Wegmans Sockeye Salmon Burgers, Lightly Seasoned by Wegmans Food Markets, Inc: Similar Foods

Product:
Sockeye Salmon Burgers, Lightly Seasoned
Brand:
Wegmans
Maker:
Wegmans Food Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1893999/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 99.0kcal
Total Fat2.75g
Saturated Fat 1.1g
Trans Fat 0.0g
Cholesterol 27.0mg
Sodium 242.0mg
Total Carbohydrates 2.2g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 16.48g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.79mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.1g
Fatty acids, total polyunsaturated1.1g
Ingredients
Sockeye Salmon (oncorhynchus Nerka), Water, Isolated Oat Bran, Garlic, Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.45
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+8.00kcal, +8.08%)
Total Fat0.0g (-2.75g, -100.00%)
Saturated Fat 0.0g (-1.10g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (=)
Sodium 241.0mg (-1.00mg, -0.41%)
Total Carbohydrates 0.0g (-2.20g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 25.0g (+8.52g, +51.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.93mg (+1.14mg, +144.30%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated0.0g (-1.10g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-1.10g, -100.00%)
Ingredients
Skipjack Tuna, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.17
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (-10.00kcal, -10.10%)
Total Fat0.89g (-1.86g, -67.64%)
Saturated Fat 0.0g (-1.10g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (=)
Sodium 250.0mg (+8.00mg, +3.31%)
Total Carbohydrates 0.0g (-2.20g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.43g (+4.95g, +30.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+0.50mg, +63.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chunk Light Tuna, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.59
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+8.00kcal, +8.08%)
Total Fat0.89g (-1.86g, -67.64%)
Saturated Fat 0.0g (-1.10g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (=)
Sodium 250.0mg (+8.00mg, +3.31%)
Total Carbohydrates 0.0g (-2.20g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 25.0g (+8.52g, +51.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+0.50mg, +63.29%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated0.0g (-1.10g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-1.10g, -100.00%)
Ingredients
Albacore Tuna, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.26
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+8.00kcal, +8.08%)
Total Fat1.79g (-0.96g, -34.91%)
Saturated Fat 0.0g (-1.10g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-9.00mg, -33.33%)
Sodium 250.0mg (+8.00mg, +3.31%)
Total Carbohydrates 0.0g (-2.20g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 23.21g (+6.73g, +40.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.79mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-1.10g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-1.10g, -100.00%)
Ingredients
Solid White Tuna, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.26
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (-10.00kcal, -10.10%)
Total Fat1.79g (-0.96g, -34.91%)
Saturated Fat 0.0g (-1.10g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+9.00mg, +33.33%)
Sodium 250.0mg (+8.00mg, +3.31%)
Total Carbohydrates 0.0g (-2.20g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.64g (+3.16g, +19.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (-0.15mg, -18.99%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Tuna, Water And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.38
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (-10.00kcal, -10.10%)
Total Fat0.89g (-1.86g, -67.64%)
Saturated Fat 0.0g (-1.10g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+9.00mg, +33.33%)
Sodium 250.0mg (+8.00mg, +3.31%)
Total Carbohydrates 0.0g (-2.20g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.64g (+3.16g, +19.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.93mg (+1.14mg, +144.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Light Tuna (fish), Water, Vegetable Broth (pea & Carrot) And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.68
All Nutrients Per 100g (3.527 oz)
Calories 90.0kcal (-9.00kcal, -9.09%)
Total Fat5.0g (+2.25g, +81.82%)
Saturated Fat 0.0g (-1.10g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+3.00mg, +11.11%)
Sodium 230.0mg (-12.00mg, -4.96%)
Total Carbohydrates 0.0g (-2.20g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 11.0g (-5.48g, -33.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tuna, Canola Oil , Vegetable Broth, Mushroom Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.74
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+8.00kcal, +8.08%)
Total Fat1.79g (-0.96g, -34.91%)
Saturated Fat 0.0g (-1.10g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-13.00mg, -48.15%)
Sodium 239.0mg (-3.00mg, -1.24%)
Total Carbohydrates 0.0g (-2.20g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.43g (+4.95g, +30.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (-0.15mg, -18.99%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Light Tuna, Broth Vegetable (water And Soy Fiber) And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.13
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+8.00kcal, +8.08%)
Total Fat0.89g (-1.86g, -67.64%)
Saturated Fat 0.0g (-1.10g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+9.00mg, +33.33%)
Sodium 250.0mg (+8.00mg, +3.31%)
Total Carbohydrates 0.0g (-2.20g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 25.0g (+8.52g, +51.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (-0.15mg, -18.99%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated0.0g (-1.10g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-1.10g, -100.00%)
Ingredients
Solid White Albacore Tuna, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.52
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-11.00kcal, -11.11%)
Total Fat2.21g (-0.54g, -19.64%)
Saturated Fat 0.44g (-0.66g, -60.00%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+13.00mg, +48.15%)
Sodium 239.0mg (-3.00mg, -1.24%)
Total Carbohydrates 0.0g (-2.20g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.81g (+0.33g, +2.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (-0.15mg, -18.99%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Salmon Fillets, Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.10
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+8.00kcal, +8.08%)
Total Fat1.79g (-0.96g, -34.91%)
Saturated Fat 0.0g (-1.10g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-9.00mg, -33.33%)
Sodium 232.0mg (-10.00mg, -4.13%)
Total Carbohydrates 0.0g (-2.20g, -100.00%)
Dietary Fiber N/A
Sugars 0.0g (=)
Sugars, added N/A
Protein 25.0g (+8.52g, +51.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.79mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Albacore Tuna, Water & Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.70
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (-2.00kcal, -2.02%)
Total Fat4.03g (+1.28g, +46.55%)
Saturated Fat 2.42g (+1.32g, +120.00%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+13.00mg, +48.15%)
Sodium 242.0mg (=)
Total Carbohydrates 8.06g (+5.86g, +266.36%)
Dietary Fiber 0.0g (=)
Sugars 8.06g (+8.06g)
Sugars, added N/A
Protein 8.06g (-8.42g, -51.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Whey, Pasteurized Milk, Vinegar, Stabilizer (modified Corn Starch, Guar Gum, Carrageenan), Salt, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.89
All Nutrients Per 100g (3.527 oz)
Calories 104.0kcal (+5.00kcal, +5.05%)
Total Fat6.09g (+3.34g, +121.45%)
Saturated Fat 2.61g (+1.51g, +137.27%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-5.00mg, -18.52%)
Sodium 243.0mg (+1.00mg, +0.41%)
Total Carbohydrates 1.74g (-0.46g, -20.91%)
Dietary Fiber 0.0g (=)
Sugars 1.74g (+1.74g)
Sugars, added N/A
Protein 10.43g (-6.05g, -36.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca17.0mg (+17.00mg)
Iron, Fe0.63mg (-0.16mg, -20.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mackerel, Soybean Oil, Water, Chilli, Salt, Monosodium Glutamate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.98
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+8.00kcal, +8.08%)
Total Fat3.57g (+0.82g, +29.82%)
Saturated Fat 1.34g (+0.24g, +21.82%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+18.00mg, +66.67%)
Sodium 241.0mg (-1.00mg, -0.41%)
Total Carbohydrates 0.0g (-2.20g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.86g (+1.38g, +8.37%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.32mg (-0.47mg, -59.49%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork Broth, Soybean Oil, Cultured Dextrose (contains Maltodextrin), Dried Vinegar, Flavor (yeast Extract, Natural Flavor), Seasoning (potato Maltodextrin, Natural Flavor, Salt), Salt, Cornstarch, Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.48
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (-10.00kcal, -10.10%)
Total Fat0.89g (-1.86g, -67.64%)
Saturated Fat 0.0g (-1.10g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+18.00mg, +66.67%)
Sodium 250.0mg (+8.00mg, +3.31%)
Total Carbohydrates 0.0g (-2.20g, -100.00%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 18.75g (+2.27g, +13.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.32mg (-0.47mg, -59.49%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Skinless Chicken Breast Tenders, Water And Kosher Salt