Food Lion Arrowtooth Flounder Boneless Fillets by Food Town Stores Inc: Similar Foods
- Product:
- Arrowtooth Flounder Boneless Fillets
- Brand:
- Food Lion
- Maker:
- Food Town Stores Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2437772/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal | |
| Total Fat | 5.31g | |
| Saturated Fat | 0.44g | |
| Trans Fat | 0.0g | |
| Cholesterol | 49.0mg | |
| Sodium | 257.0mg | |
| Total Carbohydrates | 0.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 15.04g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Arrowtooth Flounder, Sodium Tripolyphosphate (added To Retain Moisture ) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal (+2.00kcal, +1.89%) | |
| Total Fat | 2.94g (-2.37g, -44.63%) | |
| Saturated Fat | 0.98g (+0.54g, +122.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+5.00mg, +10.20%) | |
| Sodium | 255.0mg (-2.00mg, -0.78%) | |
| Total Carbohydrates | 2.94g (+2.94g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 16.67g (+1.63g, +10.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chicken Breast With Rib Meat Chicken Breast With Rib Meat, Water, Seasoning (salt, Dried Chicken Broth, Dextrose, Sodium Phosphate, Sugar, Onion Powder, And Garlic Powder),wow! Seasoning Seasoning Packet [salt, Granulated Garlic, Spices, Paprika, Turmeric, Granulated Onion, Tomato Powder, Ground Celery Seed, Citric Acid (for Flavoring), Dextrose & Natural Flavors] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (=) | |
| Total Fat | 2.35g (-2.96g, -55.74%) | |
| Saturated Fat | 0.0g (-0.44g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (+4.00mg, +8.16%) | |
| Sodium | 259.0mg (+2.00mg, +0.78%) | |
| Total Carbohydrates | 1.18g (+1.18g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 20.0g (+4.96g, +32.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.42mg (+0.42mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Shredded Chicken Breast Meat With Cooked Out Juices (chicken Breast, Water, Onion, Salt), Cultured Dextrose, Salt, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 109.0kcal (+3.00kcal, +2.83%) | |
| Total Fat | 2.73g (-2.58g, -48.59%) | |
| Saturated Fat | 0.0g (-0.44g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 55.0mg (+6.00mg, +12.24%) | |
| Sodium | 255.0mg (-2.00mg, -0.78%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 20.0g (+4.96g, +32.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.65mg (+0.65mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pink Salmon, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (=) | |
| Total Fat | 3.55g (-1.76g, -33.15%) | |
| Saturated Fat | 0.55g (+0.11g, +25.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 41.0mg (-8.00mg, -16.33%) | |
| Sodium | 259.0mg (+2.00mg, +0.78%) | |
| Total Carbohydrates | 1.18g (+1.18g) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 18.82g (+3.78g, +25.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Belt Fish (trichiurus Lepturus), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (+1.00kcal, +0.94%) | |
| Total Fat | 2.68g (-2.63g, -49.53%) | |
| Saturated Fat | 0.45g (+0.01g, +2.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 58.0mg (+9.00mg, +18.37%) | |
| Sodium | 259.0mg (+2.00mg, +0.78%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 19.64g (+4.60g, +30.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.1mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.32mg (+0.32mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Boneless Skinless Chicken Breast With Rib Meat, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (+1.00kcal, +0.94%) | |
| Total Fat | 0.0g (-5.31g, -100.00%) | |
| Saturated Fat | 0.0g (-0.44g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (-4.00mg, -8.16%) | |
| Sodium | 250.0mg (-7.00mg, -2.72%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 23.21g (+8.17g, +54.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Tuna, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (+1.00kcal, +0.94%) | |
| Total Fat | 0.89g (-4.42g, -83.24%) | |
| Saturated Fat | 0.0g (-0.44g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+5.00mg, +10.20%) | |
| Sodium | 250.0mg (-7.00mg, -2.72%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 23.21g (+8.17g, +54.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (+1.29mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Albacore (white Tuna), Water, Vegetable Broth (soybean Flakes, Carrots, Celery Extracts), Salt, Sodium Pyrophosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (+1.00kcal, +0.94%) | |
| Total Fat | 0.89g (-4.42g, -83.24%) | |
| Saturated Fat | 0.0g (-0.44g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+5.00mg, +10.20%) | |
| Sodium | 250.0mg (-7.00mg, -2.72%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 23.21g (+8.17g, +54.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (+1.29mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Albacore Tuna, Water, Vegetable Broth, Salt, Sodium Acid Pyrophosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 114.0kcal (+8.00kcal, +7.55%) | |
| Total Fat | 4.43g (-0.88g, -16.57%) | |
| Saturated Fat | 0.63g (+0.19g, +43.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 51.0mg (+2.00mg, +4.08%) | |
| Sodium | 266.0mg (+9.00mg, +3.50%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 18.99g (+3.95g, +26.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.46mg (+0.46mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tilapia, Vegetable Oil (soybean And Or Canola), Contains 2% Or Less Of: Sea Salt, Onion Powder, Garlic Powder, Black Pepper, And Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (+1.00kcal, +0.94%) | |
| Total Fat | 1.79g (-3.52g, -66.29%) | |
| Saturated Fat | 0.0g (-0.44g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+5.00mg, +10.20%) | |
| Sodium | 250.0mg (-7.00mg, -2.72%) | |
| Total Carbohydrates | 8.93g (+8.93g) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 14.29g (-0.75g, -4.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.64mg (+0.64mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Chicken Meat (white Chicken, Water, Salt, Modified Food Starch, Sodium Phosphate), Barbeque Sauce (water, Barbeque Blend [fructose, Modified Corn Starch, Vinegar Powder (maltodextrin, White Vinegar), Brown Sugar, Tomato Powder, Molasses Powder (molasses, Maltodextrin), Paprika (color), Garlic Powder, Natural Smoke Flavor, Onion Powder, Citric Acid, Malic Acid, Spices, Caramel Color), Sugar, Vinegar, Smoked Flavor, Modified Food Starch, Xanthan Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (+1.00kcal, +0.94%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.89g (+0.45g, +102.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+5.00mg, +10.20%) | |
| Sodium | 268.0mg (+11.00mg, +4.28%) | |
| Total Carbohydrates | 0.89g (+0.89g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.89g | |
| Sugars, added | N/A | |
| Protein | 21.43g (+6.39g, +42.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.1mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.32mg (+0.32mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Containing Up To 15% Of A Solution Of Water, Vinegar, Honey, Salt, Sugar, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 111.0kcal (+5.00kcal, +4.72%) | |
| Total Fat | 0.69g (-4.62g, -87.01%) | |
| Saturated Fat | 0.35g (-0.09g, -20.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (-4.00mg, -8.16%) | |
| Sodium | 250.0mg (-7.00mg, -2.72%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 25.69g (+10.65g, +70.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Tuna, Water, Vegetable Broth, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (=) | |
| Total Fat | 1.76g (-3.55g, -66.85%) | |
| Saturated Fat | 0.0g (-0.44g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (+4.00mg, +8.16%) | |
| Sodium | 247.0mg (-10.00mg, -3.89%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 20.0g (+4.96g, +32.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (+9.00mg) | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Shredded Chicken Breast Meat With Cooked Out Juices (chicken Breast, Water, Onion, Salt), Cultured Dextrose, Salt, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal (-9.00kcal, -8.49%) | |
| Total Fat | 3.54g (-1.77g, -33.33%) | |
| Saturated Fat | 0.44g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (-9.00mg, -18.37%) | |
| Sodium | 265.0mg (+8.00mg, +3.11%) | |
| Total Carbohydrates | 1.77g (+1.77g) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 15.93g (+0.89g, +5.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.32mg (+0.32mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.88g | |
| Fatty acids, total polyunsaturated | 1.77g | |
| Ingredients | ||
|---|---|---|
Salmon, Soybean Oil, Water, Sugar, Modified Tapioca Starch, Salt, Garlic Powder, Spices, Red Bell Pepper, Onion Powder, Yeast Extract, Sunflower Oil, Natural Smoke Flavor, Natural Garlic Flavor, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (+1.00kcal, +0.94%) | |
| Total Fat | 2.23g (-3.08g, -58.00%) | |
| Saturated Fat | 0.45g (+0.01g, +2.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 62.0mg (+13.00mg, +26.53%) | |
| Sodium | 250.0mg (-7.00mg, -2.72%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 19.64g (+4.60g, +30.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.32mg (+0.32mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken, Chicken Broth (natural Flavor, Chicken Broth Flavor, Sodium Phosphate And Salt) | ||