Hammons Black Walnuts by Modern Candles: Similar Foods

Product:
Black Walnuts
Brand:
Hammons
Maker:
Modern Candles

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2488903/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Hammons Black Walnuts by Modern Candles

All Nutrients Per 100g (3.527 oz)
Calories 633.0kcal
Total Fat60.0g
Saturated Fat 3.33g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 10.0g
Dietary Fiber 6.7g
Sugars 0.0g
Sugars, added N/A
Protein 23.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg
Iron, Fe3.33mg
Potassium, K523.0mg
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg200.0mg
Copper, Cu1.333mg
Phosphorus, P513.0mg
Fatty acids, total monounsaturated15.0g
Manganese, Mn4.0mg
Fatty acids, total polyunsaturated36.67g
Molybdenum, Mo30.0ug
Selenium, Se17.0ug
Ingredients
Black Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.42
Nut Tritious Foods Pecan Nut Butter, Pecan by Nut Tritious Foods Llc

All Nutrients Per 100g (3.527 oz)
Calories 677.0kcal (+44.00kcal, +6.95%)
Total Fat67.74g (+7.74g, +12.90%)
Saturated Fat 6.45g (+3.12g, +93.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 16.13g (+6.13g, +61.30%)
Dietary Fiber 9.7g (+3.00g, +44.78%)
Sugars 3.23g (+3.23g)
Sugars, added N/A
Protein 12.9g (-10.43g, -44.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (+5.00mg, +8.33%)
Iron, Fe2.9mg (-0.43mg, -12.91%)
Potassium, K516.0mg (-7.00mg, -1.34%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg145.0mg (-55.00mg, -27.50%)
Copper, Cu1.29mg (-0.04mg, -3.23%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P484.0mg (-29.00mg, -5.65%)
Pantothenic acid1.935mg
Manganese, Mn3.0mg (-1.00mg, -25.00%)
Zinc, Zn4.84mg
Selenium, Se23.0ug (+6.00ug, +35.29%)
Riboflavin0.129mg
Vitamin E9.0mg
Ingredients
Roasted Pecans, Sunflower Seeds, Sunflower Oil, Flax Seed, Quinoa, Chia Seeds, Hemp Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 123.83
Archer Farms Unsalted Omega 3 Walnut Trail Mix With Sweetened Cranberries, Roasted Almonds, Raw Walnuts, Roasted Pepitas & Raw Pecans, Unsalted Omega 3 Walnut by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-62.00kcal, -9.79%)
Total Fat42.86g (-17.14g, -28.57%)
Saturated Fat 5.36g (+2.03g, +60.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 32.14g (+22.14g, +221.40%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 21.43g (+21.43g)
Sugars, added N/A
Protein 14.29g (-9.04g, -38.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+47.00mg, +78.33%)
Iron, Fe3.57mg (+0.24mg, +7.21%)
Potassium, K464.0mg (-59.00mg, -11.28%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg214.0mg (+14.00mg, +7.00%)
Copper, Cu1.071mg (-0.26mg, -19.65%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P464.0mg (-49.00mg, -9.55%)
Fatty acids, total monounsaturated17.86g (+2.86g, +19.07%)
Manganese, Mn3.0mg (-1.00mg, -25.00%)
Fatty acids, total polyunsaturated17.86g (-18.81g, -51.30%)
Ingredients
Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Almonds, Walnuts, Pepitas (pumpkin Seed Kernels), Pecans, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.13
Good & Gather Omega 3 Trail Mix With Dried Sweetened Cranberries, Roasted Almonds, Raw Walnuts, Roasted Pepitas & Raw Pecans, Omega 3 by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-62.00kcal, -9.79%)
Total Fat42.86g (-17.14g, -28.57%)
Saturated Fat 5.36g (+2.03g, +60.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 32.14g (+22.14g, +221.40%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 21.43g (+21.43g)
Sugars, added N/A
Protein 14.29g (-9.04g, -38.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+47.00mg, +78.33%)
Iron, Fe3.57mg (+0.24mg, +7.21%)
Potassium, K464.0mg (-59.00mg, -11.28%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg232.0mg (+32.00mg, +16.00%)
Copper, Cu0.964mg (-0.37mg, -27.68%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P464.0mg (-49.00mg, -9.55%)
Fatty acids, total monounsaturated17.86g (+2.86g, +19.07%)
Manganese, Mn3.0mg (-1.00mg, -25.00%)
Fatty acids, total polyunsaturated17.86g (-18.81g, -51.30%)
Ingredients
Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Almonds, Walnuts, Pepitas (pumpkin Seed Kernels), Pecans, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 133.81
Stater Bros Markets Omega 3 With Dried Sweetened Cranberries, Almonds, Walnuts, Pepitas And Pecans Trail Mix by Stater Bros Markets Inc

All Nutrients Per 100g (3.527 oz)
Calories 552.0kcal (-81.00kcal, -12.80%)
Total Fat44.83g (-15.17g, -25.28%)
Saturated Fat 5.17g (+1.84g, +55.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 34.48g (+24.48g, +244.80%)
Dietary Fiber 6.9g (+0.20g, +2.99%)
Sugars 20.69g (+20.69g)
Sugars, added N/A
Protein 17.24g (-6.09g, -26.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (+43.00mg, +71.67%)
Iron, Fe3.45mg (+0.12mg, +3.60%)
Potassium, K483.0mg (-40.00mg, -7.65%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg224.0mg (+24.00mg, +12.00%)
Copper, Cu0.966mg (-0.37mg, -27.53%)
Phosphorus, P448.0mg (-65.00mg, -12.67%)
Vitamin E7.0mg_ate
Fatty acids, total monounsaturated17.24g (+2.24g, +14.93%)
Manganese, Mn3.0mg (-1.00mg, -25.00%)
Fatty acids, total polyunsaturated20.69g (-15.98g, -43.58%)
Ingredients
Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Almonds, Walnuts, Pepitas, Pecans, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 133.81
Good & Gather Omega 3 Trail Mix With Dried Sweetened Cranberries, Almonds, Raw Walnut Pieces, Pepitas & Raw Pecan Halves, Omega 3 by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 552.0kcal (-81.00kcal, -12.80%)
Total Fat44.83g (-15.17g, -25.28%)
Saturated Fat 5.17g (+1.84g, +55.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 34.48g (+24.48g, +244.80%)
Dietary Fiber 6.9g (+0.20g, +2.99%)
Sugars 20.69g (+20.69g)
Sugars, added N/A
Protein 17.24g (-6.09g, -26.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (+43.00mg, +71.67%)
Iron, Fe3.45mg (+0.12mg, +3.60%)
Potassium, K483.0mg (-40.00mg, -7.65%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg224.0mg (+24.00mg, +12.00%)
Copper, Cu0.966mg (-0.37mg, -27.53%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P448.0mg (-65.00mg, -12.67%)
Fatty acids, total monounsaturated17.24g (+2.24g, +14.93%)
Manganese, Mn3.0mg (-1.00mg, -25.00%)
Fatty acids, total polyunsaturated20.69g (-15.98g, -43.58%)
Vitamin E7.0mg
Ingredients
Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Almonds, Walnuts, Pepitas (pumpkin Seed Kernels), Pecans, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.87
Archer Farms Unsalted Omega 3 Trail Mix With Sweetened Cranberries, Unsalted Roasted Almonds, Raw Walnuts, Roasted Pepitas & Raw Pecans, Unsalted Omega 3 by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 552.0kcal (-81.00kcal, -12.80%)
Total Fat44.83g (-15.17g, -25.28%)
Saturated Fat 5.17g (+1.84g, +55.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 34.48g (+24.48g, +244.80%)
Dietary Fiber 6.9g (+0.20g, +2.99%)
Sugars 20.69g (+20.69g)
Sugars, added N/A
Protein 17.24g (-6.09g, -26.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (+43.00mg, +71.67%)
Iron, Fe3.45mg (+0.12mg, +3.60%)
Potassium, K483.0mg (-40.00mg, -7.65%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg241.0mg (+41.00mg, +20.50%)
Copper, Cu1.034mg (-0.30mg, -22.43%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P448.0mg (-65.00mg, -12.67%)
Fatty acids, total monounsaturated17.24g (+2.24g, +14.93%)
Manganese, Mn3.0mg (-1.00mg, -25.00%)
Fatty acids, total polyunsaturated20.69g (-15.98g, -43.58%)
Vitamin E7.0mg
Ingredients
Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Almonds, Walnuts, Pepitas, Pecans, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 156.32
Ann's House Fancy Mixed Nuts by Bay Valley Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 633.0kcal (=)
Total Fat53.33g (-6.67g, -11.12%)
Saturated Fat 8.33g (+5.00g, +150.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 23.33g (+13.33g, +133.30%)
Dietary Fiber 6.7g (=)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 16.67g (-6.66g, -28.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca133.0mg (+73.00mg, +121.67%)
Iron, Fe4.8mg (+1.47mg, +44.14%)
Potassium, K633.0mg (+110.00mg, +21.03%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg267.0mg (+67.00mg, +33.50%)
Copper, Cu1.667mg (+0.33mg, +25.06%)
Phosphorus, P500.0mg (-13.00mg, -2.53%)
Fatty acids, total monounsaturated30.0g (+15.00g, +100.00%)
Manganese, Mn2.0mg (-2.00mg, -50.00%)
Fatty acids, total polyunsaturated11.67g (-25.00g, -68.18%)
Ingredients
Cashews, Almonds, Brazil Nuts, Filberts, Pecans, Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 164.66
Big Win Unsalted Roasted Whole Cashews, Unsalted Roasted by Rite Aid Corporation

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-62.00kcal, -9.79%)
Total Fat46.43g (-13.57g, -22.62%)
Saturated Fat 8.93g (+5.60g, +168.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 28.57g (+18.57g, +185.70%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 17.86g (-5.47g, -23.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-24.00mg, -40.00%)
Iron, Fe6.07mg (+2.74mg, +82.28%)
Potassium, K643.0mg (+120.00mg, +22.94%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg268.0mg (+68.00mg, +34.00%)
Copper, Cu2.036mg (+0.70mg, +52.74%)
Phosphorus, P536.0mg (+23.00mg, +4.48%)
Manganese, Mn2.0mg (-2.00mg, -50.00%)
Zinc, Zn5.36mg
Selenium, Se21.0ug (+4.00ug, +23.53%)
Ingredients
Cashews, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 166.08
Ann's House Roasted & Unsalted Cashews by Bay Valley Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-66.00kcal, -10.43%)
Total Fat46.67g (-13.33g, -22.22%)
Saturated Fat 8.33g (+5.00g, +150.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 30.0g (+20.00g, +200.00%)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 6.67g (+6.67g)
Sugars, added N/A
Protein 16.67g (-6.66g, -28.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-60.00mg, -100.00%)
Iron, Fe6.0mg (+2.67mg, +80.18%)
Potassium, K633.0mg (+110.00mg, +21.03%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg267.0mg (+67.00mg, +33.50%)
Copper, Cu2.0mg (+0.67mg, +50.04%)
Phosphorus, P500.0mg (-13.00mg, -2.53%)
Fatty acids, total monounsaturated26.67g (+11.67g, +77.80%)
Manganese, Mn2.0mg (-2.00mg, -50.00%)
Fatty acids, total polyunsaturated8.33g (-28.34g, -77.28%)
Zinc, Zn5.0mg
Ingredients
Cashews, Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 167.04
Organically Yours Feelin' Energized Trek Mix, Pepitas, Cranberries, Chocolateolate Chunks, Cashews, Walnuts, Cherries by Jo Lee Food Products, Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-133.00kcal, -21.01%)
Total Fat30.0g (-30.00g, -50.00%)
Saturated Fat 6.67g (+3.34g, +100.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 43.33g (+33.33g, +333.30%)
Dietary Fiber 6.7g (=)
Sugars 33.33g (+33.33g)
Sugars, added N/A
Protein 16.67g (-6.66g, -28.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (+7.00mg, +11.67%)
Iron, Fe4.8mg (+1.47mg, +44.14%)
Potassium, K500.0mg (-23.00mg, -4.40%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg267.0mg (+67.00mg, +33.50%)
Copper, Cu1.0mg (-0.33mg, -24.98%)
Phosphorus, P500.0mg (-13.00mg, -2.53%)
Fatty acids, total monounsaturated8.33g (-6.67g, -44.47%)
Manganese, Mn2.0mg (-2.00mg, -50.00%)
Fatty acids, total polyunsaturated13.33g (-23.34g, -63.65%)
Zinc, Zn4.0mg
Ingredients
Organic Pumpkin Seeds, Cranberries* (contains Sugar, Sunflower Oil)*, Semi Sweet Chocolate Chunks* (contains Cane Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [emulsifier], Natural Vanilla Flavor)*, Cashews*, Walnuts*, Cherries* (contains Sugar, Sunflower Oil)*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 168.33
Karma Raw Jumbo Cashews by Wenders Llc

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-62.00kcal, -9.79%)
Total Fat42.86g (-17.14g, -28.57%)
Saturated Fat 8.93g (+5.60g, +168.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 11.0mg (+11.00mg)
Total Carbohydrates 32.14g (+22.14g, +221.40%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 17.86g (-5.47g, -23.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-24.00mg, -40.00%)
Iron, Fe6.07mg (+2.74mg, +82.28%)
Potassium, K643.0mg (+120.00mg, +22.94%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg268.0mg (+68.00mg, +34.00%)
Copper, Cu2.143mg (+0.81mg, +60.77%)
Phosphorus, P536.0mg (+23.00mg, +4.48%)
Fatty acids, total monounsaturated25.0g (+10.00g, +66.67%)
Manganese, Mn2.0mg (-2.00mg, -50.00%)
Fatty acids, total polyunsaturated8.93g (-27.74g, -75.65%)
Zinc, Zn5.36mg
Vitamin K (phylloquinone)35.7ug
Ingredients
Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 169.43
Nature's Harvest Roasted & Unsalted Cashews by Bay Valley Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (-33.00kcal, -5.21%)
Total Fat43.33g (-16.67g, -27.78%)
Saturated Fat 8.33g (+5.00g, +150.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 33.33g (+23.33g, +233.30%)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 6.67g (+6.67g)
Sugars, added N/A
Protein 16.67g (-6.66g, -28.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-60.00mg, -100.00%)
Iron, Fe6.0mg (+2.67mg, +80.18%)
Potassium, K667.0mg (+144.00mg, +27.53%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg200.0mg (=)
Copper, Cu1.667mg (+0.33mg, +25.06%)
Phosphorus, P500.0mg (-13.00mg, -2.53%)
Fatty acids, total monounsaturated26.67g (+11.67g, +77.80%)
Manganese, Mn2.0mg (-2.00mg, -50.00%)
Fatty acids, total polyunsaturated8.33g (-28.34g, -77.28%)
Zinc, Zn5.0mg
Ingredients
Cashews, Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 170.06
Kroger Unsalted Cashews by The Kroger Co

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-62.00kcal, -9.79%)
Total Fat50.0g (-10.00g, -16.67%)
Saturated Fat 8.93g (+5.60g, +168.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 28.57g (+18.57g, +185.70%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 17.86g (-5.47g, -23.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+11.00mg, +18.33%)
Iron, Fe6.43mg (+3.10mg, +93.09%)
Potassium, K643.0mg (+120.00mg, +22.94%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg286.0mg (+86.00mg, +43.00%)
Copper, Cu2.143mg (+0.81mg, +60.77%)
Phosphorus, P536.0mg (+23.00mg, +4.48%)
Fatty acids, total monounsaturated25.0g (+10.00g, +66.67%)
Manganese, Mn2.0mg (-2.00mg, -50.00%)
Fatty acids, total polyunsaturated8.93g (-27.74g, -75.65%)
Zinc, Zn5.36mg
Ingredients
Cashews, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 172.69
Great Value Unsalted Deluxe Whole Cashews, Unsalted by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-62.00kcal, -9.79%)
Total Fat46.43g (-13.57g, -22.62%)
Saturated Fat 8.93g (+5.60g, +168.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 28.57g (+18.57g, +185.70%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 17.86g (-5.47g, -23.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+11.00mg, +18.33%)
Iron, Fe6.43mg (+3.10mg, +93.09%)
Potassium, K643.0mg (+120.00mg, +22.94%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg286.0mg (+86.00mg, +43.00%)
Copper, Cu2.143mg (+0.81mg, +60.77%)
Phosphorus, P536.0mg (+23.00mg, +4.48%)
Fatty acids, total monounsaturated25.0g (+10.00g, +66.67%)
Manganese, Mn2.0mg (-2.00mg, -50.00%)
Fatty acids, total polyunsaturated8.93g (-27.74g, -75.65%)
Zinc, Zn5.36mg
Vitamin K (phylloquinone)28.6ug
Ingredients
Cashews, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 172.88
Big Win Unsalted Roasted Cashews Halves & Pieces, Unsalted Roasted by Rite Aid Corporation

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-62.00kcal, -9.79%)
Total Fat46.43g (-13.57g, -22.62%)
Saturated Fat 8.93g (+5.60g, +168.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 28.57g (+18.57g, +185.70%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 17.86g (-5.47g, -23.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-24.00mg, -40.00%)
Iron, Fe6.43mg (+3.10mg, +93.09%)
Potassium, K643.0mg (+120.00mg, +22.94%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg286.0mg (+86.00mg, +43.00%)
Copper, Cu2.107mg (+0.77mg, +58.06%)
Phosphorus, P536.0mg (+23.00mg, +4.48%)
Manganese, Mn2.0mg (-2.00mg, -50.00%)
Zinc, Zn5.36mg
Selenium, Se21.0ug (+4.00ug, +23.53%)
Ingredients
Cashews, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed)