Laura's Gourmet Blueberry Bliss Crunch Granola, Blueberry Bliss Crunch by Laura's Gourmet, Llc: Similar Foods
- Product:
- Blueberry Bliss Crunch Granola, Blueberry Bliss Crunch
- Brand:
- Laura's Gourmet
- Maker:
- Laura's Gourmet, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2164123/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal | |
| Total Fat | 12.0g | |
| Saturated Fat | 8.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 160.0mg | |
| Total Carbohydrates | 66.0g | |
| Dietary Fiber | 6.0g | |
| Sugars | 22.0g | |
| Sugars, added | N/A | |
| Protein | 8.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg | |
| Iron, Fe | 2.0mg | |
| Potassium, K | 284.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats*, Organic Virgin Coconut Oil*, Golden Brown Sugar*, Cultivated Blueberries (sugar, Sunflower Oil)*, Organic Blue Agave Nectar*, Pure Vanilla Extract*, Orange Extract (alcohol, Water, Orange Oil)*, Organic Whole Golden Flaxseed*, Kosher Salt* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (+5.00kcal, +1.25%) | |
| Total Fat | 16.22g (+4.22g, +35.17%) | |
| Saturated Fat | 9.46g (+1.46g, +18.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 162.0mg (+2.00mg, +1.25%) | |
| Total Carbohydrates | 70.27g (+4.27g, +6.47%) | |
| Dietary Fiber | 5.4g (-0.60g, -10.00%) | |
| Sugars | 18.92g (-3.08g, -14.00%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (-2.59g, -32.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (-4.00mg, -9.52%) | |
| Iron, Fe | 2.7mg (+0.70mg, +35.00%) | |
| Potassium, K | 278.0mg (-6.00mg, -2.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Brown Rice Syrup, Coconut Oil, Cane Sugar, Pecans, Vegetable Glycerin, Natural Maple Flavor, Xanthan Gum, Sea Salt, Vitamin E (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (-5.00kcal, -1.25%) | |
| Total Fat | 13.95g (+1.95g, +16.25%) | |
| Saturated Fat | 9.3g (+1.30g, +16.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 163.0mg (+3.00mg, +1.88%) | |
| Total Carbohydrates | 72.09g (+6.09g, +9.23%) | |
| Dietary Fiber | 4.7g (-1.30g, -21.67%) | |
| Sugars | 23.26g (+1.26g, +5.73%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-1.02g, -12.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-7.00mg, -16.67%) | |
| Iron, Fe | 2.33mg (+0.33mg, +16.50%) | |
| Potassium, K | 291.0mg (+7.00mg, +2.46%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Brown Rice Syrup, Coconut Oil, Cane Sugar, Raisins, Vegetable Glycerin, Xanthan Gum, Sea Salt, Cinnamon, Vitamin E (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (-5.00kcal, -1.25%) | |
| Total Fat | 13.95g (+1.95g, +16.25%) | |
| Saturated Fat | 9.3g (+1.30g, +16.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 163.0mg (+3.00mg, +1.88%) | |
| Total Carbohydrates | 72.09g (+6.09g, +9.23%) | |
| Dietary Fiber | 4.7g (-1.30g, -21.67%) | |
| Sugars | 23.26g (+1.26g, +5.73%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-1.02g, -12.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-7.00mg, -16.67%) | |
| Iron, Fe | 2.33mg (+0.33mg, +16.50%) | |
| Potassium, K | 291.0mg (+7.00mg, +2.46%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Brown Rice Syrup, Coconut Oil, Cane Sugar, Raisins, Vegetable Glycerin, Xanthan Gum, Sea Salt, Cinnamon, Vitamin E (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (-5.00kcal, -1.25%) | |
| Total Fat | 11.63g (-0.37g, -3.08%) | |
| Saturated Fat | 8.14g (+0.14g, +1.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 163.0mg (+3.00mg, +1.88%) | |
| Total Carbohydrates | 72.09g (+6.09g, +9.23%) | |
| Dietary Fiber | 4.7g (-1.30g, -21.67%) | |
| Sugars | 23.26g (+1.26g, +5.73%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (-3.35g, -41.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-9.00mg, -21.43%) | |
| Iron, Fe | 2.33mg (+0.33mg, +16.50%) | |
| Potassium, K | 284.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Brown Rice Syrup, Coconut Oil, Cane Sugar, Peach Filling (cane Syrup, Sugar, Vegetable Glycerin, Modified Food Starch, Peach Puree, Apple Powder, Natural Flavor, Pectin, Citric Acid, Locust Bean Gum), Peaches, Vegetable Glycerin, Natural Peach Flavor, Xanthan Gum, Sea Salt, Vitamin E (for Freshness) May Contain Traces Of Peanuts And Tree Nuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (+17.00kcal, +4.25%) | |
| Total Fat | 13.89g (+1.89g, +15.75%) | |
| Saturated Fat | 2.78g (-5.22g, -65.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 153.0mg (-7.00mg, -4.38%) | |
| Total Carbohydrates | 66.67g (+0.67g, +1.02%) | |
| Dietary Fiber | 8.3g (+2.30g, +38.33%) | |
| Sugars | 25.0g (+3.00g, +13.64%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (-2.44g, -30.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (+14.00mg, +33.33%) | |
| Iron, Fe | 2.22mg (+0.22mg, +11.00%) | |
| Potassium, K | 278.0mg (-6.00mg, -2.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Oats, Organic Tapioca Syrup, Organic Fig Paste, Organic Oat Flour, Organic Sunflower Oil, Organic Vanilla Chips (organic Cocoa Butter, Organic Cane Sugar, Organic Tapioca Starch, Organic Rice Syrup Solids, Organic Rice Maltodextrin, Organic Vanilla Extract), Organic Cane Sugar, Organic Invert Cane Syrup, Organic Natural Flavors, Organic Oat Fiber, Sea Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Organic Tapioca Maltodextrin, Monocalcium Phosphate), Organic Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (+19.00kcal, +4.75%) | |
| Total Fat | 16.28g (+4.28g, +35.67%) | |
| Saturated Fat | 9.3g (+1.30g, +16.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 163.0mg (+3.00mg, +1.88%) | |
| Total Carbohydrates | 69.77g (+3.77g, +5.71%) | |
| Dietary Fiber | 4.7g (-1.30g, -21.67%) | |
| Sugars | 20.93g (-1.07g, -4.86%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-1.02g, -12.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-9.00mg, -21.43%) | |
| Iron, Fe | 2.33mg (+0.33mg, +16.50%) | |
| Potassium, K | 284.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Brown Rice Syrup, Coconut Oil, Cane Sugar, Peanuts, Vegetable Glycerin, Xanthan Gum, Sea Salt, Vitamin E (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (+19.00kcal, +4.75%) | |
| Total Fat | 16.28g (+4.28g, +35.67%) | |
| Saturated Fat | 9.3g (+1.30g, +16.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 163.0mg (+3.00mg, +1.88%) | |
| Total Carbohydrates | 69.77g (+3.77g, +5.71%) | |
| Dietary Fiber | 4.7g (-1.30g, -21.67%) | |
| Sugars | 20.93g (-1.07g, -4.86%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-1.02g, -12.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-9.00mg, -21.43%) | |
| Iron, Fe | 2.33mg (+0.33mg, +16.50%) | |
| Potassium, K | 284.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Brown Rice Syrup, Coconut Oil, Cane Sugar, Peanuts, Vegetable Glycerin, Xanthan Gum, Sea Salt, Vitamin E (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (-5.00kcal, -1.25%) | |
| Total Fat | 16.28g (+4.28g, +35.67%) | |
| Saturated Fat | 10.47g (+2.47g, +30.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 163.0mg (+3.00mg, +1.88%) | |
| Total Carbohydrates | 69.77g (+3.77g, +5.71%) | |
| Dietary Fiber | 4.7g (-1.30g, -21.67%) | |
| Sugars | 20.93g (-1.07g, -4.86%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-1.02g, -12.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-9.00mg, -21.43%) | |
| Iron, Fe | 2.33mg (+0.33mg, +16.50%) | |
| Potassium, K | 265.0mg (-19.00mg, -6.69%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Brown Rice Syrup, Coconut Oil, Cane Sugar, Coconut, Vegetable Glycerin, Natural Coconut Flavor, Xanthan Gum, Sea Salt, Vitamin E (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (-5.00kcal, -1.25%) | |
| Total Fat | 16.28g (+4.28g, +35.67%) | |
| Saturated Fat | 10.47g (+2.47g, +30.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 163.0mg (+3.00mg, +1.88%) | |
| Total Carbohydrates | 69.77g (+3.77g, +5.71%) | |
| Dietary Fiber | 4.7g (-1.30g, -21.67%) | |
| Sugars | 20.93g (-1.07g, -4.86%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-1.02g, -12.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-9.00mg, -21.43%) | |
| Iron, Fe | 2.33mg (+0.33mg, +16.50%) | |
| Potassium, K | 265.0mg (-19.00mg, -6.69%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Brown Rice Syrup, Coconut Oil, Cane Sugar, Coconut, Vegetable Glycerin, Natural Coconut Flavor, Xanthan Gum, Sea Salt, Vitamin E (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (+17.00kcal, +4.25%) | |
| Total Fat | 8.33g (-3.67g, -30.58%) | |
| Saturated Fat | 2.08g (-5.92g, -74.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (+7.00mg, +4.38%) | |
| Total Carbohydrates | 75.0g (+9.00g, +13.64%) | |
| Dietary Fiber | 4.2g (-1.80g, -30.00%) | |
| Sugars | 16.67g (-5.33g, -24.23%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (-3.83g, -47.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (=) | |
| Iron, Fe | 2.5mg (+0.50mg, +25.00%) | |
| Potassium, K | 292.0mg (+8.00mg, +2.82%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.08g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Toasted Coated Oats (whole Grain Oats, Brown Sugar, Canola Oil), Tapioca Syrup, Quinoa Crisps, Brown Rice Crisps, Tapioca Solids, Glycerin, Brown Sugar, Dried Strawberries (strawberries, Coconut Oil), Sunflower Oil Contains 2% Or Less Of: Salt, Natural Flavor, Sunflower Lecithin, Tocopherols (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 415.0kcal (+15.00kcal, +3.75%) | |
| Total Fat | 14.63g (+2.63g, +21.92%) | |
| Saturated Fat | 3.66g (-4.34g, -54.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 146.0mg (-14.00mg, -8.75%) | |
| Total Carbohydrates | 63.41g (-2.59g, -3.92%) | |
| Dietary Fiber | 7.3g (+1.30g, +21.67%) | |
| Sugars | 19.51g (-2.49g, -11.32%) | |
| Sugars, added | N/A | |
| Protein | 9.76g (+1.76g, +22.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (+7.00mg, +16.67%) | |
| Iron, Fe | 3.17mg (+1.17mg, +58.50%) | |
| Potassium, K | 293.0mg (+9.00mg, +3.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Oats, Invert Sugar Syrup, Oat Flour, Sunflower Seeds, Brown Rice Syrup, Cashews, Pecans, Cane Sugar, Coconut, Glycerin, Millet, Brown Rice Crisps, Gum Arabic, Salt, Natural Flavor, Cinnamon, Sunflower Oil (mixed Tocopherols [to Preserve Freshness], Rosemary Extract) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (+17.00kcal, +4.25%) | |
| Total Fat | 13.33g (+1.33g, +11.08%) | |
| Saturated Fat | 2.5g (-5.50g, -68.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (+7.00mg, +4.38%) | |
| Total Carbohydrates | 68.33g (+2.33g, +3.53%) | |
| Dietary Fiber | 6.7g (+0.70g, +11.67%) | |
| Sugars | 21.67g (-0.33g, -1.50%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+0.33g, +4.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-9.00mg, -21.43%) | |
| Iron, Fe | 3.33mg (+1.33mg, +66.50%) | |
| Potassium, K | 283.0mg (-1.00mg, -0.35%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Cane Sugar, Expeller Pressed Canola Oil, Brown Crisp Rice, Semi Sweet Chocolate (unsweetened Chocolate, Cane Sugar, Dextrose, Soy Lecithin, Vanilla Extract), Rice Syrup, Oat Flour, Dehydrated Marshmallow Bits (sugar, Corn Syrup, Modified Food Starch, Contains Less Than 2% Of Gelatin, Sodium Hexametaphosphate, Artificial Flavor, Natural Flavor, Artificial Color [blue #1]), Molasses, Natural Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (-5.00kcal, -1.25%) | |
| Total Fat | 13.95g (+1.95g, +16.25%) | |
| Saturated Fat | 9.3g (+1.30g, +16.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 174.0mg (+14.00mg, +8.75%) | |
| Total Carbohydrates | 72.09g (+6.09g, +9.23%) | |
| Dietary Fiber | 4.7g (-1.30g, -21.67%) | |
| Sugars | 20.93g (-1.07g, -4.86%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-1.02g, -12.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (-5.00mg, -11.90%) | |
| Iron, Fe | 2.33mg (+0.33mg, +16.50%) | |
| Potassium, K | 267.0mg (-17.00mg, -5.99%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Brown Rice Syrup, Coconut Oil, Cane Sugar, Vegetable Glycerin, Apples, Natural Apple Pie Flavor, Xanthan Gum, Sea Salt, Cinnamon, Vitamin E (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (-5.00kcal, -1.25%) | |
| Total Fat | 13.95g (+1.95g, +16.25%) | |
| Saturated Fat | 9.3g (+1.30g, +16.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 174.0mg (+14.00mg, +8.75%) | |
| Total Carbohydrates | 72.09g (+6.09g, +9.23%) | |
| Dietary Fiber | 4.7g (-1.30g, -21.67%) | |
| Sugars | 20.93g (-1.07g, -4.86%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-1.02g, -12.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (-5.00mg, -11.90%) | |
| Iron, Fe | 2.33mg (+0.33mg, +16.50%) | |
| Potassium, K | 267.0mg (-17.00mg, -5.99%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Brown Rice Syrup, Coconut Oil, Cane Sugar, Vegetable Glycerin, Apples, Natural Apple Pie Flavor, Xanthan Gum, Sea Salt, Cinnamon, Vitamin E (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (+19.00kcal, +4.75%) | |
| Total Fat | 18.6g (+6.60g, +55.00%) | |
| Saturated Fat | 8.14g (+0.14g, +1.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 163.0mg (+3.00mg, +1.88%) | |
| Total Carbohydrates | 65.12g (-0.88g, -1.33%) | |
| Dietary Fiber | 7.0g (+1.00g, +16.67%) | |
| Sugars | 18.6g (-3.40g, -15.45%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+1.30g, +16.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+5.00mg, +11.90%) | |
| Iron, Fe | 4.65mg (+2.65mg, +132.50%) | |
| Potassium, K | 270.0mg (-14.00mg, -4.93%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Brown Rice Syrup, Coconut Oil, Almonds, Cane Sugar, Vegetable Glycerin, Xanthan Gum, Sea Salt, Natural Vanilla Flavor, Vitamin E (for Freshness) | ||