Unite Churro Protein Bar, Churro by Mommywins, Llc: Similar Foods
- Product:
- Churro Protein Bar, Churro
- Brand:
- Unite
- Maker:
- Mommywins, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2155232/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal | |
| Total Fat | 20.0g | |
| Saturated Fat | 2.22g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 333.0mg | |
| Total Carbohydrates | 42.22g | |
| Dietary Fiber | 13.3g | |
| Sugars | 20.0g | |
| Sugars, added | N/A | |
| Protein | 22.22g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 109.0mg | |
| Iron, Fe | 2.22mg | |
| Potassium, K | 591.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almond Butter, Brown Rice Syrup, Egg Whites, Date Paste, Chicory Fiber, Almond Pieces, Hemp Seeds, Cashews, Sunflower Seeds, Organic Sea Salt Toffee Pieces (organic Cane Sugar, Sea Salt, Natural Flavor, Organic Caramel Color), Cinnamon, Vanilla Extract, Natural Flavor, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (=) | |
| Total Fat | 20.0g (=) | |
| Saturated Fat | 2.22g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (=) | |
| Total Carbohydrates | 42.22g (=) | |
| Dietary Fiber | 13.3g (=) | |
| Sugars | 20.0g (=) | |
| Sugars, added | N/A | |
| Protein | 22.22g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 109.0mg (=) | |
| Iron, Fe | 2.22mg (=) | |
| Potassium, K | 591.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almond Butter, Brown Rice Syrup, Egg Whites, Date Paste, Chicory Fiber, Almond Pieces, Hemp Seeds, Cashews, Sunflower Seeds, Organic Sea Salt Toffee Pieces (organic Cane Sugar, Sea Salt, Natural Flavor, Organic Caramel Color), Cinnamon, Vanilla Extract, Natural Flavor, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (=) | |
| Total Fat | 20.0g (=) | |
| Saturated Fat | 2.22g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (=) | |
| Total Carbohydrates | 42.22g (=) | |
| Dietary Fiber | 13.3g (=) | |
| Sugars | 20.0g (=) | |
| Sugars, added | N/A | |
| Protein | 22.22g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 109.0mg (=) | |
| Iron, Fe | 2.22mg (=) | |
| Potassium, K | 591.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almond Butter, Brown Rice Syrup, Egg Whites, Date Paste, Chicory Fiber, Almond Pieces, Hemp Seeds, Cashews, Sunflower Seeds, Organic Sea Salt Toffee Pieces (organic Cane Sugar, Sea Salt, Natural Flavor, Organic Caramel Color), Cinnamon, Vanilla Extract, Natural Flavor, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-5.00kcal, -1.18%) | |
| Total Fat | 18.75g (-1.25g, -6.25%) | |
| Saturated Fat | 4.17g (+1.95g, +87.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 312.0mg (-21.00mg, -6.31%) | |
| Total Carbohydrates | 43.75g (+1.53g, +3.62%) | |
| Dietary Fiber | 8.3g (-5.00g, -37.59%) | |
| Sugars | 22.92g (+2.92g, +14.60%) | |
| Sugars, added | N/A | |
| Protein | 20.83g (-1.39g, -6.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (-26.00mg, -23.85%) | |
| Iron, Fe | 5.62mg (+3.40mg, +153.15%) | |
| Potassium, K | 583.0mg (-8.00mg, -1.35%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Date Paste, Organic Tapioca Syrup, Organic Pumpkin Seed Protein, Organic Semi Sweet Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Extract), Pea Protein, Sorghum Extract, Pumpkin Seeds, White Chia Seeds, Organic Agave Syrup, Coffee, Chocolate, Grapeseed Oil, Alkalized Cocoa, Natural Flavors, Chicory Fiber, Organic Quinoa, Sea Salt, Sunflower Lecithin, Organic Caffeine From Green Coffee Beans, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (+16.00kcal, +3.79%) | |
| Total Fat | 22.92g (+2.92g, +14.60%) | |
| Saturated Fat | 7.29g (+5.07g, +228.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 312.0mg (-21.00mg, -6.31%) | |
| Total Carbohydrates | 39.58g (-2.64g, -6.25%) | |
| Dietary Fiber | 8.3g (-5.00g, -37.59%) | |
| Sugars | 20.83g (+0.83g, +4.15%) | |
| Sugars, added | N/A | |
| Protein | 20.83g (-1.39g, -6.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (-15.00mg, -13.76%) | |
| Iron, Fe | 6.25mg (+4.03mg, +181.53%) | |
| Potassium, K | 610.0mg (+19.00mg, +3.21%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Date Paste, Organic Tapioca Syrup, Pumpkin Seeds, Organic Pumpkin Seed Protein, Pea Protein, Sorghum Extract, Organic Semi Sweet Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Extract), Coconut, Coconut Milk Powder, White Chia Seeds, Grapeseed Oil, Natural Flavors, Chicory Fiber, Organic Quinoa, Sea Salt, Organic Caffeine From Green Coffee Beans, Sunflower Lecithin, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (+16.00kcal, +3.79%) | |
| Total Fat | 22.92g (+2.92g, +14.60%) | |
| Saturated Fat | 7.29g (+5.07g, +228.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 312.0mg (-21.00mg, -6.31%) | |
| Total Carbohydrates | 39.58g (-2.64g, -6.25%) | |
| Dietary Fiber | 8.3g (-5.00g, -37.59%) | |
| Sugars | 20.83g (+0.83g, +4.15%) | |
| Sugars, added | N/A | |
| Protein | 20.83g (-1.39g, -6.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (-15.00mg, -13.76%) | |
| Iron, Fe | 6.25mg (+4.03mg, +181.53%) | |
| Potassium, K | 610.0mg (+19.00mg, +3.21%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Date Paste, Organic Tapioca Syrup, Pumpkin Seeds, Organic Pumpkin Seed Protein, Pea Protein, Sorghum Extract, Organic Semi Sweet Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Extract), Coconut, Coconut Milk Powder, White Chia Seeds, Grapeseed Oil, Natural Flavors, Chicory Fiber, Organic Quinoa, Sea Salt, Caffeine From Organic Green Coffee, Sunflower Lecithin, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+7.00kcal, +1.66%) | |
| Total Fat | 21.43g (+1.43g, +7.15%) | |
| Saturated Fat | 1.79g (-0.43g, -19.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 339.0mg (+6.00mg, +1.80%) | |
| Total Carbohydrates | 53.57g (+11.35g, +26.88%) | |
| Dietary Fiber | 7.1g (-6.20g, -46.62%) | |
| Sugars | 3.57g (-16.43g, -82.15%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-4.36g, -19.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 143.0mg (+34.00mg, +31.19%) | |
| Iron, Fe | 5.14mg (+2.92mg, +131.53%) | |
| Potassium, K | 607.0mg (+16.00mg, +2.71%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Red Lentil Beans, Vegetable Oil (canola, Sunflower, And Or Safflower Oil), Rice, Onion Thyme Seasoning (onion Powder, Sea Salt, Sugar, Maltodextrin, Garlic Powder, Brown Sugar, Natural Flavors [milk], Spices, Yeast Extract, White Distilled Vinegar, Lactic Acid), Color Additive (natural Extractives Of Paprika, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Canola Oil, Natural Flavors, And Ascorbic Acid), Calcium Carbonate, And Vitamin C (ascorbyl Palmitate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (=) | |
| Total Fat | 33.33g (+13.33g, +66.65%) | |
| Saturated Fat | 13.33g (+11.11g, +500.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 356.0mg (+23.00mg, +6.91%) | |
| Total Carbohydrates | 31.11g (-11.11g, -26.31%) | |
| Dietary Fiber | 11.1g (-2.20g, -16.54%) | |
| Sugars | 4.44g (-15.56g, -77.80%) | |
| Sugars, added | N/A | |
| Protein | 17.78g (-4.44g, -19.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 84.0mg (-25.00mg, -22.94%) | |
| Iron, Fe | 2.22mg (=) | |
| Potassium, K | 578.0mg (-13.00mg, -2.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 13.0g | |
| Ingredients | ||
|---|---|---|
Grain Free Flour Blend (lupin Flour, Almond Flour), Pea Protein, Almond Butter (roasted Almonds), Organic Erythritol, Coconut Oil, Palm Fruit Oil, Chicory Root Fiber, Desiccated Coconut, Sunflower Lecithin, Vegetable Glycerine, Natural Flavor, Xanthan Gum, Baking Soda, Gum Acacia, Stevoside (stevia Extract), Mixed Tocopherols | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+28.00kcal, +6.64%) | |
| Total Fat | 35.0g (+15.00g, +75.00%) | |
| Saturated Fat | 10.0g (+7.78g, +350.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 350.0mg (+17.00mg, +5.11%) | |
| Total Carbohydrates | 40.0g (-2.22g, -5.26%) | |
| Dietary Fiber | 17.5g (+4.20g, +31.58%) | |
| Sugars | 12.5g (-7.50g, -37.50%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (-7.22g, -32.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 118.0mg (+9.00mg, +8.26%) | |
| Iron, Fe | 5.0mg (+2.78mg, +125.23%) | |
| Potassium, K | 562.0mg (-29.00mg, -4.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 20.0g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 6.25g | |
| Ingredients | ||
|---|---|---|
Almonds, Peanuts, Chicory Root Fiber, Honey, Sugar, Palm Kernel Oil, Glucose Syrup, Alkalized Cocoa, Cacao Nibs, Unsweetened Chocolate, Rice Flour, Sea Salt, Soy Lecithin, Natural Flavor, Cocoa Butter | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-22.00kcal, -5.21%) | |
| Total Fat | 15.56g (-4.44g, -22.20%) | |
| Saturated Fat | 1.11g (-1.11g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 356.0mg (+23.00mg, +6.91%) | |
| Total Carbohydrates | 60.0g (+17.78g, +42.11%) | |
| Dietary Fiber | 6.7g (-6.60g, -49.62%) | |
| Sugars | 28.89g (+8.89g, +44.45%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-13.33g, -59.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (-20.00mg, -18.35%) | |
| Iron, Fe | 4.44mg (+2.22mg, +100.00%) | |
| Potassium, K | 622.0mg (+31.00mg, +5.25%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dates, Almonds, Gluten Free Oats Walnuts, Bananas, Sea Salt, Panax Notoginseng And Rosa Roxburghi Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-5.00kcal, -1.18%) | |
| Total Fat | 20.83g (+0.83g, +4.15%) | |
| Saturated Fat | 4.17g (+1.95g, +87.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 312.0mg (-21.00mg, -6.31%) | |
| Total Carbohydrates | 43.75g (+1.53g, +3.62%) | |
| Dietary Fiber | 8.3g (-5.00g, -37.59%) | |
| Sugars | 22.92g (+2.92g, +14.60%) | |
| Sugars, added | N/A | |
| Protein | 20.83g (-1.39g, -6.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 58.0mg (-51.00mg, -46.79%) | |
| Iron, Fe | 4.17mg (+1.95mg, +87.84%) | |
| Potassium, K | 602.0mg (+11.00mg, +1.86%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanuts, Date Paste, Organic Tapioca Syrup, Peanut Flour, Sorghum Extract, Organic Pumpkin Seed Protein, Organic Semi Sweet Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Extract), Pea Protein, White Chia Seeds, Organic Agave Syrup, Grapeseed Oil, Natural Flavors, Chicory Fiber, Sea Salt, Organic Quinoa, Organic Caffeine From Green Coffee Beans, Sunflower Lecithin, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-5.00kcal, -1.18%) | |
| Total Fat | 20.83g (+0.83g, +4.15%) | |
| Saturated Fat | 4.17g (+1.95g, +87.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 312.0mg (-21.00mg, -6.31%) | |
| Total Carbohydrates | 43.75g (+1.53g, +3.62%) | |
| Dietary Fiber | 8.3g (-5.00g, -37.59%) | |
| Sugars | 22.92g (+2.92g, +14.60%) | |
| Sugars, added | N/A | |
| Protein | 20.83g (-1.39g, -6.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 58.0mg (-51.00mg, -46.79%) | |
| Iron, Fe | 4.17mg (+1.95mg, +87.84%) | |
| Potassium, K | 602.0mg (+11.00mg, +1.86%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Peanuts, Date Paste, Organic Tapioca Syrup, Peanut Flour, Sorghum Extract, Organic Pumpkin Seed Protein, Organic Semi Sweet Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Extract), Pea Protein, White Chia Seeds, Organic Agave Syrup, Grapeseed Oil, Natural Flavors, Chicory Fiber, Sea Salt, Organic Quinoa, Caffeine From Organic Green Coffee, Sunflower Lecithin, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (+22.00kcal, +5.21%) | |
| Total Fat | 25.93g (+5.93g, +29.65%) | |
| Saturated Fat | 11.11g (+8.89g, +400.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 296.0mg (-37.00mg, -11.11%) | |
| Total Carbohydrates | 44.44g (+2.22g, +5.26%) | |
| Dietary Fiber | 11.1g (-2.20g, -16.54%) | |
| Sugars | 25.93g (+5.93g, +29.65%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (-11.11g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 74.0mg (-35.00mg, -32.11%) | |
| Iron, Fe | 7.41mg (+5.19mg, +233.78%) | |
| Potassium, K | 593.0mg (+2.00mg, +0.34%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Fruit Paste Blend (organic Dried Date, Organic Dried Fig, Organic Dried Pear), Organic Cocoa Liquor, Organic Pepita Seeds, Organic Almonds, Organic Cocoa Powder, Organic Coconut Oil, Organic Cacao Nibs, Organic Safflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+45.00kcal, +10.66%) | |
| Total Fat | 23.33g (+3.33g, +16.65%) | |
| Saturated Fat | 6.67g (+4.45g, +200.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 317.0mg (-16.00mg, -4.80%) | |
| Total Carbohydrates | 63.33g (+21.11g, +50.00%) | |
| Dietary Fiber | 6.7g (-6.60g, -49.62%) | |
| Sugars | 23.33g (+3.33g, +16.65%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-12.22g, -55.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-9.00mg, -8.26%) | |
| Iron, Fe | 5.67mg (+3.45mg, +155.41%) | |
| Potassium, K | 567.0mg (-24.00mg, -4.06%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Seed & Nut Flour Blend (watermelon, Cashew, Sunflower, Flax), Coconut Sugar, Tapioca Starch, Arrowroot, Cocoa Butter, Dutch Cocoa Powder, Cocoa Extract, Baking Soda, Rosemary Extract (for Freshness), Sea Salt, Peppermint Extract, Cream Of Tartar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+45.00kcal, +10.66%) | |
| Total Fat | 23.33g (+3.33g, +16.65%) | |
| Saturated Fat | 6.67g (+4.45g, +200.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 317.0mg (-16.00mg, -4.80%) | |
| Total Carbohydrates | 63.33g (+21.11g, +50.00%) | |
| Dietary Fiber | 6.7g (-6.60g, -49.62%) | |
| Sugars | 23.33g (+3.33g, +16.65%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-12.22g, -55.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-9.00mg, -8.26%) | |
| Iron, Fe | 5.67mg (+3.45mg, +155.41%) | |
| Potassium, K | 567.0mg (-24.00mg, -4.06%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Seed & Nut Flour Blend (watermelon, Cashew, Sunflower, Flax) Coconut Sugar Tapioca Starch Arrowroot Cocoa Butter Dutch Cocoa Powder Cocoa Extract Baking Soda Rosemary Extract (for Freshness) Sea Salt Peppermint Extract Cream Of Tartar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (-18.00kcal, -4.27%) | |
| Total Fat | 15.38g (-4.62g, -23.10%) | |
| Saturated Fat | 1.92g (-0.30g, -13.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 346.0mg (+13.00mg, +3.90%) | |
| Total Carbohydrates | 44.23g (+2.01g, +4.76%) | |
| Dietary Fiber | 5.8g (-7.50g, -56.39%) | |
| Sugars | 32.69g (+12.69g, +63.45%) | |
| Sugars, added | N/A | |
| Protein | 23.08g (+0.86g, +3.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (-32.00mg, -29.36%) | |
| Iron, Fe | 2.08mg (-0.14mg, -6.31%) | |
| Potassium, K | 538.0mg (-53.00mg, -8.97%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dates, Egg Whites, Cashews, Almonds, Cinnamon, Natural Flavors, Sea Salt | ||