Nature's Harvest Roasted & Unsalted Cashews by Bay Valley Foods, Llc: Similar Foods

Product:
Roasted & Unsalted Cashews
Brand:
Nature's Harvest
Maker:
Bay Valley Foods, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2092181/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Nature's Harvest Roasted & Unsalted Cashews by Bay Valley Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal
Total Fat43.33g
Saturated Fat 8.33g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 33.33g
Dietary Fiber 3.3g
Sugars 6.67g
Sugars, added N/A
Protein 16.67g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe6.0mg
Potassium, K667.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg200.0mg
Copper, Cu1.667mg
Phosphorus, P500.0mg
Fatty acids, total monounsaturated26.67g
Manganese, Mn2.0mg
Fatty acids, total polyunsaturated8.33g
Zinc, Zn5.0mg
Ingredients
Cashews, Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.20
Ann's House Roasted & Unsalted Cashews by Bay Valley Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-33.00kcal, -5.50%)
Total Fat46.67g (+3.34g, +7.71%)
Saturated Fat 8.33g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 30.0g (-3.33g, -9.99%)
Dietary Fiber 3.3g (=)
Sugars 6.67g (=)
Sugars, added N/A
Protein 16.67g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe6.0mg (=)
Potassium, K633.0mg (-34.00mg, -5.10%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg267.0mg (+67.00mg, +33.50%)
Copper, Cu2.0mg (+0.33mg, +19.98%)
Phosphorus, P500.0mg (=)
Fatty acids, total monounsaturated26.67g (=)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated8.33g (=)
Zinc, Zn5.0mg (=)
Ingredients
Cashews, Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.00
Nature's Harvest Cashews, Roasted & Salted by Bay Valley Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (=)
Total Fat43.33g (=)
Saturated Fat 8.33g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 83.0mg (+83.00mg)
Total Carbohydrates 33.33g (=)
Dietary Fiber 3.3g (=)
Sugars 6.67g (=)
Sugars, added N/A
Protein 16.67g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe6.0mg (=)
Potassium, K667.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg200.0mg (=)
Copper, Cu1.667mg (=)
Phosphorus, P500.0mg (=)
Fatty acids, total monounsaturated26.67g (=)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated8.33g (=)
Zinc, Zn5.0mg (=)
Ingredients
Cashews, Peanut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.35
Planters Unsalted Premium Cashews, Unsalted by Nabisco Food Company

All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+7.00kcal, +1.17%)
Total Fat46.43g (+3.10g, +7.15%)
Saturated Fat 8.93g (+0.60g, +7.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 32.14g (-1.19g, -3.57%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 7.14g (+0.47g, +7.05%)
Sugars, added N/A
Protein 17.86g (+1.19g, +7.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe6.43mg (+0.43mg, +7.17%)
Potassium, K679.0mg (+12.00mg, +1.80%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg286.0mg (+86.00mg, +43.00%)
Copper, Cu2.143mg (+0.48mg, +28.55%)
Phosphorus, P536.0mg (+36.00mg, +7.20%)
Fatty acids, total monounsaturated25.0g (-1.67g, -6.26%)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated8.93g (+0.60g, +7.20%)
Zinc, Zn5.36mg (+0.36mg, +7.20%)
Ingredients
Cashews, Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.58
Planters Unsalted Lightly Roasted Cashews, Unsalted Lightly Roasted by Nabisco Food Company

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-29.00kcal, -4.83%)
Total Fat46.43g (+3.10g, +7.15%)
Saturated Fat 8.93g (+0.60g, +7.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 32.14g (-1.19g, -3.57%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 7.14g (+0.47g, +7.05%)
Sugars, added N/A
Protein 17.86g (+1.19g, +7.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe6.43mg (+0.43mg, +7.17%)
Potassium, K679.0mg (+12.00mg, +1.80%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg286.0mg (+86.00mg, +43.00%)
Copper, Cu2.143mg (+0.48mg, +28.55%)
Phosphorus, P536.0mg (+36.00mg, +7.20%)
Fatty acids, total monounsaturated25.0g (-1.67g, -6.26%)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated8.93g (+0.60g, +7.20%)
Ingredients
Ingredients: Organic Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.49
Big Win Unsalted Roasted Whole Cashews, Unsalted Roasted by Rite Aid Corporation

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-29.00kcal, -4.83%)
Total Fat46.43g (+3.10g, +7.15%)
Saturated Fat 8.93g (+0.60g, +7.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 28.57g (-4.76g, -14.28%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 3.57g (-3.10g, -46.48%)
Sugars, added N/A
Protein 17.86g (+1.19g, +7.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+36.00mg)
Iron, Fe6.07mg (+0.07mg, +1.17%)
Potassium, K643.0mg (-24.00mg, -3.60%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg268.0mg (+68.00mg, +34.00%)
Copper, Cu2.036mg (+0.37mg, +22.14%)
Phosphorus, P536.0mg (+36.00mg, +7.20%)
Manganese, Mn2.0mg (=)
Zinc, Zn5.36mg (+0.36mg, +7.20%)
Selenium, Se21.0ug
Ingredients
Cashews, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.23
Karma Raw Jumbo Cashews by Wenders Llc

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-29.00kcal, -4.83%)
Total Fat42.86g (-0.47g, -1.08%)
Saturated Fat 8.93g (+0.60g, +7.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 11.0mg (+11.00mg)
Total Carbohydrates 32.14g (-1.19g, -3.57%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 3.57g (-3.10g, -46.48%)
Sugars, added N/A
Protein 17.86g (+1.19g, +7.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+36.00mg)
Iron, Fe6.07mg (+0.07mg, +1.17%)
Potassium, K643.0mg (-24.00mg, -3.60%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg268.0mg (+68.00mg, +34.00%)
Copper, Cu2.143mg (+0.48mg, +28.55%)
Phosphorus, P536.0mg (+36.00mg, +7.20%)
Fatty acids, total monounsaturated25.0g (-1.67g, -6.26%)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated8.93g (+0.60g, +7.20%)
Zinc, Zn5.36mg (+0.36mg, +7.20%)
Vitamin K (phylloquinone)35.7ug
Ingredients
Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.79
Gold Emblem Unsalted Whole Cashews, Unsalted by Cvs Pharmacy, Inc

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-29.00kcal, -4.83%)
Total Fat46.43g (+3.10g, +7.15%)
Saturated Fat 8.93g (+0.60g, +7.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 28.57g (-4.76g, -14.28%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 3.57g (-3.10g, -46.48%)
Sugars, added N/A
Protein 17.86g (+1.19g, +7.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe6.43mg (+0.43mg, +7.17%)
Potassium, K643.0mg (-24.00mg, -3.60%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg286.0mg (+86.00mg, +43.00%)
Copper, Cu2.143mg (+0.48mg, +28.55%)
Phosphorus, P536.0mg (+36.00mg, +7.20%)
Pantothenic acid0.357mg
Fatty acids, total monounsaturated25.0g (-1.67g, -6.26%)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated8.93g (+0.60g, +7.20%)
Thiamin0.0mg
Zinc, Zn5.36mg (+0.36mg, +7.20%)
Riboflavin0.243mg
Niacin1.429mg
Vitamin B-60.286mg
Ingredients
Cashews, Peanut And Or Canola And Or Cottonseed Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.57
Big Win Unsalted Roasted Cashews Halves & Pieces, Unsalted Roasted by Rite Aid Corporation

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-29.00kcal, -4.83%)
Total Fat46.43g (+3.10g, +7.15%)
Saturated Fat 8.93g (+0.60g, +7.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 28.57g (-4.76g, -14.28%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 3.57g (-3.10g, -46.48%)
Sugars, added N/A
Protein 17.86g (+1.19g, +7.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+36.00mg)
Iron, Fe6.43mg (+0.43mg, +7.17%)
Potassium, K643.0mg (-24.00mg, -3.60%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg286.0mg (+86.00mg, +43.00%)
Copper, Cu2.107mg (+0.44mg, +26.39%)
Phosphorus, P536.0mg (+36.00mg, +7.20%)
Manganese, Mn2.0mg (=)
Zinc, Zn5.36mg (+0.36mg, +7.20%)
Selenium, Se21.0ug
Ingredients
Cashews, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 123.42
Kroger Unsalted Cashews by The Kroger Co

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-29.00kcal, -4.83%)
Total Fat50.0g (+6.67g, +15.39%)
Saturated Fat 8.93g (+0.60g, +7.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 28.57g (-4.76g, -14.28%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 3.57g (-3.10g, -46.48%)
Sugars, added N/A
Protein 17.86g (+1.19g, +7.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+71.00mg)
Iron, Fe6.43mg (+0.43mg, +7.17%)
Potassium, K643.0mg (-24.00mg, -3.60%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg286.0mg (+86.00mg, +43.00%)
Copper, Cu2.143mg (+0.48mg, +28.55%)
Phosphorus, P536.0mg (+36.00mg, +7.20%)
Fatty acids, total monounsaturated25.0g (-1.67g, -6.26%)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated8.93g (+0.60g, +7.20%)
Zinc, Zn5.36mg (+0.36mg, +7.20%)
Ingredients
Cashews, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.55
Great Value Unsalted Deluxe Whole Cashews, Unsalted by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-29.00kcal, -4.83%)
Total Fat46.43g (+3.10g, +7.15%)
Saturated Fat 8.93g (+0.60g, +7.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 28.57g (-4.76g, -14.28%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 3.57g (-3.10g, -46.48%)
Sugars, added N/A
Protein 17.86g (+1.19g, +7.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+71.00mg)
Iron, Fe6.43mg (+0.43mg, +7.17%)
Potassium, K643.0mg (-24.00mg, -3.60%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg286.0mg (+86.00mg, +43.00%)
Copper, Cu2.143mg (+0.48mg, +28.55%)
Phosphorus, P536.0mg (+36.00mg, +7.20%)
Fatty acids, total monounsaturated25.0g (-1.67g, -6.26%)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated8.93g (+0.60g, +7.20%)
Zinc, Zn5.36mg (+0.36mg, +7.20%)
Vitamin K (phylloquinone)28.6ug
Ingredients
Cashews, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.78
Nature's Harvest, Unsalted Cashews by Bay Valley Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (-64.00kcal, -10.67%)
Total Fat42.86g (-0.47g, -1.08%)
Saturated Fat 7.14g (-1.19g, -14.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 28.57g (-4.76g, -14.28%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 7.14g (+0.47g, +7.05%)
Sugars, added N/A
Protein 17.86g (+1.19g, +7.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+71.00mg)
Iron, Fe6.43mg (+0.43mg, +7.17%)
Potassium, K643.0mg (-24.00mg, -3.60%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg286.0mg (+86.00mg, +43.00%)
Copper, Cu2.143mg (+0.48mg, +28.55%)
Phosphorus, P536.0mg (+36.00mg, +7.20%)
Fatty acids, total monounsaturated25.0g (-1.67g, -6.26%)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated7.14g (-1.19g, -14.29%)
Zinc, Zn5.36mg (+0.36mg, +7.20%)
Ingredients
Organic Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 145.57
Kroger Unsalted Peanuts by The Kroger Co

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-29.00kcal, -4.83%)
Total Fat50.0g (+6.67g, +15.39%)
Saturated Fat 7.14g (-1.19g, -14.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 17.86g (-15.47g, -46.41%)
Dietary Fiber 7.1g (+3.80g, +115.15%)
Sugars 3.57g (-3.10g, -46.48%)
Sugars, added N/A
Protein 25.0g (+8.33g, +49.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+71.00mg)
Iron, Fe1.29mg (-4.71mg, -78.50%)
Potassium, K679.0mg (+12.00mg, +1.80%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg214.0mg (+14.00mg, +7.00%)
Copper, Cu1.429mg (-0.24mg, -14.28%)
Phosphorus, P536.0mg (+36.00mg, +7.20%)
Folate, total114.0ug
Pantothenic acid0.714mg
Fatty acids, total monounsaturated25.0g (-1.67g, -6.26%)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated16.07g (+7.74g, +92.92%)
Zinc, Zn8.04mg (+3.04mg, +60.80%)
Niacin14.286mg
Ingredients
Peanuts, Vegetable Oil, (peanut, Cottonseed, Soybean And Or Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 146.64
Organically Yours Trek Mix by Jo Lee Food Products, Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-100.00kcal, -16.67%)
Total Fat30.0g (-13.33g, -30.76%)
Saturated Fat 10.0g (+1.67g, +20.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (+17.00mg)
Total Carbohydrates 40.0g (+6.67g, +20.01%)
Dietary Fiber 6.7g (+3.40g, +103.03%)
Sugars 30.0g (+23.33g, +349.78%)
Sugars, added N/A
Protein 16.67g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+67.00mg)
Iron, Fe4.8mg (-1.20mg, -20.00%)
Potassium, K700.0mg (+33.00mg, +4.95%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg267.0mg (+67.00mg, +33.50%)
Copper, Cu1.0mg (-0.67mg, -40.01%)
Phosphorus, P500.0mg (=)
Fatty acids, total monounsaturated8.33g (-18.34g, -68.77%)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated10.0g (+1.67g, +20.05%)
Ingredients
Organic Cranberries* (contains Sugar, Sunflower Oil)*, Pumpkin Seeds*, Sultana Raisins* (contains Sunflower Oil)*, Sunflower Seeds*, Soybeans* (contains Soybean Oil, Sea Salt)*, Coconut*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 147.03
Gold Emblem Unsalted Deluxe Mixed Nuts, Unsalted by Cvs Pharmacy, Inc

All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (=)
Total Fat53.33g (+10.00g, +23.08%)
Saturated Fat 6.67g (-1.66g, -19.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 23.33g (-10.00g, -30.00%)
Dietary Fiber 6.7g (+3.40g, +103.03%)
Sugars 3.33g (-3.34g, -50.07%)
Sugars, added N/A
Protein 20.0g (+3.33g, +19.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (+133.00mg)
Iron, Fe4.33mg (-1.67mg, -27.83%)
Potassium, K667.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg250.0mg (+50.00mg, +25.00%)
Copper, Cu1.333mg (-0.33mg, -20.04%)
Phosphorus, P467.0mg (-33.00mg, -6.60%)
Vitamin E7.0mg_ate
Fatty acids, total monounsaturated30.0g (+3.33g, +12.49%)
Fatty acids, total polyunsaturated11.67g (+3.34g, +40.10%)
Ingredients
Cashews, Blanched Almonds, Almonds, Pistachios, Pecans, Peanut Oil And Or Soy Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 150.43
Gold Emblem Mixed Nuts, Unsalted by Cvs Pharmacy, Inc

All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+7.00kcal, +1.17%)
Total Fat53.57g (+10.24g, +23.63%)
Saturated Fat 7.14g (-1.19g, -14.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 17.86g (-15.47g, -46.41%)
Dietary Fiber 7.1g (+3.80g, +115.15%)
Sugars 3.57g (-3.10g, -46.48%)
Sugars, added N/A
Protein 21.43g (+4.76g, +28.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (+143.00mg)
Iron, Fe2.57mg (-3.43mg, -57.17%)
Potassium, K679.0mg (+12.00mg, +1.80%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg214.0mg (+14.00mg, +7.00%)
Copper, Cu1.429mg (-0.24mg, -14.28%)
Phosphorus, P536.0mg (+36.00mg, +7.20%)
Pantothenic acid0.357mg
Fatty acids, total monounsaturated28.57g (+1.90g, +7.12%)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated14.29g (+5.96g, +71.55%)
Thiamin0.0mg
Zinc, Zn5.36mg (+0.36mg, +7.20%)
Riboflavin0.243mg
Niacin7.143mg
Vitamin B-60.286mg
Ingredients
Bleached And Unbleached Peanuts, Cashews, Almonds, Brazil Nuts, Filberts Hazelnuts, Pecans, Peanut And Or Canola And Or Cottonseed Oil