K'ul Chocoate Bar, Peanuts & Currants by Memphis Retail Resource: Similar Foods

Product:
Bar, Peanuts & Currants
Brand:
K'ul Chocoate
Maker:
Memphis Retail Resource

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1876113/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 520.0kcal
Total Fat36.0g
Saturated Fat 20.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 200.0mg
Total Carbohydrates 48.0g
Dietary Fiber 10.0g
Sugars 30.0g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca80.0mg
Iron, Fe9.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
70% Dark Chocolate (cacao Beans, Organic Cane Sugar, Organic Cocoa Butter, Sunflower Lecithin), Peanuts, Currants, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.00
All Nutrients Per 100g (3.527 oz)
Calories 520.0kcal (=)
Total Fat40.0g (+4.00g, +11.11%)
Saturated Fat 28.0g (+8.00g, +40.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (=)
Total Carbohydrates 36.0g (-12.00g, -25.00%)
Dietary Fiber 8.0g (-2.00g, -20.00%)
Sugars 28.0g (-2.00g, -6.67%)
Sugars, added N/A
Protein 8.0g (-2.00g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (=)
Iron, Fe1.44mg (-7.56mg, -84.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.0g
Fatty acids, total polyunsaturated2.0g
Ingredients
Organic Shredded Coconut, Organic Maple Syrup, Almond Flour, Organic Extra Virgin Coconut Oil, Organic Madagascar Vanilla, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.49
All Nutrients Per 100g (3.527 oz)
Calories 529.0kcal (+9.00kcal, +1.73%)
Total Fat34.29g (-1.71g, -4.75%)
Saturated Fat 5.71g (-14.29g, -71.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (=)
Total Carbohydrates 40.0g (-8.00g, -16.67%)
Dietary Fiber 8.6g (-1.40g, -14.00%)
Sugars 25.71g (-4.29g, -14.30%)
Sugars, added N/A
Protein 14.29g (+4.29g, +42.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca86.0mg (+6.00mg, +7.50%)
Iron, Fe3.09mg (-5.91mg, -65.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Raisins, Peanuts, Almonds, Sunflower Kernels, Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (an Emulsifier), Sea Salt, Vanilla Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.50
All Nutrients Per 100g (3.527 oz)
Calories 510.0kcal (-10.00kcal, -1.92%)
Total Fat33.33g (-2.67g, -7.42%)
Saturated Fat 10.0g (-10.00g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 203.0mg (+3.00mg, +1.50%)
Total Carbohydrates 50.0g (+2.00g, +4.17%)
Dietary Fiber 6.7g (-3.30g, -33.00%)
Sugars 26.67g (-3.33g, -11.10%)
Sugars, added N/A
Protein 13.33g (+3.33g, +33.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.0mg (+2.00mg)
Calcium, Ca67.0mg (-13.00mg, -16.25%)
Iron, Fe3.0mg (-6.00mg, -66.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted, Salted Almonds, Roasted, Salted Peanuts, Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin (an Emulsifier) Vanillin), Marshmallow Drops (sugar, Vegetable Fat (palm Kernel And Or Palm) Maltodextrin, Nonfat Dry Milk, Soy Lecithin (an Emulsifier), Natural Flavor(s), Mini Cinnamon Graham Crackers (whole Wheat Flour, Bleached Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Sugar, Safflower Oil, Invert Sugar, Brown Sugar, Cinnamon, Soy Lecithin, Leavenings (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Salt, Natural Flavor, Dextrose, Egg Whites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.94
All Nutrients Per 100g (3.527 oz)
Calories 520.0kcal (=)
Total Fat36.0g (=)
Saturated Fat 24.0g (+4.00g, +20.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 220.0mg (+20.00mg, +10.00%)
Total Carbohydrates 44.0g (-4.00g, -8.33%)
Dietary Fiber 8.0g (-2.00g, -20.00%)
Sugars 28.0g (-2.00g, -6.67%)
Sugars, added N/A
Protein 8.0g (-2.00g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (=)
Iron, Fe2.88mg (-6.12mg, -68.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Unsweetened Coconut*, Cashew Flour*, Maple Syrup*, Coconut Nectar*, Vanilla Extract*, Extra Virgin Coconut Oil*, Himalayan Crystal Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.75
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+16.00kcal, +3.08%)
Total Fat35.71g (-0.29g, -0.81%)
Saturated Fat 8.93g (-11.07g, -55.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 196.0mg (-4.00mg, -2.00%)
Total Carbohydrates 50.0g (+2.00g, +4.17%)
Dietary Fiber 7.1g (-2.90g, -29.00%)
Sugars 32.14g (+2.14g, +7.13%)
Sugars, added N/A
Protein 14.29g (+4.29g, +42.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-9.00mg, -11.25%)
Iron, Fe6.43mg (-2.57mg, -28.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sunflower Kernels, Organic Powdered Sugar, Unsweetened Chocolate, Contains 2% Or Less Of: Cocoa Powder, Sunflower Lecithin, Palm Fruit Oil, Salt, Natural Mixed Tocopherols (vitamin E) To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.83
All Nutrients Per 100g (3.527 oz)
Calories 517.0kcal (-3.00kcal, -0.58%)
Total Fat27.59g (-8.41g, -23.36%)
Saturated Fat 15.52g (-4.48g, -22.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 190.0mg (-10.00mg, -5.00%)
Total Carbohydrates 55.17g (+7.17g, +14.94%)
Dietary Fiber 3.4g (-6.60g, -66.00%)
Sugars 37.93g (+7.93g, +26.43%)
Sugars, added N/A
Protein 10.34g (+0.34g, +3.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca69.0mg (-11.00mg, -13.75%)
Iron, Fe2.48mg (-6.52mg, -72.44%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Peanut Butter Chips (sugar, Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Milk Powder, Whey Powder, Peanut Butter [peanuts, Hydrogenated Rapeseed And Cottonseed Oil], Dextrose, Salt And Soy Lecithin), Peanut Candies (sugar, Partially Defatted Peanuts, Partially Hydrogenated Vegetable Oil [palm Kernel And Soybean Oil], Corn Syrup, Dextrose, Contains 2% Or Less Of: Artificial Color [yellow 5 Lake, Red 40 Lake, Yellow 6 Lake, Blue 1 Lake], Cornstarch, Salt, Resinous Glaze, Soy Lecithin, Modified Cornstarch, Carnauba Wax, Vanillin, Artificial Flavor, Milk), Peanuts, Chocolate Cookie Pieces (enriched Wheat Flour [bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Palm Oil, Cocoa [processed With Alkali], Corn Syrup, Natural And Artificial Flavors, Baking Soda, Salt, Soy Lecithin), Glucose Syrup [wheat], Sugar, Palm Oil, Water, Contains Less Than 2% Of The Following: Dextrose, Whole Milk Powder, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.02
All Nutrients Per 100g (3.527 oz)
Calories 520.0kcal (=)
Total Fat44.0g (+8.00g, +22.22%)
Saturated Fat 4.0g (-16.00g, -80.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (=)
Total Carbohydrates 36.0g (-12.00g, -25.00%)
Dietary Fiber 8.0g (-2.00g, -20.00%)
Sugars 28.0g (-2.00g, -6.67%)
Sugars, added N/A
Protein 4.0g (-6.00g, -60.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (=)
Iron, Fe4.32mg (-4.68mg, -52.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pecans, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Organic Cane Sugar, Organic Tapioca Syrup, Brown Sugar, Sea Salt, Black Pepper, Dried Orange Peel
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.29
All Nutrients Per 100g (3.527 oz)
Calories 511.0kcal (-9.00kcal, -1.73%)
Total Fat37.78g (+1.78g, +4.94%)
Saturated Fat 13.33g (-6.67g, -33.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 211.0mg (+11.00mg, +5.50%)
Total Carbohydrates 37.78g (-10.22g, -21.29%)
Dietary Fiber 6.7g (-3.30g, -33.00%)
Sugars 22.22g (-7.78g, -25.93%)
Sugars, added N/A
Protein 13.33g (+3.33g, +33.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca89.0mg (+9.00mg, +11.25%)
Iron, Fe4.0mg (-5.00mg, -55.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Cashews, Organic Almonds, Organic Honey, Organic Unsweetened Coconut, Organic Chocolate (organic Cane Sugar, Organic Cocoa Liquor, Organic Cocoa Butter, Organic Vanilla), Organic Vanilla Extract, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.29
All Nutrients Per 100g (3.527 oz)
Calories 511.0kcal (-9.00kcal, -1.73%)
Total Fat37.78g (+1.78g, +4.94%)
Saturated Fat 13.33g (-6.67g, -33.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 211.0mg (+11.00mg, +5.50%)
Total Carbohydrates 37.78g (-10.22g, -21.29%)
Dietary Fiber 6.7g (-3.30g, -33.00%)
Sugars 22.22g (-7.78g, -25.93%)
Sugars, added N/A
Protein 13.33g (+3.33g, +33.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca89.0mg (+9.00mg, +11.25%)
Iron, Fe4.0mg (-5.00mg, -55.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Cashews, Organic Almonds, Organic Honey, Organic Unsweetened Coconut, Organic Chocolate (organic Cane Sugar, Organic Cocoa Liquor, Organic Cocoa Butter, Organic Vanilla), Organic Vanilla Extract, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.35
All Nutrients Per 100g (3.527 oz)
Calories 520.0kcal (=)
Total Fat40.0g (+4.00g, +11.11%)
Saturated Fat 24.0g (+4.00g, +20.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 220.0mg (+20.00mg, +10.00%)
Total Carbohydrates 40.0g (-8.00g, -16.67%)
Dietary Fiber 8.0g (-2.00g, -20.00%)
Sugars 28.0g (-2.00g, -6.67%)
Sugars, added N/A
Protein 8.0g (-2.00g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (=)
Iron, Fe2.88mg (-6.12mg, -68.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Unsweetened Coconut*, Cashew Flour*, Coconut Nectar*, Maple Syrup*, Lemon Juice*, Vanilla Extract*, Extra Virgin Coconut Oil*, Himalayan Crystal Salt, Lemon Oil*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.35
All Nutrients Per 100g (3.527 oz)
Calories 520.0kcal (=)
Total Fat40.0g (+4.00g, +11.11%)
Saturated Fat 24.0g (+4.00g, +20.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 220.0mg (+20.00mg, +10.00%)
Total Carbohydrates 40.0g (-8.00g, -16.67%)
Dietary Fiber 8.0g (-2.00g, -20.00%)
Sugars 28.0g (-2.00g, -6.67%)
Sugars, added N/A
Protein 8.0g (-2.00g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (=)
Iron, Fe2.88mg (-6.12mg, -68.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Unsweetened Coconut*, Cashew Flour*, Maple Syrup*, Coconut Nectar*, Extra Virgin Coconut Oil*, Orange Juice*, Vanilla Extract*, Himalayan Crystal Salt, Orange Oil*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.02
All Nutrients Per 100g (3.527 oz)
Calories 511.0kcal (-9.00kcal, -1.73%)
Total Fat37.78g (+1.78g, +4.94%)
Saturated Fat 11.11g (-8.89g, -44.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 211.0mg (+11.00mg, +5.50%)
Total Carbohydrates 37.78g (-10.22g, -21.29%)
Dietary Fiber 6.7g (-3.30g, -33.00%)
Sugars 22.22g (-7.78g, -25.93%)
Sugars, added N/A
Protein 13.33g (+3.33g, +33.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca89.0mg (+9.00mg, +11.25%)
Iron, Fe4.0mg (-5.00mg, -55.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Cashews, Organic Almonds, Organic Honey, Organic Unsweetened Coconut, Organic Vanilla Extract, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.02
All Nutrients Per 100g (3.527 oz)
Calories 511.0kcal (-9.00kcal, -1.73%)
Total Fat37.78g (+1.78g, +4.94%)
Saturated Fat 11.11g (-8.89g, -44.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 211.0mg (+11.00mg, +5.50%)
Total Carbohydrates 37.78g (-10.22g, -21.29%)
Dietary Fiber 6.7g (-3.30g, -33.00%)
Sugars 22.22g (-7.78g, -25.93%)
Sugars, added N/A
Protein 13.33g (+3.33g, +33.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca89.0mg (+9.00mg, +11.25%)
Iron, Fe4.0mg (-5.00mg, -55.56%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Cashews, Organic Almonds, Organic Honey, Organic Unsweetened Coconut, Organic Vanilla Extract, Organic Ginger, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.02
All Nutrients Per 100g (3.527 oz)
Calories 511.0kcal (-9.00kcal, -1.73%)
Total Fat37.78g (+1.78g, +4.94%)
Saturated Fat 11.11g (-8.89g, -44.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 211.0mg (+11.00mg, +5.50%)
Total Carbohydrates 37.78g (-10.22g, -21.29%)
Dietary Fiber 6.7g (-3.30g, -33.00%)
Sugars 22.22g (-7.78g, -25.93%)
Sugars, added N/A
Protein 13.33g (+3.33g, +33.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca89.0mg (+9.00mg, +11.25%)
Iron, Fe4.0mg (-5.00mg, -55.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Cashews, Organic Almonds, Organic Honey, Organic Unsweetened Coconut, Organic Vanilla Extract, Sea Salt, Organic Sage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.02
All Nutrients Per 100g (3.527 oz)
Calories 511.0kcal (-9.00kcal, -1.73%)
Total Fat37.78g (+1.78g, +4.94%)
Saturated Fat 11.11g (-8.89g, -44.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 211.0mg (+11.00mg, +5.50%)
Total Carbohydrates 37.78g (-10.22g, -21.29%)
Dietary Fiber 6.7g (-3.30g, -33.00%)
Sugars 22.22g (-7.78g, -25.93%)
Sugars, added N/A
Protein 13.33g (+3.33g, +33.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca89.0mg (+9.00mg, +11.25%)
Iron, Fe4.0mg (-5.00mg, -55.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Cashews, Organic Almonds, Organic Honey, Organic Unsweetened Coconut, Organic Vanilla Extract, Sea Salt, Organic Coffee Beans