Good Thins Crackers Spinach 1x3 75 Oz by Mondelez Usa: Similar Foods
- Product:
- Good Thins Crackers Spinach 1x3 75 Oz
- Brand:
- Good Thins
- Maker:
- Mondelez Usa
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1461114/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal | |
| Total Fat | 13.33g | |
| Saturated Fat | 1.67g | |
| Trans Fat | 0.0g | |
| Cholesterol | N/A | |
| Sodium | 633.0mg | |
| Total Carbohydrates | 73.33g | |
| Dietary Fiber | N/A | |
| Sugars | 3.33g | |
| Sugars, added | N/A | |
| Protein | 6.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 233.0mg | |
| Iron, Fe | 2.33mg | |
| Potassium, K | 1067.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Potato Flour, Cornstarch, Canola Oil, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Dried Spinach, Maltodextrin, Sugar, Oat Fiber, Leavening (calcium Phosphate And Baking Soda), Onion Powder, Soy Lecithin, Salt, Spices, Autolyzed Yeast Extract, Garlic Powder, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (=) | |
| Total Fat | 13.33g (=) | |
| Saturated Fat | 1.67g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 633.0mg (=) | |
| Total Carbohydrates | 73.33g (=) | |
| Dietary Fiber | 10.0g | |
| Sugars | 3.33g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 16.5mg | |
| Calcium, Ca | 220.0mg (-13.00mg, -5.58%) | |
| Iron, Fe | 2.53mg (+0.20mg, +8.58%) | |
| Potassium, K | 1067.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.33g | |
| Ingredients | ||
|---|---|---|
Ingredients: Potato Flour, Cornstarch, Vegetable Oil (soybean And Or Canola Oil), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Dried Spinach, Maltodextrin, Sugar, Oat Fiber, Leavening (calcium Phosphate And Baking Soda), Onion Powder, Soy Lecithin, Salt, Spices, Autolyzed Yeast Extract, Garlic Powder, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (-9.00kcal, -2.08%) | |
| Total Fat | 11.94g (-1.39g, -10.43%) | |
| Saturated Fat | 1.33g (-0.34g, -20.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 637.0mg (+4.00mg, +0.63%) | |
| Total Carbohydrates | 74.27g (+0.94g, +1.28%) | |
| Dietary Fiber | N/A | |
| Sugars | 5.31g (+1.98g, +59.46%) | |
| Sugars, added | N/A | |
| Protein | 5.31g (-1.36g, -20.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 212.0mg (-21.00mg, -9.01%) | |
| Iron, Fe | 2.39mg (+0.06mg, +2.58%) | |
| Potassium, K | 1061.0mg (-6.00mg, -0.56%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Potato Flour, Cornstarch, Canola Oil, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Dried Spinach, Maltodextrin, Sugar, Oat Fiber, Leavening (calcium Phosphate And Baking Soda), Onion Powder, Soy Lecithin, Salt, Spices, Autolyzed Yeast Extract, Garlic Powder, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+67.00kcal, +15.47%) | |
| Total Fat | 25.0g (+11.67g, +87.55%) | |
| Saturated Fat | 1.79g (+0.12g, +7.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 607.0mg (-26.00mg, -4.11%) | |
| Total Carbohydrates | 53.57g (-19.76g, -26.95%) | |
| Dietary Fiber | 10.7g | |
| Sugars | 3.57g (+0.24g, +7.21%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+11.19g, +167.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 214.0mg (-19.00mg, -8.15%) | |
| Iron, Fe | 4.29mg (+1.96mg, +84.12%) | |
| Potassium, K | 1036.0mg (-31.00mg, -2.91%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Navy Beans, Vegetable Oil (canola, Safflower And Or Sunflower Oil), Rice, Loaded Taco Seasoning (salt, Natural Flavor, Maltodextrin, Spices (including Chile Pepper), Paprika, Yeast Extract, Dextrose, Tomato Powder, Onion, Citric Acid, Cheddar Cheese [milk, Cultures, Salt, Enzymes], Sour Cream Powder [cream, Cultures, Lactic Acid], Paprika Extract [for Color], Garlic, Nonfat Milk), Calcium Carbonate, Rosemary Extract (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-4.00kcal, -0.92%) | |
| Total Fat | 14.29g (+0.96g, +7.20%) | |
| Saturated Fat | 0.0g (-1.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 667.0mg (+34.00mg, +5.37%) | |
| Total Carbohydrates | 71.43g (-1.90g, -2.59%) | |
| Dietary Fiber | N/A | |
| Sugars | 9.52g (+6.19g, +185.89%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-1.91g, -28.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 190.0mg (-43.00mg, -18.45%) | |
| Iron, Fe | 1.9mg (-0.43mg, -18.45%) | |
| Potassium, K | 1000.0mg (-67.00mg, -6.28%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Potato Flour, Canola Oil, Cornstarch, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Whey (from Milk), Sugar, Oat Fiber, Leavening (calcium Phosphate And Or Baking Soda), Soy Lecithin, Dextrose, Sea Salt, Natural Flavor, Yeast Extract, Onion Powder, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-4.00kcal, -0.92%) | |
| Total Fat | 14.29g (+0.96g, +7.20%) | |
| Saturated Fat | 0.0g (-1.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 667.0mg (+34.00mg, +5.37%) | |
| Total Carbohydrates | 71.43g (-1.90g, -2.59%) | |
| Dietary Fiber | 4.8g | |
| Sugars | 9.52g (+6.19g, +185.89%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-1.91g, -28.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 190.0mg (-43.00mg, -18.45%) | |
| Iron, Fe | 1.9mg (-0.43mg, -18.45%) | |
| Potassium, K | 1000.0mg (-67.00mg, -6.28%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Potato Flour, Canola Oil, Cornstarch, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Whey (from Milk), Sugar, Oat Fiber, Leavening (calcium Phosphate And Or Baking Soda), Soy Lecithin, Dextrose, Sea Salt, Natural Flavor, Yeast Extract, Onion Powder, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (-83.00kcal, -19.17%) | |
| Total Fat | 0.0g (-13.33g, -100.00%) | |
| Saturated Fat | 0.0g (-1.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 625.0mg (-8.00mg, -1.26%) | |
| Total Carbohydrates | 85.0g (+11.67g, +15.91%) | |
| Dietary Fiber | 10.0g | |
| Sugars | 22.5g (+19.17g, +575.68%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-1.67g, -25.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (-33.00mg, -14.16%) | |
| Iron, Fe | 1.57mg (-0.76mg, -32.62%) | |
| Potassium, K | 1035.0mg (-32.00mg, -3.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Green Banana Flour* (47%), Sweetpotato Flour (43%), Banana Powder* (5%), Leavening (cream Of Tartar, Sodium Bicarbonate) (3%), Cinnamon (1%), Natural Vanilla Flavor* (1%) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+67.00kcal, +15.47%) | |
| Total Fat | 25.0g (+11.67g, +87.55%) | |
| Saturated Fat | 1.79g (+0.12g, +7.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 571.0mg (-62.00mg, -9.79%) | |
| Total Carbohydrates | 53.57g (-19.76g, -26.95%) | |
| Dietary Fiber | 10.7g | |
| Sugars | 3.57g (+0.24g, +7.21%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+11.19g, +167.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 250.0mg (+17.00mg, +7.30%) | |
| Iron, Fe | 4.29mg (+1.96mg, +84.12%) | |
| Potassium, K | 1036.0mg (-31.00mg, -2.91%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Navy Beans, Vegetable Oil (canola, Safflower And Or Sunflower Oil), Rice, White Cheddar And Jalapeno Seasoning (maltodextrin, Sea Salt, Green Bell Pepper Powder, Sugar, Cheddar Cheese Powder [milk, Cultures, Salt, Enzymes], Onion Powder, Jalapeno Pepper Powder, Autolyzed Yeast, Garlic Powder, Dehydrated Parsley, Natural Flavors, Lactic Acid, Butter [cream, Natural Flavor], Yeast Extract, Nonfat Dry Milk, Whey Solids, Salt), Calcium Carbonate, Rosemary Extract (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (=) | |
| Total Fat | 13.33g (=) | |
| Saturated Fat | 3.33g (+1.66g, +99.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg | |
| Sodium | 600.0mg (-33.00mg, -5.21%) | |
| Total Carbohydrates | 70.0g (-3.33g, -4.54%) | |
| Dietary Fiber | 6.7g | |
| Sugars | 6.67g (+3.34g, +100.30%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 233.0mg (=) | |
| Iron, Fe | 1.67mg (-0.66mg, -28.33%) | |
| Potassium, K | 967.0mg (-100.00mg, -9.37%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Potato Flour, Cornstarch, Canola Oil, Enriched Wheat Flour*, Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes), Sugar, Oat Fiber, Leavening (calcium Phosphate, Baking Soda), Whey, Soy Lecithin, Rice Flour, Salt, Nonfat Milk, Cheddar Cheese Powder (cultured Milk, Salt, Enzymes), Cream, Onion Powder, Natural Flavor, Parmesan Cheese Powder (milk, Cheese Culture, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-4.00kcal, -0.92%) | |
| Total Fat | 9.52g (-3.81g, -28.58%) | |
| Saturated Fat | 9.52g (+7.85g, +470.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 643.0mg (+10.00mg, +1.58%) | |
| Total Carbohydrates | 76.19g (+2.86g, +3.90%) | |
| Dietary Fiber | 4.8g | |
| Sugars | 57.14g (+53.81g, +1615.92%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-1.91g, -28.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 143.0mg (-90.00mg, -38.63%) | |
| Iron, Fe | 1.9mg (-0.43mg, -18.45%) | |
| Potassium, K | 1095.0mg (+28.00mg, +2.62%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Sugar, Corn Syrup, Modified Whey, Cocoa (processed With Alkali), Hydrogenated Coconut Oil, Marshmallows (sugar, Corn Syrup, Modified Corn Starch, Gelatin, Artificial Flavor), Nonfat Milk, Less Than 2% Of: Salt, Dipotassium Phosphate, Mono And Diglycerides, Acesulfame Potassium, Sucralose, Artificial Flavor Contains: Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (=) | |
| Total Fat | 15.0g (+1.67g, +12.53%) | |
| Saturated Fat | 0.0g (-1.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 667.0mg (+34.00mg, +5.37%) | |
| Total Carbohydrates | 70.0g (-3.33g, -4.54%) | |
| Dietary Fiber | 6.7g | |
| Sugars | 6.67g (+3.34g, +100.30%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (-33.00mg, -14.16%) | |
| Iron, Fe | 1.67mg (-0.66mg, -28.33%) | |
| Potassium, K | 967.0mg (-100.00mg, -9.37%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Potato Flour, Canola Oil Cornstarch, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Flic Acid), Whey (from Milk), Sugar, Oat Fiber, Leavening (calcium Phosphate, Baking Soda), Soy Lecithin, Sea Salt, Natural Flavor, Yeast Extract, Onion Powder, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 447.0kcal (+14.00kcal, +3.23%) | |
| Total Fat | 20.0g (+6.67g, +50.04%) | |
| Saturated Fat | 1.67g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 600.0mg (-33.00mg, -5.21%) | |
| Total Carbohydrates | 63.33g (-10.00g, -13.64%) | |
| Dietary Fiber | 3.3g | |
| Sugars | 0.0g (-3.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-3.34g, -50.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 267.0mg (+34.00mg, +14.59%) | |
| Iron, Fe | 1.2mg (-1.13mg, -48.50%) | |
| Potassium, K | 967.0mg (-100.00mg, -9.37%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 16.67g | |
| Fatty acids, total polyunsaturated | 1.67g | |
| Ingredients | ||
|---|---|---|
Potato Flour Expeller Pressed Sunflower Oil, Potato Starch, Corn Starch, Rice Flour, Tomato Paste, Salt, Potassium Chloride, Spinach Powder, Sea Salt, Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (=) | |
| Total Fat | 13.33g (=) | |
| Saturated Fat | 1.67g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 533.0mg (-100.00mg, -15.80%) | |
| Total Carbohydrates | 73.33g (=) | |
| Dietary Fiber | 6.7g | |
| Sugars | 10.0g (+6.67g, +200.30%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 22.6mg | |
| Calcium, Ca | 197.0mg (-36.00mg, -15.45%) | |
| Iron, Fe | 2.5mg (+0.17mg, +7.30%) | |
| Potassium, K | 1100.0mg (+33.00mg, +3.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.67g | |
| Ingredients | ||
|---|---|---|
Ingredients: Potato Flour, Beet Powder, Cornstarch, Canola Oil, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Oat Fiber, Leavening (calcium Phosphate And Baking Soda), Dried Balsamic Vinegar (red Wine Vinegar, Concentrated Grape Must), Soy Lecithin, Sea Salt, Onion Powder, Spice, Natural Flavor (contains Celery) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+34.00kcal, +7.85%) | |
| Total Fat | 20.0g (+6.67g, +50.04%) | |
| Saturated Fat | 1.67g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 600.0mg (-33.00mg, -5.21%) | |
| Total Carbohydrates | 66.67g (-6.66g, -9.08%) | |
| Dietary Fiber | 3.3g | |
| Sugars | 0.0g (-3.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-3.34g, -50.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 267.0mg (+34.00mg, +14.59%) | |
| Iron, Fe | 1.2mg (-1.13mg, -48.50%) | |
| Potassium, K | 967.0mg (-100.00mg, -9.37%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 16.67g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Potato Flour, Expeller Pressed Sunflower Oil, Potato Starch, Corn Starch, Rice Flour, Tomato Paste, Salt, Potassium Chloride, Spinach Powder, Sea Salt, Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-4.00kcal, -0.92%) | |
| Total Fat | 7.14g (-6.19g, -46.44%) | |
| Saturated Fat | 0.0g (-1.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 643.0mg (+10.00mg, +1.58%) | |
| Total Carbohydrates | 78.57g (+5.24g, +7.15%) | |
| Dietary Fiber | 3.6g | |
| Sugars | 7.14g (+3.81g, +114.41%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.47g, +7.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (-90.00mg, -38.63%) | |
| Iron, Fe | 1.43mg (-0.90mg, -38.63%) | |
| Potassium, K | 1143.0mg (+76.00mg, +7.12%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dried Potatoes, Potato Starch, Corn Oil And Or Sunflower Oil, Sugar, Sea Salt, Sunflower Lecithin, Sodium Bicarbonate, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-4.00kcal, -0.92%) | |
| Total Fat | 7.14g (-6.19g, -46.44%) | |
| Saturated Fat | 0.0g (-1.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 643.0mg (+10.00mg, +1.58%) | |
| Total Carbohydrates | 78.57g (+5.24g, +7.15%) | |
| Dietary Fiber | 3.6g | |
| Sugars | 7.14g (+3.81g, +114.41%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.47g, +7.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (-90.00mg, -38.63%) | |
| Iron, Fe | 1.43mg (-0.90mg, -38.63%) | |
| Potassium, K | 1143.0mg (+76.00mg, +7.12%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dried Potatoes, Corn Starch, Corn Oil And Or Sunflower Oil, Sugar, Salt, Sunflower Lecithin, Dextrose, Sodium Bicarbonate, Monocalcium Phosphate | ||