Sun Life Natural Chocolateolate Sunflower Spread by Nu Life Market, Llc: Similar Foods
- Product:
- Natural Chocolateolate Sunflower Spread
- Brand:
- Sun Life
- Maker:
- Nu Life Market, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1887087/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal | |
| Total Fat | 35.71g | |
| Saturated Fat | 8.93g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 196.0mg | |
| Total Carbohydrates | 50.0g | |
| Dietary Fiber | 7.1g | |
| Sugars | 32.14g | |
| Sugars, added | N/A | |
| Protein | 14.29g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg | |
| Iron, Fe | 6.43mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sunflower Kernels, Organic Powdered Sugar, Unsweetened Chocolate, Contains 2% Or Less Of: Cocoa Powder, Sunflower Lecithin, Palm Fruit Oil, Salt, Natural Mixed Tocopherols (vitamin E) To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (-3.00kcal, -0.56%) | |
| Total Fat | 33.33g (-2.38g, -6.66%) | |
| Saturated Fat | 5.0g (-3.93g, -44.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 183.0mg (-13.00mg, -6.63%) | |
| Total Carbohydrates | 43.33g (-6.67g, -13.34%) | |
| Dietary Fiber | 6.7g (-0.40g, -5.63%) | |
| Sugars | 30.0g (-2.14g, -6.66%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-0.96g, -6.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
| Iron, Fe | 2.4mg (-4.03mg, -62.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Cranberries (cranberries, Sugar, Cranberry Seed Oil), Sunflower Kernels (sunflower Kernels, Sunflower Oil And Or Peanut Oil And Or Cottonseed Oil And Or Soybean Oil And Or Canola Oil, Salt), Peanuts (peanuts, Peanut Oil And Or Cottonseed Oil And Or Soybean Oil And Or Canola Oil, Salt), Pepitas (pumpkin Seeds, Peanut Oil, Salt), Almonds (almonds, Peanut Oil And Or Cottonseed Oil And Or Soybean Oil And Or Canola Oil, Salt), Walnuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (-3.00kcal, -0.56%) | |
| Total Fat | 40.0g (+4.29g, +12.01%) | |
| Saturated Fat | 5.0g (-3.93g, -44.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (+4.00mg, +2.04%) | |
| Total Carbohydrates | 36.67g (-13.33g, -26.66%) | |
| Dietary Fiber | 6.7g (-0.40g, -5.63%) | |
| Sugars | 23.33g (-8.81g, -27.41%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-0.96g, -6.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
| Iron, Fe | 3.6mg (-2.83mg, -44.01%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Cranberries (cranberries, Sugar, Sunflower Oil), Pepitas, (pepitas, Canola And Or Peanut Oil, Salt), Almonds (almonds, Canola And Or Peanut Oil, Salt), Pecans, (pecans,canola And Or Peanut Oil, Salt), Pistachios, (pistachios, Canola And Or Peanut Oil, Salt), Walnuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (=) | |
| Total Fat | 35.71g (=) | |
| Saturated Fat | 12.5g (+3.57g, +39.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 179.0mg (-17.00mg, -8.67%) | |
| Total Carbohydrates | 46.43g (-3.57g, -7.14%) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 35.71g (+3.57g, +11.11%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 2.57mg (-3.86mg, -60.03%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts (roasted In Peanut And Or Cottonseed And Or Sunflower Seed And Or Canola Oil, Salt), Cocoa Drops (sugar, Partially Hydrogenated Vegetable Oil (palm Kernel, Coconut, Palm), Cocoa (processed With Alkali), Dextrose, Cocoa Powder, Whey Powder (milk), Soy Lecithin (an Emulsifier), And Vanillin (an Artificial Flavoring)), Raisins Seedless, Chocolate Gems (confectionery Coating [sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor)], Sugar, Coloring (includes Blue #2 Lake, Blue #1 Lake, Red #40 Lake, Yellow #6 Lake, Yellow #6, Yellow #5 Lake, Yellow #5, Blue #1), Gum Arabic, Corn Syrup And Confectioner's Glaze ) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (=) | |
| Total Fat | 39.29g (+3.58g, +10.03%) | |
| Saturated Fat | 7.14g (-1.79g, -20.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 196.0mg (=) | |
| Total Carbohydrates | 35.71g (-14.29g, -28.58%) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 21.43g (-10.71g, -33.32%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+3.57g, +24.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 3.86mg (-2.57mg, -39.97%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Dark Chocolate Soynuts (dark Chocolate [sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Milk Fat, Soy Lecithin {an Emulsifier}, Vanilla], Soybeans, Gum Arabic, Corn Syrup, Sugar, Certified Confectioners Glaze), Raisins (raisins, Vegetable Oil And Or Sunflower Oil), Almonds, Walnuts, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (-3.00kcal, -0.56%) | |
| Total Fat | 30.0g (-5.71g, -15.99%) | |
| Saturated Fat | 8.33g (-0.60g, -6.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 183.0mg (-13.00mg, -6.63%) | |
| Total Carbohydrates | 53.33g (+3.33g, +6.66%) | |
| Dietary Fiber | 3.3g (-3.80g, -53.52%) | |
| Sugars | 40.0g (+7.86g, +24.46%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-4.29g, -30.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
| Iron, Fe | 1.2mg (-5.23mg, -81.34%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Almonds (almonds, Canola And Or Safflower Oil, Sea Salt), Yogurt Chips (sugar, Palm Kernel Oil, Whey Powder [milk], Nonfat Dry Milk Powder, Yogurt Powder [cultured Whey, Nonfat Milk], Soy Lecithin, Natural Vanilla Flavor), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Roasted Cashews (cashews, Canola Oil, Salt), Dried Wild Blueberries (blueberries, Sugar, Sunflower Oil), Dried Strawberries (strawberries, Sugar, Citric Acid, Purple Carrot Juice Powder [color], Natural Flavor, Glycerol) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (=) | |
| Total Fat | 35.71g (=) | |
| Saturated Fat | 5.36g (-3.57g, -39.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 214.0mg (+18.00mg, +9.18%) | |
| Total Carbohydrates | 46.43g (-3.57g, -7.14%) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 35.71g (+3.57g, +11.11%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+3.57g, +24.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 1.29mg (-5.14mg, -79.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Peanuts (roasted In Peanut And Or Cottonseed And Or Sunflower Seed And Or Canola Oil), Sugar, Honey, Maltodextrin, Fructose, Corn Starch, Calcium Stearate, Salt, Xanthan Gum, Natural Honey Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (=) | |
| Total Fat | 35.71g (=) | |
| Saturated Fat | 5.36g (-3.57g, -39.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 214.0mg (+18.00mg, +9.18%) | |
| Total Carbohydrates | 46.43g (-3.57g, -7.14%) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 35.71g (+3.57g, +11.11%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+3.57g, +24.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 1.29mg (-5.14mg, -79.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts (roasted In Peanut And Or Cottonseed And Or Sunflower Seed And Or Canola Oil), Sugar, Honey, Maltodextrin, Fructose, Corn Starch, Calcium Stearate, Salt, Xanthan Gum, Natural Honey Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 529.0kcal (-7.00kcal, -1.31%) | |
| Total Fat | 34.29g (-1.42g, -3.98%) | |
| Saturated Fat | 5.71g (-3.22g, -36.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (+4.00mg, +2.04%) | |
| Total Carbohydrates | 40.0g (-10.00g, -20.00%) | |
| Dietary Fiber | 8.6g (+1.50g, +21.13%) | |
| Sugars | 25.71g (-6.43g, -20.01%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 86.0mg (+15.00mg, +21.13%) | |
| Iron, Fe | 3.09mg (-3.34mg, -51.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Raisins, Peanuts, Almonds, Sunflower Kernels, Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (an Emulsifier), Sea Salt, Vanilla Extract) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 529.0kcal (-7.00kcal, -1.31%) | |
| Total Fat | 32.35g (-3.36g, -9.41%) | |
| Saturated Fat | 2.94g (-5.99g, -67.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 191.0mg (-5.00mg, -2.55%) | |
| Total Carbohydrates | 55.88g (+5.88g, +11.76%) | |
| Dietary Fiber | 5.9g (-1.20g, -16.90%) | |
| Sugars | 44.12g (+11.98g, +37.27%) | |
| Sugars, added | N/A | |
| Protein | 14.71g (+0.42g, +2.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 59.0mg (-12.00mg, -16.90%) | |
| Iron, Fe | 0.0mg (-6.43mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds, Sugar, Eggs Whites, Raspberry Juice Apricot Puree, Invert Sugar, Water, Synthetic Bitter Almond Oil, Pectin, Locust Bean Gum, Salt, Natural And Artificial Flavors, Citric Acid, Potassium Sorbate, Sodium Benzoate, Red #40, Blue #2 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (=) | |
| Total Fat | 39.29g (+3.58g, +10.03%) | |
| Saturated Fat | 3.57g (-5.36g, -60.02%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 179.0mg (-17.00mg, -8.67%) | |
| Total Carbohydrates | 46.43g (-3.57g, -7.14%) | |
| Dietary Fiber | 3.6g (-3.50g, -49.30%) | |
| Sugars | 32.14g (=) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-10.72g, -75.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 1.29mg (-5.14mg, -79.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pecans, Sugar, Corn Syrup, Butter (milk), Baking Soda, Vanilla, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 520.0kcal (-16.00kcal, -2.99%) | |
| Total Fat | 36.0g (+0.29g, +0.81%) | |
| Saturated Fat | 20.0g (+11.07g, +123.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (+4.00mg, +2.04%) | |
| Total Carbohydrates | 48.0g (-2.00g, -4.00%) | |
| Dietary Fiber | 10.0g (+2.90g, +40.85%) | |
| Sugars | 30.0g (-2.14g, -6.66%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-4.29g, -30.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 80.0mg (+9.00mg, +12.68%) | |
| Iron, Fe | 9.0mg (+2.57mg, +39.97%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
70% Dark Chocolate (cacao Beans, Organic Cane Sugar, Organic Cocoa Butter, Sunflower Lecithin), Peanuts, Currants, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (-3.00kcal, -0.56%) | |
| Total Fat | 36.67g (+0.96g, +2.69%) | |
| Saturated Fat | 8.33g (-0.60g, -6.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 217.0mg (+21.00mg, +10.71%) | |
| Total Carbohydrates | 43.33g (-6.67g, -13.34%) | |
| Dietary Fiber | 6.7g (-0.40g, -5.63%) | |
| Sugars | 26.67g (-5.47g, -17.02%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-0.96g, -6.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
| Iron, Fe | 2.4mg (-4.03mg, -62.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Raisins (high Oleic Sunflower Oil), Choc O Buttons (confectionery Coating [sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Vanilla], Sugar, Artificial Coloring [includes Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 2 Lake, Blue 1 Lake], Gum Arabic, Corn Syrup, Confectioner's Glaze), Peanuts (peanut Oil, Salt), Almonds And Cashews And Pecans (cottonseed Oil, Peanut Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (-3.00kcal, -0.56%) | |
| Total Fat | 30.0g (-5.71g, -15.99%) | |
| Saturated Fat | 6.67g (-2.26g, -25.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 217.0mg (+21.00mg, +10.71%) | |
| Total Carbohydrates | 53.33g (+3.33g, +6.66%) | |
| Dietary Fiber | 3.3g (-3.80g, -53.52%) | |
| Sugars | 30.0g (-2.14g, -6.66%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-0.96g, -6.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
| Iron, Fe | 12.0mg (+5.57mg, +86.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mango, Diced (mango, Sugar, Sulfur Dioxide), Coconut Toffee Peanuts (sugar, Peanuts, Coconut, Salt), Chili & Lime Noodles (wheat Starch, Sunflower Oil, Soybean Solids, Flavorings [sugar, Salt, Paprika, Chili, Vegetable Powder, Hydrolyzed Vegetable Protein, Rice Flour, Soy Sauce Powder, Lime Juice Powder, Natural Flavor, Food Acid, Yeast Extract], Pumpkin Seeds, Cashews, Peanut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 531.0kcal (-5.00kcal, -0.93%) | |
| Total Fat | 28.12g (-7.59g, -21.25%) | |
| Saturated Fat | 15.62g (+6.69g, +74.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 188.0mg (-8.00mg, -4.08%) | |
| Total Carbohydrates | 62.5g (+12.50g, +25.00%) | |
| Dietary Fiber | 3.1g (-4.00g, -56.34%) | |
| Sugars | 40.62g (+8.48g, +26.38%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-8.04g, -56.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 62.0mg (-9.00mg, -12.68%) | |
| Iron, Fe | 2.81mg (-3.62mg, -56.30%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chocolate Natural Filling (80%) [sugar, Vegetable Oil, Cocoa Powder, Whole Milk, Emulsifier: Soy Lecithin (ins 322), Sorbitan Tristearate (ins 492) And Polyglycerol Esteas Of Interesterised Ricionoteic Acid (ins 476) And Natural Flavor), Wheat Flour, Corn Oil, Salt, Emulsifier: Soy Lecithin (ins 322) And Chemical Baking Powder: Sodium Bicarbonate (ins 500) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 537.0kcal (+1.00kcal, +0.19%) | |
| Total Fat | 43.9g (+8.19g, +22.93%) | |
| Saturated Fat | 9.76g (+0.83g, +9.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 195.0mg (-1.00mg, -0.51%) | |
| Total Carbohydrates | 31.71g (-18.29g, -36.58%) | |
| Dietary Fiber | 8.5g (+1.40g, +19.72%) | |
| Sugars | 19.51g (-12.63g, -39.30%) | |
| Sugars, added | N/A | |
| Protein | 8.54g (-5.75g, -40.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 73.0mg (+2.00mg, +2.82%) | |
| Iron, Fe | 3.29mg (-3.14mg, -48.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Raw Walnuts, Raw Pecans, Organic Black Raisins, Raw Organic Coconut Nectar, Raw Organic Cacao Powder, Organic Dry Shredded Coconut, Organic Coconut Oil, Organic Vanilla Extract Celtic Sea Salt | ||