Crystal Farms Low Fat Ricotta Cheese by Milton G Waldbaum Company: Similar Foods
- Product:
- Low Fat Ricotta Cheese
- Brand:
- Crystal Farms
- Maker:
- Milton G Waldbaum Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2598761/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal | |
| Total Fat | 4.03g | |
| Saturated Fat | 2.42g | |
| Trans Fat | 0.0g | |
| Cholesterol | 40.0mg | |
| Sodium | 242.0mg | |
| Total Carbohydrates | 8.06g | |
| Dietary Fiber | 0.0g | |
| Sugars | 8.06g | |
| Sugars, added | N/A | |
| Protein | 8.06g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Whey, Pasteurized Milk, Vinegar, Stabilizer (modified Corn Starch, Guar Gum, Carrageenan), Salt, Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (-9.00kcal, -9.28%) | |
| Total Fat | 2.21g (-1.82g, -45.16%) | |
| Saturated Fat | 0.44g (-1.98g, -81.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (=) | |
| Sodium | 239.0mg (-3.00mg, -1.24%) | |
| Total Carbohydrates | 0.0g (-8.06g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-8.06g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.81g (+8.75g, +108.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.64mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Salmon Fillets, Sodium Tripolyphosphate (to Retain Moisture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 99.0kcal (+2.00kcal, +2.06%) | |
| Total Fat | 2.75g (-1.28g, -31.76%) | |
| Saturated Fat | 1.1g (-1.32g, -54.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (-13.00mg, -32.50%) | |
| Sodium | 242.0mg (=) | |
| Total Carbohydrates | 2.2g (-5.86g, -72.70%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-8.06g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.48g (+8.42g, +104.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.79mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.1g | |
| Fatty acids, total polyunsaturated | 1.1g | |
| Ingredients | ||
|---|---|---|
Sockeye Salmon (oncorhynchus Nerka), Water, Isolated Oat Bran, Garlic, Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (+10.00kcal, +10.31%) | |
| Total Fat | 3.57g (-0.46g, -11.41%) | |
| Saturated Fat | 1.34g (-1.08g, -44.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (+5.00mg, +12.50%) | |
| Sodium | 241.0mg (-1.00mg, -0.41%) | |
| Total Carbohydrates | 0.0g (-8.06g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-8.06g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+9.80g, +121.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.32mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork Broth, Soybean Oil, Cultured Dextrose (contains Maltodextrin), Dried Vinegar, Flavor (yeast Extract, Natural Flavor), Seasoning (potato Maltodextrin, Natural Flavor, Salt), Salt, Cornstarch, Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 89.0kcal (-8.00kcal, -8.25%) | |
| Total Fat | 2.23g (-1.80g, -44.67%) | |
| Saturated Fat | 0.89g (-1.53g, -63.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (+9.00mg, +22.50%) | |
| Sodium | 241.0mg (-1.00mg, -0.41%) | |
| Total Carbohydrates | 0.0g (-8.06g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-8.06g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+9.80g, +121.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.45g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 89.0kcal (-8.00kcal, -8.25%) | |
| Total Fat | 0.89g (-3.14g, -77.92%) | |
| Saturated Fat | 0.0g (-2.42g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (+5.00mg, +12.50%) | |
| Sodium | 250.0mg (+8.00mg, +3.31%) | |
| Total Carbohydrates | 0.0g (-8.06g, -100.00%) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 18.75g (+10.69g, +132.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.32mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Boneless Skinless Chicken Breast Tenders, Water And Kosher Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 89.0kcal (-8.00kcal, -8.25%) | |
| Total Fat | 1.79g (-2.24g, -55.58%) | |
| Saturated Fat | 0.0g (-2.42g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-4.00mg, -10.00%) | |
| Sodium | 250.0mg (+8.00mg, +3.31%) | |
| Total Carbohydrates | 0.0g (-8.06g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-8.06g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 19.64g (+11.58g, +143.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.64mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Tuna, Water And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 89.0kcal (-8.00kcal, -8.25%) | |
| Total Fat | 0.89g (-3.14g, -77.92%) | |
| Saturated Fat | 0.0g (-2.42g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-4.00mg, -10.00%) | |
| Sodium | 250.0mg (+8.00mg, +3.31%) | |
| Total Carbohydrates | 0.0g (-8.06g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-8.06g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 19.64g (+11.58g, +143.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.93mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Light Tuna (fish), Water, Vegetable Broth (pea & Carrot) And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 90.0kcal (-7.00kcal, -7.22%) | |
| Total Fat | 5.0g (+0.97g, +24.07%) | |
| Saturated Fat | 0.0g (-2.42g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (-10.00mg, -25.00%) | |
| Sodium | 230.0mg (-12.00mg, -4.96%) | |
| Total Carbohydrates | 0.0g (-8.06g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-8.06g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.0g (+2.94g, +36.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tuna, Canola Oil , Vegetable Broth, Mushroom Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (+10.00kcal, +10.31%) | |
| Total Fat | 1.79g (-2.24g, -55.58%) | |
| Saturated Fat | 0.0g (-2.42g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+14.00mg, +35.00%) | |
| Sodium | 250.0mg (+8.00mg, +3.31%) | |
| Total Carbohydrates | 8.93g (+0.87g, +10.79%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 0.0g (-8.06g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+6.23g, +77.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.64mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Chicken Meat (white Chicken, Water, Salt, Modified Food Starch, Sodium Phosphate), Barbeque Sauce (water, Barbeque Blend [fructose, Modified Corn Starch, Vinegar Powder (maltodextrin, White Vinegar), Brown Sugar, Tomato Powder, Molasses Powder (molasses, Maltodextrin), Paprika (color), Garlic Powder, Natural Smoke Flavor, Onion Powder, Citric Acid, Malic Acid, Spices, Caramel Color), Sugar, Vinegar, Smoked Flavor, Modified Food Starch, Xanthan Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (+10.00kcal, +10.31%) | |
| Total Fat | 0.0g (-4.03g, -100.00%) | |
| Saturated Fat | 0.0g (-2.42g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (+5.00mg, +12.50%) | |
| Sodium | 250.0mg (+8.00mg, +3.31%) | |
| Total Carbohydrates | 0.0g (-8.06g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-8.06g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 23.21g (+15.15g, +187.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Tuna, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (+9.00kcal, +9.28%) | |
| Total Fat | 5.31g (+1.28g, +31.76%) | |
| Saturated Fat | 0.44g (-1.98g, -81.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (+9.00mg, +22.50%) | |
| Sodium | 257.0mg (+15.00mg, +6.20%) | |
| Total Carbohydrates | 0.0g (-8.06g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 15.04g (+6.98g, +86.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Arrowtooth Flounder, Sodium Tripolyphosphate (added To Retain Moisture ) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (-9.00kcal, -9.28%) | |
| Total Fat | 2.65g (-1.38g, -34.24%) | |
| Saturated Fat | 0.88g (-1.54g, -63.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (+9.00mg, +22.50%) | |
| Sodium | 257.0mg (+15.00mg, +6.20%) | |
| Total Carbohydrates | 0.0g (-8.06g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-8.06g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 15.93g (+7.87g, +97.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.59mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Boneless Beef Enhanced With Up To 20% Of A Solution (water, Seasoning (salt, Dehydrated Garlic And Onion, Spices And Chili Pepper, Modified Tapioca Starch, Rice Flour, Citric Acid, Soy Lecithin), Potassium Lactate, Sodium Phosphate, Potassium Acetate, Natural Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal (=) | |
| Total Fat | N/A | |
| Saturated Fat | 0.44g (-1.98g, -81.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 58.0mg (+18.00mg, +45.00%) | |
| Sodium | 239.0mg (-3.00mg, -1.24%) | |
| Total Carbohydrates | 0.0g (-8.06g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-8.06g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 18.58g (+10.52g, +130.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.32mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Seasoned Chicken Broth Ingredients: Chicken Broth, Salt, Sodium Phosphates Broth Glaze Ingredients: Chicken Broth | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (+9.00kcal, +9.28%) | |
| Total Fat | 3.55g (-0.48g, -11.91%) | |
| Saturated Fat | 0.55g (-1.87g, -77.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 41.0mg (+1.00mg, +2.50%) | |
| Sodium | 259.0mg (+17.00mg, +7.02%) | |
| Total Carbohydrates | 1.18g (-6.88g, -85.36%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 0.0g (-8.06g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 18.82g (+10.76g, +133.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Belt Fish (trichiurus Lepturus), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (+10.00kcal, +10.31%) | |
| Total Fat | 0.89g (-3.14g, -77.92%) | |
| Saturated Fat | 0.0g (-2.42g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-4.00mg, -10.00%) | |
| Sodium | 250.0mg (+8.00mg, +3.31%) | |
| Total Carbohydrates | 0.0g (-8.06g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-8.06g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+16.94g, +210.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.64mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Solid White Albacore Tuna, Water, Sea Salt | ||