil, Natural Pigments (beet, Red Cabbage, Annatto), Natural Rice Bran Extract (emulsifier), Lecithin], Natural Raspberry Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+16.00kcal, +3.49%) | |
| Total Fat | 20.0g (+1.08g, +5.71%) | |
| Saturated Fat | 15.0g (+9.59g, +177.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 325.0mg (+1.00mg, +0.31%) | |
| Total Carbohydrates | 72.5g (+2.23g, +3.17%) | |
| Dietary Fiber | 0.0g (-2.70g, -100.00%) | |
| Sugars | 45.0g (+9.86g, +28.06%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-0.41g, -7.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (-4.00mg, -7.41%) | |
| Iron, Fe | 1.8mg (+0.83mg, +85.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Key Lime Yogurt Coating [sugar, Vegetable Oil (palm Kernel And Or Palm), Whey Powder (milk), Dry Nonfat Yogurt (milk), Soy Lecithin (an Emulsifier), Salt, Natural Vanilla Extract, Natural Key Lime Color, Natural Key Lime Flavor], Pretzels [unbleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid), Malt, Salt, Soybean And Or Canola Oil, And Yeast] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+5.00kcal, +1.09%) | |
| Total Fat | 21.43g (+2.51g, +13.27%) | |
| Saturated Fat | 8.93g (+3.52g, +65.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 321.0mg (-3.00mg, -0.93%) | |
| Total Carbohydrates | 60.71g (-9.56g, -13.60%) | |
| Dietary Fiber | 3.6g (+0.90g, +33.33%) | |
| Sugars | 28.57g (-6.57g, -18.70%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-1.84g, -34.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+17.00mg, +31.48%) | |
| Iron, Fe | 0.0mg (-0.97mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanut Butter Pretzels (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Peanut Butter [dry Roasted Peanuts, Sucrose, Mono Diglyceride, Salt], Malt, Canola Oil And Or Corn Oil, Salt, Soda), Milk Chocolate (sugar, Cocoa Butter, Chocolate, Nonfat Milk, Milk Fat, Lactose, Soy Lecithin (emulsifier), Pgpr (emulsifier)) | ||