Sun Life Natural Chocolateolate Sunflower Spread by Nu Life Market, Llc: Similar Foods

Product:
Natural Chocolateolate Sunflower Spread
Brand:
Sun Life
Maker:
Nu Life Market, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1887087/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal
Total Fat35.71g
Saturated Fat 8.93g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 196.0mg
Total Carbohydrates 50.0g
Dietary Fiber 7.1g
Sugars 32.14g
Sugars, added N/A
Protein 14.29g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg
Iron, Fe6.43mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sunflower Kernels, Organic Powdered Sugar, Unsweetened Chocolate, Contains 2% Or Less Of: Cocoa Powder, Sunflower Lecithin, Palm Fruit Oil, Salt, Natural Mixed Tocopherols (vitamin E) To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.78
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-3.00kcal, -0.56%)
Total Fat33.33g (-2.38g, -6.66%)
Saturated Fat 5.0g (-3.93g, -44.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 183.0mg (-13.00mg, -6.63%)
Total Carbohydrates 43.33g (-6.67g, -13.34%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 30.0g (-2.14g, -6.66%)
Sugars, added N/A
Protein 13.33g (-0.96g, -6.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe2.4mg (-4.03mg, -62.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Cranberries (cranberries, Sugar, Cranberry Seed Oil), Sunflower Kernels (sunflower Kernels, Sunflower Oil And Or Peanut Oil And Or Cottonseed Oil And Or Soybean Oil And Or Canola Oil, Salt), Peanuts (peanuts, Peanut Oil And Or Cottonseed Oil And Or Soybean Oil And Or Canola Oil, Salt), Pepitas (pumpkin Seeds, Peanut Oil, Salt), Almonds (almonds, Peanut Oil And Or Cottonseed Oil And Or Soybean Oil And Or Canola Oil, Salt), Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.42
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-3.00kcal, -0.56%)
Total Fat40.0g (+4.29g, +12.01%)
Saturated Fat 5.0g (-3.93g, -44.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+4.00mg, +2.04%)
Total Carbohydrates 36.67g (-13.33g, -26.66%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 23.33g (-8.81g, -27.41%)
Sugars, added N/A
Protein 13.33g (-0.96g, -6.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe3.6mg (-2.83mg, -44.01%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Cranberries (cranberries, Sugar, Sunflower Oil), Pepitas, (pepitas, Canola And Or Peanut Oil, Salt), Almonds (almonds, Canola And Or Peanut Oil, Salt), Pecans, (pecans,canola And Or Peanut Oil, Salt), Pistachios, (pistachios, Canola And Or Peanut Oil, Salt), Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.50
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (=)
Total Fat35.71g (=)
Saturated Fat 12.5g (+3.57g, +39.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (-17.00mg, -8.67%)
Total Carbohydrates 46.43g (-3.57g, -7.14%)
Dietary Fiber 7.1g (=)
Sugars 35.71g (+3.57g, +11.11%)
Sugars, added N/A
Protein 14.29g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe2.57mg (-3.86mg, -60.03%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts (roasted In Peanut And Or Cottonseed And Or Sunflower Seed And Or Canola Oil, Salt), Cocoa Drops (sugar, Partially Hydrogenated Vegetable Oil (palm Kernel, Coconut, Palm), Cocoa (processed With Alkali), Dextrose, Cocoa Powder, Whey Powder (milk), Soy Lecithin (an Emulsifier), And Vanillin (an Artificial Flavoring)), Raisins Seedless, Chocolate Gems (confectionery Coating [sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor)], Sugar, Coloring (includes Blue #2 Lake, Blue #1 Lake, Red #40 Lake, Yellow #6 Lake, Yellow #6, Yellow #5 Lake, Yellow #5, Blue #1), Gum Arabic, Corn Syrup And Confectioner's Glaze )
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.82
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (=)
Total Fat39.29g (+3.58g, +10.03%)
Saturated Fat 7.14g (-1.79g, -20.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 196.0mg (=)
Total Carbohydrates 35.71g (-14.29g, -28.58%)
Dietary Fiber 7.1g (=)
Sugars 21.43g (-10.71g, -33.32%)
Sugars, added N/A
Protein 17.86g (+3.57g, +24.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe3.86mg (-2.57mg, -39.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Dark Chocolate Soynuts (dark Chocolate [sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Milk Fat, Soy Lecithin {an Emulsifier}, Vanilla], Soybeans, Gum Arabic, Corn Syrup, Sugar, Certified Confectioners Glaze), Raisins (raisins, Vegetable Oil And Or Sunflower Oil), Almonds, Walnuts, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.97
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-3.00kcal, -0.56%)
Total Fat30.0g (-5.71g, -15.99%)
Saturated Fat 8.33g (-0.60g, -6.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 183.0mg (-13.00mg, -6.63%)
Total Carbohydrates 53.33g (+3.33g, +6.66%)
Dietary Fiber 3.3g (-3.80g, -53.52%)
Sugars 40.0g (+7.86g, +24.46%)
Sugars, added N/A
Protein 10.0g (-4.29g, -30.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe1.2mg (-5.23mg, -81.34%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Almonds (almonds, Canola And Or Safflower Oil, Sea Salt), Yogurt Chips (sugar, Palm Kernel Oil, Whey Powder [milk], Nonfat Dry Milk Powder, Yogurt Powder [cultured Whey, Nonfat Milk], Soy Lecithin, Natural Vanilla Flavor), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Roasted Cashews (cashews, Canola Oil, Salt), Dried Wild Blueberries (blueberries, Sugar, Sunflower Oil), Dried Strawberries (strawberries, Sugar, Citric Acid, Purple Carrot Juice Powder [color], Natural Flavor, Glycerol)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.03
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (=)
Total Fat35.71g (=)
Saturated Fat 5.36g (-3.57g, -39.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 214.0mg (+18.00mg, +9.18%)
Total Carbohydrates 46.43g (-3.57g, -7.14%)
Dietary Fiber 7.1g (=)
Sugars 35.71g (+3.57g, +11.11%)
Sugars, added N/A
Protein 17.86g (+3.57g, +24.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe1.29mg (-5.14mg, -79.94%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Peanuts (roasted In Peanut And Or Cottonseed And Or Sunflower Seed And Or Canola Oil), Sugar, Honey, Maltodextrin, Fructose, Corn Starch, Calcium Stearate, Salt, Xanthan Gum, Natural Honey Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.03
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (=)
Total Fat35.71g (=)
Saturated Fat 5.36g (-3.57g, -39.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 214.0mg (+18.00mg, +9.18%)
Total Carbohydrates 46.43g (-3.57g, -7.14%)
Dietary Fiber 7.1g (=)
Sugars 35.71g (+3.57g, +11.11%)
Sugars, added N/A
Protein 17.86g (+3.57g, +24.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe1.29mg (-5.14mg, -79.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts (roasted In Peanut And Or Cottonseed And Or Sunflower Seed And Or Canola Oil), Sugar, Honey, Maltodextrin, Fructose, Corn Starch, Calcium Stearate, Salt, Xanthan Gum, Natural Honey Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.38
All Nutrients Per 100g (3.527 oz)
Calories 529.0kcal (-7.00kcal, -1.31%)
Total Fat34.29g (-1.42g, -3.98%)
Saturated Fat 5.71g (-3.22g, -36.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+4.00mg, +2.04%)
Total Carbohydrates 40.0g (-10.00g, -20.00%)
Dietary Fiber 8.6g (+1.50g, +21.13%)
Sugars 25.71g (-6.43g, -20.01%)
Sugars, added N/A
Protein 14.29g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca86.0mg (+15.00mg, +21.13%)
Iron, Fe3.09mg (-3.34mg, -51.94%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Raisins, Peanuts, Almonds, Sunflower Kernels, Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (an Emulsifier), Sea Salt, Vanilla Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.05
All Nutrients Per 100g (3.527 oz)
Calories 529.0kcal (-7.00kcal, -1.31%)
Total Fat32.35g (-3.36g, -9.41%)
Saturated Fat 2.94g (-5.99g, -67.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 191.0mg (-5.00mg, -2.55%)
Total Carbohydrates 55.88g (+5.88g, +11.76%)
Dietary Fiber 5.9g (-1.20g, -16.90%)
Sugars 44.12g (+11.98g, +37.27%)
Sugars, added N/A
Protein 14.71g (+0.42g, +2.94%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca59.0mg (-12.00mg, -16.90%)
Iron, Fe0.0mg (-6.43mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds, Sugar, Eggs Whites, Raspberry Juice Apricot Puree, Invert Sugar, Water, Synthetic Bitter Almond Oil, Pectin, Locust Bean Gum, Salt, Natural And Artificial Flavors, Citric Acid, Potassium Sorbate, Sodium Benzoate, Red #40, Blue #2
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.29
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (=)
Total Fat39.29g (+3.58g, +10.03%)
Saturated Fat 3.57g (-5.36g, -60.02%)
Trans Fat N/A
Cholesterol N/A
Sodium 179.0mg (-17.00mg, -8.67%)
Total Carbohydrates 46.43g (-3.57g, -7.14%)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 32.14g (=)
Sugars, added N/A
Protein 3.57g (-10.72g, -75.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe1.29mg (-5.14mg, -79.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pecans, Sugar, Corn Syrup, Butter (milk), Baking Soda, Vanilla, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.75
All Nutrients Per 100g (3.527 oz)
Calories 520.0kcal (-16.00kcal, -2.99%)
Total Fat36.0g (+0.29g, +0.81%)
Saturated Fat 20.0g (+11.07g, +123.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+4.00mg, +2.04%)
Total Carbohydrates 48.0g (-2.00g, -4.00%)
Dietary Fiber 10.0g (+2.90g, +40.85%)
Sugars 30.0g (-2.14g, -6.66%)
Sugars, added N/A
Protein 10.0g (-4.29g, -30.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (+9.00mg, +12.68%)
Iron, Fe9.0mg (+2.57mg, +39.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
70% Dark Chocolate (cacao Beans, Organic Cane Sugar, Organic Cocoa Butter, Sunflower Lecithin), Peanuts, Currants, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.64
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-3.00kcal, -0.56%)
Total Fat36.67g (+0.96g, +2.69%)
Saturated Fat 8.33g (-0.60g, -6.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 217.0mg (+21.00mg, +10.71%)
Total Carbohydrates 43.33g (-6.67g, -13.34%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 26.67g (-5.47g, -17.02%)
Sugars, added N/A
Protein 13.33g (-0.96g, -6.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe2.4mg (-4.03mg, -62.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raisins (high Oleic Sunflower Oil), Choc O Buttons (confectionery Coating [sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Vanilla], Sugar, Artificial Coloring [includes Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 2 Lake, Blue 1 Lake], Gum Arabic, Corn Syrup, Confectioner's Glaze), Peanuts (peanut Oil, Salt), Almonds And Cashews And Pecans (cottonseed Oil, Peanut Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.79
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-3.00kcal, -0.56%)
Total Fat30.0g (-5.71g, -15.99%)
Saturated Fat 6.67g (-2.26g, -25.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 217.0mg (+21.00mg, +10.71%)
Total Carbohydrates 53.33g (+3.33g, +6.66%)
Dietary Fiber 3.3g (-3.80g, -53.52%)
Sugars 30.0g (-2.14g, -6.66%)
Sugars, added N/A
Protein 13.33g (-0.96g, -6.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe12.0mg (+5.57mg, +86.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mango, Diced (mango, Sugar, Sulfur Dioxide), Coconut Toffee Peanuts (sugar, Peanuts, Coconut, Salt), Chili & Lime Noodles (wheat Starch, Sunflower Oil, Soybean Solids, Flavorings [sugar, Salt, Paprika, Chili, Vegetable Powder, Hydrolyzed Vegetable Protein, Rice Flour, Soy Sauce Powder, Lime Juice Powder, Natural Flavor, Food Acid, Yeast Extract], Pumpkin Seeds, Cashews, Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.38
All Nutrients Per 100g (3.527 oz)
Calories 531.0kcal (-5.00kcal, -0.93%)
Total Fat28.12g (-7.59g, -21.25%)
Saturated Fat 15.62g (+6.69g, +74.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 188.0mg (-8.00mg, -4.08%)
Total Carbohydrates 62.5g (+12.50g, +25.00%)
Dietary Fiber 3.1g (-4.00g, -56.34%)
Sugars 40.62g (+8.48g, +26.38%)
Sugars, added N/A
Protein 6.25g (-8.04g, -56.26%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca62.0mg (-9.00mg, -12.68%)
Iron, Fe2.81mg (-3.62mg, -56.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chocolate Natural Filling (80%) [sugar, Vegetable Oil, Cocoa Powder, Whole Milk, Emulsifier: Soy Lecithin (ins 322), Sorbitan Tristearate (ins 492) And Polyglycerol Esteas Of Interesterised Ricionoteic Acid (ins 476) And Natural Flavor), Wheat Flour, Corn Oil, Salt, Emulsifier: Soy Lecithin (ins 322) And Chemical Baking Powder: Sodium Bicarbonate (ins 500)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.75
All Nutrients Per 100g (3.527 oz)
Calories 537.0kcal (+1.00kcal, +0.19%)
Total Fat43.9g (+8.19g, +22.93%)
Saturated Fat 9.76g (+0.83g, +9.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 195.0mg (-1.00mg, -0.51%)
Total Carbohydrates 31.71g (-18.29g, -36.58%)
Dietary Fiber 8.5g (+1.40g, +19.72%)
Sugars 19.51g (-12.63g, -39.30%)
Sugars, added N/A
Protein 8.54g (-5.75g, -40.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca73.0mg (+2.00mg, +2.82%)
Iron, Fe3.29mg (-3.14mg, -48.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raw Walnuts, Raw Pecans, Organic Black Raisins, Raw Organic Coconut Nectar, Raw Organic Cacao Powder, Organic Dry Shredded Coconut, Organic Coconut Oil, Organic Vanilla Extract Celtic Sea Salt