Michael Angelo's Chicken Parmigiana Breaded White Meat Chicken Breast Smothered In Vine Ripened Tomato Sauce Topped With Mozzarella & Parmesan , Chicken Parmigiana by Michael Angelo's Gourmet Foods, Inc: Similar Foods
- Product:
- Chicken Parmigiana Breaded White Meat Chicken Breast Smothered In Vine Ripened Tomato Sauce Topped With Mozzarella & Parmesan , Chicken Parmigiana
- Brand:
- Michael Angelo's
- Maker:
- Michael Angelo's Gourmet Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2158023/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 132.0kcal | |
| Total Fat | 7.95g | |
| Saturated Fat | 2.32g | |
| Trans Fat | 0.0g | |
| Cholesterol | 33.0mg | |
| Sodium | 331.0mg | |
| Total Carbohydrates | 6.62g | |
| Dietary Fiber | 0.7g | |
| Sugars | 1.99g | |
| Sugars, added | N/A | |
| Protein | 9.27g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 79.0mg | |
| Iron, Fe | 0.66mg | |
| Potassium, K | 219.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Tomatoes (tomatoes, Salt), Chicken Breast, Mozzarella, Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Cracker Crumbs (wheat Flour, Garlic Powder, Parmesan And Romano Cheese [cow's Milk, Cultures, Salt, Enzymes), Salt, Spices, Dehydrated Parsley, Unsalted Butter (pasteurized Cream, Natural Flavor], Natural Flavor], Soy Oil, Onions, Egg, Wheat Flour (wheat Flour Malted Barley Flour) Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Corn Starch, Salt, Spices, Imported Romano Cheese (pasteurized Sheep's Milk, Rennet, Salt), Olive Oil, Garlic Granulated, Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 132.0kcal (=) | |
| Total Fat | 7.95g (=) | |
| Saturated Fat | 2.32g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (=) | |
| Sodium | 331.0mg (=) | |
| Total Carbohydrates | 6.62g (=) | |
| Dietary Fiber | 0.7g (=) | |
| Sugars | 1.99g (=) | |
| Sugars, added | N/A | |
| Protein | 9.27g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 79.0mg (=) | |
| Iron, Fe | 0.66mg (=) | |
| Potassium, K | 219.0mg (=) | |
| Vitamin D, IU | 3.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Tomatoes (tomatoes, Salt), Chicken Breast, Mozzarella, Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Cracker Crumbs (wheat Flour, Garlic Powder, Parmesan And Romano Cheese [cow's Milk, Cultures, Salt, Enzymes), Salt, Spices, Dehydrated Parsley, Unsalted Butter (pasteurized Cream, Natural Flavor], Natural Flavor], Soy Oil, Onions, Egg, Wheat Flour (wheat Flour Malted Barley Flour) Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Corn Starch, Salt, Spices, Imported Romano Cheese (pasteurized Sheep's Milk, Rennet, Salt), Olive Oil, Garlic Granulated, Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 132.0kcal (=) | |
| Total Fat | 7.95g (=) | |
| Saturated Fat | 2.32g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (=) | |
| Sodium | 331.0mg (=) | |
| Total Carbohydrates | 7.28g (+0.66g, +9.97%) | |
| Dietary Fiber | 0.7g (=) | |
| Sugars | 1.99g (=) | |
| Sugars, added | N/A | |
| Protein | 9.27g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (+4.00mg, +5.06%) | |
| Iron, Fe | 0.66mg (=) | |
| Potassium, K | 222.0mg (+3.00mg, +1.37%) | |
| Vitamin D, IU | 3.0IU | |
| Ingredients | ||
|---|---|---|
Tomatoes (tomatoes, Salt), White Meat Chicken, Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Cracker Crumbs (wheat Flour, Garlic Powder, Parmesan And Romano Cheese [cow's Milk, Cultures, Salt, Enzymes], Salt, Spices, Dehydrated Parsley, Unsalted Butter [pasteurized Cream, Natural Flavor], Natural Flavor), Soy Oil, Onions, Egg, Garlic, Wheat Flour (wheat Flour, Malted Barley Flour), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Corn Starch, Salt, Spices, Imported Romano Cheese (pasteurized Sheep's Milk, Rennet, Salt), Olive Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 132.0kcal (=) | |
| Total Fat | 7.95g (=) | |
| Saturated Fat | 2.65g (+0.33g, +14.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (=) | |
| Sodium | 338.0mg (+7.00mg, +2.11%) | |
| Total Carbohydrates | 6.62g (=) | |
| Dietary Fiber | 0.7g (=) | |
| Sugars | 1.99g (=) | |
| Sugars, added | N/A | |
| Protein | 9.27g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 86.0mg (+7.00mg, +8.86%) | |
| Iron, Fe | 0.66mg (=) | |
| Potassium, K | 219.0mg (=) | |
| Vitamin D, IU | 3.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Tomatoes (tomatoes, Salt), White Meat Chicken, Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Cracker Crumbs (wheat Flour, Garlic Powder, Parmesan And Romano Cheese [cow's Milk, Cultures, Salt, Enzymes], Salt, Spices, Dehydrated Parsley, Unsalted Butter [pasteurized Cream, Natural Flavor], Natural Flavor), Soy Oil, Onions, Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Egg, Wheat Flour (wheat Flour, Malted Barley Flour), Imported Romano Cheese (pasteurized Sheep's Milk, Rennet, Salt), Corn Starch, Salt, Spices, Olive Oil, Garlic Granulated, Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (+8.00kcal, +6.06%) | |
| Total Fat | 10.0g (+2.05g, +25.79%) | |
| Saturated Fat | 3.0g (+0.68g, +29.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (+7.00mg, +21.21%) | |
| Sodium | 330.0mg (-1.00mg, -0.30%) | |
| Total Carbohydrates | 4.0g (-2.62g, -39.58%) | |
| Dietary Fiber | 3.0g (+2.30g, +328.57%) | |
| Sugars | 2.0g (+0.01g, +0.50%) | |
| Sugars, added | N/A | |
| Protein | 7.0g (-2.27g, -24.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (-9.00mg, -11.39%) | |
| Iron, Fe | 0.6mg (-0.06mg, -9.09%) | |
| Potassium, K | 210.0mg (-9.00mg, -4.11%) | |
| Vitamin D, IU | 8.0IU | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Grilled Seasoned Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Rice Starch, Salt, Vinegar, Sugar), Ranch Dressing (vegetable Oil [canola And Or Soybean Oil], Nonfat Buttermilk (whey Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culturej, Water, Egg Yolk, Nonfat Sour Cream [cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum], Less Than 2% Of Dried Garlic, Distilled Vinegar, Salt, Seasoning Blend [dextrose, Salt, Natural Flavors, Modified Corn Starch], Sugar, Dried Onion, Spices, Modified Corn Starch, Dried Green Onion, Lactic Acid, Xanthan Gum, Guar Gum), Cucumber, Grape Tomatoes, Mild Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Color Added, Potato Starch And Powdered Cellulose Added To Prevent Caking, Natamycin [a Natural Mold Inhibitor]), Hard Cooked Eggs (eggs, Water, Citric Acid And Sodium Benzoate), Fully Cooked Bacon Topping (cured With: Water, Salt, Sodium Erythorbate, Sodium Nitrite May Contain: Sugar, Smoke Flavoring, Sodium Phosphates), Red Onion, Carrot | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 130.0kcal (-2.00kcal, -1.52%) | |
| Total Fat | 9.0g (+1.05g, +13.21%) | |
| Saturated Fat | 2.5g (+0.18g, +7.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-23.00mg, -69.70%) | |
| Sodium | 330.0mg (-1.00mg, -0.30%) | |
| Total Carbohydrates | 9.0g (+2.38g, +35.95%) | |
| Dietary Fiber | 2.0g (+1.30g, +185.71%) | |
| Sugars | 3.0g (+1.01g, +50.75%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (-6.27g, -67.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 91.0mg (+12.00mg, +15.19%) | |
| Iron, Fe | 1.0mg (+0.34mg, +51.52%) | |
| Potassium, K | 221.0mg (+2.00mg, +0.91%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Vegetables: Green Cabbage, Romaine Lettuce, Red Cabbage, Carrots, Green Onion; Dressing: Soybean Oil, Non Fat Buttermilk (whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture), Tomatoes, Chipotle Puree (chipotle Peppers, Water, Salt, Vinegar), Salt, White Wine Vinegar, Distilled Vinegar, Egg Yolk, Sugar, Poblano Chiles, Spices, Apple Cider Vinegar, Dried Bell Pepper, Dried Onion, Dextrose, Modified Corn Starch, Dried Garlic, Cilantro, Xanthan Gum, Mustard Flour, Jalapeno Peppers, Paprika Extract (color), Dried Green Onion, Dried Red Pepper, Natural Flavors, Paprika, Turmeric Extract (color); Cheese: Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes Annatto (vegetable Color]), Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor); Tortilla Strips: Stone Ground White Corn, Sunflower Oil Or Corn Oil, Cheese Seasoning (whey Powder Salt, Maltodextrin, Buttermilk Powder, Cheddar Cheese Powder [cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Disodium Phosphate), Natural Flavors, Cultured Whey, Citric Acid, Onion Powder, Lactic Acid, Extractives Of Paprika & Turmeric (for Color), Not More Than 2% Canola Oil And Silicon Dioxide Added As Processing Aids) , | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 138.0kcal (+6.00kcal, +4.55%) | |
| Total Fat | 4.24g (-3.71g, -46.67%) | |
| Saturated Fat | 2.12g (-0.20g, -8.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-15.00mg, -45.45%) | |
| Sodium | 339.0mg (+8.00mg, +2.42%) | |
| Total Carbohydrates | 16.96g (+10.34g, +156.19%) | |
| Dietary Fiber | 1.1g (+0.40g, +57.14%) | |
| Sugars | 2.12g (+0.13g, +6.53%) | |
| Sugars, added | N/A | |
| Protein | 8.13g (-1.14g, -12.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 78.0mg (-1.00mg, -1.27%) | |
| Iron, Fe | 0.71mg (+0.05mg, +7.58%) | |
| Potassium, K | 208.0mg (-11.00mg, -5.02%) | |
| Vitamin D, IU | 13.0IU | |
| Ingredients | ||
|---|---|---|
Tomatoes (tomatoes, Salt), Pasta (durum Semolina), Water, Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Beef, Uncured Pepperoni (pork, Sea Salt, Spices, Water, Dextrose, Paprika, Natural Flavoring, Garlic Powder, Oleoresin Paprika, Lactic Acid Starter Culture No Nitrates Or Nitrites Added Except For Those Naturally Occurring In Sea Salt), Onions, Salt, Spices, Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 121.0kcal (-11.00kcal, -8.33%) | |
| Total Fat | 3.7g (-4.25g, -53.46%) | |
| Saturated Fat | 2.02g (-0.30g, -12.93%) | |
| Trans Fat | 0.17g (+0.17g) | |
| Cholesterol | 17.0mg (-16.00mg, -48.48%) | |
| Sodium | 333.0mg (+2.00mg, +0.60%) | |
| Total Carbohydrates | 14.14g (+7.52g, +113.60%) | |
| Dietary Fiber | 1.0g (+0.30g, +42.86%) | |
| Sugars | 2.36g (+0.37g, +18.59%) | |
| Sugars, added | N/A | |
| Protein | 7.41g (-1.86g, -20.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 74.0mg (-5.00mg, -6.33%) | |
| Iron, Fe | 0.61mg (-0.05mg, -7.58%) | |
| Potassium, K | 202.0mg (-17.00mg, -7.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Tomato Paste, Semolina Wheat Flour, Cooked Beef, Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Dry Curd Cottage Cheese (cultured Skim Milk, Enzymes), 2% Or Less Of Modified Cornstarch, Part Skim Mozzarella Cheese And Modified Cornstarch (part Skim Mozzarella Cheese [cultured Milk, Salt, Enzymes], Modified Cornstarch, Skim Milk, Flavors), Soy Sauce (water, Soybeans, Wheat, Salt), Wheat Flour, Dried Onions, Salt, Sugar, Parmesan Cheese (cultured Milk, Salt, Enzymes), Spices, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 130.0kcal (-2.00kcal, -1.52%) | |
| Total Fat | 9.0g (+1.05g, +13.21%) | |
| Saturated Fat | 2.5g (+0.18g, +7.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-23.00mg, -69.70%) | |
| Sodium | 340.0mg (+9.00mg, +2.72%) | |
| Total Carbohydrates | 9.0g (+2.38g, +35.95%) | |
| Dietary Fiber | 2.0g (+1.30g, +185.71%) | |
| Sugars | 4.0g (+2.01g, +101.01%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (-6.27g, -67.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 90.0mg (+11.00mg, +13.92%) | |
| Iron, Fe | 0.7mg (+0.04mg, +6.06%) | |
| Potassium, K | 210.0mg (-9.00mg, -4.11%) | |
| Vitamin D, IU | 4.0IU | |
| Ingredients | ||
|---|---|---|
Vegetables: Green Cabbage, Red Cabbage, Green Leaf Lettuce, Carrots, Green Onion Dressing: Soybean Oil, Nonfat Buttermilk (whey, Water, Skim Milk Powder, Cornstarch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture), Tomatoes, Chipotle Puree (chipotle Peppers, Water, Salt, Vinegar), Salt, White Wine Vinegar, Distilled Vinegar, Egg Yolk, Sugar, Poblano Chiles, Spices, Apple Cider Vinegar, Dried Bell Pepper, Dried Onion, Dextrose, Modified Corn Starch, Dried Garlic, Cilantro, Xanthan Gum, Mustard Flour, Jalapeno Peppers, Paprika Extract (color), Dried Green Onion, Dried Red Pepper, Natural Flavors, Paprika, Turmeric Extract (color) Cheese: Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color]), Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor) Tortilla Strips: Stone Ground White Corn, Sunflower Oil Or Corn Oil, Cheese Seasoning (whey Powder, Salt, Maltodextrin, Buttermilk Powder, Cheddar Cheese Powder [cheddar Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Disodium Phosphate], Natural Flavors, Cultured Whey, Citric Acid, Onion Powder, Lactic Acid, Extractives Of Paprika And Turmeric [for Color] Less Than 2% Of The Following: Canola Oil And Silicon Dioxide Added As Processing Aids) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 132.0kcal (=) | |
| Total Fat | 5.29g (-2.66g, -33.46%) | |
| Saturated Fat | 2.64g (+0.32g, +13.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (-11.00mg, -33.33%) | |
| Sodium | 330.0mg (-1.00mg, -0.30%) | |
| Total Carbohydrates | 13.66g (+7.04g, +106.34%) | |
| Dietary Fiber | 1.3g (+0.60g, +85.71%) | |
| Sugars | 0.88g (-1.11g, -55.78%) | |
| Sugars, added | N/A | |
| Protein | 7.05g (-2.22g, -23.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (-22.00mg, -27.85%) | |
| Iron, Fe | 0.35mg (-0.31mg, -46.97%) | |
| Potassium, K | 203.0mg (-16.00mg, -7.31%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Potatoes, Corn, Cooked Ground Turkey, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes, Annatto), Cultured Sour Cream (milk, Cream, Nonfat Dry Milk, Culture, Enzymes), Butter, Turkey Broth, Salt, Corn Starch, Uncured Bacon No Nitrites Or Nitrates Added Except For Those Naturally Occurring In Sea Salt And Celery Powder (pork, Water, Sea Salt, Sugar, Celery Powder, Maple Syrup), Natural Flavorings, Canola Oil, Mushroom Juice, Garlic, Lactic Acid, Turkey Fat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (-12.00kcal, -9.09%) | |
| Total Fat | 4.13g (-3.82g, -48.05%) | |
| Saturated Fat | 1.45g (-0.87g, -37.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-21.00mg, -63.64%) | |
| Sodium | 343.0mg (+12.00mg, +3.63%) | |
| Total Carbohydrates | 13.64g (+7.02g, +106.04%) | |
| Dietary Fiber | 0.4g (-0.30g, -42.86%) | |
| Sugars | 1.65g (-0.34g, -17.09%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-2.25g, -24.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 91.0mg (+12.00mg, +15.19%) | |
| Iron, Fe | 0.21mg (-0.45mg, -68.18%) | |
| Potassium, K | 219.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cheese: Parmesan And Asiago Cheese Blend With Flavor (parmesan And Asiago Cheeses [cultured Milk, Salt, Enzymes], Enzyme Modified Parmesan Cheese [cultured Milk, Water, Salt, Enzymes], Whey, Salt), Mozzarella Cheese And Modified Cornstarch (mozzarella Cheese [cultured Milk, Salt, Enzymes], Modified Cornstarch Sodium Citrate, Flavors, Annatto), Romano Cheese With Flavor (romano Cheese [cultured Cow's Milk, Salt, Enzymes], Enzyme Modified Romano Cheese [romano Cheese {cultured Cow's Milk, Water, Salt, Enzymes}, Salt]) ,ingredients: Sauce & Chicken: Skim Milk, Water, Cooked White Meat Chicken, Soybean Oil, Modified Food Starch, Parmesan Cheese Paste (granular And Parmesan Cheese [cultured Milk, Salt, Enzymes], Water, Salt, Lactic Acid, Citric Acid), Salt, Potassium Chloride, Datem, Isolated Soy Protein, Spice, Seasoning (dried Chicken Broth, Chicken Powder, Natural Flavor) Maltodextrin, Sodium Phosphate, Cultured Whey, Garlic Powder, Seasoning (maltodextrin Flavor, Enzyme Modified Butterfat), Parsley ,cooked Pasta: Water, Semolina Wheat Flour, Soybean Oil, Wheat Gluten | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (+18.00kcal, +13.64%) | |
| Total Fat | 11.0g (+3.05g, +38.36%) | |
| Saturated Fat | 3.0g (+0.68g, +29.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (-8.00mg, -24.24%) | |
| Sodium | 310.0mg (-21.00mg, -6.34%) | |
| Total Carbohydrates | 6.0g (-0.62g, -9.37%) | |
| Dietary Fiber | 1.0g (+0.30g, +42.86%) | |
| Sugars | 2.0g (+0.01g, +0.50%) | |
| Sugars, added | N/A | |
| Protein | 7.0g (-2.27g, -24.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 90.0mg (+11.00mg, +13.92%) | |
| Iron, Fe | 0.6mg (-0.06mg, -9.09%) | |
| Potassium, K | 220.0mg (+1.00mg, +0.46%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Romaine Mix (romaine Lettuce, Red Cabbage, Carrot) Fully Cooked, Lightly Breaded White Meat Chicken Chunks (white Meat Chicken, Water, Seasoning [salt, Sugar, Sodium Phosphates, Maltodextrin, Dextrose, Spices, Yeast Extract, Natural Flavors, Sunflower Oil, Modified Food Starch), Modified Food Starch, Vinegar, Sodium Phosphates Breaded With: Wheat Flour, Tapioca Dextrin, Salt, Spices And Spice Extractives Including Paprika And Extractives Of Paprika, Sweet Dairy Whey, Dextrose, Dehydrated Garlic, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate) Battered With: Water, Wheat Flour, Potato Starch Wheat Gluten, Salt Dextrose, Spices, Xanthan Gum Dehydrated Garlic, Extractives Of Paprika And Extractives Of Annatto Breading Is Set In Vegetable Oil ), Buttermilk Ranch Dressing (canola Oil, Buttermilk Cultured Pasteurized Skim Milk And Milk, Sodium Citrate And Salt) Water, Sugar, Egg Yolks, Distilled Vinegar, Contains Less Than 2% Of Salt, Cider Vinegar Dehydrated Garlic, Xanthan Gum, Sodium Benzoate And Potassium Sorbate Las Preservatives), Dehydrated Onion, Natural Flavor (includes Milk], Spices, Buttermilk Solids, Phosphoric Acid, Guar Gum) Mild Cheddar Cheese Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt Enzymes, Annatto (vegetable Color) Potato Starch And Powdered Cellulose [to Prevent Caking) Natamycin (a Natural Mold Inhibitor]), Grape Tomatoes, Carrot Fully Cooked Bacon Topping (bacon Cured With Water Salt, Sodium Erythorbate, Sodium Nitrite May Contain Sugar Smoke Flavoring, Sodium Phosphate), | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (+11.00kcal, +8.33%) | |
| Total Fat | 6.77g (-1.18g, -14.84%) | |
| Saturated Fat | 1.88g (-0.44g, -18.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-22.00mg, -66.67%) | |
| Sodium | 346.0mg (+15.00mg, +4.53%) | |
| Total Carbohydrates | 15.04g (+8.42g, +127.19%) | |
| Dietary Fiber | 1.5g (+0.80g, +114.29%) | |
| Sugars | 7.52g (+5.53g, +277.89%) | |
| Sugars, added | N/A | |
| Protein | 6.77g (-2.50g, -26.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg (-4.00mg, -5.06%) | |
| Iron, Fe | 1.35mg (+0.69mg, +104.55%) | |
| Potassium, K | 211.0mg (-8.00mg, -3.65%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Spring Mix (spinach, Red Leaf Lettuce, Lolla Rosa, Radicchio, Red Chard, Red Oak, Mizuna, Tango, Green Oak, Arugula, Green Chard, Frisee, Green Leaf Lettuce), Sangria Style Dressing (water, Red Wine Vinegar, Pineapple Juice Concentrate, Mango Puree, Distilled Vinegar, Raspberry Juice Concentrate, Wine, Contains Less Than 2% Of Corn Starch, Salt, Dehydrated Onion, Xanthan Gum, Natural Flavor), Tart Cherries (tart Cherries, Cane Sugar, Sunflower Oil), Non Smoked Provolone Cheese (non Smoked Provolone Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Dry Salami Nuggets (pork, Sea Salt And Less Than 2% Of The Following: Dextrose, Cultured Celery Juice Powder, Organic White Pepper, Organic Black Pepper, Organic Garlic Powder, Lactic Acid Starter Culture), Almonds, Bread Toast (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [contains One Or More Of The Following: Canola Oil, Soybean Oil, Sunflower Oil], Yeast, Salt, Sugar, Malt, Wheat Gluten, Sodium Bicarbonate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 146.0kcal (+14.00kcal, +10.61%) | |
| Total Fat | 7.51g (-0.44g, -5.53%) | |
| Saturated Fat | 3.76g (+1.44g, +62.07%) | |
| Trans Fat | 0.23g (+0.23g) | |
| Cholesterol | 19.0mg (-14.00mg, -42.42%) | |
| Sodium | 347.0mg (+16.00mg, +4.83%) | |
| Total Carbohydrates | 13.15g (+6.53g, +98.64%) | |
| Dietary Fiber | 0.9g (+0.20g, +28.57%) | |
| Sugars | 0.47g (-1.52g, -76.38%) | |
| Sugars, added | N/A | |
| Protein | 6.57g (-2.70g, -29.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 61.0mg (-18.00mg, -22.78%) | |
| Iron, Fe | 0.33mg (-0.33mg, -50.00%) | |
| Potassium, K | 221.0mg (+2.00mg, +0.91%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Enriched Macaroni (semolina Wheat), Water, Egg White, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid), Pasteurized Process Swiss And American Cheese (cultured Milk And Skim Milk, Cream, Sodium Phosphate, Salt, Sorbic Acid (preservative), Enzymes), Pasteurized Process American Cheese (milk, Salt, Cheese Cultures, Enzymes, Water, Sodium Phosphate, Cream, Salt, Lactic Acid), Milk (contains Vitamin D3), Contains 2% Or Less Of Canola Oil, Modified Cornstarch (contains Erythorbic Acid), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose To Prevent Caking, Sorbic Acid To Protect Flavor), Cream Cheese (pasteurized Milk And Cream, Cheese Cultures, Salt, Carob Bean Gum), Potato Starch, Potassium Chloride, Yeast Extract (contains Maltodextrin), Soy Protein Concentrate, Onion Powder, Rice Flour, Carotene Color (carotene, Sucrose Esters, Ascorbyl Palmitate, And Dl Alpha Tocopherol), Annatto Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 132.0kcal (=) | |
| Total Fat | 5.41g (-2.54g, -31.95%) | |
| Saturated Fat | 2.03g (-0.29g, -12.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-23.00mg, -69.70%) | |
| Sodium | 345.0mg (+14.00mg, +4.23%) | |
| Total Carbohydrates | 15.88g (+9.26g, +139.88%) | |
| Dietary Fiber | 0.3g (-0.40g, -57.14%) | |
| Sugars | 0.34g (-1.65g, -82.91%) | |
| Sugars, added | N/A | |
| Protein | 5.74g (-3.53g, -38.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 76.0mg (-3.00mg, -3.80%) | |
| Iron, Fe | 1.01mg (+0.35mg, +53.03%) | |
| Potassium, K | 205.0mg (-14.00mg, -6.39%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cheese Enchiladas (enchilada Beef Sauce [water, Beef, Tomato Paste, Food Starch Modified, Salt, Paprika, Onion Powder, Garlic Powder, Cumin, Oregano], Corn Tortilla [stone Ground Corn, Water, Trace Of Lime], Cheese Filling [water, Cheddar Cheese {cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color]), Potato Starch And Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor)}, Monterey Jack Cheese {monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose (to Prevent Caking)}, Soybean Oil, Guar Gum, Corn Starch], Cheddar Cheese [cheddar Cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color)}, Potato Starch And Powdered Cellulose {to Prevent Caking}, Natamycin {a Natural Mold Inhibitor}], Monterey Jack Cheese [monterey Jack Cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes}, Powdered Cellulose {to Prevent Caking}]), Refried Beans (water, Dried Pinto Beans [cooked And Dehydrated Pinto Beans, Interesterified Soybean Oil {with Tbhq To Preserve Freshness}, Salt]), Mexican Style Rice (water, Parboiled Long Grain Rice, Diced Tomatoes [diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Tomato Paste, Soybean Oil, Onion, Salt, Garlic Powder, Cumin, Onion Powder) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (+11.00kcal, +8.33%) | |
| Total Fat | 5.71g (-2.24g, -28.18%) | |
| Saturated Fat | 2.14g (-0.18g, -7.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-19.00mg, -57.58%) | |
| Sodium | 336.0mg (+5.00mg, +1.51%) | |
| Total Carbohydrates | 17.86g (+11.24g, +169.79%) | |
| Dietary Fiber | 1.4g (+0.70g, +100.00%) | |
| Sugars | 2.14g (+0.15g, +7.54%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-3.56g, -38.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 86.0mg (+7.00mg, +8.86%) | |
| Iron, Fe | 1.07mg (+0.41mg, +62.12%) | |
| Potassium, K | 200.0mg (-19.00mg, -8.68%) | |
| Vitamin D, IU | 3.0IU | |
| Ingredients | ||
|---|---|---|
Ziti With Marinara And Ricotta Mix (marinara Sauce [tomato {tomato, Tomato Juice, Citric Acid, Calcium Chloride}, Tomato In Puree {tomatoes, Tomato Puree, Salt, Citric Acid}, Water, Garlic {water, Garlic}, Onion, Garlic, Olive Oil, Sugar, Modified Corn Starch, Salt, Basil, Natural Flavoring, Parmesan Cheese {pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes}, Black Pepper, Xanthan Gum, Dried Oregano, Dried Thyme], Cooked Penne Pasta [water, Penne Rigate Pasta {semolina (wheat), Durum Wheat Flour, Niacin, Ferrous Sulphate (iron), Thiamine Mononitrate, Riboflavin, Folic Acid}, Canola Oil, Extra Virgin Olive Oil], Ricotta Cheese [pasteurized Whey, Cream And Milk, Vinegar, Salt]), Cooked Pork Italian Sausage (pork, Water, Salt, Sodium Lactate, Spices, Corn Syrup Solids, Paprika, Flavoring, Disodium Inosinate And Disodium Guanylate, Bha, Bht, Propyl Gallate), Parmesan Cheese Parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]) | ||