Nabisco Teddy Grahams Lunchbox Cookies Snak Saks Mini Chocolateolate 1x8 000 Oz by Mondelez International: Similar Foods

Product:
Nabisco Teddy Grahams Lunchbox Cookies Snak Saks Mini Chocolateolate 1x8 000 Oz
Brand:
Nabisco Teddy Grahams
Maker:
Mondelez International

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1457653/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal
Total Fat13.0g
Saturated Fat 1.67g
Trans Fat N/A
Cholesterol 0.0mg
Sodium 367.0mg
Total Carbohydrates 73.33g
Dietary Fiber 6.7g
Sugars 26.67g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca333.0mg
Iron, Fe6.0mg
Potassium, K383.0mg
Vitamin D, IUN/A
Other Nutrients
Zinc, Zn5.0mg
Ingredients
Ingredients: Graham Flour (whole Grain Wheat Flour), Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Soybean Oil, Cocoa (natural And Processed With Alkali), Dextrose, Maltodextrin, Calcium Carbonate (source Of Calcium), Baking Soda, Salt, Natural And Artificial Flavor (contains Barley), Soy Lecithin, Chocolate, Corn Syrup, Zinc Oxide (source Of Zinc), Reduced Iron
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.63
All Nutrients Per 100g (3.527 oz)
Calories 448.0kcal (+15.00kcal, +3.46%)
Total Fat13.79g (+0.79g, +6.08%)
Saturated Fat 1.72g (+0.05g, +2.99%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 328.0mg (-39.00mg, -10.63%)
Total Carbohydrates 72.41g (-0.92g, -1.25%)
Dietary Fiber 6.9g (+0.20g, +2.99%)
Sugars 27.59g (+0.92g, +3.45%)
Sugars, added N/A
Protein 6.9g (+0.23g, +3.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca345.0mg (+12.00mg, +3.60%)
Iron, Fe4.97mg (-1.03mg, -17.17%)
Potassium, K397.0mg (+14.00mg, +3.66%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.45g
Fatty acids, total polyunsaturated6.9g
Ingredients
Graham Flour (whole Grain Wheat Flour), Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Soybean Oil, Cocoa (natural And Processed With Alkali), Dextrose, Honey, Calcium Carbonate (source Of Calcium), Maltodextrin, Baking Soda, Salt, Natural And Artificial Flavor (contains Barley), Soy Lecithin, Chocolate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.73
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (+5.00kcal, +1.15%)
Total Fat37.5g (+24.50g, +188.46%)
Saturated Fat 15.62g (+13.95g, +835.33%)
Trans Fat 0.0g
Cholesterol 31.0mg (+31.00mg)
Sodium 344.0mg (-23.00mg, -6.27%)
Total Carbohydrates 43.75g (-29.58g, -40.34%)
Dietary Fiber 9.4g (+2.70g, +40.30%)
Sugars 3.12g (-23.55g, -88.30%)
Sugars, added N/A
Protein 15.62g (+8.95g, +134.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca312.0mg (-21.00mg, -6.31%)
Iron, Fe5.31mg (-0.69mg, -11.50%)
Potassium, K375.0mg (-8.00mg, -2.09%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Total sugar alcohols28.0g
Ingredients
Almond Flour, Erythritol, Unsalted Butter, Palm Oil, Dark Chocolate Flavored Drop (unsweetened Chocolate, Fructooligosaccharides, Cocoa Butter, Sunflower Lecithin, Milkfat, Stevia Extract), Cocoa Powder (processed With Alkali), Vanilla Extract, Egg Whites, Eggs, Sea Salt, Xanthan Gum, Guar Gum, Stevia, Monkfruit
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.77
All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal (-10.00kcal, -2.31%)
Total Fat11.54g (-1.46g, -11.23%)
Saturated Fat 7.69g (+6.02g, +360.48%)
Trans Fat 0.0g
Cholesterol 38.0mg (+38.00mg)
Sodium 346.0mg (-21.00mg, -5.72%)
Total Carbohydrates 38.46g (-34.87g, -47.55%)
Dietary Fiber 7.7g (+1.00g, +14.93%)
Sugars 15.38g (-11.29g, -42.33%)
Sugars, added N/A
Protein 19.23g (+12.56g, +188.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca300.0mg (-33.00mg, -9.91%)
Iron, Fe2.77mg (-3.23mg, -53.83%)
Potassium, K362.0mg (-21.00mg, -5.48%)
Vitamin D, IU0.0IU
Ingredients
Gluten Free Oat Flour, Whey Protein Concentrate, Non Fat Dry Milk Powder, Fully Hydrogenated Vegetable Oil (soybean), Brown Sugar, Chickpea Flour, Whole Eggs, Semi Sweet Chocolate Chips {sugar; Unsweetened Chocolate; Cocoa Butter; Unsweetened Chocolate Processed With Alkali; Soy Lecithin (an Emulsifier); Salt}, Almond Milk, Sodium Bicarbonate, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.23
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (+29.00kcal, +6.70%)
Total Fat11.54g (-1.46g, -11.23%)
Saturated Fat 7.69g (+6.02g, +360.48%)
Trans Fat 0.0g
Cholesterol 38.0mg (+38.00mg)
Sodium 346.0mg (-21.00mg, -5.72%)
Total Carbohydrates 38.46g (-34.87g, -47.55%)
Dietary Fiber 7.7g (+1.00g, +14.93%)
Sugars 15.38g (-11.29g, -42.33%)
Sugars, added N/A
Protein 19.23g (+12.56g, +188.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca300.0mg (-33.00mg, -9.91%)
Iron, Fe2.77mg (-3.23mg, -53.83%)
Potassium, K362.0mg (-21.00mg, -5.48%)
Vitamin D, IU0.0IU
Ingredients
Gluten Free Oat Flour, Whey Protein Concentrate, Non Fat Dry Milk Powder, Fully Hydrogenated Vegetable Oil (soybean), Brown Sugar, Chickpea Flour, Whole Eggs, Ground Cinnamon, Almond Milk, Sodium Bicarbonate, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.19
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (-52.00kcal, -12.01%)
Total Fat7.14g (-5.86g, -45.08%)
Saturated Fat 1.59g (-0.08g, -4.79%)
Trans Fat 0.0g
Cholesterol 8.0mg (+8.00mg)
Sodium 333.0mg (-34.00mg, -9.26%)
Total Carbohydrates 57.14g (-16.19g, -22.08%)
Dietary Fiber 7.9g (+1.20g, +17.91%)
Sugars 14.29g (-12.38g, -46.42%)
Sugars, added N/A
Protein 23.81g (+17.14g, +256.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca286.0mg (-47.00mg, -14.11%)
Iron, Fe3.17mg (-2.83mg, -47.17%)
Potassium, K365.0mg (-18.00mg, -4.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Certified Gluten Free Whole Grain Rolled Oats, Protein Blend (milk Protein Concentrate, Rice Protein), Apples (powder, Diced), Oat Mylk (oat Flour, Natural Flavor), Date Powder, Maple Sugar, Chia Seeds, Flaxseed, Hemp Hearts, Natural Flavors, Coconut Oil Powder, Sunflower Lecithin, Ground Cinnamon, Himalayan Pink Salt, Monk Fruit
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.24
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-48.00kcal, -11.09%)
Total Fat4.0g (-9.00g, -69.23%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 385.0mg (+18.00mg, +4.90%)
Total Carbohydrates 82.0g (+8.67g, +11.82%)
Dietary Fiber 10.0g (+3.30g, +49.25%)
Sugars 21.0g (-5.67g, -21.26%)
Sugars, added N/A
Protein 8.0g (+1.33g, +19.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca333.0mg (=)
Iron, Fe46.0mg (+40.00mg, +666.67%)
Potassium, K436.0mg (+53.00mg, +13.84%)
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Whole Grain Corn, Sugar, Corn Starch, Whole Grain Rice, Corn Bran, Whole Grain Sorghum, Whole Grain Millet, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Color (caramel Color, Annatto Extract) Vitamin E (mixed Tocopherols) Added To Preserve Freshness And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin C (sodium Ascorbate), A B Vitamin (calcium Pantothenate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), A B Vitamin (folic Acid), Vitamin B12, Vitamin A (palmitate), Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.88
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (-38.00kcal, -8.78%)
Total Fat23.26g (+10.26g, +78.92%)
Saturated Fat 11.63g (+9.96g, +596.41%)
Trans Fat 0.0g
Cholesterol 47.0mg (+47.00mg)
Sodium 372.0mg (+5.00mg, +1.36%)
Total Carbohydrates 32.56g (-40.77g, -55.60%)
Dietary Fiber 4.7g (-2.00g, -29.85%)
Sugars 25.58g (-1.09g, -4.09%)
Sugars, added N/A
Protein 16.28g (+9.61g, +144.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca372.0mg (+39.00mg, +11.71%)
Iron, Fe1.86mg (-4.14mg, -69.00%)
Potassium, K372.0mg (-11.00mg, -2.87%)
Vitamin D, IU0.0IU
Ingredients
Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Potato Starch (to Prevent Caking), Enzymes, Annatto (vegetable Color), Natamycin (a Natural Mold Inhibitor)], Raisins (raisins, Sunflower Oil), Maple Pumpkin Seeds With Other Natural Flavors (pumpkin Seeds, Sugar, Natural Flavor, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.94
All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal (-37.00kcal, -8.55%)
Total Fat18.75g (+5.75g, +44.23%)
Saturated Fat 10.42g (+8.75g, +523.95%)
Trans Fat 0.0g
Cholesterol 10.0mg (+10.00mg)
Sodium 375.0mg (+8.00mg, +2.18%)
Total Carbohydrates 35.42g (-37.91g, -51.70%)
Dietary Fiber 22.9g (+16.20g, +241.79%)
Sugars 2.08g (-24.59g, -92.20%)
Sugars, added N/A
Protein 31.25g (+24.58g, +368.52%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca312.0mg (-21.00mg, -6.31%)
Iron, Fe3.75mg (-2.25mg, -37.50%)
Potassium, K333.0mg (-50.00mg, -13.05%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.21g
Fatty acids, total polyunsaturated3.12g
Ingredients
Protein Blend (soy Protein Isolate, Milk Protein Concentrate, Whey Protein Concentrate, Milk Protein Isolate), Soluble Tapioca Fiber, Almonds, Coconut Oil, Vegetable Glycerin, Soybeans, Palm Kernel Oil, Polydextrose, Cocoa (processed With Alkali), Contains Less Than 2% Of Water, Tapioca Starch, Natural Flavors, Salt, Milk, Nonfat Milk, Soy Lecithin, Sunflower Oil, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.27
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-33.00kcal, -7.62%)
Total Fat9.33g (-3.67g, -28.23%)
Saturated Fat 1.33g (-0.34g, -20.36%)
Trans Fat 0.0g
Cholesterol 7.0mg (+7.00mg)
Sodium 373.0mg (+6.00mg, +1.63%)
Total Carbohydrates 53.33g (-20.00g, -27.27%)
Dietary Fiber 8.0g (+1.30g, +19.40%)
Sugars 12.0g (-14.67g, -55.01%)
Sugars, added N/A
Protein 26.67g (+20.00g, +299.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca267.0mg (-66.00mg, -19.82%)
Iron, Fe4.93mg (-1.07mg, -17.83%)
Potassium, K347.0mg (-36.00mg, -9.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
100% Whole Grain Rolled Oats, Pea Protein Concentrate With Tapioca Starch, Milk Protein Concentrate, Walnuts, Cane Sugar, Brown Sugar, Chia Seeds, Whey Protein Isolate With Sunflower Lecithin, Banana Powder, Milk Protein Isolate, Sea Salt, Cinnamon, Natural Flavor, Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.80
All Nutrients Per 100g (3.527 oz)
Calories 388.0kcal (-45.00kcal, -10.39%)
Total Fat15.0g (+2.00g, +15.38%)
Saturated Fat 5.62g (+3.95g, +236.53%)
Trans Fat 0.0g
Cholesterol 38.0mg (+38.00mg)
Sodium 362.0mg (-5.00mg, -1.36%)
Total Carbohydrates 60.0g (-13.33g, -18.18%)
Dietary Fiber 1.2g (-5.50g, -82.09%)
Sugars 48.75g (+22.08g, +82.79%)
Sugars, added N/A
Protein 3.75g (-2.92g, -43.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca325.0mg (-8.00mg, -2.40%)
Iron, Fe1.25mg (-4.75mg, -79.17%)
Potassium, K338.0mg (-45.00mg, -11.75%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total30.0ug
Fatty acids, total monounsaturated6.25g
Fatty acids, total polyunsaturated2.5g
Thiamin0.0mg
Zinc, Zn1.5mg (-3.50mg, -70.00%)
Riboflavin0.17mg
Niacin0.5mg
Folic acid12.0ug
Ingredients
Sugar, High Fructose Corn Syrup, Water, Eggs, Wheat Flour, Vegetable Shortening (palm And Or Fractionated Palm And Canola Oils, Hydrogenated Palm Oil, Soy Lecithin), Cocoa (processed With Alkali), Nonfat Milk, Modified Cornstarch, Cocoa, Glycerin, Mono & Diglycerides, Polyglycerol Esters Of Fatty Acids, Agar, Salt, Sorbitan Monostearate, Leavening (baking Soda, Sodium Aluminum Sulfate, Monocalcium Phosphate, Calcium Carbonate, Calcium Sulfate, Sodium Carbonate), Corn Syrup, Preservatives (potassium Sorbate, Sodium Propionate, Sorbic Acid), Natural And Artificial Flavor, Polysorbate 60, Milk Protein, Maltodextrin, Sodium Alginate, Soy Lecithin, Xanthan Gum, Cellulose Gum, Carrageenan, Guar Gum, Gelatin, Artificial Color, Locust Bean Gum, Fumaric Acid, Egg Whites, Enrichment (thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron, Zinc Oxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.27
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-14.00kcal, -3.23%)
Total Fat25.58g (+12.58g, +96.77%)
Saturated Fat 10.47g (+8.80g, +526.95%)
Trans Fat 0.0g
Cholesterol 58.0mg (+58.00mg)
Sodium 372.0mg (+5.00mg, +1.36%)
Total Carbohydrates 27.91g (-45.42g, -61.94%)
Dietary Fiber 4.7g (-2.00g, -29.85%)
Sugars 18.6g (-8.07g, -30.26%)
Sugars, added N/A
Protein 18.6g (+11.93g, +178.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca349.0mg (+16.00mg, +4.80%)
Iron, Fe0.84mg (-5.16mg, -86.00%)
Potassium, K326.0mg (-57.00mg, -14.88%)
Vitamin D, IU0.0IU
Ingredients
Monterey Jack Cheese With Jalapeno Peppers (pasteurized Milk, Red And Green Jalapeno Peppers, Cheese Culture, Salt, Enzymes, Anti Caking Blend [potato Starch, Powder Cellulose]), Raisins (raisins, Sunflower Oil), Honey Roasted Peanuts (peanuts, Nut Coating [sugar, Modified Corn Starch], Honey Glaze [honey Powder (maltodextrin, Honey), Tapioca Dextrin, Brown Sugar, Fructose), Peanut And Or Cottonseed Oil, Dehydrated Honey [honey, Maltodextrin], Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.85
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-4.00kcal, -0.92%)
Total Fat21.43g (+8.43g, +64.85%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 429.0mg (+62.00mg, +16.89%)
Total Carbohydrates 57.14g (-16.19g, -22.08%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 0.0g (-26.67g, -100.00%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca279.0mg (-54.00mg, -16.22%)
Iron, Fe3.57mg (-2.43mg, -40.50%)
Potassium, K429.0mg (+46.00mg, +12.01%)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Yellow Corn, High Oleic Canola Oil, Water, Dried Spinach, Corn Flour, Salt, Hydrated Lime
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.69
All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (-46.00kcal, -10.62%)
Total Fat6.67g (-6.33g, -48.69%)
Saturated Fat 1.33g (-0.34g, -20.36%)
Trans Fat 0.0g
Cholesterol 7.0mg (+7.00mg)
Sodium 373.0mg (+6.00mg, +1.63%)
Total Carbohydrates 57.33g (-16.00g, -21.82%)
Dietary Fiber 6.7g (=)
Sugars 12.0g (-14.67g, -55.01%)
Sugars, added N/A
Protein 26.67g (+20.00g, +299.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca267.0mg (-66.00mg, -19.82%)
Iron, Fe5.07mg (-0.93mg, -15.50%)
Potassium, K333.0mg (-50.00mg, -13.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
100% Whole Grain Rolled Oats, Pea Protein Concentrate With Tapioca Starch, Milk Protein Concentrate, Brown Sugar, Dried Maple Syrup, Chia Seeds, Whey Protein Isolate With Sunflower Lecithin, Milk Protein Isolate, Natural Flavor, Sea Salt, Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.72
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (-63.00kcal, -14.55%)
Total Fat7.41g (-5.59g, -43.00%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 370.0mg (+3.00mg, +0.82%)
Total Carbohydrates 85.19g (+11.86g, +16.17%)
Dietary Fiber 3.7g (-3.00g, -44.78%)
Sugars 33.33g (+6.66g, +24.97%)
Sugars, added N/A
Protein 3.7g (-2.97g, -44.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca370.0mg (+37.00mg, +11.11%)
Iron, Fe16.67mg (+10.67mg, +177.83%)
Potassium, K315.0mg (-68.00mg, -17.75%)
Vitamin D, IUN/A
Ingredients
Whole Grain Corn, Sugar, Corn Meal, Corn Syrup, Cocoa Processed With Alkali, Canola Oil, Fructose, Salt, Caramel Color, Refiner's Syrup, Baking Soda, Natural Flavor Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.63
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-33.00kcal, -7.62%)
Total Fat17.78g (+4.78g, +36.77%)
Saturated Fat 6.67g (+5.00g, +299.40%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 378.0mg (+11.00mg, +3.00%)
Total Carbohydrates 37.78g (-35.55g, -48.48%)
Dietary Fiber 15.6g (+8.90g, +132.84%)
Sugars 6.67g (-20.00g, -74.99%)
Sugars, added N/A
Protein 35.56g (+28.89g, +433.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca267.0mg (-66.00mg, -19.82%)
Iron, Fe4.0mg (-2.00mg, -33.33%)
Potassium, K333.0mg (-50.00mg, -13.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Protein Blend [soy Crisp (soy Protein, Tapioca, Salt), Calcium Caseinate, Whey Protein, Soy Protein, Rice Protein], Dark Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter, Soy Lecithin, Vanilla), Vegetable Fiber (inulin), Vegetable Glycerin, Almonds, Sunflower Oil, Peanuts, Alkalized Cocoa, Natural Flavors, Soy Lecithin, Salt, Cocoa Extract