Bertolli Garlic Alfredo Reduced Fat Sauce, Garlic Alfredo by Mizkan America, Inc: Similar Foods

Product:
Garlic Alfredo Reduced Fat Sauce, Garlic Alfredo
Brand:
Bertolli
Maker:
Mizkan America, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2618988/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal
Total Fat7.38g
Saturated Fat 3.28g
Trans Fat 0.0g
Cholesterol 25.0mg
Sodium 525.0mg
Total Carbohydrates 3.28g
Dietary Fiber 0.0g
Sugars 1.64g
Sugars, added N/A
Protein 1.64g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca66.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Water, Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures (from Barley), Salt, Enzymes], Cream, Soybean Oil, Modified Corn Starch, Butter (cream, Salt), Enzyme Modified Egg Yolk, Sherry Wine, Salt, Whey Protein Concentrate, Whey, Roasted Garlic, Xanthan Gum, Disodium Phosphate, Autolyzed Yeast Extract, Garlic Powder, Spice, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.82
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (=)
Total Fat6.56g (-0.82g, -11.11%)
Saturated Fat 3.28g (=)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (=)
Sodium 525.0mg (=)
Total Carbohydrates 3.28g (=)
Dietary Fiber 0.0g (=)
Sugars 1.64g (=)
Sugars, added N/A
Protein 1.64g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca66.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Ingredients
Water, Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures (from Barley), Salt, Enzymes], Cream, Modified Corn Starch, Soybean Oil, Butter (cream, Salt), Sherry Wine, Enzyme Modified Egg Yolk, Salt, Whey Protein Concentrate, Whey, Xanthan Gum, Autolyzed Yeast Extract, Disodium Phosphate, Garlic Powder, Spice, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.94
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+2.00kcal, +2.04%)
Total Fat3.57g (-3.81g, -51.63%)
Saturated Fat 1.79g (-1.49g, -45.43%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-14.00mg, -56.00%)
Sodium 529.0mg (+4.00mg, +0.76%)
Total Carbohydrates 15.71g (+12.43g, +378.96%)
Dietary Fiber 1.4g (+1.40g)
Sugars 1.43g (-0.21g, -12.80%)
Sugars, added N/A
Protein 2.14g (+0.50g, +30.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (-7.00mg, -10.61%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Potatoes, Butter Blend (milk, Butter [cream, Salt], Soybean Oil And Or Canola Oil, Salt, Natural Flavor, Monoglycerides), Sour Cream (cultured Cream, Skim Milk, Modified Food Corn Starch, Whey Powder, Guar Gum, Locust Bean Gum, Sodium Citrate, Potassium Sorbate [to Maintain Freshness], Carrageenan), Water, Salt, Chives, Sodium Acid Pyrophosphate, Potassium Sorbate (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.20
All Nutrients Per 100g (3.527 oz)
Calories 86.0kcal (-12.00kcal, -12.24%)
Total Fat4.49g (-2.89g, -39.16%)
Saturated Fat 2.04g (-1.24g, -37.80%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-9.00mg, -36.00%)
Sodium 531.0mg (+6.00mg, +1.14%)
Total Carbohydrates 6.94g (+3.66g, +111.59%)
Dietary Fiber 0.0g (=)
Sugars 2.86g (+1.22g, +74.39%)
Sugars, added N/A
Protein 4.9g (+3.26g, +198.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (+17.00mg, +25.76%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Water, Pasteurized Processed Cheese Spread (american Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Milkfat, Artificial Color), Chicken, Onion, Food Starch Modified, Cheese Powder Blend (whey Solids, Milkfat, Whey Protein Concentrate, Salt, Corn Syrup Solids, Nonfat Milk, Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Disodium Phosphate, Lactic Acid, Citric Acid), Green Bell Pepper, Tomato Paste, Cayenne Pepper Sauce (aged Cayenne Peppers, Distilled Vinegar, Water, Salt, Garlic Powder), Liquid Shortening (high Oleic Canola Oil, Soybean Oil, Hydrogenated Soybean Oil, Salt, Soybean Lecithin, Natural And Artificial Butter Flavor, Tbhq, Citric Acid, Beta Carotene [color], Vitamin A Palmitate), Jalapeno (jalapeno, Water, Vinegar, Salt), Flour (bleached Wheat Flour, Potassium Bromate, Enzyme), Sugar, Garlic, Worcestershire Sauce (distilled Vinegar, Molasses, Water, Corn Syrup, Salt, Caramel Color, Sugar, Spices, Anchovies, Natural Flavor, Tamarind Extract), Yellow Corn Flour, Chili Powder (chili Pepper, Silicon Dioxide, Ethoxyquin), Salt, Hydrolyzed Corn Protein (hydrolyzed Corn Protein With Sunflower Oil Added), Turmeric Powder (salt, Oleoresin Turmeric [color]), Chicken Fat Flavor (hydrolyzed Corn Gluten, Salt, Maltodextrin, Chicken Fat, Sodium Phosphate, Spices, Sugar, Natural Flavors, Disodium Inosinate, Disodium Guanylate), Carrot Powder (salt, Oleoresin Carrot [color]), Yeast Extract, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.98
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (+19.00kcal, +19.39%)
Total Fat10.0g (+2.62g, +35.50%)
Saturated Fat 5.0g (+1.72g, +52.44%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (+17.00mg, +68.00%)
Sodium 517.0mg (-8.00mg, -1.52%)
Total Carbohydrates 5.0g (+1.72g, +52.44%)
Dietary Fiber 0.0g (=)
Sugars 1.67g (+0.03g, +1.83%)
Sugars, added N/A
Protein 1.67g (+0.03g, +1.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+1.00mg, +1.52%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Water, Cream, White Cheddar Cheese (milk, Cultures, Salt, Enzymes), Modified Food Starch, Enzyme Modified Egg Yolks (egg Yolks, Phospholipase), Contains Less Than 2% Of: Soybean Oil, Salt, Butter (cream, Water, Salt), Parmesan Cheese (part Skim Milk, Cultures, Salt, Enzymes), Dehydrated Cheddar Cheese (cheddar Cheese [milk, Cultures, Salt, Enzymes], Cream, Salt, Sodium Phosphate, Lactic Acid), Sugar, Flavoring, Disodium Phosphate Dihydrate, Xanthan Gum, Romano Cheese (part Skim Cow's Milk, Cultures, Salt, Enzymes), Yeast Extract, Garlic, Dehydrated Onions, Black Pepper, Parmesan Cheese (milk, Cultures, Salt, Enzymes), Cultured Dextrose, Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.72
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (-6.00kcal, -6.12%)
Total Fat7.5g (+0.12g, +1.63%)
Saturated Fat 2.5g (-0.78g, -23.78%)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (+21.00mg, +84.00%)
Sodium 517.0mg (-8.00mg, -1.52%)
Total Carbohydrates 0.83g (-2.45g, -74.70%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.64g, -100.00%)
Sugars, added N/A
Protein 5.83g (+4.19g, +255.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-16.00mg, -24.24%)
Iron, Fe0.9mg (+0.90mg)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Chicken Broth, Vienna Bites (mechanically Separated Chicken, Water, Salt, Less Than 2% Of: Corn Syrup, Dextrose, Sodium Erythorbate, Sodium Nitrite, Natural Flavors, Garlic Powder, Spices, Alpha Tocopherol [antioxidant], In Calcium Alginate Casing Colored With Fruit Juice And Beta Carotene)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.69
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (+17.00kcal, +17.35%)
Total Fat5.31g (-2.07g, -28.05%)
Saturated Fat 1.99g (-1.29g, -39.33%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-16.00mg, -64.00%)
Sodium 544.0mg (+19.00mg, +3.62%)
Total Carbohydrates 12.39g (+9.11g, +277.74%)
Dietary Fiber 0.4g (+0.40g)
Sugars 0.44g (-1.20g, -73.17%)
Sugars, added N/A
Protein 4.42g (+2.78g, +169.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca66.0mg (=)
Iron, Fe0.44mg (+0.44mg)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cheese Sauce (water, Cheddar Club Cheese [pasteurized Cultured Milk, Salt, Enzymes, Annatto {color}], Margarine [liquid And Hydrogenated Soybean Oil, Water, Salt, Contains Less Than 2% Of Vegetable Mono And Diglycerides, Soy Lecithin, Sodium Benzoate {a Preservative}, Citric Acid, Natural And Artificial Flavor, Calcium Disodium Edta Added To Protect Flavor, Beta Carotene {color}, Vitamin A Palmitate Added], Pasteurized Process Cheese Spread [cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes}, Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Salt, Milkfat, Artificial Color], Cheddar Cheese Flavor [cheddar Cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes}, Water, Butterfat, Phosphates, And Lactic Acid], Salt, Wheat Flour, Modified Corn Starch, Soybean Oil, Cheddar Cheese Powder [dehydrated Cheddar Cheese Blend {cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Cream, Salt, Sodium Phosphate, Lactic Acid}], Whey Protein Concentrate, Disodium Phosphate, Sugar, Carrageenan, Spice, Beta Carotene And Extractives Of Paprika [color]), Cooked Macaroni Pasta (water, Enriched Pasta [durum Wheat Semolina, Egg White, Niacin, Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.38
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (-6.00kcal, -6.12%)
Total Fat7.5g (+0.12g, +1.63%)
Saturated Fat 2.5g (-0.78g, -23.78%)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (+21.00mg, +84.00%)
Sodium 542.0mg (+17.00mg, +3.24%)
Total Carbohydrates 0.83g (-2.45g, -74.70%)
Dietary Fiber 0.0g (=)
Sugars 0.83g (-0.81g, -49.39%)
Sugars, added N/A
Protein 5.83g (+4.19g, +255.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-16.00mg, -24.24%)
Iron, Fe0.9mg (+0.90mg)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Chicken Broth, Vienna Bites (mechanically Separated Chicken, Water, Salt, Corn Syrup, Less Than 2% Of: Beef, Pork, Dextrose, Sodium Erythorbate, Sodium Nitrite, Natural Flavors, Garlic Powder, Spices, Alpha Tocopherol [antioxidant], In Calcium Alginate Casing Colored With Fruit Juice And Beta Carotene)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.62
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (+19.00kcal, +19.39%)
Total Fat10.0g (+2.62g, +35.50%)
Saturated Fat 5.0g (+1.72g, +52.44%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+25.00mg, +100.00%)
Sodium 533.0mg (+8.00mg, +1.52%)
Total Carbohydrates 5.0g (+1.72g, +52.44%)
Dietary Fiber 0.0g (=)
Sugars 1.67g (+0.03g, +1.83%)
Sugars, added N/A
Protein 1.67g (+0.03g, +1.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+1.00mg, +1.52%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Water, Cream, Butter (cream, Water, Salt), Parmesan Cheese (part Skim Milk, Cultures, Salt, Enzymes), Enzyme Modified Egg Yolks (egg Yolks, Phospholipase), Modified Food Starch, Soybean Oil, Contains Less Than 2% Of: Salt, Romano Cheese (part Skim Cow's Milk, Cultures, Salt, Enzymes), Sugar, Dehydrated Whey, Disodium Phosphate Dihydrate, Flavoring, Granular And Parmesan Cheese (milk, Cultures, Salt, Enzymes), Xanthan Gum, Dehydrated Spinach, Garlic, Yeast Extract, Basil, Black Pepper, Zinc Chloride (to Maintain Color), Sodium Phosphate, Lactic Acid, Olive Oil, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.28
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+2.00kcal, +2.04%)
Total Fat8.33g (+0.95g, +12.87%)
Saturated Fat 5.0g (+1.72g, +52.44%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+25.00mg, +100.00%)
Sodium 517.0mg (-8.00mg, -1.52%)
Total Carbohydrates 5.0g (+1.72g, +52.44%)
Dietary Fiber 0.0g (=)
Sugars 1.67g (+0.03g, +1.83%)
Sugars, added N/A
Protein 1.67g (+0.03g, +1.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-16.00mg, -24.24%)
Iron, Fe0.0mg (=)
Potassium, K17.0mg
Vitamin D, IU0.0IU
Ingredients
Ingredients: Water, Cream, White Cheddar Cheese (milk, Cultures, Salt, Enzymes), Enzyme Modified Egg Yolks, Modified Food Starch, Soybean Oil, Butter (cream, Salt), Parmesan Cheese (part Skim Milk, Cultures, Salt, Enzymes), Contains Less Than 1% Of: Salt, Dehydrated Cheddar Cheese (cheddar Cheese [milk, Cultures, Salt, Enzymes], Cream, Salt, Sodium Phosphate, Lactic Acid), Sugar, Sodium Phosphate, Onions, Xanthan Gum, Yeast Extract, Romano Cheese (part Skim Cow's Milk, Cultures, Salt, Enzymes), Asiago Cheese Concentrate (asiago Cheese [milk, Cultures, Salt, Enzymes], Water, Salt), Natural Flavoring, Garlic, Black Pepper Contains: Egg, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.16
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (+15.00kcal, +15.31%)
Total Fat8.06g (+0.68g, +9.21%)
Saturated Fat 1.61g (-1.67g, -50.91%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-9.00mg, -36.00%)
Sodium 500.0mg (-25.00mg, -4.76%)
Total Carbohydrates 6.45g (+3.17g, +96.65%)
Dietary Fiber 0.0g (=)
Sugars 3.23g (+1.59g, +96.95%)
Sugars, added N/A
Protein 1.61g (-0.03g, -1.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-19.00mg, -28.79%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Water, Soybean Oil, Cream, Modified Cornstarch, Dairy Product Solids, Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Modified Egg Yolk (egg Yolks, Salt, Phospholipase), Salt, Roasted Garlic Powder, Xanthan Gum, Autolyzed Yeast Extract, Natural Flavors, Black Pepper, Lactic Acid, Romano Cheese (milk, Cheese Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.87
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (=)
Total Fat8.2g (+0.82g, +11.11%)
Saturated Fat 1.64g (-1.64g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (=)
Sodium 541.0mg (+16.00mg, +3.05%)
Total Carbohydrates 6.56g (+3.28g, +100.00%)
Dietary Fiber 0.0g (=)
Sugars 1.64g (=)
Sugars, added N/A
Protein 1.64g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca33.0mg (-33.00mg, -50.00%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Sunflower Oil, Cream, Modified Corn Starch, Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Enzyme Modified Egg Yolk, Dairy Product Solids, Salt, Romano Cheese (milk, Cheese Cultures, Salt, Enzymes), Roasted Garlic Puree (garlic, Canola Oil), Roasted Garlic Powder, Sugar, Xanthan Gum, Black Pepper, Nonfat Dry Milk, Autolyzed Yeast Extract, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Natural Flavor, Gum Arabic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.75
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-18.00kcal, -18.37%)
Total Fat0.89g (-6.49g, -87.94%)
Saturated Fat 0.0g (-3.28g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+11.00mg, +44.00%)
Sodium 500.0mg (-25.00mg, -4.76%)
Total Carbohydrates 0.0g (-3.28g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.64g, -100.00%)
Sugars, added N/A
Protein 17.86g (+16.22g, +989.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+5.00mg, +7.58%)
Iron, Fe0.64mg (+0.64mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Chicken Breast, Chicken Broth, Contain Less Than 2% Of Sea Salt, Sugar, Honey, Rice Starch, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.75
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-18.00kcal, -18.37%)
Total Fat0.89g (-6.49g, -87.94%)
Saturated Fat 0.0g (-3.28g, -100.00%)
Trans Fat N/A
Cholesterol 36.0mg (+11.00mg, +44.00%)
Sodium 500.0mg (-25.00mg, -4.76%)
Total Carbohydrates 0.0g (-3.28g, -100.00%)
Dietary Fiber N/A
Sugars 0.0g (-1.64g, -100.00%)
Sugars, added N/A
Protein 17.86g (+16.22g, +989.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+5.00mg, +7.58%)
Iron, Fe0.64mg (+0.64mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast, Chicken Broth, Contains Less Than 2%: Sea Salt, Sugar, Sodium Citrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.17
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (-9.00kcal, -9.18%)
Total Fat3.57g (-3.81g, -51.63%)
Saturated Fat 0.0g (-3.28g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 500.0mg (-25.00mg, -4.76%)
Total Carbohydrates 10.71g (+7.43g, +226.52%)
Dietary Fiber 3.6g (+3.60g)
Sugars 3.57g (+1.93g, +117.68%)
Sugars, added N/A
Protein 3.57g (+1.93g, +117.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+5.00mg, +7.58%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Eggplant (eggplant, Salt, Citric Acid), Sesame Tahini, Garlic, Water, Chicken Peas, Lemon Juice, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.17
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (-9.00kcal, -9.18%)
Total Fat3.57g (-3.81g, -51.63%)
Saturated Fat 0.0g (-3.28g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 500.0mg (-25.00mg, -4.76%)
Total Carbohydrates 10.71g (+7.43g, +226.52%)
Dietary Fiber 3.6g (+3.60g)
Sugars 3.57g (+1.93g, +117.68%)
Sugars, added N/A
Protein 3.57g (+1.93g, +117.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+5.00mg, +7.58%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Eggplant (eggplant, Salt, Citric Acid), Sesame Tahini, Garlic, Water, Chick Peas, Lemon Juice, Sea Slat