Sherwood Brands, Sea Shells Milk & White Chocolateolate by Midwood Distributors Inc: Similar Foods

Product:
Sherwood Brands, Sea Shells Milk & White Chocolateolate
Brand:
Sherwood Brands
Maker:
Midwood Distributors Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2046642/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 583.0kcal
Total Fat36.67g
Saturated Fat 20.0g
Trans Fat 0.0g
Cholesterol 25.0mg
Sodium 300.0mg
Total Carbohydrates 58.33g
Dietary Fiber 3.3g
Sugars 45.0g
Sugars, added N/A
Protein 5.0g
Core Vitamins and Minerals
Vitamin A, IU333.0IU
Vitamin C, total ascorbic acid2.0mg
Calcium, Ca250.0mg
Iron, Fe2.4mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Whole Milk Powder, Cocoa Butter, Hydrogenated Palm Oil, Cocoa Mass, Hazelnut Paste, Cocoa Powder, Skimmed Milk Powder, Whey Powder, Butter (cream, Salt), Emulsifier Soy Lecithin, Artificial Flavors Including Vanillin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.63
All Nutrients Per 100g (3.527 oz)
Calories 575.0kcal (-8.00kcal, -1.37%)
Total Fat35.0g (-1.67g, -4.55%)
Saturated Fat 22.5g (+2.50g, +12.50%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-13.00mg, -52.00%)
Sodium 275.0mg (-25.00mg, -8.33%)
Total Carbohydrates 50.0g (-8.33g, -14.28%)
Dietary Fiber 2.5g (-0.80g, -24.24%)
Sugars 45.0g (=)
Sugars, added N/A
Protein 10.0g (+5.00g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU250.0IU (-83.00IU, -24.92%)
Vitamin C, total ascorbic acid0.0mg (-2.00mg, -100.00%)
Calcium, Ca250.0mg (=)
Iron, Fe2.7mg (+0.30mg, +12.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (organic Raw Cane Sugar, Milk, Organic Cocoa Butter, Organic Chocolate, Soy Lecithin, Organic Vanilla Extract), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.22
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-83.00kcal, -14.24%)
Total Fat39.29g (+2.62g, +7.14%)
Saturated Fat 3.57g (-16.43g, -82.15%)
Trans Fat N/A
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 286.0mg (-14.00mg, -4.67%)
Total Carbohydrates 32.14g (-26.19g, -44.90%)
Dietary Fiber 10.7g (+7.40g, +224.24%)
Sugars 14.29g (-30.71g, -68.24%)
Sugars, added N/A
Protein 17.86g (+12.86g, +257.20%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+24.00IU, +7.21%)
Vitamin C, total ascorbic acid0.0mg (-2.00mg, -100.00%)
Calcium, Ca214.0mg (-36.00mg, -14.40%)
Iron, Fe2.57mg (+0.17mg, +7.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sprouted Almonds, * Sprouted Pistachios, * Bing Cherries, * (cherries & Sunflower Oil), Dates,* Apples,* Pomegranate Arils, * Pomegranate Powder* & Nuttin Else
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.18
All Nutrients Per 100g (3.527 oz)
Calories 550.0kcal (-33.00kcal, -5.66%)
Total Fat40.0g (+3.33g, +9.08%)
Saturated Fat 15.0g (-5.00g, -25.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 275.0mg (-25.00mg, -8.33%)
Total Carbohydrates 37.5g (-20.83g, -35.71%)
Dietary Fiber 10.0g (+6.70g, +203.03%)
Sugars 22.5g (-22.50g, -50.00%)
Sugars, added N/A
Protein 12.5g (+7.50g, +150.00%)
Core Vitamins and Minerals
Vitamin A, IU250.0IU (-83.00IU, -24.92%)
Vitamin C, total ascorbic acid0.0mg (-2.00mg, -100.00%)
Calcium, Ca200.0mg (-50.00mg, -20.00%)
Iron, Fe3.6mg (+1.20mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds, Date Paste, Organic Palm Oil, Coconut, Moringa Leaf Powder, Sugar, Cocoa Powder, Organic Coconut Sugar, Unsweetened Chocolate, Cocoa Butter, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.99
All Nutrients Per 100g (3.527 oz)
Calories 525.0kcal (-58.00kcal, -9.95%)
Total Fat30.0g (-6.67g, -18.19%)
Saturated Fat 17.5g (-2.50g, -12.50%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-13.00mg, -52.00%)
Sodium 350.0mg (+50.00mg, +16.67%)
Total Carbohydrates 57.5g (-0.83g, -1.42%)
Dietary Fiber 2.5g (-0.80g, -24.24%)
Sugars 47.5g (+2.50g, +5.56%)
Sugars, added N/A
Protein 7.5g (+2.50g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IU250.0IU (-83.00IU, -24.92%)
Vitamin C, total ascorbic acid0.0mg (-2.00mg, -100.00%)
Calcium, Ca250.0mg (=)
Iron, Fe0.9mg (-1.50mg, -62.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Cocoa Butter, Milk, Pretzel Pieces [corn Starch, Palm Oil, Potato Starch, Sea Salt, Sugar, Cellulose Gum, Soya Lecithin, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Yeast Extract], Chocolate, Skim Milk, Soya Lecithin (emulsifier), Barley Malt Powder, Sea Salt, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.66
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-83.00kcal, -14.24%)
Total Fat42.86g (+6.19g, +16.88%)
Saturated Fat 3.57g (-16.43g, -82.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 321.0mg (+21.00mg, +7.00%)
Total Carbohydrates 21.43g (-36.90g, -63.26%)
Dietary Fiber 14.3g (+11.00g, +333.33%)
Sugars 3.57g (-41.43g, -92.07%)
Sugars, added N/A
Protein 21.43g (+16.43g, +328.60%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+24.00IU, +7.21%)
Vitamin C, total ascorbic acid0.0mg (-2.00mg, -100.00%)
Calcium, Ca214.0mg (-36.00mg, -14.40%)
Iron, Fe3.86mg (+1.46mg, +60.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
*sprouted Almonds, *golden Flax Seeds, *eleuthero, *hemp Seeds, *onion, *chives, Sea Salt, *black Pepper, And *turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.44
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (-47.00kcal, -8.06%)
Total Fat30.36g (-6.31g, -17.21%)
Saturated Fat 16.07g (-3.93g, -19.65%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+11.00mg, +44.00%)
Sodium 268.0mg (-32.00mg, -10.67%)
Total Carbohydrates 62.5g (+4.17g, +7.15%)
Dietary Fiber 1.8g (-1.50g, -45.45%)
Sugars 50.0g (+5.00g, +11.11%)
Sugars, added N/A
Protein 5.36g (+0.36g, +7.20%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+24.00IU, +7.21%)
Vitamin C, total ascorbic acid0.0mg (-2.00mg, -100.00%)
Calcium, Ca143.0mg (-107.00mg, -42.80%)
Iron, Fe1.29mg (-1.11mg, -46.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweetened Condensed Milk (condensed Milk, Sugar), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Salt, Artificial Flavor), Sugar, Butter (cream, Salt), Walnuts, Sweetened Coconut (coconut, Sugar, Water, Propylene Glycol, Salt, Sodium Metabisulfite [preservative]), Brown Sugar, Enriched Unbleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm And Palm Kernel Oils, Graham Flour, Contains Less Than 2% Of The Following: Honey, Soy Lecithin, Whey, Skim Milk, Dextrose, Soy Lecithin, Salt, Artificial Flavor, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.21
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-119.00kcal, -20.41%)
Total Fat25.0g (-11.67g, -31.82%)
Saturated Fat 16.07g (-3.93g, -19.65%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+11.00mg, +44.00%)
Sodium 321.0mg (+21.00mg, +7.00%)
Total Carbohydrates 60.71g (+2.38g, +4.08%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 32.14g (-12.86g, -28.58%)
Sugars, added N/A
Protein 10.71g (+5.71g, +114.20%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+24.00IU, +7.21%)
Vitamin C, total ascorbic acid0.0mg (-2.00mg, -100.00%)
Calcium, Ca214.0mg (-36.00mg, -14.40%)
Iron, Fe1.29mg (-1.11mg, -46.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cheddar Popcorn (cheddar Cheese, Air Popped Popcorn, Coconut Oil, Salt, Soy Bean Oil, Artificial Color, Milk, Cream Salt, Yellow 5, Sodium, Phosphate, Lactic Acid, Soy Lecithin, Yellow 6 ) Caramel Popcorn (brown Sugar, Air Popped Popcorn, Light Corn Syrup With Real Vanilla, Water, Butter, Salt, Coconut Oil )
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.21
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (-47.00kcal, -8.06%)
Total Fat25.0g (-11.67g, -31.82%)
Saturated Fat 3.57g (-16.43g, -82.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 268.0mg (-32.00mg, -10.67%)
Total Carbohydrates 57.14g (-1.19g, -2.04%)
Dietary Fiber 7.1g (+3.80g, +115.15%)
Sugars 21.43g (-23.57g, -52.38%)
Sugars, added N/A
Protein 17.86g (+12.86g, +257.20%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+24.00IU, +7.21%)
Vitamin C, total ascorbic acid0.0mg (-2.00mg, -100.00%)
Calcium, Ca143.0mg (-107.00mg, -42.80%)
Iron, Fe16.07mg (+13.67mg, +569.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sunflower Seeds, Wheat Flour, Dried Apricot, Whole Wheat Flour, Cane Sugar, Sesame Seeds, Crystallized Ginger (ginger, Cane Sugar), Wheat Gluten, Inulin, Expeller Pressed Sunflower Oil, Sea Salt, Natural Flavoring, And Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.40
All Nutrients Per 100g (3.527 oz)
Calories 548.0kcal (-35.00kcal, -6.00%)
Total Fat32.26g (-4.41g, -12.03%)
Saturated Fat 19.35g (-0.65g, -3.25%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-9.00mg, -36.00%)
Sodium 323.0mg (+23.00mg, +7.67%)
Total Carbohydrates 41.94g (-16.39g, -28.10%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 64.52g (+19.52g, +43.38%)
Sugars, added N/A
Protein 3.23g (-1.77g, -35.40%)
Core Vitamins and Minerals
Vitamin A, IU323.0IU (-10.00IU, -3.00%)
Vitamin C, total ascorbic acid0.0mg (-2.00mg, -100.00%)
Calcium, Ca129.0mg (-121.00mg, -48.40%)
Iron, Fe1.16mg (-1.24mg, -51.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Milk, Soy Lecithin, Salt, And Vanilla), Natural Liquid Caramel (tapioca Syrup, Sugar, Nonfat Milk, Fractional Palm Kernel Oil, Cream, Butter (cream, Salt), Organic Soy Lecithin (an Emulsifier), Sodium Citrate, Natural Flavor, Pectin, Vitamin E (mixed Tocopherols) Added To Preserve Freshness), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.41
All Nutrients Per 100g (3.527 oz)
Calories 517.0kcal (-66.00kcal, -11.32%)
Total Fat31.03g (-5.64g, -15.38%)
Saturated Fat 20.69g (+0.69g, +3.45%)
Trans Fat 0.0g (=)
Cholesterol 52.0mg (+27.00mg, +108.00%)
Sodium 328.0mg (+28.00mg, +9.33%)
Total Carbohydrates 58.62g (+0.29g, +0.50%)
Dietary Fiber 3.4g (+0.10g, +3.03%)
Sugars 41.38g (-3.62g, -8.04%)
Sugars, added N/A
Protein 3.45g (-1.55g, -31.00%)
Core Vitamins and Minerals
Vitamin A, IU345.0IU (+12.00IU, +3.60%)
Vitamin C, total ascorbic acid0.0mg (-2.00mg, -100.00%)
Calcium, Ca138.0mg (-112.00mg, -44.80%)
Iron, Fe2.48mg (+0.08mg, +3.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milk Powder, Soy Lecithin [emulsifier], Vanilla Extract), Wafer (wheat Flour, Brown Sugar, Butter, Whole Eggs, Vanilla Extract, Salt), Toffee (sugar, Butter, Sea Salt, Almonds, Soy Lecithin [emulsifier])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 138.10
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-83.00kcal, -14.24%)
Total Fat28.57g (-8.10g, -22.09%)
Saturated Fat 21.43g (+1.43g, +7.15%)
Trans Fat 0.0g (=)
Cholesterol 125.0mg (+100.00mg, +400.00%)
Sodium 304.0mg (+4.00mg, +1.33%)
Total Carbohydrates 64.29g (+5.96g, +10.22%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 32.14g (-12.86g, -28.58%)
Sugars, added N/A
Protein 7.14g (+2.14g, +42.80%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+24.00IU, +7.21%)
Vitamin C, total ascorbic acid0.0mg (-2.00mg, -100.00%)
Calcium, Ca214.0mg (-36.00mg, -14.40%)
Iron, Fe0.0mg (-2.40mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread Flour, Cake Flour, Pastry Flour, Bbs All Purpose Trans Fat Free Vegetable Shortening, Soybean Oil, Margarine, Butter, Colored With Annato, Sugar, Egg Whites, Whole Eggs, Baking Soda, Baking Powder, Water, Cinnamon, Cloves, Salt, Vanilla Flavor, Butter Flavor, Strawberry Flavor, Lemon Oil, Pistachio Flavor, Orange Oil, Almond Oil, Walnuts, Raspberry, Cocoa Powder, Chocolate, Sprinkles, Powdered Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 138.10
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-83.00kcal, -14.24%)
Total Fat28.57g (-8.10g, -22.09%)
Saturated Fat 21.43g (+1.43g, +7.15%)
Trans Fat 0.0g (=)
Cholesterol 125.0mg (+100.00mg, +400.00%)
Sodium 304.0mg (+4.00mg, +1.33%)
Total Carbohydrates 64.29g (+5.96g, +10.22%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 32.14g (-12.86g, -28.58%)
Sugars, added N/A
Protein 7.14g (+2.14g, +42.80%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+24.00IU, +7.21%)
Vitamin C, total ascorbic acid0.0mg (-2.00mg, -100.00%)
Calcium, Ca214.0mg (-36.00mg, -14.40%)
Iron, Fe0.0mg (-2.40mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread Flour, Bbs All Purpose Trans Fat Free Vegetable Shortening, Margarine , Colored With Annato, Sugar, Egg, Baking Soda, Water, Salt, Vanilla Flavor, Butter Flavor, Sprinkles, Non Pareils, Raspberry, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.72
All Nutrients Per 100g (3.527 oz)
Calories 628.0kcal (+45.00kcal, +7.72%)
Total Fat47.5g (+10.83g, +29.53%)
Saturated Fat 17.5g (-2.50g, -12.50%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-13.00mg, -52.00%)
Sodium 300.0mg (=)
Total Carbohydrates 42.5g (-15.83g, -27.14%)
Dietary Fiber 2.5g (-0.80g, -24.24%)
Sugars 37.5g (-7.50g, -16.67%)
Sugars, added N/A
Protein 7.5g (+2.50g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IU250.0IU (-83.00IU, -24.92%)
Vitamin C, total ascorbic acid3.0mg (+1.00mg, +50.00%)
Calcium, Ca150.0mg (-100.00mg, -40.00%)
Iron, Fe1.8mg (-0.60mg, -25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate: Sugar, Whole Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin (an Emulsifier), And Vanillan (an Artificial Flavoring), Roasted Salted Pecans: (pecans, Peanut And Vegetable Oil, (soybean)), Powdered Sugar (sugar, Corn Starch), Natural Flavor, Confections Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 140.88
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-119.00kcal, -20.41%)
Total Fat17.86g (-18.81g, -51.30%)
Saturated Fat 16.07g (-3.93g, -19.65%)
Trans Fat N/A
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 250.0mg (-50.00mg, -16.67%)
Total Carbohydrates 64.29g (+5.96g, +10.22%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 60.71g (+15.71g, +34.91%)
Sugars, added N/A
Protein 10.71g (+5.71g, +114.20%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+24.00IU, +7.21%)
Vitamin C, total ascorbic acid0.0mg (-2.00mg, -100.00%)
Calcium, Ca214.0mg (-36.00mg, -14.40%)
Iron, Fe1.29mg (-1.11mg, -46.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yogurt Coating (sugar, Palm Kernel And Palm Oils, Nonfat Yogurt, Nonfat Milk, Whey, Sour Cream, Soy Lecithin, Vanilla), Dried Goji Berries, Sugar, Tapioca Syrup, Tapioca Dextrin, Confectioner's Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 142.48
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-12.00kcal, -2.06%)
Total Fat50.0g (+13.33g, +36.35%)
Saturated Fat 7.14g (-12.86g, -64.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 250.0mg (-50.00mg, -16.67%)
Total Carbohydrates 17.86g (-40.47g, -69.38%)
Dietary Fiber 7.1g (+3.80g, +115.15%)
Sugars 3.57g (-41.43g, -92.07%)
Sugars, added N/A
Protein 25.0g (+20.00g, +400.00%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+24.00IU, +7.21%)
Vitamin C, total ascorbic acid0.0mg (-2.00mg, -100.00%)
Calcium, Ca143.0mg (-107.00mg, -42.80%)
Iron, Fe5.14mg (+2.74mg, +114.17%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated25.0g
Fatty acids, total polyunsaturated16.07g
Ingredients
Peanuts, Seasoning (corn Starch, Maltodextrin, Hot Sauce (cayenne Pepper, Distilled Vinegar, Salt, Garlic Powder), Salt, Paprika, Spices, Gum Arabic, Garlic Powder, Caramel Color, Vinegar, Extractives Of Paprika, Starter Distillate, Natural Flavors, Not More Than 2% Tricalcium Phosphate Added To Prevent Caking), Peanut Oil