Michael Angelo's Eggplant Parmigiana, Eggplant by Michael Angelo's Gourmet Foods, Inc: Similar Foods

Product:
Eggplant Parmigiana, Eggplant
Brand:
Michael Angelo's
Maker:
Michael Angelo's Gourmet Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2404010/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal
Total Fat4.24g
Saturated Fat 2.12g
Trans Fat 0.0g
Cholesterol 11.0mg
Sodium 307.0mg
Total Carbohydrates 7.77g
Dietary Fiber 1.4g
Sugars 2.47g
Sugars, added N/A
Protein 5.3g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg
Iron, Fe0.35mg
Potassium, K200.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Tomatoes (organic Tomatoes, Sea Salt), Organic Eggplant, Mozzarella Rbst Free (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Water, Organic Breadcrumbs (organic Wheat Flour, Seasoning Blend [salt, Organic Herbs], Yeast, Salt, Organic Vegetable Oil), Egg White, Onions, Imported Romano Cheese (pasteurized Sheep's Milk, Rennet, Salt), White Whole Wheat Flour, Olive Oil, Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Sea Salt, Spices, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.37
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+15.00kcal, +17.65%)
Total Fat5.0g (+0.76g, +17.92%)
Saturated Fat 2.25g (+0.13g, +6.13%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-1.00mg, -9.09%)
Sodium 290.0mg (-17.00mg, -5.54%)
Total Carbohydrates 6.5g (-1.27g, -16.34%)
Dietary Fiber 0.5g (-0.90g, -64.29%)
Sugars 1.0g (-1.47g, -59.51%)
Sugars, added N/A
Protein 7.5g (+2.20g, +41.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (-20.00mg, -14.29%)
Iron, Fe0.5mg (+0.15mg, +42.86%)
Potassium, K175.0mg (-25.00mg, -12.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Scrambled Egg Whites (egg Whites, Milk, Corn Starch, Sea Salt, Pepper), Water, Organic Red Potatoes, Provolone Cheese ([pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]), Organic Zucchini, Yellow Peppers, Broccoli, Parmesan Cheese ([pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]), Basil, Red Onions, Spinach, Contains Less Than 2% Of Extra Virgin Olive Oil, Milk, Red Quinoa, Corn Starch, Garlic, Salt, Sugar, Cream, Distilled White Vinegar, Spices, Lemon Juice Concentrate, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.23
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (+7.00kcal, +8.24%)
Total Fat4.58g (+0.34g, +8.02%)
Saturated Fat 2.82g (+0.70g, +33.02%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (=)
Sodium 313.0mg (+6.00mg, +1.95%)
Total Carbohydrates 7.39g (-0.38g, -4.89%)
Dietary Fiber 2.5g (+1.10g, +78.57%)
Sugars 2.46g (-0.01g, -0.40%)
Sugars, added N/A
Protein 5.63g (+0.33g, +6.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca99.0mg (-41.00mg, -29.29%)
Iron, Fe0.99mg (+0.64mg, +182.86%)
Potassium, K190.0mg (-10.00mg, -5.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Cauliflower, Pizza Sauce (tomato Puree, Salt, Sugar, Extra Virgin Olive Oil, Spices, Garlic Powder), Mozzarella And Provolone Cheese (pasteurized Cows Milk Cheese Cultures, Salt, Enzymes), Vegan Pepperoni (water, Tapioca Starch, Coconut Oil, Pea Protein Isolate, Canola Oil, Rice Starch, Salt, Sweet Paprika Bamboo Fiber, Dried Mushrooms, Fennel Seeds, Paprika Oleoresin [color] Brown Sugar, Coconut Aminos [coconut Syrup, White Cane Vinegar, Salt], Xanthan Gum, Konjac Gum, Chili Pepper, Anise, Natural Smoking Flavors, Cayenne Pepper, Garlic Powder, Mustard Seed) Plant Based Crumbles (water, Pea Protein, Coconut Oil, Rice Flour, Coconut Aminos [coconut Syrup, White Cane Vinegar, Salt], Tomato Powder, Molasses Cocoa Powder, Onion Powder, Dried Basil Black Pepper Natural Smoke Flavor), Cornstarch, Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.33
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+15.00kcal, +17.65%)
Total Fat6.0g (+1.76g, +41.51%)
Saturated Fat 1.5g (-0.62g, -29.25%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+4.00mg, +36.36%)
Sodium 280.0mg (-27.00mg, -8.79%)
Total Carbohydrates 9.0g (+1.23g, +15.83%)
Dietary Fiber 2.0g (+0.60g, +42.86%)
Sugars 3.0g (+0.53g, +21.46%)
Sugars, added N/A
Protein 4.0g (-1.30g, -24.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca110.0mg (-30.00mg, -21.43%)
Iron, Fe0.6mg (+0.25mg, +71.43%)
Potassium, K200.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Vegetables: Green Cabbage, Red Cabbage, Green Leaf Lettuce, Carrots, Green Onion, Dressing: Non Fat Greek Yogurt (cultured Skim Milk, Milk Protein Concentrate, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum), Vegetable Oil (canola And Or Soybean Oil), Water, Egg Yolk, Salt, Less Than 2% Of Distilled Vinegar, Jalapeno Peppers, Sugar, Green Onion, Gluconic Acid, Apple Cider Vinegar, Spices, Acacia Gum, Dried Garlic, Xanthan Gum, Dried Onion, Lactic Acid, Dried Bell Pepper, Chili Powder, (spices, Salt, Paprika, Dried Garlic), Cheese Blend: Pasteurized Milk, Powdered Cellulose (to Prevent Caking), Cheese Culture, Salt, Enzymes, Annato (vegetable Color), Natamycin (a Natural Mold Inhibitor), Tortilla Strips: Stone Ground Yellow And Blue Corn, Sunflower Oil, Sea Salt, Trace Of Lime
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.86
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (+24.00kcal, +28.24%)
Total Fat7.03g (+2.79g, +65.80%)
Saturated Fat 3.91g (+1.79g, +84.43%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+9.00mg, +81.82%)
Sodium 289.0mg (-18.00mg, -5.86%)
Total Carbohydrates 6.25g (-1.52g, -19.56%)
Dietary Fiber 1.6g (+0.20g, +14.29%)
Sugars 2.34g (-0.13g, -5.26%)
Sugars, added N/A
Protein 4.69g (-0.61g, -11.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca117.0mg (-23.00mg, -16.43%)
Iron, Fe0.47mg (+0.12mg, +34.29%)
Potassium, K180.0mg (-20.00mg, -10.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Cauliflower, Broccoli, Water, Organic Unsalted Butter (organic Cream, Lactic Acid), Organic Parmesan Cheese (organic Cultured Pasteurized Skim Milk, Salt, Enzymes), Organic Nonfat Dry Milk, Less Than 2% Of: Garlic, Corn Starch, Sea Salt, Dehydrated Chives, Whey Protein Concentrate, Garlic Powder, Onion Powder, Crushed Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.92
All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal (+17.00kcal, +20.00%)
Total Fat4.93g (+0.69g, +16.27%)
Saturated Fat 2.46g (+0.34g, +16.04%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+1.00mg, +9.09%)
Sodium 282.0mg (-25.00mg, -8.14%)
Total Carbohydrates 10.56g (+2.79g, +35.91%)
Dietary Fiber 3.2g (+1.80g, +128.57%)
Sugars 1.76g (-0.71g, -28.74%)
Sugars, added N/A
Protein 5.28g (-0.02g, -0.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca109.0mg (-31.00mg, -22.14%)
Iron, Fe0.7mg (+0.35mg, +100.00%)
Potassium, K211.0mg (+11.00mg, +5.50%)
Vitamin D, IU3.0IU (+3.00IU)
Ingredients
Riced Cauliflower, Tomatoes (tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Black Beans {water, Black Beans), Salsa Verde (tomatillos, Jalapeno Peppers, Onions, Salt, Less Than 2% Of Cilantro, Xanthan Gum, Citric Acid}, Corn, Corn Tortilla (ground Whole Gain Corn Treated With Lime, Water, Propionic Acid, Cellulose Gum, Sodium Hydroxide), Green Chilies (green Chilies, Water, Salt, Citric Acid), Onions, Red Peppers, Yellow Peppers, Green Peppers,, Water, Spices, Olive Oil, Garlic, Salt, Honey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.32
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (+21.00kcal, +24.71%)
Total Fat3.27g (-0.97g, -22.88%)
Saturated Fat 1.63g (-0.49g, -23.11%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-3.00mg, -27.27%)
Sodium 286.0mg (-21.00mg, -6.84%)
Total Carbohydrates 14.29g (+6.52g, +83.91%)
Dietary Fiber 1.2g (-0.20g, -14.29%)
Sugars 3.27g (+0.80g, +32.39%)
Sugars, added N/A
Protein 5.31g (+0.01g, +0.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (-34.00mg, -24.29%)
Iron, Fe0.69mg (+0.34mg, +97.14%)
Potassium, K188.0mg (-12.00mg, -6.00%)
Vitamin D, IU2.0IU (+2.00IU)
Ingredients
Sauce: Tomato Puree (water, Tomato Paste), Tomatoes, Water, Tomato Juice, Onions, Soybean Oil, Modified Cornstarch, Molasses, Salt, Spices, Garlic Puree, Sugar, Apple Cider Vinegar, Citric Acid, Calcium Chloride Cooked Pasta: Water, Semolina Wheat Flour Cheese: Low Fat Ricotta Cheese (whey, Milk, Cream, Vinegar, Carrageenan, Xanthan Gum), Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Wheat Flour, Romano Cheese Made From Cow's Milk (cultured Milk, Salt, Enzymes), Parmesan Cheese (cultured Milk, Salt, Enzymes), Water, Asiago Cheese (cultured Milk, Salt, Enzymes), Salt, Dried Garlic, Sugar, Yeast, Onion Powder, Spices, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.73
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (+38.00kcal, +44.71%)
Total Fat6.15g (+1.91g, +45.05%)
Saturated Fat 3.46g (+1.34g, +63.21%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+4.00mg, +36.36%)
Sodium 323.0mg (+16.00mg, +5.21%)
Total Carbohydrates 6.92g (-0.85g, -10.94%)
Dietary Fiber 0.8g (-0.60g, -42.86%)
Sugars 1.54g (-0.93g, -37.65%)
Sugars, added N/A
Protein 10.0g (+4.70g, +88.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca138.0mg (-2.00mg, -1.43%)
Iron, Fe0.38mg (+0.03mg, +8.57%)
Potassium, K177.0mg (-23.00mg, -11.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Egg Whites, Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Natamycin [a Natural Mold Inhibitor]), Tomatoes, Milk, Skim Milk, Spinach, Caramelized Onion (onion, Sugar, Apple Juice (added For Color]), Corn Starch, Contains Less Than 2% Of Cream, Salt, Carob Bean Gum, Calcium Chloride, Nisin Preparation (to Support Quality), Cheese Culture
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.02
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+40.00kcal, +47.06%)
Total Fat6.27g (+2.03g, +47.88%)
Saturated Fat 1.96g (-0.16g, -7.55%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-1.00mg, -9.09%)
Sodium 314.0mg (+7.00mg, +2.28%)
Total Carbohydrates 12.55g (+4.78g, +61.52%)
Dietary Fiber 0.8g (-0.60g, -42.86%)
Sugars 1.96g (-0.51g, -20.65%)
Sugars, added N/A
Protein 5.49g (+0.19g, +3.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (-22.00mg, -15.71%)
Iron, Fe0.35mg (=)
Potassium, K188.0mg (-12.00mg, -6.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Pasta (water, Semolina Wheat Flour), Skim Milk, Water, Carrots, Part Skim Mozzarella Cheese And Modified Cornstarch (part Skim Mozzarella Cheese [cultured Milk, Salt, Enzymes], Modified Cornstarch, Skim Milk, Flavors), Broccoli, Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Soybean Oil, Parmesan Cheese (cultured Milk, Salt, Enzymes), Spinach, Breadcrumbs (wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Romano Cheese Made From Cow's Milk (cultured Milk, Salt, Enzymes), 2% Or Less Of Onions, Modified Cornstarch, Wheat Flour, Salt, Sugar, Potassium Salt, Garlic, Spices, Mushroom Juice Concentrate, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.11
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+15.00kcal, +17.65%)
Total Fat6.0g (+1.76g, +41.51%)
Saturated Fat 2.5g (+0.38g, +17.92%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+4.00mg, +36.36%)
Sodium 350.0mg (+43.00mg, +14.01%)
Total Carbohydrates 11.0g (+3.23g, +41.57%)
Dietary Fiber 0.5g (-0.90g, -64.29%)
Sugars 2.5g (+0.03g, +1.21%)
Sugars, added N/A
Protein 8.5g (+3.20g, +60.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca126.0mg (-14.00mg, -10.00%)
Iron, Fe1.1mg (+0.75mg, +214.29%)
Potassium, K190.0mg (-10.00mg, -5.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Ziti Rigati Pasta (semolina Wheat Flour [enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg White), Tomato Sauce (tomatoes, Sea Salt, Red Pepper, Onion Powder, Garlic Powder, Spice Extractive, Citric Acid), Water, Tomatoes (tomato Puree, Citric Acid), Cooked Beef (beef, Water, Salt, Spice), Mozzarella Cheese (pasteurized Partskim Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Part Skim Milk Cheese Culture, Salt, Enzymes), Italian Sausage (pork, Spices, Water, Salt, Corn Syrup Solids, Paprika, Garlic, Sugar, Extractives Of Spices Including Paprika, Lemon Juice Powder (corn Syrup Solids, Lemon Juice Solids, Lemon Oil), Bha, Bht, Citric Acid, Disodium Inosinate And Disodium Guanylate, Propyl Gallate), Onion, Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Mascarpone Cheese (pasteurized Cream, Milk Proteins, Acidulate), Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Crushed Garlic (garlic, Citric Acid), Antimicrobial Blend (maltodextrin, Cultured Dextrose, Sodium Diacetate, Sodium Chloride, Egg White Lysozyme, Nisin Preparation), Tomato Paste, Beef Base (beef Stock, Yeast Extract, Salt, Garlic Powder), Modified Corn Starch, Soybean Oil, Sugar, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Dextrose, Basil, Xanthan Gum, Oregano, Fennel, Crushed Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.59
All Nutrients Per 100g (3.527 oz)
Calories 99.0kcal (+14.00kcal, +16.47%)
Total Fat4.94g (+0.70g, +16.51%)
Saturated Fat 2.47g (+0.35g, +16.51%)
Trans Fat N/A
Cholesterol 12.0mg (+1.00mg, +9.09%)
Sodium 333.0mg (+26.00mg, +8.47%)
Total Carbohydrates 8.64g (+0.87g, +11.20%)
Dietary Fiber 4.9g (+3.50g, +250.00%)
Sugars 1.23g (-1.24g, -50.20%)
Sugars, added N/A
Protein 6.17g (+0.87g, +16.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (-29.00mg, -20.71%)
Iron, Fe0.49mg (+0.14mg, +40.00%)
Potassium, K173.0mg (-27.00mg, -13.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Cauliflower, Egg White, Cheddar Cheese (pasteurized Milk, Bacterial Culture, Salt, Microbial Enzyme, Color, Cellulose), Onion, Parmesan Cheese (milk, Salt, Calcium Chloride, Lipase, Bacterial Culture, Microbial Enzyme Cellulose), Contains 2% Or Less Of Almond Flour, Isolated Pea Product, Cream (milk), Citrus Fiber, Seasoning (salt, Spices, Autolyzed Yeast Extract, Onion Powder, Mushroom Powder, Parsley, Hydrolyzed Soy Protein, Celery Powder), Pea Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.04
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (+24.00kcal, +28.24%)
Total Fat7.27g (+3.03g, +71.46%)
Saturated Fat 4.55g (+2.43g, +114.62%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+7.00mg, +63.64%)
Sodium 273.0mg (-34.00mg, -11.07%)
Total Carbohydrates 7.27g (-0.50g, -6.44%)
Dietary Fiber 1.8g (+0.40g, +28.57%)
Sugars 2.73g (+0.26g, +10.53%)
Sugars, added N/A
Protein 5.45g (+0.15g, +2.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (-22.00mg, -15.71%)
Iron, Fe0.73mg (+0.38mg, +108.57%)
Potassium, K182.0mg (-18.00mg, -9.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Broccoli, Water, Cream, Cheese Blend (emmental Cheese [milk, Salt, Cheese Cultures, Rennet], Maasdam Cheese [milk, Salt, Cheese Cultures, Rennet], Potato Starch), Cream Cheese (milk, Cream, Rennet, Cheese Cultures), Corn Starch, Skim Milk Powder, Rice Starch, Salt, Garlic, Sugar, Nutmeg, White Pepper, Garlic Powder, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.07
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (+24.00kcal, +28.24%)
Total Fat3.35g (-0.89g, -20.99%)
Saturated Fat 1.46g (-0.66g, -31.13%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-3.00mg, -27.27%)
Sodium 285.0mg (-22.00mg, -7.17%)
Total Carbohydrates 14.64g (+6.87g, +88.42%)
Dietary Fiber 1.3g (-0.10g, -7.14%)
Sugars 2.93g (+0.46g, +18.62%)
Sugars, added N/A
Protein 5.44g (+0.14g, +2.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (-35.00mg, -25.00%)
Iron, Fe0.71mg (+0.36mg, +102.86%)
Potassium, K184.0mg (-16.00mg, -8.00%)
Vitamin D, IU3.0IU (+3.00IU)
Ingredients
Cooked Pasta (water, Semolina Wheat Flour), Tomato Puree (water, Tomato Paste), Low Fat Ricotta Cheese (whey, Milk, Cream, Vinegar Carrageenan, Xanthan Gum) Tomatoes, Water, Low Moisture Part Skim Mozzarella Cheese Cultured Part Skim Milk, Salt, Enzymes) Tomato Juice, Onions, 2% Or Less Of Wheat Flour, Romano Cheese Made From Cow's Milk Cultured Milk, Salt, Enzymes) Armesan Cheese (cultured Milk Alt Enzymes) Soybean Oil Modified Cornstarch, Salt Molasses, Spices, Garlic Puree, Asiago Cheese (cultured Milk, Salt, Enzymes), Sugar, Dried Garlic, Apple Cider Vinegar, Yeast, Dried Onions, Citric Acid, Calcium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.33
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+15.00kcal, +17.65%)
Total Fat6.0g (+1.76g, +41.51%)
Saturated Fat 1.5g (-0.62g, -29.25%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+4.00mg, +36.36%)
Sodium 270.0mg (-37.00mg, -12.05%)
Total Carbohydrates 9.0g (+1.23g, +15.83%)
Dietary Fiber 2.0g (+0.60g, +42.86%)
Sugars 3.0g (+0.53g, +21.46%)
Sugars, added N/A
Protein 4.0g (-1.30g, -24.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca110.0mg (-30.00mg, -21.43%)
Iron, Fe0.6mg (+0.25mg, +71.43%)
Potassium, K210.0mg (+10.00mg, +5.00%)
Vitamin D, IU4.0IU (+4.00IU)
Ingredients
Vegetables (green Cabbage, Red Cabbage, Green Leaf Lettuce, Carrots, Green Onion), Jalapeo Ranch Greek Yogurt Dressing (non Fat Greek Yogurt [cultured Skim Milk, Milk Protein Concentrate, Cornstarch, Tapioca Starch, Carrageenan, Locust Bean Gum], Vegetable Oil [canola And Or Soybean Oil], Water, Egg Yolk, Jalapeo Pepper [jalapeo Peppers, Distilled Vinegar, Salt], Salt, Contains 2% Or Less Of: Distilled Vinegar, Sugar, Green Onion, Gluconic Acid, Apple Cider Vinegar, Spices, Acacia Gum, Dried Garlic, Xanthan Gum, Dried Onion, Lactic Acid, Dried Bell Pepper, Chili Powder [spices, Salt, Paprika, Dried Garlic]), Cheese Blend (pasteurized Milk, Powdered Cellulose [anti Caking Agent], Cheese Culture, Salt, Enzymes, Annatto [color], Natamycin [a Natural Mold Inhibitor]), Tortilla Strips (stone Ground Yellow Corn, Stone Ground Blue Corn, Sunflower Oil, Corn Oil, Sea Salt, Water, Trace Of Lime)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.33
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (+24.00kcal, +28.24%)
Total Fat5.45g (+1.21g, +28.54%)
Saturated Fat 2.73g (+0.61g, +28.77%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+3.00mg, +27.27%)
Sodium 273.0mg (-34.00mg, -11.07%)
Total Carbohydrates 2.73g (-5.04g, -64.86%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 2.73g (+0.26g, +10.53%)
Sugars, added N/A
Protein 12.73g (+7.43g, +140.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca145.0mg (+5.00mg, +3.57%)
Iron, Fe0.0mg (-0.35mg, -100.00%)
Potassium, K172.0mg (-28.00mg, -14.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Pasteurized Whole Milk, Organic Pasteurized Cream, Organic Pasteurized Nonfat Milk, Salt, 4 Strains Of Lactic Cultures, Live Probiotic Cultures: L Acidophilus, Bifidobacterium Lactis
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.86
All Nutrients Per 100g (3.527 oz)
Calories 105.0kcal (+20.00kcal, +23.53%)
Total Fat3.38g (-0.86g, -20.28%)
Saturated Fat 1.48g (-0.64g, -30.19%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-3.00mg, -27.27%)
Sodium 283.0mg (-24.00mg, -7.82%)
Total Carbohydrates 13.92g (+6.15g, +79.15%)
Dietary Fiber 1.3g (-0.10g, -7.14%)
Sugars 3.38g (+0.91g, +36.84%)
Sugars, added N/A
Protein 5.06g (-0.24g, -4.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid6.3mg
Calcium, Ca101.0mg (-39.00mg, -27.86%)
Iron, Fe0.68mg (+0.33mg, +94.29%)
Potassium, K190.0mg (-10.00mg, -5.00%)
Vitamin D, IU2.0IU (+2.00IU)
Ingredients
Sauce: Tomato Puree (water, Tomato Paste), Tomatoes, Water, Tomato Juice, Onions, Soybean Oil, Modified Cornstarch, Molasses, Salt, Spices, Garlic Puree, Sugar, Apple Cider Vinegar, Citric Acid, Calcium Chloride Cooked Pasta: Water, Semolina Wheat Flour Cheese: Low Fat Ricotta Cheese (whey, Milk, Cream, Vinegar, Carrageenan, Xanthan Gum), Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Wheat Flour, Romano Cheese Made From Cow's Milk (cultured Milk, Salt, Enzymes), Water, Parmesan Cheese (cultured Milk, Salt, Enzymes), Asiago Cheese (cultured Milk, Salt, Enzymes), Salt, Dried Garlic, Sugar, Yeast, Onion Powder, Spices, Soybean Oil