El Tradicional Habas Picositas, Limabeans With Chili by Mi Costenita Food Dist: Similar Foods
- Product:
- Habas Picositas, Limabeans With Chili
- Brand:
- El Tradicional
- Maker:
- Mi Costenita Food Dist
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1914932/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal | |
| Total Fat | 10.71g | |
| Saturated Fat | 2.86g | |
| Trans Fat | 1.07g | |
| Cholesterol | 0.0mg | |
| Sodium | 357.0mg | |
| Total Carbohydrates | 53.57g | |
| Dietary Fiber | 10.7g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 14.29g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg | |
| Iron, Fe | 6.43mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fava Beans, Salt, Chili Powder, Paprika And Spices, Peanut Oil, Soybean Oil Or Cotton Seed Oil, (methyisilicone Added As An Antifoaming Agent ) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+7.00kcal, +1.78%) | |
| Total Fat | 23.33g (+12.62g, +117.83%) | |
| Saturated Fat | 3.33g (+0.47g, +16.43%) | |
| Trans Fat | 0.0g (-1.07g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 367.0mg (+10.00mg, +2.80%) | |
| Total Carbohydrates | 40.0g (-13.57g, -25.33%) | |
| Dietary Fiber | 6.7g (-4.00g, -37.38%) | |
| Sugars | 6.67g (+6.67g) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-0.96g, -6.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
| Iron, Fe | 2.4mg (-4.03mg, -62.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts (peanuts, Oil (peanut, Sunflower, Canola, Cottonseed), Salt), Rice Crackers (glutincus Rice, Sugar, Wheat Starch, Sesame Seeds, Seaweed, Chili Powder, Caramel Color Yellow 5 & 6, Soy Sauce (water, Soybean, Wheat, Salt), Sesame Sticks (unbleached Wheat Flour, Malted Barley Flour, Soybean Oil, Sesame Seeds, Bulgar Wheat, Salt, Beet Powder (color), Turmeric (color)] Wasabi Peas (green Peas, Glutinous Rice Flour, Corn Starch, Wasabi, (mustard Powder), Sugar, Salt, Soybean Oil, Yellow 5, Blue 1), Wasabi Peanuts (corn Powder, Palm Oil, Wasabi (mustard Powder), Sugar, Salt Yellow 5 Blue 1), Almonds Sunflower Seeds Pumpkin Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (+11.00kcal, +2.80%) | |
| Total Fat | 14.04g (+3.33g, +31.09%) | |
| Saturated Fat | 1.75g (-1.11g, -38.81%) | |
| Trans Fat | 0.0g (-1.07g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 351.0mg (-6.00mg, -1.68%) | |
| Total Carbohydrates | 61.4g (+7.83g, +14.62%) | |
| Dietary Fiber | 8.8g (-1.90g, -17.76%) | |
| Sugars | 21.05g (+21.05g) | |
| Sugars, added | N/A | |
| Protein | 14.04g (-0.25g, -1.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 70.0mg (-1.00mg, -1.41%) | |
| Iron, Fe | 2.53mg (-3.90mg, -60.65%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Certified Gluten Free Oats, California Raisins, Pure Maple Sugar, Raw Hemp Seed Hearts, Toasted Sunflower Seeds (sunflower Kernels, Salt, Canola Oil), Golden Flaxseed, Cinnamon, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+7.00kcal, +1.78%) | |
| Total Fat | 22.86g (+12.15g, +113.45%) | |
| Saturated Fat | 4.29g (+1.43g, +50.00%) | |
| Trans Fat | 0.0g (-1.07g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 371.0mg (+14.00mg, +3.92%) | |
| Total Carbohydrates | 40.0g (-13.57g, -25.33%) | |
| Dietary Fiber | 14.3g (+3.60g, +33.64%) | |
| Sugars | 2.86g (+2.86g) | |
| Sugars, added | N/A | |
| Protein | 17.14g (+2.85g, +19.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.4mg (+3.40mg) | |
| Calcium, Ca | 57.0mg (-14.00mg, -19.72%) | |
| Iron, Fe | 5.14mg (-1.29mg, -20.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pea Crisps (pea Protein, Rice Flour), Cashews, Inulin, Pumpkin Seeds, Organic Brown Rice Syrup, Cashew, Butter, Apricots, Olive Oil, Amaranth Puffs, Kale, Vegetable Glycerine, Sea Salt, Rosemary, Sunflower Oil Blend (sunflower Oil, Rosemary Extract, Mixed Tocopherols), Agar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+7.00kcal, +1.78%) | |
| Total Fat | 22.86g (+12.15g, +113.45%) | |
| Saturated Fat | 4.29g (+1.43g, +50.00%) | |
| Trans Fat | 0.0g (-1.07g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 371.0mg (+14.00mg, +3.92%) | |
| Total Carbohydrates | 40.0g (-13.57g, -25.33%) | |
| Dietary Fiber | 14.3g (+3.60g, +33.64%) | |
| Sugars | 2.86g (+2.86g) | |
| Sugars, added | N/A | |
| Protein | 17.14g (+2.85g, +19.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.4mg (+3.40mg) | |
| Calcium, Ca | 57.0mg (-14.00mg, -19.72%) | |
| Iron, Fe | 5.14mg (-1.29mg, -20.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pea Crisps (pea Protein, Rice Flour), Cashews, Inulin, Pumpkin Seeds, Organic Brown Rice Syrup, Cashew Butter, Apricots, Olive Oil, Amaranth Puffs, Kale, Vegetable Glycerine, Sea Salt, Rosemary, Sunflower Oil Blend (sunflower Oil, Rosemary Extract, Mixed Tocopherols), Agar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+7.00kcal, +1.78%) | |
| Total Fat | 6.67g (-4.04g, -37.72%) | |
| Saturated Fat | 0.0g (-2.86g, -100.00%) | |
| Trans Fat | 0.0g (-1.07g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 367.0mg (+10.00mg, +2.80%) | |
| Total Carbohydrates | 43.33g (-10.24g, -19.12%) | |
| Dietary Fiber | 16.7g (+6.00g, +56.07%) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 36.67g (+22.38g, +156.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.0mg (+4.00mg) | |
| Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
| Iron, Fe | 2.4mg (-4.03mg, -62.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vital Wheat Gluten, Whole Grain Oat Flour, Oat Bran, Oat Fiber, Flaxseed Meal, Whole Grain Rye Flour, Wheat Bran, Whole Grain Soy Flour, Sea Salt (magnesium Carbonate), Cane Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+7.00kcal, +1.78%) | |
| Total Fat | 11.43g (+0.72g, +6.72%) | |
| Saturated Fat | 2.86g (=) | |
| Trans Fat | 0.0g (-1.07g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 343.0mg (-14.00mg, -3.92%) | |
| Total Carbohydrates | 60.0g (+6.43g, +12.00%) | |
| Dietary Fiber | 11.4g (+0.70g, +6.54%) | |
| Sugars | 20.0g (+20.00g) | |
| Sugars, added | N/A | |
| Protein | 17.14g (+2.85g, +19.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 57.0mg (-14.00mg, -19.72%) | |
| Iron, Fe | 4.11mg (-2.32mg, -36.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.71g | |
| Fatty acids, total polyunsaturated | 2.86g | |
| Ingredients | ||
|---|---|---|
Rolled Whole Grain Blend (hard Red Wheat, Oats, Rye, Triticale, Barley), Brown Rice Syrup, Roasted Almonds, Soy Protein Isolate, Semisweet Chocolate Chunks (organic Cane Syrup, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Ground Vanilla Beans), Invert Cane Syrup, Defatted Soy Grits, Dried Cane Syrup, Chocolate Liquor, Chicory Root Fiber, Chia Seeds, Degermed Yellow Corn Flour, Honey, Expeller Pressed Canola And Safflower Oil, Rice Starch, Cocoa, Vegetable Glycerin, Sea Salt, Oat Fiber, Nonfat Milk, Kashi Seven Whole Grains & Sesame Flour (whole: Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat, Sesame Seed), Natural Flavors, Soy Lecithin, Peanut Flour, Mixed Tocopherols For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 396.0kcal (+3.00kcal, +0.76%) | |
| Total Fat | 16.67g (+5.96g, +55.65%) | |
| Saturated Fat | 5.21g (+2.35g, +82.17%) | |
| Trans Fat | 0.0g (-1.07g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (+18.00mg, +5.04%) | |
| Total Carbohydrates | 50.0g (-3.57g, -6.66%) | |
| Dietary Fiber | 8.3g (-2.40g, -22.43%) | |
| Sugars | 14.58g (+14.58g) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+2.38g, +16.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-21.00mg, -29.58%) | |
| Iron, Fe | 4.17mg (-2.26mg, -35.15%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Protein Blend (pea Protein, Vital Wheat Gluten), Rolled Oats, Whole Wheat Flour, Sunflower Oil, Glycerin, Inulin, Invert Syrup, Palm Fruit Oil, Sugar, Dried Blueberries (blueberries, Sugar, Sunflower Oil), Natural Flavors, Modified Food Starch, Baking Soda, Xanthan Gum, Salt, Sunflower Lecithin, Bacillus Coagulans Gbi 30 6086 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+7.00kcal, +1.78%) | |
| Total Fat | 6.67g (-4.04g, -37.72%) | |
| Saturated Fat | 0.0g (-2.86g, -100.00%) | |
| Trans Fat | 0.0g (-1.07g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 383.0mg (+26.00mg, +7.28%) | |
| Total Carbohydrates | 73.33g (+19.76g, +36.89%) | |
| Dietary Fiber | 10.0g (-0.70g, -6.54%) | |
| Sugars | 13.33g (+13.33g) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-0.96g, -6.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
| Iron, Fe | 3.6mg (-2.83mg, -44.01%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Oat Flour*, Grape* And Or Pear* Juice Concentrate, Brown Rice Flour*, Whole Millet*, Oat Bran*, Barley Malt Extract*, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+7.00kcal, +1.78%) | |
| Total Fat | 6.67g (-4.04g, -37.72%) | |
| Saturated Fat | 0.0g (-2.86g, -100.00%) | |
| Trans Fat | 0.0g (-1.07g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 383.0mg (+26.00mg, +7.28%) | |
| Total Carbohydrates | 73.33g (+19.76g, +36.89%) | |
| Dietary Fiber | 10.0g (-0.70g, -6.54%) | |
| Sugars | 13.33g (+13.33g) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-0.96g, -6.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
| Iron, Fe | 3.6mg (-2.83mg, -44.01%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Oat Flour*, Grape* And Or Pear* Juice Concentrate, Brown Rice Flour*, Whole Millet*, Oat Bran*, Barley Malt Extract*, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (+11.00kcal, +2.80%) | |
| Total Fat | 10.64g (-0.07g, -0.65%) | |
| Saturated Fat | 2.13g (-0.73g, -25.52%) | |
| Trans Fat | 0.0g (-1.07g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 362.0mg (+5.00mg, +1.40%) | |
| Total Carbohydrates | 53.19g (-0.38g, -0.71%) | |
| Dietary Fiber | 2.1g (-8.60g, -80.37%) | |
| Sugars | 31.91g (+31.91g) | |
| Sugars, added | N/A | |
| Protein | 21.28g (+6.99g, +48.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 85.0mg (+14.00mg, +19.72%) | |
| Iron, Fe | 3.06mg (-3.37mg, -52.41%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.26g | |
| Total sugar alcohols | 2.0g | |
| Fatty acids, total polyunsaturated | 2.13g | |
| Ingredients | ||
|---|---|---|
Invert Sugar, Whole Grain Rolled Oats, Soy Protein Isolate, Whey Protein Isolate, Isolated Soy Protein, Raisins, Almonds, Honey, Fructose, Brown Sugar, Oat Flour, Tapioca Syrup, Glycerin, Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soy Lecithin, Water,canola Oil, Palm Oil, Palm Kernel Oil, Rice Starch, Malted Barley Extract, Xanthan Gum, Salt, Sodium Bicarbonate, Cinnamon, Natural Flavor, Corn Starch, Tocopherols (preservative), Enzyme Modified Soy Protein, Sunflower Oil, Sodium Hexametaphosphate, Peanuts, Cashews, Caramel Color, Vegetable Oil [peanut, Cottonseed, Hydrogenated Soybean And Or Sunflower Seed] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (+11.00kcal, +2.80%) | |
| Total Fat | 10.64g (-0.07g, -0.65%) | |
| Saturated Fat | 2.13g (-0.73g, -25.52%) | |
| Trans Fat | 0.0g (-1.07g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 362.0mg (+5.00mg, +1.40%) | |
| Total Carbohydrates | 53.19g (-0.38g, -0.71%) | |
| Dietary Fiber | 2.1g (-8.60g, -80.37%) | |
| Sugars | 31.91g (+31.91g) | |
| Sugars, added | N/A | |
| Protein | 21.28g (+6.99g, +48.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 85.0mg (+14.00mg, +19.72%) | |
| Iron, Fe | 3.06mg (-3.37mg, -52.41%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.26g | |
| Total sugar alcohols | 2.0g | |
| Fatty acids, total polyunsaturated | 2.13g | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Invert Sugar, Soy Protein Isolate, Whey Protein Isolate, Isolated Soy Protein, Raisins, Almonds, Honey, Fructose, Brown Sugar, Oat Flour, Tapioca Syrup, Glycerin, Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soy Lecithin, Canola Oil, Palm Oil, Palm Kernel Oil, Rice Starch, Malted Barley Extract, Xanthan Gum Salt, Sodium Bicarbonate, Cinnamon, Natural Flavor, Corn Starch, Tocopherols (preservative), Enzyme Modified Soy Protein, Sunflower Oil, Sodium Hexametaphosphate, Peanuts, Cashews, Caramel Color, Vegetable Oil [peanut, Cottonseed, Hydrogenated Soybean And Or Sunflower Seed] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+7.00kcal, +1.78%) | |
| Total Fat | 10.0g (-0.71g, -6.63%) | |
| Saturated Fat | 1.43g (-1.43g, -50.00%) | |
| Trans Fat | 0.0g (-1.07g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 329.0mg (-28.00mg, -7.84%) | |
| Total Carbohydrates | 67.14g (+13.57g, +25.33%) | |
| Dietary Fiber | 11.4g (+0.70g, +6.54%) | |
| Sugars | 17.14g (+17.14g) | |
| Sugars, added | N/A | |
| Protein | 11.43g (-2.86g, -20.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 57.0mg (-14.00mg, -19.72%) | |
| Iron, Fe | 2.57mg (-3.86mg, -60.03%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Oats, Organic Cane Sugar, Organic Cranberries (organic Cranberries, Organic Sugar, Organic Sunflower Oil), Organic Almonds, Organic Flaxseed, Organic Chia Seed, Organic Orange Powder (organic Orange, Organic White Rice Flour), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 407.0kcal (+14.00kcal, +3.56%) | |
| Total Fat | 7.41g (-3.30g, -30.81%) | |
| Saturated Fat | 3.7g (+0.84g, +29.37%) | |
| Trans Fat | 0.0g (-1.07g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 370.0mg (+13.00mg, +3.64%) | |
| Total Carbohydrates | 81.48g (+27.91g, +52.10%) | |
| Dietary Fiber | 3.7g (-7.00g, -65.42%) | |
| Sugars | 14.81g (+14.81g) | |
| Sugars, added | N/A | |
| Protein | 3.7g (-10.59g, -74.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 74.0mg (+3.00mg, +4.23%) | |
| Iron, Fe | 1.33mg (-5.10mg, -79.32%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rice Flour, Brown Sugar (sugar, Invert Sugar, Cane Molasses), Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Milk Fat, Cocoa Butter, Soy Lecithin [an Emulsifier], And Vanilla), Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Potato Starch, Natural Vanilla Flavor, Salt, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (+2.00kcal, +0.51%) | |
| Total Fat | 10.47g (-0.24g, -2.24%) | |
| Saturated Fat | 1.16g (-1.70g, -59.44%) | |
| Trans Fat | 0.0g (-1.07g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 326.0mg (-31.00mg, -8.68%) | |
| Total Carbohydrates | 67.44g (+13.87g, +25.89%) | |
| Dietary Fiber | 9.3g (-1.40g, -13.08%) | |
| Sugars | 16.28g (+16.28g) | |
| Sugars, added | N/A | |
| Protein | 11.63g (-2.66g, -18.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 74.0mg (+3.00mg, +4.23%) | |
| Iron, Fe | 2.33mg (-4.10mg, -63.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 4.65g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 3.49g | |
| Ingredients | ||
|---|---|---|
Oats, Almonds, Apple, Cane Sugar, Sea Salt, Cinnamon, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+7.00kcal, +1.78%) | |
| Total Fat | 9.09g (-1.62g, -15.13%) | |
| Saturated Fat | 0.0g (-2.86g, -100.00%) | |
| Trans Fat | 0.0g (-1.07g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 327.0mg (-30.00mg, -8.40%) | |
| Total Carbohydrates | 67.27g (+13.70g, +25.57%) | |
| Dietary Fiber | 10.9g (+0.20g, +1.87%) | |
| Sugars | 21.82g (+21.82g) | |
| Sugars, added | N/A | |
| Protein | 18.18g (+3.89g, +27.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 73.0mg (+2.00mg, +2.82%) | |
| Iron, Fe | 3.27mg (-3.16mg, -49.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Whole Rolled Oats, Milled Cane Sugar, Wheat Gluten, Wheat Bran, Vegetable Oil (canola And Or Safflower And Or Sunflower Oil), Barley Malt Syrup, Honey, Powdered Sugar (milled Cane Sugar, Cornstarch), Puffed Kamut Wheat, Hemp Seeds, Salt, Natural Flavor, Cinnamon Bark, Almonds, Coconut | ||