Lindt, Classic Recipe Salted Pretzel by Lindt & Sprungli (schweiz) Ag: Similar Foods

Product:
Lindt, Classic Recipe Salted Pretzel
Brand:
Lindt
Maker:
Lindt & Sprungli (schweiz) Ag

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2020317/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 525.0kcal
Total Fat30.0g
Saturated Fat 17.5g
Trans Fat 0.0g
Cholesterol 12.0mg
Sodium 350.0mg
Total Carbohydrates 57.5g
Dietary Fiber 2.5g
Sugars 47.5g
Sugars, added N/A
Protein 7.5g
Core Vitamins and Minerals
Vitamin A, IU250.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca250.0mg
Iron, Fe0.9mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Cocoa Butter, Milk, Pretzel Pieces [corn Starch, Palm Oil, Potato Starch, Sea Salt, Sugar, Cellulose Gum, Soya Lecithin, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Yeast Extract], Chocolate, Skim Milk, Soya Lecithin (emulsifier), Barley Malt Powder, Sea Salt, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.01
All Nutrients Per 100g (3.527 oz)
Calories 512.0kcal (-13.00kcal, -2.48%)
Total Fat34.88g (+4.88g, +16.27%)
Saturated Fat 18.6g (+1.10g, +6.29%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+11.00mg, +91.67%)
Sodium 349.0mg (-1.00mg, -0.29%)
Total Carbohydrates 44.19g (-13.31g, -23.15%)
Dietary Fiber 4.7g (+2.20g, +88.00%)
Sugars 44.19g (-3.31g, -6.97%)
Sugars, added N/A
Protein 6.98g (-0.52g, -6.93%)
Core Vitamins and Minerals
Vitamin A, IU233.0IU (-17.00IU, -6.80%)
Vitamin C, total ascorbic acid2.8mg (+2.80mg)
Calcium, Ca186.0mg (-64.00mg, -25.60%)
Iron, Fe0.84mg (-0.06mg, -6.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate [sugar, Whole Milk Powder, Cocoa Butter*, Unsweetened Chocolate*, Soy Lecithin (an Emulsifier), Vanilla], Pecans, Invert Sugar, Rice Syrup, Sugar, Milk, Heavy Cream, Banana Powder (banana, Silica Dioxide), Butter, Molasses, Himalayan Pink Salt, Natural Flavor, Grapeseed Oil, Salt, Vanilla, Malic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.13
All Nutrients Per 100g (3.527 oz)
Calories 535.0kcal (+10.00kcal, +1.90%)
Total Fat34.88g (+4.88g, +16.27%)
Saturated Fat 18.6g (+1.10g, +6.29%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (=)
Sodium 395.0mg (+45.00mg, +12.86%)
Total Carbohydrates 51.16g (-6.34g, -11.03%)
Dietary Fiber 4.7g (+2.20g, +88.00%)
Sugars 46.51g (-0.99g, -2.08%)
Sugars, added N/A
Protein 6.98g (-0.52g, -6.93%)
Core Vitamins and Minerals
Vitamin A, IU233.0IU (-17.00IU, -6.80%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca186.0mg (-64.00mg, -25.60%)
Iron, Fe1.67mg (+0.77mg, +85.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter Chocolate Liquor, Milk, Soy Lecithin (an Emulsifier) And Vanilla), Roasted Almonds, Mayan Sea Salt (sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.81
All Nutrients Per 100g (3.527 oz)
Calories 575.0kcal (+50.00kcal, +9.52%)
Total Fat35.0g (+5.00g, +16.67%)
Saturated Fat 22.5g (+5.00g, +28.57%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (=)
Sodium 275.0mg (-75.00mg, -21.43%)
Total Carbohydrates 50.0g (-7.50g, -13.04%)
Dietary Fiber 2.5g (=)
Sugars 45.0g (-2.50g, -5.26%)
Sugars, added N/A
Protein 10.0g (+2.50g, +33.33%)
Core Vitamins and Minerals
Vitamin A, IU250.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca250.0mg (=)
Iron, Fe2.7mg (+1.80mg, +200.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (organic Raw Cane Sugar, Milk, Organic Cocoa Butter, Organic Chocolate, Soy Lecithin, Organic Vanilla Extract), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.57
All Nutrients Per 100g (3.527 oz)
Calories 488.0kcal (-37.00kcal, -7.05%)
Total Fat30.23g (+0.23g, +0.77%)
Saturated Fat 20.93g (+3.43g, +19.60%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+11.00mg, +91.67%)
Sodium 291.0mg (-59.00mg, -16.86%)
Total Carbohydrates 48.84g (-8.66g, -15.06%)
Dietary Fiber 4.7g (+2.20g, +88.00%)
Sugars 39.53g (-7.97g, -16.78%)
Sugars, added N/A
Protein 6.98g (-0.52g, -6.93%)
Core Vitamins and Minerals
Vitamin A, IU233.0IU (-17.00IU, -6.80%)
Vitamin C, total ascorbic acid2.8mg (+2.80mg)
Calcium, Ca186.0mg (-64.00mg, -25.60%)
Iron, Fe0.84mg (-0.06mg, -6.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate [sugar, Whole Milk Powder, Cocoa Butter*, Unsweetened Chocolate*, Soy Lecithin (an Emulsifier), Vanilla], Invert Sugar, Rice Syrup, Toasted Coconut, Milk, Cream, Butter, Creamed Coconut, Coconut Palm Sugar, Sugar, Hawaiian Sea Salt, Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.57
All Nutrients Per 100g (3.527 oz)
Calories 550.0kcal (+25.00kcal, +4.76%)
Total Fat40.0g (+10.00g, +33.33%)
Saturated Fat 15.0g (-2.50g, -14.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 275.0mg (-75.00mg, -21.43%)
Total Carbohydrates 37.5g (-20.00g, -34.78%)
Dietary Fiber 10.0g (+7.50g, +300.00%)
Sugars 22.5g (-25.00g, -52.63%)
Sugars, added N/A
Protein 12.5g (+5.00g, +66.67%)
Core Vitamins and Minerals
Vitamin A, IU250.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca200.0mg (-50.00mg, -20.00%)
Iron, Fe3.6mg (+2.70mg, +300.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds, Date Paste, Organic Palm Oil, Coconut, Moringa Leaf Powder, Sugar, Cocoa Powder, Organic Coconut Sugar, Unsweetened Chocolate, Cocoa Butter, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.94
All Nutrients Per 100g (3.527 oz)
Calories 525.0kcal (=)
Total Fat35.0g (+5.00g, +16.67%)
Saturated Fat 20.0g (+2.50g, +14.29%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (=)
Sodium 338.0mg (-12.00mg, -3.43%)
Total Carbohydrates 55.0g (-2.50g, -4.35%)
Dietary Fiber 2.5g (=)
Sugars 50.0g (+2.50g, +5.26%)
Sugars, added N/A
Protein 7.5g (=)
Core Vitamins and Minerals
Vitamin A, IU250.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca150.0mg (-100.00mg, -40.00%)
Iron, Fe1.8mg (+0.90mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
41% Milk Chocolate (sugar*, Cacao Butter*, Milk, Cacao*, Sunflower Lecithin [as An Emulsifier], Natural Vanilla*), Maple Sugar, Uncured Bacon (pork, Water, Salt, Turbinado Sugar, Seasoning), Bonfire Smoked Sea Salt, Natural Maple Flavor (maple, Canola Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.32
All Nutrients Per 100g (3.527 oz)
Calories 515.0kcal (-10.00kcal, -1.90%)
Total Fat39.39g (+9.39g, +31.30%)
Saturated Fat 3.03g (-14.47g, -82.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 394.0mg (+44.00mg, +12.57%)
Total Carbohydrates 39.39g (-18.11g, -31.50%)
Dietary Fiber 9.1g (+6.60g, +264.00%)
Sugars 24.24g (-23.26g, -48.97%)
Sugars, added N/A
Protein 15.15g (+7.65g, +102.00%)
Core Vitamins and Minerals
Vitamin A, IU303.0IU (+53.00IU, +21.20%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca182.0mg (-68.00mg, -27.20%)
Iron, Fe2.18mg (+1.28mg, +142.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds, Sugar, Corn Syrup, Contains Less Than 2% Of The Following: Pumpkin Powder, Spices, Salt, Butter (cream, [milk], Salt), Sunflower Lecithin, Expeller Pressed Sunflower Oil, Spice Extractives, Natural Flavor, Baking Soda (sodium Bicarbonate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.32
All Nutrients Per 100g (3.527 oz)
Calories 515.0kcal (-10.00kcal, -1.90%)
Total Fat39.39g (+9.39g, +31.30%)
Saturated Fat 3.03g (-14.47g, -82.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 394.0mg (+44.00mg, +12.57%)
Total Carbohydrates 39.39g (-18.11g, -31.50%)
Dietary Fiber 9.1g (+6.60g, +264.00%)
Sugars 24.24g (-23.26g, -48.97%)
Sugars, added N/A
Protein 15.15g (+7.65g, +102.00%)
Core Vitamins and Minerals
Vitamin A, IU303.0IU (+53.00IU, +21.20%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca182.0mg (-68.00mg, -27.20%)
Iron, Fe2.18mg (+1.28mg, +142.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds, Sugar, Corn Syrup, Contains Less Than 2% Of The Following: Pumpkin Powder, Spices, Salt, Butter (cream [milk], Salt), Sunflower Lecithin, Expeller Pressed Sunflower Oil, Spice Extractives, Natural Flavor, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.07
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-25.00kcal, -4.76%)
Total Fat30.0g (=)
Saturated Fat 17.5g (=)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+13.00mg, +108.33%)
Sodium 375.0mg (+25.00mg, +7.14%)
Total Carbohydrates 60.0g (+2.50g, +4.35%)
Dietary Fiber 2.5g (=)
Sugars 52.5g (+5.00g, +10.53%)
Sugars, added N/A
Protein 5.0g (-2.50g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IU250.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca150.0mg (-100.00mg, -40.00%)
Iron, Fe3.6mg (+2.70mg, +300.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Whole Milk, Cocoa Butter, Cocoa Mass, Soy Lecithin, Vanilla), Caramel, Popcorn (brown Sugar, Light Corn Syrup, Butter [cream, Milk], Corn Oil, Salt, Baking Soda, Soy Lecithin), Sea Salt, Sugar, Tapioca Syrup, Tapioca Dextrin, Confectioner's Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.60
All Nutrients Per 100g (3.527 oz)
Calories 512.0kcal (-13.00kcal, -2.48%)
Total Fat32.56g (+2.56g, +8.53%)
Saturated Fat 20.93g (+3.43g, +19.60%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+23.00mg, +191.67%)
Sodium 267.0mg (-83.00mg, -23.71%)
Total Carbohydrates 53.49g (-4.01g, -6.97%)
Dietary Fiber 2.3g (-0.20g, -8.00%)
Sugars 48.84g (+1.34g, +2.82%)
Sugars, added N/A
Protein 6.98g (-0.52g, -6.93%)
Core Vitamins and Minerals
Vitamin A, IU233.0IU (-17.00IU, -6.80%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca186.0mg (-64.00mg, -25.60%)
Iron, Fe2.51mg (+1.61mg, +178.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Belgian Milk Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Belgian Chocolate Liquor, Skim Milk Powder, Milk Fat, Soya Lecithin (an Emulsifier), Vanilla Extract), Caramelized Toffee (sugar, Corn Syrup, Butter, Mono And Diglycerides, Salt, Soy Lecithin, Tbhq)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.99
All Nutrients Per 100g (3.527 oz)
Calories 554.0kcal (+29.00kcal, +5.52%)
Total Fat34.0g (+4.00g, +13.33%)
Saturated Fat 16.0g (-1.50g, -8.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 320.0mg (-30.00mg, -8.57%)
Total Carbohydrates 54.0g (-3.50g, -6.09%)
Dietary Fiber 2.0g (-0.50g, -20.00%)
Sugars 44.0g (-3.50g, -7.37%)
Sugars, added N/A
Protein 8.0g (+0.50g, +6.67%)
Core Vitamins and Minerals
Vitamin A, IU200.0IU (-50.00IU, -20.00%)
Vitamin C, total ascorbic acid2.4mg (+2.40mg)
Calcium, Ca160.0mg (-90.00mg, -36.00%)
Iron, Fe3.6mg (+2.70mg, +300.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate(sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin (an Emulsifier), Vanilla Flavor), Cashews Halves(dry Roasted,salted), Coconut Oil, Sugar, Sea Salt, Partially Hydrogenated Palm Kernel Oil, Nonfat Dry Milk, Butterfat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.78
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (-50.00kcal, -9.52%)
Total Fat22.5g (-7.50g, -25.00%)
Saturated Fat 15.0g (-2.50g, -14.29%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (=)
Sodium 350.0mg (=)
Total Carbohydrates 67.5g (+10.00g, +17.39%)
Dietary Fiber 2.5g (=)
Sugars 40.0g (-7.50g, -15.79%)
Sugars, added N/A
Protein 7.5g (=)
Core Vitamins and Minerals
Vitamin A, IU250.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca150.0mg (-100.00mg, -40.00%)
Iron, Fe0.9mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols0.0g
Ingredients
Milk Chocolate [sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Lactose, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor]), Pretzels [soft Red Wheat Flour, Corn Syrup, Salt, Baking Soda, Yeast]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.41
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (-50.00kcal, -9.52%)
Total Fat22.5g (-7.50g, -25.00%)
Saturated Fat 15.0g (-2.50g, -14.29%)
Trans Fat N/A
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 350.0mg (=)
Total Carbohydrates 67.5g (+10.00g, +17.39%)
Dietary Fiber 2.5g (=)
Sugars 40.0g (-7.50g, -15.79%)
Sugars, added N/A
Protein 7.5g (=)
Core Vitamins and Minerals
Vitamin A, IU250.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca150.0mg (-100.00mg, -40.00%)
Iron, Fe0.9mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar Cocoa Butter Whole Milk, Chocolate Liquor, Lactose Lecithin (an Emulsifier), And Vanillin (an Artificial Flavor), Pretzels (soft Red Wheat Flour, Corn Syrup, Salt, Baking Soda, And Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.99
All Nutrients Per 100g (3.527 oz)
Calories 583.0kcal (+58.00kcal, +11.05%)
Total Fat36.67g (+6.67g, +22.23%)
Saturated Fat 20.0g (+2.50g, +14.29%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+13.00mg, +108.33%)
Sodium 300.0mg (-50.00mg, -14.29%)
Total Carbohydrates 58.33g (+0.83g, +1.44%)
Dietary Fiber 3.3g (+0.80g, +32.00%)
Sugars 45.0g (-2.50g, -5.26%)
Sugars, added N/A
Protein 5.0g (-2.50g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (+83.00IU, +33.20%)
Vitamin C, total ascorbic acid2.0mg (+2.00mg)
Calcium, Ca250.0mg (=)
Iron, Fe2.4mg (+1.50mg, +166.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Whole Milk Powder, Cocoa Butter, Hydrogenated Palm Oil, Cocoa Mass, Hazelnut Paste, Cocoa Powder, Skimmed Milk Powder, Whey Powder, Butter (cream, Salt), Emulsifier Soy Lecithin, Artificial Flavors Including Vanillin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.95
All Nutrients Per 100g (3.527 oz)
Calories 535.0kcal (+10.00kcal, +1.90%)
Total Fat32.56g (+2.56g, +8.53%)
Saturated Fat 18.6g (+1.10g, +6.29%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+11.00mg, +91.67%)
Sodium 442.0mg (+92.00mg, +26.29%)
Total Carbohydrates 58.14g (+0.64g, +1.11%)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 58.14g (+10.64g, +22.40%)
Sugars, added N/A
Protein 4.65g (-2.85g, -38.00%)
Core Vitamins and Minerals
Vitamin A, IU233.0IU (-17.00IU, -6.80%)
Vitamin C, total ascorbic acid2.8mg (+2.80mg)
Calcium, Ca186.0mg (-64.00mg, -25.60%)
Iron, Fe0.0mg (-0.90mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Milkfat, Soy Lecithin [an Emulsifier], Salt And Natural Vanilla Flavor), Sea Salt, (bolivian Rose), Dried Lemon Peel, Lime Powder, Natural Lemon Citrus Flavor, Citrus Flavor, And Citric Acid