Spring Valley Beef Kreplach With Meat Filling Dumplings by Milmar Food Group, Llc: Similar Foods

Product:
Beef Kreplach With Meat Filling Dumplings
Brand:
Spring Valley
Maker:
Milmar Food Group, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2604413/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal
Total Fat6.0g
Saturated Fat 1.5g
Trans Fat 0.0g
Cholesterol 45.0mg
Sodium 370.0mg
Total Carbohydrates 33.0g
Dietary Fiber 1.0g
Sugars 1.0g
Sugars, added N/A
Protein 11.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg
Iron, Fe2.8mg
Potassium, K160.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Beef, Egg, Water, Onions, Soybean Oil, Ketchup (tomato Concentrate Made From Red Ripe Tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Spice, Onion Powder, Natural Flavoring), Bread Crumbs (enriched Flour, Water, Yeast, Salt, Malt, Soybean Oil, Dough Conditioner), Defatted Soy Grits, Salt, Garlic Powder, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.53
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (-5.00kcal, -2.08%)
Total Fat7.06g (+1.06g, +17.67%)
Saturated Fat 2.35g (+0.85g, +56.67%)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (-4.00mg, -8.89%)
Sodium 365.0mg (-5.00mg, -1.35%)
Total Carbohydrates 32.94g (-0.06g, -0.18%)
Dietary Fiber 1.2g (+0.20g, +20.00%)
Sugars 1.18g (+0.18g, +18.00%)
Sugars, added N/A
Protein 11.76g (+0.76g, +6.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+15.00mg, +75.00%)
Iron, Fe2.59mg (-0.21mg, -7.50%)
Potassium, K165.0mg (+5.00mg, +3.13%)
Vitamin D, IU5.0IU
Ingredients
Ingredients: Durum Flour (enriched With Niacin, Iron, Ferrous Sulfate, Thiamine, Riboflavin, Folic Acid), Beef, Water, Eggs, Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Celery, Onion, Breadcrumbs (wheat Flour, Malted Barley Flour, Dough Starter (egg, Soy Flour, Whey), Water, Sugar, Salt, Soybean Oil, Vital Wheat Gluten, Yeast, Calcium Sulfate, Monoglycerides, Calcium Propionate, Guar Gum, Sodium Stearoyl Lactylate (ssl), Potassium Sorbate, Enzymes, Enriched Bleached Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Datem, Calcium Sulfate, Tricalcium Phosphate, Magnesium Carbonate, Ascorbic Acid, L Cysteine, Sesame Seeds), Carrots, Spinach, Textured Vegetable Protein (soy Flour), Salt, Parmesan Cheese (pasteurized Cow's Milk, Cheese Cultures, Starch, Protein, Lactose, Whey Solids, And Cellulose (to Prevent Caking)), Tomato Paste, Minced Garlic, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.05
All Nutrients Per 100g (3.527 oz)
Calories 248.0kcal (+8.00kcal, +3.33%)
Total Fat13.04g (+7.04g, +117.33%)
Saturated Fat 4.97g (+3.47g, +231.33%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (+17.00mg, +37.78%)
Sodium 373.0mg (+3.00mg, +0.81%)
Total Carbohydrates 21.12g (-11.88g, -36.00%)
Dietary Fiber 1.2g (+0.20g, +20.00%)
Sugars 1.24g (+0.24g, +24.00%)
Sugars, added N/A
Protein 10.56g (-0.44g, -4.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+11.00mg, +55.00%)
Iron, Fe1.37mg (-1.43mg, -51.07%)
Potassium, K155.0mg (-5.00mg, -3.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated3.73g
Fatty acids, total polyunsaturated2.17g
Ingredients
Sauce Pouch: Water, Cream, Soybean Oil, Sour Cream Powder (sour Cream, Cultured Nonfat Milk, Lactic Acid, Tocopherol), Mushrooms, Modified Corn Starch, Butter (cream, Natural Flavorings), Contains 2% Or Less Of: Salt, Dried Beef Stock, Maltodextrin, Yeast Extract, Roasted Garlic, Onion Powder, Garlic Powder, Mushroom Extract, Spices, Xanthan Gum, Palm Oil Beef: Beef, Water, Natural Flavoring Pasta: Durum Flour (wheat), Egg Yolks, Niacin, Iron (ferrous Sulfate), Thiamin, Mononitrate, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.11
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (-2.00kcal, -0.83%)
Total Fat3.57g (-2.43g, -40.50%)
Saturated Fat 0.0g (-1.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-9.00mg, -20.00%)
Sodium 357.0mg (-13.00mg, -3.51%)
Total Carbohydrates 42.86g (+9.86g, +29.88%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 4.76g (+3.76g, +376.00%)
Sugars, added N/A
Protein 4.76g (-6.24g, -56.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+11.00mg, +55.00%)
Iron, Fe0.0mg (-2.80mg, -100.00%)
Potassium, K145.0mg (-15.00mg, -9.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Brown Rice Flour, Tapioca Flour, Whole Grain Sorghum Flour, Honey, Potato Starch, Eggs, Cane Sugar, Contains Less Than 2% Of Egg Whites, Non Gmo Expeller Pressed Canola Oil, Xanthan Gum, Yeast, Sea Salt, Cultured Brown Rice Flour, Vinegar (organic Cane Sugar Vinegar), Enzymes, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.59
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (-2.00kcal, -0.83%)
Total Fat4.76g (-1.24g, -20.67%)
Saturated Fat 0.0g (-1.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-21.00mg, -46.67%)
Sodium 381.0mg (+11.00mg, +2.97%)
Total Carbohydrates 45.24g (+12.24g, +37.09%)
Dietary Fiber 2.4g (+1.40g, +140.00%)
Sugars 7.14g (+6.14g, +614.00%)
Sugars, added N/A
Protein 4.76g (-6.24g, -56.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+13.00mg, +65.00%)
Iron, Fe0.0mg (-2.80mg, -100.00%)
Potassium, K152.0mg (-8.00mg, -5.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Brown Rice Flour, Tapioca Flour, Potato Starch, Honey, Whole Grain Sorghum Flour, Sunflower Seeds, Cane Sugar, Contains Less Than 2% Of Non Gmo Expeller Pressed Canola Oil, Xanthan Gum, Eggs, Egg Whites, Yeast, Whole Grain Millet, Ground Flax, Sea Salt, Cultured Brown Rice Flour, Molasses, Whole Grain Teff, Whole Grain Quinoa, Whole Grain Amaranth, Vinegar (organic Cane Sugar Vinegar), Enzymes, Whole Grain Buckwheat Flour ,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.97
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (-20.00kcal, -8.33%)
Total Fat11.01g (+5.01g, +83.50%)
Saturated Fat 0.92g (-0.58g, -38.67%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (-17.00mg, -37.78%)
Sodium 367.0mg (-3.00mg, -0.81%)
Total Carbohydrates 21.1g (-11.90g, -36.06%)
Dietary Fiber 1.8g (+0.80g, +80.00%)
Sugars 1.83g (+0.83g, +83.00%)
Sugars, added N/A
Protein 10.09g (-0.91g, -8.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-4.00mg, -20.00%)
Iron, Fe0.0mg (-2.80mg, -100.00%)
Potassium, K172.0mg (+12.00mg, +7.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated6.42g
Fatty acids, total polyunsaturated2.75g
Ingredients
Pollock, Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (canola And Or Soybean), Yellow Corn Flour, Less Than 2% Of: Sugar, Salt, Whey, Dextrose, Yeast, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Caramel Color, Paprika, Annatto And Turmeric Extract, Onion Powder, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.16
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (-22.00kcal, -9.17%)
Total Fat10.89g (+4.89g, +81.50%)
Saturated Fat 0.99g (-0.51g, -34.00%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-5.00mg, -11.11%)
Sodium 376.0mg (+6.00mg, +1.62%)
Total Carbohydrates 23.76g (-9.24g, -28.00%)
Dietary Fiber 3.0g (+2.00g, +200.00%)
Sugars 0.99g (-0.01g, -1.00%)
Sugars, added N/A
Protein 9.9g (-1.10g, -10.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (=)
Iron, Fe1.43mg (-1.37mg, -48.93%)
Potassium, K139.0mg (-21.00mg, -13.13%)
Vitamin D, IU8.0IU
Ingredients
Tuna Salad (tuna [fish Yellowfin & Or Tongolash, Water, Salt], Mayonnaise [canola Oil, Egg Yolk, Water, Distilled Vinegar, Sugar, Contains Less Than 2% Of Salt, Lemon Juice Concentrate & Natural Flavor], Celery, Breading [unbleached Wheat Flour, Natural Cane Sugar, Yeast, Sea Salt], Dehydrated Vinegar, Sorbic Acid, Sea Salt, Black Pepper, Garlic Salt, Xanthan Gum & Citric Acid), Multigrain Bread (stone Ground Whole White Wheat Flour [unbleached, Unbromated Enriched Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin & Folic Acid], Water, Rye Flour, Rye Chops, Yeast, Contains 2% Or Less Of The Following: Salt, Soybean Oil, Wheat Gluten, Malted Barley Extract, Barley, Cracked Wheat, Corngrits, Rye Malt, Flaxseeds, Spices, Malted Barley Flour, Sesame Seeds Cultured Wheat Flour, Millet, Ascorbic Acid, Guar Gum, Coarse Ground Oats, Enzymes, Vegetable Mono & Diglycerides), Cucumber, Dill Weed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.40
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (-10.00kcal, -4.17%)
Total Fat7.0g (+1.00g, +16.67%)
Saturated Fat 3.0g (+1.50g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-5.00mg, -11.11%)
Sodium 360.0mg (-10.00mg, -2.70%)
Total Carbohydrates 29.0g (-4.00g, -12.12%)
Dietary Fiber 3.0g (+2.00g, +200.00%)
Sugars 1.0g (=)
Sugars, added N/A
Protein 13.0g (+2.00g, +18.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (+36.00mg, +180.00%)
Iron, Fe1.0mg (-1.80mg, -64.29%)
Potassium, K161.0mg (+1.00mg, +0.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Filling: Shredded Braised Beef, Tomatoes (tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Onions, Carrots, Celery, Red Wine (red Wine, Salt), Garlic, Parsley, Salt, Beef Glace (water, Veal, Beef, Onions, Carrots, Celery, Tomato Paste, Parsley Stems, Rosemary, Thyme, Garlic, Bay Leaves), Plant And Vegetable Fibers (cellulose [fiber], Psyllium [husk]), Breadcrumbs (wheat Flour, Sugar, Yeast, Salt), Butter (cream, Natural Flavoring), Red Wine Powder (maltodextrin, Red Wine Extract), Corn Starch, Basil, Rosemary, Black Pepper Pasta: Wheat Flour, Water, Eggs, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.84
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (+19.00kcal, +7.92%)
Total Fat15.29g (+9.29g, +154.83%)
Saturated Fat 4.71g (+3.21g, +214.00%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-10.00mg, -22.22%)
Sodium 365.0mg (-5.00mg, -1.35%)
Total Carbohydrates 18.82g (-14.18g, -42.97%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 4.71g (+3.71g, +371.00%)
Sugars, added N/A
Protein 10.59g (-0.41g, -3.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe0.47mg (-2.33mg, -83.21%)
Potassium, K141.0mg (-19.00mg, -11.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Chicken Breast With Rib Meat, Water, Wheat Flour, Yellow Corn Flour, Rice Flour, Sugar, Contains 2% Or Less Of Food Starch, Salt, Honey Powder (cane Sugar, Honey), Isolated Soy Protein, Leavening (cream Of Tartar, Sodium Bicarbonate), Dextrose, Xanthan Gum, Natural Flavor Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.91
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (-5.00kcal, -2.08%)
Total Fat8.24g (+2.24g, +37.33%)
Saturated Fat 3.53g (+2.03g, +135.33%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-33.00mg, -73.33%)
Sodium 365.0mg (-5.00mg, -1.35%)
Total Carbohydrates 31.76g (-1.24g, -3.76%)
Dietary Fiber 1.2g (+0.20g, +20.00%)
Sugars 2.35g (+1.35g, +135.00%)
Sugars, added N/A
Protein 7.06g (-3.94g, -35.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe2.0mg (-0.80mg, -28.57%)
Potassium, K165.0mg (+5.00mg, +3.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Puree (water, Tomato Paste), Fully Cooked, Roasted Diced White Chicken Meat (white Chicken Meat, Water, Modified Corn Starch, Salt, Isolated Soy Protein, Sodium Phosphate), Vegetable Oil, Imitation Mozzarella Cheese (water, Vegetable Oil, Modified Food Starch, Rennet Casein Contains Less Than 2% Of: Citric Acid, Guar Gum, Potassium ,chloride, Potassium Sorbate [preservative], Salt, Sodium Citrate, Sodium Phosphate, Titanium Dioxide [artificial Color]), Aged Cayenne Hot Sauce (aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder), Contains Less Than 2% Of: Modified Food Starch, Maltodextrin, Sugar, Rehydrated Fat Free Mozzarella Cheese (water, Skim Milk, Cheese Cultures, Salt ,enzymes), Salt, Modified Whey, Defatted Soy Flour, Red Pepper, Dried Vinegar, Methylcellulose, Dried Blue Cheese (milk, Cultures, Salt, Enzymes), Potassium Sorbate (preservative), Cultured Nonfat Milk, Dextrose, Rehydrated Enzyme Modified Cheese (water, Milk, Cheese Cultures, Salt, Enzymes, Citric Acid), Silicon Dioxide (anticaking), Sodium Citrate, Tbhq (preservative), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.98
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (-18.00kcal, -7.50%)
Total Fat2.78g (-3.22g, -53.67%)
Saturated Fat 0.0g (-1.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (-17.00mg, -37.78%)
Sodium 375.0mg (+5.00mg, +1.35%)
Total Carbohydrates 44.44g (+11.44g, +34.67%)
Dietary Fiber 2.8g (+1.80g, +180.00%)
Sugars 5.56g (+4.56g, +456.00%)
Sugars, added N/A
Protein 5.56g (-5.44g, -49.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe1.0mg (-1.80mg, -64.29%)
Potassium, K139.0mg (-21.00mg, -13.13%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Folic acid0.0ug
Ingredients
Water, Brown Rice Flour, Tapioca Starch, Tapioca Syrup, Whole Grain Sorghum Flour, Xanthan Gum, Whole Grain Millet Seeds, Contains 2% Or Less Of Each Of The Following: Whole Eggs, Whole Grain Millet Flour, Whole Grain Amaranth Seeds, Whole Grain Teff Seeds, Red Quinoa Seeds, Extra Virgin Olive Oil, Molasses, Salt, Cultured Rice Flour, Yeast, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.18
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (-10.00kcal, -4.17%)
Total Fat16.0g (+10.00g, +166.67%)
Saturated Fat 3.0g (+1.50g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-10.00mg, -22.22%)
Sodium 380.0mg (+10.00mg, +2.70%)
Total Carbohydrates 13.0g (-20.00g, -60.61%)
Dietary Fiber 1.0g (=)
Sugars 10.0g (+9.00g, +900.00%)
Sugars, added N/A
Protein 8.0g (-3.00g, -27.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+20.00mg, +100.00%)
Iron, Fe0.36mg (-2.44mg, -87.14%)
Potassium, K140.0mg (-20.00mg, -12.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Rotisserie Chicken Breast (chicken Breast Meat, Chicken Broth, Salt, Natural Flavor, Citric Acid), Celery, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Cranberries (cranberries, Sugar, Sunflower Oil), Onion, Sour Cream (pasteurized Cultured Cream [milk], Enzymes), Pecans (pecans, Peanut Oil, Sunflower Oil, Canola Oil), Water, Sugar, Apple Cider Vinegar, Brown Sugar (sucrose, Invert Sugar, Cane Molasses), Modified Corn Starch, Vinegar, Antimicrobial Blend (maltodextrin, Cultured Dextrose, Sodium Diacetate, Salt, Egg White Lysozyme, Nisin Preparation), Sage, Salt, Black Pepper, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Dehydrated Parsley, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.65
All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal (+24.00kcal, +10.00%)
Total Fat14.29g (+8.29g, +138.17%)
Saturated Fat 3.3g (+1.80g, +120.00%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-18.00mg, -40.00%)
Sodium 363.0mg (-7.00mg, -1.89%)
Total Carbohydrates 24.18g (-8.82g, -26.73%)
Dietary Fiber 1.1g (+0.10g, +10.00%)
Sugars 2.2g (+1.20g, +120.00%)
Sugars, added N/A
Protein 9.89g (-1.11g, -10.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+2.00mg, +10.00%)
Iron, Fe0.79mg (-2.01mg, -71.79%)
Potassium, K187.0mg (+27.00mg, +16.88%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.69g
Fatty acids, total polyunsaturated2.75g
Ingredients
Minced Alaska Pollock, Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (cottonseed, Soybean And Or Canola), Water, Yellow Corn Flour, Less Than 2% Of: Sugar, Salt, Dextrose, Whey Yeast, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Onion Powder, Natural Flavor, Tbhq (to Protect Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.19
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (+19.00kcal, +7.92%)
Total Fat14.12g (+8.12g, +135.33%)
Saturated Fat 5.29g (+3.79g, +252.67%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-21.00mg, -46.67%)
Sodium 400.0mg (+30.00mg, +8.11%)
Total Carbohydrates 24.71g (-8.29g, -25.12%)
Dietary Fiber 1.2g (+0.20g, +20.00%)
Sugars 1.18g (+0.18g, +18.00%)
Sugars, added N/A
Protein 8.24g (-2.76g, -25.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-8.00mg, -40.00%)
Iron, Fe0.82mg (-1.98mg, -70.71%)
Potassium, K165.0mg (+5.00mg, +3.13%)
Vitamin D, IU0.0IU
Ingredients
Filling: Beef, Diced Red Bell Pepper, Sliced Green Olives (olives, Water Salt, Acetic Acid, Citric Acid And Spices), Diced Onions, Sunflower Oil, Pregelatinized Wheat Starch, Dry Garlic, Dry Onion Flakes, Salt, Paprika, Guar Gum, Crushed Red Pepper Flakes Dough: Wheat Flour, Water, Margarine (refined Tallow Fat, Water, Emulsifier (mono And Diglycerides, Potassium Sorbate (used As Preservative), Bht (used As Preservative)), Salt, Calcium Propionate (used As Preservative) And Potassium Sorbate (used As Preservative), Citric Acid And Egg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.42
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (+22.00kcal, +9.17%)
Total Fat10.34g (+4.34g, +72.33%)
Saturated Fat 1.72g (+0.22g, +14.67%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-21.00mg, -46.67%)
Sodium 372.0mg (+2.00mg, +0.54%)
Total Carbohydrates 33.1g (+0.10g, +0.30%)
Dietary Fiber 0.7g (-0.30g, -30.00%)
Sugars 15.17g (+14.17g, +1417.00%)
Sugars, added N/A
Protein 8.28g (-2.72g, -24.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe1.45mg (-1.35mg, -48.21%)
Potassium, K145.0mg (-15.00mg, -9.38%)
Vitamin D, IU0.0IU
Ingredients
Tempura White Meat Chicken Fritter (white Meat Chicken, Batter [water, Bleached Wheat Flour, Yellow Corn Flour, Leavening {sodium Bicarbonate, Sodium Aluminum Phosphate}, Whey, Salt, Eggs, Guar Gum], Breader [enriched Wheat Flour {enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}, Soybean Oil, Salt, Natural Flavor], Water, Modified Corn Starch, Salt, Sodium Tripolyphosphate, Fried In Vegetable Oil), Sugar, Water, Orange Juice Concentrate, Distilled Vinegar, Less Than 2% Of: Soy Sauce (water, Soybeans, Wheat, Salt, Alcohol, Vinegar), Chili Paste (red Chili Peppers, Distilled Vinegar, Garlic, Salt), Modified Corn Starch, Lemon Juice Concentrate, Salt, Xanthan Gum, Lemon Oil, Oleoresin Of Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.68
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (+19.00kcal, +7.92%)
Total Fat8.93g (+2.93g, +48.83%)
Saturated Fat 1.79g (+0.29g, +19.33%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-14.00mg, -31.11%)
Sodium 375.0mg (+5.00mg, +1.35%)
Total Carbohydrates 32.14g (-0.86g, -2.61%)
Dietary Fiber 0.9g (-0.10g, -10.00%)
Sugars 6.25g (+5.25g, +525.00%)
Sugars, added N/A
Protein 12.5g (+1.50g, +13.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+7.00mg, +35.00%)
Iron, Fe2.05mg (-0.75mg, -26.79%)
Potassium, K196.0mg (+36.00mg, +22.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Bun: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Sugar, Soybean Oil, Contains 2% Or Less Of: Ascorbic Acid, Calcium Propionate (preservative), Calcium Sulfate, Enzymes, Monoglycerides (with Ascorbic Acid [antioxidant] And Citric Acid [antioxidant]), Salt, Wheat Starch, Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid) Fully Cooked Flamebroiled Cutlet Shaped Chicken Breast Patty With Rib Meat: Chicken Breast With Rib Meat, Seasoning (corn Syrup Solids, Brown Sugar, Salt, Dextrose, Vinegar Powder [maltodextrin, Modified Corn Starch, Dried Vinegar], Garlic Powder, Onion Powder, Chicken Type Flavor [hydrolyzed [hydrolyzed Corn Gluten, Autolyzed Yeast Extract, Soybean Oil, Thiamine Hydrochloride, Disodium Inosinate, Disodium Guanylate]), Water, Sodium Phosphate