Lady Walton's Gourmet Cookies, Milk Chocolateolate & Toffee by Lady Walton's Cookies, Inc: Similar Foods
- Product:
- Gourmet Cookies, Milk Chocolateolate & Toffee
- Brand:
- Lady Walton's
- Maker:
- Lady Walton's Cookies, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1899463/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 517.0kcal | |
| Total Fat | 31.03g | |
| Saturated Fat | 20.69g | |
| Trans Fat | 0.0g | |
| Cholesterol | 52.0mg | |
| Sodium | 328.0mg | |
| Total Carbohydrates | 58.62g | |
| Dietary Fiber | 3.4g | |
| Sugars | 41.38g | |
| Sugars, added | N/A | |
| Protein | 3.45g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 345.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 138.0mg | |
| Iron, Fe | 2.48mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milk Powder, Soy Lecithin [emulsifier], Vanilla Extract), Wafer (wheat Flour, Brown Sugar, Butter, Whole Eggs, Vanilla Extract, Salt), Toffee (sugar, Butter, Sea Salt, Almonds, Soy Lecithin [emulsifier]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-17.00kcal, -3.29%) | |
| Total Fat | 30.0g (-1.03g, -3.32%) | |
| Saturated Fat | 13.33g (-7.36g, -35.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-35.00mg, -67.31%) | |
| Sodium | 317.0mg (-11.00mg, -3.35%) | |
| Total Carbohydrates | 56.67g (-1.95g, -3.33%) | |
| Dietary Fiber | 6.7g (+3.30g, +97.06%) | |
| Sugars | 23.33g (-18.05g, -43.62%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+3.22g, +93.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 333.0IU (-12.00IU, -3.48%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (-5.00mg, -3.62%) | |
| Iron, Fe | 1.2mg (-1.28mg, -51.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gourmet Popcorn, Brown Sugar, Sunflower Oil, Butter (cream Milk), Non Gmo Corn Syrup, Natural Cheddar Cheese (pasteurized Milk, Cheese Cultures, Enzymes), Whey, Buttermilk, Salt, Natural Flavor, Coconut Oil, Soy Lecithin, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 548.0kcal (+31.00kcal, +6.00%) | |
| Total Fat | 32.26g (+1.23g, +3.96%) | |
| Saturated Fat | 19.35g (-1.34g, -6.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-36.00mg, -69.23%) | |
| Sodium | 323.0mg (-5.00mg, -1.52%) | |
| Total Carbohydrates | 41.94g (-16.68g, -28.45%) | |
| Dietary Fiber | 0.0g (-3.40g, -100.00%) | |
| Sugars | 64.52g (+23.14g, +55.92%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-0.22g, -6.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 323.0IU (-22.00IU, -6.38%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 129.0mg (-9.00mg, -6.52%) | |
| Iron, Fe | 1.16mg (-1.32mg, -53.23%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Milk, Soy Lecithin, Salt, And Vanilla), Natural Liquid Caramel (tapioca Syrup, Sugar, Nonfat Milk, Fractional Palm Kernel Oil, Cream, Butter (cream, Salt), Organic Soy Lecithin (an Emulsifier), Sodium Citrate, Natural Flavor, Pectin, Vitamin E (mixed Tocopherols) Added To Preserve Freshness), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-17.00kcal, -3.29%) | |
| Total Fat | 33.33g (+2.30g, +7.41%) | |
| Saturated Fat | 6.67g (-14.02g, -67.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-52.00mg, -100.00%) | |
| Sodium | 333.0mg (+5.00mg, +1.52%) | |
| Total Carbohydrates | 40.0g (-18.62g, -31.76%) | |
| Dietary Fiber | 6.7g (+3.30g, +97.06%) | |
| Sugars | 46.67g (+5.29g, +12.78%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+13.22g, +383.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 333.0IU (-12.00IU, -3.48%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (-5.00mg, -3.62%) | |
| Iron, Fe | 2.4mg (-0.08mg, -3.23%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Blanched Virginia Peanuts (monounsaturated Sunflower Oil, Salt), Chocolate Candies [milk Chocolate (sugar, Cocoa Butter, Dry Whole Milk, Corn Oil, Chocolate Liquor, Vanillin {an Artificial Flavor}, Lecithin {an Emulsifier}, Salt), Corn Syrup, Artificial Colors (titanium Dioxide, Fd&c Yellow #5 & #6, Yellow #5 Lake, Red #40 Lake, Blue #2, Blue #1 & #2 Lake, Blue #1), Confectioner's Glaze, Gum Arabic, Corn Syrup, Carnauba Wax], Dark Raisins (sunflower, Canola And Or Soybean Oil), Golden Raisins (sunflower Oil, Sulfur Dioxide), Roasted Hulled Sunflower Seeds (monounsaturated Sunflower Oil, Salt Roasted Cashew Pieces (monounsaturated Sunflower Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-17.00kcal, -3.29%) | |
| Total Fat | 28.57g (-2.46g, -7.93%) | |
| Saturated Fat | 10.71g (-9.98g, -48.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-34.00mg, -65.38%) | |
| Sodium | 375.0mg (+47.00mg, +14.33%) | |
| Total Carbohydrates | 53.57g (-5.05g, -8.61%) | |
| Dietary Fiber | 3.6g (+0.20g, +5.88%) | |
| Sugars | 35.71g (-5.67g, -13.70%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+7.26g, +210.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (+12.00IU, +3.48%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (+5.00mg, +3.62%) | |
| Iron, Fe | 2.57mg (+0.09mg, +3.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Dry Roasted Almonds, Corn Syrup, Sweetened Condensed Milk, Cream, Chocolate Liquor Processed With Alkali, Cocoa Butter, Butter Oil, Palm Oil, Sea Salt, Soy Lecithin (an Emulsifier), Guar Gum, Carrageenan, Locust Bean Gum, Vanilla, Artificial Flavor, Egg Whites | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-17.00kcal, -3.29%) | |
| Total Fat | 28.57g (-2.46g, -7.93%) | |
| Saturated Fat | 10.71g (-9.98g, -48.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-34.00mg, -65.38%) | |
| Sodium | 375.0mg (+47.00mg, +14.33%) | |
| Total Carbohydrates | 53.57g (-5.05g, -8.61%) | |
| Dietary Fiber | 3.6g (+0.20g, +5.88%) | |
| Sugars | 35.71g (-5.67g, -13.70%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+7.26g, +210.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (+12.00IU, +3.48%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (+5.00mg, +3.62%) | |
| Iron, Fe | 2.57mg (+0.09mg, +3.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pure Dark Chocolate (sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Butter Oil, Soy Lecithin (an Emulsifier), Vanilla), Corn Syrup, Sweetened Condensed Milk, Dry Roasted Almonds, Cream, Sugar, Palm Oil, Sea Salt, Guar Gum, Carrageenan, Locust Bean Gum, Artificial Flavor, Egg Whites | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-17.00kcal, -3.29%) | |
| Total Fat | 33.33g (+2.30g, +7.41%) | |
| Saturated Fat | 6.67g (-14.02g, -67.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-52.00mg, -100.00%) | |
| Sodium | 333.0mg (+5.00mg, +1.52%) | |
| Total Carbohydrates | 40.0g (-18.62g, -31.76%) | |
| Dietary Fiber | 6.7g (+3.30g, +97.06%) | |
| Sugars | 26.67g (-14.71g, -35.55%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+13.22g, +383.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 333.0IU (-12.00IU, -3.48%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (-5.00mg, -3.62%) | |
| Iron, Fe | 2.4mg (-0.08mg, -3.23%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Blanched Virginia Peanuts (monounsaturated Sunflower Oil, Salt), Dark Raisins (sunflower, Canola And Or Soybean Oil), Roasted Hulled Sunflower Seeds (monounsaturated Sunflower Oil, Salt, Product Of Usa), Chocolate Candies [milk Chocolate (sugar, Cocoa Butter, Dry Whole Milk, Corn Oil, Chocolate Liquor, Vanillin (an Artificial Flavors), Lecithin {an Emulsifier}, Salt), Corn Syrup, Artificial Colors (titanium Dioxide, Fd&c Yellow #5 & #6, Yellow #5 & #6 Lake, Red #40 Lake, Blue #2, Blue#1 & #2 Lake, Blue #1), Confectioner's Glaze, Gum Arabic, Corn Syrup, Carnauba Wax], Roasted Cashew Pieces (monounsaturated Sunflower Oil, Salt, Product Of Vietnam) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+19.00kcal, +3.68%) | |
| Total Fat | 30.36g (-0.67g, -2.16%) | |
| Saturated Fat | 16.07g (-4.62g, -22.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-16.00mg, -30.77%) | |
| Sodium | 268.0mg (-60.00mg, -18.29%) | |
| Total Carbohydrates | 62.5g (+3.88g, +6.62%) | |
| Dietary Fiber | 1.8g (-1.60g, -47.06%) | |
| Sugars | 50.0g (+8.62g, +20.83%) | |
| Sugars, added | N/A | |
| Protein | 5.36g (+1.91g, +55.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (+12.00IU, +3.48%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (+5.00mg, +3.62%) | |
| Iron, Fe | 1.29mg (-1.19mg, -47.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sweetened Condensed Milk (condensed Milk, Sugar), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Salt, Artificial Flavor), Sugar, Butter (cream, Salt), Walnuts, Sweetened Coconut (coconut, Sugar, Water, Propylene Glycol, Salt, Sodium Metabisulfite [preservative]), Brown Sugar, Enriched Unbleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm And Palm Kernel Oils, Graham Flour, Contains Less Than 2% Of The Following: Honey, Soy Lecithin, Whey, Skim Milk, Dextrose, Soy Lecithin, Salt, Artificial Flavor, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-17.00kcal, -3.29%) | |
| Total Fat | 23.53g (-7.50g, -24.17%) | |
| Saturated Fat | 7.35g (-13.34g, -64.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (-23.00mg, -44.23%) | |
| Sodium | 368.0mg (+40.00mg, +12.20%) | |
| Total Carbohydrates | 58.82g (+0.20g, +0.34%) | |
| Dietary Fiber | 5.9g (+2.50g, +73.53%) | |
| Sugars | 29.41g (-11.97g, -28.93%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (+5.37g, +155.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 294.0IU (-51.00IU, -14.78%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 118.0mg (-20.00mg, -14.49%) | |
| Iron, Fe | 3.18mg (+0.70mg, +28.23%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Cane Sugar, Organic Whole Grain Brown Rice Flour, Almond Flour, Organic Gluten Free Oats*, Organic Buttermilk (organic Lowfat Milk, Cultures) Grade Aa Butter (cream, Salt), Organic Almonds, Organic Cornstarch, Organic Tapioca Starch, Organic Vanilla Extract, Organic Orange Oil, Baking Soda, Organic Sunflower Oil, Xanthan Gum, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal (-37.00kcal, -7.16%) | |
| Total Fat | 20.0g (-11.03g, -35.55%) | |
| Saturated Fat | 12.0g (-8.69g, -42.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 80.0mg (+28.00mg, +53.85%) | |
| Sodium | 340.0mg (+12.00mg, +3.66%) | |
| Total Carbohydrates | 64.0g (+5.38g, +9.18%) | |
| Dietary Fiber | 0.0g (-3.40g, -100.00%) | |
| Sugars | 44.0g (+2.62g, +6.33%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+4.55g, +131.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 400.0IU (+55.00IU, +15.94%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 160.0mg (+22.00mg, +15.94%) | |
| Iron, Fe | 1.44mg (-1.04mg, -41.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Nonfat Dry Milk, Milkfat, Soy Lecithin (an Emulsifier), Natural Vanilla Extract), Gluten Free Flour Blend (brown Rice Flour, White Rice Flour, Cultured Buttermilk, Natural Almond Meal (may Appear As Brown Flecks), Tapioca Starch, Sweet Rice Flour, Potato Starch, Grainless & Aluminum Free Baking Powder (sodium Bicarbonate, Sodium Acid Pyrophosphate, Potato Starch), Baking Soda, Sea Salt, Xanthan Gum), Evaporated Cane Juice, Eggs, Unsalted Butter (cream, Natural Flavoring), Light Brown Sugar (evaporated Cane Juice And Molasses), Natural Lemon Flavor (organic Sunflower Oil, Natural Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 520.0kcal (+3.00kcal, +0.58%) | |
| Total Fat | 43.33g (+12.30g, +39.64%) | |
| Saturated Fat | 6.67g (-14.02g, -67.76%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-52.00mg, -100.00%) | |
| Sodium | 367.0mg (+39.00mg, +11.89%) | |
| Total Carbohydrates | 30.0g (-28.62g, -48.82%) | |
| Dietary Fiber | 13.3g (+9.90g, +291.18%) | |
| Sugars | 13.33g (-28.05g, -67.79%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+13.22g, +383.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 333.0IU (-12.00IU, -3.48%) | |
| Vitamin C, total ascorbic acid | 4.0mg (+4.00mg) | |
| Calcium, Ca | 133.0mg (-5.00mg, -3.62%) | |
| Iron, Fe | 2.4mg (-0.08mg, -3.23%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cashews, Canola Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 520.0kcal (+3.00kcal, +0.58%) | |
| Total Fat | 43.33g (+12.30g, +39.64%) | |
| Saturated Fat | 6.67g (-14.02g, -67.76%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-52.00mg, -100.00%) | |
| Sodium | 367.0mg (+39.00mg, +11.89%) | |
| Total Carbohydrates | 30.0g (-28.62g, -48.82%) | |
| Dietary Fiber | 13.3g (+9.90g, +291.18%) | |
| Sugars | 13.33g (-28.05g, -67.79%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+13.22g, +383.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 333.0IU (-12.00IU, -3.48%) | |
| Vitamin C, total ascorbic acid | 4.0mg (+4.00mg) | |
| Calcium, Ca | 133.0mg (-5.00mg, -3.62%) | |
| Iron, Fe | 2.4mg (-0.08mg, -3.23%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cashews, Canola Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 520.0kcal (+3.00kcal, +0.58%) | |
| Total Fat | 43.33g (+12.30g, +39.64%) | |
| Saturated Fat | 6.67g (-14.02g, -67.76%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-52.00mg, -100.00%) | |
| Sodium | 367.0mg (+39.00mg, +11.89%) | |
| Total Carbohydrates | 30.0g (-28.62g, -48.82%) | |
| Dietary Fiber | 13.3g (+9.90g, +291.18%) | |
| Sugars | 13.33g (-28.05g, -67.79%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+13.22g, +383.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 333.0IU (-12.00IU, -3.48%) | |
| Vitamin C, total ascorbic acid | 4.0mg (+4.00mg) | |
| Calcium, Ca | 133.0mg (-5.00mg, -3.62%) | |
| Iron, Fe | 2.4mg (-0.08mg, -3.23%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cashews, Canola Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-17.00kcal, -3.29%) | |
| Total Fat | 25.0g (-6.03g, -19.43%) | |
| Saturated Fat | 3.57g (-17.12g, -82.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-48.00mg, -92.31%) | |
| Sodium | 321.0mg (-7.00mg, -2.13%) | |
| Total Carbohydrates | 35.71g (-22.91g, -39.08%) | |
| Dietary Fiber | 17.9g (+14.50g, +426.47%) | |
| Sugars | 0.0g (-41.38g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 35.71g (+32.26g, +935.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (+12.00IU, +3.48%) | |
| Vitamin C, total ascorbic acid | 4.3mg (+4.30mg) | |
| Calcium, Ca | 143.0mg (+5.00mg, +3.62%) | |
| Iron, Fe | 3.86mg (+1.38mg, +55.65%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Soybeans, Soybean Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-17.00kcal, -3.29%) | |
| Total Fat | 26.67g (-4.36g, -14.05%) | |
| Saturated Fat | 3.33g (-17.36g, -83.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-52.00mg, -100.00%) | |
| Sodium | 333.0mg (+5.00mg, +1.52%) | |
| Total Carbohydrates | 36.67g (-21.95g, -37.44%) | |
| Dietary Fiber | 16.7g (+13.30g, +391.18%) | |
| Sugars | 0.0g (-41.38g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 36.67g (+33.22g, +962.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 333.0IU (-12.00IU, -3.48%) | |
| Vitamin C, total ascorbic acid | 4.0mg (+4.00mg) | |
| Calcium, Ca | 133.0mg (-5.00mg, -3.62%) | |
| Iron, Fe | 3.6mg (+1.12mg, +45.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Soybeans, Sunflower Oil With Citric Acid (a Preservative), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-53.00kcal, -10.25%) | |
| Total Fat | 25.0g (-6.03g, -19.43%) | |
| Saturated Fat | 1.79g (-18.90g, -91.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-52.00mg, -100.00%) | |
| Sodium | 321.0mg (-7.00mg, -2.13%) | |
| Total Carbohydrates | 53.57g (-5.05g, -8.61%) | |
| Dietary Fiber | 10.7g (+7.30g, +214.71%) | |
| Sugars | 3.57g (-37.81g, -91.37%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.69g, +106.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (+12.00IU, +3.48%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (+5.00mg, +3.62%) | |
| Iron, Fe | 2.57mg (+0.09mg, +3.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Stone Ground Corn, Sunflower And Or Canola And Or Corn Oil, Sprouted Seed And Grain Blend (sprouted Flax Seed, Sprouted Quinoa, Sprouted Chia Seed, Sprouted Broccoli Seed, Sprouted Radish Seed), Pure Cane Sugar, Sea Salt | ||