Purple Cow Vanilla Light Non Fat Yogurt, Vanilla by Meijer, Inc: Similar Foods

Product:
Vanilla Light Non Fat Yogurt, Vanilla
Brand:
Purple Cow
Maker:
Meijer, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2659813/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 2.0mg
Sodium 59.0mg
Total Carbohydrates 11.01g
Dietary Fiber 0.0g
Sugars 7.93g
Sugars, added N/A
Protein 3.52g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca132.0mg
Iron, Fe0.0mg
Potassium, K185.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)3.0ug
Vitamin A59.0ug
Phosphorus, P88.0mg
Pantothenic acid0.176mg
Riboflavin0.15mg
Ingredients
Cultured Pasteurized Grade A Nonfat Milk, Fructose, Modified Food Starch, Whey Protein Concentrate, Natural Flavor, Carrageenan, Pectin, Aspartame, Calcium Chloride, Potassium Sorbate (to Maintain Freshness), Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.26
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (-8.00kcal, -12.90%)
Total Fat2.08g (+2.08g)
Saturated Fat 1.25g (+1.25g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+6.00mg, +300.00%)
Sodium 56.0mg (-3.00mg, -5.08%)
Total Carbohydrates 5.42g (-5.59g, -50.77%)
Dietary Fiber 0.0g (=)
Sugars 5.0g (-2.93g, -36.95%)
Sugars, added N/A
Protein 3.33g (-0.19g, -5.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (+1.00mg, +0.76%)
Iron, Fe0.0mg (=)
Potassium, K175.0mg (-10.00mg, -5.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (-1.00ug, -33.33%)
Vitamin A62.0ug (+3.00ug, +5.08%)
Phosphorus, P100.0mg (+12.00mg, +13.64%)
Vitamin B-120.54ug
Fatty acids, total monounsaturated0.62g
Fatty acids, total polyunsaturated0.0g
Riboflavin0.167mg (+0.02mg, +11.33%)
Ingredients
Grade A Reduced Fat Organic Milk, Vitamin A Palmitate, Vitamin D3**
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.33
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (-8.00kcal, -12.90%)
Total Fat2.08g (+2.08g)
Saturated Fat 1.25g (+1.25g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+6.00mg, +300.00%)
Sodium 56.0mg (-3.00mg, -5.08%)
Total Carbohydrates 5.42g (-5.59g, -50.77%)
Dietary Fiber 0.0g (=)
Sugars 5.0g (-2.93g, -36.95%)
Sugars, added N/A
Protein 3.33g (-0.19g, -5.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (+1.00mg, +0.76%)
Iron, Fe0.0mg (=)
Potassium, K175.0mg (-10.00mg, -5.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (-2.00ug, -66.67%)
Vitamin A62.0ug (+3.00ug, +5.08%)
Phosphorus, P100.0mg (+12.00mg, +13.64%)
Vitamin B-120.54ug
Fatty acids, total monounsaturated0.62g
Fatty acids, total polyunsaturated0.0g
Riboflavin0.167mg (+0.02mg, +11.33%)
Ingredients
Grade A Reduced Fat Organic Milk, Dha Algal Oil**, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.33
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (-8.00kcal, -12.90%)
Total Fat2.08g (+2.08g)
Saturated Fat 1.25g (+1.25g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+6.00mg, +300.00%)
Sodium 56.0mg (-3.00mg, -5.08%)
Total Carbohydrates 5.42g (-5.59g, -50.77%)
Dietary Fiber 0.0g (=)
Sugars 5.0g (-2.93g, -36.95%)
Sugars, added N/A
Protein 3.33g (-0.19g, -5.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (+1.00mg, +0.76%)
Iron, Fe0.0mg (=)
Potassium, K175.0mg (-10.00mg, -5.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (-2.00ug, -66.67%)
Vitamin A62.0ug (+3.00ug, +5.08%)
Phosphorus, P100.0mg (+12.00mg, +13.64%)
Vitamin B-120.54ug
Fatty acids, total monounsaturated0.62g
Fatty acids, total polyunsaturated0.0g
Riboflavin0.167mg (+0.02mg, +11.33%)
Ingredients
Grade A Grassfed Reduced Fat Organic Milk, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.33
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (-8.00kcal, -12.90%)
Total Fat2.08g (+2.08g)
Saturated Fat 1.25g (+1.25g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+6.00mg, +300.00%)
Sodium 56.0mg (-3.00mg, -5.08%)
Total Carbohydrates 5.42g (-5.59g, -50.77%)
Dietary Fiber 0.0g (=)
Sugars 5.0g (-2.93g, -36.95%)
Sugars, added N/A
Protein 3.33g (-0.19g, -5.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (+1.00mg, +0.76%)
Iron, Fe0.0mg (=)
Potassium, K175.0mg (-10.00mg, -5.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (-2.00ug, -66.67%)
Vitamin A62.0ug (+3.00ug, +5.08%)
Phosphorus, P100.0mg (+12.00mg, +13.64%)
Vitamin B-120.54ug
Fatty acids, total monounsaturated0.62g
Fatty acids, total polyunsaturated0.0g
Riboflavin0.167mg (+0.02mg, +11.33%)
Ingredients
Grade A Reduced Fat Organic Milk, Dha Algal Oil*, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.20
All Nutrients Per 100g (3.527 oz)
Calories 46.0kcal (-16.00kcal, -25.81%)
Total Fat1.04g (+1.04g)
Saturated Fat 0.62g (+0.62g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+4.00mg, +200.00%)
Sodium 56.0mg (-3.00mg, -5.08%)
Total Carbohydrates 5.42g (-5.59g, -50.77%)
Dietary Fiber 0.0g (=)
Sugars 5.0g (-2.93g, -36.95%)
Sugars, added N/A
Protein 3.33g (-0.19g, -5.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (-3.00mg, -2.27%)
Iron, Fe0.0mg (=)
Potassium, K175.0mg (-10.00mg, -5.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (-1.00ug, -33.33%)
Vitamin A62.0ug (+3.00ug, +5.08%)
Phosphorus, P100.0mg (+12.00mg, +13.64%)
Vitamin B-120.54ug
Fatty acids, total monounsaturated0.21g
Fatty acids, total polyunsaturated0.0g
Riboflavin0.167mg (+0.02mg, +11.33%)
Ingredients
Grade A Lowfat Organic Milk, Vitamin A Palmitate, Vitamin D3**
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.43
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (-8.00kcal, -12.90%)
Total Fat2.08g (+2.08g)
Saturated Fat 1.25g (+1.25g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+6.00mg, +300.00%)
Sodium 52.0mg (-7.00mg, -11.86%)
Total Carbohydrates 5.42g (-5.59g, -50.77%)
Dietary Fiber 0.0g (=)
Sugars 5.0g (-2.93g, -36.95%)
Sugars, added N/A
Protein 3.33g (-0.19g, -5.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-7.00mg, -5.30%)
Iron, Fe0.04mg (+0.04mg)
Potassium, K171.0mg (-14.00mg, -7.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (-2.00ug, -66.67%)
Vitamin A62.0ug (+3.00ug, +5.08%)
Phosphorus, P100.0mg (+12.00mg, +13.64%)
Vitamin B-120.33ug
Riboflavin0.167mg (+0.02mg, +11.33%)
Ingredients
Reduced Fat Milk, Lactase Enzyme*, Vitamin A Palmitate And Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.43
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (-8.00kcal, -12.90%)
Total Fat2.08g (+2.08g)
Saturated Fat 1.25g (+1.25g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+6.00mg, +300.00%)
Sodium 52.0mg (-7.00mg, -11.86%)
Total Carbohydrates 5.42g (-5.59g, -50.77%)
Dietary Fiber 0.0g (=)
Sugars 5.0g (-2.93g, -36.95%)
Sugars, added N/A
Protein 3.33g (-0.19g, -5.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-7.00mg, -5.30%)
Iron, Fe0.04mg (+0.04mg)
Potassium, K171.0mg (-14.00mg, -7.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (-2.00ug, -66.67%)
Vitamin A62.0ug (+3.00ug, +5.08%)
Phosphorus, P100.0mg (+12.00mg, +13.64%)
Vitamin B-120.33ug
Riboflavin0.167mg (+0.02mg, +11.33%)
Ingredients
Reduced Fat Milk, Lactase Enzyme*, Vitamin A Palmitate And Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.67
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (=)
Total Fat1.25g (+1.25g)
Saturated Fat 0.62g (+0.62g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+4.00mg, +200.00%)
Sodium 62.0mg (+3.00mg, +5.08%)
Total Carbohydrates 10.0g (-1.01g, -9.17%)
Dietary Fiber 0.4g (+0.40g)
Sugars 8.75g (+0.82g, +10.34%)
Sugars, added N/A
Protein 3.33g (-0.19g, -5.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca121.0mg (-11.00mg, -8.33%)
Iron, Fe0.33mg (+0.33mg)
Potassium, K200.0mg (+15.00mg, +8.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (-1.00ug, -33.33%)
Vitamin A62.0ug (+3.00ug, +5.08%)
Phosphorus, P104.0mg (+16.00mg, +18.18%)
Vitamin B-120.5ug
Fatty acids, total monounsaturated0.42g
Fatty acids, total polyunsaturated0.0g
Riboflavin0.167mg (+0.02mg, +11.33%)
Ingredients
Grade A Organic Milk, Organic Cane Sugar, Grade A Nonfat Organic Milk, Organic Cocoa* (processed With Alkali), Dha Algal Oil, Gellan Gum, Salt, Organic Natural Flavor, Vitamin A Palmitate, Vitamin D3, Ingredient Not Found In Regular Lowfat Chocolate Milk, Ingredient In Excess Of Amount Permitted In Regular Lowfat Chocolate Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.65
All Nutrients Per 100g (3.527 oz)
Calories 46.0kcal (-16.00kcal, -25.81%)
Total Fat1.04g (+1.04g)
Saturated Fat 0.62g (+0.62g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+4.00mg, +200.00%)
Sodium 52.0mg (-7.00mg, -11.86%)
Total Carbohydrates 5.42g (-5.59g, -50.77%)
Dietary Fiber 0.0g (=)
Sugars 5.0g (-2.93g, -36.95%)
Sugars, added N/A
Protein 3.33g (-0.19g, -5.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-7.00mg, -5.30%)
Iron, Fe0.04mg (+0.04mg)
Potassium, K171.0mg (-14.00mg, -7.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (-2.00ug, -66.67%)
Vitamin A62.0ug (+3.00ug, +5.08%)
Phosphorus, P100.0mg (+12.00mg, +13.64%)
Vitamin B-120.33ug
Riboflavin0.167mg (+0.02mg, +11.33%)
Ingredients
Lowfat Milk, Lactase Enzyme*, Vitamin A Palmitate And Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.65
All Nutrients Per 100g (3.527 oz)
Calories 46.0kcal (-16.00kcal, -25.81%)
Total Fat1.04g (+1.04g)
Saturated Fat 0.62g (+0.62g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+4.00mg, +200.00%)
Sodium 52.0mg (-7.00mg, -11.86%)
Total Carbohydrates 5.42g (-5.59g, -50.77%)
Dietary Fiber 0.0g (=)
Sugars 5.0g (-2.93g, -36.95%)
Sugars, added N/A
Protein 3.33g (-0.19g, -5.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-7.00mg, -5.30%)
Iron, Fe0.04mg (+0.04mg)
Potassium, K171.0mg (-14.00mg, -7.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (-2.00ug, -66.67%)
Vitamin A62.0ug (+3.00ug, +5.08%)
Phosphorus, P100.0mg (+12.00mg, +13.64%)
Vitamin B-120.33ug
Riboflavin0.167mg (+0.02mg, +11.33%)
Ingredients
Lowfat Milk, Lactase Enzyme*, Vitamin A Palmitate And Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.12
All Nutrients Per 100g (3.527 oz)
Calories 38.0kcal (-24.00kcal, -38.71%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (=)
Sodium 54.0mg (-5.00mg, -8.47%)
Total Carbohydrates 5.42g (-5.59g, -50.77%)
Dietary Fiber 0.0g (=)
Sugars 5.0g (-2.93g, -36.95%)
Sugars, added N/A
Protein 3.75g (+0.23g, +6.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (-3.00mg, -2.27%)
Iron, Fe0.04mg (+0.04mg)
Potassium, K175.0mg (-10.00mg, -5.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (-2.00ug, -66.67%)
Vitamin A62.0ug (+3.00ug, +5.08%)
Phosphorus, P100.0mg (+12.00mg, +13.64%)
Vitamin B-120.38ug
Riboflavin0.167mg (+0.02mg, +11.33%)
Ingredients
Fat Free Milk, Lactase Enzyme*, Vitamin A Palmitate And Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.51
All Nutrients Per 100g (3.527 oz)
Calories 38.0kcal (-24.00kcal, -38.71%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (=)
Sodium 52.0mg (-7.00mg, -11.86%)
Total Carbohydrates 5.42g (-5.59g, -50.77%)
Dietary Fiber 0.0g (=)
Sugars 5.0g (-2.93g, -36.95%)
Sugars, added N/A
Protein 3.33g (-0.19g, -5.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (-3.00mg, -2.27%)
Iron, Fe0.04mg (+0.04mg)
Potassium, K175.0mg (-10.00mg, -5.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (-2.00ug, -66.67%)
Vitamin A62.0ug (+3.00ug, +5.08%)
Phosphorus, P100.0mg (+12.00mg, +13.64%)
Vitamin B-120.38ug
Riboflavin0.167mg (+0.02mg, +11.33%)
Ingredients
Fat Free Milk, Lactase Enzyme~, Vitamin A Palmitate And Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.52
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (+9.00kcal, +14.52%)
Total Fat3.75g (+3.75g)
Saturated Fat 2.08g (+2.08g)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+13.00mg, +650.00%)
Sodium 58.0mg (-1.00mg, -1.69%)
Total Carbohydrates 5.42g (-5.59g, -50.77%)
Dietary Fiber 0.0g (=)
Sugars 5.0g (-2.93g, -36.95%)
Sugars, added N/A
Protein 3.33g (-0.19g, -5.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca138.0mg (+6.00mg, +4.55%)
Iron, Fe0.0mg (=)
Potassium, K179.0mg (-6.00mg, -3.24%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (-2.00ug, -66.67%)
Vitamin A42.0ug (-17.00ug, -28.81%)
Phosphorus, P104.0mg (+16.00mg, +18.18%)
Vitamin B-120.54ug
Fatty acids, total monounsaturated1.04g
Fatty acids, total polyunsaturated0.0g
Riboflavin0.208mg (+0.06mg, +38.67%)
Ingredients
Grade A Organic Milk, Dha Algal Oil**, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.24
All Nutrients Per 100g (3.527 oz)
Calories 38.0kcal (-24.00kcal, -38.71%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (=)
Sodium 56.0mg (-3.00mg, -5.08%)
Total Carbohydrates 5.42g (-5.59g, -50.77%)
Dietary Fiber 0.0g (=)
Sugars 5.0g (-2.93g, -36.95%)
Sugars, added N/A
Protein 3.33g (-0.19g, -5.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-7.00mg, -5.30%)
Iron, Fe0.0mg (=)
Potassium, K179.0mg (-6.00mg, -3.24%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (-1.00ug, -33.33%)
Vitamin A62.0ug (+3.00ug, +5.08%)
Phosphorus, P104.0mg (+16.00mg, +18.18%)
Vitamin B-120.54ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Riboflavin0.167mg (+0.02mg, +11.33%)
Ingredients
Grade A Organic Skim Milk, Vitamin A Palmitate, Vitamin D3**
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.24
All Nutrients Per 100g (3.527 oz)
Calories 38.0kcal (-24.00kcal, -38.71%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (=)
Sodium 56.0mg (-3.00mg, -5.08%)
Total Carbohydrates 5.42g (-5.59g, -50.77%)
Dietary Fiber 0.0g (=)
Sugars 5.0g (-2.93g, -36.95%)
Sugars, added N/A
Protein 3.33g (-0.19g, -5.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-7.00mg, -5.30%)
Iron, Fe0.0mg (=)
Potassium, K179.0mg (-6.00mg, -3.24%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (-1.00ug, -33.33%)
Vitamin A62.0ug (+3.00ug, +5.08%)
Phosphorus, P104.0mg (+16.00mg, +18.18%)
Vitamin B-120.54ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Riboflavin0.167mg (+0.02mg, +11.33%)
Ingredients
Grade A Nonfat Organic Milk Vitamin A Palmitate, Vitamin D3 **