Michael Angelo's, Eggplant Parmesan, Eggplant by Michael Angelo's Gourmet Foods, Inc: Similar Foods
- Product:
- Michael Angelo's, Eggplant Parmesan, Eggplant
- Brand:
- N/A
- Maker:
- Michael Angelo's Gourmet Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/395007/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal | |
| Total Fat | 8.82g | |
| Saturated Fat | 2.94g | |
| Trans Fat | 0.0g | |
| Cholesterol | 35.0mg | |
| Sodium | 271.0mg | |
| Total Carbohydrates | 7.65g | |
| Dietary Fiber | 1.8g | |
| Sugars | 2.35g | |
| Sugars, added | N/A | |
| Protein | 7.06g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 588.0IU | |
| Vitamin C, total ascorbic acid | 10.6mg | |
| Calcium, Ca | 147.0mg | |
| Iron, Fe | 0.64mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomatoes (tomatoes, Slat, Basil), Eggplant, Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Egg, Soy Bean Oil, Breadcrumbs (wheat Flour, Whole Wheat Flour, Whey, Sugar, Slat, Romano Cheese [part Skim Cow's Milk, Cheese Culture, Salt, Enzymes], Soybean Oil [as A Processing Aid], Yeast Spice, Garlic Powder, Onion Powder Dehydrated Parsley, Paprika) Imported Romano Cheese (pasteurized Sheep's Milk, Cultures, Rennet, Salt), Onions, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron (reduced) Thiamnine Mononitrate, Riboflavin, Folic Acid), Soy Oil, Imported Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Olive Oil, Spices, Salt, Garlic, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 169.0kcal (+28.00kcal, +19.86%) | |
| Total Fat | 6.21g (-2.61g, -29.59%) | |
| Saturated Fat | 2.82g (-0.12g, -4.08%) | |
| Trans Fat | 0.14g (+0.14g) | |
| Cholesterol | 20.0mg (-15.00mg, -42.86%) | |
| Sodium | 271.0mg (=) | |
| Total Carbohydrates | 12.99g (+5.34g, +69.80%) | |
| Dietary Fiber | 0.8g (-1.00g, -55.56%) | |
| Sugars | 2.82g (+0.47g, +20.00%) | |
| Sugars, added | N/A | |
| Protein | 6.78g (-0.28g, -3.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 565.0IU (-23.00IU, -3.91%) | |
| Vitamin C, total ascorbic acid | 5.1mg (-5.50mg, -51.89%) | |
| Calcium, Ca | 127.0mg (-20.00mg, -13.61%) | |
| Iron, Fe | 0.76mg (+0.12mg, +18.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sauce (diced Tomatoes In Juice [tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid], Tomato Puree [water, Tomato Paste], Onions, Red Bell Peppers, Spices, Romano Cheese [sheep's Milk, Cheese Cultures, Salt, Enzymes, Cornstarch, Potassium Sorbate (preservative)], Modified Food Starch, Low Sodium Soy Sauce [water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate (preservative)], Garlic, Sugar, Extra Virgin Olive Oil, Parsley, Xanthan Gum, Granulated Garlic), Cooked Macaroni Product (water, Wheat Flour, Dried Egg Whites), Ricotta Cheese Filling (ricotta Cheese [whey, Cream, Milk, Vinegar, Carrageenan], Low Moisture Part Skim Mozzarella Cheese [part Skim Cultured Milk, Salt, Enzymes, Sodium Hexametaphosphate], Water, Cream, Romano Cheese [cultured Part Skim Milk, Salt, Enzymes, Cellulose], Modified Food Starch, Parsley, Milk, Spices, Xanthan Gum, Dehydrated Garlic, Guar Gum, Locust Bean Gum), Cooked Italian Sausage Crumbles (pork, Seasonings [spices, Salt, Flavoring], Water, Salt, Natural Flavor), Low Moisture Part Skim Mozzarella Cheese (part Skim Cultured Milk, Salt, Enzymes, Sodium Hexametaphosphate), Cellulose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 130.0kcal (-11.00kcal, -7.80%) | |
| Total Fat | 9.51g (+0.69g, +7.82%) | |
| Saturated Fat | 5.63g (+2.69g, +91.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (-7.00mg, -20.00%) | |
| Sodium | 306.0mg (+35.00mg, +12.92%) | |
| Total Carbohydrates | 5.99g (-1.66g, -21.70%) | |
| Dietary Fiber | 0.7g (-1.10g, -61.11%) | |
| Sugars | 1.41g (-0.94g, -40.00%) | |
| Sugars, added | N/A | |
| Protein | 4.93g (-2.13g, -30.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 528.0IU (-60.00IU, -10.20%) | |
| Vitamin C, total ascorbic acid | 9.5mg (-1.10mg, -10.38%) | |
| Calcium, Ca | 141.0mg (-6.00mg, -4.08%) | |
| Iron, Fe | 0.13mg (-0.51mg, -79.69%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vegetable Stock (water, Vegetable Base [carrots, Onions, Celery, Salt, Sugar, Maltodextrin, Corn Oil, Yeast Extract, Natural Flavor, Potato Starch), Light Cream, Broccoli Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto, Powdered Cellulose [to Prevent Caking]), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [to Prevent Caking]), Contains 2% Or Less Of: Romano Cheese (sheep's Milk, Cheese Culture, Salt, Enzymes, Cellulose [to Prevent Caking]), Modified Food Starch, Cheese Flavor (whey, Non Fat Dry Milk, Natural Flavors [cheddar Cheese {milk, Salt, Culture, Enzyme}, Buttermilk, Sodium Phosphate], Salt, Maltodextrin, Silicon Dioxide, Modified Food Starch), Butter (cream, Salt), Wheat Flour, Hot Pepper Sauce (distilled Vinegar, Red Pepper, Salt), Nisin Preparation, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 128.0kcal (-13.00kcal, -9.22%) | |
| Total Fat | 8.8g (-0.02g, -0.23%) | |
| Saturated Fat | 3.2g (+0.26g, +8.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-19.00mg, -54.29%) | |
| Sodium | 248.0mg (-23.00mg, -8.49%) | |
| Total Carbohydrates | 9.6g (+1.95g, +25.49%) | |
| Dietary Fiber | 1.6g (-0.20g, -11.11%) | |
| Sugars | 4.0g (+1.65g, +70.21%) | |
| Sugars, added | N/A | |
| Protein | 3.2g (-3.86g, -54.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 600.0IU (+12.00IU, +2.04%) | |
| Vitamin C, total ascorbic acid | 9.6mg (-1.00mg, -9.43%) | |
| Calcium, Ca | 80.0mg (-67.00mg, -45.58%) | |
| Iron, Fe | 1.44mg (+0.80mg, +125.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pulp Of Tomatoes (tomatoes, Citric Acid), Cream (milk), Extra Virgin Olive Oil, Pecorino Cheese (sheep's Milk, Rennet, Salt), Grana Cheese (cow's Milk, Salt, Rennet), Rice Starch, Onion, Sea Salt, Chilli Pepper, Basil, Vodka, Garlic, Black Pepper, Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 128.0kcal (-13.00kcal, -9.22%) | |
| Total Fat | 8.8g (-0.02g, -0.23%) | |
| Saturated Fat | 3.2g (+0.26g, +8.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-19.00mg, -54.29%) | |
| Sodium | 248.0mg (-23.00mg, -8.49%) | |
| Total Carbohydrates | 9.6g (+1.95g, +25.49%) | |
| Dietary Fiber | 1.6g (-0.20g, -11.11%) | |
| Sugars | 4.0g (+1.65g, +70.21%) | |
| Sugars, added | N/A | |
| Protein | 3.2g (-3.86g, -54.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 600.0IU (+12.00IU, +2.04%) | |
| Vitamin C, total ascorbic acid | 9.6mg (-1.00mg, -9.43%) | |
| Calcium, Ca | 80.0mg (-67.00mg, -45.58%) | |
| Iron, Fe | 1.44mg (+0.80mg, +125.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pulp Of Tomatoes (tomatoes Citric Acid), Cream, Extra Virgin Olive Oil, Pecorino Cheese, Grana Cheese, Rice Starch, Onion, Sea Salt, Chilli Pepper, Basil, Vodka, Garlic, Black Pepper, Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 131.0kcal (-10.00kcal, -7.09%) | |
| Total Fat | 9.6g (+0.78g, +8.84%) | |
| Saturated Fat | 2.02g (-0.92g, -31.29%) | |
| Trans Fat | 0.13g (+0.13g) | |
| Cholesterol | 45.0mg (+10.00mg, +28.57%) | |
| Sodium | 328.0mg (+57.00mg, +21.03%) | |
| Total Carbohydrates | 3.28g (-4.37g, -57.12%) | |
| Dietary Fiber | 1.0g (-0.80g, -44.44%) | |
| Sugars | 1.77g (-0.58g, -24.68%) | |
| Sugars, added | N/A | |
| Protein | 8.08g (+1.02g, +14.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 568.0IU (-20.00IU, -3.40%) | |
| Vitamin C, total ascorbic acid | 10.6mg (=) | |
| Calcium, Ca | 101.0mg (-46.00mg, -31.29%) | |
| Iron, Fe | 0.68mg (+0.04mg, +6.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Ranch Dressing (canola Oil, Low Fat Buttermilk [skim Milk, Whey, Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate, Carrageenan Gum, Locust Bean Gum, Culture], Water, Egg Yolk, Non Fat Sour Cream [cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan Gum, Locust Bean Gum], Distilled Vinegar, Salt, Natural Flavor, Sugar, Dried Garlic, Dried Onion, Spices, Modified Corn Starch, Dried Green Onion, Lactic Acid, Xanthan Gum, Guar Gum), Ovengold Roasted Turkey Breast (turkey Breast, Water, Contains Less Than One And One Half Percent Of Salt, Sugar, Sodium Phosphate And Dextrose Coated With: Dextrose, Sea Salt, Honey Solids [refinery Syrup, Honey], Paprika, Spices, Onion, 2% Or Less Of Natural Flavors, Extractives Of Paprika And Turmeric), Ham Water Added (fresh Ham, Water, Salt, Sugar, Dextrose, Less Than 2% Of Sodium Phosphate, Sodium Erythorbate, Sodium Nitrate), Grape Tomatoes, Hard Cooked Egg (hard Cooked Eggs, Water Citric Acid, Sodium Benzoate, And Nisin Preparation [as Preservatives]), Cucumber, Imported Switzerland Swiss Cheese (pasteurized Part Skim Milk, Salt, Cheese Cultures, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 129.0kcal (-12.00kcal, -8.51%) | |
| Total Fat | 9.34g (+0.52g, +5.90%) | |
| Saturated Fat | 2.02g (-0.92g, -31.29%) | |
| Trans Fat | 0.13g (+0.13g) | |
| Cholesterol | 45.0mg (+10.00mg, +28.57%) | |
| Sodium | 328.0mg (+57.00mg, +21.03%) | |
| Total Carbohydrates | 3.28g (-4.37g, -57.12%) | |
| Dietary Fiber | 1.0g (-0.80g, -44.44%) | |
| Sugars | 1.77g (-0.58g, -24.68%) | |
| Sugars, added | N/A | |
| Protein | 8.08g (+1.02g, +14.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 568.0IU (-20.00IU, -3.40%) | |
| Vitamin C, total ascorbic acid | 10.6mg (=) | |
| Calcium, Ca | 101.0mg (-46.00mg, -31.29%) | |
| Iron, Fe | 0.91mg (+0.27mg, +42.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Ranch Dressing (canola Oil, Low Fat Buttermilk [skim Milk, Whey, Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate, Carrageenan Gum, Locust Bean Gum, Culture], Water, Egg Yolk, Non Fat Sour Cream [cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan Gum, Locust Bean Gum], Distilled Vinegar, Salt, Natural Flavor, Sugar, Dried Garlic, Dried Onion, Spices, Modified Corn Starch, Dried Green Onion, Lactic Acid, Xanthan Gum, Guar Gum), Ham Water Added (fresh Ham, Water, Salt, Sugar, Dextrose, Less Than 2% Of Sodium Phosphate, Sodium Erythorbate, Sodium Nitrate), Ovengold Roasted Turkey Breast (turkey Breast, Water, Contains Less Than One And One Half Percent Of Salt, Sugar, Sodium Phosphate And Dextrose Coated With: Dextrose, Sea Salt, Honey Solids [refinery Syrup, Honey], Paprika, Spices, Onion, 2% Or Less Of Natural Flavors, Extractives Of Paprika And Turmeric), Grape Tomatoes, Cooked Egg (cooked Eggs, Water, Citric Acid And Sodium Benzoate), Cucumber, Imported Switzerland Swiss Cheese (pasteurized Part Skim Milk, Salt, Cheese Cultures, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal (+29.00kcal, +20.57%) | |
| Total Fat | 4.35g (-4.47g, -50.68%) | |
| Saturated Fat | 2.61g (-0.33g, -11.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-24.00mg, -68.57%) | |
| Sodium | 317.0mg (+46.00mg, +16.97%) | |
| Total Carbohydrates | 23.91g (+16.26g, +212.55%) | |
| Dietary Fiber | 1.3g (-0.50g, -27.78%) | |
| Sugars | 1.74g (-0.61g, -25.96%) | |
| Sugars, added | N/A | |
| Protein | 9.13g (+2.07g, +29.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 543.0IU (-45.00IU, -7.65%) | |
| Vitamin C, total ascorbic acid | 7.8mg (-2.80mg, -26.42%) | |
| Calcium, Ca | 130.0mg (-17.00mg, -11.56%) | |
| Iron, Fe | 1.57mg (+0.93mg, +145.31%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pizza Crust (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Water, Contains 2% Or Less Of The Following: Butter, Vital Wheat Gluten, Yeast, Salt, Sugar, I Cysteine), Four Cheese Blend (low Moisture Part Skim Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Provolone Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Asiago Medium Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Imported French Romano Cheese [pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes], Rice Flour And Cellulose Powder Added, To Prevent Caking, Natamycin [a Natural Mold Inhibitor]), Sauce (tomatoes, Garlic, Sugar, Salt, Sunflower Oil, Extra Virgin Olive Oil, Spices, Basil And Naturally Derived Citric Acid), Mushroom, Bell Pepper, Onion And Spinach | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 155.0kcal (+14.00kcal, +9.93%) | |
| Total Fat | 7.75g (-1.07g, -12.13%) | |
| Saturated Fat | 4.23g (+1.29g, +43.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (-10.00mg, -28.57%) | |
| Sodium | 296.0mg (+25.00mg, +9.23%) | |
| Total Carbohydrates | 13.38g (+5.73g, +74.90%) | |
| Dietary Fiber | 1.1g (-0.70g, -38.89%) | |
| Sugars | 2.46g (+0.11g, +4.68%) | |
| Sugars, added | N/A | |
| Protein | 8.45g (+1.39g, +19.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 528.0IU (-60.00IU, -10.20%) | |
| Vitamin C, total ascorbic acid | 3.2mg (-7.40mg, -69.81%) | |
| Calcium, Ca | 106.0mg (-41.00mg, -27.89%) | |
| Iron, Fe | 0.51mg (-0.13mg, -20.31%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bolognese Meat Sauce (organic Tomatoes [organic Tomatoes, Organic Tomato Puree, Sea Salt, Naturally Derived Citric Acid], Water, Cooked Beef Patty Crumble [beef, Water, Potato Starch, Salt], Milk [with Vitamin D3], Organic Onion, Organic Tomato Paste, Organic Carrots, Heavy Cream, Beef Base [roasted Beef With Beef Broth, Salt, Cane Sugar, Yeast Extract, Dried Onion, Potato Starch, Dried Garlic], Parmesan Cheese [pasteurized Cultured Milk, Salt, Enzymes], Spices, Extra Virgin Olive Oil, Garlic, Cane Sugar, Corn Starch, Burgundy Wine Type Organic Flavor [organic Sunflower Oil, Natural Flavor]), Cooked Lasagna Pasta (water, Wheat Semolina), Organic Ricotta Cheese (pasteurized Organic Skim Milk, Organic Milk Fat, Organic Tapioca Starch, Organic Whey Protein Concentrate, Organic Cultured Non Fat Dry Milk, Xhanthan Gum, Carrageenan Gum, Lactic Acid), Provolone Cheese (cheese [pasteurized Cultured Milk, Salt, Enzymes], Natamycin [natural Mold Inhibitor]), Heavy Cream, Parmesan Cheese (pasteurized Cultured Milk, Salt, Enzymes), Corn Starch, Sea Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 145.0kcal (+4.00kcal, +2.84%) | |
| Total Fat | 5.49g (-3.33g, -37.76%) | |
| Saturated Fat | 1.96g (-0.98g, -33.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (-10.00mg, -28.57%) | |
| Sodium | 235.0mg (-36.00mg, -13.28%) | |
| Total Carbohydrates | 17.65g (+10.00g, +130.72%) | |
| Dietary Fiber | 0.8g (-1.00g, -55.56%) | |
| Sugars | 3.53g (+1.18g, +50.21%) | |
| Sugars, added | N/A | |
| Protein | 5.49g (-1.57g, -22.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 588.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-10.60mg, -100.00%) | |
| Calcium, Ca | 78.0mg (-69.00mg, -46.94%) | |
| Iron, Fe | 0.56mg (-0.08mg, -12.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cheese Ravioli [enriched Durum Flour (durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Part Skim Ricotta Cheese (whey, Cream, Vinegar, Carrageenan), Whole Eggs, Cream Cheese Powder [cream Cheese (cream, Milk, Skim Milk, Dried Whey, Cheese Cultures, Salt, Enzymes), Dried Whey, Natural Flavor, Tocopherols], Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese Made From Cow's Milk (pasteurized Cultured Milk, Salt, Enzymes), Modified Corn Starch, Salt, Garlic Powder, Dehydrated Parsley Flakes), Nonfat Milk (fat Free Milk, Nonfat Milk Solids, Vitamin A Palmitate, Vitamin D3), Water, Tomatoes, Kale, Basil Pesto Sauce [basil, Canola Oil, Water, Parmesan Cheese (part Skim Cow's Milk, Cheese Culture, Salt, Enzymes), Granulated Garlic, Salt], Onion, Parmesan Cheese (pasteurized Cultured Milk, Enzymes, Salt), Basil, Cream (cream, Carrageenan), Enriched Wheat Flour (bleached Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Lower Sodium Sea Salt (sea Salt, Potassium Chloride, Magnesium Salts), Parmesan Cheese Flavor [granular And Parmesan Cheeses (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Salt, Lactic Acid, Citric Acid], Soybean Oil, Garlic Powder, Soy Lecithin, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 147.0kcal (+6.00kcal, +4.26%) | |
| Total Fat | 5.59g (-3.23g, -36.62%) | |
| Saturated Fat | 2.65g (-0.29g, -9.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (-16.00mg, -45.71%) | |
| Sodium | 279.0mg (+8.00mg, +2.95%) | |
| Total Carbohydrates | 15.59g (+7.94g, +103.79%) | |
| Dietary Fiber | 1.2g (-0.60g, -33.33%) | |
| Sugars | 2.94g (+0.59g, +25.11%) | |
| Sugars, added | N/A | |
| Protein | 8.53g (+1.47g, +20.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 515.0IU (-73.00IU, -12.41%) | |
| Vitamin C, total ascorbic acid | 3.5mg (-7.10mg, -66.98%) | |
| Calcium, Ca | 176.0mg (+29.00mg, +19.73%) | |
| Iron, Fe | 0.53mg (-0.11mg, -17.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Marinara Sauce [tomato, Ground Peeled Tomato (tomato, Tomato Puree, Salt, Citric Acid), Water, Tomato Paste, Onion, Olive Oil, Sugar, Salt, Corn Starch, Garlic, Spices], Bolognese Sauce [beef, Diced Tomato (tomato, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Onion, Water, Red Wine, Carrot, Celery, Mushroom, Tomato Paste, Canola Oil, Corn Starch, Beef Base (beef Stock, Natural Flavor, Salt, Yeast Extract, Sugar, Beef Fat), Spices, Salt, Parsley], Ricotta Cheese (whey, Milk, Enzymes, Salt), Lasagna Noodles (durum Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes, Flavors) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (+24.00kcal, +17.02%) | |
| Total Fat | 10.59g (+1.77g, +20.07%) | |
| Saturated Fat | 2.94g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 41.0mg (+6.00mg, +17.14%) | |
| Sodium | 247.0mg (-24.00mg, -8.86%) | |
| Total Carbohydrates | 11.76g (+4.11g, +53.73%) | |
| Dietary Fiber | 2.4g (+0.60g, +33.33%) | |
| Sugars | 4.71g (+2.36g, +100.43%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-1.18g, -16.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 588.0IU (=) | |
| Vitamin C, total ascorbic acid | 7.1mg (-3.50mg, -33.02%) | |
| Calcium, Ca | 71.0mg (-76.00mg, -51.70%) | |
| Iron, Fe | 1.27mg (+0.63mg, +98.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peas, Dressing (mayonnaise (soybean Oil, Water, Corn Syrup, Egg Yolk, Distilled And Cider Vinegar, Salt, Spice, Calcium Disodium Edta To Protect Flavor), Sweet Relish Pickle (cucumbers, Water, Distilled Vinegar, Salt, Sugar, Calcium Chloride, Alum, Natural Flavors, Polysorbate 80, Yellow 5), Water, Dry Mustard, Cayenne Pepper, Xanthan Gum), Hard Boiled Eggs (hard Cooked Eggs, Water, Citric Acid And 01% Sodium Benzoate), Celery, Cheddar Cheese (pasteurized Cultured Milk, Enzymes, Salt, Annatto [vegetable Color], Powdered Cellulose [anti Caking Agent]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 207.0kcal (+66.00kcal, +46.81%) | |
| Total Fat | 8.81g (-0.01g, -0.11%) | |
| Saturated Fat | 2.2g (-0.74g, -25.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (-2.00mg, -5.71%) | |
| Sodium | 300.0mg (+29.00mg, +10.70%) | |
| Total Carbohydrates | 20.26g (+12.61g, +164.84%) | |
| Dietary Fiber | 0.9g (-0.90g, -50.00%) | |
| Sugars | 2.2g (-0.15g, -6.38%) | |
| Sugars, added | N/A | |
| Protein | 12.78g (+5.72g, +81.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 551.0IU (-37.00IU, -6.29%) | |
| Vitamin C, total ascorbic acid | 2.1mg (-8.50mg, -80.19%) | |
| Calcium, Ca | 132.0mg (-15.00mg, -10.20%) | |
| Iron, Fe | 1.59mg (+0.95mg, +148.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ham (cured With Water, Dextrose, Salt, Contains 2% Or Less Of Sodium Lactate, Potassium Lactate, Sodium Phosphates, Sodium Erythorbate, Sodium Diacetate, Sodium Nitrite), Italian Roll (enriched Bleached Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Contains 2% Or Less Of Each Of The Following: Yeast, Salt, Soybean Oil, Wheat Gluten, Calcium Sulfate, Wheat Starch, Sugar, Dextrose, Calcium Propionate And Phosphoric Acid [for Freshness], Mono And Diglycerides, Calcium Stearoyl Lactylate [csl], Citric Acid, Coated Sorbic Acid [with Partially Hydrogenated Soybean Oil], Guar Gum, Malt, Wheat Flour, Enzymes, Ethoxylated Mono And Diglycerides, Potassium Iodate, Ascorbic Acid, Propionic Acid, Azodicarbonamide [ada], L Cysteine), Mild Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color], Natamycin [a Natural Mold Inhibitor]), Green Leaf Lettuce, Mayonnaise (soybean Oil, Water, Eggs, Distilled Vinegar, Contains Less Than 2% Of Corn Syrup, Salt, Spice, Lemon Juice Concentrate, Calcium Disodium Edta Added To Protect Flavor), Mustard (water, Distilled Vinegar, Mustard Seed, Salt, Turmeric, Spices) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (+39.00kcal, +27.66%) | |
| Total Fat | 8.59g (-0.23g, -2.61%) | |
| Saturated Fat | 2.34g (-0.60g, -20.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-27.00mg, -77.14%) | |
| Sodium | 273.0mg (+2.00mg, +0.74%) | |
| Total Carbohydrates | 22.66g (+15.01g, +196.21%) | |
| Dietary Fiber | 3.1g (+1.30g, +72.22%) | |
| Sugars | 16.41g (+14.06g, +598.30%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-0.81g, -11.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 586.0IU (-2.00IU, -0.34%) | |
| Vitamin C, total ascorbic acid | 0.9mg (-9.70mg, -91.51%) | |
| Calcium, Ca | 78.0mg (-69.00mg, -46.94%) | |
| Iron, Fe | 1.41mg (+0.77mg, +120.31%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Spring Mix (organic Baby Lettuces [lollo Rossa, Tango, Red And Greek Oak, Red And Green Romaine, Red Leaf, , Green Leaf], Organic Baby Greens [taste Sol Mizuna, Red And Green Chard, Red And Green Mustard, Frisee, Arugula], Organic Baby Spinach, Organic Radicchio, Red Kale),organic Raspberry Vinaigrette (water Organic Cane Sugar, Organic Raspberry Concentrate, Organic Wine Vinegar, Organic Apple Concentrate, Natural Flavor, Salt, Xanthan Fum), Organic Feta Cheese (pasteurized Organic Milk Salt, Cheese Culture, Enzymes, Powdered Cellulose [to Prevent Caking]), Organic Cranberries (organic Cranberry, Organic Sugar, Organic Sunflower Oil), Organic Walnuts, Organic Spring Mix May Vary By Season | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 153.0kcal (+12.00kcal, +8.51%) | |
| Total Fat | 7.06g (-1.76g, -19.95%) | |
| Saturated Fat | 2.94g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 65.0mg (+30.00mg, +85.71%) | |
| Sodium | 294.0mg (+23.00mg, +8.49%) | |
| Total Carbohydrates | 4.71g (-2.94g, -38.43%) | |
| Dietary Fiber | 1.2g (-0.60g, -33.33%) | |
| Sugars | 1.18g (-1.17g, -49.79%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+12.94g, +183.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 588.0IU (=) | |
| Vitamin C, total ascorbic acid | 7.1mg (-3.50mg, -33.02%) | |
| Calcium, Ca | 71.0mg (-76.00mg, -51.70%) | |
| Iron, Fe | 1.27mg (+0.63mg, +98.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Meatball: Chicken Breast Meat With Rib Meat, Spinach, Textured Soy Flour, Egg (egg, Citric Acid, Water), Onion, Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Whey Protein, Modified Food Starch, Garlic, Sea Salt, Butter (pasteurized Cream, Salt), Parsley, Soy Sauce (water, Wheat, Soybeans, Salt), Red Pepper, Black Pepper, Paprika, Balsamic Vinegar (wine Vinegar, Grape Must, Caramel [color], Contains Sulfites), Rosemary Extract, Brown Sugar, Canola And Olive Oil Filling: Fontina Cheese (pasteurized Milk, Cheese Culture, Salt, Corn Flour And Cellulose [anti Caking Agent], Enzymes), Red Peppers, Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Cellulose [to Prevent Caking]), Milk (milk, Ascorbic Acid [vitamin C], Vitamin D2), Egg (egg, Citric Acid, Water), Onion, Cream (cream, Carrageenan, Mono And Diglycerides), Parmesan Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Asiago Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Corn Flour And Cellulose [anti Caking Agent]), White Wine (wine, Sulfites), Garlic, Butter (pasteurized Cream, Salt), Basil, Enriched Spring Wheat Flour ([niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Modified Food Starch, Sea Salt, Whey Protein, Rice Starch, Balsamic Vinegar (wine Vinegar, Grape Must, Caramel [color], Contains Sulfites), Carrageenan, Canola And Olive Oil, Black Pepper, Brown Sugar, Red Pepper Glaze: Marsala Wine, Water, Butter (pasteurized Cream, Salt), Garlic, Onion, Modified Food Starch, Vegetable Stock (water, Salt, Dextrose, Maltodextrin, Onion Powder, Carrot Powder, Autolyzed Yeast Extract, Natural Flavoring, Celery Seed, Turmeric), Sea Salt, Carrageenan, Brown Sugar, Thyme, Canola And Olive Oil, Balsamic Vinegar (wine Vinegar, Grape Must, Caramel [color], Contains Sulfites), Red Pepper, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 132.0kcal (-9.00kcal, -6.38%) | |
| Total Fat | 4.41g (-4.41g, -50.00%) | |
| Saturated Fat | 2.35g (-0.59g, -20.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (-9.00mg, -25.71%) | |
| Sodium | 279.0mg (+8.00mg, +2.95%) | |
| Total Carbohydrates | 13.53g (+5.88g, +76.86%) | |
| Dietary Fiber | 2.4g (+0.60g, +33.33%) | |
| Sugars | 1.76g (-0.59g, -25.11%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (+2.35g, +33.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 515.0IU (-73.00IU, -12.41%) | |
| Vitamin C, total ascorbic acid | 6.2mg (-4.40mg, -41.51%) | |
| Calcium, Ca | 103.0mg (-44.00mg, -29.93%) | |
| Iron, Fe | 1.32mg (+0.68mg, +106.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vegetable Blend (cooked Black Beans, Tomatoes, Corn, Green Bell Peppers, Red Bell Peppers), Sauce (tomato Puree [water, Tomato Paste], Water, Light Sour Cream [cultured Nonfat Milk And Cream, Nonfat Dry Milk, Modified Food Starch, Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, Locust Bean Gum], Distilled White Vinegar, Salt, Spices, Modified Cornstarch, Sugar, Dehydrated Onion, White Corn Flour, Granulated Garlic, Paprika, Garlic Powder), Fully Cooked Shredded Chicken With Juices, Cooked Enriched Rice (water, Enriched Rice [white Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid]), Monterey Jack Cheese (cultured Milk, Salt, Enzymes), Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes, Annatto [color]) | ||