Milton's Craft Bakers Roasted Vegetable Roasted Zucchini, Red, Yellow & Green Bell Peppers, Onions And A 3 Cheese Blend Thin & Crispy Cauliflower Crust Pizza, Roasted Vegetable by Milton's Baking Company Llc: Similar Foods

Product:
Roasted Vegetable Roasted Zucchini, Red, Yellow & Green Bell Peppers, Onions And A 3 Cheese Blend Thin & Crispy Cauliflower Crust Pizza, Roasted Vegetable
Brand:
Milton's Craft Bakers
Maker:
Milton's Baking Company Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2148975/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal
Total Fat8.33g
Saturated Fat 5.13g
Trans Fat 0.0g
Cholesterol 26.0mg
Sodium 545.0mg
Total Carbohydrates 20.51g
Dietary Fiber 1.9g
Sugars 2.56g
Sugars, added N/A
Protein 11.54g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca359.0mg
Iron, Fe0.64mg
Potassium, K130.0mg
Vitamin D, IU0.0IU
Ingredients
Cauliflower Crust (cauliflower, Low Moisture Mozzarella Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Rice Flour, Tapioca Starch, Water, Egg Whites, Modified Rice Starch, Sugar, Yeast, Salt, Cultured Brown Rice, Garlic Powder, Italian Seasoning, Xanthan Gum), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Tomato Sauce (water, Tomato Paste, Seasoning (cane Sugar, Sea Salt, Dehydrated Onion And Garlic, Spices), Sea Salt), Roasted Zucchini, Roasted Bell Peppers (roasted Red Bell Peppers, Roasted Yellow Bell Peppers, Roasted Green Bell Peppers), Roasted Onion, Pecorino Romano And Parmesan Cheese Blend (pecorino Romano Cheese {pasteurized Sheep's Milk, Salt, Enzymes}, Parmesan Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzymes}), Roasted Garlic, Basil, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.98
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (+3.00kcal, +1.38%)
Total Fat7.86g (-0.47g, -5.64%)
Saturated Fat 5.0g (-0.13g, -2.53%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-15.00mg, -57.69%)
Sodium 579.0mg (+34.00mg, +6.24%)
Total Carbohydrates 27.86g (+7.35g, +35.84%)
Dietary Fiber 2.1g (+0.20g, +10.53%)
Sugars 3.57g (+1.01g, +39.45%)
Sugars, added N/A
Protein 10.71g (-0.83g, -7.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca331.0mg (-28.00mg, -7.80%)
Iron, Fe0.5mg (-0.14mg, -21.87%)
Potassium, K143.0mg (+13.00mg, +10.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Dough (soft Wheat Flour, Water, Sunflower Seed Oil, Salt, Yeast), Tomato Sauce [tomato Passata, Water, Tomato Paste, Onions, Corn Starch, Garlic, Basil, Salt, Balsamic Vinegar "aceto Balsamico Di Modena Pgi" (wine Vinegar, Concentrated Grape Must), Black Pepper, Oregano, Dill], Sliced Mozzarella Cheese (milk, Salt, Microbial Rennet), Low Moisture Part Skim Mozzarella Cheese (milk, Salt, Microbial Rennet, Lactic Ferments), Grana Padano Dop Cheese (milk, Salt, Animal Rennet, Preservative: Lysozyme From Egg), Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.27
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (+13.00kcal, +5.96%)
Total Fat9.62g (+1.29g, +15.49%)
Saturated Fat 5.77g (+0.64g, +12.48%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+3.00mg, +11.54%)
Sodium 558.0mg (+13.00mg, +2.39%)
Total Carbohydrates N/A
Dietary Fiber 1.3g (-0.60g, -31.58%)
Sugars 2.56g (=)
Sugars, added N/A
Protein 12.82g (+1.28g, +11.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca399.0mg (+40.00mg, +11.14%)
Iron, Fe0.64mg (=)
Potassium, K162.0mg (+32.00mg, +24.62%)
Vitamin D, IU0.0IU (=)
Ingredients
Cauliflower Crust (cauliflower, Low Moisture Mozzarella Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzyme}, Rice Flour, Tapioca Starch, Rice Starch, Egg Whites, Modified Rice Starch, Yeast, Contains Less Than 2% Of The Following: Cane Sugar, Salt, Cultured Brown Rice, Garlic Powder, Spices, Xanthan Gum, Brown Rice Flour, Citric Acid, Lactic Acid), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Tomato Sauce (water, Tomato Paste, Seasoning {cane Sugar, Sea Salt, Dehydrated Onion And Garlic, Spices}, Sea Salt), Tomatoes, Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Pecorino Romano And Parmesan Cheese Blend (pecorino Romano Cheese {pasteurized Sheep's Milk, Salt, Enzymes), Parmesan Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzymes}), Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.03
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (+53.00kcal, +24.31%)
Total Fat15.88g (+7.55g, +90.64%)
Saturated Fat 6.47g (+1.34g, +26.12%)
Trans Fat 0.29g (+0.29g)
Cholesterol 29.0mg (+3.00mg, +11.54%)
Sodium 541.0mg (-4.00mg, -0.73%)
Total Carbohydrates 13.53g (-6.98g, -34.03%)
Dietary Fiber 9.4g (+7.50g, +394.74%)
Sugars 1.76g (-0.80g, -31.25%)
Sugars, added N/A
Protein 18.82g (+7.28g, +63.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca371.0mg (+12.00mg, +3.34%)
Iron, Fe0.41mg (-0.23mg, -35.94%)
Potassium, K153.0mg (+23.00mg, +17.69%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust (water, Modified Wheat Starch, Milk Protein Isolate, Extra Virgin Olive Oil, Shortening [palm Oil, Natural Butter Flavor], Vital Wheat Gluten, Wheat Protein Isolate, Yeast, Salt, Butter Flavor Powder [maltodextrin, Modified Corn Starch, Flavor], Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Garlic Powder), Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Water, Tomato Paste, Parmesan, Asiago And Romano Cheese Blend (cultured Part Skim Cow's Milk, Salt, Enzymes), Soybean Oil, 2% Or Less Of Salt, Spices, Fructose, Garlic, Konjac Gum, Modified Cornstarch, Malic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.40
All Nutrients Per 100g (3.527 oz)
Calories 253.0kcal (+35.00kcal, +16.06%)
Total Fat14.71g (+6.38g, +76.59%)
Saturated Fat 6.47g (+1.34g, +26.12%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-2.00mg, -7.69%)
Sodium 494.0mg (-51.00mg, -9.36%)
Total Carbohydrates 13.53g (-6.98g, -34.03%)
Dietary Fiber 9.4g (+7.50g, +394.74%)
Sugars 1.76g (-0.80g, -31.25%)
Sugars, added N/A
Protein 16.47g (+4.93g, +42.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca359.0mg (=)
Iron, Fe0.65mg (+0.01mg, +1.56%)
Potassium, K118.0mg (-12.00mg, -9.23%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust (water, Modified Wheat Starch, Milk Protein Isolate, Extra Virgin Olive Oil, Shortening [palm Oil, Natural Butter Flavor], Vital Wheat Gluten, Wheat Protein Isolate, Yeast, Salt, Butter Flavor Powder [maltodextrin, Modified Corn Starch, Flavor], Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Garlic Powder), Low Moisture Mozzarella Cheese (cultured Milk, Salt, Enzymes), Water, Bell Peppers, Tomato Paste, Onions, Tomatoes, 2% Or Less Of Parmesan, Asiago And Romano Cheese Blend (cultured Part Skim Cow's Milk, Salt, Enzymes), Soybean Oil, Basil, Salt, Spices, Fructose, Garlic, Konjac Gum, Modified Cornstarch, Malic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.40
All Nutrients Per 100g (3.527 oz)
Calories 253.0kcal (+35.00kcal, +16.06%)
Total Fat14.71g (+6.38g, +76.59%)
Saturated Fat 6.47g (+1.34g, +26.12%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-2.00mg, -7.69%)
Sodium 494.0mg (-51.00mg, -9.36%)
Total Carbohydrates 13.53g (-6.98g, -34.03%)
Dietary Fiber 9.4g (+7.50g, +394.74%)
Sugars 1.76g (-0.80g, -31.25%)
Sugars, added N/A
Protein 16.47g (+4.93g, +42.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca359.0mg (=)
Iron, Fe0.65mg (+0.01mg, +1.56%)
Potassium, K118.0mg (-12.00mg, -9.23%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust (water, Modified Wheat Starch, Milk Protein Isolate, Extra Virgin Olive Oil, Shortening [palm Oil, Natural Butter Flavor], Vital Wheat Gluten, Wheat Protein Isolate, Yeast, Salt, Butter Flavor Powder [maltodextrin, Modified Corn Starch, Flavor], Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Garlic Powder), Low Moisture Mozzarella Cheese (cultured Milk, Salt, Enzymes), Water, Bell Peppers, Tomato Paste, Onions, Tomatoes, 2% Or Less Of Parmesan, Asiago And Romano Cheese Blend (cultured Part Skim Cow's Milk, Salt, Enzymes), Soybean Oil, Basil, Salt, Spices, Fructose, Garlic, Konjac Gum, Modified Cornstarch, Malic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.13
All Nutrients Per 100g (3.527 oz)
Calories 276.0kcal (+58.00kcal, +26.61%)
Total Fat13.16g (+4.83g, +57.98%)
Saturated Fat 5.92g (+0.79g, +15.40%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+7.00mg, +26.92%)
Sodium 513.0mg (-32.00mg, -5.87%)
Total Carbohydrates 25.0g (+4.49g, +21.89%)
Dietary Fiber 1.3g (-0.60g, -31.58%)
Sugars 1.32g (-1.24g, -48.44%)
Sugars, added N/A
Protein 13.16g (+1.62g, +14.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca342.0mg (-17.00mg, -4.74%)
Iron, Fe1.32mg (+0.68mg, +106.25%)
Potassium, K132.0mg (+2.00mg, +1.54%)
Vitamin D, IU0.0IU (=)
Ingredients
Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yellow Corn Flour, Contains 2% Or Less Of: Onion Powder, Garlic Powder, Parsley Flakes, Spices, Extractive Of Paprika, Oleoresin Of Paprika, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Yeast, Guar Gum, Sugar, Caramel Color, Salt, Prefried In Vegetable Oil (soybean, Cottonseed)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.13
All Nutrients Per 100g (3.527 oz)
Calories 276.0kcal (+58.00kcal, +26.61%)
Total Fat13.16g (+4.83g, +57.98%)
Saturated Fat 5.92g (+0.79g, +15.40%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+7.00mg, +26.92%)
Sodium 513.0mg (-32.00mg, -5.87%)
Total Carbohydrates 25.0g (+4.49g, +21.89%)
Dietary Fiber 1.3g (-0.60g, -31.58%)
Sugars 1.32g (-1.24g, -48.44%)
Sugars, added N/A
Protein 13.16g (+1.62g, +14.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca342.0mg (-17.00mg, -4.74%)
Iron, Fe1.32mg (+0.68mg, +106.25%)
Potassium, K132.0mg (+2.00mg, +1.54%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yellow Corn Flour, Contains 2% Or Less Of: Onion Powder, Garlic Powder, Parsley Flakes, Spices, Extractive Of Paprika, Oleoresin Of Paprika, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Yeast, Guar Gum, Sugar, Caramel Color, Salt, Prefried In Vegetable Oil (soybean, Cottonseed)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.13
All Nutrients Per 100g (3.527 oz)
Calories 276.0kcal (+58.00kcal, +26.61%)
Total Fat13.16g (+4.83g, +57.98%)
Saturated Fat 5.92g (+0.79g, +15.40%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+7.00mg, +26.92%)
Sodium 513.0mg (-32.00mg, -5.87%)
Total Carbohydrates 25.0g (+4.49g, +21.89%)
Dietary Fiber 1.3g (-0.60g, -31.58%)
Sugars 1.32g (-1.24g, -48.44%)
Sugars, added N/A
Protein 13.16g (+1.62g, +14.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca342.0mg (-17.00mg, -4.74%)
Iron, Fe1.32mg (+0.68mg, +106.25%)
Potassium, K132.0mg (+2.00mg, +1.54%)
Vitamin D, IU0.0IU (=)
Ingredients
Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes) Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yellow Corn Flour, Contains 2% Or Less Of: Onion Powder, Garlic Powder, Parsley Flakes, Spices, Extractive Of Paprika, Oleoresin Of Paprika, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Yeast, Guar Gum, Sugar, Caramel Color, Salt, Prefried In Vegetable Oil (soybean, Cottonseed)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.83
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (+6.00kcal, +2.75%)
Total Fat7.48g (-0.85g, -10.20%)
Saturated Fat 4.76g (-0.37g, -7.21%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-16.00mg, -61.54%)
Sodium 551.0mg (+6.00mg, +1.10%)
Total Carbohydrates 26.53g (+6.02g, +29.35%)
Dietary Fiber 2.7g (+0.80g, +42.11%)
Sugars 4.76g (+2.20g, +85.94%)
Sugars, added N/A
Protein 12.24g (+0.70g, +6.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca296.0mg (-63.00mg, -17.55%)
Iron, Fe0.48mg (-0.16mg, -25.00%)
Potassium, K156.0mg (+26.00mg, +20.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Dough (soft Wheat Flour, Water, Sunflower Seed Oil, Salt, Yeast), Tomato Sauce [tomato Passata, Water, Tomato Paste, Onions, Corn Starch, Garlic, Basil, Salt, Balsamic Vinegar "aceto Balsamico Di Modena Pgi" (wine Vinegar, Concentrated Grape Must), Black Pepper, Oregano, Dill], Low Moisture Part Skim Mozzarella Cheese (milk, Salt, Microbial Rennet, Lactic Ferments), Tomato (tomato, Glucose Syrup, Salt), Arugula, Grana Padano Dop Cheese (milk, Salt, Animal Rennet, Preservative: Lysozyme From Egg), Emmentaler Cheese (milk, Lactic Ferments, Salt, Animal Rennet), Spicy Provolone Cheese (milk, Salt, Animal Rennet), Pecorino Romano Dop Cheese (sheep's Milk, Salt, Lactic Ferments, Animal Rennet)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.20
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (+6.00kcal, +2.75%)
Total Fat7.48g (-0.85g, -10.20%)
Saturated Fat 4.76g (-0.37g, -7.21%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-12.00mg, -46.15%)
Sodium 551.0mg (+6.00mg, +1.10%)
Total Carbohydrates 26.53g (+6.02g, +29.35%)
Dietary Fiber 2.7g (+0.80g, +42.11%)
Sugars 4.76g (+2.20g, +85.94%)
Sugars, added N/A
Protein 12.24g (+0.70g, +6.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca296.0mg (-63.00mg, -17.55%)
Iron, Fe0.68mg (+0.04mg, +6.25%)
Potassium, K159.0mg (+29.00mg, +22.31%)
Vitamin D, IU0.0IU (=)
Ingredients
Dough (soft Wheat Flour, Water, Sunflower Seed Oil, Salt, Yeast), Tomato Sauce [tomato Passata, Water, Tomato Paste, Onions, Corn Starch, Garlic, Basil, Salt, Balsamic Vinegar "aceto Balsamico Di Modena Pgi" (wine Vinegar, Concentrated Grape Must Contains Sulphites), Black Pepper, Oregano, Dill], Low Moisture Part Skim Mozzarella Cheese (milk, Salt, Microbial Rennet, Lactic Ferments), Tomato (tomato, Glucose Syrup, Salt), Arugula, Grana Padano Dop Cheese (milk, Salt, Animal Rennet, Preservative: Lysozyme From Egg), Emmentaler Cheese (milk, Lactic Ferments, Salt, Animal Rennet), Spicy Provolone Cheese (milk, Salt, Animal Rennet), Pecorino Romano Dop Cheese Made From Sheep's Milk (sheep's Milk, Salt, Animal Rennet, Lactic Ferments)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.85
All Nutrients Per 100g (3.527 oz)
Calories 272.0kcal (+54.00kcal, +24.77%)
Total Fat13.24g (+4.91g, +58.94%)
Saturated Fat 8.09g (+2.96g, +57.70%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-4.00mg, -15.38%)
Sodium 537.0mg (-8.00mg, -1.47%)
Total Carbohydrates 25.0g (+4.49g, +21.89%)
Dietary Fiber 1.5g (-0.40g, -21.05%)
Sugars 2.21g (-0.35g, -13.67%)
Sugars, added N/A
Protein 13.97g (+2.43g, +21.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca324.0mg (-35.00mg, -9.75%)
Iron, Fe1.69mg (+1.05mg, +164.06%)
Potassium, K162.0mg (+32.00mg, +24.62%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Crust (wheat Flour, Water, Extra Virgin Olive Oil, Salt, Yeast), White Sauce (water, Powder Milk Preparation [milk Protein, Whole Milk Powder, Modified Corn Starch, Salt], Pecorino Romano Cheese [sheep's Milk, Salt, Animal Rennet, Cheese Cultures], Sunflower Seed Oil, Garlic, Black Pepper, Corn Starch), Low Moisture Part Skim Mozzarella Cheese (milk, Salt, Microbial Rennet, Cheese Cultures), Aged Cheese (milk, Salt, Cheese Cultures, Microbial Rennet), Sunflower Seed Oil, Parmigiano Reggiano Cheese (milk, Salt, Animal Rennet), Aged Sheep Ricotta Cheese (whey, Sheep's Milk, Salt), Pecorino Romano Cheese (sheep's Milk, Salt, Animal Rennet, Cheese Cultures), Seasoned Breadcrumb (breadcrumb [wheat Flour, Dextrose, Yeast, Salt], Extra Virgin Olive Oil, Onion, Garlic, Rosemary, Parsley, Thyme, Salt, Black Olives), Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.03
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (+11.00kcal, +5.05%)
Total Fat8.57g (+0.24g, +2.88%)
Saturated Fat 1.43g (-3.70g, -72.12%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-19.00mg, -73.08%)
Sodium 529.0mg (-16.00mg, -2.94%)
Total Carbohydrates 34.29g (+13.78g, +67.19%)
Dietary Fiber 1.4g (-0.50g, -26.32%)
Sugars 4.29g (+1.73g, +67.58%)
Sugars, added N/A
Protein 5.71g (-5.83g, -50.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca299.0mg (-60.00mg, -16.71%)
Iron, Fe4.29mg (+3.65mg, +570.31%)
Potassium, K101.0mg (-29.00mg, -22.31%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Vitamin B-121.14ug
Fatty acids, total monounsaturated1.43g
Fatty acids, total polyunsaturated4.29g
Thiamin1.0mg
Riboflavin0.429mg
Niacin4.286mg
Vitamin B-60.286mg
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Buttermilk, Soybean Oil, Sugar, Soy Lecithin, Eggs, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Calcium Carbonate, Enrichment [dicalcium Phosphate, (vitamin A) Palmitate, Niacinamide, Reduced Iron, Cyanocobalamin (vitamin B12), Thiamine Hydrochloride (vitamin B1), Riboflavin (vitamin B2)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.86
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (+44.00kcal, +20.18%)
Total Fat10.0g (+1.67g, +20.05%)
Saturated Fat 3.75g (-1.38g, -26.90%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-7.00mg, -26.92%)
Sodium 562.0mg (+17.00mg, +3.12%)
Total Carbohydrates 30.0g (+9.49g, +46.27%)
Dietary Fiber 2.5g (+0.60g, +31.58%)
Sugars 3.75g (+1.19g, +46.48%)
Sugars, added N/A
Protein 11.25g (-0.29g, -2.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca312.0mg (-47.00mg, -13.09%)
Iron, Fe1.25mg (+0.61mg, +95.31%)
Potassium, K162.0mg (+32.00mg, +24.62%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Tomato Puree, Water, Part Skimmed Mozzarella Cheese (milk, Salt, Rennet, Lactic Ferments), Edam Cheese (milk, Salt, Rennet, Lactic Ferments), Sunflower Seed Oil, Yeast, Salt, Dextrose, Sugar, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.26
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+17.00kcal, +7.80%)
Total Fat9.15g (+0.82g, +9.84%)
Saturated Fat 5.23g (+0.10g, +1.95%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+3.00mg, +11.54%)
Sodium 549.0mg (+4.00mg, +0.73%)
Total Carbohydrates 24.84g (+4.33g, +21.11%)
Dietary Fiber 1.3g (-0.60g, -31.58%)
Sugars 2.61g (+0.05g, +1.95%)
Sugars, added N/A
Protein 11.76g (+0.22g, +1.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca314.0mg (-45.00mg, -12.53%)
Iron, Fe0.78mg (+0.14mg, +21.87%)
Potassium, K190.0mg (+60.00mg, +46.15%)
Vitamin D, IU3.0IU (+3.00IU)
Ingredients
Cauliflower Crust: Cauliflower, Low Moisture Mozzarella Cheese* [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Rice Flour, Water, Egg Whites, Rice Starch, Milled Flax Seeds, Yeast, Sugar, Salt, Spices, Cultured Brown Rice Sauce: Crushed Tomatoes [water, Concentrated Crushed Tomatoes], Tomato Puree [water, Tomato Paste], Sugar, Salt, Spices, Soybean Oil, Citric Acid, Garlic, Dehydrated Onion, Romano Cheese* [cow's Milk, Cheese Cultures, Salt, Enzymes], Toasted Onion Powder Low Moisture Part Skim Mozzarella Cheese*: Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes] Provolone Cheese*: Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.55
All Nutrients Per 100g (3.527 oz)
Calories 236.0kcal (+18.00kcal, +8.26%)
Total Fat9.76g (+1.43g, +17.17%)
Saturated Fat 5.69g (+0.56g, +10.92%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+7.00mg, +26.92%)
Sodium 480.0mg (-65.00mg, -11.93%)
Total Carbohydrates 21.14g (+0.63g, +3.07%)
Dietary Fiber 1.6g (-0.30g, -15.79%)
Sugars 2.44g (-0.12g, -4.69%)
Sugars, added N/A
Protein 12.2g (+0.66g, +5.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca325.0mg (-34.00mg, -9.47%)
Iron, Fe0.57mg (-0.07mg, -10.94%)
Potassium, K114.0mg (-16.00mg, -12.31%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cauliflower Crust (cauliflower, Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes And Tapioca Starch], Rice Flour, Tapioca Starch, Water, Egg Whites, Rice Starch, Modified Rice Starch, Contains 2% Or Less Of: Cane Sugar, Garlic Powder, Spices, Xanthan Gum, Yeast, Cultured Brown Rice, Brown Rice, Citric Acid And Lactic Acid), Mozzarella And Provolone Cheeses (pasteurized Milk, Cheese Culture, Salt, Enzymes), Sauce (tomato Puree, Salt, Sugar, Extra Virgin Olive Oil, Spices, Garlic Powder)