Cheese Enchiladas by Mexican Kitchen: Similar Foods

Product:
Cheese Enchiladas
Brand:
N/A
Maker:
Mexican Kitchen

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/467130/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal
Total Fat13.91g
Saturated Fat 7.83g
Trans Fat 0.0g
Cholesterol 39.0mg
Sodium 426.0mg
Total Carbohydrates 15.65g
Dietary Fiber 2.6g
Sugars 0.87g
Sugars, added N/A
Protein 8.7g
Core Vitamins and Minerals
Vitamin A, IU652.0IU
Vitamin C, total ascorbic acid1.0mg
Calcium, Ca87.0mg
Iron, Fe2.35mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cheese Enchilada [white Corn Flour Treated With Lime (corn Flour, Calcium Hydroxide, Cellulose), Water, Cultured Dextrose, Sugar, Citric Acid, Maltodextrin, Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Enzymes, Potato Starch, Calcium), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto)], Red Sauce {water, Tomato Paste, Unsalted Butter [pasteurized Cream, Natural Flavors (lactic Acid, Starter Distillate)], Chipotle Puree (water, Dried Chipotle Peppers), Canola Oil, Corn Starch, Salt, Ancho Chile, Onion Powder, Granulated Garlic Lemon Juice, Cumin Powder, Chili Powder, Paprika, Xanthan Gum}, Mexican Cheese Blend [mozzarella Cheese (cultured Pasteurized Park Skim Milk, Salt, Enzymes), Cheddar Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes, Annatto)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.08
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (-21.00kcal, -9.29%)
Total Fat6.32g (-7.59g, -54.57%)
Saturated Fat 3.16g (-4.67g, -59.64%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (-5.00mg, -12.82%)
Sodium 405.0mg (-21.00mg, -4.93%)
Total Carbohydrates 23.68g (+8.03g, +51.31%)
Dietary Fiber 1.6g (-1.00g, -38.46%)
Sugars 3.68g (+2.81g, +322.99%)
Sugars, added N/A
Protein 13.68g (+4.98g, +57.24%)
Core Vitamins and Minerals
Vitamin A, IU658.0IU (+6.00IU, +0.92%)
Vitamin C, total ascorbic acid1.3mg (+0.30mg, +30.00%)
Calcium, Ca105.0mg (+18.00mg, +20.69%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Bread (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Cracked Wheat, Sugar, Palm Oil, Yeast, Salt, Dough Conditioner [calcium Sulfate, Wheat Starch, Wheat Flour, Contains 2% Or Less Of: Enzymes {wheat}, Salt], Calcium Propionate, Dough Strengthener [sodium Stearoyl Lactylate], Dough Conditioner [wheat Flour, Diacetyl Tartaric Acid Esters Of Mono Diglycerides {datem}, Contains 2% Or Less Of: Soybean Oil, Enzyme {wheat}, Ascorbic Acid, L Cysteine Hydrochloride, Azodicarbonamide {ada}]), Turkey Breast (turkey Breast, Water, Salt, Sugar), Havarti Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.92
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (+30.00kcal, +13.27%)
Total Fat10.31g (-3.60g, -25.88%)
Saturated Fat 3.59g (-4.24g, -54.15%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+8.00mg, +20.51%)
Sodium 426.0mg (=)
Total Carbohydrates 21.52g (+5.87g, +37.51%)
Dietary Fiber 1.3g (-1.30g, -50.00%)
Sugars 0.45g (-0.42g, -48.28%)
Sugars, added N/A
Protein 18.83g (+10.13g, +116.44%)
Core Vitamins and Minerals
Vitamin A, IU673.0IU (+21.00IU, +3.22%)
Vitamin C, total ascorbic acid2.2mg (+1.20mg, +120.00%)
Calcium, Ca112.0mg (+25.00mg, +28.74%)
Iron, Fe1.61mg (-0.74mg, -31.49%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Top Round Beef, Focaccia Roll (wheat Flour, Water, Rye Flour, Extra Virgin Olive Oil, Natural Cheese Flavor [maltodextrin, Whey Solids, Natural Cheese Flavor, Salt], Salt, Dough Improver [guar Gum And Or Arabic Gum, Wheat Flour, Soybean Oil, Enzymes], Natural Rye Sour, Yeast, Wheat Gluten Dextrose, Malt Extract, Guar Gum, Malted Barley Flour, Soy Lecithin, Fava Bean Flour, Enzymes, Xanthan Gum, Ascorbic Acid), Cheddar Cheese (pasteurized Milk Cheese Culture, Salt, Enzymes, Annatto For Color), Lettuce, Peppercorn Sauce (soybean Oil, Distilled Vinegar, Mustard Seeds, Spices [including Black, Green, Pink And White Peppercorns], Water, Egg Yolk, Salt, Sugar, Maltodextrin From Corn, Brown Sugar, Onion, Natural Flavor, Garlic, Red Bell Pepper, Lemon Juice, Horseradish, White Wine, Calcium Disodium Edta To Protect Quality, Oleoresin Of Paprika For Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.73
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-14.00kcal, -6.19%)
Total Fat13.27g (-0.64g, -4.60%)
Saturated Fat 5.31g (-2.52g, -32.18%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+14.00mg, +35.90%)
Sodium 398.0mg (-28.00mg, -6.57%)
Total Carbohydrates 7.96g (-7.69g, -49.14%)
Dietary Fiber 0.9g (-1.70g, -65.38%)
Sugars 0.88g (+0.01g, +1.15%)
Sugars, added N/A
Protein 13.27g (+4.57g, +52.53%)
Core Vitamins and Minerals
Vitamin A, IU664.0IU (+12.00IU, +1.84%)
Vitamin C, total ascorbic acid3.2mg (+2.20mg, +220.00%)
Calcium, Ca53.0mg (-34.00mg, -39.08%)
Iron, Fe0.64mg (-1.71mg, -72.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Atlantic Salmon (color Added), Tilapia, Spinach And Feta Stuffing (cream Cheese [pasteurized Cultured Milk And Cream, Salt, Stabilizers {xanthan Gum, Carob Bean Gum, And Guar Gum}], Spinach, Feta Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Bread Crumbs [bleached Wheat Flour, Whole Wheat Flour, Sugar, Contains 2% Or Less Of Partially Hydrogenated Soybean And Or Cottonseed Oil, Salt, Yeast], Cream Blend [cream, Carrageenan], Eggs [eggs, Citric Acid {preserve Color}], Salt, Spice, Dehydrated Onion, Dehydrated Garlic, Potassium Sorbate And Sodium Benzoate Added To Protect Flavor), Seafood Stuffing With Shrimp (imitation Crabmeat [fish Protein {pollock And Or Whiting}, Water, Wheat Starch, Mirin Wine {water, Sugar, Ethyl Alcohol, Rice, Salt}, Egg White, Sorbitol, Sugar, Soybean Oil, Potato Starch, Contains 2% Or Less Of: Natural And Artificial Flavors, Salt, Potassium Chloride, Modified Tapioca Starch, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Paprika, Color Added], Mayonnaise [soybean Oil, Water, Egg Yolks, Distilled Vinegar, Contains Less Than 2%: Salt, Sugar, High Fructose Corn Syrup, Spice, Calcium Disodium Edta {to Protect Quality}, Lemon Juice Concentrate], Cooked Rice, Bread Crumbs [bleached Wheat Flour, Whole Wheat Flour, Sugar, Contains 2% Or Less Of Partially Hydrogenated Soybean And Or Cottonseed Oil, Salt, Yeast], Monterey Jack Cheese [cultured Pasteurized Milk, Salt, Enzymes], Water, Cooked Shrimp [shrimp, Salt, Spices, Fd&c Red 40], Seasoning [dehydrated Vegetables, {onion, Bell Pepper, Celery, Garlic, Parsley}, Salt, Hydrolyzed Soy Protein, Maltodextrin, Chicken Fat, Spices Including Paprika, Chicken Powder {cooked Chicken Meat, Bha, Propyl Gallate, Citric Acid}, Autolyzed Yeast, Citric Acid, Oil Of Lemon, Spice Extractives], Modified Corn Starch, Sodium Benzoate And Potassium Sorbate Added To Protect Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.06
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-15.00kcal, -6.64%)
Total Fat7.04g (-6.87g, -49.39%)
Saturated Fat 3.17g (-4.66g, -59.51%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (=)
Sodium 430.0mg (+4.00mg, +0.94%)
Total Carbohydrates 25.35g (+9.70g, +61.98%)
Dietary Fiber 1.4g (-1.20g, -46.15%)
Sugars 0.7g (-0.17g, -19.54%)
Sugars, added N/A
Protein 12.68g (+3.98g, +45.75%)
Core Vitamins and Minerals
Vitamin A, IU704.0IU (+52.00IU, +7.98%)
Vitamin C, total ascorbic acid0.8mg (-0.20mg, -20.00%)
Calcium, Ca106.0mg (+19.00mg, +21.84%)
Iron, Fe1.27mg (-1.08mg, -45.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Extra Fancy Durum Flour And Semolina (durum Wheat Flour, Semolina, Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cooked Italian Sausage (pork, Sugar, Salt, Spices, Granulated Onion, Granulated Garlic), Pasteurized Process American Cheese (cultured Milk, Water, Cream, Contains Less Than 2% Of Sodium Phosphate, Salt, Sorbic Acid [preservative], Enzymes, Cellulose Powder [anti Caking]), Cooked Tomatoes (tomatoes [fresh Tomatoes, Tomato Puree, Calcium Chloride, Citric Acid], Olive Oil, Water, Cooked Onions, Cooked Carrots, Butter [cream, Salt], Sugar, Cooked Garlic, Spices), Whole Eggs, Concentrated Pork Broth (pork, Sugar, Salt, Spices, Granulated Onion, Granulated Garlic), Ricotta Cheese (pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Stabilizers [xanthan Gum, Locust Bean Gum, Guar Gum]), Low Moisture Part Skim Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Bread Crumbs (bleached Wheat Flour, Yeast, Sugar, Salt), Croutons (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Salt, Partially Hydrogenated Soybean Oil, Yeast), Food Starch Modified, Salt, Spices, Granulated Garlic, Tomato Paste, Paprika, Beta Carotene, Dehydrated Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.07
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (+20.00kcal, +8.85%)
Total Fat13.38g (-0.53g, -3.81%)
Saturated Fat 2.11g (-5.72g, -73.05%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (-11.00mg, -28.21%)
Sodium 415.0mg (-11.00mg, -2.58%)
Total Carbohydrates 23.24g (+7.59g, +48.50%)
Dietary Fiber 2.8g (+0.20g, +7.69%)
Sugars 0.0g (-0.87g, -100.00%)
Sugars, added N/A
Protein 9.86g (+1.16g, +13.33%)
Core Vitamins and Minerals
Vitamin A, IU704.0IU (+52.00IU, +7.98%)
Vitamin C, total ascorbic acid0.8mg (-0.20mg, -20.00%)
Calcium, Ca70.0mg (-17.00mg, -19.54%)
Iron, Fe1.01mg (-1.34mg, -57.02%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Salad [cooked White Chicken Meat, Mayonnaise (soybean Oil, Egg Yolks, Water, Distilled Vinegar, Contains Less Than 2% Of High Fructose Corn Syrup, Salt, Spice Calcium Disodium Edta Added To Protect Flavor, Dehydrated Garlic, Dehydrated Onion), Celery, Bread Crumbs (bleached Wheat Flour, Yeast, Sugar, Salt), Spice (salt, Sugar, Yeast Extract Onion Powder, White Pepper, Garlic Powder, Not More Than 2% Silicon Dioxide Added To Prevent Caking), White Pepper], White Wheat Sandwich Bread (whole Grain White Wheat Flour, Water, Sugar, Wheat Gluten, Yeast, Contains 2% Or Less Of Each Of The Following Soybean Oil, Salt, Calcium Sulfate, Wheat Flour, Calcium Propionate (a Preservative) Sodium Stearoyl Lactylate, Ascorbic Acid (dough Conditioner), Enzymes, High Oleic Canola Oil, Ammonium Sulfate, Azodicarbonamide Calcium Peroxide, Silicon Dioxide), Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.30
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (+13.00kcal, +5.75%)
Total Fat15.49g (+1.58g, +11.36%)
Saturated Fat 6.34g (-1.49g, -19.03%)
Trans Fat 0.0g (=)
Cholesterol 63.0mg (+24.00mg, +61.54%)
Sodium 423.0mg (-3.00mg, -0.70%)
Total Carbohydrates 7.04g (-8.61g, -55.02%)
Dietary Fiber 1.4g (-1.20g, -46.15%)
Sugars 0.0g (-0.87g, -100.00%)
Sugars, added N/A
Protein 15.49g (+6.79g, +78.05%)
Core Vitamins and Minerals
Vitamin A, IU704.0IU (+52.00IU, +7.98%)
Vitamin C, total ascorbic acid0.0mg (-1.00mg, -100.00%)
Calcium, Ca113.0mg (+26.00mg, +29.89%)
Iron, Fe1.01mg (-1.34mg, -57.02%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Organic Pork, Organic Beef, Water, Organic Cheddar Cheese (organic Cultured Pasteurized Milk, Salt, Vegetarian Enzyme), Organic Whole Wheat Elbow Macaroni (organic Whole Wheat Flour), Organic Potato Starch, Sea Salt, Organic Paprika, Organic Vinegar, Organic Spices, Celery Powder, Stuffed In Pork Casing
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.83
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (-31.00kcal, -13.72%)
Total Fat13.27g (-0.64g, -4.60%)
Saturated Fat 5.31g (-2.52g, -32.18%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (+10.00mg, +25.64%)
Sodium 416.0mg (-10.00mg, -2.35%)
Total Carbohydrates 4.42g (-11.23g, -71.76%)
Dietary Fiber 1.8g (-0.80g, -30.77%)
Sugars 0.88g (+0.01g, +1.15%)
Sugars, added N/A
Protein 15.04g (+6.34g, +72.87%)
Core Vitamins and Minerals
Vitamin A, IU664.0IU (+12.00IU, +1.84%)
Vitamin C, total ascorbic acid13.3mg (+12.30mg, +1230.00%)
Calcium, Ca35.0mg (-52.00mg, -59.77%)
Iron, Fe2.39mg (+0.04mg, +1.70%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic 100% Grass Fed Beef, Tomato Paste, Parsley, Garlic Puree, Lemon Peel (lemon, Peel, Water, Citric Acid), Spearmint, Mediterranean Style Seasoning (sea Salt, Dehydrated Onion And Garlic, Spices, Dehydrated Lemon Peel, Olive Oil), Rosemary
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.37
All Nutrients Per 100g (3.527 oz)
Calories 248.0kcal (+22.00kcal, +9.73%)
Total Fat15.04g (+1.13g, +8.12%)
Saturated Fat 5.31g (-2.52g, -32.18%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-12.00mg, -30.77%)
Sodium 460.0mg (+34.00mg, +7.98%)
Total Carbohydrates 21.24g (+5.59g, +35.72%)
Dietary Fiber 2.7g (+0.10g, +3.85%)
Sugars 1.77g (+0.90g, +103.45%)
Sugars, added N/A
Protein 7.96g (-0.74g, -8.51%)
Core Vitamins and Minerals
Vitamin A, IU664.0IU (+12.00IU, +1.84%)
Vitamin C, total ascorbic acid1.1mg (+0.10mg, +10.00%)
Calcium, Ca35.0mg (-52.00mg, -59.77%)
Iron, Fe0.96mg (-1.39mg, -59.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Masa: Cooked Ground Corn, Lard, Palm Oil, Soybean Oil, Canola Oil And Vitamin E (added As An Antioxidant), Water, Salt, Baking Powder (sodium Acid, Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Propionic Acid, Phosphoric Acid, Methyl Paraben And Propyl Paraben Filling: Chicken, Tomatillo, Green Chiles, Onion, Cilantro, Garlic, Corn Oil, Corn Starch, Modified Food Starch, Cellulose Gum, Xanthan Gum, Guar Gum, Salt And Sesame Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.80
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+41.00kcal, +18.14%)
Total Fat26.67g (+12.76g, +91.73%)
Saturated Fat 16.67g (+8.84g, +112.90%)
Trans Fat 0.0g (=)
Cholesterol 83.0mg (+44.00mg, +112.82%)
Sodium 417.0mg (-9.00mg, -2.11%)
Total Carbohydrates 3.33g (-12.32g, -78.72%)
Dietary Fiber 3.3g (+0.70g, +26.92%)
Sugars 3.33g (+2.46g, +282.76%)
Sugars, added N/A
Protein 6.67g (-2.03g, -23.33%)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (+15.00IU, +2.30%)
Vitamin C, total ascorbic acid0.0mg (-1.00mg, -100.00%)
Calcium, Ca67.0mg (-20.00mg, -22.99%)
Iron, Fe0.0mg (-2.35mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Cow's Milk And Cream, Salt, Cultures, Animal Rennet
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.95
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-26.00kcal, -11.50%)
Total Fat20.0g (+6.09g, +43.78%)
Saturated Fat 0.0g (-7.83g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-39.00mg, -100.00%)
Sodium 383.0mg (-43.00mg, -10.09%)
Total Carbohydrates 10.0g (-5.65g, -36.10%)
Dietary Fiber 0.0g (-2.60g, -100.00%)
Sugars 3.33g (+2.46g, +282.76%)
Sugars, added N/A
Protein 3.33g (-5.37g, -61.72%)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (+15.00IU, +2.30%)
Vitamin C, total ascorbic acid8.0mg (+7.00mg, +700.00%)
Calcium, Ca67.0mg (-20.00mg, -22.99%)
Iron, Fe1.2mg (-1.15mg, -48.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filtered Water, Organic Sunflower Oil, White Vinegar, Soymilk Powder, Sugar, Caramelized Onions, Lactic Acid, Lemon Juice Concentrate, Guar Gum, Minced Onions, Toasted Onions, Onion Powder, Shitake Mushrooms, Green Chives, Coconut Powder, Sea Salt, Mustard Flour, Green Tea Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.95
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-26.00kcal, -11.50%)
Total Fat20.0g (+6.09g, +43.78%)
Saturated Fat 0.0g (-7.83g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-39.00mg, -100.00%)
Sodium 383.0mg (-43.00mg, -10.09%)
Total Carbohydrates 10.0g (-5.65g, -36.10%)
Dietary Fiber 0.0g (-2.60g, -100.00%)
Sugars 3.33g (+2.46g, +282.76%)
Sugars, added N/A
Protein 3.33g (-5.37g, -61.72%)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (+15.00IU, +2.30%)
Vitamin C, total ascorbic acid8.0mg (+7.00mg, +700.00%)
Calcium, Ca67.0mg (-20.00mg, -22.99%)
Iron, Fe1.2mg (-1.15mg, -48.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filtered Water, White Vinegar, Organic Sunflower Oil, Soymilk Powder, Sugar, Lactic Acid, Lemon Juice, Sea Salt, Coconut Powder, Pure Madagascar Vanilla Extract, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.26
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-59.00kcal, -26.11%)
Total Fat13.33g (-0.58g, -4.17%)
Saturated Fat 10.0g (+2.17g, +27.71%)
Trans Fat N/A
Cholesterol 50.0mg (+11.00mg, +28.21%)
Sodium 450.0mg (+24.00mg, +5.63%)
Total Carbohydrates 6.67g (-8.98g, -57.38%)
Dietary Fiber 0.0g (-2.60g, -100.00%)
Sugars 3.33g (+2.46g, +282.76%)
Sugars, added N/A
Protein 3.33g (-5.37g, -61.72%)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (+15.00IU, +2.30%)
Vitamin C, total ascorbic acid0.0mg (-1.00mg, -100.00%)
Calcium, Ca67.0mg (-20.00mg, -22.99%)
Iron, Fe0.0mg (-2.35mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk, Cream, Cucumber, Salt, Modified Food Starch, Sugar, Natural Flavor, Pectin, Spices, Lemon Juice, Gellan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.65
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+7.00kcal, +3.10%)
Total Fat16.67g (+2.76g, +19.84%)
Saturated Fat 1.67g (-6.16g, -78.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-39.00mg, -100.00%)
Sodium 433.0mg (+7.00mg, +1.64%)
Total Carbohydrates 16.67g (+1.02g, +6.52%)
Dietary Fiber 3.3g (+0.70g, +26.92%)
Sugars 6.67g (+5.80g, +666.67%)
Sugars, added N/A
Protein 3.33g (-5.37g, -61.72%)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (+15.00IU, +2.30%)
Vitamin C, total ascorbic acid12.0mg (+11.00mg, +1100.00%)
Calcium, Ca33.0mg (-54.00mg, -62.07%)
Iron, Fe1.2mg (-1.15mg, -48.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Onion, Soybean Oil, Sesame Oil, Spices, Curry Leaves, Tamarind, Salt, Asafoetida (wheat), Glucono Delta Lactone
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.00
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (+63.00kcal, +27.88%)
Total Fat10.53g (-3.38g, -24.30%)
Saturated Fat 3.95g (-3.88g, -49.55%)
Trans Fat 0.0g (=)
Cholesterol 61.0mg (+22.00mg, +56.41%)
Sodium 430.0mg (+4.00mg, +0.94%)
Total Carbohydrates 37.72g (+22.07g, +141.02%)
Dietary Fiber 1.8g (-0.80g, -30.77%)
Sugars 0.0g (-0.87g, -100.00%)
Sugars, added N/A
Protein 13.16g (+4.46g, +51.26%)
Core Vitamins and Minerals
Vitamin A, IU658.0IU (+6.00IU, +0.92%)
Vitamin C, total ascorbic acid1.1mg (+0.10mg, +10.00%)
Calcium, Ca88.0mg (+1.00mg, +1.15%)
Iron, Fe1.58mg (-0.77mg, -32.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Durum Wheat Flour (enriched With Iron (ferrous Sulfate) And B Vitamins (niacin, Thiamin, Riboflavin, Folic Acid)), Beef, Whole Egg Water, Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt Enzymes, Powdered Cellulose Added To Prevent Caking) Bread Crumbs (wheat Flour, Sugar, Canola Oil, Salt, Yeast), Ricotta Cheese (pasteurized Whey, Cream, Vinegar, And Salt), Carrots, Celery, Onions, Four Blend (yellow Corn Flour, Wheat Flour, Soybean Oil, Extractives Of Turmeric And Paprika), Salt, Canola Oil, Parsley Garlic, Black Pepper, Rosemary, Granulated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.60
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (-7.00kcal, -3.10%)
Total Fat14.06g (+0.15g, +1.08%)
Saturated Fat 9.38g (+1.55g, +19.80%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+8.00mg, +20.51%)
Sodium 375.0mg (-51.00mg, -11.97%)
Total Carbohydrates 15.62g (-0.03g, -0.19%)
Dietary Fiber 0.0g (-2.60g, -100.00%)
Sugars 15.62g (+14.75g, +1695.40%)
Sugars, added N/A
Protein 6.25g (-2.45g, -28.16%)
Core Vitamins and Minerals
Vitamin A, IU625.0IU (-27.00IU, -4.14%)
Vitamin C, total ascorbic acid0.0mg (-1.00mg, -100.00%)
Calcium, Ca125.0mg (+38.00mg, +43.68%)
Iron, Fe0.0mg (-2.35mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Milk And Cream, Sugar, Cherry Puree, Whey Protein Concentrate, Water, Dried Cherries, Salt, Modified Food Starch, Carob Bean Gum, Guar Gum, Color Added, Citric Acid, Natural Flavor, Sorbic Acid (as A Preservative), Xanthan Gum, Vitamin A Palmitate, Cheese Culture