Good Thins White Cheddar Potato, Wheat, & Cheese Snacks, White Cheddar by Nabisco Biscuit Company: Similar Foods
- Product:
- White Cheddar Potato, Wheat, & Cheese Snacks, White Cheddar
- Brand:
- Good Thins
- Maker:
- Nabisco Biscuit Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2140570/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal | |
Total Fat | 13.33g | |
Saturated Fat | 3.33g | |
Trans Fat | 0.0g | |
Cholesterol | 17.0mg | |
Sodium | 600.0mg | |
Total Carbohydrates | 70.0g | |
Dietary Fiber | 6.7g | |
Sugars | 6.67g | |
Sugars, added | N/A | |
Protein | 6.67g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 233.0mg | |
Iron, Fe | 1.67mg | |
Potassium, K | 967.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Potato Flour, Cornstarch, Canola Oil, Enriched Wheat Flour*, Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes), Sugar, Oat Fiber, Leavening (calcium Phosphate, Baking Soda), Whey, Soy Lecithin, Rice Flour, Salt, Nonfat Milk, Cheddar Cheese Powder (cultured Milk, Salt, Enzymes), Cream, Onion Powder, Natural Flavor, Parmesan Cheese Powder (milk, Cheese Culture, Salt, Enzymes) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.74
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 447.0kcal (+14.00kcal, +3.23%) | |
Total Fat | 20.0g (+6.67g, +50.04%) | |
Saturated Fat | 1.67g (-1.66g, -49.85%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
Sodium | 600.0mg (=) | |
Total Carbohydrates | 63.33g (-6.67g, -9.53%) | |
Dietary Fiber | 3.3g (-3.40g, -50.75%) | |
Sugars | 0.0g (-6.67g, -100.00%) | |
Sugars, added | N/A | |
Protein | 3.33g (-3.34g, -50.07%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 267.0mg (+34.00mg, +14.59%) | |
Iron, Fe | 1.2mg (-0.47mg, -28.14%) | |
Potassium, K | 967.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 16.67g | |
Fatty acids, total polyunsaturated | 1.67g |
Ingredients | ||
---|---|---|
Potato Flour Expeller Pressed Sunflower Oil, Potato Starch, Corn Starch, Rice Flour, Tomato Paste, Salt, Potassium Chloride, Spinach Powder, Sea Salt, Turmeric |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.81
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (=) | |
Total Fat | 16.67g (+3.34g, +25.06%) | |
Saturated Fat | 1.67g (-1.66g, -49.85%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
Sodium | 567.0mg (-33.00mg, -5.50%) | |
Total Carbohydrates | 70.0g (=) | |
Dietary Fiber | 6.7g (=) | |
Sugars | 6.67g (=) | |
Sugars, added | N/A | |
Protein | 6.67g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 200.0mg (-33.00mg, -14.16%) | |
Iron, Fe | 1.67mg (=) | |
Potassium, K | 967.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Potato Flour, Canola Oil, Cornstarch, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Oat Fiber, Whey (from Milk), Leavening (calcium Phosphate And Or Baking Soda), Soy Lecithin, Sour Cream Powder (cultured Cream, Nonfat Milk), Salt, Chili Pepper Powder, Red Bell Pepper Powder, Garlic Powder, Onion Powder, Citric Acid, Yeast Extract, Chipotle Chili Pepper Powder, Natural Flavor, Whey Protein Concentrate, Milkfat, Nonfat Milk |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.37
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (=) | |
Total Fat | 16.67g (+3.34g, +25.06%) | |
Saturated Fat | 1.67g (-1.66g, -49.85%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | N/A | |
Sodium | 567.0mg (-33.00mg, -5.50%) | |
Total Carbohydrates | 70.0g (=) | |
Dietary Fiber | N/A | |
Sugars | 6.67g (=) | |
Sugars, added | N/A | |
Protein | 6.67g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 200.0mg (-33.00mg, -14.16%) | |
Iron, Fe | 1.67mg (=) | |
Potassium, K | 967.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Ingredients: Potato Flour, Canola Oil, Cornstarch, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid), Sugar, Oat Fiber, Whey (from Milk), Leavening (calcium Phosphate And Or Baking Soda), Soy Lecithin, Sour Cream Powder (cultured Cream, Nonfat Milk), Salt, Chili Pepper Powder, Red Bell Pepper Powder, Garlic Powder, Onion Powder, Citric Acid, Yeast Extract, Chipotle Chili Pepper Powder, Natural Flavor, Whey Protein Concentrate, Milkfat, Nonfat Milk |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.91
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (+34.00kcal, +7.85%) | |
Total Fat | 20.0g (+6.67g, +50.04%) | |
Saturated Fat | 1.67g (-1.66g, -49.85%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
Sodium | 600.0mg (=) | |
Total Carbohydrates | 66.67g (-3.33g, -4.76%) | |
Dietary Fiber | 3.3g (-3.40g, -50.75%) | |
Sugars | 0.0g (-6.67g, -100.00%) | |
Sugars, added | N/A | |
Protein | 3.33g (-3.34g, -50.07%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 267.0mg (+34.00mg, +14.59%) | |
Iron, Fe | 1.2mg (-0.47mg, -28.14%) | |
Potassium, K | 967.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 16.67g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Potato Flour, Expeller Pressed Sunflower Oil, Potato Starch, Corn Starch, Rice Flour, Tomato Paste, Salt, Potassium Chloride, Spinach Powder, Sea Salt, Turmeric |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.37
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (-4.00kcal, -0.92%) | |
Total Fat | 16.67g (+3.34g, +25.06%) | |
Saturated Fat | 0.0g (-3.33g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
Sodium | 595.0mg (-5.00mg, -0.83%) | |
Total Carbohydrates | 66.67g (-3.33g, -4.76%) | |
Dietary Fiber | 9.5g (+2.80g, +41.79%) | |
Sugars | 33.33g (+26.66g, +399.70%) | |
Sugars, added | N/A | |
Protein | 9.52g (+2.85g, +42.73%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 214.0mg (-19.00mg, -8.15%) | |
Iron, Fe | 4.76mg (+3.09mg, +185.03%) | |
Potassium, K | 919.0mg (-48.00mg, -4.96%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Almond Flour Organic Coconut Sugar Pumpkin Arrowroot Organic Spices (cinnamon, Nutmeg, Cloves) Organic Coconut Flour Baking Soda Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.37
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (-4.00kcal, -0.92%) | |
Total Fat | 16.67g (+3.34g, +25.06%) | |
Saturated Fat | 0.0g (-3.33g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
Sodium | 595.0mg (-5.00mg, -0.83%) | |
Total Carbohydrates | 66.67g (-3.33g, -4.76%) | |
Dietary Fiber | 9.5g (+2.80g, +41.79%) | |
Sugars | 33.33g (+26.66g, +399.70%) | |
Sugars, added | N/A | |
Protein | 9.52g (+2.85g, +42.73%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 214.0mg (-19.00mg, -8.15%) | |
Iron, Fe | 4.76mg (+3.09mg, +185.03%) | |
Potassium, K | 919.0mg (-48.00mg, -4.96%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Almond Flour, Organic Coconut Sugar, Pumpkin, Arrowroot, Organic Spices (cinnamon, Nutmeg, Cloves), Organic Coconut Flour, Baking Soda, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.26
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (=) | |
Total Fat | 15.0g (+1.67g, +12.53%) | |
Saturated Fat | 3.33g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
Sodium | 600.0mg (=) | |
Total Carbohydrates | 70.0g (=) | |
Dietary Fiber | 6.7g (=) | |
Sugars | 6.67g (=) | |
Sugars, added | N/A | |
Protein | 6.67g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 167.0mg (-66.00mg, -28.33%) | |
Iron, Fe | 2.0mg (+0.33mg, +19.76%) | |
Potassium, K | 967.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Potato Flour, Soybean And Or Canola Oil, Cornstarch, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Oat Fiber, Leavening (calcium Phosphate, Baking Soda), Soy Lecithin, Salt, Paprika, Onion Powder, Tomato Powder, Yeast Extract, Spices, Garlic Powder, Vinegar Powder, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.25
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (=) | |
Total Fat | 13.33g (=) | |
Saturated Fat | 1.67g (-1.66g, -49.85%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | N/A | |
Sodium | 633.0mg (+33.00mg, +5.50%) | |
Total Carbohydrates | 73.33g (+3.33g, +4.76%) | |
Dietary Fiber | N/A | |
Sugars | 3.33g (-3.34g, -50.07%) | |
Sugars, added | N/A | |
Protein | 6.67g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 167.0mg (-66.00mg, -28.33%) | |
Iron, Fe | 1.67mg (=) | |
Potassium, K | 967.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Ingredients: Potato Flour, Cornstarch, Canola Oil, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Oat Fiber, Leavening (calcium Phosphate And Baking Soda), Soy Lecithin, Salt, Whey*, Buttermilk*, Cheddar Cheese* (pasteurized Milk, Cheese Culture, Salt, Enzymes), Citric Acid, Autolyzed Yeast Extract, Onion Powder, Dextrose, Garlic Powder, Black Pepper, Natural Flavor, Lactic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.69
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (=) | |
Total Fat | 15.0g (+1.67g, +12.53%) | |
Saturated Fat | 0.0g (-3.33g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
Sodium | 667.0mg (+67.00mg, +11.17%) | |
Total Carbohydrates | 70.0g (=) | |
Dietary Fiber | 6.7g (=) | |
Sugars | 6.67g (=) | |
Sugars, added | N/A | |
Protein | 6.67g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 200.0mg (-33.00mg, -14.16%) | |
Iron, Fe | 1.67mg (=) | |
Potassium, K | 967.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Potato Flour, Canola Oil Cornstarch, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Flic Acid), Whey (from Milk), Sugar, Oat Fiber, Leavening (calcium Phosphate, Baking Soda), Soy Lecithin, Sea Salt, Natural Flavor, Yeast Extract, Onion Powder, Spice |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.84
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 440.0kcal (+7.00kcal, +1.62%) | |
Total Fat | 14.0g (+0.67g, +5.03%) | |
Saturated Fat | 1.5g (-1.83g, -54.95%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
Sodium | 650.0mg (+50.00mg, +8.33%) | |
Total Carbohydrates | 72.0g (+2.00g, +2.86%) | |
Dietary Fiber | 6.0g (-0.70g, -10.45%) | |
Sugars | 5.0g (-1.67g, -25.04%) | |
Sugars, added | N/A | |
Protein | 7.0g (+0.33g, +4.95%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 180.0mg (-53.00mg, -22.75%) | |
Iron, Fe | 1.6mg (-0.07mg, -4.19%) | |
Potassium, K | 930.0mg (-37.00mg, -3.83%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Potato Flour, Canola Oil, Corn Starch, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar Contains 2 % Or Less Of: Whey, Maltodextrin, Salt, Oat Fiber, Soy Lecithin, Dried Buttermilk, Monocalcium Phosphate, Dried Sour Cream (cream, Nonfat Milk, Cultures), Spice, Baking Soda, Dried Garlic, Dried Onion, Parsley, Yeast Extract, Malic Acid, Natural Flavor, Ascorbic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (=) | |
Total Fat | 16.67g (+3.34g, +25.06%) | |
Saturated Fat | 0.0g (-3.33g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
Sodium | 667.0mg (+67.00mg, +11.17%) | |
Total Carbohydrates | 70.0g (=) | |
Dietary Fiber | 6.7g (=) | |
Sugars | 3.33g (-3.34g, -50.07%) | |
Sugars, added | N/A | |
Protein | 6.67g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 200.0mg (-33.00mg, -14.16%) | |
Iron, Fe | 1.67mg (=) | |
Potassium, K | 933.0mg (-34.00mg, -3.52%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Potatoes, Canola Oil, Cornstarch, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Oat Fiber, Buttermilk, Leavening (calcium Phosphate, Baking Soda), Soy Lecithin, Salt, Garlic Powder, Red Bell Pepper Powder, Onion Powder, Citric Acid, Buffalo Seasoning Blend (spice, Salt, Garlic Powder, Vinegar), Natural Flavor, Paprika Oleoresin (for Color), Vinegar, Autolyzed Yeast Extract, Flavor Enhancer (disodium Inosinate, Disodium Guanylate), Milkfat |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.11
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (-4.00kcal, -0.92%) | |
Total Fat | 14.29g (+0.96g, +7.20%) | |
Saturated Fat | 0.0g (-3.33g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
Sodium | 667.0mg (+67.00mg, +11.17%) | |
Total Carbohydrates | 71.43g (+1.43g, +2.04%) | |
Dietary Fiber | 4.8g (-1.90g, -28.36%) | |
Sugars | 9.52g (+2.85g, +42.73%) | |
Sugars, added | N/A | |
Protein | 4.76g (-1.91g, -28.64%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 190.0mg (-43.00mg, -18.45%) | |
Iron, Fe | 1.9mg (+0.23mg, +13.77%) | |
Potassium, K | 1000.0mg (+33.00mg, +3.41%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Potato Flour, Canola Oil, Cornstarch, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Whey (from Milk), Sugar, Oat Fiber, Leavening (calcium Phosphate And Or Baking Soda), Soy Lecithin, Dextrose, Sea Salt, Natural Flavor, Yeast Extract, Onion Powder, Spice |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.39
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (-4.00kcal, -0.92%) | |
Total Fat | 14.29g (+0.96g, +7.20%) | |
Saturated Fat | 0.0g (-3.33g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | N/A | |
Sodium | 667.0mg (+67.00mg, +11.17%) | |
Total Carbohydrates | 71.43g (+1.43g, +2.04%) | |
Dietary Fiber | N/A | |
Sugars | 9.52g (+2.85g, +42.73%) | |
Sugars, added | N/A | |
Protein | 4.76g (-1.91g, -28.64%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 190.0mg (-43.00mg, -18.45%) | |
Iron, Fe | 1.9mg (+0.23mg, +13.77%) | |
Potassium, K | 1000.0mg (+33.00mg, +3.41%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Ingredients: Potato Flour, Canola Oil, Cornstarch, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Whey (from Milk), Sugar, Oat Fiber, Leavening (calcium Phosphate And Or Baking Soda), Soy Lecithin, Dextrose, Sea Salt, Natural Flavor, Yeast Extract, Onion Powder, Spice |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.70
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (=) | |
Total Fat | 15.0g (+1.67g, +12.53%) | |
Saturated Fat | 0.0g (-3.33g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
Sodium | 600.0mg (=) | |
Total Carbohydrates | 70.0g (=) | |
Dietary Fiber | 6.7g (=) | |
Sugars | 3.33g (-3.34g, -50.07%) | |
Sugars, added | N/A | |
Protein | 6.67g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 167.0mg (-66.00mg, -28.33%) | |
Iron, Fe | 1.67mg (=) | |
Potassium, K | 900.0mg (-67.00mg, -6.93%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Potato Flour, Canola Oil, Cornstarch, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Maltodextrin, Sugar, Oat Fiber, Leavening (calcium Phosphate, Baking Soda), Soy Lecithin, Salt, Tabasco Brand Spray Dry Flavoring (tabasco Brand Pepper Sauce {distilled Vinegar, Red Pepper, Salt}, And Maltodextrin), Yeast Extract, Natural Flavor, Tabasco Brand Dry Flavoring (red Pepper, Distilled Vinegar, Salt), Sodium Diacetate, Ascorbic Acid, Malic Acid, Spices, Onion Powder, Garlic Powder, Paprika Extract (for Color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.76
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 390.0kcal (-43.00kcal, -9.93%) | |
Total Fat | 7.32g (-6.01g, -45.09%) | |
Saturated Fat | 6.1g (+2.77g, +83.18%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 12.0mg (-5.00mg, -29.41%) | |
Sodium | 634.0mg (+34.00mg, +5.67%) | |
Total Carbohydrates | 75.61g (+5.61g, +8.01%) | |
Dietary Fiber | 2.4g (-4.30g, -64.18%) | |
Sugars | 68.29g (+61.62g, +923.84%) | |
Sugars, added | N/A | |
Protein | 9.76g (+3.09g, +46.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 244.0mg (+11.00mg, +4.72%) | |
Iron, Fe | 2.44mg (+0.77mg, +46.11%) | |
Potassium, K | 963.0mg (-4.00mg, -0.41%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Sugar, Nonfat Dry Milk, Whey, Corn Syrup Solids, Dutch Processed Cocoa, Coconut Oil, Hydrogenated Coconut Oil, Salt, Sodium Caseinate, Cellulose Gum, Natural & Artificial Flavor, Potassium & Sodium Phosphate, Mono & Diglycerides, Cinnamon Extract, Soy Lecithin, Sodium Stearoyl Lactylate |