Soozy's Birthday Cake Cookies, Birthday Cake by Mindful Foods, Inc: Similar Foods
- Product:
- Birthday Cake Cookies, Birthday Cake
- Brand:
- Soozy's
- Maker:
- Mindful Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2325125/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal | |
| Total Fat | 25.0g | |
| Saturated Fat | 11.11g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 278.0mg | |
| Total Carbohydrates | 50.0g | |
| Dietary Fiber | 5.6g | |
| Sugars | 22.22g | |
| Sugars, added | N/A | |
| Protein | 0.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg | |
| Iron, Fe | 0.56mg | |
| Potassium, K | 111.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Soozy's Grain Free Flour Blend (almond Flour, Tapioca Starch, Cassava Flour) Organic Palm Shortening* Filtered Water Organic Coconut Sugar Organic Agave Syrup Rainbow Sprinkles (sugar, Potato Starch, Vegetable Fat (olive), Maltodextrin, Beet Powder, Spirulina Extract, Turmeric, Paprika, Vegetable Juice) Chia Seeds Vanilla Extract Baking Soda Sea Salt Sunflower Lecithin Rosemary Extract (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (=) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 11.11g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 278.0mg (=) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 5.6g (=) | |
| Sugars | 22.22g (=) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (=) | |
| Iron, Fe | 0.56mg (=) | |
| Potassium, K | 111.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Soozy's Grain Free Flour Blend (almond Flour, Tapioca Starch, Cassava Flour), Organic Palm Shortening*, Filtered Water, Organic Coconut Sugar, Organic Agave Syrup, Organic Rainbow Sprinkles (organic Sugar, Organic Tapioca Starch, Colors [from Vegan Sources], Organic Tapioca Maltodextrin, Baking Soda, Citric Acid), Chia Seeds, Milled Flax Seed, Vanilla Extract, Baking Soda, Almond Extract, Sea Salt, Sunflower Lecithin, Rosemary Extract (for Freshness), *we Partner With Palm Done Right, Who Ensures Our Palm Shortening Is 100% Organic, Deforestation Free, Wildlife Friendly, Fair And Social | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (=) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 11.11g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 278.0mg (=) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 5.6g (=) | |
| Sugars | 22.22g (=) | |
| Sugars, added | N/A | |
| Protein | 5.56g (+5.56g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (=) | |
| Iron, Fe | 0.56mg (=) | |
| Potassium, K | 111.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Soozy's Grain Free Flour Blend (almond Flour, Tapioca Starch, Cassava Flour), Organic Palm Shortening*, Filtered Water, Organic Coconut Sugar, Organic Agave Syrup, Chocolate Chips (dried Cane Syrup, Natural Chocolate Liquor (non Alcoholic), Non Dairy Cocoa Butter), Chia Seeds, Milled Flax Seed, Vanilla Extract, Baking Soda, Almond Extract, Sea Salt, Sunflower Lecithin, Rosemary Extract (for Freshness), *we Partner With Palm Done Right, Who Ensures Our Palm Shortening Is 100% Organic, Deforestation Free, Wildlife Friendly, Fair And Social | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (=) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 11.11g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 278.0mg (=) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 5.6g (=) | |
| Sugars | 22.22g (=) | |
| Sugars, added | N/A | |
| Protein | 5.56g (+5.56g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (=) | |
| Iron, Fe | 0.56mg (=) | |
| Potassium, K | 111.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Soozy's Grain Free Flour Blend (almond Flour, Tapioca Starch, Cassava Flour) Organic Palm Shortening* Filtered Water Organic Coconut Sugar Organic Agave Syrup Chocolate Chips (dried Cane Syrup, Natural Chocolate Liquor (non Alcoholic), Non Dairy Cocoa Butter), Chia Seeds Vanilla Extract Baking Soda Sea Salt Sunflower Lecithin Rosemary Extract (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 448.0kcal (+4.00kcal, +0.90%) | |
| Total Fat | 20.69g (-4.31g, -17.24%) | |
| Saturated Fat | 10.34g (-0.77g, -6.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 259.0mg (-19.00mg, -6.83%) | |
| Total Carbohydrates | 58.62g (+8.62g, +17.24%) | |
| Dietary Fiber | 6.9g (+1.30g, +23.21%) | |
| Sugars | 17.24g (-4.98g, -22.41%) | |
| Sugars, added | N/A | |
| Protein | 10.34g (+10.34g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (-22.00mg, -39.29%) | |
| Iron, Fe | 3.45mg (+2.89mg, +516.07%) | |
| Potassium, K | 103.0mg (-8.00mg, -7.21%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Oats, Honey, Organic Virgin Coconut Oil, Almonds, Sunflower Seeds, Dried Unsweetened Coconut, Flaxseed Meal, Sea Salt, Cinnamon, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 448.0kcal (+4.00kcal, +0.90%) | |
| Total Fat | 20.69g (-4.31g, -17.24%) | |
| Saturated Fat | 10.34g (-0.77g, -6.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 259.0mg (-19.00mg, -6.83%) | |
| Total Carbohydrates | 58.62g (+8.62g, +17.24%) | |
| Dietary Fiber | 6.9g (+1.30g, +23.21%) | |
| Sugars | 17.24g (-4.98g, -22.41%) | |
| Sugars, added | N/A | |
| Protein | 10.34g (+10.34g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (-22.00mg, -39.29%) | |
| Iron, Fe | 3.45mg (+2.89mg, +516.07%) | |
| Potassium, K | 103.0mg (-8.00mg, -7.21%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Oats, Honey, Organic Virgin Coconut Oil, Almonds, Sunflower Seeds, Dried Unsweetened Coconut, Flaxseed Meal, Sea Salt, Cinnamon, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal (-3.00kcal, -0.68%) | |
| Total Fat | 26.47g (+1.47g, +5.88%) | |
| Saturated Fat | 13.24g (+2.13g, +19.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+29.00mg) | |
| Sodium | 279.0mg (+1.00mg, +0.36%) | |
| Total Carbohydrates | 47.06g (-2.94g, -5.88%) | |
| Dietary Fiber | 0.0g (-5.60g, -100.00%) | |
| Sugars | 23.53g (+1.31g, +5.90%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+5.88g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (+3.00mg, +5.36%) | |
| Iron, Fe | 0.29mg (-0.27mg, -48.21%) | |
| Potassium, K | 88.0mg (-23.00mg, -20.72%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Sugar, Wheat Flour, Cream Cheese (pasteurized Milk & Cream, Cheese Culture, Salt, Stabilizers [carob Bean & Or Xanthan & Or Guar Gums]), Margarine (palm Oil, Soybean Oil, Mono & Diglycerides, Natural Flavor, Vitamin A Palmitate), Whey, Soy Flour, Potato Flour, Corn Syrup Solids, Cultured Wheat Fiber, Sodium Bicarbonate, Soy Lecithin, Shortening (hydrogenated Soybean Oil, Hydrogenated Cottonseed Oil), Glycerine, Modified Corn Starch, Agar, Egg Whites, Sodium Propionate (preservative), Yeast, Corn Syrup, Dextrose, Corn Starch, Silicon Dioxide (flow Aid), Tocopherols & Acorbyl Palmitate (to Protect Flavor), Tricalcium Phosphate (to Prevent Caking), Lemon Puree (lemon Juice, Lemon Pulp Cells, Lemon Juice Concentrate, Ground Lemon Peel, Lemon Oil), Sodium Benzoate (to Protect Flavor), Alpha Tocopherol (vitamin E [to Protect Freshness]), Titanium Dioxide (color), Modified Food Starch, Carrageenan, Glucono Delta Lactone, Potassium Sorbate (preservative), Artificial Flavor, Yellow #5 & #6, Turmeric (color), Apo Carotenal (color), Alcohol, Mixed Tocopherols (vitamin E [to Protect Freshness]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (-6.00kcal, -1.35%) | |
| Total Fat | 15.62g (-9.38g, -37.52%) | |
| Saturated Fat | 9.38g (-1.73g, -15.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 266.0mg (-12.00mg, -4.32%) | |
| Total Carbohydrates | 68.75g (+18.75g, +37.50%) | |
| Dietary Fiber | 3.1g (-2.50g, -44.64%) | |
| Sugars | 34.38g (+12.16g, +54.73%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (+3.12g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 54.0mg (-2.00mg, -3.57%) | |
| Iron, Fe | 3.97mg (+3.41mg, +608.93%) | |
| Potassium, K | 125.0mg (+14.00mg, +12.61%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Semisweet Chocolate Chips (sugar, Chocolate, Dextrose, Cocoa Butter, Milk, Soy Lecithin), High Fructose Corn Syrup, Palm Oil, Sugar, Cornstarch, Molasses, Leavening (baking Soda, Ammonium Phosphate), Salt, Calcium Phosphate, Soy Lecithin, Caramel Color, Artificial Flavor, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (+8.00kcal, +1.80%) | |
| Total Fat | 22.58g (-2.42g, -9.68%) | |
| Saturated Fat | 1.61g (-9.50g, -85.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 258.0mg (-20.00mg, -7.19%) | |
| Total Carbohydrates | 61.29g (+11.29g, +22.58%) | |
| Dietary Fiber | 6.5g (+0.90g, +16.07%) | |
| Sugars | 25.81g (+3.59g, +16.16%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (+3.23g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-24.00mg, -42.86%) | |
| Iron, Fe | 0.97mg (+0.41mg, +73.21%) | |
| Potassium, K | 97.0mg (-14.00mg, -12.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Gluten Free Flour Blend (organic Light Buckwheat Flour, Gluten Free Oat Flour, Cassava Flour, Tapioca Flour), Organic Fair Trade Cane Sugar, Non Gmo Sunflower Oil, Water, Tapioca Syrup, Tapioca Starch, Fructose, Organic Lemon Juice Powder (organic Rice Syrup, Organic Lemon Juice), Tapioca Fiber Syrup, Sea Salt, Baking Soda, Organic Pure Lemon Extract, Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (+8.00kcal, +1.80%) | |
| Total Fat | 22.58g (-2.42g, -9.68%) | |
| Saturated Fat | 1.61g (-9.50g, -85.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 258.0mg (-20.00mg, -7.19%) | |
| Total Carbohydrates | 61.29g (+11.29g, +22.58%) | |
| Dietary Fiber | 6.5g (+0.90g, +16.07%) | |
| Sugars | 25.81g (+3.59g, +16.16%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (+3.23g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-24.00mg, -42.86%) | |
| Iron, Fe | 0.97mg (+0.41mg, +73.21%) | |
| Potassium, K | 97.0mg (-14.00mg, -12.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Gluten Free Flour Blend (organic Light Buckwheat Flour, Gluten Free Oat Flour, Cassava Flour, Tapioca Flour), Organic Fair Trade Cane Sugar, Non Gmo Sunflower Oil, Water, Tapioca Syrup, Tapioca Starch, Fructose, Organic Lemon Juice Powder (organic Rice Syrup, Organic Lemon Juice), Tapioca Fiber Syrup, Sea Salt, Baking Soda, Organic Pure Lemon Extract, Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (+8.00kcal, +1.80%) | |
| Total Fat | 22.58g (-2.42g, -9.68%) | |
| Saturated Fat | 1.61g (-9.50g, -85.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 258.0mg (-20.00mg, -7.19%) | |
| Total Carbohydrates | 61.29g (+11.29g, +22.58%) | |
| Dietary Fiber | 9.7g (+4.10g, +73.21%) | |
| Sugars | 25.81g (+3.59g, +16.16%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (+3.23g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-24.00mg, -42.86%) | |
| Iron, Fe | 0.97mg (+0.41mg, +73.21%) | |
| Potassium, K | 97.0mg (-14.00mg, -12.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Gluten Free Flour Blend (organic Light Buckwheat Flour, Gluten Free Oat Flour, Cassava Flour, Tapioca Flour), Non Gmo Sunflower Oil, Organic Light Brown Sugar (organic Cane Sugar, Organic Molasses), Tapioca Syrup, Gluten Free Oats, Organic Fair Trade Cane Sugar, Fructose, Water, Oat Fiber, Vanilla Extract, Sea Salt, Pumpkin Spice (cinnamon, Ginger, Nutmeg, Clove), Baking Soda, Caramelized Cane Sugar, Rosemary Extract " | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (+8.00kcal, +1.80%) | |
| Total Fat | 22.58g (-2.42g, -9.68%) | |
| Saturated Fat | 1.61g (-9.50g, -85.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 258.0mg (-20.00mg, -7.19%) | |
| Total Carbohydrates | 64.52g (+14.52g, +29.04%) | |
| Dietary Fiber | 6.5g (+0.90g, +16.07%) | |
| Sugars | 25.81g (+3.59g, +16.16%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (+3.23g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-24.00mg, -42.86%) | |
| Iron, Fe | 0.97mg (+0.41mg, +73.21%) | |
| Potassium, K | 97.0mg (-14.00mg, -12.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Gluten Free Flour Blend (organic Light Buckwheat Flour, Gluten Free Oat Flour, Cassava Flour, Tapioca Flour), Non Gmo Sunflower Oil, Organic Light Brown Sugar (organic Cane Sugar, Organic Molasses), Gluten Free Oats, Organic Cane Sugar, Tapioca Syrup, Tapioca Starch, Water, Fructose, Tapioca Fiber Syrup, Cinnamon, Baking Soda, Sea Salt, Caramelized Cane Sugar, Vanilla Extract, Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 447.0kcal (+3.00kcal, +0.68%) | |
| Total Fat | 20.66g (-4.34g, -17.36%) | |
| Saturated Fat | 7.35g (-3.76g, -33.84%) | |
| Trans Fat | 0.4g (+0.40g) | |
| Cholesterol | 20.0mg (+20.00mg) | |
| Sodium | 303.0mg (+25.00mg, +8.99%) | |
| Total Carbohydrates | 61.63g (+11.63g, +23.26%) | |
| Dietary Fiber | 0.6g (-5.00g, -89.29%) | |
| Sugars | 32.22g (+10.00g, +45.00%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+3.57g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (-11.00mg, -19.64%) | |
| Iron, Fe | 3.27mg (+2.71mg, +483.93%) | |
| Potassium, K | 106.0mg (-5.00mg, -4.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Water, Canola Oil Contains 2% Or Less Of: Dried Molasses, Eggs, Dextrose, Baking Powder (sodium Aluminum Phosphate, Baking Soda), Color Added, Salt, Wheat Starch, Natural And Artificial Flavor, Hydroxylated Soy Lecithin, Sulfites | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-15.00kcal, -3.38%) | |
| Total Fat | 12.5g (-12.50g, -50.00%) | |
| Saturated Fat | 7.14g (-3.97g, -35.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 268.0mg (-10.00mg, -3.60%) | |
| Total Carbohydrates | 75.0g (+25.00g, +50.00%) | |
| Dietary Fiber | 7.1g (+1.50g, +26.79%) | |
| Sugars | 25.0g (+2.78g, +12.51%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+7.14g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-20.00mg, -35.71%) | |
| Iron, Fe | 2.86mg (+2.30mg, +410.71%) | |
| Potassium, K | 107.0mg (-4.00mg, -3.60%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.57g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Organic Whole Wheat Flour, Organic Brown Rice Flour, Organic Cane Sugar, Organic Coconut Oil, Organic Sunflower Oil, Organic Brown Rice Syrup, Organic Quinoa Flakes, Organic Dried Blueberries, Natural Flavors, Organic Chia Seeds, Organic Baobab, Baking Soda, Sea Salt, Vitamin E (for Freshness), Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+20.00kcal, +4.50%) | |
| Total Fat | 16.07g (-8.93g, -35.72%) | |
| Saturated Fat | 0.0g (-11.11g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (+8.00mg, +2.88%) | |
| Total Carbohydrates | 67.86g (+17.86g, +35.72%) | |
| Dietary Fiber | 3.6g (-2.00g, -35.71%) | |
| Sugars | 21.43g (-0.79g, -3.56%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+7.14g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-20.00mg, -35.71%) | |
| Iron, Fe | 1.07mg (+0.51mg, +91.07%) | |
| Potassium, K | 107.0mg (-4.00mg, -3.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 10.71g | |
| Fatty acids, total polyunsaturated | 5.36g | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sunflower Oil, Sugar, Brown Sugar, Raisins, Oat Fiber, Distilled Vinegar, Salt, Cinnamon, Yeast, Corn Starch, Natural Flavor, Rosemary Extract (to Preserve Freshness), Ascorbic Acid (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+20.00kcal, +4.50%) | |
| Total Fat | 16.07g (-8.93g, -35.72%) | |
| Saturated Fat | 0.0g (-11.11g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (+8.00mg, +2.88%) | |
| Total Carbohydrates | 67.86g (+17.86g, +35.72%) | |
| Dietary Fiber | 3.6g (-2.00g, -35.71%) | |
| Sugars | 21.43g (-0.79g, -3.56%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+7.14g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-20.00mg, -35.71%) | |
| Iron, Fe | 1.07mg (+0.51mg, +91.07%) | |
| Potassium, K | 107.0mg (-4.00mg, -3.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 10.71g | |
| Fatty acids, total polyunsaturated | 5.36g | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sunflower Oil, Cane Sugar, Brown Sugar, Raisins, Oat Fiber, Organic Distilled Vinegar, Salt, Yeast, Corn Starch, Natural Flavor, Rosemary Extract (to Preserve Freshness), Ascorbic Acid (antioxidant), Cinnamon | ||