Crystal Farms Low Fat Ricotta Cheese by Milton G Waldbaum Company: Similar Foods

Product:
Low Fat Ricotta Cheese
Brand:
Crystal Farms
Maker:
Milton G Waldbaum Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2598761/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal
Total Fat4.03g
Saturated Fat 2.42g
Trans Fat 0.0g
Cholesterol 40.0mg
Sodium 242.0mg
Total Carbohydrates 8.06g
Dietary Fiber 0.0g
Sugars 8.06g
Sugars, added N/A
Protein 8.06g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Whey, Pasteurized Milk, Vinegar, Stabilizer (modified Corn Starch, Guar Gum, Carrageenan), Salt, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.44
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-9.00kcal, -9.28%)
Total Fat2.21g (-1.82g, -45.16%)
Saturated Fat 0.44g (-1.98g, -81.82%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (=)
Sodium 239.0mg (-3.00mg, -1.24%)
Total Carbohydrates 0.0g (-8.06g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-8.06g, -100.00%)
Sugars, added N/A
Protein 16.81g (+8.75g, +108.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.64mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Salmon Fillets, Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.70
All Nutrients Per 100g (3.527 oz)
Calories 99.0kcal (+2.00kcal, +2.06%)
Total Fat2.75g (-1.28g, -31.76%)
Saturated Fat 1.1g (-1.32g, -54.55%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-13.00mg, -32.50%)
Sodium 242.0mg (=)
Total Carbohydrates 2.2g (-5.86g, -72.70%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-8.06g, -100.00%)
Sugars, added N/A
Protein 16.48g (+8.42g, +104.47%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.79mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.1g
Fatty acids, total polyunsaturated1.1g
Ingredients
Sockeye Salmon (oncorhynchus Nerka), Water, Isolated Oat Bran, Garlic, Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.80
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+10.00kcal, +10.31%)
Total Fat3.57g (-0.46g, -11.41%)
Saturated Fat 1.34g (-1.08g, -44.63%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+5.00mg, +12.50%)
Sodium 241.0mg (-1.00mg, -0.41%)
Total Carbohydrates 0.0g (-8.06g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-8.06g, -100.00%)
Sugars, added N/A
Protein 17.86g (+9.80g, +121.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.32mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork Broth, Soybean Oil, Cultured Dextrose (contains Maltodextrin), Dried Vinegar, Flavor (yeast Extract, Natural Flavor), Seasoning (potato Maltodextrin, Natural Flavor, Salt), Salt, Cornstarch, Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.44
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (-8.00kcal, -8.25%)
Total Fat2.23g (-1.80g, -44.67%)
Saturated Fat 0.89g (-1.53g, -63.22%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (+9.00mg, +22.50%)
Sodium 241.0mg (-1.00mg, -0.41%)
Total Carbohydrates 0.0g (-8.06g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-8.06g, -100.00%)
Sugars, added N/A
Protein 17.86g (+9.80g, +121.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.45g
Fatty acids, total polyunsaturated0.0g
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.32
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (-8.00kcal, -8.25%)
Total Fat0.89g (-3.14g, -77.92%)
Saturated Fat 0.0g (-2.42g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+5.00mg, +12.50%)
Sodium 250.0mg (+8.00mg, +3.31%)
Total Carbohydrates 0.0g (-8.06g, -100.00%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 18.75g (+10.69g, +132.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.32mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Skinless Chicken Breast Tenders, Water And Kosher Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.48
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (-8.00kcal, -8.25%)
Total Fat1.79g (-2.24g, -55.58%)
Saturated Fat 0.0g (-2.42g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-4.00mg, -10.00%)
Sodium 250.0mg (+8.00mg, +3.31%)
Total Carbohydrates 0.0g (-8.06g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-8.06g, -100.00%)
Sugars, added N/A
Protein 19.64g (+11.58g, +143.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.64mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Tuna, Water And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.68
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (-8.00kcal, -8.25%)
Total Fat0.89g (-3.14g, -77.92%)
Saturated Fat 0.0g (-2.42g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-4.00mg, -10.00%)
Sodium 250.0mg (+8.00mg, +3.31%)
Total Carbohydrates 0.0g (-8.06g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-8.06g, -100.00%)
Sugars, added N/A
Protein 19.64g (+11.58g, +143.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.93mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Light Tuna (fish), Water, Vegetable Broth (pea & Carrot) And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.94
All Nutrients Per 100g (3.527 oz)
Calories 90.0kcal (-7.00kcal, -7.22%)
Total Fat5.0g (+0.97g, +24.07%)
Saturated Fat 0.0g (-2.42g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (-10.00mg, -25.00%)
Sodium 230.0mg (-12.00mg, -4.96%)
Total Carbohydrates 0.0g (-8.06g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-8.06g, -100.00%)
Sugars, added N/A
Protein 11.0g (+2.94g, +36.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tuna, Canola Oil , Vegetable Broth, Mushroom Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.89
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+10.00kcal, +10.31%)
Total Fat1.79g (-2.24g, -55.58%)
Saturated Fat 0.0g (-2.42g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+14.00mg, +35.00%)
Sodium 250.0mg (+8.00mg, +3.31%)
Total Carbohydrates 8.93g (+0.87g, +10.79%)
Dietary Fiber 1.8g (+1.80g)
Sugars 0.0g (-8.06g, -100.00%)
Sugars, added N/A
Protein 14.29g (+6.23g, +77.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.64mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Chicken Meat (white Chicken, Water, Salt, Modified Food Starch, Sodium Phosphate), Barbeque Sauce (water, Barbeque Blend [fructose, Modified Corn Starch, Vinegar Powder (maltodextrin, White Vinegar), Brown Sugar, Tomato Powder, Molasses Powder (molasses, Maltodextrin), Paprika (color), Garlic Powder, Natural Smoke Flavor, Onion Powder, Citric Acid, Malic Acid, Spices, Caramel Color), Sugar, Vinegar, Smoked Flavor, Modified Food Starch, Xanthan Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.89
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+10.00kcal, +10.31%)
Total Fat0.0g (-4.03g, -100.00%)
Saturated Fat 0.0g (-2.42g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+5.00mg, +12.50%)
Sodium 250.0mg (+8.00mg, +3.31%)
Total Carbohydrates 0.0g (-8.06g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-8.06g, -100.00%)
Sugars, added N/A
Protein 23.21g (+15.15g, +187.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Tuna, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.90
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (+9.00kcal, +9.28%)
Total Fat5.31g (+1.28g, +31.76%)
Saturated Fat 0.44g (-1.98g, -81.82%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (+9.00mg, +22.50%)
Sodium 257.0mg (+15.00mg, +6.20%)
Total Carbohydrates 0.0g (-8.06g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars N/A
Sugars, added N/A
Protein 15.04g (+6.98g, +86.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Arrowtooth Flounder, Sodium Tripolyphosphate (added To Retain Moisture )
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.20
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-9.00kcal, -9.28%)
Total Fat2.65g (-1.38g, -34.24%)
Saturated Fat 0.88g (-1.54g, -63.64%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (+9.00mg, +22.50%)
Sodium 257.0mg (+15.00mg, +6.20%)
Total Carbohydrates 0.0g (-8.06g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-8.06g, -100.00%)
Sugars, added N/A
Protein 15.93g (+7.87g, +97.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.59mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Beef Enhanced With Up To 20% Of A Solution (water, Seasoning (salt, Dehydrated Garlic And Onion, Spices And Chili Pepper, Modified Tapioca Starch, Rice Flour, Citric Acid, Soy Lecithin), Potassium Lactate, Sodium Phosphate, Potassium Acetate, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.37
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (=)
Total FatN/A
Saturated Fat 0.44g (-1.98g, -81.82%)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (+18.00mg, +45.00%)
Sodium 239.0mg (-3.00mg, -1.24%)
Total Carbohydrates 0.0g (-8.06g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-8.06g, -100.00%)
Sugars, added N/A
Protein 18.58g (+10.52g, +130.52%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.32mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Seasoned Chicken Broth Ingredients: Chicken Broth, Salt, Sodium Phosphates Broth Glaze Ingredients: Chicken Broth
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.58
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (+9.00kcal, +9.28%)
Total Fat3.55g (-0.48g, -11.91%)
Saturated Fat 0.55g (-1.87g, -77.27%)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (+1.00mg, +2.50%)
Sodium 259.0mg (+17.00mg, +7.02%)
Total Carbohydrates 1.18g (-6.88g, -85.36%)
Dietary Fiber 1.2g (+1.20g)
Sugars 0.0g (-8.06g, -100.00%)
Sugars, added N/A
Protein 18.82g (+10.76g, +133.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Belt Fish (trichiurus Lepturus), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.76
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+10.00kcal, +10.31%)
Total Fat0.89g (-3.14g, -77.92%)
Saturated Fat 0.0g (-2.42g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-4.00mg, -10.00%)
Sodium 250.0mg (+8.00mg, +3.31%)
Total Carbohydrates 0.0g (-8.06g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-8.06g, -100.00%)
Sugars, added N/A
Protein 25.0g (+16.94g, +210.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.64mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Solid White Albacore Tuna, Water, Sea Salt