Dierbergs Bacon & Cheddar Stuffed Breaded Boneless Chicken Breast Ez Meals, Bacon & Cheddar by Dierberg's Markets, Inc: Similar Foods

Product:
Bacon & Cheddar Stuffed Breaded Boneless Chicken Breast Ez Meals, Bacon & Cheddar
Brand:
Dierbergs
Maker:
Dierberg's Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1998375/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal
Total Fat7.14g
Saturated Fat 2.68g
Trans Fat N/A
Cholesterol 71.0mg
Sodium 348.0mg
Total Carbohydrates 1.79g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 23.21g
Core Vitamins and Minerals
Vitamin A, IU89.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg
Iron, Fe0.64mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Chicken Breast, Pasteurized Process Cheddar Cheese (milk, Water, Salt, Cream, Cheese Culture, Sodium Phosphate, Tetrasodium Pyrophosphate, Sorbic Acid [preservative], Enzymes Lactic Acid, Sodium Citrate, Milkat, Color Added) Potato Starch And Powdered Cellulose Added To Prevent Caking, Natamycin (a Natural Mold Inhibitor), Apple Wood Smoked Bacon Cured With (water, Salt, Sugar, Sodium Erythorbate And Or Sodium Ascorbate, Sodium Nitrite May Contain Natural Smoke Flavoring, Sodium Phosphate), Bread Crumbs (wheat Flour, Sugar, Yeast Expeller Pressed Sunflower Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.61
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (-9.00kcal, -5.59%)
Total Fat7.14g (=)
Saturated Fat 1.79g (-0.89g, -33.21%)
Trans Fat 0.0g
Cholesterol 58.0mg (-13.00mg, -18.31%)
Sodium 348.0mg (=)
Total Carbohydrates 1.79g (=)
Dietary Fiber 0.0g (=)
Sugars 0.89g (+0.89g)
Sugars, added N/A
Protein 17.86g (-5.35g, -23.05%)
Core Vitamins and Minerals
Vitamin A, IU89.0IU (=)
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, Ca54.0mg (+18.00mg, +50.00%)
Iron, Fe0.32mg (-0.32mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Contains Up To 18% Of A Solution Of Turkey Broth, Vinegar, Salt, Sugar, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.39
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+18.00kcal, +11.18%)
Total Fat12.5g (+5.36g, +75.07%)
Saturated Fat 3.57g (+0.89g, +33.21%)
Trans Fat 0.0g
Cholesterol 62.0mg (-9.00mg, -12.68%)
Sodium 339.0mg (-9.00mg, -2.59%)
Total Carbohydrates 0.0g (-1.79g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 14.29g (-8.92g, -38.43%)
Core Vitamins and Minerals
Vitamin A, IU89.0IU (=)
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, Ca18.0mg (-18.00mg, -50.00%)
Iron, Fe0.64mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Contains Up To 15% Water, Salt, Sodium Phosphate, Chicken Broth
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.44
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (+21.00kcal, +13.04%)
Total Fat9.6g (+2.46g, +34.45%)
Saturated Fat 3.03g (+0.35g, +13.06%)
Trans Fat 0.0g
Cholesterol 61.0mg (-10.00mg, -14.08%)
Sodium 354.0mg (+6.00mg, +1.72%)
Total Carbohydrates 2.53g (+0.74g, +41.34%)
Dietary Fiber 0.0g (=)
Sugars 0.51g (+0.51g)
Sugars, added N/A
Protein 22.22g (-0.99g, -4.27%)
Core Vitamins and Minerals
Vitamin A, IU101.0IU (+12.00IU, +13.48%)
Vitamin C, total ascorbic acid1.8mg (+1.80mg)
Calcium, Ca20.0mg (-16.00mg, -44.44%)
Iron, Fe0.55mg (-0.09mg, -14.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast, Bacon (cured With Water, Salt, Sugar, Sodium Phosphates, Natural Apple Flavoring (natural Flavors), Sodium Erytorbate, Sodium Nitrite, Smoke), Pimento Cheese Spread [cheddar (cheddar Chese (culture Pasteurized Milk, Salt, Enzymes And Annatto (color)), Potato And Corn Starches (anti Caking Agents), Natamycin (a Natural Mold Inhibitor)), Cream Cheese (pastuerized Milk And Cream, Cheese Cultures, Salt, Stabilizers (carob Bean And Or Xanthan And Or Guar Gum)), Pimento (peppers, Water, Citric Acid, Calcium Chloride), Sharp Cheddar (pasteurized Milk, Cheese Culture, Enzymes, Salt, May Include Annatto (a Vegetable Source Color) When Added For Color)), Water, Mayonnaise (soybean Oil, Corn Syrup, Water, Egg Yolks, Distilled And Cider Vinegar, Salt, Spice, Calcium Disodium Edta (to Protect Flavor)), Miracle Whip (water, Soybean Oil, High Fructose Corn Syrup, Vinegar, Modified Corn Starch, Eggs, Salt, Natural Flavor, Mustard Flour, Potassium Sorbate (preservative), Paprika, Spice, Dried Garlic)), Pickled Jalapenos (fresh Jalapeno Pepper, Water, Vinegar, Salt, Malic Acid, Lactic Acid, Calcium Chloride, Sodium Benzoate, Sodium Metabisulfite (preservative), Yellow 5)), Sugar, Lemon Juice (filtered Water, Lemon Juice Concentrate, Sodium Bisulfite (preservative), Sodium Benzoate (preservative), Lemon Oil)), Apple Cider Vinegar (apple Juice, Water 5% Acidity)), Granulated Garlic, Onion Powder, Paprika, Kosher Salt, Crushed Red Pepper, Potassium Sorbate, Citric Acid], Broccoli, Breadcrumbs [wheat Flour, Contains Less Than 2% Of Each Of The Following: Sugar, Yeast, Expeller Pressed Sunflower Oil (as A Processing Aid), Salt]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.66
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (+9.00kcal, +5.59%)
Total Fat12.0g (+4.86g, +68.07%)
Saturated Fat 2.5g (-0.18g, -6.72%)
Trans Fat 0.0g
Cholesterol 65.0mg (-6.00mg, -8.45%)
Sodium 330.0mg (-18.00mg, -5.17%)
Total Carbohydrates 3.0g (+1.21g, +67.60%)
Dietary Fiber 0.0g (=)
Sugars 2.0g (+2.00g)
Sugars, added N/A
Protein 13.0g (-10.21g, -43.99%)
Core Vitamins and Minerals
Vitamin A, IU100.0IU (+11.00IU, +12.36%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca60.0mg (+24.00mg, +66.67%)
Iron, Fe1.08mg (+0.44mg, +68.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Herring Fillets (60%), Water, Mustard (water, Mustard Seed, Salt, Spices, Natural Flavoring), Sugar, Vegetable Oil, Spirit Vinegar, Thickener: Guar Gum, Carrageenan; Salt, Tomato Paste, Seasonings (seasoning, Iodized Salt, Modified Potato Starch, Sugar, Yeast Extract, Flavoring, Spices)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.58
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+27.00kcal, +16.77%)
Total Fat13.39g (+6.25g, +87.54%)
Saturated Fat 3.57g (+0.89g, +33.21%)
Trans Fat 0.0g
Cholesterol 67.0mg (-4.00mg, -5.63%)
Sodium 330.0mg (-18.00mg, -5.17%)
Total Carbohydrates 0.0g (-1.79g, -100.00%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 16.07g (-7.14g, -30.76%)
Core Vitamins and Minerals
Vitamin A, IU89.0IU (=)
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, Ca18.0mg (-18.00mg, -50.00%)
Iron, Fe0.64mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Salt, Sodium Phosphates
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.70
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (+9.00kcal, +5.59%)
Total Fat12.5g (+5.36g, +75.07%)
Saturated Fat 3.12g (+0.44g, +16.42%)
Trans Fat 0.0g
Cholesterol 58.0mg (-13.00mg, -18.31%)
Sodium 339.0mg (-9.00mg, -2.59%)
Total Carbohydrates 0.0g (-1.79g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 14.29g (-8.92g, -38.43%)
Core Vitamins and Minerals
Vitamin A, IU89.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-36.00mg, -100.00%)
Iron, Fe0.64mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Solution Ingredients: Water, Salt, Sodium Phosphates
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.70
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (+9.00kcal, +5.59%)
Total Fat12.5g (+5.36g, +75.07%)
Saturated Fat 3.12g (+0.44g, +16.42%)
Trans Fat 0.0g
Cholesterol 58.0mg (-13.00mg, -18.31%)
Sodium 339.0mg (-9.00mg, -2.59%)
Total Carbohydrates 0.0g (-1.79g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 14.29g (-8.92g, -38.43%)
Core Vitamins and Minerals
Vitamin A, IU89.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-36.00mg, -100.00%)
Iron, Fe0.64mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Salt And Sodium Phosphates
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.03
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (+34.00kcal, +21.12%)
Total Fat8.41g (+1.27g, +17.79%)
Saturated Fat 3.54g (+0.86g, +32.09%)
Trans Fat 0.0g
Cholesterol 58.0mg (-13.00mg, -18.31%)
Sodium 345.0mg (-3.00mg, -0.86%)
Total Carbohydrates 10.18g (+8.39g, +468.72%)
Dietary Fiber 1.3g (+1.30g)
Sugars 1.33g (+1.33g)
Sugars, added N/A
Protein 17.7g (-5.51g, -23.74%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (-1.00IU, -1.12%)
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, Ca18.0mg (-18.00mg, -50.00%)
Iron, Fe0.8mg (+0.16mg, +25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Chicken, Seasoning (salt, Paprika, Celery Salt, Black Pepper, Chili Powder, Garlic Salt, Onion Salt), Milk, Potatoes, Butter, Carrots, Wheat Flour, Peas, Celery, Chicken Style Broth And Seasoning (dextrose, Salt, Monosodium Glutamate, Lactose (milk), Potato Flour, Pure Vegetable Oil (sunflower Seed Oil) Celery, Tumeric, Onion Powder, Sunflower Lecithin, Parsley, Herbs), Onions, Salt And Black Pepper Crust: Wheat Flour, Shortening (palm, Soy Bean, Cottonseed Oil), 2% Milk, Confectioners Sugar, Corn Starch, Salt And Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalclum Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.57
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+27.00kcal, +16.77%)
Total Fat13.39g (+6.25g, +87.54%)
Saturated Fat 4.02g (+1.34g, +50.00%)
Trans Fat 0.0g
Cholesterol 62.0mg (-9.00mg, -12.68%)
Sodium 321.0mg (-27.00mg, -7.76%)
Total Carbohydrates 0.0g (-1.79g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 14.29g (-8.92g, -38.43%)
Core Vitamins and Minerals
Vitamin A, IU89.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca18.0mg (-18.00mg, -50.00%)
Iron, Fe0.96mg (+0.32mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken, Water, Salt, Potassium And Sodium Phosphates, Brown Sugar, Dextrose, Carrageenan, Yeast Extract, Maltodextrin, Natural Flavor **seasoning Ingredients: Dextrose, Modified Food Starch, Onion, Maltodextrin, Natural Flavor, Garlic, Cottonseed Oil, Dried Carrot, Xanthan Gum, Dried Parsley, Calcium Chloride, Potassium Chloride, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.81
All Nutrients Per 100g (3.527 oz)
Calories 132.0kcal (-29.00kcal, -18.01%)
Total Fat10.59g (+3.45g, +48.32%)
Saturated Fat 3.82g (+1.14g, +42.54%)
Trans Fat 0.0g
Cholesterol 91.0mg (+20.00mg, +28.17%)
Sodium 350.0mg (+2.00mg, +0.57%)
Total Carbohydrates 9.41g (+7.62g, +425.70%)
Dietary Fiber 0.6g (+0.60g)
Sugars 0.15g (+0.15g)
Sugars, added N/A
Protein 7.35g (-15.86g, -68.33%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (-1.00IU, -1.12%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca59.0mg (+23.00mg, +63.89%)
Iron, Fe0.53mg (-0.11mg, -17.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Grain Mix: Cooked Brown Rice (water, Brown Rice), Water, Tri Color (white, Black And Red Quinoa), Soybean Oil (tbhq And Citric Acid Added To Help Preserve Freshness), Salt Egg Mix: Scrambled Eggs (whole Eggs, Skim Milk, Soybean Oil, Modified Corn Starch, Salt, Xanthan Gum, Liquid Pepper Extract, Citric Acid, Natural And Artificial Butter Flavor (butter (cream)), Lipolyzed Butter Oil, Medium Chain Triglycerides, Natural And Artificial Flavors, Soybean Oil And Annatto Extract), Half & Half (milk, Cream, Contains Less Than 1% Of: Sodium Citrate And Disodium Phosphate), Heavy Cream (contains Less Than 0 5% Of: Carrageenan, Mono And Diglycerides, Polysorbate 80), Modified Corn Starch Precooked Sliced Bacon (cure With Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite) Sharp Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Vegetable Color (if Colored), Corn Starch, (anti Caking Agents))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.54
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+6.00kcal, +3.73%)
Total Fat7.29g (+0.15g, +2.10%)
Saturated Fat 1.04g (-1.64g, -61.19%)
Trans Fat 0.0g
Cholesterol 42.0mg (-29.00mg, -40.85%)
Sodium 354.0mg (+6.00mg, +1.72%)
Total Carbohydrates 9.38g (+7.59g, +424.02%)
Dietary Fiber 1.0g (+1.00g)
Sugars 1.04g (+1.04g)
Sugars, added N/A
Protein 15.62g (-7.59g, -32.70%)
Core Vitamins and Minerals
Vitamin A, IU104.0IU (+15.00IU, +16.85%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-36.00mg, -100.00%)
Iron, Fe0.75mg (+0.11mg, +17.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Boneless Chicken Breast With Rib Meat, Water, Organic Rice Starch, Sea Salt Battered With: Water, Organic Whole Wheat Flour, Organic Wheat Flour, Organic Corn Starch, Organic Cane Sugar, Sea Salt, Organic Wheat Gluten, Leavening (cream Of Tartar, Sodium Bicarbonate), Organic Spices Breaded With: Organic Whole Wheat Flour, Organic Wheat Flour, Organic Corn Starch, Sea Salt, Organic Cane Sugar, Organic Wheat Gluten, Organic Spices, Organic Annatto, Oleoresin Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.64
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (-5.00kcal, -3.11%)
Total Fat8.59g (+1.45g, +20.31%)
Saturated Fat 2.34g (-0.34g, -12.69%)
Trans Fat 0.0g
Cholesterol 59.0mg (-12.00mg, -16.90%)
Sodium 305.0mg (-43.00mg, -12.36%)
Total Carbohydrates 0.0g (-1.79g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.75g (-4.46g, -19.22%)
Core Vitamins and Minerals
Vitamin A, IU78.0IU (-11.00IU, -12.36%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca16.0mg (-20.00mg, -55.56%)
Iron, Fe0.56mg (-0.08mg, -12.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Meat Chicken (chicken Breasts With Rib Meat May Contain Up To 2% Retained Water), Water, Salt & Spice Blend (salt, Herbs & Spices, Dehydrated Onion, Dehydrated Garlic)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.64
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (-5.00kcal, -3.11%)
Total Fat8.59g (+1.45g, +20.31%)
Saturated Fat 2.34g (-0.34g, -12.69%)
Trans Fat 0.0g
Cholesterol 59.0mg (-12.00mg, -16.90%)
Sodium 305.0mg (-43.00mg, -12.36%)
Total Carbohydrates 0.0g (-1.79g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.75g (-4.46g, -19.22%)
Core Vitamins and Minerals
Vitamin A, IU78.0IU (-11.00IU, -12.36%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca16.0mg (-20.00mg, -55.56%)
Iron, Fe0.56mg (-0.08mg, -12.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Meat Chicken (chicken Breasts With Rib Meat May Contain Up To 2% Retained Water), Water, Salt & Spice Blend (salt, Herbs & Spices, Dehydrated Onion, Dehydrated Garlic)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.88
All Nutrients Per 100g (3.527 oz)
Calories 139.0kcal (-22.00kcal, -13.66%)
Total Fat7.59g (+0.45g, +6.30%)
Saturated Fat 0.0g (-2.68g, -100.00%)
Trans Fat 0.0g
Cholesterol 51.0mg (-20.00mg, -28.17%)
Sodium 354.0mg (+6.00mg, +1.72%)
Total Carbohydrates 3.8g (+2.01g, +112.29%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 15.19g (-8.02g, -34.55%)
Core Vitamins and Minerals
Vitamin A, IU127.0IU (+38.00IU, +42.70%)
Vitamin C, total ascorbic acid1.5mg (+1.50mg)
Calcium, Ca25.0mg (-11.00mg, -30.56%)
Iron, Fe0.46mg (-0.18mg, -28.12%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.43g
Fatty acids, total polyunsaturated2.53g
Ingredients
Alaska Pollock, Vegetable Oil (soybean And Or Canola), Contains 2% Or Less Of: Water, Potato Extract, Onion Powder, Sea Salt, Dried Orange Pulp, Mustard Flour, Yeast Extract, Garlic Powder, White Pepper, Red Pepper, Chives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.18
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (-8.00kcal, -4.97%)
Total Fat6.67g (-0.47g, -6.58%)
Saturated Fat 4.0g (+1.32g, +49.25%)
Trans Fat 0.0g
Cholesterol 28.0mg (-43.00mg, -60.56%)
Sodium 350.0mg (+2.00mg, +0.57%)
Total Carbohydrates 17.67g (+15.88g, +887.15%)
Dietary Fiber 3.7g (+3.70g)
Sugars 3.0g (+3.00g)
Sugars, added N/A
Protein 5.67g (-17.54g, -75.57%)
Core Vitamins and Minerals
Vitamin A, IU100.0IU (+11.00IU, +12.36%)
Vitamin C, total ascorbic acid3.0mg (+3.00mg)
Calcium, Ca50.0mg (+14.00mg, +38.89%)
Iron, Fe0.0mg (-0.64mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Sauce (rehydrated Skimmed Milk, Butter (milk), Corn Starch, Rice Flour, Rice Starch, Corn Flour, Salt, Sunflower Oil, Apple Fiber, Nutmeg), Ricotta Cheese (whey, Milk, Salt, Lactic Acid), Tomato, Spinach, Corn Starch, Eggs, Rice Flour, Cheese (milk), Egg Whites, Grana Padano Cheese (milk, Salt, Rennet, Lysozyme From Egg), Whole Milk Powder, Salt, Sunflower Oil, Butter (milk), Onion, Bamboo Fiber, Psyllium Seed Husk (vegetable Fiber), Sugar, Potato Flakes (potato Flakes, Vegetable Palm Oil), Guar Gum, Extra Virgin Olive Oil, Vegetable Palm Oil, Garlic, Nutmeg